The QNAMY Show

In this deeply personal episode, Host Amy Charlesworth speaks with Jeremy Hudec, a former Canadian RCMP Officer turned mental health advocate and co-founder of Project Life Spark.After 18 years on SSRIs and endless therapy sessions, Jeremy hit a wall. That’s when he turned to a clinical program in Mexico working with Ibogaine and 5-MeO-DMT, a journey that helped him release years of trauma, reconnect to joy, and rediscover his purpose. If you are struggling with mental health issues, there are treatment options available to you outside of the Western medical system. Together, Amy and Jeremy explore:- The emotional toll of frontline service- Why conventional mental health treatments often fall short- How Ibogaine and 5-MeO-DMT are helping veterans and first responders heal- The mission behind Project Life Spark and how you can help- This isn’t just a story about psychedelics. It’s a story about coming home to yourself, rebuilding hope, and changing how we treat trauma.00:00 Introduction and Personal Struggles01:23 Guest Introduction: Jeremy Hoek02:00 Early Career and Call to Serve03:11 Challenges of Frontline Policing05:33 Burnout and Mental Health Struggles12:26 Pursuing Psychedelic Therapy29:21 A Journey Through the Universe29:59 Rediscovering Joy and Happiness31:03 Confronting Guilt and Trauma33:17 The Healing Power of 5-MeO-DMT42:19 A Message of Hope and Gratitude46:36 Founding Project Life Spark49:02 Challenges and Future Goals55:11 Advocating for Legalization and Accessibility58:28 Final Thoughts and Call to ActionLearn more or donate: www.projectlifespark.orgConnect with Jeremy & Project Life Spark:https://www.instagram.com/projectlifespark/Connect with QNAMY:https://www.instagram.com/qnamy

Victoria Cvitanovic, a lawyer specializing in psychedelic medicine, cannabis, healthcare, and corporate law at Rudick Law Group joins QNAMY for an episode on legalization advocacy. Victoria shares her personal journey from chronic pain and disability to healing through psychedelic-assisted therapy, and discusses her advocacy for accessibility and equity in mental health treatment.In this episode, we dive deep into:- The current state and future of psychedelic legalization in New Mexico and across the U.S.- The importance of equitable access to psychedelic therapies, including psilocybin and ketamine- Overcoming stigma and religious or political hesitations around psychedelics- Legal and practical advice for providers and advocates in the psychedelic space- Victoria’s unique career path from prosecutor to patient advocate and legal expertChapters:00:00 - Introduction & Overcoming Stigma03:00 - Victoria’s Personal Healing Journey06:00 - Meet Victoria: Background & Advocacy08:00 - Psychedelic Legalization in New Mexico13:00 - The Legislative Process & Advisory Board18:00 - Equity, Access, and Community Involvement22:00 - Addressing Concerns & Stigma Around Psychedelics28:00 - Legal Psychedelic Therapies in Conservative States32:00 - Political & Religious Perspectives on Psychedelics38:00 - Healing, Connection, and Spirituality42:00 - Legal & Practical Advice for Providers48:00 - The Future of At-Home Psychedelic Therapies52:00 - Accessibility, Insurance, and Affordability57:00 - Victoria’s Career Transition & Advice1:01:00 - How to Connect with Victoria1:03:00 - Outro & Call to ActionWhether you’re curious about the legal landscape, interested in the healing potential of psychedelics, or looking for ways to get involved in advocacy, this episode is packed with insights and actionable advice.Connect with Victoria:Ruddick Law Group: https://ruddicklawgroup.comInstagram: https://www.instagram.com/victoria_verified/ Connect with QNAMY:https://www.instagram.com/qnamy/Don’t forget to like, share, and subscribe for more conversations on psychedelics, mental health, and wellness. Visit www.qnamy.com for resources, newsletters, and updates!#Psychedelics #MentalHealth #Legalization #Advocacy #QNAMY

