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The Gary Zukav Deepcast

Author: Exploring The New Consciousness

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Gary Zukav is a 4 x New York Times Best Selling Author, including The Seat Of The Soul, and Spiritual Teacher who has been featured on The Oprah Winfrey Show 36 times.


The Gary Zukav Deepcast shares teachings on the new consciousness and tools to live in gratitude, patience, contentment and awe of the Universe to resolve any anger, worry, overwhelm and despair.


This podcast will help you choose joyfully and effectively as you are lead by one of the greatest American Spiritual Teachers in the transformation of Human Consciousness.


New Episodes out weekly, Monday and Friday.

143 Episodes
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Your emotions are messages from your soul.  Learn How to Tune In and Listen Here: www.seatofthesoul.com/emotionalawarenesscourse In this deeply personal episode, Gary Zukav shares the story of how his Spiritual Partnership with Linda unfolded - not as a five-sensory romance, but as a profound spiritual awakening. Through memories of community, synchronicity, fear, and choice, Gary illustrates how authentic love emerges when frightened parts of the personality are met with awareness and compassion, rather than control or denial. As Gary reflects on his early fears around intimacy, sexuality, and independence, he reveals how choices rooted in fear shape - and limit - the human experience. His journey with Linda became a living laboratory within the Earth School, showing that love is not possession or sacrifice, but a shared commitment to spiritual growth, presence, and truth. What begins as resistance from the personality slowly transforms into trust, vulnerability, and mutual evolution. The solution Gary offers is a Responsible Choice: cultivate Emotional Awareness to recognize fear when it arises, and choose love instead. By doing so, you allow your relationships to become sacred spaces where Authentic Power can grow and the Soul can flourish. What You’ll Discover in This Episode: (00:00) — The shift from old consciousness to newGary introduces the idea of humanity awakening as a species of souls, learning through choice rather than conditioning. (02:22) — Love or fear: the only choice that mattersEvery moment offers a decision, and unconscious choices are always rooted in fear. (06:45) — When fear blocks life forceGary shares a powerful physical experience that revealed his fear of sexuality and intimacy. (11:50) — From addiction to authentic connectionHe reflects on moving beyond sexual addiction into genuine emotional intimacy. (14:43) — Love without ownership or fearGary describes a relationship built on shared purpose, trust, and spiritual growth. Embrace the Soul Step Challenge Reflect on a relationship in your life where fear once guided your choices - whether through control, withdrawal, or avoidance. Pause and ask yourself: What frightened part of me was active in that moment? Gently invite compassion into that memory, and consider how choosing love instead might shift your experience today. Let’s ConnectGary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
The Guest House

