Creating Abundance

Alana welcomed Megan Duncan, a positive behavior guide and founder of Connected Kids Thrive, to discuss her work supporting nature-based schools and families. Megan shared her passion for helping children thrive by focusing on connection, nervous system awareness, and compassionate boundaries. She highlighted concerning statistics about preschool suspensions and the high number of directives children receive daily, emphasizing the need for a more supportive and nature-rich educational environment. Megan explained her journey from running a preschool to developing programs that equip educators and parents with the tools to understand and address children's behaviors effectively.Nature-Based Education and Behavior ManagementAlana and Meagan discussed the importance of children's imagination and the benefits of nature-based education. Meagan shared her background in pediatric speech therapy and her experience as a foster mom, which led her to specialize in behavior management. She explained how her own childhood in a cult influenced her approach to behavior and parenting. The conversation touched on the value of understanding and addressing behavior through a compassionate lens, rather than punishment.Overcoming Cult Influence and HealingMeagan shared her experience of leaving a cult-like upbringing that prohibited medical doctors and emphasized natural childbirth. She described how her family's transition out of the cult was challenging but ultimately led her to appreciate her background, which informed her current work helping families with behavioral issues. Meagan highlighted the importance of meeting individuals where they are without judgment and noted that her daughter, who experienced both her mother's nature-based preschool and fostering journey, developed a deep understanding of behavior management.Nature-Based Education Advocacy DiscussionMegan Duncan discussed her work as a behavior specialist and advocate for nature-based education, sharing her experience working with children and her husband's role as a mechanical engineer. She outlined four options for parents regarding their children's education: accepting the current system, engaging with educators, homeschooling, or creating alternative educational programs. Megan emphasized the importance of nature-based schools in providing children with purpose and meaningful work, and she mentioned her founder interview series to inspire others to start their own nature-based programs.Connect with Meagan.  https://www.connectedkidsthrive.com/Free Gift: O.W.L.S. helps us positively sustain our practice of pausing first, truly hearing children's needs, and ensuring our message of encouragement and trust in a child’s capabilities.  Here's how! Connect with Alana: https://www.alanacahoon.com/https://calendly.com/alanacahoon/30minhttps://www.facebook.com/alana.cahoon.balancehttps://www.instagram.com/alana_cahoon/https://www.linkedin.com/in/alana-cahoon-4571201/Free Gift: Meditation Made Simple. https://www.alanacahoon.com/ebook   Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

✨ In this episode, you’ll hear:Eva’s journey through the nonprofit world and her calling to conscious service with Humanity’s Team Reflections on personal transformation following her experience with long COVID—and the power of pausing, surrendering, and realigning with purpose How conscious leadership begins with inner work, emotional awareness, and reframing challenges as opportunities for growth Practical insights on mindful parenting, including the power of the pause and responding rather than reacting The healing power of sound, singing, and vocal expression—and how voice can be a gateway to presence and jo Eva’s involvement in upcoming summits, book launches (including The Inner Way), and her inspiring new empowerment initiative, UnbridledAlana and Eva also connect around shared passions for community building, music, and holistic practices, weaving together themes of gratitude, choice, and joyful expansion. The conversation feels both intimate and expansive—like a reminder that conscious living doesn’t require perfection, only presence.FREE GIFT: Experience calm & clarity with Alana’s Guided Meditationhttps://www.alanacahoon.com/CONNECT with Alanahttps://www.facebook.com/alana.cahoon.balancehttps://www.instagram.com/alana_cahoon/  https://twitter.com/AlanaCahoon  https://www.linkedin.com/in/alana-cahoon-4571201/   Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

✨ What you’ll hear in this episode:Susan’s powerful healing journey, including how chronic pain and trigeminal neuralgia led her beyond conventional medicine into holistic and energetic healing Reflections from her annual meditation retreats in India and how stillness, nature, and devotion continue to shape her work A soulful exploration of the Tao Te Ching and the lived experience of non-duality How early life experiences—including birth trauma—shape our nervous systems, beliefs, and emotional responses The importance of body awareness and mindfulness as gateways to conscious choice rather than unconscious reaction Susan’s evolution from practicing individual modalities to creating an integrated healing space for deep transformation Upcoming offerings, including the Diamond Light Body retreat and sacred journeys to places like Cambodia Susan also speaks about her writing and teaching path, including her award-winning book Elevating Your Origins to Love and her recent contribution, Death and Transfiguration, featured in the anthology Love Notes from the Soul: Stories of Transformation and Hope. Her upcoming book will gently guide readers—parents and non-parents alike—through self-inquiry, healing, and emotional discovery rooted in compassion and truth.Throughout the episode, Alana and Susan weave together themes of balance, resilience, and conscious leadership, reminding listeners that a fulfilling life—one of health, wealth, and happiness—is possible even amidst pain, challenge, and change.FREE GIFT: Diamond Light Consciousness Process video recording and ebook with Susan DruryFREE GIFT: Experience calm & clarity with Alana’s Guided Meditation https://www.alanacahoon.com/CONNECT with Alanahttps://www.facebook.com/alana.cahoon.balancehttps://www.instagram.com/alana_cahoon/  https://twitter.com/AlanaCahoon  https://www.linkedin.com/in/alana-cahoon-4571201/  https://www.tiktok.com/@alanacahoon328   Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mastermind Journey from Crisis to SuccessJay shared his journey from starting a successful 7-figure business to losing everything during the 2008 financial crisis, ending up in a basement. Despite the humiliation and shame, he credits a mastermind group with supporting him through that difficult period, ultimately helping him rebuild his life and business. This experience led him to become a mastermind facilitator, as he believes in the transformative power of these groups to provide emotional, spiritual, and financial support.Masterminds: Collective Wisdom and TrustJay explained the original concept of a mastermind as developed by Napoleon Hill, emphasizing the power of collective wisdom and deep relationships among participants. He distinguished masterminds from group coaching by highlighting the shift from a "guru-to-student" dynamic to a more collaborative and intimate one, fostering deeper connections and trust. Alana shared her experience creating a similar environment in a CEO Roundtable program, noting the effectiveness of helping participants open up about personal and professional challenges. Both speakers underscored the transformative potential of masterminds in building supportive communities and addressing real-life issues.Mastermind Group Dynamics and SuccessJay discussed the importance of creating a safe and respectful environment in mastermind groups to foster trust and encourage personal sharing. He emphasized that while some clients believe their work is too personal for group settings, intentional effort can lead to deep transformations. Jay also shared his experience in coaching healers and life coaches, highlighting the nuances involved in building a strong group dynamic. Alana inquired about Jay's process for turning a pre-planned mastermind into a six-figure business, to which Jay mentioned having a step-by-step course to guide others in creating and launching a mastermind within 60 days.Mastermind Events for Business GrowthJay discussed his 3-day virtual events designed to help participants create their own masterminds by identifying their strengths and superpowers. He emphasized that the events, priced at $47, provide a roadmap for building a simple business model without needing complex sales funnels or large email lists. Jay explained that the events are transformative, with participants often rearranging their schedules to attend all three days due to the value received. He also introduced the concept of the "fewer, better, longer" mastermind model, which focuses on attracting high-quality clients, keeping them for extended periods, and reducing client churn.Types of Masterminds and FacilitationJay discussed his approach to masterminds, explaining that he runs three different types: a local in-person mastermind for entrepreneurs in Pittsburgh, a peer mastermind for business owners in similar markets, and a client mastermind that includes coaching and mentoring. He emphasized that the role of a mastermind facilitator varies depending on the program's focus, whether it's primarily facilitation, coaching, or mentoring. Alana expressed interest in Jay's upcoming virtual weekend mastermind and highlighted the importance of community in today's digital world, noting that masterminds provide a confidential space for personal and professional growth.Mastermind Model and Coach MagazineJay shared his website, 6figuremasterminds.com, and social media profiles, and offered a free PDF and video training on the "fewer, better, longer" mastermind model. He also announced the launch of the Scalable Coach magazine, which will feature stories from successful coaches. Alana encouraged the audience to visit the show notes for links to Jay's offerings and to subscribe to the magazine.Next stepsInterested attendees to register for Jay's 3-day virtual event on mastermind creation for $47.Viewers to access Jay's free PDF and video training on the "fewer, better, longer" mastermind model through the show notes link.Interested coaches to subscribe to Jay's new "Scalable Coach" magazine.Viewers to connect with Jay Fairbrother on LinkedIn or Facebook for more information.Viewers to visit 6figuremasterminds.com to learn more about Jay's programs.