Training for a Marathon - Noel Carroll Running

In this weeks podcast myself and Paul discuss various topics in the runnig world including:💥 What factors make a great race💥 How to deal with the "Taper" in the lead up to a Marathon 💥 Review of National Indoor Championships 💥 The huge jump in Marathon timesAny topics or areas people would like us to focus on in upcoming episodes please let us know 🙌www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

In this weeks podcast myself and Paul waffle on about some various topics in the runnig world including:💥 Some big Irish Performances in Seville Marathon 💥 Scope for another big Spring Marathon in Ireland 💥 Keely Hodgkinsons 800 metres World Record Attempt💥 Sports Psychology in Running💥 Paul's Shoe Rotation whilst Training for a Marathon Any topics or areas people would like us to focus on in upcoming episodes please let us know 🙌www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

1st Episode in a new Series with myself and Paul Carroll where we talk abut some interesting topics hapenning in the running world right now!In this episode we ramble on about:💥 The Armagh 5k and some other premier racing events in Ireland 💥 Jakobs Achilles Surgery and how big of an affect his absence will have on middle distance races💥 Femke Bols transition to the 800 metres💥 The importance of competitive rivalriesAny topics or areas people would like us to focus on in upcoming episodes please let us know 🙌www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

A very belated first Podcast of 2026 😬www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

New episode with Paul joining over Zoom as we discuss his year of running and goals for next year! We also delve into an assortment of other running related topics 🏃‍♀️🏃‍♂️

New podcast talking about how sometimes we can put too much pressure on ourselves 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

Hitting the Reset Button and a small debrief on last weeks Dublin Marathon 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

Q&A on all things Dublin Marathon 🏃‍♀️🏃‍♂️Dublin Marathon Fundraiser:https://www.idonate.ie/fundraiser/NoelCarrollwww.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

Stop comparing yourself to others!Dublin Marathon Fundraiser:https://www.idonate.ie/fundraiser/NoelCarrollwww.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

My thoughts and insights on last Weekends Berlin Marathon from a Spectator perspective!Dublin Marathon Fundraiser:https://www.idonate.ie/fundraiser/NoelCarrollwww.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

Cheers for all the brilliant Questions! enjoy folks 🏃‍♀️🏃‍♂️Dublin Marathon Fundraiser:https://www.idonate.ie/fundraiser/NoelCarrollwww.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

A much overdue podcast episode delving into why sometimes its important to use running as an outlet first and foremost 🏃‍♀️🏃‍♂️Dublin Marathon Fundraiser:https://www.idonate.ie/fundraiser/NoelCarrollwww.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

Myself and Paul Carroll are running this years Dublin Marathon to raise funds for Heart Children Ireland and The Heart Centre - Children’s Health Foundation.As many of you know, our little boy Rory was diagnosed with congenital heart disease at just 2 days old. After a rollercoaster of setbacks, disappointments and cancelled dates in late 2024, he bravely underwent open heart surgery in January 2025 in Crumlin Childrens Hospital and is thriving since 💙In this podcast i go into more detail on Rorys Journey! See Donation link below for anyone who would like to donate 💙https://www.idonate.ie/fundraiser/NoelCarroll

Apologies for lack of podcasts the last few weeks but we're back on track hopefully both podcast and training wise 👊www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

The only certain thing in a Marathon block is that its never going to fully go to plan!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

3rd Episode in the Road to Berlin Marathon Series and an update on Pauls Training in the lead up to Berlin!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

2nd Episode in the Road to Berlin Marathon Series!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

1st Episode in a Series of podcasts documenting everything good and bad in the lead up to this years Berlin Marathon!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

New episode on how important perception is in your training and how all is always not as bad as it seems!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

New episode talking about a bit of a tougher week or so from a confidence point of view!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT