The Liz Svatek Show

🌸 Nicole Collins: The Mom Who Saved Her Baby with Meditation | Mother’s Intuition & HealingWhat would you do if doctors told you to terminate your baby—or he would never survive?At 41, pregnant with twins, Nicole Collins was told repeatedly that “Baby B” wouldn’t make it. Diagnosed with Hypoplastic Left Heart Syndrome—a rare, life-threatening condition—doctors warned he would be born at just 2 pounds, too weak to survive. They pressured her to terminate, dismissing her instincts with condescending comments like: “Are you reasonable?” and “You’re a smart woman, aren’t you?”But Nicole said NO.Already a devoted meditator, she leaned fully into her practice, believing she could help her baby heal. What unfolded was nothing short of miraculous—a journey of surrender, intuition, and fierce maternal love that defied every prediction. Nicole had always feared motherhood, but she discovered it was exactly what she was here to do. Guided by the divine, supported by intuition, she found the courage to trust herself completely.✨ In this episode of The Liz Svatek Show, you’ll hear:Nicole’s powerful shift from maiden to mother at 41How pregnancy opens the crown chakra and channels divine guidanceThe way meditation, humor, and surrender became tools of healingThe difference between being dismissed by male doctors vs. supported by a female physicianWhy mother’s intuition is not only real—but life-savingThe incredible moment Baby B was born—and what happened nextWhy fear isn’t a stop sign, but a signal to act💎 This is more than a birth story—it’s proof that healing through breath, belief, and intuition is possible. Nicole’s courage is a reminder to every woman: trust your body, trust your instincts, and never let anyone silence your inner knowing.🔗 Connect with Nicole Collins🔗 Connect with Liz Svatek✨ Get Liz's Free Walking Transformation Meditation! https://www.lizsvatek.com/walking-meditation🌐 Website: https://www.lizsvatek.com📲 Instagram: @lizsvatek🎙 Podcast: The Liz Svatek Show

What does it take to transform rock bottom into a legacy of impact?In this powerful episode of The Liz Svatek Show, Liz sits down with Damon West—author, speaker, and the man behind The Coffee Bean message that has inspired millions. Once sentenced to life in prison, Damon rewrote his story, turning his greatest struggles into a movement of hope, resilience, and radical transformation.Damon opens up about his journey from addiction and incarceration to becoming a sought-after speaker and mentor, sharing how one life-changing conversation in prison became the catalyst for his mission. His story is proof that no matter how far you’ve fallen, you can rise, reinvent, and live a life of purpose.💎 In this episode, you’ll discover:How Damon turned his prison sentence into his turning point.Why The Coffee Bean became a global symbol of transformation.The role of mindset, self-accountability, and community in creating lasting change.What it means to stop shrinking, own your story, and use it as fuel for your future.This is more than a redemption story—it’s a call to remember that even in the darkest places, your soul can blaze with light.🔗 Connect with Damon WestWebsite: https://damonwest.org/Damon's best seller 6 Dimes and a Nickel: https://amzn.to/41ywvuP🔗 Connect with Liz SvatekWebsite: https://www.lizsvatek.comJoin Liz in her free class series starting September 8th! Soul Blazer: https://www.lizsvatek.com/soulblazer#transformationjourney #damonwest #coffeebean #healingjourney #healingstories #transformation #personalgrowth #personaldevelopment

Have you ever looked in the mirror and wondered where you went?The woman who used to laugh easily, dream boldly, and feel fully alive?If you’ve been running on empty—giving to everyone else, stuck in autopilot, and wondering why joy feels like a distant memory—this episode is for you.I’m inviting you to join me for Soul Blazer—a free, live 3-day experience happening September 8–10 designed for women over 40 who are ready to stop surviving and start blazing.🔥 Here’s what you’ll experience inside Soul Blazer:Day 1: Soul Awakening – Reconnect with your truth and begin healing the girl within so your warrior can rise.Day 2: Soul Fire – Shift old patterns, follow the fire (not the fear), and ignite your bold vision.Day 3: Soul Legacy – Create your personalized blueprint for a life filled with purpose, play, and freedom.This is not “someday” work. This is right now. Because you are not here to dim—you are here to blaze.💎 Save your free spot today → https://www.lizsvatek.com/soulblazerLet’s reignite your BIG SOUL ENERGY together.#lifeafter40 #lifeafter50 #midlife #womenover40 #womenover50 #womenover60

This is the episode I never thought I’d record—because no one really prepares you for this season. The college drop-off season.For 18 years, our children live under our roof, within our reach, and under our protection. Then suddenly, it’s time to let go. To pack the car, walk across campus, and say goodbye. And while we celebrate their independence and all they’ve accomplished, there’s another truth we don’t talk about enough: the grief of letting go.In this raw and emotional episode, I open up about my son Landon leaving for college and the tidal wave of feelings that come with it. I share why grief isn’t a clean, five-stage process—it’s messy, cyclical, and deeply human. And more importantly, I reveal the lessons grief has been teaching me:How grief pulls us into deep presence.Why it expands our emotional capacity and our ability to love.How it teaches us humility, acceptance, and love without attachment.And why grief is not just about endings, but about navigating life’s biggest transitions.If you’re a parent in the midst of a goodbye, or anyone facing a season of loss and transition, this episode will meet you right where you are. Because grief doesn’t mean we’re weak—it means we loved deeply. And letting go doesn’t mean we love less, it means we’re learning to love differently.👉 Tune in to feel seen, understood, and reminded that you’re not alone in this.Want to figure out what's next for you? Join Liz for a 3 day LIVE experience on zoom. SOULBLAZER: https://www.lizsvatek.com/soulblazer#grief #love #parenting #lettinggo #collegeboundChapters#lifeafter40 #midlife #Parenting #adultchildren #collegeyears #motherhoodUnderstanding Grief: 03:04 Lessons from Grief: 6:45 My Personal Experience with Grief: 8:32 Embracing the Unknown: 9:33 Turning Love Inwards: 11:05

In this deeply expansive episode of The Liz Svatek Show, I’m joined by my mentor, the fierce, fabulous, and wildly transformative Tracy Litt—author, speaker, spiritual advisor, and founder of The School of Becoming. Tracy is a powerhouse guide for women ready to step into their highest self-expression, and today’s conversation is a juicy, unfiltered dive into what it really means to evolve.We talk about the divine responsibility of growth—how we’re all simultaneously watching each other evolve while trying to figure out what the hell we’re doing next. Spoiler alert: none of us know. But the courage is in the leap.Tracy and I unpack the outdated model of “capacity”—the idea that we have to hold, grip, and bear it all. In truth, capacity is about allowing, experiencing, and becoming a vessel for limitless expansion. Holding on creates constriction. Allowing creates flow.I share a personal story about an old, heavy disagreement with my mom—and how I chose not to grip, but to let it sift through me like sand, releasing the pressure instantly. Tracy explains how holding on takes more energy than letting go, and that the universe will do more for you than your addiction to control ever will.We also dive into identity shifts—how we must continuously evolve who we believe we are—and why that evolution often triggers the people closest to us. Tracy and I explore the concept of being a disco ball: when you shine, you reflect light for others to find their shine… but you also trigger those who aren’t ready. And that’s not your spiritual homework to do for them.Tracy shares the secret to expanding your capacity: becoming a woman who feels her feelings. She explains how unexpressed emotion keeps you trapped in a chronic stress cycle, and how emotional fluidity is the key to being fully expressed.I ask Tracy a question she’s never been asked before:“What did you used to do to avoid feeling your feelings?”Her answer is raw, real, and incredibly relatable.This conversation will remind you that your evolution isn’t just personal—it’s a ripple effect.When you rise, you invite others to rise.When you feel, you expand.When you leap, the universe meets you.🎧 Tune in and get ready to evolve in real-time with us.#TheLizSvatekShow #TracyLitt #ReinventionEra #EmotionalCapacity #DiscoBallEffect #FeelItToHealIt #WomenOver40 #FullyExpressedWoman #LetItGo #SpiritualGrowthConnect with Tracy: Instagram: @TheTracyLitt https://www.instagram.com/thetracylitt/School of Becoming: https://theschoolofbecoming.com/Sponsor: She Angels FoundationShe Angels Foundation awards grants to grassroots female founded, non-profit organizations that provide mentorship, funding & resources to a diverse portfolio of women’s and girls’ causes. She Angels isn’t just a Foundation; it’s a movement that empowers women and girls to help solve critical unmet needs. Less than 2% of all U.S. giving goes to organizations that fund women and girls. Your contribution connects you with a community of unified women, pooling resources for impactful giving, fostering community connections, and empowering each other. Your 100% tax-deductible contribution of $500 or more grants you membership within a community of like-minded women, pooling resources for impactful giving, fostering connections, and empowering one another.As a member, you receive complimentary admission to all Angel Power Happy Hours and salon events! Join us! There are circles forming across the country!! https://sheangelsfoundation.org/membership