​​https://sixfiguremasterminds.com/How to Attract and Keep Clients for 3 Years not 3 Months Free Gift   Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we explore:How AI can analyze content and spark new ideasJane’s transition from explosives engineering to multi-award-winning property investor and mindset coachThe “God mode” approach to self-creation and aligned decision-makingThe role of AI in both spiritual and personal developmentInspiring stories of clients overcoming obstacles and seizing bold opportunitiesTune in for a powerful blend of practical AI strategies, wealth-building wisdom, and deep insights into living as the conscious creator of your life. CONNECT with Jane:Visit YourSuccessClub.com.au for Jane’s coaching, AI tools, and podcast.FREE GIFT: Going Godmode GPTMatrix Breaker GPT CONNECT with Alana:FREE GIFT: Experience Calm & Clarity Guided Meditationhttps://www.facebook.com/alana.cahoon.balancehttps://www.instagram.com/alana_cahoon/  https://twitter.com/AlanaCahoon  https://www.linkedin.com/in/alana-cahoon-4571201/  https://www.tiktok.com/@alanacahoon328   Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The discussion centered on the profound impact of storytelling and familial connections on personal development, as shared by Evelyn C. Rysdyk and Alana Cahoon. Rysdyk reflected on her upbringing, emphasizing how the narratives from supportive elders enriched her emotional landscape despite financial limitations. Both speakers acknowledged that not everyone has access to such familial support, but they encouraged individuals to seek alternative ways to fill that void later in life, highlighting the enduring significance of storytelling in shaping identity.Rysdyk introduced the idea that humans are inherently narratives intertwined with nature, suggesting that everything in the environment contributes to its own story. This perspective was linked to shamanism, with Rysdyk explaining how indigenous cultures have long understood the interconnectedness of all beings. The conversation also touched on the practice of shamanic journeying, which Rysdyk described as a method to access expanded states of awareness through rhythmic drumming, facilitating creativity and problem-solving. Both speakers noted societal fears surrounding these intuitive abilities, advocating for exploration of shamanic practices to reconnect with one's spiritual nature.The discussion further delved into the psychological health of children in different societal structures, with Rysdyk presenting research on the Aka and Ngandu tribes. She argued that the nurturing environment of hunter-gatherer societies fosters better psychological well-being compared to the anxiety experienced by children in farming communities. Rysdyk's personal journey into shamanism, sparked by a transformative experience at a workshop, led her to become a teacher and author. The conversation concluded with an invitation to explore resources from Spirit Passages Academy, emphasizing the importance of recognizing various forms of abundance in life, including love and nature, to enhance personal fulfillment.FREE GIFT: Join Evelyn for a Shamanic Journey and more! 3 Essential Keys: Awakening Your Sacred Feminine for Vitality, Connection & Fearlessness!Contact Evelyn: www.spiritpassagesacademy.com https://www.instagram.com/evelynrysdykFree Gift: Join Evelyn for a Shamanic Journey and more! 3 Essential Keys: Awakening Your Sacred Feminine for Vitality, Connection & Fearlessness!FREE GIFT: Experience calm & clarity with Alana’s Guided Meditation https://www.alanacahoon.com/CONNECT with Alanahttps://www.facebook.com/alana.cahoon.balancehttps://www.instagram.com/alana_cahoon/  https://twitter.com/AlanaCahoon  https://www.linkedin.com/in/alana-cahoon-4571201/  Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From calming meditation to indulgent spa days, from Reiki energy healing to blissful baths with essential oils, she shares simple yet powerful ways to reduce stress, relax deeply, and rejuvenate your mind, body, and spirit. You’ll also discover everyday skincare essentials—like daily moisturizing, SPF protection, and mindful routines—that keep you glowing year-round. Alana closes with a heartfelt reminder to weave gratitude into your self-care practice, turning each ritual into a celebration of you. https://www.facebook.com/alana.cahoon.balancehttps://www.instagram.com/alana_cahoon/https://twitter.com/AlanaCahoonhttps://www.linkedin.com/in/alana-cahoon-4571201/https://www.tiktok.com/@alanacahoon328   Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Embracing Movement for Well-BeingAlana discussed the importance of regular physical movement for overall health and well-being, emphasizing the benefits of exercise, especially walking in nature, for clearing the mind and releasing endorphins. She encouraged listeners to overcome self-imposed limitations and suggested exploring activities like yoga, dance, or joining a gym to maintain physical fitness. Alana shared her personal journey of healing from injuries through weightlifting and yoga, highlighting the transformative power of consistent physical activity and mindfulness. Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Benefits of Clean Eating HabitsWelcome to Step 2 of Your Ultimate Body Care Checklist where Alana shares the importance of nourishing the body with wholesome, fresh foods and clean eating habits. She recommends starting the day with fruits, grains, and vegetables, emphasizing the benefits of natural foods over processed ones. Our host suggests trying an elimination diet to identify food sensitivities, particularly with dairy products, and encourages drinking water as an alternative to snacking. What’s your morning routine? Alana shares hers which includes a nutrient-rich smoothie, and highlights the positive effects of proper nutrition on energy levels, skin health, and overall well-being.Mindful Eating for Health and Well-BeingDon’t underestimate the importance of mindful eating habits and their impact on overall health and well-being. Benefits of choosing nutritious options like smoothies and salads for regular meals, while allowing occasional indulgences are shared. Alana encourages listeners to be aware of their eating environment and to practice gratitude before meals, highlighting how these factors affect digestion and nourishment of both body and spirit. Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Step 1 of Your Ultimate Body Care Checklist! In Hydrate to Elevate, we’re diving into the simple yet powerful habit of staying hydrated — the essential first step to nourishing, protecting, and loving your body every day.Alana breaks down:💧 Why hydration is the foundation for digestion, toxin removal, and vibrant health💧 Practical ways to drink more water, from carrying a reusable bottle to setting daily reminders💧 The benefits of starting your day with a glass of water and drinking before meals💧 Smart tips for staying hydrated while exercising or enjoying a night out💧 Creative ways to make water taste better with natural flavor infusions💧 How water-rich foods like watermelon and cucumbers can boost your daily intake💧 The truth about sparkling water and why plain still water is your body’s best friendTune in to kick off Your Ultimate Body Care Checklist with a simple habit that has life-changing benefits. Grab your favorite water bottle and join us — your body will thank you for every sip! Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ready to upgrade your self-care routine? In this episode of Creating Abundance - The Ultimate Body Care Checklist, we break down seven practical habits to help you nourish, protect, and love your body every single day.You’ll learn:✅ How to stay hydrated all day and make drinking water effortless✅ Ways to prioritize fresh, nutritious meals and ditch the fast-food trap✅ Easy ideas for adding regular movement, like walking, jogging, or swimming✅ The power of spa days, relaxing baths, and daily moisturizing✅ Why consistent, quality sleep is the ultimate beauty secret✅ How to protect your skin with sunscreen and smart sun care habits✅ The importance of practicing self-love and surrounding yourself with positivityTune in and discover how these small daily actions add up to a happier, healthier you — inside and out. Grab your checklist and start making self-care your new favorite ritual! Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alana guides a meditation focused on bringing participants into the present moment by imagining themselves in a forest. She instructs listeners to take deep breaths, ground themselves, and visualize a protective green light surrounding them. The meditation aims to create a sense of relaxation, confidence, and safety, ultimately leading to clearer thinking and better decision-making. Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join mindfulness coach Alana Cahoon as she leads you through a contemplation-based meditation designed to help you gain clarity, focus deeply on one goal at a time, and break it into achievable steps. This meditation nurtures a sense of success with every small milestone—because consistent, mindful progress leads to lasting transformation. Let each breath bring you closer to the life you envision. Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join meditation expert Alana Cahoon as she gently guides you on a journey inward—toward calm, clarity, and connection. This is the first of 3 meditations in this series. Each episode offers a serene space to find your center, awaken your inner light, and align with the sacred stillness within. Perfect for both beginners and seasoned meditators seeking peace in a noisy world. Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kumari shares her journey from being a lawyer to an energy worker, including the challenges she faced in following her newfound path to become a healer.The conversation also touched on the speakers' spiritual awakening experiences, the ease of manifesting, and the need to recognize one's creations in life. Kumari reflected on her journey of manifesting $25,000 through a high-end program, highlighting the unexpected success and spiritual growth it brought. They explored the concept of the unified field and its role in manifesting abundance, offering a visualization exercise to align with the field of abundance and elevate emotions. Additionally, they emphasized the importance of building connections and manifesting dreams, including the value of getting to know others and building camaraderie within the group.Overall, the meeting covered a range of topics related to the summit, Kumari's journey, and spiritual growth. The speakers shared personal experiences and insights, highlighting the importance of perseverance, alignment, and gratitude in manifesting abundance and fulfilling dreams. They also discussed the challenges of technical tools and managing emails, underscoring the need for patience and a safe, sacred space for spiritual growth and consciousness shifting. Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Debra Wood discusses her entrepreneurial journey, spanning over 35 years, which began with a reading curriculum business and evolved into ventures in promotional products, early childhood programs, and speaking training and coaching. She emphasizes the significance of passion, helping children learn to read, and maintaining an open mindset towards opportunities and possibilities in entrepreneurship, highlighting the milestones and pitfalls along the way.* Promotional Products and Marketing Strategies* Overcoming Pitfalls in BusinessEmbracing Opportunities and PossibilitiesDebra Wood and Alana Cahoon delve into the entrepreneurial mindset, stressing the significance of embracing opportunities and possibilities. They share anecdotes and reflections on the challenges and rewards of entrepreneurship, emphasizing the need for continual growth and awareness to recognize and pursue opportunities.Debra Wood's Entrepreneurial JourneyDebra Wood reflects on her first business experience, emphasizing the transition to a digital presence and the significance of being open-minded as an entrepreneur. Alana Cahoon asks about the challenges of working with a group of people in business, prompting Debra to share her experience of starting a business with multiple partners.Debra Wood's Experience with Business PartnershipsDebra Wood shares her insights on the dynamics of a business partnership involving multiple individuals with distinct talents and roles. She emphasizes the significance of trust and the challenges of maintaining consistency and collaboration within the partnership. Alana Cahoon adds that clear roles and complementary skill sets are crucial for successful business partnerships.Importance of Trust and Coaching in BusinessAlana and Debra highlight the significance of trust and accountability in business relationships. They also delve into the coaching aspect, emphasizing the benefits of having coaches to provide support and drive success in various aspects of business, such as sales and personal well-being.* Coaching and Personal DevelopmentSales and Marketing Strategies for EntrepreneursDebra Wood, an experienced sales and marketing professional, emphasizes the need for entrepreneurs to find marketing strategies that work for them and bring joy. She discusses the challenges faced by solo entrepreneurs and the importance of self-care. Additionally, she shares information about her upcoming retreat, "Be Still and Know," designed to provide support and connections for entrepreneurs.* Entrepreneurship and Sales* Building Trust and AuthenticityGratitude and Farewell Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sandee shares insights into her transition from being an ice skating gold medalist to her current roles as a speaker and author, acknowledging the complexity of her journey.* Sandee's experience with mentorship and coaching* Sandee's speaking engagements and training programs* Sandee's experience with the Los Angeles Tribune Global Podcast NetworkSandee Sgarlata's Journey to EntrepreneurshipSandee Sgarlata shares her personal journey, highlighting the impact of her brother's death, lack of parental guidance, and her father's advice to take secretary classes in high school. She discusses how these experiences ultimately shaped her entrepreneurial spirit and led her to start her own coaching business.Sandee Sgarlata's Journey from Skating to CoachingSandee Sgarlata reflects on the impact of the Tanya Harding-Nancy Kerrigan incident on her coaching career, leading to a surge in interest in figure skating. She discusses her transition from figure skating to entrepreneurship, her experience in IT recruiting, and her eventual shift into life coaching, emphasizing the importance of peak performance and mindfulness in her coaching approach.Expansion into Television and PodcastingAlana and Sandee talk about Sandee's new venture into television and podcasting, with Sandee launching a show called Peak Performance Playbook and repurposing it as a podcast. Sandee explains the differences in production between television and podcasts, the format of the show, and the platforms where the shows will be available.Sandee Sgarlata's JourneySandee Sgarlata recounts her diverse career journey, from being a skater to starting her own tech startup, experiencing a divorce, and re-entering the corporate world. She shares the challenges she faced, including financial struggles and personal hardships, and how she overcame them to build a successful career and find happiness.Sandee Sgarlata's Book and Personal JourneyAlana Cahoon inquires about Sandee Sgarlata's book and its origins, prompting Sandee to recount the emotional significance behind the title and the personal experiences that influenced the book's content. Sandee shares how her brother's passing and other life events shaped her journey towards writing