The Yearning Heart Podcast: Real Stories of Love, Relationships and Emotional Growth

Parenting sensitive, neurodivergent children can be both sacred and overwhelming.In this heartfelt conversation, Jennifer J. Lehr, LMFT, speaks with Dr. Nicole Dolan—depth psychologist, author, and mother of three—about the profound challenges and transformations that come with parenting complex children and sustaining a conscious marriage.Together, they reveal how healing our own emotional imprints allows us to show up more consciously for our children and partners.They explore how nervous-system imprints shape our relationships, how marriage becomes a crucible for growth, and how conscious parenting invites both partners into deeper healing.✨ In this episode:• Parenting and marriage under pressure• Understanding nervous-system imprints• The dynamics of self-sacrifice and resentment• Co-parenting and teamwork• The spiritual and ancestral layers of family healing💜 A powerful conversation about the art of chaos, the work of love, and finding renewal as both a parent and partner.🔗 Connect:Dr. Nicole Dolan — https://drnicoledolan.comJennifer J. Lehr, LMFT & Author — https://jenniferlehrmft.com💗 If this episode resonated, please follow The Yearning Heart Podcast and share it with someone who’s on their own healing journey.00:00 Introduction to Parenting Challenges03:18 Navigating Neurodiversity in Children06:15 The Impact of Parenting on Marriage09:58 Understanding Marital Dynamics and Personal Growth12:56 The Work of Marriage and Emotional Imprints17:41 Finding Balance in Relationships20:29 Individual Responsibility in Partnerships27:52 The Dynamics of Self-Sacrifice in Relationships30:40 Navigating Narcissism and Martyrdom31:52 The Soul’s Journey and Ancestral Influence33:20 Marriage as a Crucible for Growth36:07 Deciding to Stay or Leave: The Inner Conflict38:09 Transformation Through Conscious Work40:08 Co-Parenting Dynamics and Teamwork42:34 The Unique Journey of Parenting a Special Child49:00 The Call for Conscious ParentingTags: parenting, autism, marriage, relationships, depth psychology, sensitive children, co-parenting, nervous system, trauma healing, personal growth, Jennifer J. Lehr, LMFT, Dr. Nicole Dolan, The Yearning Heart Podcast

In this episode (16) of The Yearning Heart Podcast, Jennifer J. Lehr, LMFT, speaks with Willow Light, an esthetician, herbalist, and intuitive healer, about her powerful journey of healing from childhood trauma and toxic relationships.Willow shares openly about growing up in foster care, the impact of her mother’s mental illness, and how these wounds shaped her choices in love. From a stable but spiritually mismatched marriage, to a painful six-year relationship with a narcissistic alcoholic, to the deep healing that followed—including psilocybin journeys and therapy—her story is one of resilience, courage, and transformation.Now, Willow is in a spiritually aligned relationship with someone she’s known since childhood. Her journey shows how our deepest wounds can lead us toward growth, self-love, and hope.✨ Topics in this episode:The “mother wound” and “father wound” in relationshipsWhy we sometimes attract toxic partnersThe seductive pull of narcissistic loveNature, meditation, and psilocybin as healing toolsMoving from dependency → toxic entanglement → interdependent love💜 A story of descent, healing, and renewal—proof that even our most painful chapters can open the way to love.For more information or to read the full transcript for this episode go to https://weconcile.com/yearning-heart-podcast.Chapters00:00 Healing Through Relationships: Willow's Journey01:04 Willow's Relationship Overview02:36 Introduction to Willow's Journey04:24 The Impact of Early Trauma07:01 Finding Strength in Adversity09:53 Seeking Stability: The First Marriage10:59 Not Chosen - A Wound14:23 The Shift in Spiritual Connection17:39 Co-Parenting and Collaboration Post-Divorce20:58 The Guilt and Shame22:31 Dreams and Intuition23:37 Voice of Sabotage27:11 The New Relationship and the Hook 29:40 Red Flags30:27 Navigating Alcohol and Relationships33:57 Alcoholism/ Narcissism/Mother Wound37:02 Beginning to Leave41:13 Co-Dependent41:50 Breaking Free from Toxic Patterns44:23 Psilocybin Journey49:52 Choosing to Heal51:12 New Relationship59:35 Finding a Healthy Connection01:02:01 Interdependence01:02:37 Willow's Relational Arc01:04:58 Thank You01:05:49 Connect with Willow01:06:10 More about Jennifer Lehr LMFT