Austen Alexander: Navy veteran, fitness entrepreneur, and YouTube creator with 1.5M+ subscribers and over 3 billion views. Co-founder of Operation Good Boy, Battle Bus, Battle Bunker, and Hybrid Con Games.Episode Highlights: Austen’s journey from cutting grass and making pizzas to joining the Navy and conquering his fear of waterMilitary experiences: bootcamp, special forces selection, being tased and OC sprayed, and adapting to Navy lifeTransitioning from the military to full-time YouTube creatorBuilding a successful channel: from $31 to matching his Navy salary, and the power of consistencyOvercoming challenges: mental health, finding purpose after service, and the importance of communityEntrepreneurship: Operation Good Boy (supporting military canines), Battle Bunker, and Hybrid Con GamesThe viral “Battle Bus” series and inspiring others to step out of their comfort zoneAdvice for aspiring content creators: focus on your passion, consistency, and breaking big goals into small stepsTips for veterans transitioning to civilian life and managing mental healthChapters & Notes- 00:00 – Intro & Guest Welcome: Meet Austen Alexander: Navy veteran, fitness creator, and entrepreneur. Quick background and what to expect in the episode.02:30 – Early Life & Military MotivationAusten shares his humble beginnings, why he joined the Navy, and overcoming his fear of water.06:00 – Bootcamp, Training, and Wild Military StoriesFrom bootcamp to being tased and OC sprayed, Austen recounts intense and humorous moments from his service.12:00 – Special Forces & Military ChallengesExperiences with special forces selection, tough schools, and the mental/physical demands of military life.18:00 – Transition to YouTube & Content CreationHow Austen started his YouTube channel, grew his audience, and turned a passion into a career.24:00 – Going Viral & Monetizing ContentThe journey from his first $31 YouTube paycheck to matching his Navy salary, and the realities of being a creator.28:00 – Leaving the Military & Finding PurposeAusten discusses the challenges of leaving the service, mental health struggles, and building a new identity.33:00 – Entrepreneurship: Operation Good Boy, Battle Bunker, Hybrid Con GamesBehind the scenes of Austen’s businesses, supporting veterans, and building fitness communities.38:00 – The Battle Bus & Inspiring OthersThe story of the Battle Bus, viral pull-up challenges, and motivating people to step out of their comfort zones.42:00 – Advice for Veterans & Aspiring CreatorsTips for transitioning out of the military, building community, and staying consistent as a creator.46:00 – Mental Health & ResilienceAusten’s strategies for managing anxiety, finding anchors, and staying positive.50:00 – Audience Q&A & Fun MomentsLighthearted stories, feet jokes, and audience engagement.54:00 – Where to Find Austen & Final ThoughtsLinks, social media, and Austen’s closing advice for viewers.Connect with Austen Alexander on YouTube:  @AustenAlexander  Instagram: @austen_alexConnect with QNAMY: Instagram: @qnamy

Join host QNAMY as she welcomes Psychic Medium Erica Barretto to the QNAMY Podcast. Erica shares her unique journey from a career in law enforcement to becoming a renowned medium, discussing how her intuitive gifts developed, the influence of her family’s spiritual background, and the pivotal moments that led her to embrace her calling.Erica explains the “Claires” (the different types of intuitive abilities), the importance of personal development in spiritual work, and how anyone can begin to tap into their own intuition. She also shares memorable experiences from her work, thoughts on communicating with spirits and loved ones, and her approach to teaching mediumship and intuition to students worldwide.The episode touches on topics like overcoming fear, the role of curiosity in spiritual growth, and even Erica’s personal encounters with the unexplained. Whether you’re new to the world of mediumship or looking to deepen your understanding, this episode offers inspiration, practical advice, and a glimpse into the life of a modern psychic medium.Connect with Erica:https://www.instagram.com/intuitiveuniverse444/https://www.ericabarretto.com/Connect with QNAMY:https://www.instagram.com/qnamy/www.qnamy.comDrop your favorite tips for being a psychic medium in the comments below! Subscribe to the channel to get more episodes like this.

Susanna Rose Stokes, former United States Marine Corps officer turned Embodied Consciousness Guide and co-founder of House of Embodied Metamorphosis joins Amy on QNAMY. Susanna shares her remarkable journey from military service in Afghanistan to becoming a leading advocate for the healing power of psychedelics, microdosing, and holistic integration, especially for veterans and first responders.In this episode, we dive deep into:- The challenges of transitioning from military to civilian life- Healing PTSD, depression, and anxiety without pharmaceuticals- The transformative role of psychedelics and plant medicine- The importance of integration, meditation, and breathwork- How to break free from survival mode and reclaim your life- The founding of House of Embodied Metamorphosis and its offerings- Astrology, spiritual awakening, and the current cosmic climate- Whether you’re a veteran, first responder, or anyone seeking hope and healing, Susanna’s story is a beacon of transformation and possibility.Connect with Susannah Rose Stokes:🌱 Learn more about House of Embodied Metamorphosis: https://www.metamorphosis.ventures/🌟 Connect with Susanna: https://www.instagram.com/susannahroses🎟️ Upcoming events & programs: https://www.metafest.live/ Connect with QNAMY:https://www.instagram.com/qnamy/Amy is a Licensed Psilocybin Facilitator in Portland, Oregon. To journey with Amy, reach out to www.qnamy.com. Chapters of this Episode:00:00 From Military to Civilian Life: A Journey of Transformation04:58 The Turning Point: Unpacking Cognitive Dissonance07:40 Understanding the Other: Compassion in Conflict10:58 The Shift: Embracing Feminine Energy and Healing13:42 Psychedelics as Teachers: A New Perspective on Healing16:37 Overcoming PTSD: The Path to Recovery19:34 Integration: The Real Work After Transformation22:50 Living Fully: The Journey to Being 100% Alive30:45 The Metaphor of Growth: Nurturing the Self33:14 Creating a Heart-Led Community: Metamorphosis Organization34:59 MetaFest: A Gathering for Healing and Growth36:41 Mindful Microdosing: A Path to Sobriety38:32 Exploring Plant Medicines: Different Purposes and Effects40:29 Supporting Mental Health: First Steps and Guidance49:48 Astrological Insights: Navigating Current Energies and ChangesIf you enjoyed this episode, please like, comment, share, and subscribe! Your support helps us reach more people seeking healing and transformation.

