Wellness on Tap with Dr Debs Eastwood

What happens when childhood trauma shapes your entire life? In this moving episode, Dr. Debs speaks with Paul Cornwall about growing up surrounded by violence, addiction, and poverty—and how those early experiences led him into substance abuse, homelessness, and mental health struggles. Paul opens up about breaking the cycle through recovery, education, and healing. His story is raw, inspiring, and a reminder that even in the darkest moments, change is possible.https://www.facebook.com/thewellspringstockportcornwallpaul@gmail.compaul@thewellspring.co.ukhttps://www.instagram.com/corny_74/?hl=enhttps://www.facebook.com/paul.cornwall.505linktr.ee/HolisticDrDebswww.yourwellnessontap.com

Discover why so many of us feel stuck, overwhelmed, or disconnected and how healing truly begins when we understand the deeper layers shaping our lives. In this powerful conversation, Dr Debs Eastwood sits down with transformational therapist Nat van Zee to explore trauma, emotional programming, ancestral patterns, and the surprising ways the body holds our untold stories. Drawing on the core philosophy of Wellness on Tap, Nat reveals how body, mind, and spirit healing can help us reclaim confidence, break lifelong cycles, and reconnect with who we really are. A grounded, inspiring guide for anyone ready to evolve and take control of their wellness journey.**Links:https://www.linkedin.com/in/natvanzee/vanzeebeing.com/clarity-call hello@vanzeebeing.comhttps://www.instagram.com/vanzeebeing/?hl=enlinktr.ee/HolisticDrDebswww.yourwellnessontap.com

Discover why long-standing pain rarely comes from where you feel it. In this eye-opening episode, Dr Debs Eastwood welcomes injury and neuro-rehab specialist Venard Fong, who reveals how the nervous system, past traumas, childhood injuries and even old scars can silently shape chronic pain decades later. Drawing on his unique blend of optical science, sports therapy and neurological assessment, Venard explains how he identifies the true origin of dysfunction and helps clients resolve issues that mainstream approaches often miss. If you’ve ever wondered why your pain persists — or what real root-cause healing looks like — this episode will change the way you think about the body.Links:https://www.linkedin.com/in/venardfong/https://www.instagram.com/the_venard_clinic/?hl=enthevenardclinic.comvenard@thevenardclinic.comdrdebs@yourwellnessontap.comlinktr.ee/HolisticDrDebs

What if the challenges you face are shaping the person you’re meant to become? In this powerful conversation, Dr Debs welcomes Rashida Zaman to explore her remarkable journey through education, trauma, healing, and purpose. Rashida shares how years of supporting young people, witnessing rising mental-health struggles, and surviving a life-threatening accident guided her toward creating the Rightly Guided Academy and writing her transformational book Your Life. Together, they discuss self-worth, cultural expectations, confidence, grief, and why accessible emotional tools matter for today’s youth. This episode offers honest insight, practical wisdom, and a heartfelt reminder that healing is possible at any age. **Links:You are invited to Rashida’s book. An evening of inspiration and celebration.Dream big workshop.Q&A on Welbeing & Dream Big workshop.Book purchase and signing. 😋Delicious refreshments will also be provided.📚When: Sat 17th Jan 2026 📚Time: 5.30 pm to 7.30pm📚Where: Forestgate Library Woodgrange Rd.London E7 OQH♦️Book your spots now! Spaces are limited. 👇👇👇🎟️ Only £10.50. Get your tickets for the book launch from Rightly Guided Academy LTD: https://pay.tide.co/products/tickets-for-rZyRO4O0Under 14 ‘s come for free.📧 rightly7guided@gmail.com💖 I can’t wait to see you and welcome you.https://www.linkedin.com/in/rashida-zaman-99908a23a/https://www.instagram.com/rashida_zaman_rga/?hl=enlinktr.ee/HolisticDrDebsdrdebs@yourwellnessontap.com

