The Thais Gibson Podcast

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That Last. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-01-19-26&el=podcast After a fight with a Dismissive Avoidant, it can feel like they shut down completely, emotionally unavailable, distant, and unaffected. But what looks like indifference on the outside is often a complex internal process happening beneath the surface. Understanding what’s really going on can change everything, especially if you want to stop chasing, over-explaining, or losing yourself in the process. 🎥 Episode Summary In today’s video, Thais Gibson breaks down the 4 internal stages a Dismissive Avoidant attachment style typically experiences after a conflict or argument. You’ll learn why dismissive avoidants shut down, distance, and deactivate, not because they don’t care, but because emotional intensity feels unsafe at a nervous system level. This episode is essential if you: Are in a relationship with a Dismissive Avoidant Feel confused by shutdown, stonewalling, or emotional distance after conflict Want to respond in a way that supports connection without self-betrayal Or are a dismissive avoidant wanting to understand your own internal process ✨ Key Takeaways ✔ Why shutdown and stonewalling are self-protection strategies ✔ What Dismissive Avoidants are actually trying to escape after conflict ✔ The distancing stage and internal deactivation dialogue ✔ How space (when respected) leads to emotional recovery ✔ Why reconnection happens slowly and why pushing backfires ✔ The curiosity and learning stage, when growth becomes possible ✔ How codependent patterns keep conflict cycles stuck ⏱ TIMESTAMPS 00:00 – What Happens to Dismissive Avoidants After an Argument? 00:36 – Stage 1: Shutdown or Stonewalling  01:58 – Stage 2: Distancing  03:55 – Stage 3: Recovery and Connection  04:57 – Ending Codependency Course Promo   05:18 – Stage 4: Curiosity and Learning Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course Free Forever! Start creating relationships that feel safe, connected, and fulfilling. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-01-17-26&el=podcast You may want love, connection, and intimacy… yet still feel overwhelmed, misunderstood, or suddenly disconnected when relationships get close. If this resonates, you may have a Dismissive Avoidant Attachment Style, and it’s not because something is “wrong” with you. These patterns are learned subconscious strategies designed to keep you safe. In this video, Thais Gibson walks you through 10 powerful signs of Dismissive Avoidant attachment, helping you understand where these patterns come from and how they impact your relationships, so you can begin creating deeper, healthier connections without losing yourself. In This Episode, You’ll Learn: Why different attachment styles operate with different subconscious “rules for love” How emotional neglect shapes dismissive avoidant behaviors Why vulnerability, conflict, and criticism can feel so threatening What causes sudden emotional shutdowns or loss of feelings How healing codependency supports secure attachment and emotional safety ⏱️ Timestamps: 00:00 – The Attachment Styles Have Different Subconscious Rules for Love 01:25 – 1. You’re Afraid of Being Vulnerable 03:01 – 2. You Rely on Escapism as a Strategy to Avoid Your Feelings 06:53 – Ending Codependency Course Promo 07:15 – 3. You Dislike Conflict 08:22 – 4. You Are Sensitive to Criticism 10:46 – 5. You Have a Low Emotional Bandwidth at All Times 12:12 – 6. You Often Feel Misunderstood 14:56 – 7. You Believe That Everyone is Responsible for Themselves 17:54 – 8. You Want a Relationship That Is Simple, Harmonious, and Low-Effort 19:19 – 9. You Lose Feelings Suddenly in Relationships 20:51 – 10. You Believe That You Are Incapable of Giving Other People What They Need Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course Free Forever! Start creating relationships that feel safe, connected, and fulfilling. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-01-17-26&el=podcast You may want love, connection, and intimacy… yet still feel overwhelmed, misunderstood, or suddenly disconnected when relationships get close. If this resonates, you may have a Dismissive Avoidant Attachment Style, and it’s not because something is “wrong” with you. These patterns are learned subconscious strategies designed to keep you safe. In this video, Thais Gibson walks you through 10 powerful signs of Dismissive Avoidant attachment, helping you understand where these patterns come from and how they impact your relationships, so you can begin creating deeper, healthier connections without losing yourself. In This Episode, You’ll Learn: Why different attachment styles operate with different subconscious “rules for love” How emotional neglect shapes dismissive avoidant behaviors Why vulnerability, conflict, and criticism can feel so threatening What causes sudden emotional shutdowns or loss of feelings How healing codependency supports secure attachment and emotional safety ⏱️ Timestamps: 00:00 – The Attachment Styles Have Different Subconscious Rules for Love 01:25 – 1. You’re Afraid of Being Vulnerable 03:01 – 2. You Rely on Escapism as a Strategy to Avoid Your Feelings 06:53 – Ending Codependency Course Promo 07:15 – 3. You Dislike Conflict 08:22 – 4. You Are Sensitive to Criticism 10:46 – 5. You Have a Low Emotional Bandwidth at All Times 12:12 – 6. You Often Feel Misunderstood 14:56 – 7. You Believe That Everyone is Responsible for Themselves 17:54 – 8. You Want a Relationship That Is Simple, Harmonious, and Low-Effort 19:19 – 9. You Lose Feelings Suddenly in Relationships 20:51 – 10. You Believe That You Are Incapable of Giving Other People What They Need Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That Last. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-01-16-26&el=podcast When you finally stop trying… it can feel like everything suddenly shifts. And with a Fearful Avoidant, that shift often activates a powerful, and confusing, internal reaction. Understanding what actually happens inside a fearful avoidant when you’re done trying can give you clarity, closure, and the confidence to stop second-guessing yourself. 🎥 Episode Summary In today’s video, Thais Gibson breaks down the 4 major internal reactions a fearful avoidant experiences when they realize you’re truly done trying. You’ll learn why Fearful Avoidants often swing between distance and pursuit, how abandonment fears get activated, and why reconnecting doesn’t always mean they’re ready for a healthy relationship. This episode is especially important if you: Feel stuck in a painful push–pull dynamic Are trying to understand a Fearful Avoidant’s mixed signals Keep getting pulled back in after you start letting go Or are a Fearful Avoidant wanting insight into your own patterns ✨ Key Takeaways ✔ Why a Fearful Avoidant’s fear of abandonment activates when you stop trying ✔ The sudden shift from withdrawal into pursuit and what it really means ✔ Why pursuit doesn’t always equal readiness for commitment ✔ The nostalgia and reminiscing stage Fearful Avoidants go through ✔ How rewriting the story helps them emotionally shut down ✔ Why codependent patterns keep these cycles repeating ✔ How healing your attachment style breaks the push–pull loop ⏱ TIMESTAMPS 00:00 – What Happens When A Fearful Avoidant Realizes You’re Done Trying 00:58 – Fear of Abandonment Gets Activated 01:55 – The Two Sides of Fearful Avoidants 03:05 - Fearful Avoidants Will Swing Into Pursuit 03:40 - Fearful Avoidants Don’t Want The Relationship to Work Again 04:30 - How Fearful Avoidants Act When Their Fear of Abandonment Is Activated 05:25 - Fearful Avoidants Can Be Blind To How Their Actions Affect Other People 06:08 - Fearful Avoidants Might Feel Like Their Pain Is Normal 07:34 - When Fearful Avoidants Realize You’re Not Trying, They Start Reminiscing 08:53 - Ending Relationship Codependency & Enmeshment Promo 09:33 -  When Fearful Avoidants Realize You’re Not Trying, They Rewrite The Story Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That Last. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-01-14-26&el=podcast Have you ever felt deeply turned off, or suddenly rejected, and had no idea why? What repels one attachment style can feel normal or even familiar to another. And many of the biggest turn offs in relationships aren’t conscious choices, they’re subconscious survival patterns. When those patterns go unhealed, they often create codependent dynamics that quietly sabotage connection. 🎥 Episode Summary In today’s video, Thais Gibson reveals the biggest turn offs for each attachment style, Secure, Anxious, Fearful Avoidant, and Dismissive Avoidant, and explains why these patterns trigger attraction, withdrawal, or shutdown at a nervous system level. You’ll learn how subconscious conditioning, unmet childhood needs, and emotional self-abandonment shape what we’re drawn to, and what pushes us away, often without us realizing it. This episode is especially powerful if you: Feel stuck in repeating relationship patterns Are confused by sudden loss of attraction or connection Struggle with codependency, people-pleasing, or emotional over-investment Want to understand both your own triggers and your partner’s ✨ Key Takeaways ✔ Why secure attachment is turned off by inconsistency and emotional games ✔ How anxious attachment chases what actually dysregulates them ✔ The paradox of fearful avoidant attraction and repulsion ✔ Why Dismissive Avoidants shut down around intensity and emotional demands ✔ How subconscious comfort zones shape attraction ✔ Why healing codependency changes who you’re drawn to ✔ How unmet needs, not “chemistry”, drive relationship cycles ⏱ TIMESTAMPS 00:00 – The Truth About Each Attachment Style's Biggest Turn Offs 00:52 – Secure Attachment  03:06 – Anxious Preoccupied 05:10 – Fearful Avoidant 07:00 – Ending Copependency Course Promo 07:21 – Dismissive Avoidant  09:02 – Check Out/Our Online Programs Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-01-12-26&el=podcast When a fearful avoidant shuts down, it can feel final, like the door is completely closed. But there are specific moments when a fearful avoidant becomes open to repair, reconnection, and real change. And understanding what actually moves the needle can save you from chasing, over-functioning, or abandoning yourself in the process. 🎥 Episode Summary In today’s video, Thais Gibson breaks down the key conditions that make a fearful avoidant want to fix things after a rupture or breakup and just as importantly, when it’s healthier to step back instead. You’ll learn how fearful avoidant deactivating strategies are driven by unmet needs, core wounds, fear of enmeshment, and emotional disconnection and how authentic communication, boundaries, and nervous system safety can reopen connection without manipulation. This episode is essential if you’re: Trying to repair a relationship with a fearful avoidant Unsure whether reconnection is possible or healthy Or working on your own fearful avoidant patterns ✨ Key Takeaways ✔ Why fearful avoidants often feel “done” — until specific needs are met ✔ The difference between authentic repair and manipulation ✔ Why defining boundaries and converting them into needs is critical ✔ How unmet needs (not the relationship itself) trigger deactivation ✔ The role novelty, trust, and