The Guest House

2026-02-0602:23

Your emotions are messages from your soul. Learn How to Tune In and Listen HERE: www.seatofthesoul.com/emotionalawarenesscourse In this episode, Gary Zukav reflects on The Guest House, the well-known poem attributed to Rumi, to illuminate a core truth of Emotional Awareness: every inner experience arrives with purpose. Joy, sorrow, anger, shame, and fear are not interruptions to the spiritual path, but essential visitors within it. Rather than resisting or judging these emotions, Gary invites you to consider what it means to welcome them consciously, recognizing that each one carries guidance for the evolution of your Soul in the Earth School. The episode explores how uncomfortable emotions - the frightened parts of the personality - can feel destructive, as though they “empty the house.” Yet Gary reframes this experience as a necessary clearing. When met with presence instead of resistance, even the most painful emotions create space for deeper awareness, compassion, and growth. Avoidance, suppression, or spiritual bypassing only delays this essential process of spiritual evolution. The solution Gary offers is a Responsible Choice: meet every emotional experience with gratitude and curiosity. By welcoming each inner visitor instead of pushing it away, you transform fear into awareness and move closer to Authentic Power - one conscious moment at a time. What You’ll Discover in This Episode: (00:00) — Why every emotional experience is a “guest”Gary introduces The Guest House metaphor, framing emotions as temporary visitors rather than problems to be solved. (00:35) — The purpose of uncomfortable emotionsJoy, sorrow, anger, and shame all arrive with meaning - even when they feel disruptive or painful. (01:10) — How resistance creates sufferingPushing emotions away only deepens fear, while welcoming them opens the door to awareness. (01:45) — Gratitude as a path to transformationEach inner visitor, when met consciously, serves as a guide toward growth and authentic power. Embrace the Soul Step Challenge This week, when a difficult emotion arises - such as fear, sadness, shame, or anger - pause instead of reacting or pushing it away. Ask yourself: What might this experience be here to show me? Practice meeting the emotion with curiosity and gratitude, and notice how your relationship with it begins to change. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
Your journey to Authentic Power begins here.  Download your copy of the Authentic Power Guidelines today: https://seatofthesoul.com/apg-optin/ In this episode, Gary Zukav continues his exploration of the Authentic Power Guidelines by introducing the next guideline: paying attention to one’s thoughts. He explains that thoughts are not random mental chatter, but precise indicators of whether a loving or frightened part of the personality is active. When thoughts are observed with awareness, they become a powerful doorway into understanding the inner dynamics that shape every experience in the Earth School. Gary Zukav deepens the conversation by connecting thoughts to emotional awareness, showing how judgmental, critical, and comparative thinking always accompanies fear, while thoughts of gratitude, appreciation, patience, and awe arise from love. Rather than attempting to silence the mind, he invites listeners to become conscious of what their thoughts are revealing and where they originate. This awareness transforms the “monkey mind” from an unconscious driver into a source of guidance. By recognizing thoughts as signals rather than truths, listeners gain the ability to choose how they act—even while fearful parts of the personality are active. This is where authentic power is created: not by changing thoughts directly, but by choosing loving action in the presence of fear. What You’ll Discover in This Episode: (01:20) — Why thoughts are not random, but reflections of love or fear (03:15) — How unconscious thinking keeps fearful parts of the personality in control (05:10) — The difference between judgmental thoughts and loving thoughts (08:40) — How thoughts and emotions work together to reveal inner dynamics (13:55) — Why awareness of thoughts creates choice, not suppression (18:30) — How choosing loving action in the presence of fear builds authentic power Embrace the Soul Step Challenge Set aside time this week to notice your thoughts as they arise. Write them down whenever you remember - without judgment or correction. Observe whether they are critical, comparative, or grateful, and allow this practice to reveal which parts of your personality are active. Pause, reflect, and gently invite awareness to replace unconscious reaction. Let’s ConnectGary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
Your emotions are messages from your soul. Learn How to Tune In and Listen HERE: www.seatofthesoul.com/emotionalawarenesscourse A new multisensory consciousness is emerging, and it is fundamentally transforming the human experience. In this episode, Gary Zukav invites you to explore the most essential question on your spiritual path: What does my Soul want? Every human life unfolds within a field of choice - between fear and love, violence and compassion, unconscious reaction and conscious response. These choices do more than shape your daily events; they determine the very evolution of your Soul. Gary Zukav describes the Earth as a school of duality, where every single moment offers an opportunity to make a Responsible Choice. Fear-based choices - such as anger, jealousy, exploitation, or deceit - are rooted in the frightened parts of your personality. These choices diminish your awareness and limit your ability to align with your Soul’s intention. While fear can feel familiar and magnetic, choosing love requires absolute commitment, courage, and presence at the exact moment a choice appears. The creation of Authentic Power occurs at the point of choice. When Emotional Awareness replaces automatic reaction, you gain the power to choose love instead of fear. Each loving choice supports the maturation of the personality and the evolution of the Soul. This is the work of a Universal Human - transforming the experience of fear into love, one choice at a time. What You’ll Discover in This Episode: (00:00) — Why choice is the foundation of spiritual evolutionGary Zukav explains that nothing stands between a person and a life of joy, fulfillment, and gratitude except their choices—and that the universe never judges those choices. (01:15) — How conscious choice supports the evolution of the soulChoosing love over fear not only transforms personal experience, but actively assists the soul’s growth toward greater awareness and freedom. (02:30) — What is poisonous to the soulViolence, exploitation, deceit, and brutality diminish the soul’s power and cannot be tolerated by it, even though the soul itself is immortal. (03:40) — Earth as a school of dualityLife continually presents choices between fear and love, light and dark, unconscious reaction and conscious creation—and every choice matters. (04:45) — The moment where transformation happensGary Zukav describes how intervening consciously at the moment of anger, jealousy, or fear allows creativity to be used as it was meant to be used. Embrace the Soul Step Challenge This week, pause when strong emotions such as anger, resentment, jealousy, or the urge to dominate arise. Instead of reacting automatically, ask yourself: What choice is in front of me right now? Notice whether the impulse comes from fear or love, and consciously choose the response that supports awareness, compassion, and the evolution of your soul. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
Your emotions are messages from your soul.  Learn How to Tune In and Listen Here: www.seatofthesoul.com/emotionalawarenesscourse In this episode, Gary Zukav continues the exploration of the Authentic Power Guidelines by introducing the next essential practice: Pay attention to your emotions. He explains that personal transformation does not begin with changing the world around you - that is the illusion of external power. It begins with turning your attention inward. Emotional pain is not created by events or people; it is a sacred mirror revealing inner dynamics and frightened parts of your personality that are asking for your awareness. When you look inside instead of outside, you begin to see how Authentic Power is created. Gary Zukav describes emotions as messages from the Soul. They show you exactly whether you are experiencing fear or love, and they do this through physical sensations in the body. Instead of judging emotions as “good” or “bad,” Gary Zukav invites you to become emotionally aware by noticing sensations such as pressure, aching, churning, or contraction in specific energy-processing centers. This is how the frightened parts of the personality are recognised and felt instead of being acted out unconsciously. As you practice Emotional Awareness, you gain the discernment to distinguish between external power and Authentic Power. Choices made from fear create pain, while choices made from love create meaning, trust, and fulfillment. As your awareness grows, the parts of the personality that block love lose their ability to control your life. What has always been present beneath the fear - the loving parts of your soul - becomes visible. This is the essence of spiritual development: the transformation of fear into love, one conscious choice at a time. What You’ll Discover in This Episode: (00:02) — Why focusing on what you can learn about yourself is essential to creating authentic power (01:13) — How real change happens by looking inside rather than seeking answers in the outside world(02:58) — Why emotions are messengers from the soul, not reactions caused by others (06:05) — How physical sensations reveal frightened parts of the personality (12:17) — The difference between fear and love, and how attachments create emotional pain( 14:43) — How awareness of emotions supports spiritual growth and human evolution Embrace the Soul Step Challenge Take out a notebook and begin tracking your emotional experiences throughout the week. Each time you remember, write down the physical sensations you notice in your energy processing centers rather than labeling emotions as “good” or “bad.” Also note when you forget to observe yourself. Without judgment, allow this practice to increase awareness of when fear is present and when a loving choice is possible. This attention to inner experience is how authentic power is developed, moment by moment. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
Distractions

