Discover
DIRTY PRETTY
DIRTY PRETTY
Author: Shannon Schultz-Wooten
Subscribed: 3Played: 0Subscribe
Share
Description
Welcome to Dirty Pretty! The interview + video series designed to make you think without making a stink.
Here, we humanize what is whole.
Here, we advocate for radical honesty.
Here, sharing the truth encourages more honesty in the world and may provide someone with the encouragement they need to embrace their own truth.
Here, we believe that owning your experience empowers others to feel similarly empowered & humanizes diversity.
This is your sanctuary for sincerity.
This is DIRTY PRETTY.
22 Episodes
Reverse
THINGS WE TALK ABOUT TODAY:
Impact of Chronic Anxiety & Suppressed Emotion
Getting Results From Aligned Support
Suppressed Anxiety Showing-Up As Pain
Holding Regard for Depletion
Taking Your Health Seriously
Reconciling With Your Dealbreakers
What even is ‘healed’?
The Audacity To Stand Alone
Talk Therapy vs Somatics
Following Your Conscious Cues
Being with Dysregulation
Co-regulating to Divine Protection T
here is nothing wrong with you
People-Pleasing = Unconscious
S T A Y I N T O U C H W I T H V A L E R I E:
I N S T A G R A M | https://www.instagram.com/healwithval/
W E B S I T E | https://bit.ly/VALERIE_RUBIN ___________________________________________________________________________
S T A Y I N T O U C H W I T H S H A N N O N:
T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage
I N S T A G R A M | http://bit.ly/LWSInsta ___________________________________________________________________________
L E T S W O R K T O G E T H E R:
1:1 E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe
B O O K A D I S C O V E R Y C A L L | https://bit.ly/TBF_DiscoveryCall ___________________________________________________________________________
ROOT INTO YOUR RHYTHM WITH SHANNON:
Shannon’s journey is about more than just success. It’s about integrity.
She doesn’t believe in one “right” way to live or achieve. Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are.
As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning.
She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned.
Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit.
Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real.
Her message is simple and strong: You don’t have to perform to be worthy. You just have to root into who you are fully, honestly, and unapologetically.
If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.
THINGS WE TALK ABOUT TODAY:
The 1st Braid Framework Corporate Retreat/Training
Practice Patience With Your Purpose
Accepting Your Lover Status
Regulating When A Lack of Anxiety Creates Anxiety
Cultivating Chill With Boundaries
Recognizing Patterned High-Functioning Anxiety
Noticing When You Require Fear & Forfeiture to Function
Welcoming Everything You’ve Ever Wanted with Ease & Fun
Saying YES to Yourself
Relational Dynamics are Important EVERYWHERE
S T A Y I N T O U C H W I T H S H A N N O N:
T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage
I N S T A G R A M | http://bit.ly/LWSInsta ____________________________________________________________________________
L E T S W O R K T O G E T H E R:
1:1 E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe
B O O K A D I S C O V E R Y C A L L | https://bit.ly/TBF_DiscoveryCall ____________________________________________________________________________
ROOT INTO YOUR RHYTHM WITH SHANNON:
Shannon’s journey is about more than just success. It’s about integrity.
She doesn’t believe in one “right” way to live or achieve. Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are.
As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning.
She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned.
Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit.
Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real.
Her message is simple and strong:
You don’t have to perform to be worthy.
You just have to root into who you are fully, honestly, and unapologetically. If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.
In today's episode, we discuss:
The World You Are
The Cost of Consciousness
Taking the Exit from Rigidities
Living The Both/And
Relating As A Gift
Collapse as Control
Embracing the Creative Opportunity Within Difference
Emergence of Unfiltered Choice
Conscious Congruence
Root Rhythms
Remembering It’s All Relative
S T A Y I N T O U C H W I T H S H A N N O N:
T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage
I N S T A G R A M | http://bit.ly/LWSInsta
——————————————
L E T S W O R K T O G E T H E R
1 O N 1 E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe
B O O K A D I S C O V E R Y C A L L | https://bit.ly/TBF_DiscoveryCall
ROOT INTO YOUR RHYTHM WITH SHANNON:
Shannon’s journey is about more than just success. It’s about integrity. She doesn’t believe in one “right” way to live or achieve. Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are. As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning. She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned. Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit. Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real. Her message is simple and strong: You don’t have to perform to be worthy. You just have to root into who you are fully, honestly, and unapologetically. If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.
