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© Angely Dub
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When was the last time you checked in on your life’s progress?Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride.
After all, progress is more than just moving forward. It's about enjoying the journey as it happens.
357 Episodes
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We all carry our own definitions of what it means to “settle down” but have we ever really paused to ask what it truly looks like for us?We all carry our own definitions of what it means to “settle down” but have we ever really paused to ask what it truly looks like for us?Is it choosing less, or is it choosing a different kind of growthThe kind that happens quietly, in between the big momentsThe kind that asks you to stay, to build, to nurture what you’ve found.In this episode of Life in Progress, we unpack the layers behind settling down and challenge the idea that it means giving up on more. Maybe it’s not about shrinking your world, but about deepening it.Listen to this conversation and reflect on what “settling down” means to you now.
Money is more than numbers in a bank account, it’s a tool. And for women, it can be one of the most powerful ones we have.In this episode, we sit down with Mariel Bitanga from Simply Finance PH (https://www.simplyfinanceph.com/) for an honest conversation about money, financial awareness, and what it really means to get smart about it as a woman. From shifting your mindset around earning and saving, to making intentional decisions with your finances, this episode unpacks the kind of conversations we don’t always have but absolutely need.Because the truth is, money creates options. It gives you the ability to walk away from situations that no longer serve you, to choose yourself without hesitation, and to build a life that feels safe, aligned, and fully yours.This isn’t just about building wealth, it’s about building freedom.Watch the latest episodes of Life in Progress Podcast on Youtube and on Spotify [https://tinyurl.com/y8hew6ur] We upload weekly! 🎙️Follow us on: Instagram: https://www.instagram.com/lifeinprogressph/Tiktok: https://www.tiktok.com/@lifeinprogresspodFacebook: https://www.facebook.com/lifeinprogressph
Having standards isn’t being “too much.”It’s finally knowing what you deserve.This episode is a reminder that you don’t have to settle, shrink, or explain your boundaries just to be chosen. The right things will meet you at your level.
This Women’s Month, we’re highlighting different forms of empowerment, whether loud or quiet, through conversations with our featured guests.In this episode, I sit down with Bea Trinidad, an exemplary writer and the current Communications Director of the Center for Culinary Arts CCA Manila. Together, we talk about topics many women can relate to, from navigating dating to the lessons and mindset shifts that help us build a life that truly feels good.Tune in as we explore honest reflections, practical insights, and the small wisdom that shape a meaningful life.
Happy Women's Month!In this episode of Life in Progress, Joyce Pring sits down with me for a more personal conversation about where my independence and personality really came from. Growing up with a strong mom who believed her children should live life on their own terms shaped so much of the way I approach life today.We talk about how that upbringing influenced my mindset around work, money, and building a life that is self-funded. From the values I learned early on to the decisions that shaped my career, this episode is a reflection on how the people who raise us often shape the way we pursue freedom, success, and the life we choose to build for ourselves.
Let’s get into something a little more interesting.In this episode, I’m sharing what it’s like to have a personal astrologer who sends me daily notes — what to do, what to avoid, when to move, when to rest, and when to pause before making big decisions.But this conversation goes deeper than horoscopes.It’s about timing.About self-awareness.About understanding seasons — not just in the sky, but in your own life.How much of our life is written in the stars, and how much is shaped by our choices? Does knowing the “energy of the day” create clarity… or pressure?Can astrology become a tool for alignment rather than dependency?If you’ve ever looked at your birth chart during a life shift, questioned the timing of your relationships, or wondered why certain seasons feel heavier than others — this episode will feel familiar.This isn’t about surrendering your power.It’s about understanding it.
Most budding entrepreneurs worry about "what if it doesn’t work?" For Alec Cuenca, the nightmare didn't just happen—it cost him 3 Million. Imagine starting your journey not at zero, but in a deep, dark hole of debt and deception.In this episode, Alec pulls back the curtain on the most painful chapter of his life. We dive deep into the psychological toll of being scammed and the relentless cycle of "no" that followed. It wasn't just about the money; it was about the crushing weight of rejection and the internal battle to believe in himself when the world seemed to be saying "stop."But this isn't just a story about loss; it’s a blueprint for renewal. Alec breaks down how he transformed his greatest failure into his greatest superpower, proving that your worth isn't defined by your losses, but by your ability to get back up.
In 2026, we’re not building walls — we’re building clarity.For so long, many of us were taught that love meant endurance, that being strong meant staying quiet, and that being “good” meant being available to everyone. But growth has a way of gently confronting the narratives we inherited.In this episode, we talk about the boundaries we are consciously building this year — in relationships, in business, and within our own families. We unpack the mindsets we’re leaving behind: the belief that exhaustion equals ambition, that struggle equals love, and that speaking up equals disrespect.This isn’t about becoming cold or cutting people off. It’s about becoming clear. It’s about learning how to love deeply without abandoning ourselves in the process.Because progress isn’t about hardening. It’s about softening where it’s safe — and standing firm where it matters.If you’ve been feeling the shift in your life, this conversation might help you name it.
What does it feel like to completely shift into an identity you never imagined for yourself?From being adventurous and constantly on the move, to grounding yourself in a loving relationship and building a new family—this transformation can be both beautiful and disorienting.Joyce Rping shares her honest insights on what unfolds in between these seasons of change—the letting go, the becoming, and the quiet redefining of self.
