Building Confidence

I loved this conversation with Michele Capots from The Magic of Mental Wellbeing.Michele tells us about a time when she left her home at 3 a.m., wearing only her PJs. She drove until she ran out of gas and then decided to hitchhike on the interstate, without any idea where she was going. Thank you to everyone who tuned in to my live video with Michele Capots! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

Thank you to everyone who joined our conversation. It is hard to speak your truth from your darkest days, but we are here to hold and support each other on our journey. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is my second live with Margaret Williams, MS, ACC . The first one is ‘This is Who I Am’ and can be found on both our home pages.An army civilian for 39 years, Margaret decided to settle in Alaska for the last 3 years before her retirement date of July 2026.It was supposed to be a fabulous end to an exceptional career, but that was not to be. At the end of the last live, Margaret was angry about the way she was being treated but was prepared to soldier on (no pun intended). Today we catch up with Margaret to find out what happened next and why she is feeling 100% happier these days.Thank you to everyone who joined us live and to all those watching the replay. We appreciate every one of you.Thank you to everyone who tuned into my live video! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This week on ‘Confidence Journeys’, I talk to Dr. Bronce Rice of The Wellbeing Equation. Bronce is a psychoanalyst, psychologist and health and wellness coach.During the pandemic, when Bronce was unable to continue his face-to-face sessions, he set about writing a book. Bronce is in the process of getting his book, also called The Wellbeing Equation, published and out into the world. We discussed the challenges of initiating something new and taking actions that make us feel uncomfortable. In Bronce’s case, he needed to build an audience online, something he had never really wanted to venture into before.Thank you to everyone who joined us, and your comments and questionsThank you to everyone who tuned into my live video! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

I had such a great conversation with my new friend in Transylvania, Daniel P. Hirschi We talked about recovering from a heart attack in 2018 and how his confidence was affected by that life-changing experience. Daniel went on a deep dive discovery journey to enable him to give up all of his various medications gradually.Using his knowledge of the land and nature as a professional gardener and permacultural designer, Daniel has created his ‘Regenerative FARMISH Mindset’ framework. Daniel used this to make small improvements in his life. Now living a happy and healthy life, Daniel helps others do the same.Watch the video and have a look at Daniel’s Substack ‘The Fearless You’. Thank you to everyone who watched live or picked up the replay.Thank you to everyone who tuned into my live video! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

Thank you to everyone who joined my mini live about my mini course!The purpose of this solo live was to provide some details about my course and what it can do for you. Although aimed at professional women, this course is suitable for anyone seeking to develop the courage to speak up more in meetings and improve their overall communication skills.If you purchase the course before the end of June, I will gift you a 60-minute coaching session with me. The value of the session is actually more than the $97 price of the course itself. So if you have any issue you need help with, this is no brainer.Join the people who are already learning and benefitting. If you have any questions, get in touch.Thank you Stella Chibuike-Ezike, Terrence Porter, TWLaCrosse and many others for tuning into my live video! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

Sometimes you meet people and you know they are on the same wavelength as you. That’s how I felt talking to my guest this week Sheila Daisy. I felt a great connection between us.We have both suffered times of depression and bad relationships. Today, we have both found our perfect love matches. In both of our relationships, we only found true love when we began to love ourselves, as we are.God or the Universe has a way of leading us to our purpose, even if it means going through the fog and fire to learn what we need to know about ourselves. When we trust the journey and follow the signs, we ultimately arrive at our destination. That’s when we are in a position to guide others to do the same. Thank you Margaret Williams, MS, ACC, The One Minute Daily Boost, The Bathrobe Guy 👘 and many others for tuning into my live video with Sheila Daisy Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

Is AI making us more connected—or more isolated?That’s the question I explored in this fascinating conversation last week with Nick Neve of Relationships With a Soul.Some of the takeaways that really stuck with me:👉 “We’re tribal beings. We need community.”👉 “AI knows exactly what to say to you. But it can’t feel it.”👉 “Some of the best growth comes from being challenged—and AI will never challenge you like a good friend will.”We talked about the hidden risks of relying on AI for emotional support, relationships, and even personal development—and why self-awareness and conscious use of technology are now more important than ever.This conversation might change the way you think about your relationship with AI. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe