Good Moms Bad Choices

This week Good Moms explore when it's worth working through challenges in a relationship vs. leaving, why we could all use a bit more discernment, and why you should reframe your natural gifts whenever you feel "stuck". Timestamps (04:00) Women oversharing, friendship advice, and relationship “discernment”. Sometimes, you just need to listen and shut up. (10:00) Why we've normalized complaining in an effort to not sound braggadocios (35:00) Cardi B’s Guinness World Record & Celebrity vampires (27:30) Bad Choice of the Week (29:00) Getting scammed by "Chelsea Handler” // Costa Rica (35:40) Would you be mad if your partner gave another girl $1,800  (46:00) Jimmy Kimmel is back but it’s still F**K Disney (50:10) Whorie Segment: threesome + rock-paper-scissors condom battle (54:00) Tarot Segment: Two of Wands is a reminder to embrace new opportunities and trust your intuition. This phase will require planning, clarity, and stepping out of comfort zones if you’re making a career or life pivot. Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_MappSee omnystudio.com/listener for privacy information.

This week, Good Moms unpack the mix of gratitude and outrage that comes with living in the U.S. right now. The ladies debate male + female friendships, confess childhood traumas that resulted in jealousy triggers, the thin line between pretty privilege and “pretty punishment”, and how new moms can still get that BAG!  Timestamps: (02:15) Collective breath & why America feels like “four years in ten months” (11:40) Jimmy Kimmel (21:05) Passport fears, censorship, and prepping for worst-case scenarios (28:30) Gun laws, self-protection, and Milah’s “everyone should carry” take (34:50) Male best friends, fake “sis” energy, and testing relationship trust (52:23) Bad Choice of the Week: secret Cash App confessions (1:05:12) Cardi B’s pregnancy reveal + the grind mindset inspired by grandmothers (1:21:48) Pretty privilege vs. pretty punishment, colorism, and ageism in dating and entertainment (1:44:10) Non-toxic nail care: press-ons, glue hacks, and the $20 manicure debate Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_MappSee omnystudio.com/listener for privacy information.

What does partnership actually look like when you’re not trying to lose yourself in the process? This week, Good Moms chat about  the pressure of “wife duties,” keeping intimacy alive, the lifelong classroom of mother–daughter relationships, and how to balance it all. You can expect to hear: (04:30) Victoria’s Secret lies, and why pregnancy boobs are both the best and worst. (12:15) Pregnancy brain and "deleting" o r “missing years” of early motherhood (18:40) The weird things no one tells you (26:00) Talking to your mom as an adult, and realizing you’ll always be her “child” no matter your age. (42:15) Moving in with a partner: why Mila suddenly feels like a housewife now that Orlando’s back in the workforce. (56:20) Erica’s story of caring for a sick partner and questioning how ready she really is for “in sickness and in health.” (01:05:00) ChatGPT defines “wife duties” (and the ladies call BS, while making it way funnier). (01:15:00) How to keep sex and passion alive in long-term relationships and why Milah refuses to accept the relationship park dimming/dying. (01:33:00) Tarot time ----------------------------------------- Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_MappSee omnystudio.com/listener for privacy information.

Shout out to all the elderly bad b*tches!  This week, Good Moms explore what it means to revisit old passions with fresh eyes, the importance of community support when stepping into new (and old) chapters of your life, and the reality of balancing dreams with everyday responsibilities.  Timestamps: (02:10) gray hair, and the quest for youthful vibes   (10:35) Erica’s return to acting: first in-person audition in six years   (18:45) Wrestling with rejection, pressure, and rediscovering joy in creativity   (26:09) Tabitha Brown is rightttttt, some of you need to keep that job, no shade!  (27:00)  How openly sharing fears and progress within supportive communities (like our "Girl Guess What?" Discord channel) helps sustain motivation and combats the loneliness inherent in creative work.   (34:20) Conversations with kids about dreams, affirmations, and fear   (35:48) Saying YES to delusion but also saying YES to reality!  (36:33) RIP BADDIE WINKLE , that baddest old lady on the net!  (42:15) Embracing imperfection: why the process beats perfection every time. 43:52- Why the ages 35-40 are critical for your geriatric bad bitch-dom!  (46:30) Milah is getting an age change (47:22) CLT + ALT + DEL Theory  (52:23) Bad choice of the week Segment (57:30) Tarot Segment Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------ 💊Take your Vitamins! 💊 In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out!See omnystudio.com/listener for privacy information.

