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Soul Talk

Author: Hollie Azzopardi

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Welcome to Soul Talk, with Hollie Azzopardi.

An intuitive, astrologer, bestselling author and mother, join Hollie as she unpacks her own journey with spirituality, personal development and pursuing her biggest, most beautiful life. Expect heart, soul, tears and a whole lot of laughs along the way.
99 Episodes
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In today's short-er episode combining the weekly episode with What's The Vibe intel I share the evidence-based, researched, tried and tested nervous system support practices for all of us to lean on in the current climate of crisis, upheaval and trauma. Majority of these practices are free and easily accessible, and readily available to all of us.Remember that when you take care of yourself, only then can you show up for others in need. Look after you first and let your loved ones and community experience the ripple.I love you all x
How are we doing out there Soulies? Because the vibe is giving a little "niggly" - coughing, spluttering, throat tension and an overall need to be deliberate and intentional with our time, energy and nourishment.There's an undercurrent of boundaries being asserted in the lead up to Christmas - with family, yes, but also finances and your space. This is how 2025 wants to end - so if you can start now, then the next few weeks will be epic for you.
The episode that almost never was...I'm nothing if not committed you Soulies! But now I need to sleep. For several days. I'll get to sleep for several days soon, right?This ep I share the emotional rollercoaster that has been the last week - the highs (poddy wins and awards nights!), the lows (this birth portal of my little girl's was a doozy of one) and everything in between (new homeopathic remedies, and shadow aspects of self I'm currently being confronted with).Expect tears. Lots of tears.
Take a shot (of cacao) every time I say "adrenaline" this ep. This week we may feel a little scattered, a lot out of breath, or just like we have 20,000 balls in the air and no choice but to make it work.It's okay. You're not going to personal development hell for not breathing deeply through it. It's just time to give our adrenals - and our kidneys - a little extra support.
Heads up Soulies - I process a re-emerging wound with you in-real-time, and am highly emotional in this one (also it's Day 29, so go easy on me!) I share how two experiences last week highlighted a very frequent wound that really wants to be looked at now: trusting, loving - and RECEIVING - from the men in my life (that aren't Trenny). Trigger warning: this episode very briefly touches on sexual assault .
We've landed in Sag season but before we get to dancing on those tables, we've still got one week of Mercury RX asking us to land back in our bodies before we go all-guns-blazing with life. This week is calling for simplicity - a conversation with a stranger, gazing at a flower under the moonlight, marvelling at the beauty of time and how quickly life goes by. It's giving poetic. Keep it simple, Soulies.
It’s a whirlwind episode today friends, and we cover A LOT of ground. From a non-stop week ending in me having to practice what I preach and say no not once but twice (to things I really wanted to do!), to a huge breakthrough in a kinesiology session on all things wealth and fame - not to mention reading for my Survivor crush #IYKYK - it’s been a big one. I end the ep answering all of your mould questions from last week.
It's very timely this vibe check hits right alongside the Scorpio New Moon (more on that on the Initiations podcast by Jules Ferrari here) but regardless, the energy coming through for us all this week is one of fear - suppressed fear or old anxieties emerging. What do we do with them?We look at the ways this energy wants to be mitigated this week - from flow state activities , to meditation and leaning INTO the fear rather than running from it.And of course, if you are experiencing any mental health challenge, please reach out to your personal mental health team for help. You don't have to navigate this week alone. Join The Heart Space here. (And sit ceremony with us this week!)Feel The Feels meditation on Insight Timer.
It's a miracle you have today's ep in your ears for a number of reasons, majority which can be blamed on Mercury RX but thank eff we have this space together because I really need to debrief the weekend that was.Think - all of my biggest fears in one intense 48 hour window, and me having a (likely homeopathic-instigated) breakthrough around how to live WITH the fear, rather than run from it (how very Scorpio-season of me.)Enjoy...and heads up, I'm a bit swear-y in this one, I've had a holiday margarita, can you blame me?
It's time to shake it off baby - this week's vibe can leave us feeling a little "meh", a little indifferent...and our bodies are wanting us to drop righhhhhht on in!Try these somatic practices - including a big cry out from your lymphs for some extra love! - and end the week feeling much more yourself.
Trigger warning : this episode discusses postpartum depression, and is an emotionally charged episode on all things motherhood (including conception and pregnancy related mentions). Please use discretion when listening.Soulies - I was due for an emotional ep. This week our nanny dropped her hours, and it made me realise my little girl is growing up and I don’t know WTF I’m doing. Enjoy the blubbering mess, I’m sure there’s a lesson in there somewhere. 
I haven't even unpacked with my friends yet Soulies - you get first-insights into the past 5 days on tour as part of Wanderlust's East Forest show - facilitating the opening cacao ceremonies in both Melbourne and Sydney (while on my bleed because I don't do things in halves!)I share the beautiful email that made me cry (literally live tears on the show, classic Holz), as well as the highlights for me and how I'll be taking extra care of myself over the next week as part of my standard nervous system practices. Grab your copy of Saying Yes To You here.
This week's ep is a recap of my biggest speaking gig to date - leading the cacao ritual for ~1,000 people at Wellspring by Wanderlust .I share how I FINALLY understand why nervous system regulation is such a foundational aspect of calling in your biggest dreams and desires.Heads up Soulies - I've got my passionate pants on today, so you're getting a fiery, swear-y, Hols. Promise it's all from love.
We're in the process of handing the energetic baton from Libra Season to Scorpio Season - and themes of emotional honesty (with self, mostly) and letting down the walls/taking off the masks will likely emerge this week. Basically, we're saying yes to the real mess and goodbye to guarded perfection...
So the rubber band that is my stress levels has snapped...but it's okay, because I have you all to talk it out with!Here's how I'll be handling this week and the stress that naturally has come with it (including some relationship conflict #prayforTrent), in the lead up to the biggest career opportunity of my life to date.
We're still in Libra Season and aside from beauty and being an excellent flirt, Libra rules all things relationships - marriage, business partnerships, friendship... so it makes sense that tension points would be arising for most of us in some way this season.And rather than shadow-Libra-ing it (hello conflict avoiders!) the vibe check this week is realising the kindest thing you can do for you AND the other person is to be honest. And the first step to that honesty, is getting clear on what you value in the dynamic.
Let me just say - woah. The past week will go down as one of the most expansive in my business world to date and I am SO excited to give you all a little look into what is unfolding in my (not so little) dream life. But how do I stay grounded and keep it all together when life is getting busier and more demanding than ever? In this ep I share all the things I will continue to do over the next fortnight in the lead up to the biggest event of my career to date...
Nope I don't spend much time on the Aries Full Moon and anger (you can check out Initiations by Jules Ferrari for a deep dive on the moon we just experienced) - this week's vibe has taken even ME by surprise, mid-channel!We're talking unstress-essary end of year life moments that can be prevented now before life gets hectic. Ending the year in a calm, grounded manner? That's a vibe.
Love her or hate her - this isn't actually an episode about Taylor Swift...it's a dissection as to why someone like Taylor can be a lesson for all of us in pursuing our dreams and taking up space (especially as women) - as well as a look at why she is so polarising (we look at her astro and HD charts at the end of the ep). I draw multiple parallels in my own life of actively pursuing my dreams and all that can come up in this navigation - including Tall Poppy syndrome, feelings of fear and not belonging, feeling the judgement of others...and share how Taylor's album launch this weekend came at the perfect time for a specific pain point I've been navigating.
Our first Libra Season in YEARS where we aren't navigating an eclipse or any hectic energy - so it's a vibe and a half for us! It's time to get our flirt on, feel the warmth of the sun on your skin, update your wardrobe and cultivate beauty through all of the senses! Don't know how? I've got you Soulies - this ep covers all that and more (sincerely, a Libra Moon x )
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