Laughter Included

Ricky’s missing. Lights. Woods. No texts back. So John taps guest host Drew while producer Matt rides shotgun as the guys launch the first episode under the new name—and dive straight into aliens, UFOs, and ghost stories (plus a Phoenix trip, a brutal round of golf, and bar trivia redemption). From frat-house sky zigzags to Starlink “train” sightings, abduction hot spots, and the eternal debate—haunted house overnight or alien abduction if you’re guaranteed to survive?—this one’s peak dad-brain curiosity with plenty of laughs, skepticism, and just enough creep factor to keep you listening. Highlights include: • Ricky’s mysterious disappearance — was he possibly abducted by aliens? • Starlink vs. real UFO sightings • Our favorite alien movies • More ghost stories and a creepy sleep paralysis moment • Another round of Can You Name ’Em — Alien & Ghost Edition • Alien abduction or night at a haunted house — what would you choose? Whether you’re into the paranormal, dad humor, or just love a wild story, this episode delivers. Timestamps: 00:00  Ricky’s Gone — Possible Alien Abduction? 01:34  The New “Laughter Included” Era 02:35  The Catch-Up: Phoenix Trip, Bad Golf, Trivia Win 06:22  Matt’s Bowling Comeback & Weekly Updates 07:08  Main Topic: Do You Believe in Aliens? 08:57  Frat-House UFOs, Starlink, and Desert Lights 14:02  Time Travel, Lost Civilizations & Big What-Ifs 18:02  Favorite Alien Movies & Pop-Culture Encounters 20:07  Ghosts & Spirits — Who Really Believes? 23:30  Creepy Encounters: Sleep Paralysis & Dorm Hall Voices 31:03  Game Time: Haunted States & UFO Hot Spots 41:01  Would You Rather — Haunted House or Alien Abduction? Links & Mentions: SpaceX Starlink satellite “train” explainer Navy/UAP (“Tic Tac”) declassified videos Rendlesham Forest incident (UK) Cash–Landrum incident (Texas) Signs (2002) Life After People (History Channel)   Support us: Patreon Site Visit the Laughter Included Store   Follow us: Facebook Instagram  YouTube TikTok Join our Newsletter

It’s the Halloween edition, and the dads are in their bag: childhood chaos with eggs and shaving cream, Costco candy temptations, the big-bowl etiquette dilemma, and a heated candy draft—Reese’s vs. Kit Kat vs. Snickers. Ricky relives an emotional NHL homecoming, Matt’s bowling team nosedives, and John debates when kids can finally trick-or-treat without a parent shadowing them. We also trade scariest-movie picks and Matt drops the story of a ghost caught on camera in an old New England house—plus a rapid-fire “Can You Name Them?” on top candies, festive states, and horror films. If you’re a 35–60 dad who loves laughs, nostalgia, and a little spooky…this one hits. Highlights include:  • Ghost video that still freaks us out  • Best vs. worst Halloween candy debate  • When kids can trick-or-treat alone  • Bruins captain homecoming emotion  • “Can You Name Them?” Halloween edition  • Green screen…exposed (for real) Stick around for timestamps to jump right to the good stuff. Timestamps: 00:00 Halloween Edition Intro & Setup 01:33 The Catch-Up: Orlando Trip & Missing Disney 03:02 Ricky on Bruins Captain’s Emotional Return 07:24 Matt’s Bowling Team Slump & Jersey Debate 10:39 Halloween Memories: Eggs, Shaving Cream & Chaos 14:16 Favorite Candy Showdown & Massachusetts’ Surprising #1 18:37 Big Bowl Etiquette: Take One or Handful? 19:29 Why Trick-or-Treating Has Declined 21:29 Scary Movies: Then vs Now 24:36 Matt’s Ghost Story That Freaked Everyone Out 31:04 “Can You Name 'Em?” Halloween Edition Game 39:54 Mailbag: Trick-or-Treat Age & Green Screen Reveal Links & Mentions: The Ouija Board The Exorcist (1973) Hereditary (2018) The Conjuring (2013) The Texas Chainsaw Massacre (1974) The Ring (2002) Ancient Aliens on History Channel   Support us: Patreon Site Visit the Mack & G Store   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter

New studio energy! In this episode, a recently married producer joins the table as we trade real-world marriage tactics for dads—how to balance guys’ nights, video games, and being present at home. We also tackle the New England apple-picking debate, swap bee-sting mayhem, and confess why the show took a two-month break. Before the wrap, we hit rapid-fire sports lists, from the NFL’s oldest franchises to the cities with the most championships—great bar-stool ammo for Sunday football. Keep listening for the funniest bowling-league banter you’ll hear all season. Highlights include: • The “equal time” marriage rule for nights out • Video-game confessions (Warzone & Borderlands 4) • Bee allergy story that ended in an ambulance • Apple-picking: worth it or waste of time? • Oldest NFL teams & title-rich cities trivia 👉 Stick around to hear Matt’s first-day hazing, the great “guys-night” marriage debate, and one of the most hilarious bowling-league stories ever told. Timestamps: 00:00 Intro & Welcome to Episode 34 02:41 The Catch-Up: Fall, Family & Fairs 05:45 Bowling League Drama & Big Ball Bag Jokes 08:33 Marriage Rules for Guys’ Night Out 12:40 Gaming Confessions & Wife Tolerance Levels 17:00 Follower Mailbag: Showers, Hiatus & Apple-Picking 26:57 Sports Trivia Showdown 30:00 Wrap-Up & Matt’s First Show After-Party Links & Mentions: The Makeshift Project (on TikTok) The Topsfield Fair Call of Duty: Warzone Borderlands 4 Scott Boras (on Instagram)   Support us: Patreon Site Visit the Mack & G Store   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter

After a short break, we’re back with a dad-focused catch-up. From the softball team’s unlikely run from last place to the finals, to Ricky’s ongoing knee drama, this episode has plenty of laughs, stories, and real-life dad grit. Then we get into theme parks—the rising costs, confusing upsells, and the strategies that actually work. From Disney’s Lightning Lane to Universal’s new Epic Universe, we lay out what’s worth the money, what isn’t, and the one sneaky hack you need to know. If you’re a dad planning a family trip—or just love a good rant—you’ll want to hear this. Highlights include: • Softball finals recap & team awards • Ricky’s knee replacement decisions • Fall favorites: football, cider donuts, and lots and lots of leaves! • Disney & Universal upsells explained • The ride-hack every dad should know This episode blends family life, fall traditions, and theme-park survival tips into a mix that every dad can relate to. Timestamps: 00:00 Show Intro: Back from Summer Break & Softball Finals Run 02:00 Ricky’s Knee Injury and Surgery Decisions 06:30 Johnny’s Mid-Week Health Scare 10:20 Fall Favorites: Football, Donuts, and Family Traditions 14:40 Pumpkin Spice, Streaming Sports, and Seasonal Rants 20:00 Dealing with Leaves, Lawns, and School Traffic 26:00 The Real Costs of Disney & Universal Trips 30:00 Lightning Lane, Upsells, and What’s Worth Paying For 34:00 A Sneaky Ride Hack That Actually Works 37:00 Alcohol in the Parks, St. Louis “What If,” and Wrap-Up Links & Mentions: Disney Lightning Lane Passes Universal Express Pass The Best Apple Cider Donuts on the North Shore Nason's Stone House Farm What's Happening - Doobie or Not Doobie: Part 1 + 2   Support us: Patreon Site Visit the Mack & G Store   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter

In this episode, Johnny Mack and Ricky G are back with relatable dad-life hilarity, diving into two major themes: the pain of picking the wrong checkout line and the viral Coldplay kiss cam scandal that cost a CEO his job and marriage. From RFID tech and self-checkouts to brutally honest takes on surveillance culture and viral justice, this one’s got it all. Plus, Ricky falls in love—with a cooler. You’ll laugh, nod your head, and maybe rethink your next shopping trip. Highlights include: • Choosing the wrong checkout line (again) • The Igloo cooler that stole Ricky's heart • Magic Bands and the future of shopping • Coldplay’s viral kiss cam chaos • Is viral justice fair… or dangerous? Whether you’re a middle-aged dad or just hate the express lane roulette, this episode hits home. Timestamps: 0:00 Episode intro & summer studio updates 1:25 Follow us on social + send us topics 2:57 Ricky reconnects with a lifelong friend 4:00 Epic travel stories and phone photography tips 5:24 The great checkout line debate 6:49 Why choosing a cashier is a gamble 7:53 Costco vs Stop & Shop efficiency 9:21 Ricky's Walmart cooler purchase story 10:48 RFID tech & Disney Magic Bands 13:02 Self-checkout vs honesty tests 14:03 Bag charges & the return of free bags 14:39 Magic Band data tracking & China parallels 16:09 Should stores just remove checkout lines? 17:58 Kiss Cam scandal: the Coldplay incident 20:10 Who’s to blame—camera guy or the cheaters? 22:04 Ring cam reveals Eddie Haskell moments 23:05 When viral shame goes too far 24:38 Classic viral moments: David After Dentist, Janet, etc. 25:59 Chris Martin, Gwyneth Paltrow & Modern Family 27:26 Actor from Boardwalk Empire shoutout 28:44 Final wrap-up & listener engagement call Links & Mentions: Igloo IMX Cooler (Ricky's New Favorite) Boardwalk Empire Actor: Bobby Cannavale Disney Magic Bands Overview   Support us: Patreon Site Visit the Mack & G Store   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter

In this episode, we dive into childhood chaos, cooking traditions, and parenting curveballs with Joe Carpineto—a longtime friend of Ricky G and a true Revere original. If you grew up throwing full-contact hits in the street, this one’s for you. From thorn bush tackles and dodge-the-bully plays to giant pig roasts and navigating his son’s diabetes and celiac diagnoses, Joe’s stories are raw, hilarious, and totally relatable. Oh—and we finally settle the Brady vs. Belichick debate. Maybe. Highlights include: • Brutal backyard tackle football stories (with thorn bushes) • Wild catering gigs and Italian family feasts • Parenting through diabetes, celiac disease, and teenage chaos • Sub and pizza shop debates across Boston • Hot takes on Brady, Belichick, and Star Wars • Music and movie breakdowns from Guy Ritchie to The Beatles Get ready to laugh, argue, and maybe crave a steak and cheese. Timestamps: 00:00 - Episode 31 Begins! 00:29 - HP Printer Rant and Canon Upgrade 03:27 - Guest Intro: Joe “Vish” Carpineto 06:05 - Tackle Football Brawls in Revere 10:06 - Hallway Baby Bonnet Story 12:33 - Childhood Pranks & ATC Mischief 16:44 - Joe: ChatGPT Before ChatGPT 17:00 - Learning to Cook with Grandma 20:04 - Joe’s Most Stressful Catering Job 24:00 - Parenting Through Type 1 Diabetes & Celiac Disease 28:10 - Boston’s Best Steak and Cheese Subs 32:44 - Pizza Talk: Bianchi’s, Regina, Santarpio’s 34:26 - Soccer: Yes or No? A Dad Debate 41:12 - Brady vs. Belichick: Who Gets More Credit? 47:11 - Star Wars: Overrated or Iconic? 50:17 - Guy Ritchie, Wes Anderson, and More 54:17 - Best Band Ever? Joe Makes His Case Links & Mentions: La Caja China pig roasting box The Bear (FX) New Deal Fruit - Deli & Subs Ted Lasso on Apple TV+   Support us: Patreon Site Visit the Mack & G Store   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter

In this special crossover episode, John and Rick join forces with Chris and Paul from the VentThis Podcast for a wild ride through dad life, streaming disasters, and household rage moments only a parent could understand. From the pain of empty shampoo bottles to the betrayal of dry cereal and missing toilet paper, this episode is a hilarious look at the everyday chaos we all pretend not to lose our minds over. Highlights include: • The art of dad venting • Streaming cliffhangers that never pay off • Petty household frustrations every dad will relate to • Party guests using the curtains for… WHAT?! • TV shows we loved—and those that failed us Buckle up—this is middle-aged madness at its finest.   Timestamps: 00:00 – Episode 30 Begins! 00:39 – Intro: Meet Chris and Paul from VentThis   01:17 – How The Mack & G Show Started   04:12 – Are Dads Too Soft? A Parenting Debate   06:46 – The Great Empty Package Vent   08:09 – Shampoo Bottles, Sneaky Tricks, and TP Theft   11:18 – Kids’ Wasteful Habits (and Dad Solutions)   12:45 – Big Toothpaste, Big Shampoo, Big TP   15:02 – The Curtain Incident at a Teen Party   19:01 – Who Leaves One Sip of OJ?   20:00 – Cereal Without Milk: A Dad Tragedy   21:06 – Rick's Ice Water with Oreos Controversy   27:02 – Streaming Shows That Lost Us   30:45 – Great Shows That Didn’t Get Renewed   32:59 – Weekly Drops vs Binge Releases   36:43 – White Lotus: Brilliant or Overrated?   39:51 – Modern Family, Sitcoms, and Dad Comfort TV   41:12 – Phil Dunphy = Johnny Mack?   42:04 – VentThis Call-In Challenge   Links & Mentions: VentThis Podcast on YouTube   VentThis Instagram Night Sky (Amazon Prime) White Lotus (HBO)   Support us: Patreon Site Visit the Mack & G Store   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter

In this summer-themed episode, Johnny Mack and Ricky G crack open the cold drinks and dive into their favorite warm-weather memories. From old-school pool days and Red Sox on the radio to grilling hacks and public water park trauma, this episode is packed with dad-life stories and relatable laughs. They also explore what summer looks like today—whether it’s SharkTivity apps, fighting over thermostat settings, or debating the true MVP of dessert: slush or ice cream.   Highlights include: • Hitting at Fenway Park (with an audience!) • Classic 1980s pool and beach traditions • Thermostat wars & lawn mowing rituals • Water park horror stories (flip-flops required) • Ice cream vs. slush: the ultimate dad decision Fire up the grill and join us for a laid-back episode full of nostalgia, honesty, and laughs.   Timestamps: 00:00 Intro & green screen experiment 01:41 Recap: Vent This podcast appearance 02:39 Upcoming collab: The Midlifers podcast 04:00 Johnny hosts Father’s Day trivia 04:40 Ricky hits at Fenway Park 06:26 Local softball league kickoff 07:26 Childhood pool stories & summer freedom 09:20 River Beach, Biankey’s pizza, and Kelly’s chowder 12:04 Cape Cod vacations & pond swimming 14:28 Summer baseball burnout & AC battles 18:00 Slip ‘n slides, sprinklers, and city hydrants 21:00 Pet memories: Tiger the special cat 24:00 Red Sox radio nostalgia & Pedro/Clemens 26:39 Favorite summer songs: Will Smith, Van Halen, Go-Go’s 30:38 Adult summers, Cape trips & SharkTivity 34:09 Jaws trauma & favorite shark movies 35:00 Softball brotherhood in Boxford 36:21 Cookout vs. BBQ: the real difference 37:03 Hamburger or hot dog? 38:17 Ice cream vs. slush debate 41:00 Mowing the lawn = dad therapy 43:02 Renting pools & Airbnb drama 47:23 Public pool horror & Action Park documentary 50:22 Grilling favorites: sausages, steak, and toasted buns 55:00 “Make you a plate” meaning & grilling hacks 1:02:02 Hot dog tips, fried bologna & watermelon tricks 1:04:30 How to support the show & what’s next   Links & Mentions: Class Action Park Documentary (HBO) Sharktivity App – Atlantic White Shark Conservancy Friends Talking Shop Podcast The Midlifers Podcast   Support us: Patreon Site Visit the Mack & G Store   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter

In this episode, Johnny Mack and Ricky G get nostalgic—and a little fired up—as they look back at “Things We Don’t Do Anymore.” From payphones to floppy disks and Blockbuster to pen pals, this is a dad-centric trip down memory lane packed with laughs, gripes, and the occasional sentimental moment. They also debate which old-school habits we actually miss… and make bold predictions about what today’s kids will never do by the time they’re our age.   Highlights include: • Growing up with landlines and dial-up modems • Forgotten school projects like pen pals and microfiche • Renting VHS tapes and the smell of a video store • Walkmans, Scholastic Book Club, and printed maps • What will our kids stop doing in 30 years? Stick around for classic dad commentary, retro reflections, and what’s next for The Mack & G Show.   Timestamps: 00:00 Episode 28 Begins! 02:08 Midlife Podcast Collaboration Tease 04:25 Action Hero Bracket Preview 05:56 Today’s Topic: Things We Don’t Do Anymore 07:30 Payphones, Car Phones, and Corded Landlines 10:42 Kids Taking Over CarPlay & Music Battles 14:34 Pen Pals & Childhood Disappointments 18:01 Scholastic Book Club & Book Nostalgia 20:05 Physical Maps, AAA TripTiks & Navigation Memories 23:30 Traveler’s Checks, Paper Tickets, and Phone Books 26:00 Typewriters, Microfiche, and Floppy Disks 31:12 Blockbuster, VHS Rentals & LaserDiscs 33:33 Developing Film & Disposable Cameras 35:30 CDs, Vinyl, and Record Stores 37:28 Going to the Movies & Marvel Obsession 42:20 What Our Kids Won’t Do in 30 Years 46:54 Things We Miss vs. Glad Are Gone 50:00 Sneak Peek: Upcoming Guests & Action Hero Bracket 51:07 Patreon Plug & Final Sign-Off   Links & Mentions: The Midlifers on YouTube Gary Gulman (Ode to the Discman) Gary Gulman (The Greatest Smartphone Story Ever Told) Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking   Support us: Patreon Site Visit the Mack & G Store   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter

In Episode 27 of The Mack & G Show, we sit down with Jimmy Marra—founder of JMarra Hardscapes and full-time FedEx driver—who’s juggling a booming backyard business, fatherhood, and life in the suburbs. We dive into Jimmy’s journey from basic landscaping to launching his own hardscaping company. He shares the chaos of raising four sports-crazed kids, balancing side hustles with a demanding day job, and the DIY spirit that led him to install fiberglass pools and build outdoor kitchens. Along the way, we get into neighborhood beefs, tricky customers, lawn care tips, and how his dad inspired his work ethic. Highlights include:  • How Jimmy launched JMarra Hardscapes  • Balancing FedEx work with his own business  • Raising 4 kids in youth sports chaos  • Installing fiberglass pools & outdoor kitchens  • Crazy customer stories & neighborhood disputes  • Lawn care tips for beginners  • Fatherhood lessons and dad frustrations Whether you’re a suburban dad, backyard project junkie, or just love hearing how regular guys grind and grow—this one’s for you.   Timestamps: 00:00 Episode 27 Cold Open 05:12 Meet Jimmy Marra, Hardscape Pro & Dad of 4 07:08 Sports Chaos Raising Four Athletic Kids 10:41 Why Lacrosse is Replacing Baseball 13:04 From FedEx at 2:30 AM to Running a Business 16:34 Mama Bear Moments That’ll Hit Home 24:36 The Wildest Backyard Pool Build Story 32:08 Backyard Golf Retreat for the Win 37:15 Lawn Tips Every Dad Should Know 44:22 Moles, Chipmunks & Backyard Battles 53:14 How Jimmy Handles “Scope Creep” with Clients 58:48 His Son’s Excavating Biz and Proud Dad Moment   Links & Mentions: 🧱 JMarra Hardscapes on Facebook 🚜 Marra Excavation on Instagram 🏛️ The Residence on Netflix 💧 Rain Bird Irrigation 🌱 Home Depot Overseeder Rental   Support us: Patreon Site Visit the Mack & G Store   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter

In this episode, we sit down with stand-up comic Matt Moramarco to talk about comedy, marriage, and the dumbest fight he’s ever had (hint: it involves a pillow). From performing at the iconic Comedy Store and bombing mid-set to navigating newlywed life, Matt brings honesty, laughter, and some surprising stories. We also unveil Matt’s 32-action-hero March Madness-style bracket—think John Wick vs. Jason Bourne—and tease a new YouTube Shorts series to go with it. Highlights include: • The nightmare comedy set that ended in a fall • Moving cross-country and the infamous pillow fight • Behind-the-scenes at the Comedy Store & Hollywood Improv • The truth about dating during COVID • Ultimate Action Hero bracket—who makes the cut? Stick around—this one’s packed with laughs and late-night wisdom.   Timestamps: 00:00 Cold Open 00:42 Ireland Trip Recap + Boston Marathon Talk 14:52 Guest Introduction: Matt Moramarco’s Family Ties 15:24 Matt’s Comedy Origin Story 20:33 First Show at the Hollywood Improv 22:04 Comedy Store Set + Getting Paid 26:28 Worst Bomb Ever: Forgot His Set 30:56 Doing 5–7 Shows a Week in LA 35:03 Meeting His Wife on Hinge During COVID 41:18 The Infamous Pillow Fight Story 47:19 Lessons From Year One of Marriage 53:03 Comedy Showdown: Nostalgic Favorites 1:10:31 Teaser: 32 Action Hero Tournament 1:21:04 Closing Thoughts + Dumbest Fights Request   Links & Mentions: 🎤 Hollywood Improv 🎭 The Comedy Store 🤣 Sebastian Maniscalco 🧠 Gary Gulman 🎙️ Wayne Brady Skit on Chappelle’s Show 🍽️ Key & Peele: Continental Breakfast   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter Visit the Mack & G Store

In this episode, we sit down with Dillon Salva—a former college football and basketball player who turned rejection from the NFL into a springboard for something bigger. Dillon shares his wild journey from crushing tackles to guarding Fetty Wap and Kevin Gates, training in Hollywood gyms, and landing a spot on Netflix’s Running Point. You’ll hear about nightclub shootouts, touring with rappers, transforming his body through bodybuilding, and the resilience that kept him going when everything else fell apart.   Highlights include: • How a college coach broke his confidence—and built it back • Getting scouted by the Patriots without knowing it • The insane story of becoming Fetty Wap’s trainer • A baby mistaking Kevin Gates for a mom (!?) • What it’s like to witness a shooting on tour Stick around—this one is packed with unbelievable moments and serious inspiration.   Timestamps: 00:00 Show Intro 02:27 Family of Athletes: Records and Recruits   04:02 Early Lifting & Athletic Development   07:04 High School Transfers and Position Changes   10:09 Switching from QB to Tight End   13:18 New Coach, New Opportunities   14:47 Almost Playing in the SEC   17:04 Academic Struggles and Lost Scholarships   18:19 College Football at Kean & Injury Setbacks   21:00 Getting Moved Between Four Positions   22:02 Kicked Off Basketball Team After Spitting Incident   25:06 Brookdale Year and JUCO Hoops Success   27:19 Why Dillon Chose Merrimack   30:07 Coach Curran’s Tough Love Moment   34:03 NFL Interest, Patriots Scout Mention   36:11 Pro Days, Falcons & Redskins Tryouts   39:08 How He Met Jack Silva   41:11 CBD Line & Move to California   44:45 Meeting Jay Cutler & Larry Wheels   46:04 How Fetty Wap Found Him on Instagram   50:06 From Training Fetty to Being His Bodyguard   52:11 Wild Nights at Miami Swim Week   54:52 “Would You Take a Bullet?”   58:42 Witnessing Shootings on Tour   1:02:00 Meeting Kevin Gates at a Miami Club   1:06:50 Kevin Offers Bodyguard Job After Fetty’s Arrest   1:13:14 Why Kevin Gates is a Fitness Monster   1:15:03 Origin of the Nickname “Scutty”   1:16:12 Netflix Role in *Running Point*   1:18:42 His Acting Goals and SAG Eligibility   1:29:01 Prepping for Pro Card in Bodybuilding   1:32:00 Cheat Meals, Five Guys vs In-N-Out   1:34:00 Where He Hopes to Be at 40   Links & Mentions: 🎥 Dillon’s Instagram 📺 Watch Running Point on Netflix 💪 Team Personal Record (Larry Wheels’ Brand) 🎤 Kevin Gates Tour Info   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter Visit the Mack & G Store

In this episode of The Mack & G Show, we welcome Paul Perillo—editor of Patriots.com and co-host of Patriots Unfiltered. Paul brings decades of New England sports experience to the mic, with stories spanning from Everett High to the Boston Herald newsroom and into Gillette Stadium’s media room. We dive into his early athletic career, the hustle of breaking into sports journalism, and the evolution of youth sports and sports media. Paul reflects on working with legends like Bill Simmons, Michael Felger, Tony Massarotti, and Mike Reiss, all while bringing humor and humility to his journey.   Highlights include: • Growing up in Everett’s sports culture • Playing baseball at BU & becoming team captain • Breaking into the Boston Herald • Covering high school, college & pro sports • Patriots insider stories & working with the Krafts Whether you’re a sports fan, aspiring journalist, or nostalgic for old-school ball, this episode’s for you.   Timestamps: 00:00 Show Intro 03:25 Growing up in Everett and early sports memories 08:45 Writing sports articles while playing for Everett 23:00 Baseball at BU and the story of becoming a college pitcher 36:24 Getting inducted into the BU Baseball Hall of Fame 40:25 Breaking into journalism at the Boston Herald 46:00 Working at the Herald with Tony Massarotti, Michael Felger, and Bill Simmons 53:45 Transitioning to the Patriots in 1999 1:04:30 Why all wide receivers are divas (except Larry Fitzgerald) 1:19:18 The 2001 Superbowl - The start of Patriot dynasty 1:30:30 Inside the Media 1:38:25 Patriots pick at #4 1:46:56 Advice for an aspiring sports writer   Links & Mentions: 🔵 Official website of the New England Patriots 🎙️ Patriots Unfiltered Podcast 🏒 Don Lucia speech on Player Development 🏈 The Seven Blocks of Granite at Fordham 📰 Boston Herald Sports 🐺 Northeastern Athletics   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter Visit the Mack & G Store

In this episode of The Mack & G Show, we sit down with Josh Kaplan—one of the voices behind the podcast Friends Talking Shop. Josh shares how three finance industry veterans turned late-night conference chats into a hilarious and relatable show that’s now over 85 episodes strong. We dive into Josh’s Philly sports fandom, his 15-year journey playing in an adult street hockey league, and how he juggles podcasting, family, and a full-time career. The conversation also explores social media struggles, viral moments, and unexpected documentary obsessions.   Highlights include:  • How Friends Talking Shop got started  • Podcast dynamics: Dave the host, Omar the wildcard  • Street hockey stories (and injuries)  • Growing on Instagram with help from the kids  • Favorite shows from Love is Blind to Dr. Pimple Popper Whether you’re over 50 or just feel like it, this episode is a fun, relatable ride.   Timestamps 00:00 Episode 23 Show Intro 07:22 Street hockey league: gear, injuries, and adult camaraderie 13:12 The Stretch Zone 20:40 Internships, sticker fails & early career mishaps 22:23 How Friends Talking Shop was born around a fire pit 26:24 Omar the wildcard: single life, eccentric style, and spontaneity 30:12 Josh’s “social media vault” strategy and posting tips 38:35 Why podcasting should always be for fun 48:51 When TikTok turned into a battlefield over “Jingle Bells” 54:45 Streaming picks: Jay & Pamela, Baylen, Love Is Blind, Lincoln Lawyer 1:03:28 Karen Read case – the local true crime twist 1:07:59 Show Wrap Up   Links & Mentions: 🎙️ Friends Talking Shop Podcast 🥃 Deacon Whiskey (FTS sponsor) 📺 Jay and Pamela on TLC 📺 Baylen Out Loud on Max 🧘 Stretch Zone 🔔 Controversy over Jingle Bells Fun Fact (Tik Tok) 🤢 Dr. Pimple Popper 📺 The Trial of Karen Read 🎵 “I Wish Grandpa’s Never Died” by Riley Green   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter Visit the Mack & G Store

In this episode of The Mack & G Show, we sit down with Lee Richards, an accomplished musician, songwriter, and producer best known as the original guitarist for Godsmack. Lee takes us through his career—from the early days of forming one of rock’s biggest bands to stepping away for fatherhood, and now, gearing up for his first solo album, Lee Richards & Friends. We explore his journey through music, working with legends, and how he balances rock and family life. He shares untold stories from the road, the inside scoop on writing hit songs, and what keeps him inspired after decades in the industry.   Highlights include: • Godsmack Origins & Leaving for Fatherhood • The Reality of the Music Business • Songwriting Secrets & Collaborating with Rock Legends • The Craziest Crowd Lee Ever Played For • Balancing Music & Family Life • What’s next? Lee Richards’ debut solo album Lee’s stories are raw, real, and full of wisdom—whether you’re a music fan, an aspiring artist, or just love a great conversation.   Timestamps: 00:00 – Intro: Welcome to The Mack & G Show 01:00 – Meet Lee Richards: Godsmack Origins 08:20 – Forming Godsmack & Early Days in the Band 12:40 – Why Lee Left Godsmack for Fatherhood 17:04 – The Harsh Reality of the Music Business 19:50 – Lee’s Songwriting Process & Inspiration 33:50 – Working with Producer Dave Jerden 43:40 – The Most Surreal Crowd Lee Ever Played For 48:31 – Touring in the U.S. vs. Europe: Key Differences 53:45 – Lee’s Upcoming Solo Album Lee Richards & Friends 56:42 – How Lee Balanced Music & Fatherhood 1:03:42 – Advice for Young Musicians Today   Links & Mentions: • Another Animal on Spotify • Dropbox on Spotify • Godsmack on Spotify • Dropbox - Wishbone • Another Animal – Black Coffee Blues • Another Animal – Broken Again • John Kosco & Lee Richards - Touché • Richards/Crane feat. Myles Kennedy - Black & White (Official Video) • Bamboozled.Boston Podcast • Jordan vs Bird C64 Gameplay • Russell Autobody in Pelham, NH • Fletch - Put it on the Underhills Tab   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter Visit the Mack & G Store