In this episode (15) of the Yearning Heart podcast, Jennifer J. Lehr, LMFT delves into the insights shared by Dennis regarding mindfulness, relationships, and personal growth. She emphasizes the importance of mindfulness in therapy,how it can be used to enhance self-awareness and emotional regulation, and the potential pitfalls of using mindfulness defensively. She also explores how mindfulness can heal anxious and avoidant attachment styles, deepen self-awareness, and strengthen relationships.explores the significance of attachment styles in relationships, the necessityvof growth and shared core values between partners, and the importance of focusing on what works in a relationship to foster connection and understanding. TakeawaysMindfulness helps strengthen the witness within us.Being mindful allows us to notice our experiences withoutmerging with them.Mindfulness can be misused as a defense mechanism.It's essential to engage with our feelings rather than avoidthem.Attachment styles influence how we can best use mindfulness in relationships.Growth in relationships requires both partners to be willingto evolve.Core values must align for a relationship to thrive.Focusing on what works in a relationship fosters positivity.Communication must be safe and compassionate for effective engagement.Differentiation is key to understanding and relating to apartner.Chapters00:00 Exploring Mindfulness: A Deep Dive06:06 Mindfulness Red Flags07:11 What Do The Feelings Want?07:43 Mindfulness and Attachment Styles09:02 Mindfulness as a Cognitive Strength11:37 When It is Time to Leave a Relationship15:22 Core Values and Relationship Compatibility16:50 I Can Only Control Myself19:32 Engagement in the Process: Detaching from Outcomes20:50 Focus On What WorksKeywordsmindfulness, self-awareness, relationships, attachmentstyles, emotional intelligence, personal growth, communication, core values,emotional connection, therapy

What does it take to create a 32-year relationship grounded in deep presence, personal growth, and unwavering commitment?In this powerful conversation, Jennifer J. Lehr, LMFT welcomes renowned author and spiritual teacher Dr. Dennis Merritt Jones to share the inner journey behind his long-term marriage and the mindfulness tools that helped himtransform a shame-based upbringing into a conscious, loving partnership.Find his books on Amazon by searching for Dennnis Merritt Jones.

In this Therapist Insights episode of The Yearning Heart Podcast, Jennifer Lehr, LMFT, unpacks the deeper emotional themes from Episode 12, where Samantha shared her story of reconnection after separation.Jennifer explores the emotional and psychological dynamics of falling out of love, the role of postpartum depression in creating disconnection, and how couples can rekindle intimacy by learning to communicate, express needs, and take responsibility for their relational patterns.This episode also dives into attachment styles, codependency, and the importance of character in sustaining long-term love.💗 If you’ve ever felt lost in your relationship, struggled with emotional disconnect, or wondered how to rebuild after crisis — this episode offers both clarity and compassionate tools.💬 Topics We Explore:Why couples fall out of love (and how to reconnect)How postpartum depression affects intimacy and attachmentCommunication as a bridge to deeper connectionAttachment styles and how they show up in conflictCodependency vs. interdependenceThe role of character, responsibility, and emotional regulationUnderstanding the roots of infidelityHealing family-of-origin wounds that influence loveGrowing individually and together🎯 Keywords:falling out of love, emotional disconnection in marriage, codependency in relationships, postpartum depression and intimacy, secure attachment in love, how to communicate in marriage, healing infidelity, rekindling love📲 Hashtags:#TherapistInsights #RelationshipHealing #EmotionalConnection #PostpartumDepression #FallingOutOfLove #Codependency #AttachmentStyles #CouplesTherapy #TheYearningHeartPodcast