Learn about Kambo & earth medicines with Heather Mack, a prolific Kambo practitioner and spiritualist based in Los Angeles. Heather shares her incredible journey from corporate life to becoming a healer, offering her transformative experiences with Kambo, a powerful secretion from a frog in the Amazon known for its detoxifying and healing properties. Gain insights into its applications, the importance of purging, and the vital role of integration in the healing process. Heather also highlights the significance of creating supportive communities and trusting your intuition on the path to self-discovery and healing.Chapters:00:00 Introduction to Heather Mack and Combo01:20 Heather's Healing Journey02:31 Understanding Combo Medicine04:09 The Legend of Combo06:55 Personal Experiences with Combo11:52 Integration and Healing15:50 Heather's Transition from Corporate to Healing19:46 The Power of Intuition21:02 Finding Stillness for Intuitive Guidance23:21 Preparing for a Combo Ceremony26:01 Debunking Myths About Alternative Medicines29:18 The Importance of Energy Work32:39 Holistic Preparation for Healing39:21 Community and Healing41:32 Conclusion and Final ThoughtsContact Heather:https://www.instagram.com/untethered_heather/Triumphs of Transformation Book:https://amzn.to/46nIEGhContact QNAMY:https://www.instagram.com/qnamyJoin Amy's community at www.qnamy.com#Kambo #frog #plantmedicine #combo #frogmedicine

In this episode, we explore the ancient practice of astrology with Sophie S. Won, an up-and-coming astrologer who leverages Vedic and Western astrology to help people understand their soul's blueprint. Sophie was recently featured on Indian Matchmaking Season 2 and is the founder of the astrology app REHA.🔮 What You'll Learn:- How astrology works as a "measuring stick" for understanding life patterns- The difference between Western and Vedic astrology (and why it matters)- Why your birth time is crucial for accurate readings- How astrology was historically used in governance and architecture- The connection between astrology, mental health, and self-discovery- Why we moved away from astrology in Western society- How to use astrology for better relationships and parenting- Astrological predictions for the rest of 2025Key Takeaways:- Your natal chart is literally a "map of your soul" based on the exact moment you were born- You have 12 different signs in your chart, not just your sun sign- Astrology can be a powerful tool for self-acceptance and understanding patterns- The current eclipse seasons and what they mean for your year ahead🎯 Perfect for:Anyone interested in astrology, spirituality, self-discovery, mental health tools, or understanding relationship patterns. Whether you're a skeptic or a believer, this episode offers valuable insights into how ancient wisdom can support modern life.⏰ Timestamps:00:00 Introduction to Personal Journeys and Healing00:54 Skepticism and Acceptance of Astrology02:52 Astrology as a Tool for Self-Discovery05:28 Sophie’s Journey into Astrology08:29 Exploring Different Types of Astrology11:34 Cultural Perspectives on Astrology14:23 The Intersection of Astrology and Personal Destiny16:03 The Historical Significance of Astrology22:20 Astrology and Religion: A Complex Relationship29:04 The Calendar System and Its Connection to Astrology33:27 Understanding Astrology Readings and Their Impact41:04 Astrology as a Tool for Mental Health41:41 Astrology as a Therapeutic Tool45:05 Self-Discovery and Personal Alignment49:44 Understanding Relationships Through Astrology53:24 Astrological Predictions and Insights59:25 Beliefs in Aliens and Spirituality01:01:18 Advice for Mental Health Crises01:06:25 Introduction to Astrology and Sophie WanContact Sophie Here:https://www.sophieswon.com/Reha Vedic Astrology App:https://www.rehaapp.com/Sophie's Instagram:https://www.instagram.com/sophieswon/?hl=enQNAMY:https://www.instagram.com/qnamy/Don't forget to LIKE, SUBSCRIBE, and SHARE if this episode resonated with you! What's your sign? Let us know in the comments below! 👇#Astrology #VedicAstrology #SelfDiscovery #Spirituality #MentalHealth #IndianMatchmaking #REHA #BirthChart #Horoscope #Relationships #personalgrowth

