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Osho Himalayas Podcast
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Osho Himalayas Podcast

Author: By Sindhu and Rajiv

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This podcast series is to help you make meditation part of your daily life.

Meditation isn't about perfection, but about small, consistent practices that can bring a big change.

Each episode offers actionable tips to be in touch with meditation and embrace it not as a separate activity, but as a natural part of your everyday life.

Know more about us: https://oshohimalayas.com/
19 Episodes
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OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind is one of the four meditative therapies created by Osho.This 7-day process helps us to learn to treat our body with gratitude and trust; it is our friend and companion.While in a light trance, combining relaxation with alertness, you will befriend and explore your bodymind's creative and self-healing energies. You can focus on specific issues, such as smoking, eating imbalances, insomnia, aches and pains – or on habit or pattern where you would like to see change.By enlisting the power of the unconscious, you will discover your self-healing capacity. Trusting your body and its unspoken messages, self-care becomes effortless and spontaneous.In this podcast, we discuss in detail this profound process.At OSHO Himalayas, we conduct this meditative therapy once or twice a year.Our next course is scheduled from 02 - 08 Dec, 2025Check our website for updated schedule:https://www.oshohimalayas.com/coursesWhatsApp or call us at 7071042042OSHO Himalayas Wellness Resort is situated in the beautiful Jia Valley of The Himalayas near Dharamshala, India. We are recognised by OSHO International. Our programs and courses are for anyone to attain physical, mental, and spiritual wellbeing. It's also a place for meditation and commune living with fellow travellers and a few of our friends refer to us as "OSHO Ashram".Subscribe to our channel to get updates from us. We also have videos explaining various OSHO meditations that help you stay connected with your meditation.For more information call/WhatsApp us on +91 7071042042 or write to us on info@oshohimalayas.com Connect with us:Website: https://www.oshohimalayas.com/Facebook :   / oshohimalayas  Instagram :   / oshohimalayas  Twitter :   / osho_himalayas  Google Maps : https://g.page/oshohimalayasSome material used here is Copyright (c) Osho International Foundation,www.osho.com/copyrights OSHO is a registered trademark of Osho International Foundation,www.osho.com/trademarks
OSHO Mystic Rose is meditative therapy. It's a meditation and a therapy.Osho says it is the most important new meditation since the creation of Vipassana.In this podcast, Prem Sindhu and Dhyan Rajiv are taking a deep dive into this profound 21-day process.Briefly about OSHO Mystic Rose:Whenever any experience is not fully lived in the moment, it leaves a residue inside us. It may be a small thing or something really significant but those residues or scars stay in the unconscious blocking our natural ability to flower to our full potential.Whatever is left in the unconscious remains, waiting for an opportunity to be expressed, accepted, and resolved. When we allow all our un-laughed laughter, our un- cried tears, and our un-lived silence to be experienced, we can allow whatever is in the unconscious to flow freely and be lived now – and be resolved forever.The laughter, tears, and silence do their work without the need for words, discussion, or analysis as is typical of conventional “therapy.You just participate with totality and sincerity, and the rest happens by itself. The OSHO Mystic Rose provides that opportunity.The course includes OSHO Dynamic Meditation for the 3rd week, and optionally for the first two weeks, and OSHO Kundalini Meditation and the OSHO Evening Meeting every day.Osho says,"And my effort here is to take away all your scars and all your wounds and make you aware that you are just a watcher. A watcher cannot be wounded; no bullet can pass through it, no nuclear bomb can destroy it."---At Osho Himalayas, our next OSHO Mystic Rose are schedule on the following dates:05 - 25 Nov 2025Full details: https://www.oshohimalayas.com/osho-my...31 Jan - 20 Feb 2026Full details: https://www.oshohimalayas.com/osho-my...WhatsApp or call us at 7071042042.We are located near Dharamshala, Himachal Pradesh, India#oshomysticrose #mysticrose #oshomeditations #oshomeditativetherapy #oshoresort #oshoretreat #oshoashram #dharamshala
OSHO Born Again is one of the four meditative therapies created by Osho.This is a one-week process to rediscover the beauty of childhood without verbalizing or analyzing our past psychological experiences.The course includes one hour of allowing yourself to just be a child again, and one hour of silent sitting together as a group from about 10am to 12 noon.It also includes OSHO Dynamic Meditation at sunrise, OSHO Kundalini Meditation at sunset, followed by the OSHO Evening Meeting.In this podcast, we discuss in detail this profound process.At OSHO Himalayas, we conduct OSHO Born Again once or twice a year.Our next course is scheduled from 23 - 29 Dec, 2025Check our website for updated schedule:https://www.oshohimalayas.com/coursesWhatsApp or call us at 7071042042
What can happen in three days? Many things, if you have the intensity.At OSHO Himalayas, we conduct 3- or 4-day meditation courses around the weekend throughout the year. These courses are inspired by Osho's meditation camps.We experience a range of OSHO Meditations and just three days are enough to bring a phenomenal change in you.In this podcast, we discuss in detail.Check our updated schedule here: https://www.oshohimalayas.com/coursesYou can also call or WhatsApp us at 7071042042
What can happen in three days? Many things, if you have the intensity.At OSHO Himalayas, we conduct 3- or 4-day meditation courses around the weekend throughout the year. These courses are inspired by Osho's meditation camps.We experience a range of OSHO Meditations and just three days are enough to bring a phenomenal change in you.In this podcast, we discuss in detail.Check our updated schedule here: https://www.oshohimalayas.com/coursesYou can also call or WhatsApp us at 7071042042
What is the purpose of knowing the whole world if we don't know who we are?This Awareness Intensive Retreat is designed to focus your total energy on the search for who you are.You will penetrate beyond your habitual masks and pretensions for an in-depth journey into your innermost being and rediscover the truth through innocent eyes.This process is based on traditional Zen meditation using a Koan and modern communication techniques. Using the modern Koan such as “Who is in?”, you will discover and experience your reality moment to moment.Our next 'Awareness Intensive: Satori' retreat is scheduled from 26 Oct - 02 Nov 2025.More details in this link:https://www.oshohimalayas.com/awareness-intensive-satori.phpCheck here for our updated schedule: https://www.oshohimalayas.com/coursesYou can also call or WhatsApp us at 7071042042
OSHO Mystic Rose is meditative therapy. It's a meditation and a therapy.Osho says it is the most important new meditation since the creation of Vipassana.In this podcast, Prem Sindhu and Dhyan Rajiv are taking a deep dive into this profound 21-day process.Briefly about OSHO Mystic Rose:Whenever any experience is not fully lived in the moment, it leaves a residue inside us. It may be a small thing or something really significant but those residues or scars stay in the unconscious blocking our natural ability to flower to our full potential.Whatever is left in the unconscious remains, waiting for an opportunity to be expressed, accepted, and resolved. When we allow all our un-laughed laughter, our un- cried tears, and our un-lived silence to be experienced, we can allow whatever is in the unconscious to flow freely and be lived now – and be resolved forever.The laughter, tears, and silence do their work without the need for words, discussion, or analysis as is typical of conventional “therapy.You just participate with totality and sincerity, and the rest happens by itself. The OSHO Mystic Rose provides that opportunity.The course includes OSHO Dynamic Meditation for the 3rd week, and optionally for the first two weeks, and OSHO Kundalini Meditation and the OSHO Evening Meeting every day.Osho says,"And my effort here is to take away all your scars and all your wounds and make you aware that you are just a watcher. A watcher cannot be wounded; no bullet can pass through it, no nuclear bomb can destroy it."