emotional connection play in reconnection ✔ Why fearful avoidants respond deeply to validation, empathy, and clarity ✔ The importance of deadlines so you don’t abandon yourself ⏱ TIMESTAMPS 00:00 – When Fearful Avoidants Want to Fix the Relationship 00:47 – Manipulation Tactics Won’t Make a Relationship Fulfilling 03:18 – 1. Define Your Boundaries and Convert Them Into Needs 04:58 – 7-Day Free Trial Promo  05:48 – 2. Get Clear About What Wasn’t Working With That Person  06:44 – Why Fearful Avoidants Leave Relationships  08:45 – Their Dealbreakers May Actually Be Solvable Problems 11:30 – 3. Identify Where the Fearful Avoidant Didn’t Feel Heard, Wanted, or Cared for 12:08 – 4. Communicate and Validate Unmet Wounds After 3-4 Weeks 14:05 – Make Sure You Have a Deadline Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Start 2026 With Secure Love & True Emotional Wholeness. Get a Free 7-day Trial and keep our Key Pillars for a Secure Relationship Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/new-year-new-you?utm_source=podcast&utm_campaign=new-year-new-you&utm_medium=organic&utm_content=pod-01-07-26&el=podcast If you have an Anxious Attachment style, the urge to get closure from someone who pulled away, ghosted you, or shut down can feel overwhelming. But chasing closure from the wrong person often keeps you stuck, emotionally drained, and unable to move on. In this video, Thais Gibson explains why seeking closure isn’t actually the need and what to do instead to regain emotional stability, certainty, and peace. 🎥 EPISODE SUMMARY When someone won’t explain themselves or emotionally meet you after a breakup, it can feel impossible to move forward. But what feels like a need for closure is often a need for certainty. In this episode, Thais walks Anxious Attachment styles through a grounded, practical framework to stop chasing answers from someone who isn’t capable of giving them. You’ll learn how to evaluate whether a person can provide healthy closure, how to understand the emotional “void” left behind, and how to begin meeting your own unmet needs so you can heal more quickly and fully. These steps help you stop looping in rumination, regain emotional safety, and build secure self-connection, without needing anything from your ex. ✨ KEY TAKEAWAYS • Why seeking closure from the wrong person keeps you stuck • The difference between closure and certainty • How to tell if someone is capable of giving healthy closure • Why Anxious Attachment styles struggle most with uncertainty • How to reframe unmet needs after a breakup • What you’re really grieving when you miss your ex • How self-validation and need-meeting accelerate healing ⏱ TIMESTAMPS 00:00 – Seeking Closure Is Not Always the Answer 00:45 – Step 1: Ask Yourself if This Person Is Capable of Giving You Closure 02:11 – Step 2: Remember That You Are Experiencing a Void of Certainty in This Situation 04:22 – Key Pillars for a Secure Relationship Promo 04:41 – Step 3: Look at How Other Needs Were Being Met in That Relationship 05:32 – Step 4: Make a List of the Things You Miss About Your Ex Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Start 2026 With Secure Love & True Emotional Wholeness. Get a Free 7-day Trial and keep our Key Pillars for a Secure Relationship Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/new-year-new-you?utm_source=podcast&utm_campaign=new-year-new-you&utm_medium=organic&utm_content=pod-01-05-26&el=podcast If you have a Fearful Avoidant attachment style, the people you feel drawn to are not random. They are often deeply connected to your subconscious comfort zone, nervous system conditioning, and unhealed emotional wounds. In this video, Thais Gibson explains the four most common archetypes Fearful Avoidants are attracted to and exactly what each attraction reveals about where you are in your healing journey and what needs to shift to move toward secure attachment. 🎥 EPISODE SUMMARY Fearful Avoidants often want emotionally healthy, secure relationships, yet repeatedly find themselves pulled toward partners who feel unsafe, unavailable, or overwhelming. Why? Because the subconscious mind is wired for familiarity, not happiness. In this episode, you’ll learn how subconscious conditioning and nervous system dysregulation drive attraction patterns, why chaos can feel like chemistry, and how different attachment archetypes mirror specific inner wounds. Thais walks through four relationship archetypes, including other Fearful Avoidants, Dismissive Avoidants, Anxious partners, and narcissistic types, so you can clearly identify your patterns and begin healing them at the root. ✨ KEY TAKEAWAYS • Why attraction is driven by subconscious safety, not conscious desire • How your “type” reflects how you treat yourself emotionally • The role of nervous system regulation in breaking trauma bonds • Why Fearful Avoidants are drawn to chaos, distance, pressure, or control • How each relationship archetype points to a specific healing focus • What to work on to stop repeating painful relationship cycles • How subconscious healing + somatic work create real change ⏱ TIMESTAMPS 00:00 – You May Be Attracted to the Wrong People 01:00 – We Are Attracted to Those Aligned With Our Subconscious Comfort Zone 02:36 – Archetype 1: The Fearful Avoidant Attachment Style 05:17 – The Power of Nervous System Regulation and Subconscious Healing Work 06:36 – Key Pillars for a Secure Relationship Promo 06:55 – Archetype 2: The Dismissive Avoidant Attachment Style 08:09 – Archetype 3: The Anxious Preoccupied Attachment Style 08:55 – Archetype 4: Narcissists Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unlock clarity, healing, and emotional freedom this Boxing Week