In this episode, Lumina Ur-A, a certified quantum healer, shares her insights on the transformative power of quantum healing and biofield tuning. She discusses the science behind frequencies, the tools and techniques used in healing sessions, and the impact of these modalities on mental health. Lumina emphasizes the importance of natural remedies, emotional freedom techniques, and the role of the environment in healing. She also shares client experiences, practical steps for beginners, and immediate tips for those in crisis, highlighting the significance of asking for help and utilizing free resources for healing.Chapters00:00 Introduction to Quantum Healing and Biofield Tuning07:08 Understanding Frequencies in Biofield Tuning12:59 The Power of Sound and Frequency19:01 Tools and Techniques in Healing Sessions29:12 Addressing Mental Health Through Quantum Healing37:37 The Impact of Childhood Trauma40:09 Healing Modalities and Natural Remedies43:21 The Power of Indigenous Healing Practices46:28 Understanding and Utilizing Combo Medicine52:30 Biofield Tuning and Energy Healing01:00:03 Practical Steps for Beginners in Energy Healing01:04:10 Crisis Management and Immediate Relief StrategiesTakeaways- Quantum healing combines science and spirituality for holistic healing.- Frequencies like 432 Hz and 528 Hz have profound effects on the body.- Biofield tuning uses sound to bring the body into homeostasis.- Emotional Freedom Techniques (EFT) can help release trauma and anxiety.- Grounding in nature can significantly improve mental health.- Natural remedies like cacao can reduce depression and anxiety.- The environment and energy transfer affect our emotional states.- Asking for help is a crucial step in the healing process.- Listening to binaural beats can aid in mental health recovery.- The Mayan Wisdom Project connects individuals to their ancestral roots and healing traditions.Find Lumina:Instagram: https://www.instagram.com/soulhealing.energy/Lumina's site: https://soulhealing.energy/Lumina is very passionate about helping people find the best plant medicine to improve and enhance their well-being, spiritual, emotional, mental, and physical health. Having worked over 10 years in the field as an Addictions Counselor and mental health professional, she comes with a true and clear vision and experience to cultivate a supportive and robust plant medicine based healing. Lumina is based in Los Angeles, CA. Find QNAMY:Instagram: https://www.instagram.com/qnamy/Please like, share, comment, and subscribe - Any proceeds earned through content are directed to non-profit charities supporting military and first responder mental health treatments. Amy is on the Board of Directors for Illuminating Heroes, a non-profit organization that facilitates healing plant medicine retreats in Austin, Texas. Donate today to send a veteran or first responder through treatment at no cost to them: https://give.classy.org/QNAMY

Listen in as QNAMY chats with John Vargas, an Los Angeles Fire Department Firefighter, first responder, and practitioner of alternative healing methods (Kambo, Human Garage, and more!). Discover his journey bridging traditional service roles and plant medicine for a unique perspective on wellness. John is also a past life regressionist and energy healer, and is rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to help first responders and veterans heal. John has a podcast called Grablives - go listen and subscribe to his show! - We talk about entheogen medicines to treat PTSD, Kambo , EMDR, mental health, meditation, and healing - The trauma first responders face daily and the statistics behind mental health challenges in the field. - John's personal healing journey using the plant medicine Kambo. - The impact of Ayahuasca and Iboga on deep emotional and physical healing. - The unique therapeutic approach of the Human Garage method. 00:00 Men's Mental Health and Trauma 05:49 Crisis Response: The Real Epidemic 13:39 Healing Through Kambo Therapy 19:53 Healing and Transformation Through Medicine 20:51 Masculinity's Impact on Mental Health 28:46 Spiritual Awakening Journey 31:03 Healing Through Spiritual Medicine 38:05 Nature's Lessons and Human Behavior 45:48 Unconditional Love Through Heart Living 47:08 Self-Respect and Openness 54:18 "Illumination and Transformation Journey" 57:36 15-Minute Stress Relief Routine 01:06:53 "Embrace Cosmic Transformation Insights" 01:08:58 Disconnected from Nature's Wisdom 01:13:37 "Alternative Healing for Veterans" 01:18:43 Nationwide Peer Support for First Responders Find John / Grablives Instagram: https://www.instagram.com/livehesh/ YouTube: https://www.youtube.com/@GrabLives/featured Find QNAMY Instagram: https://www.instagram.com/qnamy/