Distractions

2026-01-2303:321

Learn how to connect with your intuition every day. Click here to start your journey to authentic power! https://seatofthesoul.com/daily-intuition-practice/ A new consciousness is emerging, and with it comes a deeper look at the subtle forces that shape our inner lives. In this episode, Gary Zukav explores the nature of distractions - the impulses, temptations, and obsessions that pull us away from our spiritual growth. With clarity and compassion, he explains that the universe continually offers us opportunities to see the parts of our personality that limit our potential, not to punish us, but to strengthen our ability to choose love over fear. Gary Zukav goes deeper by showing how distractions arise from frightened parts of the personality that prefer avoidance over self-awareness. These parts can appear powerful - whether through cravings, emotional attachments, or obsessive thoughts - but their influence depends entirely on whether we act on them. Distraction, then, is not an external force but an internal signal inviting us to remain present, aware, and willing to choose differently. The solution is simple and time-honored: notice the distraction, feel it fully, and choose not to act on it. Each time you refrain from acting on a fear-based impulse, you loosen its grip and strengthen the loving, soul-aligned parts of your personality. What You’ll Discover in This Episode: (00:40) — Why distractions appear on the spiritual pathGary Zukav explains how the universe uses distraction to reveal the frightened parts of your personality that limit your growth.  (01:05) — How temptation pulls you away from self-awarenessWhether it’s craving, obsession, or fixation on another person, these impulses arise from frightened parts trying to avoid inner work.  (02:08) — The power of choosing not to act from fear and to consciously choose to act from love.Gary Zukav shows why every distracted impulse grows stronger when acted upon - and weaker when you refrain. This is where authentic power begins.  (02:28) — Why Responsible Choice rests with youThe universe can guide, but cannot choose for you. Only you can decide whether you react from fear or to consciously respond with love. Embrace the Soul Step Challenge This week, notice moments when temptation, craving, or fixation pulls your attention away from your inner work. Pause before reacting. Feel the distraction without judgment and ask yourself: Is this coming from a frightened part of my personality? Then choose not to act on it. Each time you make this choice, you reclaim your power, cultivate clarity, and strengthen the parts of you aligned with love. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
Your journey to Authentic Power begins here. Download your copy of the Authentic Power Guidelines today: https://seatofthesoul.com/apg-optin/ Gary Zukav shares a powerful second teaching in the Commitment Guidelines: the practice of turning inward - consistently and without exception - when emotional pain arises. Instead of looking to the outside world for causes or solutions, he shows that authentic power begins with recognizing that every emotional experience originates within. He invites listeners to explore this shift in awareness as a foundation for living with the new consciousness. Gary deepens the conversation by revealing how this inward focus transforms the way multisensory humans relate to emotions such as anger, fear, jealousy, resentment, impatience, and overwhelm. Rather than reacting, judging, or trying to change the world, he encourages listeners to experience emotions as inner dynamics that are activated—not created - by external events. This reframing opens the doorway to responsible choice, deeper self‑knowledge, and alignment with the soul. He brings the heart of this guideline into clear, practical terms: When you focus on what you can learn about yourself - especially from your reactions - you create authentic power. You begin to act from love instead of fear, and you step into the real transformation your soul intended for this lifetime. What You’ll Discover in This Episode: (00:02) — Why focusing on what you can learn about yourself is the first step toward authentic power (01:13) — How five-sensory humans look outward to relieve emotional pain - and why multisensory humans turn inward instead (03:40) — The new consciousness and why there is no barrier between “in here” and “out there” (06:05) — How reactions such as anger, jealousy, resentment, impatience, and overwhelm reveal frightened parts of the personality(10:01) — The difference between fear and love - and why fear is always an illusion (14:25) — How to use emotional experiences as spiritual exercises that reconnect you with your soul’s intentions Embrace the Soul Step Challenge Take out your notebook and write down each moment this week when you remember the guideline: Focus on what I can learn about myself all the time - especially from my reactions. Note the moments you forgot, too. Not as judgment, but as clarity. Use these reflections to grow your ability to recognize when you are acting from fear and to choose, instead, a loving part of your personality. This is how authentic power is created - one choice at a time. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
Learn how to connect with your intuition every day. Click here to start your journey to authentic power: https://seatofthesoul.com/daily-intuition-practice/ Gary deepens this exploration by showing how impulses - such as generosity or withdrawal - carry valuable information. Some arise from compassion and connection, while others come from guilt, fear, or avoidance. By cultivating Emotional Awareness and noticing the physical sensations that occur, listeners learn to discern the intention of the part of the personality that is acting, and how to use their will to make the Responsible Choice to empower the loving parts that create Authentic Power. What You’ll Discover in This Episode: (00:02) — Why aligning your personality with your soul begins with choosing love Gary explains that choosing love over fear is the heart of spiritual alignment, and why this choice reshapes your entire inner experience.  (01:10) — How to recognize the parts of your personality rooted in love vs. fear You’ll learn why simply experiencing each part—without judgment—is the first step toward inner transformation.  (01:45) — Why acting on loving impulses strengthens authentic power Gary describes how practicing small, love-based actions builds the inner strength needed to live aligned with your soul.  (02:25) — A real-life example: generosity, guilt, and intuitive clarity Through a powerful story at a roadside rest stop, Gary illustrates the difference between loving action and action motivated by fear or guilt.  (03:03) — Why genuine support isn’t about money—it’s about presence The episode reveals how simple, heartfelt interaction can nourish someone more deeply than material help. (04:10) — How increased awareness helps you choose love consistently Gary shows how daily discernment strengthens the soul-aligned parts of your personality.  Embrace the Soul Step Challenge This week, gently observe the moments when a choice presents itself - an impulse to give, to withdraw, to speak, or to stay silent. Pause and feel what is happening within you. Ask yourself: Is this impulse coming from love or from fear? Then choose the path of love with clarity and intention. Each time you do, you strengthen the soul-aligned parts of your personality and cultivate authentic power. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
