Let's Talk - Your Health & Wellness Podcast

"What It Means to Be a Health & Fitness Influencer – and How to Build a Business From It" In this inspiring and practical episode of Let’s Talk, host Dr. Avron is joined by panelist Mark Bates and special guest Thami to unpack the fast-paced, high-impact world of health and fitness influencers. Together, they explore what it truly means to influence people’s wellness journeys—not just with workouts and meal plans, but with credibility, consistency, and a sense of purpose. Thami shares his...

Let’s Talk – Women’s Health Hosted by Dr. Avron Urison | 🎙️ Guest: Dr. Trudy Smith | 🎤 Panelist: Mike Huse Join us for a powerful and informative episode of Let’s Talk as we dive into Women’s Health across all life stages — from early adulthood to post-menopause. Dr. Avron Urison hosts alongside fitness expert Mike Huse, with renowned gynaecologist Dr. Trudy Smith as our featured guest. This episode unpacks key health priorities before and after menopause, hormone management, screenings...

Join host Dr. Avron Urison, panelist Grant Austin, and special guest Prof. Jon Patricios—a global authority in sports medicine—as they explore the groundbreaking link between exercise and cancer outcomes. From new research insights and real-world advice to safe exercise tips during treatment and recovery, this episode unpacks how movement can be a powerful ally in both preventing and managing cancer. Whether you’re a health professional, a fitness trainer, or someone impacted by cancer—this c...

Join us as we unpack the hottest topic in health right now – weight loss medications and injectables like Ozempic. Dr. Charlene Wolberg brings her wealth of knowledge and experience to help us understand how these treatments work, who they are for, and how they fit into a holistic wellness journey.

🎙️ Let’s Talk Podcast – February 2025 Season Title: Why 2025 Will Be Your Year! – Mind, Body, and Soul Episode 2: Body – Strength, Recovery, and Performance with a Doctor’s Perspective After diving into emotional wellness in Episode 1, we’re shifting gears to the Body—the foundation of strength, resilience, and peak performance. Join Dr. Avron Urison, Mike Huse, Grant Austin, and Mark Bates as they break down the science of strength training, recovery, and performance with expert insights fro...