Claim OwnershipGrenzenlos - Your Dance Podcast
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© Lisa Nevara
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With Grenzenlos, we want to support, inspire and inform dancers. Together we want to create a community in which we can help each other. Through research and interviews with experts, we want to pass on knowledge that is otherwise difficult to obtain.
100 Episodes
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What does it really take to go from blending in… to standing out? In this live panel talk - organized by The Unity Dance, Grenzenlos, Showdown and the Social Hub - we dive deep into identity, growth, and the journey to becoming the one — in art, dance, or life.Three unique voices, one powerful conversation: Marcus from Norway, Lil Syd from Germany, and host Lisa Nevara explore what it means to truly own your space.Topics we explore:• Self-worth & authenticity• The pressure to fit in• Creative expression & visibility• How to stop waiting for permissionTune in, get inspired, and remember: you are allowed to take up space;)!Instagram: @grenzenlos.ydp @grenzenlos.lat @lisa.nevara @lilsyd.99 @marcusreposo @theunitydance @thesocialhub @showdown.vieMusic produced by Árpád Wack / @the.arpad.zone
What happens when you walk away from the dream you’ve been chasing your whole life? Edith Simone Morales Sen is catching us up on her life!
We’re diving into her powerful story of reinvention, the hard choices that come with following your heart, and what it really means to live your dream on your own terms.
This episode is a must-listen for anyone feeling stuck, questioning their path, or searching for a spark of inspiration. Tune in and be reminded that sometimes the bravest move is to actually let go and simply trust the process.
Insta: @edith_simone @lisa.nevara @grenzenlos.ydp @grenzenlos.lat
Music produced by Árpád Wack / @the.arpad.zone
Sebastian is giving you a 70min glimpse into his inner world, sharing his approach on movement exploration and body awareness, his way of leading a conscious and reflected life, plus his views on how to combine life and dance taking cultural aspects into consideration. An episode filled with curiosity for profound questions, a talk that definitely leaves you with fresh thoughts and an inspired heart.
Insta: @sebastiancio @lisa.nevara @grenzenlos.ydp
Music produced by Árpád Wack / @the.arpad.zone
How many Nos does it need to be successful? With over 14 years of experience Angie Pinto has already worn many hats in the dance scene knowing the work of an studio owner, camp organizer, teacher, traveling artist, stage dancer, and choreographer - she’s simply a versatile professional fueled by love for her passion, dedication and overall stamina.A heartwarming conversation about following your dreams and especialy about not letting anything come into your way while doing so.Insta: @angiepintoa @lisa.nevara @grenzenlos_your_dancepodcast@soulful.ap @soul_dancecenter @timerexco @_soulfulstudio @hhiperu_official @fever_theeventMusic produced by Árpád Wack / @the.arpad.zone
“I actualy never planned to be teaching“ - This Sunday Denisa Mzungu (SVK) is giving us a glimpse of how she pursued her career based on the thought of enjoying her passion and simply having fun doing what she loves most. An episode that connects the realms of life and dance, talking about a healthy balance and approach, leaving you with new perspectives to broaden your dance horizon.Insta: @denisamzungu @dafrogang @lisa.nevara @grenzenlos_your_dancepodcastMusic produced by Árpád Wack / @the.arpad.zone
A labyrinth of styles, histories and experiences, a hundred ways to go - a mysterious garden called dance that allows you to bloom in the light you decide to be in. Shami (CZK) invites you into her Garden, showing you the flowers she put so much love in and the storms they had to face to become stronger. An honest and pure episode about the ups and downs, the successes and failures that are part of the life of a dancer.
Insta: @_shami23_ @lisa.nevara @grenzenlos_your_dancepodcast
mentioned in the episode: @_shami_art @_shami_art @inertia_tribe @akwaaba_tribe
Music produced by Árpád Wack / @the.arpad.zone
Let's talk about s€x! About pleasure and sensuality in all its facettes, about life intertwining with dance in all its complexity. Emma Rosa is sharing personal experiences from her love life AND her experiences with sexual misconduct in the dance scene. A heartwarming episode with importance!
We highly recommend to take a look on @dancersafespace for signing their petition: https://www.change.org/p/create-a-safer-community-for-dancers-against-sexual-misconduct?recruiter=1293516852&recruited_by_id=dd4d8870-9e58-11ed-a88a-bfdb46465f1d&utm_source=share_petition&utm_campaign=petition_dashboard_share_modal&utm_medium=copylink
Insta: @itsemmarosa @lisa.nevara @grenzenlos_your_dancepodcast
this episode was sponsored by @systrdancewear www.systrdancewear.com
Music produced by Árpád Wack / @the.arpad.zone mentioned in the episode: @dancersafespace @khaja.j
Five years of crossing the oceans of this world, living out of a suitcase without ever settling - or in other words: living the dream of being an international dancer circling the globe. Maya Agasi (ISR) now gives us an insight into her life, a life filled with goodbyes, continous changes, beautiful moments and a hell lot of passion. Welcome to the art of letting go, to opening your heart, to being couragous. An authentic and raw episode that leaves you with a filled and inspired heart.
