Up On Foil

The start into this episode was epic! After I changed my pants we talked about Stan Keusch's life in sports and how he makes high performance bars and safety release systems. Stan also talks about his involvement in Flysurfers Parawing and the Levitaz foils.Check out stans website: https://skshapes.com Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thanks to the team around SurfEars for their commitment. Get yours here: https://6cZKVD.short.gy/surfears Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com

Foiling helped Jason to sustain his business: Burton Outdoor Adventures and after a chat with people in the foiling industry he decided to organize a foiling festival: @AtlantaFoilFest In this chat Jason tells his story into watersports and what it takes to organize such an event. He also talks about why it is worth taking a week of vacation and come to Atlanta for the event. Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thanks to the team around SurfEars for their commitment. Get yours here: https://6cZKVD.short.gy/surfears Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com Chapters 00:00 Introduction to Jason Burton and BOA 03:01 The Journey from Education to Outdoor Adventures 06:06 The Birth of the Atlanta Foil Fest 09:03 The Evolution of Foiling and Business Growth 11:53 Exploring Lake Lanier: A Foiler's Paradise 15:02 Community and Events in the Foiling World 18:04 Challenges and Triumphs in Foiling 20:49 The Future of Foiling and Outdoor Adventures 24:31 Seasonal Changes and Lake Conditions 27:47 Teaching Kids to Foil 30:51 Foiling's Impact on Business 31:10 The Role of Foiling in Personal Growth 39:11 Innovations in Foiling Equipment 40:25 The Future of Foiling Events 47:27 Stability and Design of the Dock 50:08 Excitement for Foiling and Community Engagement 52:03 Planning for the Next Atlanta Foil Fest 58:43 Innovations and Family-Friendly Activities at the Event 01:01:36 Promoting Local Attractions and Tourism 01:05:01 The Health Benefits of Foiling and Longevity

Dani has been on the water ever since he was a little boy and had a steady job as a carpenter. Out of necessity after burning out he slowly began to build what is now an amazing watersport center at Lake Thun. The flagship is their 300k electric wakesurf boat that I was allowed to use a couple of weeks ago. Watersport centers are amazing as guests - how does it look from the other side though? Thank you Dani for sharing your story! Follow @honuthunersee on Instagram (@honuthunersee) Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thanks to the team around SurfEars! Get yours here: https://6cZKVD.short.gy/surfears Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com Chapters 00:00 The Journey Begins: From Windsurfing to Water Sports Center 03:08 Building Honu: The Birth of a Water Sports Center 06:00 The Evolution of Stand-Up Paddling 08:51 Racing and Community: The Stand-Up Paddling Scene 12:01 Overcoming Challenges: Health and Career Transitions 14:55 Navigating Regulations: The Business of Water Sports 18:11 Growing the Business: From Stand-Up Paddling to Foiling 20:59 The Future of Honu: Expanding Horizons 23:48 Community Engagement: Kids and Water Sports 27:01 The Road Ahead: Challenges and Opportunities 35:16 Business Evolution and Growth Strategies 40:26 Challenges in Hiring and Team Development 46:32 Innovative Ventures: The Electric Wakeboat 53:30 Resilience After Adversity: The Fire Incident 01:01:32 Future Plans and Community Engagement

This is a bonus episode for everyone who is in the chase of christmas presents or who is in the kitchen preparing a feast - or even better - is on his or her way to a nice downwinder parawing session or a short pump foiling event before meeting the in-laws. Enjoy! If you like this show or my efforts, think about buying me a cup of coffee: https://buymeacoffee.com/rxxtq9j5fjc This is a run down of the events of the first year of the @Surffoilworldtour 2025. We talked about all the events, the good stuff, and what he wants to improve during the next year.. Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thanks to the team around SurfEars for their commitment. Get yours here: https://6cZKVD.short.gy/surfears Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com Chapters 00:00 The SFT's Inaugural Year 02:40 Highlights from the Düsseldorf Event 05:52 Exploring the Pensacola Experience 15:12 The Cape Verde Surf Foil Event 19:14 Challenges at the Leucate Event 26:44 Sicily's Unique Water Experience 30:14 The Atlanta Foil Fest: A New Beginning 31:27 The Growth of Foiling Events 32:27 Lake Garda: A Foiling Paradise 39:09 Innovations in Event Organization 43:28 Abu Dhabi: The Grand Finale 48:49 Highlighting Key Disciplines 50:24 Looking Ahead: Yes a Parawing Event 57:20 The Rise of Power Winging