In this episode, Marisa Franco dives into the world of plant medicine, emphasizing the importance of reverence, spiritual hygiene, and community in the healing process. She discusses her initiation into the Bwiti tribe and the power of Iboga, while also exploring the role of thoughts, intentions, and the interconnectedness of all beings. Marisa offers practical advice for listeners seeking healing and self-discovery, highlighting the significance of intuition and the integration of experiences gained through plant medicine. Ultimately, she encourages individuals to recognize their inherent gifts and the importance of community in their healing journeys.Chapters00:00 Discovering Identity Through Plant Medicine07:11 Resonance, Transformation, and Resiliency10:26 Childhood Emotions and Misdiagnosis19:55 "Embracing Love and Community Roles"23:38 "Transform Life by Detachment"29:03 Nature-Connected Intuition Exploration35:05 "We Are Giant Radio Receivers"38:11 Authentic Teaching Through Lived Experience42:32 Plant Medicine and Self-Insight51:19 Integrating Plant Medicine for Healing54:09 Spiritual Ceremony and Protection Guidance01:00:24 Confronting Inner Desires to Die01:04:08 Seasons of Personal TransformationTakeawaysPlant medicines require reverence and respect. Spiritual hygiene is essential when working with plant medicines.Community plays a crucial role in healing and self-discovery.Thoughts and intentions shape our reality.Integration of experiences is vital for lasting change.Intuition is a powerful tool for guidance.Healing is a journey that often requires support from others.Plant medicines can help us reconnect with our true selves.We are all interconnected with nature and each other.Everyone has inherent gifts that can be shared with the world.Find Marisa FrancoMarisa's WebsiteMarisa's IGMarisa's SubstackMarisa Franco is an Bwiti initiate, medicine carrier, integrative somatic practitioner in training, writer, international facilitator and artist. She weaves cross cultural cosmologies and Earth based wisdom back into the progression of consciousness. Her main focus is freeing minds from false beliefs and outdated programs to become free from within. From this liberated place, one can truly become a conscious co-creator of their own life. She utilizes re-wiring modalities, quantum healing and visualizations, deep listening, plant medicines, and non-dual practices to uncover the wisdom within each individual. Find QNAMYAmy's IGPlease like, share, comment, and subscribe - Any proceeds earned through content are directed to non-profit charities supporting military and first responder mental health treatments.

Amber Baker, known as the Malibu Medium, shares her journey from a near-death experience (NDE) to becoming a channel for the Akashic Records. She explains the significance of mediumship, the healing potential of accessing the Akashic Records, and the importance of shadow work in personal growth. Amber emphasizes the collective healing process as humanity transitions into a new level of consciousness, encouraging listeners to trust their intuition and embrace their divine essence. The discussion also touches on the purpose of reincarnation and how healing ancestral patterns can impact not just individuals but their communities as well.TakeawaysBeing a Medium involves communicating with higher realms.The Akashic Records serve as a library of the soul.Healing is a journey of self-discovery and empowerment.Trusting your intuition is essential for personal growth.Shadow work is crucial for healing and transformation.Collective healing impacts families and communities.Reincarnation allows for continued growth and learning.Accessing the Akashic Records can awaken one's divine presence.Healing limitations leads to living in alignment with higher self.The journey of healing is unique to each individual.Chapters00:00 Understanding Mediumship and Psychic Abilities03:58 The Journey into the Akashic Records06:51 Personal Transformation through Near-Death Experiences09:59 Creating a New Earth: Shifts in Consciousness12:46 Teaching Others to Access Their Akashic Records16:09 Healing and Empowerment through Spiritual Practices18:49 The Role of Community in Spiritual Growth22:11 Embracing Shadows for True Healing27:35 Liberation Through Awareness29:50 Developing Intuition and Higher Self31:50 Deciphering Intuition and Internal Dialogue35:34 Building Trust in Intuition39:09 Clearing Energetic Blockages46:36 Understanding Reincarnation and Past LivesConnect with Amber Baker - The Malibu Medium Amber's websiteAmber's podcastAmber's InstagramConnect with QNAMY Please 'like' the episode, comment, share, and subscribe to the show to help our small channel grow and reach more people on their journey to healing and enlightenment. Thank you for listening!

Unlock the mysteries of emotional healing and quantum physics with the Spiritual Cowboy, Randy Lyman, on this episode of QNAMY. Discover how emotions and the Law of Attraction intertwine to shape our reality.Explore the parallels between physics and emotional healing, referencing Heisenberg's uncertainty principle.Understand how emotions as vibrational energies impact physical health and personal growth.Delve into societal perceptions of emotions and their historical biases.Learn techniques for emotional release and the significance of balancing masculine and feminine traits.Hear Randy's personal stories of transformative experiences and the power of love in healing.Chapters00:00 Spiritual awakening led to significant life transformation.04:02 Emotional growth inspired writing a transformational book.07:21 Unhealed emotions profoundly impact our external world.13:17 Feel the pain to heal and grow.18:07 Embrace masculine and feminine traits; balance emotions.21:07 Balancing divine feminine and masculine through healing.27:06 Mind, body, emotions: interconnected for healing journey.31:07 Trauma release through plant medicine transformative experience.36:08 God interacts through love wins and Law of Attraction.42:17 Cut off toxic ties, seek a deserving soulmate.47:51 Everything is energy: physics, emotions, vibrations.52:27 Love transforms fear and aggression through centeredness.54:48 Try love in traffic for mental healing.58:02 Thank you, Randy, for joining us today!Randy has a book titled “The Third Element” coming out in early 2025!Randy's website Randy's InstagramRandy's PodcastQNAMY can be reached at @qnamy on Instagram.