This week, Good Moms question if we're all raising tech-addicted children, why it might be worth ditching the nail salon and switching to press-on nails, and the importance of surrendering to the mess and simplifying your life. Timestamps:   (01:20) Back-to-school chaos + surrendering to the mess Co-parenting differences: Kids act more independent at dad’s houses, while moms sometimes overcompensate. (7:55)  Tech-addicted kids and why boredom is healthy Rethinking education and self-learning. Traditional schools are designed to make “worker bees” vs. “free-thinkers”   Good Moms want to implement tech-free hours but admit it’s hard to enforce.  (37:13) Beauty standards, gel nails, and DIY deodorant Gwyneth Paltrow and the "Goop" Empire   Europe bans nail polish chemical over health concerns, U.S. still allows ingredient Erica shares about the DIY deodorant she tried to make using natural ingredients  Non-toxic swaps that actually make sense (01:15:00)  (40:06) Love Island reunion, colorism, and reality TV brain drain Reality TV Stars and Their Long-Term Plans (45:50) Brittany Renner family drama (48:26)  (1:01:00) Good Vibes Retreat  (01:39:00) Affirmation + tarot: surrender to the mess, embrace abundance Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------ 💊Take your Vitamins! 💊 In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out! See omnystudio.com/listener for privacy information.

What does it look like to heal your relationship with your mom while raising a daughter of your own? In this episode, Good Moms reflect on healing alongside their mothers, the challenges of letting go of old patterns, and the unexpected lessons that surface when you start to see your mom as “just a girl” too. They talk about caretaking, validation, breaking cycles of criticism, and the emotional labor of holding space for the women who once held it for you. Timestamps (07:45) The power of staring into your mothers eyes (19:20) Seeing your mom as “just a girl” and shifting the dynamic (28:10) Mommy-pleasing, validation, and unlearning criticism (40:30) How childhood patterns reappear in adult relationships (01:05:15) Paul Pierce comment showcases: How harmful it is to assume women’s value in relationships is tied to beauty or “submission. The flawed idea that dating a so-called “5 or 6” guarantees loyalty or effort. How men with this mentality often avoid women with opinions or standards because it forces accountability. Why choosing a partner should be like choosing teammates for a strong family — you’d want someone smart, capable, and supportive, not someone you can just control. (01:18:00) Submission, gender wars, and questions about partnership (01:28:45) Ciara's interview on The Breakfast Club and what "corny" really means- Russell Wilson, Future, and what it means to lead a family (01:43:20) Ciara's perspective on choosing a partner with integrity & remember... your mother is just a girl too! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------ 💊Take your Vitamins! 💊 In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out! See omnystudio.com/listener for privacy information.

This week Erica and Milah are joined by artist, author, and one of the first guests on the show, Amina Buddafly. The ladies talk about why self-worth can’t be tied to a bank account, the truth about influencer finances, motherhood, and moving forward when life doesn’t go as planned. You can expect to hear: The reset moms don't talk about and not being ashamed about starting over  Amina talk about moving her kids after eviction and starting over Breaking the silence around financial stress and survival mode Clearing the air on the Peter Gunz Dallas drama Why she has no regrets about Love & Hip Hop Knowing when compromise becomes self-betrayal When you don’t have space, you can’t create. Share this episode with someone who may need to hear that financial struggle doesn’t define you and that sometimes, the bravest thing you can do is ask for help. Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------ 🥰😝🍆 Spice up the bedroom🥰😝🍆: LEXUS: An innovative couples' sex toy set that's designed to sync clitoral vibrations to your partner's rhythm and closeness. Its ergonomic design seamlessly enhances your intimate moments, heightening pleasure and deepening your connection without disruption. Check out using this link and thank us later!! https://feelrobotics.go2cloud.org/SHJM Kiiro Toys: Theres something here for everyone, trust us! ------------------------------------------------ 💊Take your Vitamins! 💊 In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out! See omnystudio.com/listener for privacy information.