From emotional pain to true partnership — in this heartfelt episode of The Yearning Heart Podcast, Jennifer Lehr, LMFT, speaks with certified life coach Samantha Shoemaker about her powerful journey through postpartum depression, separation, and ultimately, reconnection with her husband.Samantha shares how the weight of parenting, mental health struggles, and unresolved attachment patterns challenged her marriage — and how time apart led to self-awareness, therapy, and deep relational healing. Together, they explore the power of accountability, emotional growth, and the work required to truly transform a relationship.Now supporting other women through life transitions as a coach, Samantha offers hard-won insight into what it means to own your story, ask for what you need, and rebuild love from a place of wholeness.💗 If you've ever wondered whether a broken relationship can be repaired — this episode offers hope, tools, and emotional truth.💬 Topics We Explore:Navigating postpartum depression and relational distanceThe emotional impact of parenting and mental healthHow separation became a catalyst for self-discoveryChildhood wounds and their effect on adult attachmentUsing therapy as a bridge to reconnectionThe role of accountability in healing a broken bondRebuilding a partnership through communication and truthCoaching, independence, and emotional self-awarenessEmpowering women to navigate transitions in love and lifeChapters00:00 Introduction to Samantha's Journey02:56 The Breakdown of Marriage and Infidelity06:10 The Path to Healing and Reconnection11:34 Lessons Learned About Love and Relationships17:18 The Role of Communication and Connection22:32 Navigating Parenting Through Divorce27:32 Ongoing Growth and Independence31:05 Applying Lessons in Coaching33:51 Rebuilding Relationships: The Power of Therapeutic Work🎯 Keywords:saving a marriage after divorce, postpartum depression and relationships, relationship healing through therapy, separation and reconnection, emotional growth in marriage, rebuilding trust in love, coaching for relationship recovery📲 Hashtags:#MarriageHealing #RelationshipRecovery #PostpartumDepression #SeparationToConnection #TherapyInLove #EmotionalGrowth #LifeTransitions #TheYearningHeartPodcast

n this Therapist Insights episode, Jennifer Lehr, LMFT, unpacks the emotional complexity of the anxious attachment style and offers therapeutic tools to support healing, regulation, and deeper connection.Jennifer explores how early emotional wounds manifest in anxious relational behaviors — from fear of abandonment to heightened sensitivity and emotional reactivity. She shares strategies for self-regulation, boundary setting, and clear communication, while highlighting the importance of compassion, intuition, and differentiation in building secure relationships.💗 This episode is a supportive resource for anyone who struggles with anxious attachment and is working to build healthier, more secure love.💬 Topics We Explore:What anxious attachment looks like in relationshipsHow to self-regulate when triggered (especially with avoidant partners)Recognizing and healing personal emotional woundsUsing timing and calm communication to express needsCompassion and accountability in relational dynamicsDifferentiation: staying connected while being yourselfThe impact of negative self-talk on love and self-worthHow intuition helps identify red flagsBuilding secure, emotionally safe relationshipsChapters00:00 Introduction to Relationship Dynamics00:53 Understanding Partner Needs and Differences01:50 Anxiety and Avoidance03:46Curiosity and Compassion in Relationships04:53 Wounds06:03 The Anxious Avoidant Struggle07:53 The Negative Cycle09:44 The Importance of Self-Regulation12:04 Communication Examples13:20 Communication and Asking for Needs15:08 Impact of Parents and Survival Strategies17:22 Secure Relationships17:55 Recognizing Red Flags in Relationships18:35 Friendship, Compassion, Curiosity, Attunement18:58 Differentiation21:09 Developing Healthy Communication Skills23:45 Listening to Our Bodies25:11 Self Talk26:28 Parent's Communication27:16 Inner Voice28:07 Listening to Intuition and Red Flags29:28 Closing🎯 Keywords:anxious attachment healing, therapist advice for anxious partners, self-regulation in relationships, communication in insecure attachment, emotional triggers and self-worth, building secure relationships, understanding attachment trauma📲 Hashtags:#TherapistInsights #AnxiousAttachment #AttachmentHealing #EmotionalTriggers #SecureRelationships #SelfRegulation #RelationshipCommunication #TheYearningHeartPodcast

