Wellness on Tap with Dr Debs Eastwood

What if the life you've been living isn't the life you were meant for — and the only thing standing between the two is knowing you have a choice?Pam Shanker spent 28 years as a civil servant before a single article changed everything. She walked away from a career built on security, stepped into property, discovered the Law of Attraction, and has never looked back. Now a business and life coach and founder of The Universe Cafe, Pam joins Dr. Debs Eastwood to explore how blending practical strategy with spiritual energy can unlock a life lived in full colour. They discuss why self-worth is the true foundation of manifestation, how to close the gap between asking and receiving, why clinging to what you want can push it away, and how living as though it has already happened is the key to making it real.If you are stuck in a life that feels grey and safe but quietly unfulfilling, this conversation might be the nudge you've been waiting for.info@pamshanker.comwww.theuniversecafe.co.ukhttps://pamshanker.com/100-womenWhatsApp : 07900 967257www.yourwellnessontap.comlinktr.ee/HolisticDrDebs

Are your symptoms trying to tell you something? Sue Ellar reveals how eating in alignment with your body's natural design could be the missing key to your health.Sue Ellar, health transformation and food relationship coach, joins Dr. Debs Eastwood to unpack why calorie counting fails, how chronic inflammation silently drives joint pain, brain fog and weight gain, and why the answer lies in returning to the way the human body actually evolved to eat. Together they explore the two metabolic modes your body was designed to switch between, the psychology of lasting behaviour change around food, and why true food freedom means never feeling deprived again.If you are struggling with low energy, unexplained symptoms or a complicated relationship with food, this conversation could change everything.http://linktr.ee/sueellarhttp://facebook.com/sueellar/https://uk.linkedin.com/in/sueellarhttps://sueellar.comhttp://instagram.com/sue.ellar/linktr.ee/HolisticDrDebswww.yourwellnessontap.com

What if the missing link in your health is not another drug, but a mineral deficiency? In this episode of Wellness on Tap, Dr Debs Eastwood is joined by Zoue Lloyd Wright to explore how minerals, soil quality and cellular nutrition shape everything from energy and hormones to cancer recovery and brain health.They discuss nano minerals, magnesium for sleep and migraines, zinc for fertility and immunity, selenium for thyroid support, and why many supplements fail to reach the cells. Zoue also shares insights on trauma, menopause, gut health, chemotherapy support and the importance of sourcing quality products.This conversation bridges traditional medicine with integrative care, offering practical steps to restore balance, support mitochondria and help the body do what it was designed to do.zouelloydwright@googlemail.comlinktr.ee/HolisticDrDebswww.yourwellnessontap.com

What if your body is holding stories your mind has forgotten? In this powerful conversation, Dr Debs is joined by Geraldine Crane to explore how trauma lives in the body and how true healing goes far beyond talking.Together they unpack the connection between nervous system regulation, stored emotional patterns and chronic symptoms that conventional approaches often overlook. Geraldine shares how somatic work, breath and embodied awareness can help release deeply held stress and restore balance.If you are living with anxiety, persistent pain or feeling disconnected from yourself, this episode offers practical insight and a fresh perspective on holistic recovery. Discover how integrating traditional understanding with body based healing can support lasting mental and physical wellbeing.https://linktr.ee/geraldinecrane https://www.instagram.com/geraldinecrane_serene?igsh=MWsycTNsZG0xcGdzZw== https://www.facebook.com/share/1EzJVW6Umm/ https://www.linkedin.com/in/geraldine-crane-a2063ab1?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app linktr.ee/HolisticDrDebswww.yourwellnessontap.com

Are you tired of being told your symptoms are “normal”? It’s time to look deeper. In this episode of Wellness on Tap, Dr. Debs Eastwood is joined by Tracey Fensome to explore a more holistic, empowering approach to women’s health.Together they discuss the root causes behind common hormonal and wellbeing concerns, why so many women feel unheard in conventional settings, and how integrative medicine can bridge the gap between traditional care and alternative healing. From understanding your body’s signals to taking practical steps toward balance, this conversation offers clarity, compassion and actionable insight.If you’re ready to feel informed, supported and back in control of your health, this episode is for you.https://www.facebook.com/tracyfensomePMUhttps://www.linkedin.com/in/tracy-fensome-93715416/https://www.facebook.com/shesbossedithttps://www.signatureacademy.co.uk/https://www.tracyfensome.com/linktr.ee/HolisticDrDebswww.yourwellnessontap.com

What if the stories we fear most are the ones we need to understand? In this compelling episode of Wellness on Tap, Dr Debs Eastwood sits down with Nicola Noel to explore trauma, mental health, and the powerful forces that shape human behaviour. Drawing on Nicola’s extensive experience in forensic psychiatry, prisons, and community mental-health settings, this conversation goes beyond diagnosis to examine how early experiences, inequality, and systems of power influence who we become. Together they discuss resilience, accountability, compassion, and why understanding trauma is essential for healing individuals and society as a whole. This episode challenges black-and-white thinking, questions how we define good and bad, and offers thoughtful insight into building healthier, more humane approaches to mental wellbeing.https://www.facebook.com/nicolabrainworkstherapyhttps://www.facebook.com/share/14FCJtw5whH/?mibextid=wwXIfrhttps://www.instagram.com/brainworkstherapy?igsh=bHJxNXNmaTJoMXQ1&utm_source=qrhttps://www.linkedin.com/in/nicola-noel-specialist-in-trauma-resilience-confidence-7b924752?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_applinktr.ee/HolisticDrDebswww.yourwellnessontap.com

What happens when loss reshapes your entire life path? In this deeply moving episode of Wellness on Tap, Dr Debs Eastwood is joined by Sue McDonald to explore grief, healing, and spiritual awakening after profound loss. Sue shares her personal journey through addiction, emotional trauma, and the devastating loss of her daughter, and how these experiences led her toward counselling, healing work, and supporting others through grief. Together, they discuss why grief is not something to “get over,” how loss can accompany life transitions and change, and why spiritual connection and self-compassion matter in healing. This conversation gently challenges medicalised views of grief, offering a more human, heart-led perspective. An honest, compassionate episode for anyone navigating loss, emotional pain, or searching for meaning beyond survival.https://introspectandreflect.co.uk/about-sue-mcdonald/https://thecaramcdonaldfoundation.co.uklinktr.ee/HolisticDrDebswww.yourwellnessontap.com

What happens when you stop living by expectation and start living by truth? In this grounded and reflective episode of Wellness on Tap, Dr Debs Eastwood is joined by Buckso Dhillion-Woolley to explore identity, grief, and the journey back to core values. Buckso shares her lived experience of loss, personal transformation, and learning to listen to intuition after years of people pleasing and external pressure. Together they discuss how misalignment affects mental and emotional wellbeing, why integrity matters more than perfection, and how conscious choice can reshape the direction of your life. This conversation offers thoughtful insight into self leadership, emotional responsibility, and what it really means to live well, not by performance or approval, but by values that genuinely support health, clarity, and inner peace.https://www.eventbrite.co.uk/e/the-empowered-connection-march-in-derby-tickets-1975024653906https://hausofwisdom.comhttps://hausofwisdom.com/bemoreyouhttps://www.eventbrite.co.uk/e/mind-body-wisdom-wellbeing-expo-tickets-1415823800099linktr.ee/HolisticDrDebswww.yourwellnessontap.com

What if facing death could teach us how to live better? In this deeply moving episode of Wellness on Tap, Dr Debs Eastwood sits down with celebrant and speaker Elle Scriven to explore grief, resilience, and the courage to choose life fully. Elle shares her extraordinary journey through loss, serious illness, and profound adversity, and how these experiences reshaped her purpose. Together they discuss how trauma can become a catalyst for growth, why personalised rituals matter in healing, and how holistic approaches support both physical and emotional recovery. This conversation moves beyond platitudes, offering honest reflections on pain, mindset, discipline, and self belief. Whether you are navigating loss, chronic illness, or a moment of major change, this episode offers insight, humanity, and a powerful reminder that even in the darkest seasons, it is possible to rebuild, reframe, and live with intention.https://www.facebook.com/share/17npnatCNB/?mibextid=wwXIfrhttps://www.linkedin.com/in/elle-scriven-87b3a1318?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appwww.yourwellnessontap.comlinktr.ee/HolisticDrDebs

What happens when childhood trauma shapes your entire life? In this moving episode, Dr. Debs speaks with Paul Cornwall about growing up surrounded by violence, addiction, and poverty—and how those early experiences led him into substance abuse, homelessness, and mental health struggles. Paul opens up about breaking the cycle through recovery, education, and healing. His story is raw, inspiring, and a reminder that even in the darkest moments, change is possible.https://www.facebook.com/thewellspringstockportcornwallpaul@gmail.compaul@thewellspring.co.ukhttps://www.instagram.com/corny_74/?hl=enhttps://www.facebook.com/paul.cornwall.505linktr.ee/HolisticDrDebswww.yourwellnessontap.com

Discover why so many of us feel stuck, overwhelmed, or disconnected and how healing truly begins when we understand the deeper layers shaping our lives. In this powerful conversation, Dr Debs Eastwood sits down with transformational therapist Nat van Zee to explore trauma, emotional programming, ancestral patterns, and the surprising ways the body holds our untold stories. Drawing on the core philosophy of Wellness on Tap, Nat reveals how body, mind, and spirit healing can help us reclaim confidence, break lifelong cycles, and reconnect with who we really are. A grounded, inspiring guide for anyone ready to evolve and take control of their wellness journey.**Links:https://www.linkedin.com/in/natvanzee/vanzeebeing.com/clarity-call hello@vanzeebeing.comhttps://www.instagram.com/vanzeebeing/?hl=enlinktr.ee/HolisticDrDebswww.yourwellnessontap.com

Discover why long-standing pain rarely comes from where you feel it. In this eye-opening episode, Dr Debs Eastwood welcomes injury and neuro-rehab specialist Venard Fong, who reveals how the nervous system, past traumas, childhood injuries and even old scars can silently shape chronic pain decades later. Drawing on his unique blend of optical science, sports therapy and neurological assessment, Venard explains how he identifies the true origin of dysfunction and helps clients resolve issues that mainstream approaches often miss. If you’ve ever wondered why your pain persists — or what real root-cause healing looks like — this episode will change the way you think about the body.Links:https://www.linkedin.com/in/venardfong/https://www.instagram.com/the_venard_clinic/?hl=enthevenardclinic.comvenard@thevenardclinic.comdrdebs@yourwellnessontap.comlinktr.ee/HolisticDrDebs

What if the challenges you face are shaping the person you’re meant to become? In this powerful conversation, Dr Debs welcomes Rashida Zaman to explore her remarkable journey through education, trauma, healing, and purpose. Rashida shares how years of supporting young people, witnessing rising mental-health struggles, and surviving a life-threatening accident guided her toward creating the Rightly Guided Academy and writing her transformational book Your Life. Together, they discuss self-worth, cultural expectations, confidence, grief, and why accessible emotional tools matter for today’s youth. This episode offers honest insight, practical wisdom, and a heartfelt reminder that healing is possible at any age. **Links:You are invited to Rashida’s book. An evening of inspiration and celebration.Dream big workshop.Q&A on Welbeing & Dream Big workshop.Book purchase and signing. 😋Delicious refreshments will also be provided.📚When: Sat 17th Jan 2026 📚Time: 5.30 pm to 7.30pm📚Where: Forestgate Library Woodgrange Rd.London E7 OQH♦️Book your spots now! Spaces are limited. 👇👇👇🎟️ Only £10.50. Get your tickets for the book launch from Rightly Guided Academy LTD: https://pay.tide.co/products/tickets-for-rZyRO4O0Under 14 ‘s come for free.📧 rightly7guided@gmail.com💖 I can’t wait to see you and welcome you.https://www.linkedin.com/in/rashida-zaman-99908a23a/https://www.instagram.com/rashida_zaman_rga/?hl=enlinktr.ee/HolisticDrDebsdrdebs@yourwellnessontap.com

Discover how pain can be eliminated in seconds as Dr Debs sits down with Dr Thay Joe Tan to explore the powerful world of Turbo Acupuncture. In this enlightening conversation, Dr Tan shares his remarkable journey from medicine and dentistry into acupuncture, revealing how a single needle placed with precision can transform pain, mobility, and overall wellbeing. Together they unpack the principles of chi, meridians, and the “missing link” that makes his method uniquely fast and effective. With stories from his global teaching, insights into patient care, and a vision for a pain-free reality, this episode opens the door to a simpler, more accessible approach to healing. linkedin.com/in/thepainfreerealityworldtourWebsitesturboacupuncture.com (Company)PainFreeWow.com (Company)PainFreeConference.com (Company)linktr.ee/turboacupuncturelinktr.ee/HolisticDrDebsdrdebs@yourwellnessontap.com

We avoid the conversations that could change everything. In this powerful episode, Dr Debs Eastwood sits down with Jenny Gordon, a former paediatric nurse and NHS researcher who now specialises in people development and whole person wellbeing. Jenny shares how her journey through nursing, complementary care and emotional recovery taught her the importance of honest communication and true self awareness. Together they explore why we lose parts of ourselves, how our bodies respond when we ignore truth, and what happens when we finally speak openly. This conversation is grounded, compassionate and full of practical insight for anyone who wants healthier relationships, clearer boundaries and a more authentic life.https://www.linkedin.com/in/jenuineconsulting/www.facebook.com/jennygordon370Jenny@jenuineconsulting www.yourwellnessontap.comlinktr.ee/HolisticDrDebs