In this episode, Shaman Ranko Meraya shares his profound journey through various healing modalities, particularly focusing on plant medicines like ayahu*sca and psilocyb*n. He discusses the importance of surrender, the unconditional love of plants, and the significance of integrating experiences post-ceremony. Ranko emphasizes the need for a sacred container during healing practices and the role of sound and frequency in enhancing the experience. He also highlights the importance of self-love and personal responsibility in the healing journey, encouraging listeners to honor their own paths. Takeaways Healing can begin with conventional methods but often leads to deeper exploration. Plant medicines can provide efficient and comprehensive healing to PTSD, Mental Health issues, trauma and more. Surrendering to the experience is crucial for healing. Indigenous traditions offer invaluable insights into plant medicine. The unconditional love from plants can transform mental health issues. Purging during ceremonies is a natural and healing process. Integration after ceremonies is essential for lasting change. Self-love and care are vital components of recovery. Psilocybin can be a gentle entry point into plant medicine. The frequency of using plant medicines should be guided by personal intuition. Find Shaman Ranko Meraya Ranko's site Find QNAMY IG: @qnamy Amy is on the Board of Directors for Illuminating Heroes, a non-profit organization that facilitates healing plant medicine retreats in Austin, Texas. Donate today to send a veteran or first responder through treatment at no cost to them: https://give.classy.org/QNAMY Amy is located in Los Angeles, CA. For collaborations, speaking inquiries, sponsorships, ads, and more, reach out to hello@qtalentagents.com.

In this episode, Nick Santanastasso joins QNAMY to share his journey of overcoming self-limiting beliefs and personal challenges. He emphasizes the importance of curiosity, self-reflection, and the role of pain in transformation. Nick discusses how physical fitness can catalyze change and the significance of creating a compelling vision for the future. He encourages listeners to take action, break free from limiting beliefs, and embrace the magic of life by surrendering control. The conversation highlights the power of intentional relationships and the importance of helping others as a means of healing oneself. Interested in quantum physics and the power of manifestation? Listen for more! Takeaways You're not alone; we all have challenges. Your beliefs shape your destiny and reality. Curiosity is key to personal growth. Pain can be a powerful motivator for change. Physical fitness can transform your mindset. You attract what you embody and believe. Take ownership of your life and choices. Create a compelling vision for your future. Surround yourself with positive influences. Helping others can lead to personal healing. Chapters 00:00 Overcoming Self-Limiting Beliefs 06:23 Transformative Childhood Experiences 12:23 The Mirror of Relationships and Self-Perception 18:30 The Importance of Commitment to Change 24:14 Maintaining Momentum in Personal Growth 30:54 The Power of Intention 37:01 Surrendering to the Unknown 42:49 Taking Action Towards Goals Connect with QNAMY Amy is on the Board of Directors for Illuminating Heroes, a non-profit organization that facilitates healing plant medicine retreats in Austin, Texas. Donate today to send a veteran or first responder through treatment at no cost to them ⁠ https://give.classy.org/QNAMY⁠ QNAMY IG: https://www.instagram.com/qnamy/ Connect with Nick Santonastasso Nick's IG: https://www.instagram.com/nicksantonastasso/

In this episode of the QNAMY Show, we welcome licensed Psychotherapist, Katie LaRoe-Higgs, who specializes in trauma and integrative healing. She's got years of experience working with military veterans and first responders to aid elite heroes to healing their deep trauma wounds. We discuss Katie's unique approach to therapy, which emphasizes body-centered practices and the use of plant medicine. We explore the importance of community, self-compassion, and mindfulness in the healing process, as well as the challenges of overcoming resistance to new healing practices. Katie shares insights on the significance of breath-work and nervous system regulation, and the necessity of integration for lasting change. We share practical advice for those struggling with mental health issues and resources for support with a focus towards military veterans and first responders. Key TakeawaysKatie emphasizes the importance of body-centered therapy over traditional talk therapy.Plant medicine can play a significant role in healing trauma.Integration is crucial for lasting change after therapeutic experiences.Community support is essential for healing and recovery.Breathwork is a powerful tool for calming the nervous system.Self-compassion is a key component of the healing journey.Resistance to healing practices often stems from fear and past experiences.Mindfulness and present moment awareness can help navigate trauma.Creating new habits is possible after healing experiences.The way we speak to ourselves influences our healing process. Timestamps00:00 Childhood trauma led to plant medicine healing.08:14 Unique therapy approach transforming veterans' healing experiences.15:15 Breathe deeply to regulate anxiety and trauma.19:18 Body-focused healing helped, plant medicine transformed.25:28 Plant medicines help reset trauma and increase neuroplasticity.36:28 Embrace life's challenges as learning opportunities.41:32 Mindfulness, community, and self-awareness foster healing.48:16 Healing journey transformed isolation into supportive community.58:08 Resistance impedes change until tired of stagnation.01:03:27 Embrace discomfort; healing requires self-reflection and commitment.01:10:52 Seek support; you're not alone; ask.Find KatieLinkedIn Instagram www.kathrynlaroe.comFind QNAMYInstagramYouTube QNAMY Show

Dr. Martin Ball discusses the transformative potential of 5-MeO-DMT, often referred to as the 'God molecule.' With a focus on its unique properties, sources, and methods of administration, he explores the profound effects it has on consciousness, healing, and integration. QNAMY & Martin delve into the non-dual experience of ego dissolution, the energetic recalibration that occurs during sessions, and the importance of integration post-experience. Martin emphasizes the significance of understanding the energetic nature of our being and how 5-MeO DMT can facilitate deep healing and self-discovery. In this conversation, we discuss the intricate patterns of human experience, particularly in relation to veterans and their healing journeys through psychedelics. There is emphasis on the importance of integration in the healing process, the historical context of psychedelics, and the current renaissance in research, application, and the battle to make it legal. The conversation also touches on the significance of community support, the nature of spirituality, and the philosophical implications of extraterrestrial life - YES! Aliens! Chapters 00:00 Introduction to 5-MeO DMT 02:21 Understanding 5-MeO DMT: A Tryptamine Overview 06:19 Sources and Methods of Administration 11:28 Safety and Contraindications 15:36 Experiential Effects of 5-MeO DMT 21:20 The Non-Dual Experience and Ego Dissolution 27:38 Energetic Recalibration and Healing 39:38 Exploring the Depths of Consciousness 43:20 The Dualistic vs Non-Dualistic Experience 50:51 Embodiment and Rebirth Through Psychedelics 55:55 The Psychedelic Renaissance and Its Implications 01:16:31 The Importance of Integration in Psychedelic Therapy 01:22:26 Exploring the Role of Community in Healing 01:30:29 Spirituality and the Nature of Reality 01:40:23 The Search for Extraterrestrial Life and Its Implications More on Dr. Martin Ball & Contact Details Martin W. Ball, Ph.D. is a non-dual entheogenic educator, independent author, and publisher of over 20 books, podcast host of 17+ years, musician, artist, and integration coach. He is best known for his revolutionary work with 5-MeO-DMT and the energetics of non-dual states of being and transformation. He is widely regarded as one of the world’s foremost experts on the phenomenology of the 5-MeO-DMT experience and emphasizes the sharing of rational and grounded information for education and personal empowerment. His most recent book, 5-MeO-DMT Integration: Embodying Nonduality is Not What You Think is currently available in paperback, ebook, and audiobook. martinwball@gmail.com / www.martinball.net / www.nondualentheogenicintegration.com Connect with QNAMY Amy is on the Board of Directors for Illuminating Heroes, a non-profit organization that facilitates healing plant medicine retreats in Austin, Texas. Donate today to send a veteran or first responder through treatment at no cost to them: https://give.classy.org/QNAMY https://www.youtube.com/@QNAMYSHOW https://www.instagram.com/qnamy/ Please like, comment, share, subscribe to help educate veterans and first responders about the powerful healing modalities that exist outside of traditional western medicine.

Alana Stott, MBE is a published author, entrepreneur, vulnerable women's and mental health advocate, and so much more! Tune into this episode of QNAMY as we unpack some key moments in Alana's book, She Who Dares. As wife to British Army SBS Soldier, Dean Stott, Alana is all too familiar with life as a military spouse, the transition from Military to Civilian life, and all the mental health challenges service members and their loved ones face. Alana shares some tips with listeners on how to navigate the hardships. Learn more about Alana and her journey in this episode and by reading her books. Visit the Heroic Hearts Project site to learn more about plant medicine and how they are helping military veterans in healing. Amy & Alana Stott dive deep into trauma healing, the challenges of transitioning from military life, and the power of plant medicine. Discover compelling stories and insights in this candid conversation. - Alana's traumatic childhood event and resulting social isolation. - Legal injustices faced by sexual assault survivors. - The impact of stolen personal photos and societal minimization of such violations. - Challenges and strategies for veterans transitioning to civilian life. - Alana's advocacy for alternative therapies like plant medicine. 00:00 Nutritionist, Guinness records supporter, military training show expert. 03:56 Complex family dynamics; youth burdened with responsibilities. 08:53 Book highlights systemic injustices; seeks accountability for crimes. 11:26 Experience of sexual assault and quest for justice. 17:31 Photos stolen, sold; victim silenced, men unpunished. 20:47 A violation isn't mild; it damages lives. 24:19 Overcame trauma, realized not all men bad. 30:42 Supporting partner helps injured veteran transition to civilian life. 36:29 Exploring plant medicine for healing and peace. 43:24 Communication's key: listen more, speak less. 45:27 Honesty and connection create a successful partnership. Did you enjoy this episode? Please like, comment, share, and subscribe to help QNAMY reach more veterans in transition. HEROIC HEARTS PROJECT CHARITY https://heroicheartsproject.org CONTACT ALANA https://alanastott.com https://www.instagram.com/alanastott/ Books: She Who Dares and How to Ask for Money Podcast: Behind the Seen CONTACT QNAMY https://www.instagram.com/qnamy/

