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Boss Leap

Author: Dr. Sylvia Morris and Dr. Angela Walker

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Women are incredibly flexible, talented, and versatile, capable of handling any task with integrity and overcoming challenges with composure. However, as they continue to face societal discrimination and compete with each other, many find it difficult to grow, especially in their professional lives. What does it take for them to build confidence, embrace a courageous mindset, and maneuver into a better path?

Welcome to Boss Leap, where we aim to address the biggest questions surrounding women’s growth, transformation, and empowerment. This show provides a platform for professional women to speak freely, impart knowledge, and shed light to help them avoid obstacles and achieve success. Tune in as we offer valuable advice on navigating life with grace and peace, creating a sisterhood of success, addressing burnout, and dispelling disillusionment.

Each episode features professional women sharing their truths, stories of successes, and inspiration, providing essential life lessons to help you achieve your dreams. Hear from individuals of different professions, expertise, race, nationality, and belief, illuminating your own roadmap to success.

Discover rarely discussed aspects of career transition and growth, how to bravely face the fear of changing jobs, and the doubts of trying new things outside comfort zones. Get motivated by their experiences to rise to daily challenges, nurturing your confident self to face risks for a promising career and lifestyle.

Moreover, this podcast reminds all women to eliminate the toxic mindset of comparison and competition, emphasizing the importance of forging a strong bond of sisterhood for true success in today’s society. Take these insightful episodes as your guide on appreciating the positive characteristics of fellow women, helping each other to level up and create lasting connections.

Your host, Dr. Sylvia E. Morris, certified by the American Board of Internal Medicine and currently a Hospitalist and Area Physician Market Lead in Atlanta, aims to improve public health through various media channels, including podcasting. Joining her is Dr. Angela C.B. Walker, a board-certified member of the American Board of Obstetrics and Gynecology, dedicated to guiding women in achieving optimal health and wellness, and finding fulfillment in various roles. With their extensive experience and understanding of career pivots, they guide women confidently in facing internal and external battles.

Achieving professional growth should be an enjoyable process with the guidance of Dr. Sylvia and Dr. Angela. Let this podcast help you unlock your confident, authentic self, and trust yourself to achieve greatness. Listen to Boss Leap at bossleappodcast.com.


The Boss Leap Podcast and content posted by Dr. Morris and Dr. Walker is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