the book, which also includes elements of self-improvement and a mini memoir.Discussion on Conscious Living and LeadershipAlana and Sandee share their perspectives on happiness, emphasizing that it is a practice and journey rather than a destination. They discuss the significance of conscious living and leadership, stressing the need to tap into consciousness and mindfulness to keep up with the changing world. They encourage individuals to be examples for others and show up in the world as conscious leaders.Conclusion and Contact InformationSandee Sgarlata provides her contact details, including her social media handles, website, and podcast information. She also mentions a free call scheduling option and an e-book titled "Peak Performance Secrets," which delves into discovering one's zone of genius. Alana Cahoon confirms the title of the e-book and discusses its content, emphasizing the formula for finding one's zone of genius.https://sandeesgarlata.com/ Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sherry Rosenthal's Retreat Leadership JourneyAlana Cahoon introduced Dr. Sheri Rosenthal, known for her company Wanderlust Entrepreneur, who has guided thousands of coaches and healers to run profitable and transformative retreats. Sherry shared her journey from being a podiatrist to running retreats, including her experience with Don Miguel Ruiz and her transition to teaching others how to design and manage successful retreats. She emphasized the importance of her work in helping retreat leaders change lives and earn a fair income.Retreats for Personal and Professional GrowthSheri discussed the transformative nature of retreats, emphasizing their experiential and location-specific aspects. She shared her personal experience at a retreat in Teotihuacan, Mexico, led by Don Miguel Ruiz, which involved various activities to facilitate personal growth. Sheri highlighted the potential for retreats to cover a wide range of subjects, not limited to spiritual or wellness-focused topics. She also mentioned the possibility of incorporating experiential learning into corporate settings, such as wine and dinner parties. Alana expressed interest in the concept of retreats and their potential for personal and professional growth.Valuing Time and Energy in BusinessSheri discussed the importance of valuing one's time and energy in running a business, particularly for heart-based entrepreneurs. She emphasized that a retreat should be seen as a business venture rather than a hobby, and that it requires a significant investment of time and energy. Sheri also highlighted the need for a reasonable exchange of energy to ensure the sustainability of the business. She shared her experience of starting her travel company, Journeys of the Spirit, in 2003, which offers retreat management and bespoke travel services. Alana expressed her interest in Sheri's personal journey and how her two businesses support each other.Rock Your Profitable Sold Out RetreatAlana and Sheri discussed the upcoming "Rock Your Profitable Sold Out Retreat" event, which will take place from May 6th to 8th. Sheri explained that the event is designed to be accessible to all, with attendees able to pay whatever they want between a dollar and $297. The event offers over 20 hours of content and is suitable for both newbies and experienced individuals in the field. Alana expressed interest in attending the event and has already marked the dates on her calendar.Entrepreneurship at Any AgeSheri discusses her experience as an entrepreneur, emphasizing that starting a business is possible at any age, having launched her current venture at 57. She highlights the all-encompassing nature of entrepreneurship, noting that it becomes a part of one's life and legacy. Sheri also mentions the importance of learning to separate personal life from business, a skill she developed during her time in medicine.Setting Boundaries as an EntrepreneurIn the meeting, Sheri emphasized the importance of setting strong boundaries between personal and business life as an entrepreneur. She shared her personal experiences of dealing with life's challenges while maintaining her business, and highlighted the significance of not taking personal issues personally. Sheri also discussed her books on the 4 agreements and Toltec wisdom, and shared her journey of starting her business later in life. Alana appreciated Sheri's insights and encouraged the listeners to download Sheri's Retreat Checklist and Jumpstart guide.https://www.wanderlustentrepreneur.com/Gift: The Retreat Checklist & Jumpstart Guidehttps://www.wanderlustentrepreneur.com/lm-retreat-checklist-and-guide/ Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trueness Project Founder's Costa Rica EventAlana introduced Teresa Lawrence, the founder of the Trueness project and author of the bestselling book, The Grand Butterfly. Teresa shared the story of a recent event held in Costa Rica, where strangers from around the world gathered to promote authenticity and peace. The group decided to set an intention for a worldwide prayer for peace while dressed as butterflies. The event, which was also recorded for a book, attracted thousands of participants from around the world, including those who wrote chapters for the book. Teresa's message was one of promoting transformation and