Create the life you desire by choosing love over fear.  Learn how HERE: https://seatofthesoul.com/love-fear/ In this opening episode of the Commitment Guidelines, Gary Zukav explains what real commitment means from the perspective of the soul - and why it is the foundation of authentic power. He invites listeners to look honestly at the commitments they are already living, whether consciously or unconsciously, and reveals how these choices shape not only their lives but their spiritual evolution. Commitment, he teaches, is not merely a decision - it is the declaration of “no kidding,” backed by action and integrity. Here, Gary deepens the conversation by shifting the lens from personality-driven commitments - such as seeking approval, security, or temporary relief - to the single most transformative commitment a person can make: making spiritual growth the highest priority. He clarifies what spiritual growth is not (following rules, avoiding punishment, being “good”) and what it is - learning to choose love over fear, moment by moment, especially when fear demands action. In just a few sentences, Gary brings the message home: Spiritual growth becomes possible, desirable, and ultimately inevitable when we align our personality with our soul. Making this alignment your highest commitment is the path to meaning, purpose, and enduring joy. What You’ll Discover in This Episode: (00:02) — What commitment really means at the soul level and how it quietly shapes every part of your life (01:12) — The hidden commitments we live by—approval, admiration, comfort—and what they reveal about our inner world (03:40) — A vivid explanation of the soul: what it is, how it relates to the personality, and why understanding it changes everything (08:06) — Why the most powerful commitment you can make is to your spiritual growth (10:22) — What spiritual growth actually is: choosing love over fear, and recognizing destructive vs. constructive creation (14:25) — How creating authentic power transforms pain, powerlessness, relationships, and the way you use your creativity Embrace the Soul Step Challenge Take a quiet moment with your notebook. Write down, as honestly as you can: What am I truly committed to? Not what you think you should be committed to, but what your life currently reflects. Let the answers come without judgment - this is not about right or wrong but about awareness. Then write down the commitment Gary invites you to consider: Making my spiritual growth my highest priority. Sit with any questions that arise, such as “Isn’t caring for my children more important?” or “How do I live both commitments at once?” Bring these reflections into your week and revisit them as the series continues. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
Are you making choices in love or fear? Take this self-assessment today to find out: https://seatofthesoul.com/cultivating-love-optin/ Letting go of anger and resentment is one of the most challenging - and transformative - inner commitments a person can make. In this episode, Linda Francis shares a grounded, compassionate explanation of what it truly takes to release these painful emotions. Rather than offering a quick fix, she describes a lifelong practice: choosing, again and again, not to act on the anger that arises and instead learning to feel it with full awareness. Through this process, listeners discover that emotional healing comes not from suppression, but from conscious choice. As Linda deepens the teaching, she explains how the universe provides opportunities to challenge the angry and resentful parts of our personalities. These moments - often unexpected - are invitations to grow. When anger appears, we can learn to locate it in the body, observe its thoughts, and use our will to refrain from acting from it. Each time we do this, the frightened parts lose power, and the loving parts gain strength. This is the essence of creating authentic power. Ultimately, letting go of anger and resentment becomes possible when you choose not to feed these parts of your personality. By feeling the emotion without acting on it, you stop reinforcing it - and you begin cultivating the loving, constructive aspects of yourself that reshape your life. What You’ll Discover in This Episode: (00:20) — Why letting go begins with commitmentLinda explains why your first step is deciding - fully - that you will no longer allow anger and resentment to run your life.  (01:06) — How the universe brings growth opportunitiesUnexpected situations arise specifically to help you challenge and heal the angry parts of your personality.  (01:35) — The practice of feeling without actingYou learn how to notice anger’s physical sensations and intense thoughts while using your will to not act from them.  (02:40) — Why stopping mid-reaction is a breakthroughEven if you catch yourself in the middle of anger, choosing to feel instead of act is a powerful moment of transformation.  (03:20) — How loving parts grow stronger as anger loses powerEach time you refrain from acting on resentment, you stop feeding it - allowing the loving parts of your personality to take root.  Embrace the Soul Step Challenge This week, notice the moments when anger or resentment arise within you. Instead of acting on them, pause. Feel the sensations in your body and witness the thoughts without suppressing or expressing them. Ask yourself: What part of me is feeling this? What would it look like to choose not to act from this place? Each time you commit to feeling rather than reacting, you loosen the grip of the frightened parts and strengthen your ability to create authentically with love. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
Your journey to Authentic Power begins here. Download your copy of the Authentic Power Guidelines today: https://seatofthesoul.com/apg-optin/ A profound evolutionary shift is reshaping humanity, and in this episode, Gary Zukav opens a new multi-part series dedicated entirely to the Authentic Power Guidelines - the clearest, most practical tools he and his spiritual partner, Linda Francis, ever created. Gary begins by describing the breathtaking speed at which a new multisensory consciousness is emerging: a leap unfolding across just three generations, compared to the hundreds of thousands of years defined by the old five-sensory perception. He explains how this new awareness expands our understanding of who we are, why we are here, and how our choices create meaning and purpose. Gary then deepens the conversation by clarifying the stark contrast between external power - the old pursuit of control and manipulation, now obsolete and destructive - and authentic power, the new evolutionary requirement. Through vivid examples, he shows how multisensory perception is opening us to non-physical reality, to the soul, and to a new way of relating to ourselves and others. He also introduces the origin story of the Authentic Power Guidelines, crafted by Linda, whose brilliance and heart shaped their simplicity and transformative impact. In just a few sentences, Gary offers the essential takeaway: Authentic power is no longer optional - it is the path forward for anyone committed to harmony, love, clarity, and meaning. This series will guide listeners step-by-step into understanding and applying these guidelines in everyday life. What You’ll Discover in This Episode: (00:02) — Why the Authentic Power Guidelines are essential in a rapidly changing human consciousness (01:12) — How multisensory perception transforms our understanding of who we are and why we’re here (03:42) — The breathtaking speed of the new consciousness and the limitations of the old five-sensory world (09:07) — Why external power no longer works - and now produces only violence and destruction (11:26) — How interacting “soul-to-soul” reshapes relationships and dissolves surface-level judgments (14:25) — The origin of the Authentic Power Guidelines and why Linda’s creation became their most practical tool  (17:49) — Where to find the Authentic Power Guidelines and how this series will explore them step-by-step  Embrace the Soul Step Challenge Take a quiet moment with your notebook - your “crutch” for learning to walk upright in spiritual growth - and write down what you imagine the Authentic Power Guidelines might be. What steps would help a person create authentic power? How would you organize them? List any ideas that arise. Then revisit your notes before the next episode, where Gary will reveal the actual guidelines and how to apply them as part of your spiritual evolution. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
Supporting with Love

