The FloGrappling Show

Marlon Tajik joins the show to talk about his breakout performance at ADCC and rank the best fits from the event! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kit Dale joins the show to break down the premiere of his feature film 'White Belt' and the process of going from elite jiu-jitsu competition to writing and directing a film. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we draft our top ten favorite submissions that have happened so far in 2026! Learn more about your ad choices. Visit megaphone.fm/adchoices

Victor Hugo joins us in studio to talk about the best food spots in Austin, winning ADCC Worlds with all submissions, retiring from ADCC, and more! 0:00 Intro 2:32 Reid and Trey arm wrestle 4:06 IBJJF No-Gi Pans Recap 12:44 Polaris 39 Recap 22:58 Victor Hugo Interview 1:07:59 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

Helena Crevar joins the show in studio to talk about her origins in jiu-jitsu, winning ADCC Worlds, and more! 0:00 Intro 6:03 IBJJF No-Gi Pans Preview 28:13 Polaris 39 Preview 39:10 Trey needs advice from YOU 42:08 Helena Crevar Interview Learn more about your ad choices. Visit megaphone.fm/adchoices