Insta: @mayagasi @lisa.nevara @grenzenlos_your_dancepodcast
this episode was sponsored by @systrdancewear www.systrdancewear.com
Music produced by Árpád Wack / @the.arpad.zone
Four women exchanging on the challenges of living and pursuing their art, following their heart facing a rollercoaster with its ups and downs whilst managing the art of trusting the process. An open and pure hearted exchange that is rooted in love and support, sharing point of views in order to help eachother grow. Insta: @lilaaawolf @barbiee.paz @diweirdo @lisa.nevara @grenzenlos_your_dancepodcast this episode was sponsored by @systrdancewear www.systrdancewear.com 10% off in August CODE: PODCAST10 Music produced by Árpád Wack / @the.arpad.zone
ABDC is celebrating succesful 10 years of brining Afro Dance Culture to Europe and we are excited to be publishing an episode with its founder Blaakow opening up on the full story - its beginning, its successes and its preliminary ending. An honest and raw glimpse into the thoughts of a visionary.
Insta: @blaakow_official @afreekabestdancecamp @lisa.nevara @grenzenlos_your_dancepodcast
Music produced by Árpád Wack / @the.arpad.zone
we simply had to bring this series back, this year we jump into our community specials with Ella and Julia, two dancers coming from different backgrounds being united through their love for afro dance culture. We guarantee you heartwarming laughs and new perspecitves which will give you some food for thoughts.
Insta: @julialaila.nwm @el.ll.la @lisa.nevara @grenzenlos_your_dancepodcast Music produced by Árpád Wack / @the.arpad.zone
Leveling up your performance technique, unlocking your alter ego - Sasapuu is giving us insights on her journey which included dropping out of university twice to finally live up to her purpose of being the dancer she is today.
Insta: @sasapuu @lisa.nevara @grenzenlos_your_dancepodcast Music produced by Árpád Wack / @the.arpad.zone
About the life changing obstacles life throws at you: Adya and Karin talk about finding and loosing their passion, fallijg in love with and teaching a culture that is not yours and dealing with injuries along the way. An episode filled with heartwarming laughters, loads of mucho love and of course a lot of knowledge.
Insta: @adyapeige @karinbergi @dafrogang @lisa.nevara @grenzenlos_your_dancepodcast
Music produced by Árpád Wack / @the.arpad.zone
Already having worn more than one hat in the art scene Mario takes us on a lil journey through time, space & scene, sharing & passing on some of his knowledge and thoughts.
instagram: @marioperezamigo @lisa.nevara @grenzenlos_your_dancepodcast
Music produced by Árpád Wack / @the.arpad.zone
lil syd aka "the clown" is opening up on the reasons he left Germany, giving us his perspectives on austria and allowing us to understand his mindset towards respect and behaviour in the scene.
It's an episode filled with love and lots of laughing, so have fun listening to it!
Insta: @lilsyd.99 @piaalouisaa @lisa.nevara @grenzenlos_your_dancepodcast
Music produced by Árpád Wack / @the.arpad.zone
Lisa moved from Austria to Germany some time ago. She started working as a dancer in her late 20s and beliefs that it's never too late to start something new. Lisa also talks about topics like how to get a job, what are GOs and NO-GOs in the job scene and mindset in classes.
Insta: @lisa.karner.xo @piaalouisaa @lisa.nevara @grenzenlos_your_dancepodcast
Music produced by Árpád Wack / @the.arpad.zone
The (in)direct correlation between talent and luck, how far your mindset can bring you & how important it is to stay the ‚human in the buisness’. Maja Kereš made the step to move from Croatia to America to be succesfuly working on big stages with world known artists and is know opening up on her story of becoming the person she is today.
Insta: @majakeresh @lisa.nevara @grenzenlos_your_dancepodcast
Music produced by Árpád Wack / @the.arpad.zone
The process of healing in a scene that sometimes tends to the toxic side - Money opens up about her perspectives on the emotional sides of dance and its society, bringing to you new food for thought based on years of experience.
Insta: @moneymamimusic @lisa.nevara @piaalouisaa @grenzenlos_your_dancepodcast
Music produced by Árpád Wack / @the.arpad.zone
Born in South Africa Lapree faced the challenge of bringing Afro Dance culture to Ireland bulding up a new community on her own. Diving into Afro History & the challenges the culture faces today, she shares her point of view on the expansion that is currently hapening in Europe.
Insta: @luntu_love @lisa.nevara @grenzenlos_your_dancepodcast
Music produced by Árpád Wack / @the.arpad.zone
Moving from Ukraine to Austria Nastia was faced with the challenge of building up a new business, a new community - only fans gave her a financial start off, her skills and knowledge the possibility to live from dance.
Insta: @demxxs @lisa.nevara @grenzenlos_dein_tanzpodcast
Music produced by Árpád Wack / @the.arpad.zone
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