The first quarter of the year brings a lot of pressure—the rush to reset, to optimize, to show progress before we’ve even had the chance to breathe. There’s this unspoken expectation that by now, we should already have everything figured out.But this time, we’re choosing to take it slow. Because sustaining a habit, a rhythm, a routine that actually fits your life is far more powerful than chasing short-term wins that burn you out just as quickly. We’re learning that consistency doesn’t have to be loud or dramatic. Sometimes it looks like showing up imperfectly, choosing rest when needed, and allowing growth to happen in layers.We’re not here to sprint through the year—we’re here to build something that lasts. Something we can carry not just through Q1, but through the quiet months, the busy seasons, and the days when motivation runs low.This episode is an invitation to soften the timeline, release the pressure to rush, and redefine what progress looks like when you’re playing the long game.
We’ve been told that travel is the cure—that a change of scenery can fix burnout, heartbreak, or the feeling of being lost. But what if it doesn’t?In this episode, we unpack the quiet truth many don’t talk about: travel doesn’t automatically heal you. Sometimes, the same anxieties, patterns, and heaviness follow us across time zones. Sometimes, we come home just as tired—if not more.This isn’t about falling out of love with travel. It’s about being honest with what it can and can’t do. We talk about the pressure to “heal abroad,” the romanticization of escape, and why rest, self-awareness, and alignment matter more than distance.Because healing isn’t found in a destination.It’s found in how you meet yourself—whether you’re home or halfway across the world.
In a world that rewards visibility, oversharing, and constant updates, choosing privacy can feel like resistance. But what if keeping your life private isn’t about hiding—what if it’s about protecting your peace?In this episode, we talk about the quiet power of moving in silence. How privacy creates space for clarity, growth, and self-trust. Why not everyone deserves access to your plans, your healing, or your becoming. And how keeping parts of your life sacred allows your goals to grow without pressure, comparison, or outside noise.This is a reminder that not everything needs to be explained, announced, or posted. Some things are meant to unfold slowly—away from opinions, timelines, and expectations.Because the most meaningful progress often happens when no one is watching.
In your 30s, money starts to feel different—not heavier, just clearer.You begin to realize that staying in your lane is a form of wealth. That comparison is expensive. And that when your choices are aligned, things start to fall into place in ways that feel steady, not rushed.In this episode, we talk about trusting your own financial rhythm—earning at your pace, spending with intention, and building a life that actually supports who you’re becoming. Less pressure to keep up. More confidence in what’s meant for you.This is about choosing alignment over noise.Consistency over shortcuts.Peace over proving.Because when you focus on your own lane, money stops being a source of anxiety and starts becoming a tool—one that supports your values, your growth, and your version of success.If you’re in your 30s and learning to trust your timing, this conversation is a reminder:You don’t need to chase what’s not aligned.What’s meant for you will meet you where you are.
A soft life or ambition culture—what would you choose?We’ve been taught that success has to be loud, exhausting, and earned through constant grind. That rest is something you get after you’ve proven yourself. But what if that belief is outdated?In this episode, we unpack the quiet tension between wanting more and wanting peace. We talk about redefining ambition, unlearning hustle culture, and allowing ourselves to build a life that feels both fulfilling and sustainable. One where growth doesn’t come at the cost of your nervous system, and softness doesn’t mean settling.This conversation is an invitation to question the narratives you’ve inherited—and to explore what success looks like when it’s rooted in alignment, not pressure. Because maybe the goal was never to choose between a soft life and ambition…Maybe the real work is learning how to hold both.
As this year ends, I've compiled my top 10 mental health lessons that helped me throughout 2025. Wherever you are in life, I hope this brings a little light. I'm wishing you a peaceful few days before we welcome 2026.
What happens when a young entrepreneur sits down with someone who’s spent over 14 years building companies from the ground up?A conversation unfolds honest, grounded, and rich with lessons shaped by lived experience. From early risks to hard pivots, they exchange insights on growth, failure, intuition, and what it really takes to build something meaningful.In this episode, Cleo Loque of Hiraya Pilipina and I came together to share personal stories from their entrepreneurial journeys—bridging generations, perspectives, and paths to success.
In the years of traveling around the world, here are some sentences I found over time that I hope would somehow help you too.
You might want to watch this before the year ends. It’s easy to focus on everything you didn’t do, didn’t finish, or didn’t become. But before you step into 2026, you deserve a moment to pause, breathe, and honor how far you’ve actually come.This episode is your gentle reminder that growth isn’t always loud, noticeable, or tied to milestones. Sometimes it’s the quiet shifts, the boundaries you learned to set, the peace you chose, the healing you didn’t announce, the courage you practiced in private.We’re talking about the lessons this year tried to teach you, the patterns you’re ready to leave behind, and the mindset that will serve you better for the new year ahead. Think of this as a heart-to-heart: grounding, clarifying, and honest.
With 2025 ending, we've compiled some lessons that were learned this year. 🤎 What was your lesson?
Your 20s feel like the decade of “figuring it all out.” Every decision feels high-stakes. The right job, the right relationship, the right path. You carry this tension in your body, taking everything so seriously because you think that’s what adulthood requires.But things shift in your 30s.The moment I stopped trying to control everything, life felt lighter. Choices became more intuitive. Failures felt more like redirections than endings. I realized growth doesn’t always come from urgency, sometimes it comes from surrender.That’s the gift of being in your 30s:You move with intention, not pressure.You choose yourself without guilt.You give yourself grace.You trust your steps even when the path isn’t clear.This episode is your reminder that letting go isn’t giving up, it’s growing up. And when you release control, you finally make space for the life that’s meant for you.
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