Discover how pain can be eliminated in seconds as Dr Debs sits down with Dr Thay Joe Tan to explore the powerful world of Turbo Acupuncture. In this enlightening conversation, Dr Tan shares his remarkable journey from medicine and dentistry into acupuncture, revealing how a single needle placed with precision can transform pain, mobility, and overall wellbeing. Together they unpack the principles of chi, meridians, and the “missing link” that makes his method uniquely fast and effective. With stories from his global teaching, insights into patient care, and a vision for a pain-free reality, this episode opens the door to a simpler, more accessible approach to healing. linkedin.com/in/thepainfreerealityworldtourWebsitesturboacupuncture.com (Company)PainFreeWow.com (Company)PainFreeConference.com (Company)linktr.ee/turboacupuncturelinktr.ee/HolisticDrDebsdrdebs@yourwellnessontap.com

We avoid the conversations that could change everything. In this powerful episode, Dr Debs Eastwood sits down with Jenny Gordon, a former paediatric nurse and NHS researcher who now specialises in people development and whole person wellbeing. Jenny shares how her journey through nursing, complementary care and emotional recovery taught her the importance of honest communication and true self awareness. Together they explore why we lose parts of ourselves, how our bodies respond when we ignore truth, and what happens when we finally speak openly. This conversation is grounded, compassionate and full of practical insight for anyone who wants healthier relationships, clearer boundaries and a more authentic life.https://www.linkedin.com/in/jenuineconsulting/www.facebook.com/jennygordon370Jenny@jenuineconsulting www.yourwellnessontap.comlinktr.ee/HolisticDrDebs

What if the behaviour of bees could reveal exactly where your own health is out of balance? In this eye-opening episode, Dr Debs Eastwood is joined by Paula Carnell, an international bee expert and author, who explains how hive wellbeing mirrors human wellbeing in surprising ways. Together they explore colony collapse, environmental stressors, immune resilience, and the lessons bees offer about community, purpose and healing. Paula shares her personal journey from chronic illness to global advocacy, and how understanding the hive transformed her health. If you’re curious about natural medicine, environmental wisdom, or reconnecting with your own vitality, this conversation offers a unique and deeply inspiring perspective on wellness.Website: www.paulacarnell.comCommunity: https://www.skool.com/spiritual-beekeeping/about?ref=4982f003fc5c47d9b4889348b95092b1Podcast: https://paulacarnell.com/podcastswww.yourwellnessontap.comlinktr.ee/HolisticDrDebs

Burnout doesn’t happen overnight — it builds quietly until your body forces you to stop. In this powerful episode, Dr Debs Eastwood sits down with Kelly Hindson to explore how emotional overload, chronic stress and self-neglect show up long before a crisis hits. Kelly shares her lived experience of reaching breaking point, the signs she ignored, and how she rebuilt her life through honest reflection, nervous system repair and small, practical changes. Together, they unpack why so many people feel overwhelmed, how to notice the early indicators, and what it takes to return to a healthier, more connected version of yourself. If you’re feeling stretched thin or searching for a way back to balance, this conversation offers clarity, compassion and real-world tools for change.https://www.instagram.com/kelly_hindson_flow_with_nature?igsh=MTA0aTJmY3UzdXcxOA%3D%3D&utm_source=qrhttps://www.facebook.com/share/17Sgpsn8No/?mibextid=wwXIfrhttps://www.instagram.com/crystalwaterexperience1?igsh=MXhrbWV4anJud3o0bQ%3D%3D&utm_source=qrhttps://www.facebook.com/share/1BNWEz5GpQ/?mibextid=wwXIfrwww.yourwellnessontap.comlinktr.ee/HolisticDrDebs

What if water could do more than just hydrate you? In this fascinating episode, Dr. Debs Eastwood sits down with Dr. Jo Whittaker to explore how the structure, charge, and quality of water affect our health, vitality, and even consciousness. From the science of “structured water” and hydrogen charge to the role of crystals, frequency, and energy flow, this conversation bridges cutting-edge research with holistic wisdom. Discover how changing your water could transform your wellbeing, why nature already holds the code for healing, and what quantum science can teach us about the human body. Join us on Wellness on Tap for a deep yet accessible journey into the true life force behind every living thing.Instagramhttps://www.instagram.com/crystalwaterexperience1  Jo Whitaker TikTokhttps://www.tiktok.com/@dr.jo.whitaker.healer Dr Jo Whitaker Facebookhttps://www.facebook.com/Drjowhitaker007  Dr Jo Whitaker Youtube Channelhttps://www.youtube.com/@drjowhitakerpt6252https://crystalwaterexperience.com/ref/DrDebs/www.yourwellnessontap.comlinktr.ee/HolisticDrDebs