In today's episode, we discuss:
Energetics of Business
Shifting Into Sovereignty
Resonance = Relationship
When you are Thrust Into Change Without Choosing it
Considering Capacity in Choice
Grief With Gratitude
Meeting Confusion Consciously
Navigating New Narratives
Building The Braid Framework
Knowing Yourself Better
Self-Relationship Reveals All Relationship
______________________________________________________________________________________
S T A Y I N T O U C H W I T H S H A N N O N:
T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage
I N S T A G R A M | http://bit.ly/LWSInsta
______________________________________________________________________________________
L E T S W O R K T O G E T H E R:
1:1 E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe
B O O K A D I S C O V E R Y C A L L | https://bit.ly/TBF_DiscoveryCall
______________________________________________________________________________________
ROOT INTO YOUR RHYTHM WITH SHANNON:
Shannon’s journey is about more than just success. It’s about integrity.
She doesn’t believe in one “right” way to live or achieve.
Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are.
As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning. She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned. Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit.
Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real.
Her message is simple and strong: You don’t have to perform to be worthy. You just have to root into who you are fully, honestly, and unapologetically.
If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.
Today’s guest, Amanda Popovski, wants you to believe your power is your personal brand.
As someone whose purpose is deeply rooted in action, Amanda wants you to know that the secret to your success rests in trusting your senses.
A Life & Business Coach who has bootstrapped her way to living her liberation, it took many starts & stops for this entrepreneur to awaken to aligned action.
Pulled by abundance, clarity & excitement —instead of pushed by guilt & shame— Amanda believes an activated presence is the pathway to prosperity & she wants to help you manifest it.
Come face your fatigue, remember your essence, consciously consider your capacity, and turn your stops and starts into a stable business that scales.
Things we chat about:
The Secret To Your Success Rests In Trusting Your Senses
Turn Your Starts & Stops Into A Stable Business That Scales
The Feeling You Were Made For More
Understanding Attraction
Trusting Downloads
Healing Your Relationship With What’s Possible
Reconciling With What You Accept
You Don’t Have To Prove Specialness
Asking What You’re Made Of
Embrace your “SO WHAT!?”
Failing Forward
Take Credit For More Than What Is Visible
Connect with Amanda Here: https://bit.ly/Amanda_Popovski
In today's episode we discuss:
RECOGNIZING RELATIONAL INCONGRUENCE
THE CHALLENGES OF MOVING FROM ESSENCE
HONORING CREATIVE SHIFTS
BENEFITS OF REINFORCEMENT
EXERCISING INTENTIONAL EXPRESSION
BECOMING YOUR LIFE’S MAESTRO
FACING WHERE WE FORCE-FIT
ALLOWING UPSET LEAD TO ALIGNMENT
MAYBE YOU’RE RIGHT!
SEEING THE VULNERABILITY IN HONESTY
LIFE AS A SPECTRUM
S T A Y I N T O U C H W I T H S H A N N O N
B L O G | http://bit.ly/LWSBLOG
I N S T A G R A M | http://bit.ly/LWSInsta
——————————————
L E T S W O R K T O G E T H E R
1 O N 1 E X P E R I E N C E | http://bit.ly/LWSCoaching
B O O K A C O A C H I N G C A L L | http://bit.ly/LWS_CALL
IN TODAY'S EPISODE WE TALK ABOUT:
EVERY-BODY IS CREATIVE
FREEDOM & LIBERATION FROM NORMATIVITY
"ART FOR ART'S SAKE"
PRESENCE WITHOUT PRETENSE
FINDING STABILITY IN INSTABILITY
LIVING YOUR STYLE
EXERCISING RESPECT IN CONFLICT
RECOGNIZING YOUR RESILIENCE
THE VALUE OF VALUES
AUDACIOUS AUTHENTICITY
BECOMING EMBOLDENED IN ACTS OF BRAVERY
CARRYING CONSCIOUSNESS WITH RECIPROCITY
STAY IN TOUCH WITH SHANNON:
INSTAGRAM | http://bit.ly/LWSInsta
LET'S WORK TOGETHER:
1:1 EXPERIENCE | http://bit.ly/LWSCoaching
BOOK A COACHING CALL | http://bit.ly/LWS_CALL
THE FINAL EPISODE OF 2024!