You know him as the iconic frontman of KISS… but today, Paul Stanley is showing up without the makeup- and getting deeply personal.In this raw and powerful conversation, Liz sits down with Paul to talk about the moments that defined his evolution, not just as a rockstar, but as a father, a man, and a human committed to growth.Paul opens up about:Growing up with microtia and feeling like an outsiderHis dysfunctional childhood and early therapy at just 15The brutal self-awareness it takes to change your lifeWatching fame destroy people and choosing a different pathBecoming an open-hearted father and healing generational painWhy he believes everything is possible—if you’re determinedPaul doesn’t hold back. He talks about therapy, fatherhood, failure, fame, and the fierce commitment it takes to become who you were always meant to be.“You can’t live your life based on other people’s approval. You have to be brave enough to disappoint people and still love yourself.”This is a must-listen episode about reinvention, resilience, and refusing to let your past define you.🎧 Press play to hear Paul Stanley like you’ve never seen heard before.#PaulStanley #KISS #TheLizSvatekShow #Reinvention #Healing #FameAndFatherhood #RockstarWisdom #FindingYourDiamonds👉 Get Liz's FREE Boundary Blueprint and free yourself from resentment!➡️ https://www.lizsvatek.com/boundary-blueprintSponsor: Liz uses Suite by Caroline for all her travel! It's travel designed with purpose and passion. Caroline Weilert- Chief Vacation Officer ⁠www.suitebycaroline.com⁠Instagram: https://www.instagram.com/suitebycaroline/Paul believes in transformation and therapy and so do I!Want to know more about Rapid Transformational Therapy: https://www.lizsvatek.com/rtt👉 Get Liz's Book: Finding Your Diamonds: Heal the Girl and the Warrior Appears ➡️ https://a.co/d/3x3A1aR

What happens when everything and everyone in your life feels too intense, too overwhelming, and yet, something inside you still whispers: I need something for me.In this powerful episode, Liz sits down with Mindie Antebi, nurse, wife, mother, and now host of the Call the Nurse podcast, to talk about what it means to choose yourself in the middle of the storm. Mindie joined the Wise Women Collective and LIMITLESS during one of the hardest seasons of her life—while navigating deep challenges with her daughter and feeling like it was selfish to focus on her own healing. But something pulled her forward: a craving for support, depth, and a safe space to dream again.Liz and Mindie unpack the journey of saying yes to your evolution, setting boundaries without anger, and finally stepping off the emotional rollercoaster of trying to fix everything around you. Liz shares how radical personal responsibility shifts everything, and how confidence isn’t the prerequisite, it’s the result of messy action. From Mindie’s marriage transforming, to her husband shifting because of how she started showing up, to launching a top podcast at 46… this episode is full of truth, vulnerability, laughter, and serious wisdom.We explore how healing is always an inside job, why putting yourself first creates ripple effects for everyone you love, and why sometimes, when you want something done right—you call the nurse.Mindie reminds us not to ignore the little voice of wanting more for yourself.Connect with Mindie!Listen to her podcast: Call the Nurse- https://podcasts.apple.com/us/podcast/call-the-nurse/id1806398441Follow her on instagram: @callthenursepodcasthttps://www.instagram.com/callthenursepodcast/Sponsor: Liz uses Suite by Caroline for all her travel! It's travel designed with purpose and passion. Caroline Weilert- Chief Vacation Officer ⁠www.suitebycaroline.com⁠Instagram: https://www.instagram.com/suitebycaroline/Want to know more about Rapid Transformational Therapy: https://www.lizsvatek.com/rttFollow Liz on Instagram: https://www.instagram.com/liz.svatek/

