Present and Sober
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© Present and Sober 2021
Description
If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
205 Episodes
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Join Elie and Scott as they explore the dance between grief, humour, and healing. Discover practical ways to separate from overwhelming thoughts and live more intentionally.
Join Sam and Scott as they tackle the burning question, 'How will I know I’ll never drink again?' - exploring real, messy AF journeys, incremental change, and genuine freedom.
Join Ellie and guest Julian Tittershill (author of 'Booze') as they explore the tough truths of booze, share real-life stories, and offer practical tips for a richer, sober journey.
Join Sam, Scott, and special guest Amanda Thomson as they explore the rise of quality alcohol-free wine, shifting drinking culture and making choices that truly feel good. Stay Noughty!
How does real, lasting change actually happen—especially when it comes to alcohol, habits, and self-growth? On today's Present & Sober podcast, we're diving deep into the surprising truths behind transformation, breaking free from problem-solving mindsets, and tapping into the power of insight for true ease and lasting sobriety.
Join Ellie and Scott as they explore the power of community in sobriety, share personal reflections, and reveal how connection transforms New Year's resolutions.
Join Sam, Ellie, and Scott as they deliver top tips for a present and sober Christmas. Embracing compassion, curiosity, connection, and a dash of silliness to create your most joyful holiday yet!
Join Sam, Ellie, and Scott as they celebrate festive freedom, ditch booze-soaked traditions, and invite you to redefine Christmas with connection, silliness, and possibility. Your present & sober December starts here!
Celebrate with Sam, Ellie, and Scott Pinard as Present & Sober wins big at the Sans Bar Awards in Austin! Expect joy, gratitude, wild adventures, and cowboy boots galore!
Join Sam, Ellie, and Scott as they explore why thoughts of drinking can pop up months or years after stopping, bust myths about cravings, and reveal what real freedom from alcohol looks like.
This week, Chris Marshall (of Sans Bar fame) shares his take on sparking a future-proof alcohol-free revolution and accidentally making sober history with Sans Bar. It's a goodie!
Join Sam, Ellie, and Scott as they unpack the magic of insight. Those game-changing moments that shift your reality, melt old beliefs, and light up your alcohol-free journey.
Join Sam, Ellie, and Scott as they shine a light on common patterns in drinkers on the AUD spectrum, share personal stories, and show how awareness leads to transformation. Let's grow together without judgment.
Join Sam, Ellie and Scott as they dive into the theme of evolution and talk about embracing change, growth, and courage on the alcohol-free journey.
Join Ellie and Scott as they dive into the art of talking about your alcohol-free or sober journey - whether it’s dating, friendship, or handling tough questions from family.
Join Ellie and special guest Jessica Guerrieri as they explore motherhood, addiction, rewriting the narrative on alcohol, and discovering authenticity and joy in sobriety.
Join Sam & Ellie for a HUGE Present & Sober announcement! The clue's in the podcast title...
Join Ellie, Ali, and Meg as they share stories of sober friendship, launching creative ventures, and proving life alcohol-free is full of connection, courage, and riotous fun!
Join Sam and Ellie as they dive into the realities of partying and festivals (then and now). Sharing sober adventures, honest laughs, hangover-free mornings, and fresh perspectives on fun, freedom, and connection.
Join Sam and Ellie as they chat with Susan Hodgson about living abroad, motherhood, grief, and overcoming alcohol. Discover how finding home within yourself can unlock real transformation, no matter where you are.
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