Sometime Brunch with your friends just ISN'T enough time.   This week on Good Moms, chat about the magic of adult sleepovers and why untimed, leisurely hangouts with friends are just as essential in adulthood as they were when we were kids.   What you can expect to hear: (02:13) Empowering your kids set up their own playdates: “Go get her number on a piece of paper.” (06:24) Camping stories & adult friend sleepovers (14:35) Erica’s short-term roommate experiment (24:00) High school reunions (30:25) PSA for white women dating Black men (48:00) Whorie ------------------------ Watch This episode & more on YouTube!  Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------ 🥰😝🍆 Spice up the bedroom🥰😝🍆: LEXUS: An innovative couples' sex toy set that's designed to sync clitoral vibrations to your partner's rhythm and closeness. Its ergonomic design seamlessly enhances your intimate moments, heightening pleasure and deepening your connection without disruption. Check out using this link and thank us later!! https://feelrobotics.go2cloud.org/SHJM   Kiiro Toys: Theres something here for everyone, trust us! ------------------------------------------------ 💊Take your Vitamins! 💊 In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out! See omnystudio.com/listener for privacy information.

This week, Good Moms are joined by attorney, media personality, author, and the first Black Bachelorette, Rachel Lindsay. From growing up in Texas with a federal judge for a dad to navigating heartbreak, law school, and the search for "love" on reality TV, they get into love, loss, legacy and what she wishes more reality stars knew. You can expect to hear:  (09:00) Growing up in a strict, achievement-focused Black family—and how being a judge’s daughter shaped her mindset (11:30) Going to law school, pledging Delta, and the moments that made her question everything she thought she knew (12:30) Her first heartbreak, losing her virginity at 20, and why she believes purity culture is dangerous (17:50) Her “athlete era,” chasing fun, and realizing what she didn’t want in a relationship (20:30) How she ended up on The Bachelor, and the gut feeling that told her she had to do it (23:50) The truth about being the first Black Bachelorette, respectability politics, and how she was chosen to be “palatable” for white audiences (25:00) Her master plan to stay quiet during filming and speak out after the season aired (27:00)The power of being seen: why Black women deserve the fairy tale, too ( and why she felt called to bring that to screen) (28:00) Her advice to future reality TV stars: be strategic and own your narrative (30:00) Why she’s not rushing into dating post-divorce and how she felt as a woman paying alimony to her EX-HUSBAND to maintain HIS lifestyle. (31:00) Why she refuses to watch Love Island, and how most dating shows still miss the mark on diversity ------------------------------------------------ 🥰😝🍆 Spice up the bedroom🥰😝🍆: LEXUS: An innovative couples' sex toy set that's designed to sync clitoral vibrations to your partner's rhythm and closeness. Its ergonomic design seamlessly enhances your intimate moments, heightening pleasure and deepening your connection without disruption. Check out using this link and thank us later!! https://feelrobotics.go2cloud.org/SHJM Kiiro Toys: Theres something here for everyone, trust us! ------------------------------------------------ 💊Take your Vitamins! 💊 In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out! See omnystudio.com/listener for privacy information.

Erica and Milah continue their sit down with bestselling author Elizabeth Oveson (AKA Karrine Steffans) as she unpacks the emotional and physical labor of being a truth-teller in a culture addicted to fantasy.   Now two decades removed from the release of Confessions of a Video Vixen, Elizabeth reflects on the hollowness of fame, the cost of being first, and why men should marry the "slut".   The ladies chat about: Making trauma informed choices and hyper-sexualition Men lying about sleeping with Karrine to boost their SEO (not her SEO PUS*Y lol) They explore the question: Do you have a problem, or do you just have a baby daddy lol A special whorie from Milah & Karrine ------------------------ Watch This episode & more on YouTube!  Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------ 🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️ Our summer retreats in Costa Rica are almost here! Book now, pay later because healing should fit your budget too!! Option 1: July 31st- August 5th Option 2: August 8th- August 13th Use promo code ESCAPE at checkout for a deal you don’t want to miss. ------------------------------------------------ 🥰😝🍆 Spice up the bedroom🥰😝🍆: LEXUS: An innovative couples' sex toy set that's designed to sync clitoral vibrations to your partner's rhythm and closeness. Its ergonomic design seamlessly enhances your intimate moments, heightening pleasure and deepening your connection without disruption. Check out using this link and thank us later!! https://feelrobotics.go2cloud.org/SHJM   Kiiro Toys: Theres something here for everyone, trust us! ------------------------------------------------ 💊Take your Vitamins! 💊 In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out! See omnystudio.com/listener for privacy information.