Supporting with Love

2026-01-0204:41

Are you making choices in love or fear?  Take this self-assessment today to find out: https://seatofthesoul.com/cultivating-love-optin/ A new consciousness is unfolding, and with it comes a deeper understanding of what it truly means to support another person from love. In this episode of The Gary Zukav Deepcast, Gary shares a powerful story from his time working with a circle of students. Through this experience, he illuminates how difficult it can be for individuals to express what they genuinely feel - whether their perceptions arise from love or from fear. His reflections reveal an essential truth: real support requires honesty, presence, and the willingness to see the frightened parts of our personalities at work. As the conversation deepens, Gary explains why withholding our truth out of fear of “hurting someone’s feelings” isn’t loving - it’s a reaction of the frightened parts, which avoid discomfort and vulnerability. True spiritual partnership, he emphasizes, is rooted in speaking from love with sensitivity and appropriateness. This allows both people to discover more about themselves, strengthen compassion, and cultivate authentic power together. Ultimately, the episode invites listeners to recognize when fear holds them back from honest connection - and to choose loving support instead. Speaking from love not only heals relationships; it also expands awareness and deepens our evolution. What You’ll Discover in This Episode: (00:45) — Why “supporting with love” requires honestyGary explains how avoiding the truth out of fear blocks authentic connection and prevents real support.  (01:30) — How frightened parts silence our true perceptionsA participant’s hesitation reveals how fear keeps us from expressing what we notice about others - and what this teaches us about ourselves.  (02:20) — The moment self-reflection becomes possibleGary shows how speaking honestly allows individuals to see their own unwillingness to feel what arises inside them.  (03:22) — The difference between loving speech and fearful speechWhy statements rooted in fear sound harsh, while words spoken from love naturally become sensitive, appropriate, and supportive.  (04:05) — How to recognize when the frightened parts are speakingGary describes the inner signals that reveal whether you're withholding the truth out of fear or choosing to support from love. Embrace the Soul Step Challenge This week, notice the moments when you hold back from telling the truth because you fear hurting someone’s feelings. Pause and feel what is happening inside you. Ask yourself: Which part of me is speaking - love or fear? Then gently explore what it would look like to respond from love, with sensitivity and clarity. Each time you choose loving honesty, you strengthen authentic power and deepen your capacity to support others in meaningful ways. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
Are you ready to live Beyond the Five Sense?  Learn How Here: www.seatofthesoul.com/beyondthefivesensescourse A profound shift is underway in humanity, and in this episode, Gary Zukav explores the question so many people hold today: How can I change the world from the new consciousness? He begins by illuminating the difference between the old five-sensory perception - rooted in control, manipulation, and external power - and the new multisensory consciousness emerging across the human species. This new awareness recognizes that we are more than bodies and minds, and that true transformation begins with the alignment of the personality with the soul. Rather than focusing on changing the outer world, Gary guides listeners toward the deeper, internal work that actually reshapes experience and expands perception. Gary then delves into the core misunderstanding of the old consciousness: the belief that painful emotional experiences come from the outside world. From the new consciousness, we see that the world only activates inner dynamics already within us. This creates a powerful opportunity - not to fix the world, but to identify the physical sensations of our emotions, cultivate emotional literacy, and choose to act from the loving parts of our personalities instead of the frightened parts. This is what creates authentic power, and this is how the world truly changes. Ultimately, Gary shares that the only way to change the world is to change yourself. When you become more loving, more kind, and less reactive, the world you live in shifts - because in the new consciousness, “in here” and “out there” are not separate. Transformation happens from the inside out, and every loving choice expands your awareness and the role you play in the unfolding evolution of humanity. What You’ll Discover in This Episode: (00:30) — The defining differences between the old five-sensory consciousness and the emerging multisensory consciousness (02:05) — Why external power - manipulation and control - once served human evolution but now creates only violence and destruction (05:10) — How the new consciousness shifts the focus from changing the world to transforming yourself from the inside (08:45) — Emotional literacy: how identifying physical sensations in the chest, throat, and solar plexus expands awareness (11:40) — How choosing to act from the loving parts of your personality creates authentic power (14:55) — Why fear and love form the fundamental duality of the Earth school and how recognizing this changes everything (18:20) — How dissolving the illusion of “in here” vs. “out there” reveals that changing yourself is changing the world (19:32) — A practical Soul Step for noticing where the “barrier” between inner and outer might be disappearing Embrace the Soul Step Challenge Take a few quiet moments with your notebook and write about your experience of the “barrier” between your inner world and the outer world. Have you always believed they were separate? Are you beginning to sense that the boundary is thinner - or perhaps not there at all? Reflect on whether this shift signals the emergence of the new consciousness within you. Throughout the week, notice moments when you feel this connection more clearly, and let these insights guide your choices toward love. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