Join Amy in the first episode of "QNAMY" as she interviews Michael Sartain, a retired U.S. Air Force captain. They discuss his military service, transitioning to civilian life, and insights on leadership and mental health. Michael Sartain's experience and struggles with psoriatic arthritis during his military service. The challenges and logistics of flying KC 135 missions in Afghanistan and Iraq. The impact of military deployments on relationships and the prevalence of high divorce rates. Michael's insights on maintaining mental health through community activities and avoiding isolation. The importance of having a discernible skill for veterans transitioning to civilian life and how to prepare for job interviews. 00:00 Worked in club; joined Air Force as navigator. 05:37 Adapting military discipline to civilian life challenges. 14:53 LA dislike, hosted parties, trades stocks professionally. 18:09 Transition requires acquiring a skill for success. 22:37 Sexual assault in military is underreported, problematic. 32:50 Thorough preparation and discipline solve complex problems. 35:20 Military experience fosters zero-emotion criticism acceptance. 41:05 Future challenges in policing and military technology. 49:26 Military absences lead to high divorce rates. 52:34 Isolated military bases linked to higher suicide rates. 57:49 Gratitude, detachment, mortality, and present moment awareness. 01:01:56 Find Michael Sartain on Instagram or Google. Find Amy:   / qnamy   Find Michael Sartain:   / michaelsartain   Find THE AMY IS SHOW:   / amy.is.ok   Please LIKE, COMMENT, SHARE, and SUBSCRIBE! If you are as passionate about military veteran mental health as I am, please consider donating to provide a healing plant medicine retreat to my favorite Non-Profit, Illuminating Heroes, based in Austin, Texas: https://give.classy.org/QNAMY

In this episode, Amy and guest Kelsi Sheren dive deep into their military experiences, discussing the challenges and solutions for veterans' mental health and support. They also highlight key initiatives that aim to bridge the gaps left by governmental systems. Veteran Struggles: Amy and Kelsi share their harrowing experiences in Afghanistan and the shortcomings of the VA system. Medication Issues: The duo discusses the effects of overmedication and the lack of proper mental health support. Community Efforts: Learn about veteran-led organizations and nonprofits making a difference. Jewelry with a Purpose: Kelsi's journey from art therapy to creating a business that supports veterans. Psychedelics for Healing: Insights into alternative therapies for PTSD and mental health recovery. 00:00 Excited to connect with fellow female veteran. 07:29 Women prove equal capabilities in military roles. 14:19 Military's top-down culture perpetuates sexual misconduct. 20:18 Clovis base isolation leads to high suicides. 22:26 Lack of purpose contributes to military suicide epidemic. 31:45 Chaotic deployment with intense experiences and consequences. 34:16 Complex military experience, opposed to enlisting teens. 41:58 Short-term thinking and poor leadership in politics. 49:27 Various support organizations provide essential help. 51:26 "Amy is Show" empowers veterans' positive identities. 01:00:38 Environment and habits significantly impact your well-being. 01:06:45 Art therapy led to successful jewelry business. 01:10:03 Company aids veterans, first responders via jewelry sales. 01:15:01 Embraced authenticity, rejecting past conformity and expectations. 01:19:00 Offers personalized coaching focusing on mindset and healing. 01:27:12 Excited about Kelsey's book and healing journey. Find Kelsi: https://www.instagram.com/kelsie_sheren/?hl=en https://www.kelsisheren.com/ https://brassandunity.com/ Find QNAMY: https://www.instagram.com/qnamy/?hl=en

Join us for a conversation with wealth expert and business mentor, Shamina Taylor, as she delves into practical advice on overcoming crises and shifting mindsets. Discover key tactics to break negative cycles and foster personal growth. Hosted by Amy Charlesworth, also known as QNAMY. Physical movement as a tool to break negative thought patterns.Transitioning from a scarcity to an abundance mindset.Overcoming challenges with receiving compliments and support.Strategies for emotional mastery and self-accountability.Techniques for decluttering emotional and physical spaces for new opportunities.00:00 Attorney-turned-wealth expert helps high-achieving women thrive.05:46 Seeking guidance to escape survival mode mindset.15:04 Identify patterns, address core trauma, heal gradually.21:49 Shift mindset from scarcity to genuine self-acceptance.27:25 Unhealthy masculinity fuels success through core wounds.30:21 Start small, focus, gradually build success momentum.38:49 Shift mindset: abundance mindset eliminates money scarcity.42:29 Purge belongings to invite new energy, wealth.50:17 Healing and consciousness shift influence wealth beliefs.53:46 Transformed by self-study to overcome life's hardships.01:01:29 Break patterns: move, act, change your environment.Find Shamina Taylor:   / shaminataylor  Shamina's website: https://www.shaminataylor.com/Buy "Unlocking the Quantum Woman" Book: https://a.co/d/7Hru6ObFind QNAMY:   / qnamy  Please LIKE, COMMENT, SHARE, and SUBSCRIBE! Any proceeds earned go towards a variety of non-profit charities supporting military veteran and first responder mental health treatments at no cost to them.