Paul was definitely on my bucket list. He indirectly helped me to get better in that downwinding game more quickly. It was a pleasure to get to know him and talk to him about the challenges and the beauty of inventing a new foiling category.Like the show? Buy me a coffee: https://buymeacoffee.com/rxxtq9j5fjcThanks to Jens of the Foilsessions App for supporting the show.Get your Foiling App here: https://foilsessions.appThanks to the team around SurfEars!Get yours here: https://6cZKVD.short.gy/surfearsThank you for helping me out and get some hidden episodes: patreon.com/UpOnFoilCheck out our Website: www.uponfoil.comWatch the FD Documentary: https://www.youtube.com/watch?v=qWPRlOjPluISummaryIn this episode of the Up on Foiler podcast, host Matt interviews Paul Martin, the founder of Foil Drive. They discuss the evolution of the Foil Drive product, the challenges of running a growing business, and the importance of customer feedback. Paul shares insights into the dynamics of his team, the development of new products, and the significance of maintaining a strong company culture. The conversation also touches on the competitive landscape of the foiling industry and the personal experiences that drive Paul's passion for water sports.Chapters00:00 Introduction to Foil Drive and Paul Martin04:32 The Evolution of Foil Drive10:25 Design Principles and Product Development15:45 Unlocking the Potential of Foil Drive20:33 Customer Feedback and Brand Recognition24:50 The Purpose Behind Product Development27:39 Challenges of Product Complexity32:15 Learning from Past Mistakes35:58 The Importance of Packaging38:04 Transitioning Leadership for Innovation40:39 Current Water Sports Practices43:30 Reflections on Competitors and Industry Trends

We knew he was fast - but now he has proof. Edan has become the first SFT world champion and tells us his story while fighting mosquitoes on a warm evening in Bali.Follow Edan on Instagram: @edan.fndr ...and me for that matter (@mattonfoil), as I try to beat Nico ( @hoppline ) to 2500 followers.Thanks to Jens of the Foilsessions App for supporting the show.Get your Foiling App here: https://foilsessions.appThanks to the team around SurfEars!Get yours here: https://6cZKVD.short.gy/surfearsThank you for helping me out and get some hidden episodes: patreon.com/UpOnFoilCheck out our Website: www.uponfoil.comSummaryIn this episode, Edan Fiander, the fastest pump foiler in the world, shares his journey into the sport, his experiences in various competitions, and the importance of community and training. He discusses the challenges of using straps, his transition to Lift gear, and his aspirations for the future, including the potential for pump foiling in the Olympics. Edan emphasizes the growth of foiling as a sport and encourages listeners to enjoy the evolution of gear and the sport itself.Chapters00:00 Edan's Journey into Pump Foiling05:33 Training and Community in Pump Foiling08:21 The Importance of Straps in Pump Foiling10:56 Edan's Competitive Year Overview13:45 Düsseldorf Event Experience16:25 Florida Competition Insights18:05 Challenges Faced in Leucate20:46 Sicily Event and Its Atmosphere23:34 Atlanta Foil Fest and Mental Focus26:28 Lake Garda Event and Time Trials31:05 Strategic Approaches to Pump Foiling32:19 Experiences from International Competitions33:24 The Journey of a World Champion35:36 Financial Aspects of Competitive Foiling36:31 Training Tips for Aspiring Foilers39:50 Transitioning Brands: From Cabrinha to @LiftFoils42:02 The Evolution of Foiling Gear43:56 Challenges in Competition: No Straps Allowed45:27 Long Distance Challenges in Foiling47:19 Personal Insights on Pump Foiling Techniques49:59 Exploring Other Foiling Disciplines54:35 Future Aspirations in Foiling58:16 The Olympic Dream for Foiling Sports