n this heartfelt episode, Jennifer Lehr, LMFT, speaks with Kristina about the emotional complexities of building healthy relationships. Kristina shares her personal experiences navigating early relationship challenges, recognizing narcissistic patterns in past partners, and learning the value of emotional safety, compassion, and self-awareness.Together, they explore how generational trauma, anxiety, and communication blocks impact love — and how healing begins with self-compassion and mutual care.💗 This episode offers a relatable and hopeful look at what real growth in relationships can look like.👉 For deeper therapeutic insights on this topic, listen to the follow-up “Therapist Insights” episode on healing relational patterns and building secure love.💬 Topics We Explore:Recognizing the signs of a healthy vs. unhealthy relationshipHow compassion and communication build emotional safetyTriggers, anxiety, and body-based awareness in loveThe legacy of generational patterns on romantic behaviorIdentifying narcissistic traits in past partnersSelf-reflection and personal growth through relationshipWhy mutual care is foundational in lasting loveChapters00:00 Understanding Relationships: A Journey of Growth06:03 Navigating Triggers and Communication11:35 The Importance of Timing in Conversations17:37 Generational Influences on Relationship Skills22:30 Recognizing Narcissism in Relationships26:48 The Foundation of a Healthy Relationship29:26 Introduction to the Podcast and Its Purpose 🎯 Keywords:signs of a healthy relationship, emotional safety in love, compassion in relationships, recognizing narcissism, communication and triggers in relationships, generational trauma and dating📲 Hashtags:#HealthyRelationships #EmotionalSafety #CompassionInLove #RelationshipTriggers #NarcissisticTraits #SelfCompassion #TheYearningHeartPodcast

In this episode of The Yearning Heart Podcast, Jennifer Lehr, LMFT, speaks with Janet about the long-lasting emotional impact of growing up in a household with alcoholic parents.Janet shares how her early experiences led her to tolerate emotional abuse in adult relationships, and how the journey toward healing required deep personal growth, therapy, and self-awareness. Together, they explore the challenges of recognizing dysfunctional patterns, the power of body awareness, and the importance of emotional intelligence in breaking generational cycles.This is a story of reclaiming personal truth, setting boundaries, and learning to believe in your worth — even after a lifetime of emotional confusion.Interwoven throughout this conversation, Jennifer offers Therapist Insights into how trauma is carried in the body, how childhood survival strategies become adult patterns, and what it takes to break free from generational cycles.💗 If you’ve ever struggled with self-worth, stayed too long in an unhealthy relationship, or questioned your truth, this episode is for you.💡 Topics We Explore:How growing up with alcoholic parents shapes adult relationshipsWhy emotional abuse feels familiar when it mirrors childhood traumaThe importance of body awareness and somatic healingEmotional intelligence and the path to personal powerSpeaking your truth in relationshipsThe role of therapy in integrating traumaRecognizing generational trauma and ending the cycleSelf-acceptance as a gateway to transformationChapters00:00 Introduction to Janet and Her Journey02:55 Navigating Relationships and Personal Growth03:07 Growing Up in an Alcoholic Family🎯 Keywords:emotional abuse recovery, alcoholic family trauma, adult children of alcoholics, body awareness and trauma healing, generational trauma healing, therapy for childhood emotional wounds, breaking toxic relationship patterns📲 Hashtags:#EmotionalAbuse #AdultChildrenOfAlcoholics #GenerationalTrauma #BodyAwareness #EmotionalHealing #TherapyWorks #TheYearningHeartPodcast

In this couragous and vulnerable conversation, Elaine shares her personal experiences with relationships, trauma, and the journey towards healing. The discussion delves into the impact of childhood trauma on adult relationships, the search for love and connection, and the challenges of setting boundaries. Elaine reflects on her love addiction and the importance of safety in relationships, while also exploring her therapy experiences and the role of community support.The conversation emphasizes the need for self-discovery and healing as essential steps towards building healthy relationships.This episode includes Therapist Insights as Jennifer Lehr, LMFT, offers a grounded and compassionate guide to healing from childhood trauma. Drawing on over 20 years of experience as a licensed therapist, Jennifer explores how unresolved childhood experiences shape our adult relationships, emotional patterns, and sense of self-worth.She unpacks the core elements of relational trauma — including emotional neglect, insecure attachment, and abandonment wounds — and shares insights on how to begin reparenting yourself, establish emotional safety, and reclaim your inner voice.Whether you grew up feeling unseen, feared rejection, or are still struggling with relational triggers, this episode offers validation, practical tools, and hope for lasting healing.💡 Topics We Explore:The invisible wounds of emotional neglectHow childhood trauma shapes attachment and self-worthThe importance of nervous system safety and regulationReparenting your inner childUnderstanding and breaking relational patternsCultivating self-compassion and emotional resilienceWhat healing actually looks like in daily lifeChapters00:00 Exploring Relationship Dynamics and Trauma06:08 Attachment Styles and Patterns in Relationships13:07 Community, Anger, and Forgiveness18:06 The Impact of Love Addiction24:56 Healing and Setting Boundaries30:28 Navigating Trust and Safety in Relationships46:43 Understanding Trauma and Its Impact on Relationships46:43 Introduction to the Podcast and Relationship App47:21 Understanding Trauma and Its Impact on Relationships🎯 Keywords:how to heal from childhood trauma, emotional neglect in childhood, reparenting the inner child, therapist podcast trauma healing, insecure attachment recovery, trauma and relationships, nervous system regulation📲 Hashtags:#TherapistInsights #ChildhoodTrauma #EmotionalHealing #InnerChildWork #AttachmentHealing #Reparenting #TheYearningHeartPodcast