---At Osho Himalayas, our next OSHO Mystic Rose are schedule on the following dates:05 - 25 Nov 2025Full details: https://www.oshohimalayas.com/osho-mystic-rose.php31 Jan - 20 Feb 2026Full details: https://www.oshohimalayas.com/osho-mystic-rose-2026.phpWhatsApp or call us at 7071042042.We are located near Dharamshala, Himachal Pradesh, India#oshomysticrose #mysticrose #oshomeditations #oshomeditativetherapy #oshoresort #oshoretreat #oshoashram #dharamshala
OSHO Born Again is one of the four meditative therapies created by Osho.This is a one-week process to rediscover the beauty of childhood without verbalizing or analyzing our past psychological experiences.The course includes one hour of allowing yourself to just be a child again, and one hour of silent sitting together as a group from about 10am to 12 noon.It also includes OSHO Dynamic Meditation at sunrise, OSHO Kundalini Meditation at sunset, followed by the OSHO Evening Meeting.In this podcast, we discuss in detail this profound process.At OSHO Himalayas, we conduct OSHO Born Again once or twice a year.Our next course is scheduled from 23 - 29 Dec, 2025Check our website for updated schedule:https://www.oshohimalayas.com/coursesWhatsApp or call us at 7071042042
This episode is special. It's about the most profound yet avoided topics in our lives - the art of living and dying.Talking about death might feel heavy or uncomfortable, but Osho invites us to see it completely differently.What if death isn't something to fear, but rather the ultimate meditation? What if it's not the end of our story, but the crescendo - the highest peak that life can reach?In this podcast, we'll dive into Osho's radical teaching that death can be experienced as conscious bliss, and how our entire spiritual practice is actually preparation for this ultimate moment.Think about that for a moment. We spend our whole lives avoiding death, fearing it, pretending it won't happen.But Osho says death is one of the most beautiful experiences possible - but here's the catch: only if we've truly lived.Dates of our 'Art Of Living & Dying': 19 - 21 Dec, 2025This will be a course that makes us truly alive.More details here: https://www.oshohimalayas.com/art-of-living-and-dying.php---ABOUT OSHO Himalayas:OSHO Himalayas is a wellness and meditation resort inspired by Osho, whose vision is to make meditation accessible to everyone. It is located in a beautiful Himalayan valley near Dharamshala in India (a few hours away from the country’s capital New Delhi). Osho’s meditations and the vibe of the Himalayas are such a good combo. Perhaps the best a meditator can ask for. The expanse of the mountains helps you realize the infinite space within and be one with nature.🌐 Website: https://www.oshohimalayas.com/ 📸 Instagram: www.instagram.com/oshohimalayas/ 📘 Facebook: https://www.facebook.com/oshohimalayas 🐦 Twitter: https://x.com/osho_himalayas📞 Bookings & Inquiries (Call/WhatsApp): +91 7071042042Email: info@oshohimalayas.com#oshohimalayas #oshoashram #oshomeditationresort #oshomeditation #meditationresort #meditationretreat #dharmashala #himalayas #wellnessresort #dharamshala #oshocommune
Why only lovers can quarrel and fight? Why only friends can become enemies? Are all relationships are love/hate relationships? In this episode, Sindhu & Rajiv talk about finding love. We are not going to talk about the love we see in movies or read in romance novels. Osho says love is, it is not about finding the Right Person. It's more about we becoming the right kind of person. Watch the full episode here. Wish to deepen your understanding of love? Join us in our Path of Love course starting 21st February, 2025. Full details here: https://www.oshohimalayas.com/path-of-love-full-details.php
What is silence?