THINGS WE TALK ABOUT TODAY:
OWNING WHEN THE COMMON DENOMINATOR IS YOU
TAKING HONEST CONVERSATIONS EVERYWHERE IN OUR LIVES
ARCHETYPE ASSESSMENT
NOTICE WHERE YOU’RE STUCK IN RIGIDITY
THE CONFUSION OF AN INDIVIDUATION JOURNEY
DO YOU KNOW WHAT MAKES YOU HAPPY?
THE CATHARSIS OF CONTAINMENT
THE LIGHT & WISDOM OF DARKNESS
SUFFOCATION OF NORMALCY
FEELING EMPOWERED BEING DYNAMIC
2025 - HERE WE COME!
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/LWSCoaching
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok
A R C H E T Y P E A S S E S S M E N T | https://bit.ly/ARCHASSESS_LWS
APPLE PODCASTS | https://apple.co/4i4kbJl
SPOTIFY | https://spoti.fi/4eOqsWG
Today’s guest, Charlotte Teunissen, wants you to believe in magic & know that Not Only Are You A Soul, but You Have Soul, too.
As someone whose purpose is deeply rooted in freedom, Charlotte wants you to dig deep & boldly step forward into safe visibility by seeing yourself clearly.
A dancer, natural healer, & coach in 1, Charlotte helps others gain confidence & acceptance to pursue life's passions. She believes an activated presence is the pathway to personal stability & she wants to help you manifest it.
Come turn your wildest dreams into reality, by consciously minding that your mission is to become the most whole, Soulful, authentic version of yourself.
THINGS WE TALK ABOUT:
See & Appreciate Your Layers
Magic, Soul, Fate & Destiny
The Human Experience Binds Us
Want The Best For One Another
It’s Crazy To CockBlock Yourself
Get In The Sticky-Icky
Noticing When Mystery Is Enemy
Honoring Your Unique Movement Language
It’s Often Only Useless Because We’re Not Using It
Create Space To Access Contraction to Expand
You’re Having A Blessed Experience
Do Something Sweet For You
S T A Y I N T O U C H W I T H C H A R L O T T E
W E B | https://bit.ly/Charlotte_Teunissen_WEB
I N S T A G R A M | https://bit.ly/CHARLOTTE_TEUNISSEN_IG
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/ShannonWooten_TikTok
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok
Welcome back to Dirty Pretty! Today's episode feature is ME.
THINGS WE TALK ABOUT:
Choosing When Not to Edit Yourself
Living As Your Dirty-Pretty, Authentic Self
Finding Your Through-line
What is a Dynamic Equilibrium?
Going With the Pace of What We Face
Making Intentional Decisions
Anxious Stutter-steps
Sitting Together In Silence
A Robust Long Pause
The Integrity In Honoring Capacity
“Magic Is Messy Is Excitement Is The Unknown of Surprise”
Noticing The Desire To Stretch
Taking Time With Acceptance
Meeting The Edge of Challenge
The Robustness in A 1% Difference
Stay With Intent - Walk Away With Intent
Challenge What You Don’t Like
Create Space For What We Face
Coming to Peace with Distortions-Gifts in Behavior
Do What Feels In Integrity For You
Where Are You Rushing?
Where Is There an Opportunity to Create a Decipherable Communication Channel Between What You Want & Intentional Action?
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/ShannonWooten_TikTok
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok
Today’s guest, Leigh Maneri, wants you to stop spinning your wheels & get the help you need to build a strong foundation for the great work of your life.
As someone who has personally helped ME bring my larger brand vision to life, Leigh digs deep into every crevice of who you are & reveals all of your blind spots.
A soul strategist, A creative and A holistic practitioner in 1, Leigh unveils your golden nuggets & removes shame from you shining.
