Spill the Tea with Beau & Kirsty

In this episode of Spill the Tea, We discussed the recent travel experiences (Dubai, USA,Bali), reflections on identity and environment influencing growth, the challenges and lessons from launching a Done For You digital agency (including hiring issues, team failures, and closing the business after generating $300,000), and personal insights on leadership, delegation, and prioritising health and wealth for the year.==================================================================In this episode of Spill the Tea, we share :00:01:23 – 00:16:52 |Travel, Family, and Personal PrioritiesDubai mastermind retreat: transformative experience for many attendees; attendees who previously felt they couldn’t travel (or didn’t feel they’d belong) experienced rapid change and confidence shifts. Family Christmas return to Australia,Noah wanted a traditional Christmas and to see Santa, prompting a family surprise visit home and reflection on kids desire for familial connection00:16:52 – 00:27:15 | Done For You Agency: Launch, Growth, and CollapseConcept and offering: "Done For You" offered full-service digital marketing (websites, marketing, sales, social media, automations, paid ads) with two packages: "Launch and Lead" (turnkey launch) and a maintenance option.Rapid revenue vs operational capacity: Generated ~$300,000 in three months but the company lacked manpower and resilient processes; the core We Breathe Success team became overloaded.Team performance issues: Multiple hires misrepresented skills; deliverables were incomplete or untested; unchecked work reached clients leading to quality failures and client dissatisfaction.00:27:15 – 00:41:20 | Team Restructuring and Operations ImprovementsPersonnel changes: Three team members were fired; a new core team was hired and Shivani took on chief-of-staff/operations responsibilities.New processes: Daily 11:00 AM standups, clearer SOPs, daily end-of-day reporting, and stronger expectations about timelines and honest estimates from staff.Cultural/standards notes: Emphasis on punctuality, accountability, and doing 80% of the deliverable well rather than demanding perfect replication of the founder's work.00:41:20 – 00:43:35 | Mindset, Growth, and Lessons LearnedFail fast and iterate: Encouragement to take risks, learn quickly, and not equate failures to self-worth.👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess.JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://webreathesuccess.com/Connect With Us :💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram : www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram : www.instagram.com/iamkirstywaddingham

In this episode of Spill the Tea, We discussed love and connection, emphasizing reassurance, emotional intelligence, and the importance of listening to create healthy relationships.We share personal examples of overcoming insecurity and how reassurance and consistent support strengthened their partnership. We highlight client and community wins (Kelly, Mick, Amy) to illustrate how commitment, clarity, and action lead to rapid business growth.==================================================================In this episode of Spill the Tea, we share :00:01:50 – 00:19:59 | What is love / Relationship dynamicsLove described as an indescribable connection and deep understanding where two people don’t need to over-explain.Emphasis on listening, emotional intelligence, and creating safe conversational space to avoid miscommunication and recurring conflict.Reassurance viewed as a “superpower” — both commit to offering it to each other.00:19:59 – 00:32:04 | Community & client winsKellie: Joined We Breathe Success, implemented “Coach The Calendar,” had her biggest cash month and began paying off her investment within two weeks.Mick : Took risks, attended events, persisted; re-signed nine people to his mentorship; credited community and accountability.Ami and other clients: Examples of members who joined after hesitation and experienced transformation (firing draining clients, gaining aligned clients, increased happiness).Importance of being in the right room — surrounding yourself with people taking action leads to faster growth.00:32:04 – 00:41:20 | Mindset, Identity, and Failure as GrowthMindset barriers identified: fear of judgment, fear of failure, fear of success; reframing failure as growth opportunity (encourage partial failure to learn).Repetition and consistent action build confidence; early naivety can drive initial growth, but systems and leadership identity must evolve for higher revenue levels.00:41:20 – 00:46:17 | Self-mastery and energy managementTwo controllable things: mindset and nervous system regulation. Mastering these enables resilience and consistent performance.Concrete suggestions for changing state: breath work, exercise, walks, rest, or fun social activities.👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess.JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://webreathesuccess.com/Connect With Us :💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram : www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram : www.instagram.com/iamkirstywaddingham

Sasha Eburne, a single mom and founder of the CEO Collective, shared her journey from a 25-year hospitality career to building a multi-six-figure remote business after being stood down during COVID. She described transitioning from virtual assistant work to creating CEO Collective to teach women how to scale businesses and duplicate her success. Sasha recounted deciding to have a child solo after fertility challenges, undergoing IVF, and becoming a certified breathwork practitioner who now trains others.==================================================================In this episode of Spill the Tea, we share :00:01:52 – 00:14:48 | Sasha’s background and transition into entrepreneurshipSasha described growing up in New South Wales and working in hospitality. She completed TAFE certificates and diplomas, worked in luxury hotels domestically and internationally, and spent 25 years in hospitality before COVID.COVID and maternity leave overlap led to redundancy; Sasha explored other roles (real estate) and side income (direct marketing). Exposure to a colleague who became a virtual assistant led her to investigate and then start VA work in May 2021.Within 24 hours of launching a simple website she secured her first client; within weeks she reached full-time hours and within six months scaled to a 15-person VA team and multi-six-figure revenue within two years.00:14:48 – 00:26:43 | Motherhood and fertility journeyPersonal choice: Sasha planned for motherhood and, after fertility testing, was diagnosed with endometriosis and blocked tubes with low egg count.She pursued IVF, conceived on the first attempt, and chose an Australian donor based primarily on health criteria (cost and availability influenced the choice).The conversation highlighted courage and decisive action: Sasha’s decision to parent solo and the practical considerations (donor programs, cost, health prioritization).00:26:43 – 00:34:11 | Business model evolution and programsInitial model: one-to-one VA services and ad-hoc coaching/mentoring for women starting remote businesses.Growth pain: Sasha hit capacity limits and revenue ceilings (~$8–10k/month at one point), prompting investment in coaching and NLP training.00:34:11 – 00:41:59 | Identity, mindset, and nervous-system workSasha invested in NLP (master practitioner) and coaching to upskill as a coach and address limiting beliefs—this was pivotal to her transition and ability to scale.Breathwork: After attending We Breathe Success events, Sasha trained as a breathwork practitioner and now certifies others—she emphasised the modality’s impact on regulation and transformation.00:41:59 – 00:57:38 | Public exposure, media, and handling criticismSasha was featured in a news article highlighting $70k months; the piece generated positive interest and also negative, gendered comments—mostly men exhibiting “tall poppy” responses.Sasha’s approach: limit energy given to haters, focus on impact, and lean into community support. She framed criticism as projection and emphasised regulation and emotional resilience.👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess.JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://webreathesuccess.com/Connect With Us :💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram : www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram : www.instagram.com/iamkirstywaddinghamSasha Eburne : Instagram : www.instagram.com/sashaeburne__/ Facebook : www.facebook.com/sashaeburne

In this episode of Spill the Tea, We discussed Rachel’s background from Mansfield, England to the British Army and multiple tours in Afghanistan, then relocating to Australia where she built businesses including 1111 Lab skincare, Perth VIP Club and property investments. She shares candid stories about mental resilience, personal growth, healing practices (breathwork, ice baths, mindset work), and the importance of taking action and simplifying routines (less chemicals, less sugar). Rachel emphasizes trusting others, delegating to scale, and encourages listeners to stop overthinking and “just do the thing.”==================================================================In this episode of Spill the Tea, we share :00:01:49 – 00:09:33 | Introduction & Personal BackgroundRachel Sutton introduced as a global entrepreneur who owns multiple businesses including 11 11 Lab (skincare line) and the Perth VIP Club. Rachel describe her as charismatic, well-connected (“Mrs. Worldwide”), and highly visible in entrepreneurial circles.Rachel is from Mansfield, Nottinghamshire, England. She emphasizes growing up in a challenging family environment and cites her uncles as positive role models who inspired her to join the British Army.She served nearly 10 years in the British Army as a combat human resources specialist and female searcher, including two tours in Afghanistan. She describes: intense routines, physical training (Insanity workouts), after-work triathlons, patrols in villages, and experiences searching women in culturally sensitive environments.00:09:33 – 00:25:08 | Transition Out of Military & Migration to AustraliaRachel fell in love with Perth, Australia, after visiting; she chose to sign off from the British Army to emigrate and settle in Australia. She explains the resettlement/resettlement process takes roughly a year and includes transferable vocational qualifications.She describes a challenging period of identity loss after moving to Australia: in the Army she was central to social groups and in Australia she had to rebuild social status and authenticity. This process required shedding old identities and clarifying who she wanted to be.00:25:08 – 00:45:52 | Business Journey & VenturesEntrepreneurial history began early: while deployed she started an online clothing boutique (Pink Donut Boutique) and later explored network marketing (Forever Living/Aloe Vera).Skincare origin: Working underground in mining exposed her skin to chemicals, diesel, and explosives which aggravated her skin. She began mixing products herself, saw results, was asked by others to provide them, and subsequently formalized a product line (1111 Lab). Her skincare philosophy favors minimal, natural formulations and skepticism about overly chemical-heavy, multi-step regimens.00:45:52 – 00:52:29 | Successes & HighlightsProperty flip: bought and renovated a house in Australia that sold for a substantial profit (example: bought cheaply, sold for a million—liquidity event enabling further investment).Skincare brand traction: 1111 Lab products produced marked results for users, leading to strong customer testimonials and product demand.00:52:29 – 01:06:18 | Overall Themes & TakeawaysResilience and reinvention: Rachel’s life arc reflects repeated reinvention—from army to mining to entrepreneurship and international living—underpinned by resilience.Intuition-driven entrepreneurship: many of her ventures began from observed problems or direct requests rather than long strategic plans.Leadership growth: ongoing work to step into scalable leadership by delegating, trusting staff, and addressing internal barriers to growth.👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess.JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-callOne to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session :https://calendly.com/hello-webreathesuccess/30-minute-sessionWORK with US:https://webreathesuccess.com/Connect With Us :💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram : www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram : www.instagram.com/iamkirstywaddinghamRachel Sutton :Instagram : www.instagram.com/racheljsutton/