47 Episodes
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Dr. Sylvia Morris and Dr. Angela Walker flip the script for this one. Instead of talking about a particular topic, they put the spotlight on themselves by answering rapid-fire questions. Get to know your hosts much better as they share about their personal preferences, pet peeves, professional perspectives, and even online search histories. And who knows, perhaps Drs. Morris and Walker may also discover brand-new things about each other!Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Burnout is a highly complicated state of self. It is more than feeling tired in your place of work – it is also about having prolonged stress, mental exhaustion, and emotional imbalance. Dr. Sylvia Morris and Dr. Angela Walker discuss how to recognize burnout and take the right stress management approach to stop it in its tracks. They break down the difference between good and bad stress, as well as five practical steps to effectively protect your well-being. If you ever feel exhausted, discontent with your work, or disconnected from the people around you, this episode is a must-listen.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Healthstyle is more than a program—it’s a mindset shift that empowers women to design lives rooted in balance, vitality, and joy. Dr. Angela Walker shares how her journey from Obstetrics and Gynecology to a wellness-focused practice shaped her approach to integrating mind, body, spirit, and even financial well-being. Drawing on the six pillars of lifestyle medicine—nutrition, movement, sleep, community, stress management, and avoiding risky substances—she explains how small, intentional changes can transform long-term health. Dr. Walker also highlights her work with Girlology, a program teaching young girls to embrace and honor their bodies, and offers practical self-care tools like prayer, meditation, walking, and gratitude practices to inspire listeners to see their health as a gift, not a problem to solve.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Travel entrepreneurs know that the best journeys are the ones that transform not just where you go, but how you experience the world. Jill Carter, founder of Fly Mommy Travels, shares how she turned her passion for discovery into a thriving business that curates unforgettable adventures for women, families, and solo travelers alike. From her earliest travel memories shaped by her parents to her Boss Leap moment of evolving a blog into a global travel company, Jill reflects on building like-minded travel communities, navigating the challenges of entrepreneurship, and the balance between group connection and moments of solitude. With curated trips from Mexico City to Marrakesh, Paris to Tokyo, she offers both inspiration and practical wisdom for those ready to explore with intention.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Through her company, Taken by Storm, Chelsé “Storm” Lilly has built a career as a visual ethnographer, educator, and creative strategist, working at the intersection of storytelling, community development, and design thinking. Inspired by a childhood gift of a camera from her father during the Gulf War, Chelsé has built a career capturing unfiltered truths that go beyond surface-level images to reveal the “why” behind human experiences. In this conversation, she shares how authenticity and trust guide her work with underrepresented communities, how technology like drones and mirrorless cameras enhances but never replaces creativity, and why her company is dedicated to helping people be seen in their passions. Chelsé also reflects on refilling her own creative cup through prayer, reflection, and personal projects, while envisioning her large-scale cultural pieces displayed in spaces where more people can connect with her art.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Growth often emerges from life's unexpected and messy middle, a journey that can be both challenging and transformative. Tune in for a compelling conversation with Sheia Gibbs, the accomplished author of the upcoming memoir, "The Process: Walking Through It!!!! When Reality Doesn't Look Like the Dream." She shares her inspiring experiences navigating the complexities of family caregiving and entrepreneurial endeavors. Learn how she found clarity and direction amidst life's unpredictable phases, offering valuable insights for anyone facing their own "messy middle."Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
No matter how challenging or complicated your life is as an author, always keep writing and continue telling stories. Valerie McDowell took this to heart, and it allowed her to live life to the fullest and offer inspiration to everyone around her. Joining Dr. Sylvia Morris and Dr. Angela Walker, she talks about falling in love with storytelling, which taught her to “write her way out” and embrace profound transformation. Valerie also explains why she desires to die empty and leave absolutely nothing on the table at the end of her life.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
As artificial intelligence reshapes everything from storytelling to business, Liberty White is making sure women—especially Black women—aren’t left out of the conversation. A true modern-day freedom fighter, Liberty is the founder of She Learns AI and a bold advocate for creative and technological liberation. In this episode, she shares how women in AI and digital media can own their narratives, build platforms that reflect their values, and challenge the systemic biases embedded in emerging tech. Through education, entrepreneurship, and storytelling, Liberty is pushing for a future where our voices aren’t just included—they’re amplified by the tools we help build.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Try new things—that’s not just advice from Sade Brown, it’s how she lives. In this energizing conversation with Dr. Sylvia Morris and Dr. Angela Walker, Sade reflects on how saying “yes” to the unknown has shaped her journey from retail to Johns Hopkins University & Medicine, from daughter to doula, from navigating neurodivergence to nurturing community. She shares how grief led her to birthwork, how her Baltimore roots fuel her fire, and why honoring the past means being brave enough to build a different future. It’s a reminder that detours can be divine, and healing often starts with doing something you’ve never done before.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Tired of feeling drained? Learn the secrets to pouring into yourself and mastering resilience through life's relentless twists and turns. Join us as the incomparable Nichele Phillip, a force with a double Master's degree and a recent MBA from Howard University, unpacks her incredible journey. From navigating pivotal career shifts and embracing the power of self-affirmation to honoring a remarkable family legacy and even unplugging from social media, Nichele shares how she lives by her impactful mantra: "It's not personal, it's business." Get ready to be inspired to live your most authentic, empowerLove the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Discovering your unique personal style is a journey of self-expression and confidence. Join us for a delightful conversation with Shayla Binns, an alumna of Clark Atlanta University and the Fashion Institute of Technology, and the creative force behind Six Degrees of Style, as she shares her two decades of experience in fashion and merchandising to help you curate a wardrobe that truly reflects who you are, blending designer pieces with vintage finds, and navigating fashion trends as we age. Learn how to cultivate a distinct aesthetic that empowers you, and gain insights on building a timeless collection that evolves with you through every stage of life.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Leadership in healthcare IT is evolving—and at the forefront is Tina Haskins Smith, VP of Epic Integrated Systems at Harris Health in Houston. From a high school computer class to transforming major hospital systems, Tina shares how a career shaped by purpose, grit, and community has led her to champion innovation in health tech. She opens up about the power of sabbaticals, why improving matters more than proving, and the importance of recognizing IT professionals as key members of the care team. If you've ever wondered how leadership, rest, and purpose intersect in the world of healthcare IT, Tina’s journey offers a powerful roadmap.Love the show? Subscribe, rate, review, & share! http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