Whether you’re a passionate solo-preneur, a corporate leader, or an individual ready for a life of deeper purpose, she works with you to create inner clarity and coherence to validate your value.
Come take a load off from running in circles, & get to the heart of your sacred purpose by learning the art of communicating your essence with ease.
THINGS WE TALK ABOUT:
WHO IS ‘ME’?
STREAM OF CONSCIOUS PROCESSING
CLAIM YOUR SPECIALNESS
YOU CAN NOT EXTRICATE HUMANITY
RECOGNIZE THE BEAUTY IN ERRORS
REGAIN SPACIOUS & SINGULAR FOCUS
DISREGARD UNSOLICITED FEEDBACK
DETRIMENTAL ACCOMMODATING
BEING A CURIOUS STUDENT OF LIFE
PERMISSION TO BE SURE
DEPEND ON YOURSELF
DO WHATEVER IT TAKES
IT’S OK TO PRESS PAUSE
BE INTENTIONAL ABOUT WHAT’S NEXT
S T A Y I N T O U C H W I T H L E I G H
W E B S I T E | https://leighmaneri.com/
S U B S T A C K | https://leighmaneri.substack.com/
I N S T A G R A M | https://bit.ly/LEIGH_IG
T H E H E A R T A R O U S E D B O O K | https://a.co/d/3jSQObl
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/ShannonWooten_TikTok
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok
Today, it is my pleasure to introduce you to a Spiritual Business Coach, who is someone I met over the Internet almost 8 years ago, whom I now consider one of my best friends, Erin Nicole Porter.
Erin has made embracing imperfection, letting go, & surrendering, into a lucrative business model & a sustainable way of life.
Sitting atop a multiple 6-figure brand, she has made facilitating quantum transformation for others her personal & professional purpose.
Using a nuanced trauma-informed sales approach, Erin invites all to become a student of their Soul by minding cues of personal energetics.
Come defy standards that force hustle, & humble yourself to the power that play & pleasure have on creating internal healing & transformation.
THINGS WE TALK ABOUT:
THE GIFT OF KNOWING BURNOUT
CLAIMING WORTHINESS & ENOUGHNESS
NOTING ENERGY BEHIND ACTION
REINVENTING SELF-PERCEPTION
BREAK THE CYCLE OF SETTLING FOR ‘JUST ENOUGH’
INTEGRITY LEAKS
EMBRACING A BALANCED AMBITION
JUST GO FOR IT!
FISHING ‘FIXING’ EXPEDITIONS
OPERATING FROM PROTECTION VS TRUTH
LIVE YOUR QUANTUM RIPPLE EFFECT
CREATING PEACE, ALIGNMENT & SUSTAINABILITY
S T A Y I N T O U C H W I T H E R I N
W E B S I T E | https://erinnicolecoaching.com/
C E R T. P R O G R A M | https://bit.ly/QRE_Coaching-Certification
I N S T A G R A M | https://www.instagram.com/erinnicolecoaching/
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/ShannonWooten_TikTok
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok
Today, I am honored to welcome someone who wants YOU to know that you are talented beyond measure and someone I call family, Katasha Lloyd.
Katasha loves people and seeing them win while living their passions on purpose.
In fact, as a Career and Leisure Coach and Sr. Recruiter, she took her passion for helping others & made it HER purpose.
Katasha empowers the mindset “Leisure First, Career Comes After”.
Encouraging others to FULLY EXPERIENCE their EXPERIENCES, she invites you to consciously create balance, & embrace living in the moment so you can skillfully practice the art of being present while thinking about what’s next.
THINGS WE TALK ABOUT:
Turning Likes Into Livelihood
Triggers Are A Blessing
The Value In Giving A Lot Away
Get Comfortable with Worth
Live Liberally In The Both/And
There Is No 1-Way
Keep Close To Your Why
Reallocate your Resources According to Capacity
Influence Without Authority
Debunking Current True Myths
Embrace The Mystery In The Dirty
Get Messy For Your Passions
Where’s your voice?