authenticity through storytelling.Butterfly Transformation and Global ImpactTeresa shared a message about the power of personal transformation and the role of one's mindset in shaping their future. Alana appreciated the message and highlighted the symbolism of the butterfly, which represents transformation. M then shared the story of how a butterfly-themed event, initiated by the Maasai tribe in Kenya, went viral and inspired similar events in other countries. The event, which was meant to be a one-time occurrence, continued to receive participation from various countries even after it officially ended, emphasizing its uplifting and unifying nature.Mastermind Group Boosts Book SuccessAlana and Teresa  discussed the recent publication of a book by Teresa , which was inspired by a magical live experience and the support of a mastermind group. Alana highlighted the importance of community and support in achieving one's goals, emphasizing that Teresa 's book became a bestseller quickly due to the power of the mastermind. Teresa  agreed with Alana's points and attributed the success of the book to the group's shared intention and the feeling of giving wings to a movement.Teresa's Harrowing First Day ExperienceTeresa  shared a harrowing experience from their first day of work at a law firm located behind the Wall Street Bull. They described how they found themselves in an elevator with a tall man who put a gun to their head and demanded their wallet and ring. Teresa , who had just graduated from law school, found themselves in a situation where they had to make quick decisions and defend themselves. They shared that they were able to escape by pushing the attacker and seeking help in a nearby broker's office. Alana listened to M's story with empathy and concern.Teresa's Guiding Voice and Authentic LivingTeresa shared their experience of connecting with a guiding voice that protected them during a crisis and helped them raise their vibration. They emphasized the importance of believing in this voice, asking for help, and setting one's intention. Teresa  also shared how this experience led to the successful organization of an event, despite initial lack of sign-ups. Alana was inspired by Teresa 's story and encouraged everyone to follow their dreams and be authentic. Teresa 's move from New York City to Wyoming was also discussed, with Teresa  attributing this to their desire to live a more simple, authentic life after surviving Covid.Teresa's Personal Story of Displacement and ImmigrationTeresa shared their personal story of displacement and immigration, highlighting their upbringing in a Cuban culture that values sports, education, and excellence. She detailed their family's professional achievements and their father's experience during the Cuban revolution, which led to their family's relocation to the US. She also expressed their desire to help other families experiencing similar situations, particularly during the Covid-19 pandemic. Alana showed interest in Teresa's story, indicating a receptive audience for their narrative.Teresa 's Journey to Founding Nonprofit and AdviceTeresa shared the story of writing a children's book called 'Gloriousness', which teaches children to process their emotions and master their narrative. Teresa's journey to Kenya and her experiences there led her to found a nonprofit. Alana asked Teresa  about her advice for those seeking to make a positive change. Teresa emphasized the importance of believing in oneself and taking action, even if it means not knowing how to do something. She also mentioned a book she's reading called 'The Souls Code', which discusses how spirit guides us and emphasizes the importance of acting on our ideas.Self-Care, Leadership, and Collaboration OpportunitiesTeresa shared their philosophy on self-care and leadership, emphasizing the importance of prioritizing oneself and pursuing dreams. They offered a 15-minute meet and greet to anyone interested in discussing their aspirations and exploring potential collaboration opportunities. Alana expressed gratitude for Teresa's insights and encouraged the audience to stay tuned for future interviews aimed at promoting health, wealth, and happiness. Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stacey, a project manager in Samoa, shared her diverse experiences, including her work with the Olympics, her personal life, and her current projects promoting environmental sustainability and teaching a healing technique. She also discussed the importance of respecting the client's unconscious knowledge, and how her past experiences and personal challenges have shaped her present. Lastly, Stacey and Alana discussed their collaboration, support for each other, and the sharing of a free 5-day video series and a 6-week program aimed at promoting well-being and abundance.Stacey's Sustainable Project in SamoaStacey, who is originally from Canada, is currently living and working in Samoa, where she is involved in a project introducing biodegradable diapers and building composting systems in partnership with an international group of businesspeople. The project aims to empower women in villages and promote environmental sustainability. Stacey, who has extensive experience in event management and international organization, is also teaching and sharing her skills with