What if the behaviour of bees could reveal exactly where your own health is out of balance? In this eye-opening episode, Dr Debs Eastwood is joined by Paula Carnell, an international bee expert and author, who explains how hive wellbeing mirrors human wellbeing in surprising ways. Together they explore colony collapse, environmental stressors, immune resilience, and the lessons bees offer about community, purpose and healing. Paula shares her personal journey from chronic illness to global advocacy, and how understanding the hive transformed her health. If you’re curious about natural medicine, environmental wisdom, or reconnecting with your own vitality, this conversation offers a unique and deeply inspiring perspective on wellness.Website: www.paulacarnell.comCommunity: https://www.skool.com/spiritual-beekeeping/about?ref=4982f003fc5c47d9b4889348b95092b1Podcast: https://paulacarnell.com/podcastswww.yourwellnessontap.comlinktr.ee/HolisticDrDebs

Burnout doesn’t happen overnight — it builds quietly until your body forces you to stop. In this powerful episode, Dr Debs Eastwood sits down with Kelly Hindson to explore how emotional overload, chronic stress and self-neglect show up long before a crisis hits. Kelly shares her lived experience of reaching breaking point, the signs she ignored, and how she rebuilt her life through honest reflection, nervous system repair and small, practical changes. Together, they unpack why so many people feel overwhelmed, how to notice the early indicators, and what it takes to return to a healthier, more connected version of yourself. If you’re feeling stretched thin or searching for a way back to balance, this conversation offers clarity, compassion and real-world tools for change.https://www.instagram.com/kelly_hindson_flow_with_nature?igsh=MTA0aTJmY3UzdXcxOA%3D%3D&utm_source=qrhttps://www.facebook.com/share/17Sgpsn8No/?mibextid=wwXIfrhttps://www.instagram.com/crystalwaterexperience1?igsh=MXhrbWV4anJud3o0bQ%3D%3D&utm_source=qrhttps://www.facebook.com/share/1BNWEz5GpQ/?mibextid=wwXIfrwww.yourwellnessontap.comlinktr.ee/HolisticDrDebs

What if water could do more than just hydrate you? In this fascinating episode, Dr. Debs Eastwood sits down with Dr. Jo Whittaker to explore how the structure, charge, and quality of water affect our health, vitality, and even consciousness. From the science of “structured water” and hydrogen charge to the role of crystals, frequency, and energy flow, this conversation bridges cutting-edge research with holistic wisdom. Discover how changing your water could transform your wellbeing, why nature already holds the code for healing, and what quantum science can teach us about the human body. Join us on Wellness on Tap for a deep yet accessible journey into the true life force behind every living thing.Instagramhttps://www.instagram.com/crystalwaterexperience1  Jo Whitaker TikTokhttps://www.tiktok.com/@dr.jo.whitaker.healer Dr Jo Whitaker Facebookhttps://www.facebook.com/Drjowhitaker007  Dr Jo Whitaker Youtube Channelhttps://www.youtube.com/@drjowhitakerpt6252https://crystalwaterexperience.com/ref/DrDebs/www.yourwellnessontap.comlinktr.ee/HolisticDrDebs

Your health may be changing faster than you realise — and in this episode, Dr Debs sits down with Nash Somani and Kal Kandola to explore why. From gut health to immune support, they reveal the science and real-life stories behind colostrum, natural healing, and the fast-growing rise of New Image International in the UK. Discover how everyday people are improving sleep, easing chronic symptoms, boosting energy, and finding renewed wellbeing using holistic approaches that work with the body, not against it. Whether you’re curious about immune support, weight management, anti-ageing, or simply want to take control of your health, this conversation offers practical insight, powerful case studies, and an inspiring look at what’s possible when modern life meets natural medicine.https://my.newimage.asia/1963024https://newimage.worldlinktr.ee/HolisticDrDebs

What if the pain you carry isn’t just physical but a message from your body? In this powerful episode of Wellness on Tap, Dr. Debs Eastwood talks with Anna Bateman about her 20-year journey from addiction and anxiety to discovering holistic healing. Anna shares how bioresonance, meditation, Reiki, and kinesiology helped her overcome chronic pain, rebuild confidence, and step into a healthier, more purposeful life. She opens up about the spiral of poor choices, the turning point that led her back to education, and the transformative moment of attending Dr. Joe Dispenza’s event. Now training in bioresonance herself, Anna explains how frequencies and energy play a role in recovery. This is a story of resilience, self-discovery, and the power of combining science with spirituality to reclaim your health.**Links:https://www.facebook.com/share/1D5ikAff9z/https://www.linkedin.com/in/anna-bateman-350ppm-logicenvlinktr.ee/HolisticDrDebswww.yourwellnessontap.com