S T A Y I N T O U C H W I T H K A T A S H A
W E B S I T E | https://www.krlconsultantsandassociates.com/
I N S T A G R A M | https://bit.ly/KRL_Consultants_Assoc
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/ShannonWooten_TikTok
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok
Today’s guest, Lindsay Jerome, wants you to know that to shift the direction of your life, it’s gonna require that you shift your energy!
Lindsay envisions a world that is driven less by achievement & money, and more by making a meaningful contribution to the collective.
She is a modern mystic, energy worker, and intuitive guide who helps women transform their energy so they can transform their lives.
Combining her intuitive gifts with pattern-interrupt coaching, embodiment practices, and energy healing, Lindsay offers a holistic Heaven-and-Earth approach to help women go from stuck and stagnant to growing and flowing.
Come find the way through by shaking up stagnant energy, breaking free of harmful cycles, and get moving in the direction of your most fulfilling life!
THINGS WE TALK ABOUT:
GO AHEAD, SHAPE-SHIFT!
ACKNOWLEDGING YOUR MASKS
WALKING TOWARD THE UNKNOWN
DARING TO ASK QUESTIONS
REALIZING YOUR SENSITIVITY
FROM REGRESSION TO PROGRESSION
MINDING THE MYSTERY OF DARKNESS
GOD, GODDESS, ONENESS, DIVINITY & UNIVERSAL RESONANCE
USING MIND & HEART TO MOVE THROUGH LIFE MORE GRACEFULLY
IDENTIFY SOCIETAL PROGRAMMING
THE GREATNESS IN CHALLENGES
FIND NURTURING COMMUNITY
CELEBRATING GIFTS OF THE BODY
S T A Y I N T O U C H W I T H L I N D S A Y
F A C E B O O K | https://bit.ly/Lindsay_Jerome_FB
I N S T A G R A M | https://bit.ly/Lindsay_Jerome_IG
S U B S T A C K | https://bit.ly/Lindsay_Jerome_Substack
W E L L N E S S | https://bit.ly/Transcend_Wellness-Collab
S C H O O L | https://www.trinitysacredtemple.com/
S C H O O L. FB | https://bit.ly/Trinity_School_FB
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/ShannonWooten_TikTok
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok
Today we are looking at life through love’s lens with my dear friend, Nicole Amaturo.
Nicole believes that Only when we meet ourselves deeper do we create the love we’ve always craved.
Her work encourages us to see that the relationship we have with our Self is the foundation for ALL of our relationships.
She wants us to get our needs met & believes we can accomplish this by 1st cultivating within what we want in our life.
If needed, get on your LOVE life-vest! Because today we’re meeting ourselves deeper -by jumping into the emotional deep end- to discover the parts of ourselves we have been disconnected from & live the life we deserve by learning how to unapologetically choose ourselves.
THINGS WE TALK ABOUT TODAY:
INNER CHILD WORK
EMBRACING THE WONDER IN CURIOSITY
CONNECTING TO YOUR ETERNAL ESSENCE
TRUSTING YOUR SHADOW
VISCERAL AWARENESS
EGO DEATH
NONE OF US ARE PERFECT
ALLOWING TITRATION TO GUIDE YOU
LOVING THE AWKWARDNESS
RETURNING TO INNOCENCE
ADOPTING AUTHENTICITY AS A MODEL
REARRANGING OUR IDEA OF LOVE
S T A Y I N T O U C H W I T H N I C O L E
W E B S I T E | https://nicoleamaturo.com/
I N S T A G R A M | https://bit.ly/Nicole_Amaturo_IG
M E M B E R S H I P | https://bit.ly/House_Of_Miracles
S T A Y I N T O U C H W I T H S H A N N O N
B L O G | http://bit.ly/LWSBLOG
I N S T A G R A M | http://bit.ly/LWSInsta
T I K T O K | https://bit.ly/ShannonWooten_TikTok
Today’s guest, Lina Nelson, is here to remind you that you deserve to live a life that you love & to live in a community that supports you in loving your life.
Her mantra, “If I can do it why not you?”, reinforces the foundational practices of not only what she believes but how she lives, works, & dreams for the future.