with Thais Gibson. Start your FREE 7-day trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dynamics-flashsale&utm_medium=organic&utm_content=pod-12-31-25&el=podcast When a Dismissive Avoidant suddenly pulls away, stops responding, or “goes missing,” it can feel confusing, painful, and deeply personal. But what’s actually happening beneath the surface is far more complex and far less about you than you might think. In this episode, Thais Gibson breaks down the real emotional and nervous-system processes driving dismissive avoidance, including shame responses, fear of vulnerability, and learned patterns around conflict and emotional expression. If you’ve ever been on the receiving end of this behavior, or if you recognize these patterns in yourself, this video offers clarity, compassion, and a powerful path forward. What You’ll Learn in This Episode Why Dismissive Avoidants often withdraw after moments of emotional closeness How vulnerability activates shame and fear around emotional expression The role of unresolved family dynamics and emotional modeling Why conflict feels overwhelming or unworkable for dismissive avoidants How avoidance becomes a strategy for escaping uncomfortable emotions Why healing these patterns creates more freedom, safety, and connection in relationships ⏱️ Timestamps 00:00 – What the Dismissive Avoidant Is REALLY DOING When They Go Missing 00:31 – Dismissive Avoidants and Vulnerability in Relationships 01:29 – Dismissive Avoidants and Conflict in Relationships 02:23 – Dismissive Avoidants Have Core Fears About Their Own Emotions 03:14 – The Shame Response 04:41 – Healing Family Trauma Promo 05:27 – Why Dismissive Avoidants Go Missing 07:07 – Why Dismissive Avoidants Disconnect 08:01 – Why You Should Work On This If You Are A Dismissive Avoidant Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unlock Clarity, Healing, and Emotional Freedom This Boxing Week With Thais Gibson. Start your FREE 7-day trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dynamics-flashsale&utm_medium=organic&utm_content=pod-12-29-25&el=podcast Do you feel yourself pulling away when someone gets close — only to panic when they create distance? This hot and cold cycle is one of the most painful and confusing patterns of the Fearful Avoidant attachment style. In this video, Thais Gibson explains exactly why this cycle happens, what’s really being triggered beneath the surface, and how to finally break free from it in a healthy, secure way. If you’ve ever felt stuck in make-up and break-up dynamics, struggled to settle into relationships, or felt overwhelmed by closeness and distance at the same time — this episode is for you. Fearful Avoidants often experience intense emotional polarities — craving closeness while simultaneously fearing it. In this episode, Thais breaks down: • Why Fearful Avoidants feel overwhelmed when partners pursue them • Why distance can suddenly trigger anxiety and chasing behaviors • How unresolved childhood core wounds fuel hot-and-cold relationship cycles • Why pushing someone away feels like “relief” — but leads to regret later • How emotional literacy, boundaries, and subconscious healing change everything You’ll learn how these patterns form, why they repeat, and what it actually takes to feel safe, settled, and secure in relationships — without losing yourself. ✨ Key Takeaways • Why Fearful Avoidants struggle to trust and settle into relationships • How core wounds like abandonment, entrapment, and unworthiness get activated • The real reason behind make-up and break-up cycles • Why pushing someone away is a trauma response — not a true desire • How to identify needs instead of reacting from fear • The role of subconscious reprogramming in lasting healing • What healthy bonding actually looks like for Fearful Avoidants ⏱️ Timestamps 00:00 – Hot and Cold Patterns 00:49 – The Fearful Avoidant Attachment Style 01:40 – Fearful Avoidants Struggle to Settle Into Relationships 03:49 – When Core Wounds Get Triggered 05:57 – Boxing Week: Sex Course Promo 06:42 – The Make Up and Breakup Cycle 09:22 – Healing Your Core Wounds Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #FearfulAvoidant #AttachmentTheory #PersonalDevelopmentSchool #HotAndCold #RelationshipHealing #SubconsciousHealing #DisorganizedAttachment #EmotionalHealing #SecureAttachment

Unlock Clarity, Healing, and Emotional Freedom This Boxing Week With Thais Gibson. Start your FREE 7-day trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dynamics-flashsale&utm_medium=organic&utm_content=pod-12-27-25&el=podcast If you’ve ever felt torn between craving closeness and pulling away, this episode will help you finally understand why. Fearful Avoidant attachment can feel like living in constant emotional contradiction, longing for intimacy while fearing it at the same time. In this episode, Thais Gibson dives deep into the inner world of the Fearful Avoidant, unpacking the subconscious patterns, core wounds, and survival strategies that quietly shape relationships from the inside out. You’ll gain compassionate insight into what’s really happening beneath the surface and, more importantly, how healing and secure connection are absolutely possible. In this conversation, Thais explores three core patterns that define the Fearful Avoidant inner world: • The push–pull dynamic of yearning for closeness while fearing emotional safety • Hypervigilance, resentment buildup, and difficulty communicating needs • Deep-seated unworthiness wounds that drive overgiving and self-sacrifice Through real-life examples, personal reflection, and practical guidance, you’ll learn how Fearful Avoidant behaviors develop and how awareness, communication, and