the youth of the South Pacific. Alana, who is based in Rochester, New York, expressed her admiration for Stacey's diverse and impactful work.Stacey's Journey and Life-Shaping ExperiencesAlana and Stacey discussed Stacey's past experiences and how they shaped her present. Stacey shared her background, including her work with the Olympics and her personal life, including her 20-year marriage and its aftermath. She also reflected on a challenging event from her past that had a profound impact on her life, leading her to her current path. Alana was amazed by the significant role this event played in Stacey's life.Creating Abundance With Fix Code TechniqueAlana and Stacey discussed creating abundance for radiant health, wealth, and happiness. Stacey shared her experiences teaching the Fix Code technique, which helps release fears and negative emotions in five minutes. Alana planned to feature Stacey and the Fix Code on her Los Angeles Tribune podcast and upcoming summit by the end of September. They also worked on improving their video setup for future conversations.Introducing Fixed Code TechniqueStacey introduced the 'fixed code' technique, a method that uses intuition to identify and remove negative programming from the unconscious mind. She explained that this technique helps individuals to overcome emotional distress by addressing the root cause of negative feelings, rather than focusing on the content of those feelings. Stacey emphasized the importance of this technique as a daily practice for maintaining mental clarity and peace. Alana supported Stacey's points and discussed the role of intuition in this process.Stacey's Journey and Client-Driven ApproachStacey highlighted the importance of respecting the client's unconscious knowledge and not imposing one's expertise. She shared that she finds her work fulfilling and not mentally taxing, as she doesn't get emotionally triggered by the client's content or negative patterns. Stacey also discussed her upbringing in a family of high achievers, her experiences at international sporting events, and her upcoming plans to run online training courses. She emphasized the influence of her travels and personal experiences on her life and her ambition to make a global impact.Stacey's Resilience and Overcoming ChallengesStacey shared her experiences of living in a spiritually mature environment and how she overcame personal challenges to become a successful gymnastics club owner. She described a life-changing accident in 2002 that led to financial and emotional struggles, but she remained resilient and optimistic. Despite personal setbacks, including her husband's separation, she remained committed to her work and the well-being of her staff and students. Her dedication and generosity were recognized by a mom who appreciated the positive impact she had on the community. Alana listened and empathized with Stacey's experiences, acknowledging the challenges she faced.    Stacey's Visionary Experience and Emotional HealingStacey shared her encounter with an old friend from high school who introduced her to a man she had seen in her visions. Upon meeting, Stacey was surprised to discover that the man was a real person and not an elder or advisor as she had imagined. The man also had a visionary experience, recognizing Stacey as a spiritual signature he had been searching for. Additionally, Stacey shared her past experience of confronting and processing her sadness with the help of a therapist, which led her to develop a method for helping others do the same. Alana expressed interest in further exploring these topics and was amazed by Stacey's ability to understand and tap into people's emotions.    Stacey's Healing Technique and ProjectsStacey, the Vice President of a company, shared about her online training program that teaches a healing technique, which includes sessions with certified practitioners. She is currently in Samoa working on two passion projects - one with her sister and another with the Ashbury Youth Center, where she is teaching the healing technique to youth in the South Pacific to help address the mental health crisis in their communities.    Well-Being Program and Guided MeditationStacey introduced a free 5-day video series and a 6-week program aimed at promoting well-being and abundance. Alana expressed interest in these offerings and engaged in a guided meditation exercise with Stacey to address her feelings of worthlessness. After the exercise, Alana reported a shift in her emotional state, feeling more solid and strong. Stacey also shared her own journey towards finding peace of mind, emphasizing the importance of having fun and enjoying the process.    Collaboration, Support, and "Toronto Triumph" LinkStacey and Alana discussed their collaboration and support for each other. Stacey assured Alana that she could always reach out via email if she needed assistance. They also discussed a link related to the "Toronto Triumph" project, which was initially thought to be included in a media kit, but was later found in one of Stacey's landing pages. However, Alana had trouble locating it in the chat, and they decided to find a more suitable way to share it. Free Gift: https://thefixcode.mykajabi.com/trauma-to-triumph-5-day-virtual-summit  Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.