In this episode of The Mack & G Show, we celebrate a major milestone—our 21st episode! That officially puts us in the top 1% of podcasts (at least according to statistics). To mark the occasion, we dive into the latest streaming hits, including Running Point, White Lotus, Zero Day, and more. Plus, we debate whether getting a full-body health scan is genius or just a way to stress yourself out. But the real fun? We unveil the ultimate “Uncool Dad” list—habits that dads think are cool but… absolutely are not. Are you guilty of any?   Highlights Include:  • Best & worst new streaming shows  • The truth about full-body health scans  • The “Uncool Dad” list—what NOT to do  • Ricky G’s Dual Lingo struggles  • A sneak peek at upcoming shows we’re excited for Whether you’re looking for your next binge-worthy show or just trying to avoid embarrassing dad habits, this episode has something for you. Let’s dive in!   Timestamps 0:00 Welcome to Episode 21—Why This is a Milestone 2:30 The Stats Behind Podcast Survival Rates 4:32 The Catch-Up: Life Updates & Dog Shenanigans 6:38 Should You Get a Full-Body Scan? Worth It or Just Anxiety Fuel? 13:00 Streaming Shows We’re Watching: Hits & Misses 24:30 Upcoming Shows We’re Excited For 29:18 The “Uncool Dad” List—What Not to Do 34:30 Can 700 Days on Duolingo Actually Teach You to Order Dinner? 36:08 Next Week’s Guest: Founding Member of Godsmack   Links & Mentions: Why 21 Episodes Matters Running Point – Watch on Apple TV+ Paradise - Watch on Hulu How to Stop Destructive Chewing in Dogs Full-Body Scans: Pros & Cons Shoutout to the ‘Friends Talking Shop’ Podcast Duolingo: Can Ricky G Ever Order Dinner?   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter Visit the Mack & G Store

In this episode of The Mack & G Show, we sit down with Rich Raymond, President & CEO of Armstrong Ambulance, and a paramedic with over three decades of experience. From his early days as an EMT to responding to major disasters like Hurricane Katrina and the Wakefield workplace shooting, Rich shares a firsthand look at the high-pressure world of emergency medical services (EMS). We discuss the intensity of first responder work, the challenges of leadership in EMS, and the unforgettable moments that define a career in saving lives. Whether it’s navigating mass casualty events or the everyday heroism of paramedics, this episode is a deep dive into the life of a frontline worker.   Highlights Include: • The Wakefield mass shooting – responding to a workplace tragedy • Deploying for Hurricane Katrina – chaos, disaster relief & makeshift hospitals • The realities of EMS – from 911 calls to saving lives • Crazy first responder stories – the wildest calls you won’t believe • The importance of CPR training & knowing how to stop a bleed Whether you’re interested in EMS, healthcare, or just love jaw-dropping real-life stories, this episode delivers.   Timestamps 00:00 Intro & Welcome to Episode 20 00:52 Red Light Therapy – Does it Work? 04:40 Growing Up in East Boston & Childhood Stories 08:55 Wild High School Stories – The Dom Savio Years 24:15 Becoming an EMT & Moving Up in EMS 36:42 The Man Who Got Run Over & Walked Away – Wildest EMS Calls 49:45 Deploying for Hurricane Katrina – Responding to Disaster 57:18 The Wakefield Workplace Shooting – Inside the Response 1:01:45 The Mental Toll of First Responders & PTSD in EMS 1:07:41 The Life of a St. Bernard Owner (Rich’s 175lb Puppy) 1:12:18 Why Everyone Should Learn CPR & Stop the Bleed Training 1:19:48 Teasing Next Episode – Founding Member of Godsmack Joins the Show   Links & Mentions: Armstrong Ambulance Services Beem Light Sauna Edgewater Technology shooting Find EMT & Paramedic Training Near You Learn CPR & Stop the Bleed Red Light Therapy: What is It?   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter Visit the Mack & G Store