In this powerful episode, Jennifer Lehr, LMFT, speaks with Wynn Austin — founder of Wynn's Kitchen — about her journey from a difficult childhood and painful divorce to finding a deeply secure, loving relationship.Wynn shares how her early attachment style influenced her relationships and how, through self-reflection, therapy, and intentional growth, she began to transform her patterns.Together, they explore the role of emotional healing, conscious communication, and nervous system safety in building lasting love. As Wynn prepares to enter a new marriage, she reflects on how true partnership requires not only choosing the right person — but also becoming the version of ourselves who can fully receive that love.💗 If you've ever struggled with anxious attachment or wondered whether healing is possible after heartbreak, this episode offers insight and hope.💡 Topics We Explore:How anxious attachment forms in childhoodThe impact of early wounds on adult loveHealing after divorce through self-reflection and growthCoping mechanisms that block emotional intimacyLearning to recognize and shift old patternsCommunication and conflict resolution in secure partnershipsThe role of safe partners in personal healingBuilding a strong “relationship container” that supports growthChapters00:00 Wyn's Childhood and Its Impact47:44 Understanding Emotional Needs in Relationships50:10 Healing Attachment Wounds52:37 Coping Strategies and Survival Mechanisms55:11 Navigating New Relationships After Divorce57:29 The Importance of Communication and Reassurance59:36 Daily Practices for Relationship Growth01:02:33 Creating a Strong Relationship Container🎯 Keywords:anxious attachment healing, secure love relationships, attachment styles in marriage, emotional healing after divorce, childhood trauma and love patterns, choosing emotionally available partners, how to build a healthy relationship📲 Hashtags:#AnxiousAttachment #SecureLove #HealingPastWounds #AttachmentStyles #RelationshipGrowth #EmotionalHealing #TheYearningHeartPodcast

In this Therapist Insights episode, Jennifer Lehr, LMFT, offers a deeper exploration of themes raised in Episode 3 with Kirsten — focusing on how people-pleasing behaviors and struggles with self-love are rooted in early family dynamics.Jennifer examines how childhood experiences influence our ability to set boundaries, communicate needs, and choose emotionally available partners. She shares therapeutic insights and reflections to help you better understand your relational patterns and begin the journey toward self-trust and emotional safety.If you've ever abandoned yourself to keep the peace or felt stuck in unhealthy cycles of overgiving, this episode is here to guide you back to your inner worth.💡 Topics We Explore:The roots of people-pleasing in family systemsSelf-love as a boundary practice, not just a feelingHealing abandonment fears and self-doubtHow family patterns shape romantic choicesThe importance of emotionally safe environments for childrenChoosing partners based on kindness and reciprocityUsing self-talk as a healing toolChapters00:00 Kirsten's Journey01:36 Relationships Are Our Biggest Teachers03:11 People Pleasing05:13 What Kind of Partner To Look For06:18 Family History08:41 Awareness, Acceptance, Action10:20 Self Talk11:00 Leaving A Relationship for the Children 11:43 Impact on Children12:17 Questions for you13:08 Introduction to Weconcile and Relationship Building🎯 Keywords:people pleasing and relationships, self-love and boundaries, healing childhood wounds in love, therapist podcast on emotional health, emotional abandonment recovery, choosing healthy partners, recovering from codependency📲 Hashtags:#TherapistInsights #PeoplePleasingRecovery #SelfLoveHealing #FamilyWounds #RelationshipPatterns #EmotionalGrowth #TheYearningHeartPodcast