subconscious rewiring can transform relationships from the inside out. Whether you identify as Fearful Avoidant or love someone who does, this episode offers clarity, compassion, and real tools for healing. ✨ Key Takeaways • Why Fearful Avoidants experience intense emotional push–pull • How hypervigilance leads to resentment and emotional shutdown • The danger of expecting partners to “mind-read” needs • How unworthiness wounds fuel overgiving and burnout • How to question internal stories instead of reacting from fear • Practical ways to communicate needs with clarity and safety • Why subconscious healing is essential for lasting change ⏱️ Timestamps 00:00 – Attachment Style Quiz 00:42 – Intro 03:50 – 1 — They Yearn for and Fear Closeness 09:46 – Hypervigilance and Resentment Buildup 16:46 – Gaining Awareness and Ways to Communicate 22:16 – Healing Family Dynamics Course Promo 23:04 – 2 — They Expect You to Mind-Read 28:23 – Question Your Story and Meet the Need 31:46 – Transparency in Relationships 40:08 – 3 — They Have an "Unworthiness" Core Wound 48:31 – Final Thoughts 51:27 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #FearfulAvoidant #AttachmentTheory #PersonalDevelopmentSchool #HealingRelationships #SubconsciousHealing #EmotionalHealing #AttachmentStyles #InnerChildHealing #RelationshipGrowth

Unlock Clarity, Healing, and Emotional Freedom This Boxing Week With Thais Gibson. Start Your Free 7-day Trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dynamics&utm_medium=organic&utm_term=K-OyK4c3FN0&utm_content=yt-12-26-25&el=podcast When someone you care about suddenly pulls away, it can feel terrifying and deeply confusing. You may find yourself asking: Are they discarding me… or is this just normal avoidant behavior? In this video, Thais Gibson breaks down the clear emotional, behavioral, and neurological signs that indicate whether a Dismissive Avoidant is preparing to discard and what you can do to protect your heart, stop self-blame, and respond from a grounded, empowered place. This video also walks you through practical steps to regulate emotional dysregulation, interrupt painful self-judgment patterns, and set boundaries that honor your needs, regardless of how the other person chooses to show up. In This Video, You’ll Learn: The difference between normal avoidant distancing and an actual discard Early emotional shutdown and devaluing behaviors to watch for Why Dismissive Avoidants replace intimacy with “creature comforts” The neuroscience behind emotional dysregulation in relationships How cortisol and oxytocin impact connection, stress, and bonding Why self-judgment makes everything more painful and how to stop it How to use pattern interrupts and boundary-setting to protect yourself The biggest sign a Dismissive Avoidant may be pulling away Timestamps: 00:00 – Are They Discarding Me? 00:44 – 1. If You See Them Shutting Down Emotionally 01:44 – 2. If There Are Sudden Devaluing Behaviors or Comments 04:50 – Healing Family Dynamics Course Promo 05:48 – 3. They Replace Intimacy With Creature Comforts 07:05 – The Neuroscience Behind Emotional Dysregulation in Relationships 09:12 – Step 1: You Don’t Need to Judge Yourself 10:58 – Step 2: Pattern Interrupt 13:49 – Ancient Wisdom on Self-Consideration 15:33 – 4. When They Stop Communicating 16:20 – Final Thoughts Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unlock Deeper Intimacy & Connection With Thais Gibson This Boxing Week. Start Your Free 7-day Trial and Get the Attachment Styles & Sex Course ($250 Value) Free for Life. https://attachment.personaldevelopmentschool.com/boxing-week?utm_source=podcast&utm_campaign=boxing-week&utm_medium=organic&utm_term=aUrPwa0KzOI&utm_content=yt-12-20-25&el=podcast Moving in together can feel like a major relationship milestone, but when one partner has a Dismissive Avoidant attachment style, it can also surface unexpected challenges. In this episode, Thais Gibson and co-host Mike DiZio walk through what to realistically expect when you first move in with a Dismissive Avoidant, why certain behaviors show up, and how to navigate this transition without taking things personally or creating unnecessary conflict. If you’re considering moving in with a Dismissive Avoidant, or already have, this conversation offers clarity, compassion, and practical strategies. Living together often fast-tracks couples into the power struggle stage of relationships, and Dismissive Avoidants can feel especially activated by this shift. In this episode, you’ll learn why Dismissive Avoidants may retreat, equate comfort with love, struggle with compromise, and fear expectations, even when they deeply care about their partner. Thais and Mike explore: ✅ Why Dismissive Avoidants need space to regulate emotionally ✅ How fear of being trapped can show up after moving in ✅ Why conflict feels especially threatening in their home environment ✅ How unconscious habits from hyper-independence impact cohabitation ✅ What conversations must happen in advance to prevent resentment Most importantly, this episode emphasizes that these patterns are understandable, workable, and not signs that the relationship is doomed, especially when both partners are willing to communicate and do the healing work. Key Takeaways ✅ Dismissive Avoidants often retreat into personal space to self-regulate after moving in ✅ Comfort and routine may be interpreted as love, leading to unintentional complacency ✅ Fear of expectations can cause emotional withdrawal, not loss of care ✅ Avoiding conflict temporarily increases long-term tension ✅ Compromise and shared habits must be consciously built, not assumed ✅ Clear conversations before moving in reduce fear, shutdown, and resentment Timestamps 00:00 – Introduction 03:17 – 1. Dismissive Avoidants Retreat to Their Own Space for Emotional Distance 21:34 – 7-Day Free Trial Promo 22:25 – 2. Dismissive Avoidants Equate Comfort With Love 31:06 – 3. Dismissive Avoidants Fear Expectation and Being Trapped 43:22 – 4. Dismissive Avoidants Retreat to Avoid Conflict 48:33 – 5. Dismissive Avoidants Struggle with Compromise 51:14 – 6. Dismissive Avoidants Are Protective of Their Belongings 51:14 – Live With Them for a Few Days Before Moving in 1:00:04 – Subscribe and Follow For More Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #DismissiveAvoidant #AttachmentTheory #AvoidantAttachment #CommitmentIssues #PersonalDevelopmentSchool #ThaisGibson #RelationshipHealing #SecureAttachment #DatingAdvice