Check out my Instagram (@mattonfoil) for a giveaway! First of all - This is not an add! I am genuinely interested: My brother in law had to have surgery because he suffered from surfer's ear. If you've never heard of it - lucky you. If you have cold ears (water and/or wind), the ear canal can close off and you can have very bad ear infections. There is only one thing: put something in your ear canal - like a plug or something. Chris had the same problem but was not happy with the regular ear plugs out there because you weren't able to hear well anymore - that's why he invented @SurfEars_official ear plugs with which you can actually hear. Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com Chapters 00:00 The Problem of Surfer's Ear 03:25 The Journey to Creating Surf Ears 06:25 The Technology Behind Surf Ears 08:56 The Importance of Hearing in Water Sports 11:39 Addressing Common Concerns and Misconceptions 14:30 The Design and Fit of Surf Ears 17:24 Thoughts and Recommendations 21:51 Innovations in Ear Protection for Water Sports 24:00 The Journey of Surf Ears: From Concept to Market 33:37 Marketing a Health Product: Strategies and Insights 37:09 Product Range and Customer Education 40:41 Company Growth and Team Dynamics 42:47 Continuous Improvement: The Evolution of Surf Ears 45:58 Work-Life Balance: Surfing and Business 48:04 Community Engagement: Ear Checks and Awareness

She has won everything there is to win in Wing Foiling - and she is only 18 years old. Nia Suardiaz @niasuardiaz has been on the water ever since she was able to walk. A couple of years ago, she fell in love with wing foiling and started competing and is dominating the scene.Summary In this episode of Uponfoil Nia shares her journey in wing foiling, her training regimen, and the challenges she faces in competitions. Nia discusses her achievements, favorite disciplines, and the importance of community and mentorship in the sport. She also touches on the future of wing foiling, her experiences with sponsorships, and her aspirations for the Olympics. The conversation highlights Nia's passion for the sport and her dedication to continuous improvement.Thanks to Jens of the Foilsessions App for supporting the show.Get your Foiling App here: https://foilsessions.appThank you for helping me out and get some hidden episodes: patreon.com/UpOnFoilCheck out our Website: www.uponfoil.comNia's Instagram: @niasuardiazChapters 00:00 Introduction to Nia Suardias 05:14 Favorite Disciplines and Training for Waves 09:54 Gear Maintenance and Repairs 14:34 Future of Wing Foiling and Olympic Aspirations 17:40 Early Beginnings and Transition to Wing Foiling 20:50 Sponsorship and Career Development 24:08 Exploring Competition and Travel 27:54 Mental Coaching and Performance 31:01 The Future of Foiling Sports 34:29 Mental Pressure in Competitive Sports 38:35 Life Beyond Winging 40:17 Living in Tarifa vs. Other Locations 42:13 Community and Relationships in Foiling 43:58 The Impact of Olympic Inclusion 45:22 Brand Loyalty and Sponsorships 47:23 Traveling as a Professional Athlete 49:07 Final Thoughts and Encouragement

You've probably seen Foilbrained-branded shirts and caps. Either live or on Instagram. Corey and his team are going full throttle and spreading the stoke with awesome clothes all about foiling. There is something for every foiling discipline: Surf foiling, Wing foiling, pump foiling, parawinging, even the tow boogie.Go check out their store on: https://foilbrained.com And while you are on the internet... Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.comChapters 00:00 Introduction to Foil Brain and Corey Elward 02:21 Foiling Camps in Bali: Experiences and Insights 05:15 The Role of Community in Foiling 08:20 The Birth of Foil Brain: From Concept to Reality 10:47 Designing Foil Brain Merchandise 13:35 The Evolution of Foil Brain Products 16:34 The Boogie: A New Wave of Foiling 19:16 Challenges and Triumphs in Merchandise Production 21:22 Life at Sea: Tugboat Operations 24:03 The Foil Brand Journey 25:56 Foiling Camps: Building Community 28:30 Expanding the Foil Brand Product Line 30:16 Navigating Global Shipping Challenges 31:10 Foiling Techniques and Experiences 36:11 Collaborations and Community Support

What started as a Covid-experiment turned into something amazing. Katha and Raul are building eco-friendly Foilboards out of Agave stems which would be thrown away otherwise.This is an awesome project and I highly recommend that you check them out: https://karaboards.comThanks to Jens of the Foilsessions App for supporting the show.Get your Foiling App here: https://foilsessions.appThank you for helping me out and get some hidden episodes: patreon.com/UpOnFoilCheck out our Website: www.uponfoil.com