On paper, Kasi was living the dream.Successful career. Beautiful family. Doing all the “right” things.But underneath?She was drowning. Numb. Disconnected from joy.Moving through life on autopilot, wondering why everything felt so... hollow.In this powerful episode, Kasi shares the moment everything began to shift—when she asked the question that changed her life:👉 “What do I really want?”This is a story of radical reinvention. Of finally facing the truth that gratitude can become self-gaslighting… and looking perfect doesn’t mean you feel alive.Together we talk about:💥 The inner breakdown behind her outer success💥 The fear of letting go of being “the bigger person”💥 Why boundaries aren’t mean—they’re sacred💥 Starting her podcast and answering her soul’s call💥 Her powerful work helping young adults explore careers with passion, not pressure💥 How messy action creates clarity—and reinvention is always possibleIf you’ve ever put yourself last, silenced your inner voice because life looked good, or wondered what it would feel like to finally choose YOU—this episode will meet you exactly where you are.Because it’s never too late to become who you were always meant to be.Listen in. Then ask yourself… What do you really want?Want to connect with Kasi?Instagram: @CareerCoachKasihttps://www.instagram.com/careercoachkasi/Email: KasiB@careerquestinc.comSponsor: Liz uses Suite by Caroline for all her travel! It's travel designed with purpose and passion. Caroline Weilert- Chief Vacation Officer ⁠www.suitebycaroline.com⁠Instagram: https://www.instagram.com/suitebycaroline/Want to know more about the Wise Women Collective and Limitless class: Let's chat! https://calendly.com/lizsvatek/consultationFollow Liz on Instagram: https://www.instagram.com/liz.svatek/

Today’s not just another podcast episode—it’s a soul activation.✨ My book: Finding Your Diamonds: Heal the Girl and the Warrior Appears has officially launched. ✨And I’m not just here to announce the book. I’m here to call forth a movement.This episode is for every woman who’s ever asked:“Is this all there is?”Who’s been doing the work, showing up for everyone else, and still feels that quiet ache…That whisper that says: “There has to be more.”And there is.This book is your mirror, your permission slip, and your sacred YES.It’s for the woman who’s tired of playing small, tired of waiting for the “right time,” and ready to reclaim her voice, her joy, and her fire.In this episode, I share:The real reason this book almost didn’t happen—and why it had toWhat you’ll discover inside Finding Your DiamondsWhy this is the beginning of a new era for women over 40How you can join my Legacy Book Club and rise alongside women who are done shrinkingThis isn’t just a book. It’s a rally cry, a reinvention revolution, and a reminder:💎 You are not too late.💎 You are not too much.💎 You are the right time.So if you’ve been waiting for a sign—this is it.Join us. The movement is here. Your next chapter is calling.Let’s go find your diamonds. 🔥📖 Get the book: https://a.co/d/cAv5Vdl💎 Join the Legacy Book Club: https://www.lizsvatek.com/legacy-bookclub📲 Share this episode with every woman who’s ready to rise.

🧠 What if the way your brain feels right now—foggy, anxious, wired-but-tired—isn’t your fault… but a result of trauma, burnout, and a culture that never taught you how to care for the most powerful organ in your body?In this deeply revealing episode of The Liz Svatek Show, I sit down with the legendary Dr. Daniel Amen; psychiatrist, brain health expert, and New York Times bestselling author—for the conversation every woman over 40 needs to hear.Dr. Amen has reviewed over 200,000 brain scans and what he’s learned—especially about the female brain—is both shocking and empowering. Together, we explore:💥 How stress, people-pleasing, and perfectionism literally rewire the female brain💥 The truth about high-functioning burnout and why so many women are silently suffering💥 Whether trauma can actually damage the brain—and how to start healing it💥 What brain scans reveal about the lies we’ve been told about success, rest, and worth💥 The #1 thing women should stop doing right now to protect their mental and emotional healthThis isn’t just about brain science—it’s about remembering your power.Because when you heal your brain…You heal your life.And you rise.Tune in. Take notes. Share it with every woman you know who’s been told to "just push through."Dr. Amen Clinics: https://www.amenclinics.com/Dr Amen on Instagram: https://www.instagram.com/doc_amen/Sponsor: Liz uses Suite by Caroline for all her travel! It's travel designed with purpose and passion. Caroline Weilert- Chief Vacation Officer www.suitebycaroline.comInstagram: https://www.instagram.com/suitebycaroline/Want to know more about Rapid Transformational Therapy: https://www.lizsvatek.com/rttFollow Liz on Instagram: https://www.instagram.com/liz.svatek/