Your emotions are messages from your soul. Learn How to Tune In and  Listen HERE: www.seatofthesoul.com/emotionalawarenesscourse A new consciousness is transforming the human experience, and in this episode, Gary and Linda explore one of its most transformative expressions: spiritual partnership. They reveal how authentic power grows when partners bring loving awareness - not avoidance - to the frightened parts of their personalities. Through honest reflections and lived examples, they show how spiritual partnership shifts the focus from external triggers to inner responsibility, creating a foundation for choice, compassion, and growth.  The conversation goes deeper into what spiritual partnership truly demands: the courage to feel painful emotions fully, the willingness to stay present in moments of fear or judgment, and the integrity to choose love instead of blame. Gary and Linda describe how these practices help partners recognize unconscious patterns, open to intuition, and create a sacred space where both can evolve.  Ultimately, the message is practical and empowering: spiritual partnership isn’t about perfection - it’s about staying committed to your own evolution. Each moment you choose love over fear strengthens authentic power and deepens your connection with yourself and others. What You’ll Discover in This Episode: (00:02) — What spiritual partnership truly meansGary explains how spiritual partners help each other evolve by bringing awareness -not soothing - to frightened parts of the personality. (01:12) — The joy hidden inside painful emotionsLinda describes why fully experiencing fear, jealousy, or anger - without acting from them - creates profound freedom and joy. (03:25) — Why frightened parts resist being seenA look at how the unconscious parts of the personality work to stay hidden, and how awareness opens the door to authentic power. (04:20) — How spiritual partnership reveals what’s unhealedLinda shares how old patterns resurfaced when she entered a spiritual partnership, giving her new opportunities to speak and act with integrity. (06:20) — The healing cycle that transforms relationshipsLinda reflects on the practice of not blaming or leaving, but instead looking inward - a process that became both painful and deeply joyful. Embrace the Soul Step Challenge This week, notice the moments when a frightened part of your personality becomes active - whether through defensiveness, irritation, jealousy, fear, or judgment. Instead of reacting, pause. Feel what is happening in your body, observe the thoughts that arise, and ask yourself: Which part of me is speaking right now? What would love choose instead? Each time you stay present without acting from fear, you strengthen your capacity to create authentic power and deepen your spiritual partnerships. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
Discover how intentional choices can transform your life. Download this meditation on Responsible Choice today: https://seatofthesoul.com/responsible-choice/ Humanity stands in a rare moment of profound transformation, and in this episode, Gary explores a question many are asking: Will artificial intelligence alter human evolution? Instead of approaching the topic from an intellectual or technological angle, Gary guides listeners toward the deeper truth - evolution has never been driven by tools, inventions, or external advancements. True human evolution unfolds within consciousness, and the shift now underway is not about smarter machines but about humanity becoming multisensory, aware of itself as more than a physical body and a thinking mind. As Gary explains, AI - like gunpowder, agriculture, railroads, television, or the internet - can change what we experience, but not who we are. The real transformation comes from recognizing ourselves as souls learning in the Earth School, perceiving the difference between love and fear within our own personalities, and choosing love before we speak or act. This inner capability, now emerging across billions of people, marks the beginning of a new human evolution that no machine can replicate or direct. Ultimately, the episode reveals that AI will not change human evolution because human evolution requires the heart. Only emotional awareness, authentic power, and multisensory perception can alter the trajectory of our species. Technology cannot evolve us - but each individual can, through conscious choice. What You’ll Discover in This Episode: (00:30) — Why advances like gunpowder, railroads, telegraphs, television, and the internet changed human experience but not human evolution (02:05) — How five-sensory perception shaped human history - and why the shift to multisensory awareness is unprecedented (04:43) — Why tools, including AI, can magnify external power but cannot transform consciousness (06:10) — What the soul values (harmony, cooperation, sharing, reverence for life) and why technological speed or conquest cannot fulfill it (08:51) — What might happen when humanity gains the ability to travel to Mars with intentions rooted in fear vs. intentions rooted in love (12:37) — How new consciousness enables humans to experience non-physical reality and see life through the lens of the soul (16:31) — How choosing love over fear creates authentic power and is the real force that evolves humanity (20:00) — A practical Soul Step for tracking frightened and loving parts of your personality throughout the week Embrace the Soul Step Challenge Take out your notebook and, throughout the coming week, write down every moment you notice a frightened part of your personality - anger, judgment, resentment, withdrawal, superiority, or the need to please. Note what triggered it and how it felt in your body. Then record each moment when you chose not to act from that fear, and instead experimented with appreciation, understanding, or compassion for the other person involved. At the end of the week, read what you’ve written and ask: What can I learn about myself from this? Let this practice show you where evolution is unfolding inside you - and how your choices shape the world you help create. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
Spiritual Partnership