Todd has so many stories to tell - but we tried to talk about foiling as much as possible. But two nuggets: He was the first du stay up in the air (3 meters) for 1 Minute in a human powered flying device, he got the world record in speed on a bicycle (in the flat). He is so focused on human powered devices and brought it to the water. In this episode, he talked about the invention of Freefoiling and the Beta Foil. Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com Chapters 00:00 Intro and Human-Powered Aircraft and Innovations 05:27 The Journey to Betafoil 07:56 Challenges and Risk in Development 10:37 The Evolution of Foiling Techniques 13:05 Collaboration and Community in Foiling 15:38 Designing the Betafoil 18:13 Understanding Dual Mast vs. Single Mast Foils 35:09 Understanding Dual Mast Technology 38:26 The Challenges of Foiling on Different Waters 42:40 The Concept of Free Foiling 46:57 Getting Started with Free Foiling 51:17 The Future of Betafoil and Community Engagement

James Casey is prominent figure in the world of foiling and water sports. In this episode, we discussed James's journey from surfing to stand-up paddleboarding and eventually to foiling. James shares insights into his coaching career, the challenges of managing a professional life in water sports, and his experiences in Fiji. The conversation also touches on his participation in races, his Guinness World Record for the longest distance on a foil, and the launch of the Downwind Foil World Tour, aimed at promoting the sport globally. Thanks to Jens of the FoilSessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com Chapters 00:00 The Evolution of SUP Boards and Racing 07:20 Family Life and Water Sports: Balancing Act 11:00 Transitioning to Foiling: Challenges and Triumphs 14:45 Building a Career in Foiling and Coaching 18:08 Fiji Retreat: Work and Play in Paradise 24:34 Future Plans and Upcoming Events 27:57 The Coach Casey Program and Global Coaching Network 29:20 The Rise of Parawing and Its Impact 33:35 Teaching Techniques: Using Technology in Coaching 40:13 Racing Highlights: M2O and Personal Challenges 51:12 Launching the Downwind Foil World Tour

Andi said that he forgot to mention that people at the Gorge were super helpful and very welcoming. That said - always ask locals when going to a new spot. Summary In this conversation, Matt and Andi discuss their foiling experiences at Lake Neuchâtel and Andi's trip to Hood River, comparing the unique conditions and challenges of each location. They delve into the community aspect of foiling events, the intricacies of downwinding, and the transition to winter sports, including custom snowboard crafting. The dialogue highlights the addictive nature of foiling and the joy of sharing these experiences with fellow enthusiasts. Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com Chapters 00:00 Lake Neuchâtel: A Unique Foiling Experience 02:39 Gear Talk: Choosing the Right Equipment for Foiling 05:19 Hood River: Consistency and Conditions for Foiling 07:50 Learning Curve: Progressing in Foiling Skills 10:30 Comparing Locations: Lake Neuchâtel vs. Hood River 13:29 Logistics of Foiling: Transportation and Access 16:02 Crowds and Conditions: Navigating Popular Foiling Spots 18:31 Final Thoughts: Preferences and Future Plans 32:53 Exploring the Kurnow Foil Classic 37:40 Reflections on Windsurfing and Foiling Conditions 39:08 The Transition to Winter Sports 41:20 Custom Snowboards and the Art of Shaping 44:28 The Connection Between Snowboarding and Foiling 45:59 Personal Experiences and Future Goals 47:32 The Foiling Community and Local Spots 52:25 Gear Talk: Power Wings and Foiling Techniques

Back when Jens started winging, there was no specific app available. So after a couple of days he started writing the Foilsessions App: https://foilsessions.app In this episode of www.uponfoil.com, Jens talks about his foiling story and also how he created his app. He even quit his well-paying job and went all in into this foiling adventure. There is a mode for Wing Foiling, Prone Foiling, Dock Start, Beach Start, Wake Thief, Parawing Up/Downwind Wing Up/Downwind, Downwind, Towed Jet Ski, Assisted Surf, Paddle Up, Tow Boogie, kite Foiling, Wind Foiling, Wake Foiling and E-foiling. His other app (for back country skiing and mountaneering): https://mtntracksapp.com Chapters: 00:00 Intro 04:00 function of the app 07:56 the challenges 18:00 privacy of the data 28:10 let's talk numbers 34:02 Jens' foiling history 43:45 going all in