In our very first episode, we’re pulling back the curtain and letting you in on what it really takes to make love last a lifetime. After 22 years of marriage, Brett and I are sharing the raw, unfiltered truth about building a relationship that not only endures but thrives.We’re diving deep into the biggest lessons we’ve learned from navigating life side by side—through the joys, the challenges, the changes, and the growth. You’ll hear our real-time reactions to each other’s insights as we discuss:💥 How to keep the fire alive, even when life gets chaotic.💥 What to do when resentment and unmet expectations creep in.💥 Navigating family dynamics, personal growth, and evolving dreams.💥 The power of radical honesty, forgiveness, and unwavering support.We’re not holding anything back. Whether you’re in a relationship, dreaming of one, or simply curious about what it takes to build something real and lasting—this episode is for you.This is the conversation you’ve been waiting for. You’ll walk away with practical, heartfelt advice you’ve never heard before.Listen in as we share the secrets to a lasting partnership and the moments that have defined our journey together.❤️ Because love isn’t just about finding the right person—it’s about choosing each other, again and again.Tune in now. You don’t want to miss this.Reconnect with Your Partner on a Deeper Level! Get Marriage by Design: https://www.lizsvatek.com/offers/Ni3xF4XJ/checkoutConnect with Liz:Follow Liz on Instagram: https://www.instagram.com/liz.svatek/Get the Empowered Womans Playbook:https://www.lizsvatek.com/offers/ingofLgX/checkoutWork with Liz:https://www.lizsvatek.com/

Today the big announcement! Find out how Conversations with Warrior Women will be changing, and the reasons behind it. Want to work with Liz? Take Part One of her Limitless Class! www.lizsvatek.com/limitless-part1 Book a Rapid Transformational Therapy Session: www.lizsvatek.com/rtt Stay Connected With Liz: Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com

Liz reviews the episodes that made a difference in her personal journey to where she is today. Hear wisdom from Suzanne Somers, Shannon Watts, Gabrielle Blair, and Elisabeth Rohm and how these learnings changed the trajectory of her life. Learn how the podcast started, how it led to a business, how she healed herself and then her relationship with her Mom. Want to work with Liz? Take Part One of her Limitless Class! https://www.lizsvatek.com/limitless-part1 Book a Rapid Transformational Therapy Session: www.lizsvatek.com/rtt Stay Connected With Liz: Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com

Join Liz at her LIVE virtual event on September 9th! Register to attend live or get the replay SOUL BLAZER: https://www.lizsvatek.com/soulblazer "I LOVE Being Successful and Exhausted".... said no woman EVER! Having BIG SOUL ENERGY...and being SOUL BLAZERS...means there is a NEW WAY of being successful. One where you can feel relaxed, playful and excited about your future. The truth is whatever has kept you going to this point in your life is NOT going to help you now. I want to show you how to achieve holistic success, how to handle all the frustration so that you can step off the hamster wheel, stop treading water and start to enjoy your life. In my free class series, SOUL BLAZER, I'm going to teach you how to get back in the drivers seat of your life. DAY ONE: SOUL CENTERED Rewire your brain so you're not constantly living in stress and anxiety. DAY TWO: SOUL POWER Change your subconscious programming to let go of the past. DAY 3: SOUL SUCCESS Develop a personalized roadmap to live your most vibrant, powerful, and limitless life after 40. Prioritize yourself for these 3 hours. One hour a day for 3 days and see what happens. See you September 9th! Soul Blazer: https://www.lizsvatek.com/soulblazer