In this short solo episode, Jennifer Lehr, LMFT, builds on the themes from Episode 2 with Janice — exploring how our personal histories shape our relationship patterns, sense of self-worth, and ability to experience emotional safety in love.Jennifer dives into why so many of us are drawn to high-drama relationships, how unresolved childhood dynamics keep us repeating pain, and what it takes to create real connection and trust.With compassion and clarity, she shares insights on emotional growth, learning to choose healthier partners, and the importance of developing new relational skills.💗 If you’ve ever asked yourself, “Why do I keep ending up in the same kind of relationship?” — this episode offers answers and hope.💬 Topics We Explore:The roots of high-drama relationshipsWhy love can feel unsafe if we lack self-worthHow family history influences who we chooseLetting go of outdated relationship patternsLearning to communicate and build emotional safetyWhen “in love” fades — and how real love growsHow to pick your battles and protect your peaceChapters00:00 Understanding High Drama Relationships06:42 Navigating Relationship Dynamics08:37 Introduction to Weconcile and Relationship Building08:38 The Importance of Communication in Relationships🎯 Keywords:high drama relationships, emotional safety in love, family history and relationships, healing self-worth, relationship patterns, therapist podcast on love, how to stop choosing the wrong partner📲 Hashtags:#HighDrama #RelationshipPatterns #SelfWorthHealing #ConsciousLove #AttachmentHealing #TheYearningHeartPodcast #TherapistReflections

In this solo episode, Jennifer Lehr, LMFT, expands on the powerful themes from Episode 1 — diving deeper into the roots of attachment wounds, emotional safety, and the lasting effects of narcissistic parenting on our ability to trust and connect.Drawing on her experience as a licensed therapist and her conversation with Miette, Jennifer explores how early emotional injuries shape our adult relationships — and what we can do to begin healing. With clarity and compassion, she offers guidance on vulnerability, honest expression, and building trust.This episode is for anyone who grew up feeling unseen, unsafe, or unsure how to express their needs — and who longs to create deeper, more authentic connections in love.💗 Topics Explored:How attachment wounds form in childhoodThe impact of narcissistic parents on emotional developmentWhy emotional safety is essential in loveListening without judgment to build trustUsing self-soothing to manage relationship anxietyHonesty and vulnerability as tools for deeper connectionHow assumptions can sabotage intimacyThe importance of understanding your partner’s inner worldChapters00:00 Exploring Attachment Wounds and Relationships07:41 The Importance of Honest Expression in Relationships09:05 Introduction to Weconcile and Relationship Building09:06 The Importance of Communication in Relationships🎯 Keywords:attachment wounds in relationships, healing childhood trauma, narcissistic parenting effects, emotional safety in love, building trust in relationships, self-soothing techniques, vulnerability and connection, therapist podcast on love📲 Hashtags:#AttachmentHealing #EmotionalSafety #NarcissisticParents #RelationshipTrauma #SelfSoothing #HonestCommunication #TheYearningHeartPodcast #JenniferLehrLMFT

Welcome to The Yearning Heart Podcast, a space for real stories of love, heartbreak, healing, and personal transformation. In this short trailer, host Jennifer Lehr, LMFT, shares the inspiration behind the podcast — and why our emotional journeys in love and relationships are too valuable to stay hidden.Whether you're seeking a life partner, healing from a breakup, or navigating a long-term relationship, this podcast offers intimate, meaningful conversations to support your growth.Hosted by a licensed therapist and creator of the WeConcile app, The Yearning Heart Podcast features guests who open up about their struggles and breakthroughs — and invites you to explore your own relational path with more awareness, compassion, and courage.🔔 Follow on Spotify, YouTube, or Apple Podcasts to begin your journey of emotional growth and relational healing. “So many of us struggle with the same things. We have yearning hearts, dreams, and the desire to feel secure in love and in ourselves.” – Jennifer Lehr, LMFT🎯 Keywords:relationship healing podcast, emotional growth stories, conscious love, relationship therapist podcast, how to build secure relationships, healing relationship patterns, stories about love and trauma📲 Hashtags:#RelationshipHealing #PodcastTrailer #EmotionalGrowth #LoveAndRelationships #TheYearningHeartPodcast #ConsciousLove #WeConcile