What is silence?

2025-01-0309:34

People often assume, "Silence? That's just the absence of noise, right?" No, it's not. It's a totally different quality as Osho says. Most of us think silence is just... well, nothing. Like when you're in a quiet room and there are no sounds. But that's not silence. That's just noiselessness. Real silence? It's something completely different. Silence something alive. It's not empty - it's overflowing. It's got its own music, its own fragrance, its own light. But you can only see this light with your inner eyes. Sindhu and Rajiv talk about real silence and how you can experience it.
If you are attending an Osho meditation course, you will be using your body a lot from dawn to dusk. You will dance a lot, or laugh, scream, jump - and use your body so intensely. Why Osho has made meditation so intense and active? Some may even ask: is this even meditation? Rajiv and Sindhu from Osho Himalayas give all the answers in this podcast. Watch it now.
Self-awareness can appear like a big, tedious process. But in this podcast, Prem Sindhu and Dhyan Rajiv break them into simple three steps. The first step is your body. The second step - your thoughts. The third step - your feelings and emotions. After this, something magical happens - this fourth dimension that you can't force or create. It just... shows up, like a gift. Watch the episode to know more.
When we get a headache, we never question if it's real. Never. But the moment we feel peaceful or happy? Our mind goes into detective mode: "Is this real? Am I imagining this? Maybe I'm just fooling myself?" It's like we have a VIP membership to the misery club, but when happiness comes knocking, we check its ID fifty times. Why? Rajiv and Sindhu explains this is because our mind actually thrives on problems. The moment we're happy, it feels unemployed. So the next time you feel that moment of peace creeping in, instead of asking "Is this real?" try asking "Why not?" Because maybe, just maybe, we deserve the good stuff too.
Is meditation another task on your to-do list that feels overwhelming? It need not be. Meditation is simpler than you think. Join Sindhu & Rajiv from Osho Himalayas as they break down the misconceptions and reveal the true essence of meditation: just being. Learn practical tips to integrate this effortless practice into your daily life. Many believe meditation requires intense concentration and emptying the mind. But, meditation is simply about "being" – no special cushions, no perfect posture, no complicated techniques. It's all about finding your center amidst the chaos of life and experiencing the peace that comes from just being you.
OSHO Himalayas is one of the newest wellness and meditation resorts inspired by Osho, whose vision is to make meditation accessible to everyone. OSHO Himalayas
Join Us For Daily New Updates : “The very word Himalayas makes my heart beat faster. To me it is not something just physical, it carries the whole heritage of the spirituality for centuries. From the days of Upanishads till today Himalaya has produced more enlightened people than any other piece of land in the world.”
The very word Himalayas makes my heart beat faster. To me it is not something just physical, it carries the whole heritage of the spirituality for centuries. From the days of Upanishads till today Himalaya has produced more enlightened people than any other piece of land in the world.”
Osho No Mind Video

Osho No Mind Video

2024-11-2500:59

Osho no Mind Video * A 7-day course to declutter mind and experience deep silence * Why this course: Throw out your mental garbage wholesale and move into the silence of no mind quickly and easily. Get the freedom to express all that you ever wanted to say, but could not because of society, civilization, etc. It is an effective way to destress & experience great silence. It is one of the most scientific ways to clean our mind. Osho No-Mind is a scientific 7-day process & it lasts a little more than 2 hours daily - an hour of gibberish followed by an hour of sitting silently. Gibberish is a cathartic technique that encourages expressive sounds & body movements. To speak gibberish means to speak in nonsense words, as Osho says “using any language that you don’t know. Once the ground is cleared, the silence descends on its own. We sit silently for the next one hour. This silence is such a great bliss. The Process Osho No-Mind is a scientific 7-day process & it lasts a little more than 2 hours daily - an hour of gibberish followed by an hour of sitting silently. Gibberish is a cathartic technique that encourages expressive sounds & body movements. To speak gibberish means to speak in nonsense words, as Osho says “using any language that you don’t know. Once the ground is cleared, the silence descends on its own. We sit silently for the next one hour. This silence is such a great bliss. Osho No-Mind is a scientific 7-day process & it lasts a little more than 2 hours daily - an hour of gibberish followed by an hour of sitting silently. Gibberish is a cathartic technique that encourages expressive sounds & body movements. To speak gibberish means to speak in nonsense words, as Osho says “using any language that you don’t know. Once the ground is cleared, the silence descends on its own. We sit silently for the next one hour. This silence is such a great bliss.
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