Winter is here, and if you’re trying to keep the house warm, the driveway clear, and your sanity intact, this episode is for you. Johnny Mack and Ricky G break down The Ultimate Winter Survival Kit—covering everything from frozen pipes and drafty windows to comfort foods, winter drinks, and the best ways to stay entertained indoors and out. Whether you’re battling ice dams, whipping up a killer chili, or just trying to keep the family from driving you nuts, we’ve got the tips and laughs to get you through.   Highlights Include:  • Preventing frozen pipes and home disasters  • Best winter comfort foods & drinks  • Why calcium chloride beats rock salt  • The best winter movies & activities  • Worst cabin fever moments And don’t miss our big announcement about an upcoming giveaway—details later in the episode!   Timestamps 00:00 Intro: Welcome to Episode 19! 01:53 The Ultimate Winter Survival Kit for Dads 04:38 Frozen pipes: How to prevent and fix them 11:08 Ice dams and why your roof hates winter 16:00 Car winter must-haves (spoiler: get a Snow Joe!) 21:35 Top comfort foods that get us through winter 33:20 Hot cocoa vs. coffee—let’s settle this 39:02 Outdoor fun: Skiing, sledding, and why no one snowshoes 47:10 The best board games and Jackbox Party Packs 52:30 Ricky reorganizes socks (yes, really) 55:20 Winter hacks: Ice melt, furnace tips & more 58:48 Giveaway details: Win some awesome gear!   Links & Mentions: Get Your Own Snow Joe Snow Broom Hawaiian Ham & Swiss Slider Recipe Paul Hardcastle - Nineteen - 1985 (Official Music Video) Roof Rake - 30 ft The Jackbox Party Pack White Mountain 1000 Piece Puzzle   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter Visit the Mack & G Store

In this episode of The Mack & G Show, we sit down with James Baker, a former professional pitcher turned coach, who takes us through his incredible baseball journey. From getting cut in high school to playing seven seasons of pro ball—including time with the San Diego Padres organization—James knows all about perseverance. Now, as the head coach at The Governor’s Academy and co-owner of Baker O'Flynn Sports, he’s mentoring the next generation of athletes. We dive into everything from the grind of minor league baseball to coaching philosophy, player development, and what it takes to succeed at the next level. Highlights Include: • Overcoming setbacks in high school baseball • Making it to pro ball & minor league life • Coaching philosophy and training young athletes • Recruiting differences between college & prep school • The balance of coaching, business, and family If you’re a baseball fan, coach, parent, or just love a great underdog story, this episode is for you!   Timestamps 00:00 Intro and Should Boston fans boo the Canadian anthem? (Four Nation's Face-off) 01:13 Introducing James Baker: From Boxford to Pro Baseball 04:55 Getting cut in high school & the turning point 12:23 The inspirational story of Tim Bransfield 16:26 Making it to the College World Series 23:20 Minor league reality: The grind of pro baseball 46:05 Coaching at Colby College (NESCAC) 50:56 Coaching at Governor's Academy 1:00:42 Velocity, control, or movement - which is most important? 1:07:28 James coaching philosophy 1:10:25 Favorite New England sports moments: Pedro & The Snow Bowl 1:12:10 Upcoming baseball camps & how to train with James   Links & Mentions: A Life Interrupted - A Moving Memoir by Tim Bransfield Baker O'Flynn Sports on Facebook Baker O'Flynn Sports on Instagram BOS Program Guide Pedro Throws Don Zimmer to the Ground The 1999 All Star Game was Epic The Governor's Academy Baseball The Wall of Gaylord Wichita Baseball   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter Visit the Mack & G Store

In this episode of The Mack & G Show, we sit down with Jack Silva—a former Golden Gloves boxer turned endurance athlete and fitness coach. Jack shares his incredible journey from his early days in the ring to overcoming a career-ending injury and finding new challenges in Ironman races and marathons. With over 30 years of experience as a personal trainer and barber, Jack brings a unique perspective on discipline, longevity, and staying active as we age. We dive into the world of boxing, including his experiences training with legends like Mickey Ward and Dicky Eklund, the mental toughness required for endurance sports, and the launch of his new online fitness coaching platform, Enduro Plus Fitness. If you’re looking for motivation to get moving—no matter your age—this episode is for you. Highlights include: • Training with Mickey Ward and Dicky Eklund • The brutal reality of boxing and why it’s not for everyone • How Jack transitioned from boxing to Ironman races • The mental game of endurance sports • How men over 40 can stay fit and strong • The launch of EndurO+ Fitness Whether you’re a former athlete looking to get back in shape or just need a kickstart, Jack’s story is packed with inspiration.   Timestamps 00:00 Welcome to Episode 17 - Like & Subscribe! 01:42 The Eagles saved Brady’s legacy—Super Bowl banter 03:56 Introducing Jack Silva: A fighter in and out of the ring 06:02 Introducing Jack Silva: A fighter in and out of the ring 07:15 From childhood boxing rings to Golden Gloves champion 16:12 Career-ending injury and the pivot to endurance sports 23:35 Funny story about Dicky Eklund’s botched hair dye job 29:00 Training with Mickey Ward—sparring stories 33:22 The insane world of Ironman races and marathons 42:32 Fitness after 40: The biggest mistakes guys make 43:50 Introducing EndurO+, Jack’s new online coaching platform 51:05 Favorite workout music, boxing movies, and the best steak 58:03 Final advice: It’s never too late to start getting fit   Links & Mentions: Follow Jack's Instagram Account Boston Hair Design (Lihue, HI) - https://bostonhair.rocks/ InStyle Hair Designs and Skin Spa (Westford, MA) Julie Moss - Ironman 1982 Southpaw Official Trailer (2015)   Follow us: Facebook Instagram  YouTube TikTok Twitter Join our Newsletter Visit the Mack & G Store