What does it really mean to build meaningful connections across generations? Diving into the heart of this question is Alexis Phillip, a multi-talented individual whose life story spans from Washington, D.C., to Tampa, Florida, and is filled with passion for fashion, music, and deep familial bonds. She shares her insightful perspectives on intergenerational relationships, especially the unique wisdom passed down from grandmothers. Alexis explores the art of truly listening, the power of observation, navigating the complexities of faith in today's world, and understanding the different ways individuals connect and communicate. From navigating cultural shifts to the vital importance of self-care, Alexis provides practical advice and shares her experiences in a way that resonates with listeners of all ages.Love the show? Subscribe, rate, review, & share! http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Dive into the transformative power of storytelling and self-discovery with Prof. Mecca Jamilah Sullivan in this latest episode, where we unpack the nuances of black feminist thought and its impact on literature and life. In this captivating conversation, Prof. Sullivan, a renowned author and Professor of English at Georgetown University, shares her inspiring journey as a writer and scholar, delving into her works like Big Girl and The Poetics of Difference, which celebrate black women and queer identities. From her early inspirations from literary giants like Toni Morrison and Audre Lorde to her exploration of Harlem’s cultural tapestry and the importance of journaling, Dr. Sullivan illuminates the ways in which writing can be a tool for personal liberation and social change. Join us as we explore themes of self-care, the fluidity of reading formats, and the revolutionary act of simply being present, with invaluable insights into the power of language and the importance of making space for ourselves in the world. This episode is a must-listen for aspiring writers, educators, and anyone passionate about literature, social justice, and the stories that shape us.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Embracing compassion, pivoting through life's unexpected turns, and recognizing the unique talents in everyone define our captivating conversation in this episode. We are honored to feature Kristin Wagner, a multi-faceted individual who beautifully balances her roles as a Nurse, Nurse Educator, mother, wife, and former marathoner. Kristin shares her inspiring journey from Southern California, detailing her experiences as a young mother, her path to nursing—prompted by her firefighter father—and her dedication to education. We dive into her insightful views on empathy, especially for those with special needs, and her strategies for managing life's demands. Get ready for rapid-fire questions, genuine anecdotes, and a deep dive into the beauty of humanity, the value of community colleges, and the extraordinary gifts we often overlook. Join us for a discussion that celebrates the power of dreams, the importance of organization, and the crucial impact educators have on shaping our future.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
What happens when a surgeon trades the operating room for a global speaking stage? Dr. Faith Robertson’s answer is nothing short of extraordinary. In this episode, Dr. Faith, founder of Speaking by Faith, dives deep into her transition from medicine to motivational speaking, her secrets for building multiple successful ventures (including a skincare line!), and the importance of having "corner people" in your life. You'll hear her candid stories about navigating career changes, embracing faith-driven decisions, and creating a legacy rooted in empowering women. Prepare to be inspired by Dr. Faith's infectious energy and practical advice on achieving clarity, focus, and momentum in your own life! This episode is packed with gems for anyone looking to unlock their potential and step into their purpose.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Emotions, feelings, and the journey of self-discovery – they're all part of the human experience, and today we're unpacking them with a truly insightful guest. In this lively episode, Drs. Sylvia Morris and Angela Walker are thrilled to welcome Laura Morse, licensed professional counselor. Laura dives deep into the differences between emotions and feelings, shares her personal path to becoming a therapist, and illuminates the unique ways she connects with her clients. Get ready to demystify "psychotherapy," shatter misconceptions about mental health, and explore the vital roles of intuition and self-care—all while enjoying a vibrant, down-to-earth conversation. If you're curious about mental wellness or just love a genuine and engaging chat, this episode is packed with valuable insights and a warm embrace of all things therapy.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Building a global life plan isn’t just about where you want to live—it’s about designing the kind of life you want to lead. In this episode, we sit down with Gail Warrior, former Mobil Oil executive, serial entrepreneur, and founder of Global Citizen Consulting, to talk about how she went from modular construction mogul to international wellness advocate. Gail shares how she navigated career pivots, built and sold multiple businesses—including CASPR Technologies—and how her father’s early passing shaped her drive to live fully now, not later. From building boardrooms to boundaries, she breaks down what it really means to live well, lead boldly, and create a life with intention—across borders.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Imagine a decade-long journey culminating in a powerful guide for women in medicine, woven together with the threads of deep friendship and unforgettable 'girls' trips'—that's the story behind The Game Plan: A Woman's Guide to Becoming a Doctor and Living a Life in Medicine, and we're celebrating its anniversary in this episode. In this heartfelt and insightful conversation, we welcome two of the book's original voices, Dr. Leah Matthews and Dr. Jessica Osborn, to share their personal reflections on writing the book, the power of female friendships, and their most cherished "girls' trip" memories. Discover the behind-the-scenes stories, the laughter, the challenges, and the unwavering support that fueled this incredible project, and glean valuable pearls of wisdom on perseverance, self-care, and the beautiful chaos of life.Love the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djezi
Creating your ideal day is essential for balancing a multifaceted life, especially when you're juggling career, family, and creative passions. In this episode, we have the absolute pleasure of chatting with the remarkable Kimberly Thacker Webb, a Texas attorney, mother, and the dynamic author behind "Degrees of Deception" and founder of Emerald Pen Publishing. Kimberly shares her incredible journey, from her time at Howard University to her powerful stories of resilience and faith in "Joyful Mother" and her suspenseful fiction series. We delve into how she meticulously plans her days, carves out creative time, and manages the delicate balance between work, personal life, and her burgeoning publishing empire. Listen in as Kimberly offers invaluable insights on self-care, organization, the art of storytelling, and the importance of valuing your unique voice. Get ready to be inspired and empowered to craft your own ideal day and achieve your biggest dreams!Music courtesy of Dealer’s Choice Sound Recordings, Inc.Music artist: djeziLove the show? Subscribe, rate, review, & share!  http://bossleappodcast.com/
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