On todays episode: Warrior Mompreneur Kim Breiland! Can you grow a business and be a great parent? How do you balance it all? Kim is a busy and successful business + mindset strategist who is helping entrepreneurs around the world become even more successful by teaching them not just how to sustainably run their business, but how to do so without losing the absolute BEST version of themselves and for her that means being a present parent while running a business. In this episode: -Where addiction comes from -The stigma of having an addiction -Raising a kid with learning challenges -How the educational system is not meeting the subtleties of learning differences -How your business niche finds you -Social Impact Businesses and their impact -Parenting kids with challenges and growing a business -Prioritizing your family while scaling a business -Present parenting -How presence fuels you Connect with Kim! Kim is a business + mindset strategist, and whole living expert helping entrepreneurs around the world become even more successful by teaching them not just how to sustainably run their business, but how to do so without losing the absolute BEST version of themselves. From crafting an offer to marketing it, ensuring they have a strong entrepreneurial mindset -- and more -- Kim helps clients create a business and life they love. Connect with Kim: https://www.linkedin.com/in/kimbreiland/ https://www.instagram.com/kimbreiland/ https://www.facebook.com/profile.php?id=1620553461 https://www.pinterest.com/KimberlyBreiland Join Warrior Women Camp! Now half off! https://www.lizsvatek.com/camp Stay Connected With Liz: Rapid Transformational Therapy: www.lizsvatek.com/rtt Join Warrior Women Camp: www.lizsvatek.com/camp Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com

Get your magic back! Join us for Warrior Women Camp! A private podcast audio experience! https://www.lizsvatek.com/camp On todays episode: Do you have spiritual gifts you're not using? Today Dana Whitby joins us to tell the story of finding, cultivating and leaning in to her spiritual gifts! It's an act of REBELLION to step into your gifts. In this New Era of Midlife this is exactly what needs to happen! Dana pulls one of her oracle cards for a collective reading for all of us. In this episode: -What it looks like to step into your spiritual gifts. -How you know you have spiritual gifts. -Regression therapy and past lives. -Answering the big questions in your life. -Why you're ideas are divine downloads. -Honoring a teenage dream. -Creating and bringing a project to fruition. -Why creating and finishing things is important in midlife. Connect with Dana! Dana is the author of The Inner Compass Oracle, and she leads her clients to alchemy using a rich toolbox of Mediumship, EFT Tapping, Regression, Holy Fire Reiki, Meditation, and Oracle/Tarot Cards. No matter the modality, Dana is here to be a Divine Messenger as you navigate embracing your darkness and learning to embody your light. Dana’s Website: https://www.danawhitby.com Dana’s Instagram : https://www.instagram.com/danasoulrises/ Dana’s Oracle Deck: https://soulrisingbydana.etsy.com Dana’s Membership: danawhitby.com/member-site-homepage-1 Code WARRIOR20 for 20% first month of monthly option Code WARRIORYEAR20 for 20% off yearly membership Stay Connected With Liz: Rapid Transformational Therapy: https://www.lizsvatek.com/rtt Join Warrior Women Camp: https://www.lizsvatek.com/camp Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you a BONUS Episode in her six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares that in this new Era of Midlife the Fountain of Youth is Not What You Think! In this episode - The power of inner child/ little girl healing - Why women need to embrace their little girls to feel more empowered - What brings back creativity, enthusiasm and playfulness - Why women need to nurture their little girls - How inner child healing can help you in your life now Stay Connected With Liz: Rapid Transformational Therapy: https://www.lizsvatek.com/rtt Join Warrior Women Camp: https://www.lizsvatek.com/camp Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Six of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares the 3 things women need to take back their lives in this New Era of Midlife. In this episode: - A recap of the past 5 episodes in the series - The power of prioritization - Why women need to embrace radical honesty - What makes things manifest more quickly - Why women need more time to reflect in midlife - How women can lighten the load of life Stay Connected With Liz: Join Warrior Women Camp: https://www.lizsvatek.com/camp Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Five of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares why women are so emotional about money and the history behind it and the generational trauma women are feeling. In this episode: - Why women have money trauma - The power of choice - Why money is important for women in midlife - What financial abuse looks like - Why women are attaching their identity and worth to money - How women being caregivers effects our financial independence Stay Connected With Liz: Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Four of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares the pervasive effect trauma has on women in every area of their lives and why it must be resolved. In this episode: - The real reason why women are not happy in midlife - Unresolved trauma and it's silent effect on women - Why little traumas can be ignored - How traumas are cumulative - Why your trauma must be addressed and given a voice in a safe space - How women become the perpetrator by belittling what they've been through Stay Connected With Liz: Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com