Lina’s work is here to shake-up the status quo & support the inner zest calling you towards joy, ease & purpose, by inviting you to defy social norms that encourage measuring success & humanity by material things.
By intentionally aligning herself with a community of purpose-filled entrepreneurs on a similar mission to help humans attain physical and financial health, Lina uses core values to help others align to the life they crave of freedom, sustainability & holistic health.
Operating under the belief that life can drastically change when we are unafraid to blaze a different path, Lina dares all to explore your inner passions & find balance through a practice she calls, “alkalized abundance.”
THINGS WE TALK ABOUT TODAY:
Experience Your Humanness
The Guilt of Happy
Accepting Joy While In Survival Mode
Finding Your Way In The Pullback Period
Throw Caution to the Wind & See What Happens
Addressing the Bullshit of Busyness
Know How to Do Nothing
What Expression Do You Want to Share With The World?
Design your Adventure
Create Balance In All Areas
Happily Dare to Be Happy
S T A Y I N T O U C H W I T H L I N A
C O U R A G E M A S T E R C L A S S | https://bit.ly/ComforttoCourage_Masterclass
G A L A P A G O S A D V E N T U R E | https://bit.ly/LavaWaveSurf_Adventure
IG | https://bit.ly/Lina_IG
W E B S I T E | https://bit.ly/Lina_Website
S T A Y I N T O U C H W I T H S H A N N O N
W E B S I T E | https://www.lifewithshannon.com/
I N S T A G R A M | http://bit.ly/LWSInsta
T I K T O K | https://bit.ly/ShannonWooten_TikTok
Today, I am oozing with love, gratitude, & deep indebtedness to our guest.
Somatic and spiritual teacher, facilitator of transformation, writer, and host of the Everything Belongs podcast, Madison Morrigan.
Madison uses self-inquiry, emotional alchemy & embodiment, to guide people back to self-belonging, full expression, and living your liberation.
The juicy conversations facilitated by Madison cut through the BS and go straight to the heart, where possibility lives.
She is the only 1:1 Coach I’ve worked with for the last… I dunno, forever… & these past few years, has steadily walked with me through the darkest period of my development.
Operating on the philosophy that there is nothing wrong with you, and yet, everything is wrong with the programs you’re operating out of.
Madison encourages all to find their rhythm & dance with life.
THINGS WE TALK ABOUT TODAY:
RELATE WITH CAUTION
EMBRACING YOUR INTERESTING CHARACTER PERSONALITY
FINDING SANITY THROUGH ACCEPTANCE OF NEUROSIS
THE SELF-OBSESSION IN PERFECTIONISM
RELATING TO ‘WHAT IS‘ THROUGH A SOFT BODY
CHANGING HAPPENS AT EVERY AGE
FOLLOWING YOUR GOLDEN CHORD
LETTING LIFE SPEAK BOLDLY TO YOU
SOMATIC TRAUMA RESOLUTION
HEALING WHEN IT’S FAMILIAR, NOT OPTIMAL
CREATING CAPACITY FOR TENDERNESS
S T A Y I N T O U C H W I T H M A D I S O N
S A C R E D S W O R D | https://bit.ly/Sacred_Sword_Course
E L E M E N T A L R E T R E A T | https://bit.ly/Elemental_Embodiment_Retreat
IG | https://bit.ly/MADISON_WEBSITE
W E B S I T E | https://www.madisonmorrigan.com/
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/ShannonWooten_TikTok
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok
If you intuited that today was going to be a highly energetic conversation, then you were right!
Today we are joined by intuitive architect & Human Design guide, Megan Boegman.
Megan is a “people whisperer” who believes that we develop an eye for appreciating the world around us when we accept, know, & understand our inner beauty.
She supports clients in this practice by helping them establish value for their uniqueness, learn to trust themselves, & find delight in who they came here to be.
With Megan, all are encouraged to befriend their natural way of being & to remember, it doesn’t matter what the outside looks like, when it feels so damn good to confidently Be Yourself.
THINGS WE TALK ABOUT TODAY:
HUMAN DESIGN
RESTING IN THE MIDDLE
THE SIMPLE BUT NOT EASY
CONNECTING WITH THE VESSEL
ACCEPTING AMBIGUITY AS DEVELOPMENT
HOLDING FAITH IN THE DARK
KNOWING WHEN “IT” IS NOT IT
INTUITION IS NOT THE ENEMY OF LOGIC
CELEBRATING THE SURPRISE OF LIFE
“SPIRIT MOVE ME, WHERE WOULD YOU HAVE ME GO... WHAT DO I NEED TO KNOW”
GETTING OUT OF THE WAY OF LIFE
LEAD WITH YOUR OWN ENERGY
H U M A N D E S I G N R E S O U R C E S
B O D Y G R A P H | https://bit.ly/HumanDesign_Bodygraph
J O V I A N A R C H I V E | https://bit.ly/HumanDesign_JovianArchive
S T A Y I N T O U C H W I T H M E G A N
W E B S I T E | https://bit.ly/Megan_Website
I N S T A G R A M | https://bit.ly/Megan_IG
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/ShannonWooten_TikTok
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok
Today our world will be painted in floral hues of optimism, love & the divine feminine through the auspicious mind of Aaron Nutter.
Specializing in art prints, paper goods, and other giftable items, Aaron is a self-taught watercolor artist & experienced designer located in Charlotte, NC.
Her artistic approach to painting reflects both a youthful curiosity & the internalized maximalism of a neurodivergent mind.
Through an art-centered lifestyle brand called, Aaron West, Aaron employs an intuitive approach to her craft, favoring a spontaneous & unpredictable nature that aims to provide viewers with a unified sensation through watercolor.
Aaron’s work invites us all to enjoy a state of complete presence & to enter a flow state of meditation through paint.
Learn to notice without judgment, turn your delusions into a skill & make sure that whatever you love, loves you back.
THINGS WE TALK ABOUT:
The Entrepreneurial Skill of Being Delusional
Recognizing Your Path
Enjoying the Play Aspect of Your Work
Vicious Cycle of Limiting Beliefs
Accepting A Lot of Failure
Daring to Defy Acceptance
Adjusting Your Expectations
You Don’t Have to Appeal to Everyone
Art IS Personal
The ‘I can’t do that’ Inclination
Love More, Judge Less
Are You Already Livin’ The Dream?
S T A Y I N T O U C H W I T H A A R Y N
W E B | https://www.aarynwest.com/
I N S T A G R A M | https://bit.ly/AARYN_IG
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/ShannonWooten_TikTok
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok
Today we are blessed to live in the luxurious, serene energy of Luisa Lotta.
A self-proclaimed intuitive who believes in walking a mystical path with practical feet.
Always curious about what’s underneath the surface and how it’s all connected, Luisa welcomes us to consider wholeness as experiencing life through our senses.
She uses Ayurveda to give us clues into understanding & responding with our bodies natural rhythms, recognizing what energies or rhythms we naturally respond to *down to the words we use* through Wyrd movements, & radically reconciling with it all by learning to trust the inner dialogue of Body Wisdom that encourages us to live from essence by moving through conscious action.
Luisa invites us to be satiated in our sensuality & believes that the permission to wholly experience life occurs when we permit ourselves to practice wholeness as a lifestyle of mind, body, spirit & nutrition.
THINGS WE TALK ABOUT TODAY:
Accept your dynamic personality
Body Poetry: the language of how you move
Trust in Wyrd Movement
Lead with the energy of your aliveness
Bravely honor what chooses you
Empathic Ability, Intuitiveness & Energy is no B.S.
Allow yourself to feel connected to your choices
Cringing & breaking open at the same time
Distinguishing YES from NO discernments
Accepting Magic as Unproven Science
The only thing we know is we have no fucking clue
Why not you?
S T A Y I N T O U C H W I T H L U I S A
W E B | https://luisadoerstel.com/
I N S T A G R A M | https://bit.ly/LUISA_IG
S T A Y I N T O U C H W I T H S H A N N O N
W E B | https://bit.ly/ShannonWooten_TikTok
I N S T A G R A M | https://bit.ly/ShannonWooten_IG
T I K T O K | https://bit.ly/ShannonWooten_TikTok