Your health may be changing faster than you realise — and in this episode, Dr Debs sits down with Nash Somani and Kal Kandola to explore why. From gut health to immune support, they reveal the science and real-life stories behind colostrum, natural healing, and the fast-growing rise of New Image International in the UK. Discover how everyday people are improving sleep, easing chronic symptoms, boosting energy, and finding renewed wellbeing using holistic approaches that work with the body, not against it. Whether you’re curious about immune support, weight management, anti-ageing, or simply want to take control of your health, this conversation offers practical insight, powerful case studies, and an inspiring look at what’s possible when modern life meets natural medicine.https://my.newimage.asia/1963024https://newimage.worldlinktr.ee/HolisticDrDebs

What if the pain you carry isn’t just physical but a message from your body? In this powerful episode of Wellness on Tap, Dr. Debs Eastwood talks with Anna Bateman about her 20-year journey from addiction and anxiety to discovering holistic healing. Anna shares how bioresonance, meditation, Reiki, and kinesiology helped her overcome chronic pain, rebuild confidence, and step into a healthier, more purposeful life. She opens up about the spiral of poor choices, the turning point that led her back to education, and the transformative moment of attending Dr. Joe Dispenza’s event. Now training in bioresonance herself, Anna explains how frequencies and energy play a role in recovery. This is a story of resilience, self-discovery, and the power of combining science with spirituality to reclaim your health.**Links:https://www.facebook.com/share/1D5ikAff9z/https://www.linkedin.com/in/anna-bateman-350ppm-logicenvlinktr.ee/HolisticDrDebswww.yourwellnessontap.com

What happens when illness forces you to stop ignoring the quiet voice inside? In this moving conversation, Dr. Debs Eastwood speaks with Lisa Harrod, who shares her remarkable journey through breast cancer, brain tumours, and the breaking of toxic life patterns. Lisa opens up about choosing between conventional and alternative treatments, the silent stress that shaped her health, and how she found the strength to leave a damaging relationship. She also reveals the role of practices like yoga, meditation, sound therapy, and supplements in rebuilding her wellbeing. This is a story of courage, self-discovery, and the power of listening to your body. If you’ve ever felt trapped by circumstance or overwhelmed by illness, Lisa’s story will inspire you to take back control of your healing journey.**Links:Lisa: 07702 423828 (strictly messages only)linktr.ee/HolisticDrDebsyourwellnessontap.com

Discover the story behind Wellness on Tap as Dr Debs steps into the guest seat for the first time. In this anniversary episode, host Simon Hartley leads a powerful conversation that reveals the real mission driving Debs’ work. From the loss of her brother to her journey through clinical medicine and into the world of holistic healing, Debs shares how she blends science, compassion, and alternative therapies to help the body heal itself. You’ll hear the pivotal moments that reshaped her understanding of wellness, why she believes modern society keeps us in a state of dis-ease, and how her vision for integrating clinical and holistic care could transform lives. A compelling, deeply human episode about healing, purpose, and the future of wellbeing.

What if real healthcare began in your local community, not a hospital waiting room? In this inspiring episode, Dr. Debs Eastwood speaks with Lisa Dunnington, co-founder of the People’s Health Alliance (PHA). Lisa shares the story behind launching this grassroots movement during the pandemic, and how it has grown into a network of hubs across the UK and beyond. Their mission: to empower individuals with education, provide access to integrative therapies, and give practitioners a platform to be heard. Together, Debs and Lisa explore why prevention and root-cause solutions matter, the importance of “third places” where people connect, and how initiatives like Connect the Dots and National Community Day are helping rebuild wellbeing from the ground up. A conversation full of hope, action, and practical ways to take back control of your health.******LINKS:https://the-pha.org/connect-the-dots/https://the-pha.org/linktr.ee/HolisticDrDebswww.yourwellnessontap.com