Spiritual Partnership

2025-12-1908:29

Your emotions are messages from your soul.  Learn How to Tune In and Listen HERE: www.seatofthesoul.com/emotionalawarenesscourse A new consciousness is reshaping the human experience, and in this episode of The Gary Zukav Deepcast, Gary and Linda explore one of its most transformative expressions: spiritual partnership.They reveal how spiritual partners help one another evolve - not by soothing fear, but by bringing loving attention to the frightened parts of the personality. Through honest examples from their own relationship, they show how awareness, choice, and emotional responsibility form the foundation of this new kind of connection. Gary and Linda go deeper into what spiritual partnership demands: courage, integrity, and the willingness to fully experience painful emotions without acting on them. They share how jealousy, judgment, and fear can arise even in deeply committed relationships, and how these moments become opportunities to grow rather than reasons to separate. Their conversation illustrates how partners who speak authentically with one another create a sacred space for healing and transformation. Ultimately, the insight is simple and powerful: spiritual partnership is not about perfection - it’s about commitment to your own growth. When you choose love over fear, even in painful moments, you build authentic power and deepen your capacity to stay connected. What You’ll Discover in This Episode: (00:02) — What spiritual partnership truly means Gary explains how spiritual partners bring awareness to the frightened parts of the personality - without trying to soothe or avoid them.  (01:12) — The joy hidden inside painful emotions Why feeling fear, jealousy, or anger - while choosing not to act on them - is a profound experience of joy and freedom.  (03:25) — Why frightened parts resist being seen A look at why the fearful parts of the personality try to stay unconscious, and how recognizing them opens the door to authentic power.  (04:20) — How spiritual partnership exposes what’s unhealed Linda shares how entering a spiritual partnership brought back all the patterns she thought she had left behind, giving her new opportunities to speak with integrity.  (06:20) — The healing cycle that transforms relationships Linda reveals how committing not to blame or leave - but to look inward - became the most painful and joyful practice of her life.  Embrace the Soul Step Challenge This week, pay attention to the moments when a frightened part of your personality appears - perhaps in jealousy, irritation, fear, or defensiveness. Instead of acting, pause. Notice what you feel in your body and the thoughts that arise. Ask yourself: What part of me is speaking right now? What would love choose instead? Each time you stay present without acting from fear, you strengthen your ability to create authentic power and deepen your spiritual partnerships. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
Are you ready to live Beyond the Five Sense? Learn How Here: www.seatofthesoul.com/beyondthefivesensescourse In this episode of The Gary Zukav Deepcast, Gary explores the monumental transformation occurring within human consciousness and explains why this shift is unprecedented. He describes how the old, five-sensory consciousness is rapidly giving way to a multi-sensory awareness - one that allows individuals to perceive beyond the physical world and understand themselves as more than minds and bodies. Through clear, grounded examples, Gary helps listeners recognize evolution unfolding both around them and within themselves, especially during moments of emotional challenge, conflict, and inner discomfort. Gary goes deeper into how this unprecedented transformation reveals itself in everyday life - through social structures breaking down, heightened discord, and the collapse of systems built on external power. At the same time, he explains how emotional awareness and inner examination help individuals witness evolution internally: in their physical sensations, their thoughts, and their movement between fear and love. This inside–outside perspective helps listeners see why the discomfort of the old world dissolving is part of the birth of a new, more conscious humanity. Ultimately, Gary shows that evolution is not something to wait for - it is something each person can actively observe and participate in. The new consciousness expresses itself through emotional awareness, authentic power, and the growing recognition that love - not fear - is the true source of strength and meaning. What You’ll Discover in This Episode: (01:12) — Why the shift from five-sensory to multisensory perception is happening at unprecedented speed (03:40) — How discord, division, and collapsing social structures are signs of evolution - not deterioration (06:45) — Why attempts to “fix” the old world with external power only create more conflict (08:12) — How emotional awareness reveals the inner landscape of evolution through physical sensation and thought (11:20) — The role of love and fear as the core dualities of Earth School (13:01) — What it means to recognize yourself as “your perceptions” and why observer and observed are inseparable (17:03) — A powerful soul step for experiencing the new consciousness directly Embrace the Soul Step Challenge Take out your Soul Notebook and reflect on the phrase Gary offers in this episode: “I am my perceptions.” Instead of asking what it makes you think, explore what it makes you experience. Write down any sensations, shifts, doubts, openings, or insights that arise as you sit with these words. Return to the question multiple times: What did this cause me to experience? Then observe where you notice evolution taking place both inside and outside yourself. Note how these moments feel in your body and how they shape your choices toward love or fear. Let this reflection help you participate consciously in your own transformation. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
Are you making choices in love or fear? Take this self-assessment today to find out: https://seatofthesoul.com/cultivating-love-optin/ A new consciousness is reshaping the human experience - one that challenges everything we thought was "real." In this episode of The Gary Zukav Deepcast, Gary explores one of its most important skills: recognizing the difference between genuine support and unconscious projection. When a spiritual partner comments on what they believe they see in you - perhaps pointing to a frightened part of your personality - it can be a moment of clarity or a moment of misdirection. Gary reveals how offering observations to others requires deep self-awareness, and why our strongest emotional reactions often reveal more about ourselves than about anyone else. Gary goes deeper into how projection operates: the tendency to see in others what we cannot bear to see in ourselves. He shows how a sudden emotional charge - annoyance, anger, defensiveness - is the universe signaling a part of us needing healing. He shares a personal experience in which judging a friend’s spiritual shift revealed his own unrecognized rigidity. This examination of inner reactions becomes the path toward compassion, connection, and authentic power. Ultimately, the episode illuminates the truth that real support begins with self-honesty. We help others only when we’re not speaking from our own frightened parts. And we free ourselves from projection the moment we’re willing to look inward before we react outward. What You’ll Discover in This Episode: (00:02) — What “support” truly requiresWhy offering spiritual insight to someone else only helps when you’re aware of your own frightened parts - and how easily support turns into projection.  (01:05) — How to recognize projection in real timeThe key sign that you’re projecting: a strong emotional reaction. Gary explains why irritation, anger, or defensiveness reveal something in you asking for attention.  (03:09) — The anatomy of projectionHow unrecognized shame or pain gets pushed outward onto others, distorting how you interpret their behavior. If it triggers you, it’s in you.  (04:10) — A personal story of healing through self-honestyGary shares how judging a friend’s religious conviction exposed his own rigid, fundamentalist parts - and how seeing them dissolved his judgment and restored compassion.  (05:58) — The transformation that follows self-recognitionWhy compassion naturally replaces judgment once you identify the part of yourself that is reacting - and how this shift builds authentic power.  Embrace the Soul Step Challenge This week, notice the moments when someone’s comment - or even a stranger’s expression - triggers a reaction in you. Before you respond, pause. Ask yourself: What part of me is reacting? Is this support or projection? Each time you choose to look inward before looking outward, you loosen the grip of a frightened part and strengthen your ability to create authentic power. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
Are you making choices in love or fear? Take this self-assessment today to find out. --> Hyperlink: https://seatofthesoul.com/cultivating-love-optin/ In this powerful episode of The Gary Zukav Deepcast, Gary explores compassion as a living experience rather than a concept. He guides listeners into the inner world where fear and love shape every perception and interaction. Through clear examples, Gary shows how genuine compassion arises only when we are willing to face our own frightened parts of the personality with courage, emotional awareness, and honesty - and how this inner work opens the heart to others in a way no external practice can. Gary explains why compassion cannot be created through caretaking, sympathy, or trying to “fix” others. Instead, it emerges naturally when we recognize the pain behind another person’s fear-driven behavior by first recognizing it in ourselves. As he walks listeners through the mechanics of frightened and loving parts of the personality, Gary reveals how emotional literacy, presence, and authentic power transform the way we relate to ourselves and others. Ultimately, compassion grows as we develop the courage to feel our own emotional pain directly - without acting on it, repressing it, or projecting it outward. This is the road to authentic power, and it’s the same road that dissolves judgment, softens the heart, and allows love to lead the way. What You’ll Discover in This Episode: (01:10) — Why compassion requires courage - and why it cannot be accessed from fear (03:00) — How emotional awareness helps you recognize fear-based parts of your personality (06:01) — The moment authentic power is created: choosing love while feeling the pull of fear (08:40) — Why emotional pain is physical pain - and how this shifts your understanding of inner work (11:35) — Recognizing fear in others: the key to seeing their pain and dissolving judgment (13:55) — Why compassion for others begins with compassion for yourself Embrace the Soul Step Challenge Take out your Soul Notebook and record every moment you notice yourself contracting in fear -  whether through judgment, irritation, withdrawal, or the impulse to control. Note the physical sensations, the thoughts, and the reactions that arise in those moments. Then write down moments when you felt yourself soften, open, or act from love - even while fear was still present. Observe what changed inside you. At the end of the day or week, review your notes with curiosity, not judgment. Let them show you how often fear or love shaped your experience, and how your heart naturally expands when you choose compassion for yourself and others. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
Emotional Indulgence