This is a 2 part episode. For early unedited access to Part 1 &  2 of this episode, sign up to Patreon now!  This week, Erica and Milah are joined by bestselling author Elizabeth Oveson (AKA Karrine Steffans) to reflect on the 20-year anniversary of her groundbreaking memoir, Confessions of a Video Vixen. Elizabeth was one of the first women in the public eye to live unapologetically in her truth refusing to censor her experiences, her sexuality, or her voice. Two decades later, she returns to Good Moms Bad Choices to chat about what it means to reclaim her body, her story, and her peace. In Part 1 of this two-part ep covers: The reaction to Confessions 20 years ago, and how telling her story reshaped the industry and even cost her safety Why she’s not interested in protecting men and upholding the wrong icons, and why you should stop also! What it means to “self-rescue” and why self care goes beyond massages and skin care & A fun game of Trigger!  For early unedited access to Part 2 of this episode, sign up to Patreon now! ------------------------ Watch This episode & more on YouTube!  Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------ 🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️ Our summer retreats in Costa Rica are almost here! Book now, pay later because healing should fit your budget too!! Option 1: July 31st- August 5th Option 2: August 8th- August 13th Use promo code ESCAPE at checkout for a deal you don’t want to miss. ------------------------------------------------ 🥰😝🍆 Spice up the bedroom🥰😝🍆: LEXUS: An innovative couples' sex toy set that's designed to sync clitoral vibrations to your partner's rhythm and closeness. Its ergonomic design seamlessly enhances your intimate moments, heightening pleasure and deepening your connection without disruption. Check out using this link and thank us later!! https://feelrobotics.go2cloud.org/SHJM Kiiro Toys: Theres something here for everyone, trust us! ------------------------------------------------ 💊Take your Vitamins! 💊 In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out! See omnystudio.com/listener for privacy information.

Motherhood doesn’t mean losing your identity, your sensuality, or your freedom. This week, Erica and Milah confront the outdated “perfect mom” stereotype and challenge the idea that motherhood means: dressing conservatively, hiding your sex life, or being ashamed of smoking weed. This episode is a reminder that you can be a loving, responsible parent and still show skin, smoke a blunt, and have good sex. It’s not about being reckless, it’s about being real. You can expect to hear: The biggest lies society tells about “wild moms” Why it’s perfectly fine to smoke weed How to survive your hoe phase after motherhood The importance of showing kids how to properly clean themselves, even if you need to include props and Nutella Why Banana Republic and kitten heels might be a crime against moms everywhere The line between freedom and “put some damn clothes on, mom!” ------------------------ Watch This episode & more on YouTube!  Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------ 🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️ Our summer retreats in Costa Rica are almost here! Book now, pay later because healing should fit your budget too!! Option 1: July 31st- August 5th Option 2: August 8th- August 13th Use promo code ESCAPE at checkout for a deal you don’t want to miss. ------------------------------------------------ 🥰😝🍆 Spice up the bedroom🥰😝🍆: LEXUS: An innovative couples' sex toy set that's designed to sync clitoral vibrations to your partner's rhythm and closeness. Its ergonomic design seamlessly enhances your intimate moments, heightening pleasure and deepening your connection without disruption. Check out using this link and thank us later!! https://feelrobotics.go2cloud.org/SHJM   Kiiro Toys: Theres something here for everyone, trust us! ------------------------------------------------ 💊Take your Vitamins! 💊 In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out! See omnystudio.com/listener for privacy information.

🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️   I know you've heard us talking about our Good Vibes retreats, but this week we want you to hear directly from one of our attendees!   We know how hard it can feel to spend money on yourself so we're making it easier for you by offering payment plan options and a limited time offer of $800 off if you use the code ESCAPE at checkout.   Option 1: July 31st- August 5th Option 2: August 8th- August 13th   Throw the excuses away and say yes to yourself. Go to website https://www.wetravel.com/users/good-moms-bad-choices and use promo code ESCAPE at checkout! ----------------------------------- Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp  See omnystudio.com/listener for privacy information.

Watch This episode & more on YouTube!  Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------ 🥋Summer Warrior Muy Thai + Meditation Program 🥋 WHAT: A youth Muay Thai and Meditation program that empowers children ages 4–14 with tools for self-defense, focus, and emotional balance. Blending movement, meditation, and mindfulness, each session strengthens the body while centering the mind. WHEN: July 11th 10 AM PST -12:30 PM PST WHERE: Lake Balboa, California. PRICING + MORE INFO: https://www.spiritualwarriortribe.com/kids-summer-program Email: Shekemworks@gmail.com ------------------------------------------------ 🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️ Our summer retreats in Costa Rica are almost here! Book now, pay later because healing should fit your budget too!! Option 1: July 31st- August 5th Option 2: August 8th- August 13th Use promo code ESCAPE at checkout for a deal you don’t want to miss. ------------------------------------------------ 🥰😝🍆 Spice up the bedroom🥰😝🍆: LEXUS: An innovative couples' sex toy set that's designed to sync clitoral vibrations to your partner's rhythm and closeness. Its ergonomic design seamlessly enhances your intimate moments, heightening pleasure and deepening your connection without disruption. Check out using this link and thank us later!! https://feelrobotics.go2cloud.org/SHJM   Kiiro Toys: Theres something here for everyone, trust us! ------------------------------------------------ 💊Take your Vitamins! 💊 In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out! See omnystudio.com/listener for privacy information.