Martin was part of the organizing committee for the races at Glisse and van Paris Show Les Ailes de Saint Tropez and Crozon Foil Festival that wrapped up three days ago. Thinking about joining Nico and me for a day of FoilDriving? Clinic, coaching, testing, fun! November 15th in Mainz, Germany. @mattonfoil on Instagram or Facebook Martin talks about the events, what went well, what could be improved and why people should join next year. Recap of LAST with ‪@dominichoskyns9091‬ : • Recap of Foiling Event in Saint-Tropez wit... Recap of the PumpFoil Race in Crozon with Julian Hünting: https://www.patreon.com/posts/athlete... Chapters 00:00 Introduction 02:12 Reflections on Event Success and Personal Experience 03:04 Overview of Glisse & Van Paris Show 14:16 Les Ailes de Saint-Tropez Overview 19:10 Downwind Race Challenges and Experiences 29:39 Crozon Event Structure and Competitions 34:51 Surf Foil Event Highlights 49:48 Future Improvements and Innovations in Events

SummaryIn this episode, Rebecca Hart shares her journey from Minnesota to Hawaii, her passion for foiling, and her commitment to environmentalism through surf camps. She discusses the differences between the foiling and surfing communities, her experiences as a DJ and single parent, and the importance of safety in water sports. Rebecca also highlights her role as an ambassador for Unifoil and Foil Drive, her upcoming events, and her aspirations in the foiling world.Check out her website: https://www.rebeccahartcares.com Her music on spotify: https://spotify.link/lGCpgjNkzXb Thank you for helping me out: patreon.com/UpOnFoil Check out our Website: www.uponfoil.comTakeawaysRebecca Hart emphasizes the importance of understanding Hawaiian culture.Living in Hawaii offers both paradise and challenges, especially regarding the cost of living.The foiling community is more inclusive compared to traditional surfing communities.Rebecca runs surf camps that focus on environmental education for kids.She balances her DJ career with parenting and her passion for foiling.Safety is a top priority in foiling, with a focus on community support.Rebecca shares her experiences transitioning from surfing to foiling.She discusses the gear she uses and her preferences for foiling setups.Upcoming events include a foiling competition and a surf retreat in Nicaragua.Rebecca's positive impact on the community is recognized through her awards. Chapters00:00 Introduction to Rebecca Hart and Her Journey02:46 Living in Hawaii: Culture and Community05:22 Surf Camps and Environmental Initiatives08:09 The Foiling Community vs. Surfing Community10:59 Balancing Parenting and Passion for Water Sports13:49 Transitioning to Foiling: Challenges and Triumphs16:38 Daily Routines: Surfing, Teaching, and DJing19:27 Foil Drive and Unifoil: Gear and Preferences28:33 The Journey to Unifoil31:14 Comparing Foiling Locations35:41 Brand Dynamics in Foiling38:21 Safety in Foiling42:30 Techniques for Falling Safely46:17 Upcoming Events and Community Engagement

Dom was on his way back from Les Ailes de St. Tropez where there was a lot of foiling going on. He specifically talked about the FoilDrive Division where there were more than 30 Foilers on the starting line. Personally, I really think there is a lot of future in this area, because I know from a very good SUP-Foiler, that he had trouble in the Race. And if you can get on foil with an assist, it is accessible for a great range of people... But of course, there is the price. You'll find 15 extra minutes on the Patreon where we talk about a technical issue I had with off-shore winds on vacation and how to handle that double-skin Parawing (BRM Paia): patreon.com/UpOnFoil

