DiscoverThe DIY Goalie Podcast presented by True North Goaltending
The DIY Goalie Podcast presented by True North Goaltending
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The DIY Goalie Podcast presented by True North Goaltending

Author: The DIY Goalie

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The DIY Goalie podcast is dedicated to helping hockey goalies improve their on-ice performance.  The show features goalie coaches Nathan Park and Connor Munday who discuss various goaltending topics from on ice tips to systemic goalie development and more.

The show also occasionally features guest interviews such as pro or former pro goalies, experts in mental performance and phone addiction, prominent figures n the goalie community, and more!

Visit us at truenorthgoaltending.com to learn more about us and to see what we have to offer, both for on ice and virtual training options!

77 Episodes
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Check out the new and improved website, combining our DIY Goalie content with our True North Goaltending coaching services at https://truenorthgoaltending.com Looking for placement or representation from Nathan? Visit advocateathlete.com or email goalies@truenorthgoaltending.com This week's episode revisits a listener question from our mailbag episode a few weeks ago. We tackle this one in it's own episode as it asks what to expect going into the draft eligible year for the CHL and what the advantages and disadvantages of certain leagues are. We speak mostly on the leagues in western Canada as that is best related to our experiences, but talk about some advantages and disadvantages of academies vs club hockey, unsanctioned vs sanctioned, etc.
Check out our new website with all of our content on it at https://truenorthgoaltending.com This week Connor flies solo again, taking about life after evaluations. We touch on topics such as how to approach things if you don't make the team you want, and also how to go about pushing forward even if you do make the team you want. We also go through a listener question from an adult goalie on how to get more development without breaking the bank.
Virtual Sports Vision Program (use code NORTH for $50 off): https://highperformancevision.thinkific.com/products/courses/sports-vision-training-hockey-goalies This week, we were lucky enough to have Dr. Riyad Khamis of the London Vision Development Centre to talk about the importance of sports vision training and what it means for goalies. We discuss what goalies can do at home and how limiting screen time can help propel performance. Dr. Khamis Instagram: https://www.instagram.com/highperformancevision/ 20/Happy Careers Podcast ft. Dr. Fred Cho and Dr. Riyad Khamis: https://pod.link/1830874043 London Vision Development Centre Website: https://londonvisiondevelopment.com/ Check out what we have to offer at https://truenorthgoaltending.com
073 - Failure is an Option

073 - Failure is an Option

2025-09-0201:05:06

Show notes are available at https://thediygoalie.com/pod073 On this week's episode, we talk about changing the narrative around mistakes. We talk about how the current development system makes goalies (and other players) afraid to make mistakes, which leads to hindering their development. We also talk about the line between being constructive and being critical when it comes to analyzing our own game and for coaches working with their goalies.
Show notes are available at https://thediygoalie.com/pod072 Check out https://khperformancetraining.ca for cognitive training sessions in the Edmonton area. This week Connor flies solo, touching on some of the things goalies can think about while in a practice or a game, and what to do to prepare themselves beforehand. He also touches on the evaluation process, providing some tips on being able to show your best, and what to do if things don't go your way.
Show notes are available at https://thediygoalie.com/pod071 This week we go through a handful of questions/topics brought up by goalies and goalie parents. We cover topics such as mental performance, when to seek private development, why coaches are afraid of goalies, and more!
Show notes are available at https://thediygoalie.com/pod070 This week we go through a handful of questions/topics brought up by goalies and goalie parents. We cover topics such as affiliate goalies at practice, how to structure your year for goalie development, how to stay focused when the puck is in the other end, and more!
Show notes are available at https://thediygoalie.com/pod069 This week is a solo episode where Nathan goes through some of the underrated skills goalies can have to elevate their game. He also goes through some of the non-negotiables goalies should make sure they have in their game.
Show notes available at https://thediygoalie.com/pod068 This week we sit down with Billy Teefy of Doghouse Hockey Development and talk about his experience with his own ADHD, as well as his experience coaching goalies with various neurodivergent conditions. We talk about the research he has done and some tips and tricks about how to make coaching a better experience for them.
Show notes are available at https://thediygoalie.com/pod067 This week we talk about how to make the most of a poorly run goalie camp or a player camp that is very not goalie friendly. We also talk about what goalies process during the game and tips on how to process better.
Show notes are available at https://thediygoalie.com/pod066 This week is part 2 of hosts Connor and Nathan asking each other questions that the other didn't know about going into recording, leading to some interesting topics about personal experiences, preferences on coaching approaches, and even when it's okay to pull a goalie.
Show notes are available at https://thediygoalie.com/pod065 This week, Connor and Nathan take turns asking each other "on the spot" questions, meaning we didn't know the questions ahead of time. This sparked some interesting in the moment thoughts on certain topics, such as rebounds, drafts, situations, and more.
Show notes are available at https://thediygoalie.com/pod064 Building off of last week's discussion with Troy Trombley on being a tall goalie, we focus a bit more on the shorter goalies in this episode. We provide a few of the pros and cons to being shorter and tips on how to overcome the shortcomings of being a smaller goalie.
Show notes are available at https://thediygoalie.com/pod063. This week we sit down with fellow True North Goaltending instructor, Troy Trombley. He explains his experience as a goalie being 6'7", and the pros and cons that come along with it. He also provides insights on his career playing major junior, college, and attending NHL development camps.
Show notes are available at https://thediygoalie.com/pod062 This week we talk about how to identify shortcomings in your game and how to turn that into your own personal development plan. We have mentioned before that you are your own best goalie coach, so we take it a step further and dive into how to do just that!
Show notes are available at https://thediygoalie.com/pod061 On this week's episode, we go through our drill of the month for June and talk about a few ways you can start your transition to be a goalie coach, if that's the route you want to go. We also provide some tips from our own experiences on how to be a better goalie coach and how to improve as you go.
Show notes are available at https://thediygoalie.com/pod060 This week we go over some hot takes that the goalie community provided us when we asked, and we go through and provide our thoughts on them. Thank you to everyone who contributed their hot takes, and please let us know if you agree or disagree with them!
Show notes are available at https://thediygoalie.com/pod059 This week we sit down with Talor Joseph, who has played games in the SPHL, ECHL, and AHL. He touched on his experience so far trying to find a stable pro hockey contract and what it's like for semi-pro players. Tajo also talks to us about preparing for a transition away from hockey and how athletes can prepare themselves for that.
Show notes are available at https://thediygoalie.com/pod058 This week we sit down to talk hockey with Marlene Boissonnault of the PWHL's Minnesota Frost and how the women's game is rapidly evolving. We also talk about advice she has for younger goalies and what has helped her to be successful throughout her career.
Show notes are available at https://thediygoalie.com/pod057 This week we invite fellow True North Goaltending coach Ethan Maertens-Poole to talk about his experience as a head/assistant coach and scout. He shares his experience on what coaches and scouts are looking for in goalies and how to make a good impression. He also talks about finding the right team fit and how being in the right environment can lead to better success as a goalie.
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