This week, the Good Moms catch up about their recent retreats in Costa Rica , some current events in this chaotic world, and how they moms are surviving summer by sending their daughters off to overnight camp!   In this episode, you’ll hear: Why America is still on its BS (10:00) What went down at the first ever Good Vibe Couples Retreat (28:45) Irie & Luna’s overnight camp era begins (55:00) Thoughts on B. Simone’s latest viral moment (50:00) A Good Mom's review of Straw the movie (1:10:00)   ----------------------- It’s Minority Mental Health Awareness Month, and what better time to reset, reconnect, and pour into yourself? Our summer retreats are almost here! Book now, pay later — because healing should fit your budget too.   Use promo code ESCAPE at checkout for a deal you don’t want to miss. ------------------------ Watch This episode & more on YouTube!    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp  See omnystudio.com/listener for privacy information.

Welcome back to Tribe Chat, our monthly bonus episode series!   This week, Good Moms light up and react to a mix of internet clips curated by their team. From INSANE and questionable reality TV shows like “Who’s Your Daddy” to parents who are NOT going to deal with their children’s foolishness this summer!    The ladies talk about if cursing is good for your kid's confidence and are surprised to find out the celebrities who have more kids than Nick Cannon.   Spark up and laugh with us! ------------------------ Watch This episode & more on YouTube!    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp --------- Got a lover? Join our Couples Retreat Code: Pleasure  See omnystudio.com/listener for privacy information.

“ Pleasure is not a luxury, it’s your birthright”   This week, the Good Moms are joined by intimacy expert, author, and as we’ve decided to call her “Sex Santa” Susan Bratton for a funny and informative look into  pleasure, partnership, and personal transformation through the exploration of your body.   From 12 years of sexless marriage to becoming a global educator on over 20 types of orgasms, Susan shares how she turned her own bedroom into a second career filled with vibrators, science, and soul-level healing. The three caht about everything from vulva-friendly sex toys to throatgasms, ethical non-monogamy, and the quiet power of a well-prepped yoni massage.  You can expect to hear: (12:10) Susan’s previously dull sex life, awakening through pleasure, and how orgasmic healing saved her marriage (20:00) What it means to be an “orgasmonaut” and why most women are settling for way too little in and out of the bedroom (28:45) Susan breaks down over 20 orgasm types, including throatgasms, analgasms, nipplegasms, and more (35:10) The science behind expanded orgasm and why it’s not just about sex it’s about source (44:20) Yoni massage, the Queen vibrator, and why most sex toys are designed without Black women in mind (51:50) Thrust-in-time: a Taoist technique to make intercourse more orgasmic and deeply connective (1:03:30) Why Susan loves sex toys that vibe with your partner, not just beside them (1:07:00) Grandmas use vibrators too (1:10:45) Cannabis and your libido (1:19:20) Ethical non-monogamy, kitchen table polyamory, and how she manages a husband and a boyfriend with her daughter’s full knowledge (1:27:15) STI testing without the awkward clinic trip and how new tech makes screening easier than ever (1:32:40) Affirmation of the Week: “More toys, more orgasms, more joy. Pleasure is my birthright.” Whether you're solo, partnered, or just vibing with curiosity, this episode offers a powerful reminder: pleasure is not a luxury, it's information, it’s medicine, and it’s yours to claim.   ------------------------ Links mentioned in this week's episode: orgasmicintercourse.com – A free resource for learning techniques for orgasmic intercourse. fullpaneltest.com – STI home testing service  thrustintime.com –Technique for deeper sexual connection and stimulation. betterlover.com – education and resources on sex, intimacy, and pleasure. Lexus/Kiiro- LINK HERE       ------------------------ Watch This episode & more on YouTube!    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp --------- Got a lover? Join our Couples Retreat Code: PleasureSee omnystudio.com/listener for privacy information.