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-Time Offer https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_term=aIKk1oX3_YE&utm_content=yt-12-19-25&el=podcast Dismissive Avoidants don’t commit because they’re pressured, convinced, or chased. In fact, those approaches usually push them further away. Commitment happens when specific emotional conditions are met, conditions rooted in their childhood conditioning, core fears, and unmet needs. In this episode, Thais Gibson explains the real reasons Dismissive Avoidants propose, marry, and invest long-term and why these patterns often surprise people who are dating or loving them. In this video, Thais breaks down the four core drivers behind long-term commitment for Dismissive Avoidants, drawing from attachment theory, conditioning, and years of clinical experience. You’ll learn: Why Dismissive Avoidants are often trying to avoid breakups more than commitment itself How pressure triggers autonomy wounds and emotional shutdown How childhood conditioning shapes their beliefs about relationships and marriage Why many Dismissive Avoidants secretly fear they “can’t do” relationships The deep shame wound that makes them fear being truly seen The emotional needs that help dismissive avoidants feel safe enough to commit This episode also explains what actually helps move the relationship forward, without suppressing your own needs or walking on eggshells. ✨ Key Takeaways ✔ Dismissive avoidants often fear commitment because they associate closeness with pain ✔ Pressure triggers rebellion, not security ✔ Relationship beliefs are shaped by childhood environments — not objective reality ✔ Many dismissive avoidants fear they are defective or incapable of relationships ✔ Acceptance, direct communication, and emotional stability increase safety ✔ Commitment grows when relationships feel predictable, non-shaming, and emotionally safe ⏱️ Timestamps 00:00 – What Makes Dismissive Avoidants Commit Long-Term? 00:24 – Dismissive Avoidants Avoid Breakups 02:43 – Dismissive Avoidant Don’t Like Being Pressured 03:56 – Our Perception is Conditioned by the Environment We Grew Up in 06:16 – 7-Day Free Trial Promo 07:07 – Dismissive Avoidant Fear They Can’t “Do” Relationships 09:09 – Dismissive Avoidant Fear Being “Found Out” as Shameful or Defective 10:05 – Needs of the Dismissive Avoidant 13:01 – Comment and Subscribe Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #DismissiveAvoidant #AttachmentTheory #AvoidantAttachment #CommitmentIssues #PersonalDevelopmentSchool #ThaisGibson #RelationshipHealing #SecureAttachment #DatingAdvice

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_term=2iAB3SwfKMY&utm_content=yt-12-17-25&el=podcast How Do You Actually Bond With a Dismissive Avoidant, Without Losing Yourself? If you’ve ever felt confused, disconnected, or like you’re walking on eggshells in a relationship with a Dismissive Avoidant, this video is for you. Bonding is possible, but only when it’s done in a way that honors both your needs and theirs. In this episode, Thais Gibson breaks down the real core needs that make dismissive avoidants feel safe, connected, and bonded, while also showing you how to communicate your own needs without self-abandoning or creating resentment . In This Video, You’ll Learn: Why unmet needs quietly starve relationships over time What Dismissive Avoidants are truly afraid of in closeness How to communicate needs without triggering withdrawal Why appreciation, empathy, and understanding matter more than grand gestures How safety, stability, and certainty create lasting emotional bonds Key Takeaways: ✔ Dismissive Avoidants bond through clear boundaries, autonomy, and emotional safety ✔ Concrete communication prevents misunderstandings and fear-based withdrawal ✔ Appreciation works best when it’s sincere, specific, and grounded ✔ Empathy and understanding meet deep unmet inner-child needs ✔ Healthy relationships require mutual needs to be acknowledged and met ⏱ Timestamps: 00:00 – What Makes Dismissive Avoidants Feel Bonded? 01:26 – The Significance of Needs 03:04 – 1. Dismissive Avoidants Need a Sense of Autonomy, Independence, and Freedom 05:17 – Needs Course Promo 06:10 – 2. Dismissive Avoidants Want to Feel Understanding in the Relationship 07:16 – 3. Dismissive Avoidants Need Appreciation and Acknowledgement 09:17 – 4. Dismissive Avoidants Need Empathy 10:09 – 5. Dismissive Avoidants Need Certainty, Stability, and Safety Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #AttachmentStyles #DismissiveAvoidant #HealingAttachment #PersonalDevelopment #Relationships #EmotionalNeeds #ThaisGibson

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-12-13-25&el=podcast The Fearful Avoidant attachment style is often labelled as unpredictable, confusing, or “mixed signals.” But behind the push-pull, the self-protection, and the sudden emotional shifts is something deeper: hidden childhood pain and conditioning that never got healed. This video uncovers that pain — the chaos, broken trust, abandonment fears, and betrayal wounds that wire the subconscious nervous system to equate love with danger. You’ll learn how conditioning forms, why your nervous system responds before you’re even conscious of it, and how ancient wisdom + neuroscience come together to create a practical path forward. Most importantly, we walk through a step-by-step exercise to rewire the core wounds Fearful Avoidants carry, and finally stop reliving the emotional past in the present. You’ll learn: ✅ The childhood patterns that shape Fearful Avoidant attachment ✅ Why your nervous system reacts before you can think ✅ How conditioning becomes identity — and how to break that link ✅ What ancient traditions teach about non-attachment and self-awareness ✅ Why observing your conditioning changes your relationship to it ✅ A powerful rewiring method to release abandonment, betrayal, and unworthiness ✅ How repetition and emotion reprogram core beliefs stored since childhood Episode Breakdown: 00:00 – The Inner Childhood Pain of the Fearful Avoidant 02:28 – Fearful Avoidants Experience Chaos in Childhood 04:43 – Conditioning Shapes Our Identity 06:48 – Needs Course Promo 04:23 – Express Your Needs Early On 07:14 – Pavlovian Conditioning: Pavlov’s Dog  09:42 – How Our Conditioning Can Affect Our Nervous System 13:14 – The Avenues to Healing  15:36 – Non-Attachment and the Observer  19:09 – Ancient Wisdom on Clinging to Our Conditioning  22:16 – Rumi: “Out Beyond Ideas of Wrongdoing and Rightdoing” 23:37 – Transcendence VS Rewiring 25:14 – Belief Reprogramming – Step 1: Write Down Your Wounds and Fears 26:37 – Step 2: Find the Opposite of Your Wound or Fear 27:28 – Step 3: Come Up With 10 Pieces of Evidence Why This New Idea is Possible   28:23 – Your Subconscious Mind Speaks In Emotions and Imagery 31:22 – Record and Listen Back for 21 Days 32:18 – Bowl of Light  Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #FearfulAvoidant #AttachmentStyleHealing #AttachmentTheory #EmotionalTrauma #InnerChildHealing #Neuroplasticity #ThaisGibson #PersonalDevelopmentSchool #RelationshipHealing #SubconsciousReprogramming

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-12-12-25&el=podcast If you’ve ever felt torn between wanting love and fearing it at the same time, this episode is for you. Join Thais Gibson, founder of The Personal Development School, for a powerful deep dive into the core wounds of the Fearful Avoidant (FA) attachment style and what it really takes to heal them. You’ll discover how FAs develop conflicting subconscious beliefs about connection, trust, and vulnerability and how those beliefs drive push-pull patterns, emotional burnout, and relationship anxiety. Thais shares her proven framework for identifying and reprogramming your own wounds so you can finally feel safe giving and receiving love. 💡 You’ll Learn: The core wounds that keep fearful avoidants stuck in painful patterns How to recognize the signs of conflicted attachment behavior Why your nervous system gets triggered during intimacy and distance Practical steps to reprogram fear-based beliefs and build inner safety How to use somatic tools to regulate emotions in real time A step-by-step approach to becoming a secure, emotionally available partner Key Takeaway: Healing as a fearful avoidant starts with understanding your core wounds, but true transformation happens when you reprogram your nervous system and beliefs to feel safe in connection. 🎙️ Meet Your Host Thais Gibson is the founder of The Personal Development School and creator of the Integrated Attachment Theory™. With a Ph.D. and over 70,000 students worldwide, she teaches emotional mastery, subconscious reprogramming, and secure relationship skills. 📚 Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📘 Read Learning Love by Thais Gibson https://attachment.personaldevelopmentschool.com/learning-love 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Explore the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #FearfulAvoidant #AttachmentHealing #ThaisGibson #EmotionalHealing #SubconsciousReprogramming #SomaticHealing #RelationshipAnxiety #AttachmentStyles #SecureLove #PersonalGrowth

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-12-10-25&el=podcast Many people misunderstand what sex and intimacy mean to a Dismissive Avoidant — assuming distance, shutdowns, or withdrawal are signs of disinterest. But neuroscience shows that Dismissive Avoidants bond through intimacy in very unique ways, and their core wounds around vulnerability deeply shape how they connect emotionally and physically. In this video, Thais Gibson breaks down what happens in the mind, body, and nervous system of a Dismissive Avoidant during sex and connection. You’ll learn why intimacy activates old subconscious programming, why vulnerability can trigger fear, and how to build a safer foundation for physical and emotional closeness. You’ll learn: ✅ Why vulnerability activates core wounds like “I am unsafe” and “I am defective” ✅ How emotional intimacy can trigger shutdown after closeness ✅ Why pressure or expectations around sex lead to withdrawal ✅ How shame becomes subconsciously associated with intimacy ✅ The role of childhood emotional neglect in adult sexual dynamics ✅ How fear of inadequacy impacts desire and presence ✅ What partners can do to communicate without triggering shutdown Episode Breakdown: 00:00 – What Happens to Dismissive Avoidants Around Sex and Intimacy 01:00 – 1. Dismissive Avoidants Have Big Core Wounds Around Intimacy 01:35 – 2. Dismissive Avoidants Are Afraid of Feeling Trapped, Helpless or Pressured 02:50 – Needs Course Promo 03:17 – When There is a Lot of Vulnerability Around Sex 03:56 – If There is Pressure Around Sex 04:27 – When Sex Becomes Less Frequent or Creates Problems 05:17 – If They Feel Criticized About Sex 05:32 – When They Feel Incapable of Meeting Their Partner's Needs 06:04 – If They Are Critical About Themselves 06:22 – Do You Have Any Questions? Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #DismissiveAvoidant #AttachmentStyles #AttachmentTheory #AvoidantAttachment #IntimacyIssues #RelationshipAdvice #SexAndAttachment #Neuroplasticity #ThaisGibson #PersonalDevelopmentSchool

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-12-08-25&el=podcast If you’re tired of feeling confused, undervalued, or “left hanging” by someone who only gives you just enough to keep you around, this episode breaks down the psychology of Dismissive Avoidant breadcrumbing. Thais Gibson explains the deeper emotional and subconscious roots of breadcrumbing within the Dismissive Avoidant attachment style, including how their childhood emotional neglect creates a comfort zone around emotional scarcity. She also reveals why people on the receiving end of breadcrumbing often feel “stuck,” and how this dynamic stems from their own learned comfort with neglect. You’ll walk away with practical tools to recondition your subconscious comfort zone, shift limiting beliefs, rebuild your standards, and create a relationship model based on mutual nourishment rather than deprivation. You'll learn:  ✅ What breadcrumbing actually is and why it’s so common with Dismissive Avoidants ✅ How childhood emotional neglect creates an Avoidant's “breadcrumb comfort zone” ✅ Why trauma spreads through patterns, not intention ✅ How Dismissive Avoidants can stop breadcrumbing by learning to stop breadcrumbing themselves ✅ Why people who accept breadcrumbs usually have their own comfort zone of neglect ✅ How to recondition your subconscious to expect, and accept, real emotional nourishment ✅ The role of boundaries, standards, and self-worth in stopping the cycle ✅ Why identifying your needs changes your entire dating experience Episode Breakdown:  00:00 – Are You Being Breadcrumbed by a Dismissive Avoidant? 02:34 – Why We Accept Breadcrumbs: Subconscious Comfort Zones 05:15 – Dismissive Avoidants Must Stop Breadcrumbing Themselves 06:37 – Giving Yourself What You're Not Receiving Externally 08:22 – Needs Course Promo 08:47 – Why You Stay in Breadcrumbing Dynamics 09:26 – Boundaries as a Declaration of Your Self Worth Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #DismissiveAvoidant #AttachmentStyles #AttachmentTheory #ThaisGibson #PersonalDevelopmentSchool #HealingAttachment #RelationshipPatterns #Breadcrumbing #EmotionalNeglect

CYBER MONDAY OFFER: FREE Somatic Attachment Healing Course for Life! Get the Somatic Attachment Healing Course FREE for life when you start your 7-day trial of the All-Access Pass. https://attachment.personaldevelopmentschool.com/somatic-attachment-healing?utm_source=podcast&utm_campaign=cyber-monday&utm_medium=organic&utm_content=yt-11-29-25&el=podcast Can a Dismissive Avoidant actually become secretly obsessed with you? In this vulnerable episode, Mike opens up about a real-life limerence experience, revealing what Dismissive Avoidant infatuation truly looks like from the inside. If you’ve ever wondered whether a Dismissive Avoidant is thinking about you more than they let on… this episode will give you clarity, compassion, and surprising insight. Today we’re diving into the 6 key signs a Dismissive Avoidant is secretly obsessed with you and why dismissive avoidants can experience deep limerence even when they appear emotionally distant. Mike shares a personal story of unexpected intense infatuation, how unmet needs and repressed traits triggered limerence, and the subtle ways Dismissive Avoidants try to connect without revealing too much. We also break down the psychology of limerence, why it hits so hard, and which attachment style tends to experience celebrity-crush limerence the most. Dismissive Avoidants do experience limerence, often intensely, but privately. Dismissive Avoidant limerence is usually triggered when someone reflects their deeply repressed traits or meets long-standing unmet needs such as acceptance, attunement, and emotional support. Signs of Dismissive Avoidant obsession often show up indirectly (liking all your posts, asking deep questions early, staring from a distance, subtle attempts to “bump into you”). Limerence becomes soothing for Dismissive Avoidants, a way to experience emotional intensity without vulnerability. Dismissive Avoidant women are the most likely group to develop strong celebrity-crush limerence. True connection requires moving from fantasy to authenticity and learning to meet your needs more directly. 👥 ABOUT THE HOSTS Thais Gibson is the founder of The Personal Development School and a leading expert in Attachment Theory and integrative emotional healing. Mike is a former Dismissive Avoidant who openly shares his experiences to help others understand attachment dynamics and healing. 📚 RESOURCES & LINKS Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #DismissiveAvoidant #AttachmentStyles #Limerence #AvoidantAttachment #AttachmentTheory #PDS #ThaisGibson #EmotionalHealing #Relationships If you’re ready to break old patterns, heal your nervous system, and transform your relationships from the inside out, start your 7-day trial today and get the Somatic Attachment Healing Course FREE for life. https://attachment.personaldevelopmentschool.com/somatic-attachment-healing?utm_source=podcast&utm_campaign=cyber-monday&utm_medium=organic&utm_term=fxGk1uk5YWM&utm_content=yt-11-29-25&el=podcast