Emotional Indulgence

2025-12-0504:38

Your emotions are messages from your soul. Learn How to Tune In and  Listen HERE: www.seatofthesoul.com/emotionalawarenesscourse In this episode of The Gary Zukav Deepcast, Gary Zukav and Linda Francis explore why even those with emotional awareness can still choose to act from fear. This powerful dynamic - knowing a frightened part is active yet siding with it anyway - is what they call emotional indulgence, and it’s more common than most of us like to admit. The conversation goes deeper into the spectrum from emotional ignorance to emotional indulgence. Linda describes how many people don’t recognize the physical sensations of emotions at all, while Gary explains how even spiritually aware individuals can notice a frightened part and still choose to act from it. They discuss how spiritual partnership helps us see what we can’t in the moment, and why self-honesty is the turning point between indulging fear and creating authentic power. Ultimately, this episode reminds listeners that awareness is only the first step - transformation happens when you choose differently. Recognizing a frightened part is meaningful, but consciously choosing not to act from it is where authentic power is born. What You’ll Discover in This Episode: (00:02) — Emotional Ignorance vs. IlliteracyWhy so many people can name emotions but still have no awareness of their physical sensations — and why that matters.  (01:11) — The Problem of Metaphor-EmotionsHow “I feel light,” or “I feel heavy” are poetic labels, not sensations — and how this blocks true emotional awareness.  (01:52) — What Emotional Indulgence Really IsWhen you know a frightened part is active, feel it in your body, understand what’s happening — and act from it anyway.  (02:35) — The Role of Spiritual PartnershipHow spiritual partners help you regain awareness when you momentarily lose it and can’t feel what’s happening in your body.  (03:07) — Choice as the Turning PointWhy emotional literacy isn’t enough — and how choosing not to indulge a frightened part creates authentic power.  Embrace the Soul Step Challenge⁠: This week, notice the moments when you’re aware of a frightened part - the tight chest, the heat, the clench - and ask yourself whether you’re choosing to indulge it or to challenge it. Pause before acting. Ask: What part of me is making this choice? Each time you choose not to act from fear, you strengthen authentic power and realign your personality with your soul. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
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