This week, the Good Moms are joined by comedian, and host of "Jess A Couple Things" podcast, Jessie Woo for a layered conversation on family, culture, ambition, and accountability.   From growing up as the oldest daughter in a strict Haitian household to finding her voice in the entertainment industry. The three chat about everything from mother wounds and cultural silence to anime porn, and Jessie's "crush" on Morgan Freeman 👀. It’s honest, hilarious, and might be exactly what you or a friend may need to hear.   You can expect to hear: (04:10) Jessie shares the origins of her content career and how Haitian comedy got her noticed (12:35) Moving to New York, losing everything, and lying her way into her first network gig (19:00) Why saying “yes” when you’re not fully ready can change your life (23:45) The viral moment Jessie said “my mom birthed me, but didn’t f*** with me”… and the internet backlash that followed (31:20) How mother-daughter relationships shape adult intimacy, boundaries, and the way we receive love (36:55) A revealing brunch with Jessie’s mom and her man that turned into an unexpected emotional breakthrough, but revealed that there is still work to do... (44:40) Why first-born daughters are often raised, and not "loved" (51:10)sibling resentment (58:00) Cultural expectations for Caribbean girls vs boys and why her upbringing made her resilient, but guarded (1:06:45) Thoughts on validation, emotional gaslighting, and the trap of performative parenting (1:13:10) Jessie on love, faith, titties, and why Morgan Freeman might secretly be fine (1:20:00) Bad Choice of the Week: anime porn, laptops, and kids who know too much (1:25:15) Affirmation of the Week: “I have everything I need to be the best me this world should receive”   ------------------------ Watch This episode & more on YouTube!    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp --------- Got a lover? Join our Couples Retreat Code: PleasureSee omnystudio.com/listener for privacy information.

Happy Father's Day Tribe!   Welcome back to Good Mom Bad Choices! This week we are joined by comedian, actor and voice over extraordinaire ‪@TonyBakercomedy‬! Tune into the conversation as Tony confesses his favorite sex position, porn category, journey to Hollywood as an extra.   In this week’s episode, we switch gears and deep dive into fatherhood, grief, and the tragic loss of Tony’s child in 2021. Tony shares advice to those who experienced the death of a child and the importance of loving our loved ones out loud while they are here. This was a hilarious and heartfelt conversation you don’t want to miss. In this episode, you can expect to hear:    Journey to Stardom: Tony Baker talks Transformers, stand-up comedy, his road to Hollywood (6:00) The Good Mom Effect: The ladies and Tony discuss Baby Boy roleplaying, cursing during sex, and bringing out your animal side (17:30)  Theater 101: The Good Moms and Tony have fun with voiceover improv (34:00)  Trigger: Tony talks fatherhood, favorite positions, and interracial dating (45:15) Men Heal Too: Tony shares his experience navigating the grief of losing a child and finding forgiveness (1:04:45)  ------------------------ Watch This episode & more on YouTube!    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp --------- Got a lover? Join our Couples Retreat Code: PleasureSee omnystudio.com/listener for privacy information.

This week, Erica and Milah are joined by podcaster, friend, and newwwww author, Mandii B!!     The ladies talk about the process and revelations of writing the book  “No Holes Barred: A Dual Manifesto of Sexual Exploration and Power” written by Mandii B and WeezyWTF.   The three chat about the unexpected connection between shame and true sexual empowerment, the hidden ways women their worth to male validation, and why the choices you made in the past shape who you're becoming.   You can expect to hear: Why Mandii believes you can’t talk about sexual liberation without talking about shame An honest conversation about dating married men and the emotional logic behind it How childhood shaped Mandii’s views on relationships, money, and emotional survival The hidden trauma of stealthing and the struggle to name sexual assault What a sober, celibate era reveals about your relationship with safety and sex The surprising lessons behind Mandii’s first (and worst) pegging experience A chaotic but consensual Whorie story you won’t forget (involving pasta and group play)   Support Black Authorsssss!! Pre-order your copy of the book, “No Holes Barred: A Dual Manifesto of Sexual Exploration and Power” written by Mandii B and WeezyWTF. ------------ CONTENT WARNING: **At several points in this episode, the conversation touches on experiences of sexual trauma and assault. We encourage you to listen in a way that feels safe for you.** ------------------------ Watch This episode & more on YouTube!    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group!   Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions   Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp --------- Got a lover? Join our Couples Retreat Code: PleasureSee omnystudio.com/listener for privacy information.