What if healing wasn’t about fixing yourself, but remembering who you’ve always been? In this mind-expanding episode, Dr. Debs sits down with Liz Baitson, entrepreneur, healer, and spiritual explorer. For a raw, joyful, and at times electrifying conversation. Liz shares how sacred mathematics, homeopathy, and coherence have restructured her mind, business, and daily life, from spiritual awakenings to literally making her bed for the first time in 47 years. They dive deep into the healing crisis, energy patterns, plant medicine, spiritual sovereignty, and the mysterious tingles that guide Liz’s truth. If you’ve ever felt like you’re waking up but don’t know what you’re waking up to, this one’s for you.liz@highnetconnect.co.uklinktr.ee/HolisticDrDebswww.yourwellnessontap.com

Can you actually rewire the brain to overcome lifelong struggles? In this powerful episode, Dr. Debs speaks with entrepreneur and education reformer Wynford Dore about his journey from business success to a personal mission: helping children and adults overcome learning and attention challenges without medication. After his daughter battled severe depression and dyslexia, Wynford dedicated his life to finding a better solution and what he discovered shook the world of neuroscience. They explore the links between brain development, trauma, and emotional health and why true healing must start at the root, not just treat the symptoms.linkedin.com/in/braindevelopmentwynford.dore@zingperformance.comhttps://www.zingperformance.com/linktr.ee/HolisticDrDebswww.yourwellnessontap.com

What if your pain, blocks, or burnout were actually signals guiding you toward healing and growth? In this powerful episode of Wellness on Tap, Dr. Debs Eastwood is joined by healer and entrepreneur Meena Samara for a no-nonsense conversation about reconnecting with your truth, releasing energy blocks, and learning to trust your own inner guidance. From childhood imprints to money wounds, business burnout to spiritual awakening, Meena shares the journey behind her signature method and how it’s helped hundreds move beyond limitation. If you're ready to stop chasing and start aligning, this episode offers grounded wisdom, real stories, and practical insight.meenasamara.comhttps://www.meenasamara.com/AYH2   If your new to healing & interested in learning more about the power of this work here’s a free audio session that helps you experience healing benefits in just 7 minutes each day linktr.ee/HolisticDrDebswww.yourwellnessontap.com

What if the struggles you carry today are rooted in wounds from long ago? In this powerful conversation, Dr. Debs Eastwood welcomes Sarah Grace, a former nurse turned trauma specialist, who shares her journey of surviving childhood abuse and reclaiming her authentic self. Together, they explore how unresolved trauma shapes the nervous system, why traditional coping strategies often fail, and how practical tools like breathwork, EMDR, and self-compassion can help break the cycle. Sarah also reveals the inspiration behind her book From Shadows to Self-Love and her mission to support others through innovative healing resources. This episode is a must-listen for anyone seeking hope, understanding, and a path toward lasting wellness.**Here are my links:Substack:Brave Not Broken https://bravenotbroken.substack.com/Facebook: https://www.facebook.com/SarahDawnImesonGrace/The book link on my website: Book – Living Limitlessly https://share.google/IoQBKTrpdpiNqgQBwMy website:https://livinglimitlessly.co.uk/linktr.ee/HolisticDrDebswww.yourwellnessontap.com

Feeling stuck, disconnected, or like life has lost its colour? In this raw and powerful episode of Wellness on Tap, Dr. Debs Eastwood sits down with energy guide and transformational coach Lisa Viccars for a heart-opening conversation about what it really takes to reconnect with your soul. They explore parenting as a spiritual mirror, emotional healing through the body, and why true growth means facing discomfort—not avoiding it. Lisa shares her journey from self-suppression to self-trust, the power of the quantum field, and why no one is ever fully “healed.” If you’re navigating burnout, seeking deeper meaning, or just know there’s more to life than ticking boxes, this episode is for you.https://msha.ke/lisaviccars.comlinktr.ee/HolisticDrDebswww.yourwellnessontap.com

Can your voice unlock deep healing? In this compelling episode, Dr. Debs sits down with intuitive healer and sound therapist Rachel Wayte, who reveals how she uses her voice to activate the body’s own healing intelligence—down to the cellular level. They explore the intersection of science and spirituality, discussing quantum physics, ancestral trauma, and how stored emotions affect health. Rachel’s journey from opera singer to energy healer is both inspiring and practical, offering listeners a unique blend of ancient wisdom and modern insight. A powerful listen for anyone ready to explore healing beyond the physical.http://linkedin.com/in/rachelwaytehttps://rachelwayte.com/medialinktr.ee/HolisticDrDebswww.yourwellnessontap.com