There is a lot going on on the Island and Chris is the one organizing it. His goal: Bringing people (foiler) together. And it seems to work. In this episode you hear him talk about the event, his life in watersports and professional life with his surf school and his shop Poseidon Watersports. Thanks for supporting: patreon.com/UpOnFoil Links: www.uponfoil.com https://poseidon-watersports.com @poseidonwatersportsuk Chapters 00:00 Event Overview and Structure 07:52 Community Spirit and Event Vibe 12:53 Passion Project vs. Business 21:55 Shop Management and Current Trends 36:06 Foiling Locations in the UK: A Guide for Visitors 40:51 Plans for Future Events: Growth and Inclusivity 45:31 The Fun Side of Competition: The Wang Lord's Trophy 49:44 Amateur vs. Pro: Bridging the Gap in Competitions

Thank you for helping me out: patreon.com/UpOnFoilYou'll find 15 Minutes extra (in Swiss German) on Patreon as well...Check out our Website: www.uponfoil.comSummaryIn this episode of Up on Foil, host Matt On Foil interviews Andy Meyenberg, a five-time world champion and owner of Foilever.ch. They discuss Andy's journey into foiling, the challenges faced by beginners, the importance of gear and technique, and the evolution of foiling as a sport. Andy shares insights on the right equipment for different foiling styles, the significance of community engagement, and his aspirations for the future of foiling. The conversation highlights the joy of learning and the thrill of the sport, encouraging listeners to embrace their foiling journey.Chapters00:00 Introduction and Background of Foiling01:52 The Journey into Foiling04:09 Learning to Foil: Tips and Techniques06:05 The Importance of Gear in Foiling08:54 Wake Foiling: Getting Started11:38 The Role of the Driver in Foiling14:27 Finding the Sweet Spot in the Wake17:21 The First Wake Experience19:56 Foil Shop and Business Insights22:41 Building a Foiling Community25:31 Conclusion and Future of Foiling32:58 Exploring Foil Gear Trends35:42 The Evolution of Foiling Techniques38:33 Paddling vs. Power Wing: A Personal Preference41:28 Dreaming of Ocean Waves44:04 Upcoming Adventures and Events45:56 The Flatwater Squad: Community and Purpose48:50 Marketing Strategies for Foil Ever50:44 Final Thoughts and Encouragement

Viola juggles her professional career and her school to stay on top of both. And she's doing very well. Apart from being very good at the GWA Wingfoil races and freestyle, she just won the SFT World Championship in Pump foiling. Thank you for helping me out: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com In this episode, Matt interviews Viola Lippitsch, a young and talented wing foiler and pump foiler. They discuss Viola's journey into water sports, her transition from kiting to foiling, and her experiences as a competitive athlete. Viola shares insights about her training challenges, the importance of community, and her achievements in competitions. The conversation also touches on the role of social media in showcasing her journey, the significance of safety in the sport, and her aspirations for the future. Viola encourages newcomers to embrace the sport and highlights the growing participation of women in competitions. Takeaways Viola started water sports at a young age, influenced by her parents. She transitioned from kiting to foiling and found her passion in winging. Viola participates in international competitions and considers herself a professional athlete. Training is challenging due to school commitments and limited access to suitable water conditions. Freestyle training requires dedication and often takes place during summer holidays. Viola emphasizes the importance of community and youth engagement in the sport. She has achieved notable results in competitions, including a world title in pump foiling. Social media plays a significant role in sharing her journey and connecting with others. Viola encourages newcomers to try wing foiling and not be afraid of competition. Safety and injury prevention are crucial, especially with the physical demands of the sport. Chapters 00:00 Introduction to Foiling and Water Sports 04:00 Transition from Kiting to Foiling 07:30 Becoming a Competitive Athlete 08:30 Season Overview and Competition Results 10:40 Balancing School and Training 11:39 Training Challenges and Strategies 13:49 Freestyle Training and Preparation 15:50 Analyzing Tricks and Learning 17:19 Tips for Learning Tricks 20:36 Sponsorship and Gear Management 23:44 Harnessing the Power of Foiling 25:11 R&D and Prototype Testing in Foiling 27:47 The Balance of Training and Content Creation 29:54 Community and Youth Engagement in Foiling 32:22 Experiences at SFT Events 35:04 Future Plans and Aspirations in Foiling 37:55 Innovative Ice Skating and Foiling 41:00 Encouragement for Newcomers to Foiling 42:15 Women in Foiling Competitions 43:29 Safety and Injury Prevention in Foiling