In this raw and insightful conversation, Kirsten opens up about the deep impact her parents’ divorce — and her own — had on her sense of self, relationships, and emotional patterns.She shares how childhood dynamics led to people-pleasing, codependency, and emotional attunement that became survival tools in adulthood. But through reflection, therapy, and inner work, she has begun to shift toward empowerment, reciprocity, and authentic self-love.If you've ever questioned your "picker," stayed too long in a one-sided relationship, or struggled to prioritize yourself in love, Kirsten’s journey will deeply resonate.💗 This episode is a gentle invitation to forgive yourself, understand your patterns, and move toward the love you truly deserve.💬 Topics We Explore:The emotional impact of childhood divorce on adult lovePatterns of people-pleasing and codependency in relationshipsLearning to identify emotional cues and unmet needsThe “faulty picker” — and how to change your relationship blueprintCultivating self-love that includes your flawsSeeking kindness, balance, and emotional maturity in loveChapters00:00 Introduction to Relationships and Personal Growth06:09 Navigating Divorce and Its Aftermath11:15 Patterns in Romantic Relationships16:41 Breaking the Cycle of Codependency21:32 Reflections on Parental Relationships26:33 Conclusion and Final Thoughts30:26 Introduction to Weconcile and Relationship Building30:27 The Importance of Communication in Relationships🎯 Keywords:divorce healing, people pleasing, codependency recovery, self-love after breakup, emotional trauma in relationships, how to build self-worth, conscious dating, attachment healing, childhood wounds and love patterns📲 Hashtags:#SelfLoveJourney #DivorceRecovery #PeoplePleasing #EmotionalHealing #ConsciousRelationships #CodependencyHealing #TheYearningHeartPodcast

In this heartfelt conversation, Janice shares her transformative journey through love — from early relationships shaped by family dysfunction to the grounded, emotionally safe marriage she now experiences.Together, we explore how drama and chaos were once mistaken for passion, and how her understanding of love evolved through boundary-setting, healing past wounds, and learning to embrace difference with patience and presence.Janice opens up about how communication, emotional safety, and self-discovery continue to shape her partnership — and how growth is an ongoing process, even in a healthy relationship.If you’ve ever confused emotional intensity with real intimacy, this episode offers both compassion and clarity.Topics We Explore:How family dynamics shaped Janice’s early relationshipsReleasing the “drama = love” narrativeCreating emotional safety in a secure marriageConflict resolution as a pathway to deeper connectionPersonal growth, self-acceptance, and relational healingEmbracing difference in a healthy partnershipThe ongoing evolution of love and intimacyChapters00:00 Janice's Journey Through Relationships03:39 Building a Strong Foundation07:18 Navigating Differences and Conflict10:21 Understanding Family Dynamics14:22 Creating a Secure Relationship18:55 Personal Growth and Self-Discovery22:52 The Impact of Past Relationships26:11 Embracing Imperfections28:25 Looking Forward to New Chapters Keywords:drama bond recovery, secure attachment, emotional safety in relationships, marriage healing journey, childhood trauma and love, relational growth, how to build emotional trust, conscious marriage, family dynamics and intimacyHashtags:#EmotionalHealing #SecureAttachment #DramaBond #MarriageJourney #RelationshipGrowth #ConsciousLove #AttachmentHealing #TheYearningHeartPodcast

In this heartfelt conversation, Jennifer speaks with Miette about the emotional complexities of love, trust, and family. Miette opens up about her experiences in a long-distance relationship, the challenges of navigating trust issues rooted in her upbringing, and the impact of blended family dynamics on her ability to feel emotionally safe.Together, they explore how self-awareness, emotional support, and communication are essential in building healthy partnerships. Miette’s journey of healing, self-discovery, and redefining her needs in relationships offers insight and inspiration for anyone learning to love more consciously.Topics ExploredTrust issues from childhood and family dynamicsLong-distance relationship challenges and communicationEmotional safety and self-expression in loveBlended families and relationship healingOvercoming people pleasing and reclaiming personal powerChapters00:00 Navigating Relationships: A Young Adult's Perspective12:31 Trust Issues and Their Origins22:08 The Impact of Parenting on Relationship Dynamics30:12 Defining Future Relationship Goals and Emotional Safety36:14 Introduction to Weconcile and Relationship Building36:15 The Importance of Communication in Relationships