In this episode of Spill the Tea, We discussed Kirsty’s recent cosmetic surgeries explant, breast reduction and lift, and 360° liposuction—performed in Turkey; she reports excellent aesthetic results but extreme post-operative pain, heavy swelling, and removal of 8.5 liters of fat. Kirsty repeatedly describes poor patient care and communication from the clinic (cold staff, inconsistent caregivers, lack of English communication, inadequate post-op support, unexpected additional costs for garments and massages, and questionable hygiene practices), which made the experience traumatic despite good surgical outcomes. She emphasizes gratitude for her partner and children’s support, praises lymphatic massage and compression garments (fahas) for recovery, and advises others to research providers carefully—sharing that she prefers her past experience in Thailand and warning about the importance of compassionate aftercare.==================================================================In this episode of Spill the Tea, we share :00:00:55 – 00:06:21 | Reasons for surgery and prior historyKirsty’s motivation: implants placed in 2019 and 2021 resulted in heavy, uncomfortable breasts after childbirth, causing physical pain and functional limitations (neck/shoulder pain, headaches, inability to run) and dissatisfaction with appearance.She researched clinics in Turkey, had prior consultations,and weighed options before scheduling; she initially postponed to allow Beau to do surgery first.00:06:21 – 00:14:40 | Surgical day and immediate post-op carePre-op/intra-op: minimal bedside manner no comforting countdown or hand-holding before anesthesia, contributed to feeling isolated.Post-op awakening:severe shaking/convulsions, extreme cold, teeth chattering; minimal English spoken by staff and limited comfort measures (only blankets, no warming devices), causing acute distress.No proactive explanation of typical post-op sensations or what to expect; Kirsty reported intense anxiety recalling these moments.00:14:40 – 00:19:22 | Aftercare room and wound care concernsTemporary post-op care took place in a small back-room/storeroom with minimal facilities; while nursing staff were described as kind, they had limited English, and wound-cleaning procedures appeared inadequate (lavender baby wipe used rather than antiseptic), prompting Kirsty to procure antiseptic supplies and self-manage cleaning later.Additional unexpected costs billed post-op: five massages and compression garments (Fajas) were required and not clearly communicated pre-op; these extras felt like hidden charges.00:19:22 – 00:29:59 | Emotional impact and family supportStrong emphasis on emotional distress: felt cold, alone, scared and traumatized by the overall experience despite being pleased with surgical outcomes.Family support (partner and two children) was instrumental in recovery children assisted with mobility and personal care; Kirsty expressed deep gratitude for their help and concern.00:29:59 – 00:42:09 | Final reflections and adviceKirsty emphasized that, despite excellent surgical results, the emotional trauma and poor aftercare left her unwilling to return to Turkey for future surgery; she acknowledged others have had good experiences and urged people to research well and consider post-op care and logistics when choosing a clinic.Encouraged listeners to ask questions about costs, what’s included (e.g., massages, garments, blood tests), length of recommended in-country recovery, and communication practices—offering to answer direct questions about costs and logistics.👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess.JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://webreathesuccess.com/Connect With Us:💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddingham

In this episode of Spill the Tea, We shared how our separation impacted our son Harvey, revealing that despite a loving home with no visible signs of distress, Harvey acted out violently at school due to bottled-up emotions from missing his father (Beau). A video call reunified him briefly and allowed him to express anger and sadness, highlighting the importance of asking deeper questions to uncover children’s hidden feelings during family transitions. The episode emphasizes checking in with children, naming emotions, and creating space for processing to prevent behavioral escalation.==================================================================In this episode of Spill the Tea, we share :00:01:34 – 00:06:55 | School Incident and Video EvidenceTeacher called parent to office after observing unusual behavior at school; initial suspicion of inappropriate conduct.School reviewed CCTV after a child was found with a bump on the head during lunch; footage showed Harvey grabbing a toy car, throwing it, then pushing another child’s head into the table without provocation. Parent describes Harvey as loving, calm, non-violent at home and was shocked and emotional when shown the video00:06:55 – 00:13:41 | Connection to Parental Separation and AbsenceWe link Harvey’s behavior to the prolonged absence of a parent (Beau) due to travel (about 35–40 days), suggesting the child bottled up emotions and missed his dad.When reunited via video call, Harvey admitted he was angry that his dad left and cried, indicating direct emotional impact from the separation. children may feel safe at home and therefore not display distress there, but act out in other settings where triggers occur; adults often miss these hidden emotions.00:13:41 – 00:19:27 | Parental Reflections, Questions, and TakeawaysImportance of asking the right, deeper questions of children and partners to uncover hidden emotions rather than relying on surface-level signs.Triggers can be opportunities to bring up underlying issues; being triggered is framed positively as a prompt to address and process emotions.Validate children's feelings, name emotions, invite expression and offer tools to regulate—this helps children process and prevents escalation.👇 Your Turn :What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes :Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess.JOIN our FREE community here :https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US : https://webreathesuccess.com/Connect With Us:💥 We Breathe Success :Instagram : www.instagram.com/webreathesuccessTikTok : @webreathesuccessFacebook : We Breathe Success🔥 Beau Drury :Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham :Instagram: www.instagram.com/iamkirstywaddingham

In this episode of Spill the Tea, We shared Beau’s 35-day experience living with Buddhist monks in Thailand, covering daily routines (meditation, chanting, chores, fasting), cultural and emotional challenges (shaving, ordination, arms-round alms collection), and personal insights gained about discipline, ego, attachment, and integration back into regular life.==================================================================In this episode of Spill the Tea, we share :00:01:58 – 00:14:39 | Motives For Attending The MonasteryKirsty describes sensing changes in Beau and suggesting he go to the monks weeks before the infidelity incident, they had already booked the trip prior to that event.Beau explains the infidelity incident ended up pushing him to go “all in” and take the experience deeper emotionally.00:14:39 – 00:32:31 | Arrival, Intake, and Initial Feelings at The MonasteryInitial emotional reaction: fear, loss of control, feelings like being in prison and heightened anxiety.Sleeping conditions: thin mattress, tents, thunderstorms, and wildlife noises contributed to poor sleep. Explanation of basic Buddhist lay precepts (five rules) and distinction that Buddhism is a lifestyle rather than a theistic religion. Monks’ strict precepts (227 rules): restrictions such as no sexual activity, no indulgent pleasures, and other specific cultural rules.00:32:31 – 00:44:56 | Cultural shock, Institutionalization, and Conformity ConcernsBeau experienced culture shock and feelings of being institutionalised by repetitive rituals (chanting, bows, strict manners) and was initially resistant to the discipline.The program’s emphasis on mindfulness in every action (e.g., sweeping, eating) felt gruelling but ultimately part of the ego-killing/discipline aim.00:44:56 – 01:01:34 | Emotional Challenges, Dark Moments, and BreakthroughsBeau described several low points (particularly around day two and again mid-way through) with intrusive thoughts about family rejection and self-worth. He reported intense crying, a major release behind the gym, and a critical WhatsApp call to Kirsty that helped him continue. Altruism and perspective shift: arms-round alms rounds to nearby villages were especially transformative; witnessing local poverty and faith prompted reflection on privilege, the nature of happiness, and how giving,even a little is valued culturally and spiritually.01:01:34 – 01:15:27 | Reflections on Relationships and GrowthDialogue addressed how external crises can catalyze deeper inner work; the monastery stay acted as both corrective and accelerator for Beau’s personal work.We highlighted the importance of environment in habit change and addiction recovery: removing temptations and immersing in disciplined communities aids transformation.We emphasized choosing happiness as a state of mind, distinguishing between short-term pleasures and sustained inner peace.👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess.JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://webreathesuccess.com/Connect With Us:💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddingham

In this episode of Spill the Tea, We shared blended raw vulnerability with practical healing strategies. We were transparent about mistakes and emphasized self-forgiveness, relational repair, and ongoing personal growth. We challenged listeners to rethink judgments, prioritize inner work, and understand complex motivations behind harmful behaviors. The conversation aimed to normalize imperfection while offering tools for healing and healthier relationships. ==================================================================In this episode of Spill the Tea, we share :00:01:44 – 00:10:26 | Vulnerability and Infidelity A candid account of a viral vulnerable post describing past infidelity was shared.Beau owned up to messaging another woman and acknowledged repeated patterns tied to seeking validation via sex and attention.Origins traced to early experiences (age 16 onwards), attachment to attention as love, and environments that reinforced unhealthy patterns (working in adult shops, exposure to people with unstable lifestyles).Beau described self-forgiveness, commitment to change, and ongoing restorative work.00:10:26 – 00:16:24 | Relationship Impact and Recovery We discussed the emotional consequences of infidelity: betrayals caused near loss of relationship and family impact.Importance of self-forgiveness for the transgressor and space for the partner to decide about forgiveness.Emphasis on the relationship’s 95% strengths versus 5% severe crises; difficulty arises when mostly healthy relationships breach trust.Repeated pattern: inappropriate conversations (e.g., flirting, discussing threesomes) rather than physical infidelity were cited as boundary violations.00:16:24 – 00:25:42 | Understanding Behavior and Building Compassion We advocated for understanding the roots of harmful behavior (childhood, parent relationships, trauma, ADHD) rather than simplistic labeling.Encouraged “peeling back the onion” to find motivations and wounded parts driving actions.Noted common projection from critics who assume or judge without full context.00:25:42 – 00:36:40 | Public Criticism, Authenticity, and Boundaries After sharing vulnerabilities publicly, we experienced both support and harsh criticism (followers turning on them, accusations, entitlement from followers). We affirmed authenticity over performing spiritual wholesomeness; embraced enjoying normal pleasures (beer, burgers) while practicing breathwork.Critique of “trauma field” gatekeepers and victim mindsets; transition away from pure trauma work toward business coaching and entrepreneurship was defended.00:36:40 – 00:44:10 | Lessons, Takeaways, and Actionable Points Forgiveness begins with self-forgiveness; the transgressor must do inner work before expecting external forgiveness.Differentiate between intuition and nervous system reactions; practice breathwork and nervous system regulation.Understand love languages and meet partner’s underlying needs (e.g., physical touch and acts of service).Hold curiosity and compassion when addressing harmful behavior — explore root causes (childhood, trauma, ADHD) rather than only blaming.Authenticity resonates more than performative spiritual “purity.”  👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments! Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://webreathesuccess.com/ Connect With Us:💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success 🔥 Beau Drury: Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddingham

In this episode of Spill the Tea, Mylee shared her transformative journey from struggling with trauma, addiction, and a challenging 20-year career in social housing to becoming a breathwork facilitator for professional Muay Thai fighters. She emphasized the power of self-action, community support, and changing one's environment to facilitate healing and personal growth. Mylee’s inspiring story highlights the importance of vulnerability, resilience, and the impact of supportive coaching communities in overcoming life’s hardships.==================================================================In this episode of Spill the Tea, we share :00:01:31 – 00:16:26 | Mylee’s Personal Background and Journey into Breathwork Mylee described herself as a lost soul before discovering breathwork, struggling with childhood trauma, self-hate, body image issues, eating disorders, depression, anxiety, and highly functional alcoholism.Her past relationships were often abusive, reflecting her own struggles with self-worth.The turning point came after her mother’s brain cancer diagnosis, which made her realize life’s brevity and the need for change.00:16:26 – 00:23:10 | Career in Social Housing Mylee worked for 20+ years in social housing, supporting clients with drug and alcohol problems and severe mental health challenges.She shared the emotional toll of this work and the inadequacy of systemic support.Over time, due to lack of support and the demanding nature of the work, she transitioned from frontline work to project-based roles with less client connection.This ultimately led to her decision to leave her 21-year career to pursue breathwork and coaching full-time.00:23:10 – 00:32:13 | Transition to Breathwork Coaching and Life Changes In a pivotal meeting with Kirsty, Mylee decided to pivot from comfortable roles (e.g., virtual assistant) to focusing on breathwork for Muay Thai fighters.She became accredited and embraced the purpose of helping athletes perform better and manage stress.Mylee relocated from Sydney to Thailand for a healthier environment promoting her growth and professional goals. 00:32:13 – 00:50:32 | Impact of the Limitless Community and Coaching Joining the We Breathe Success community provided Mylee with no-nonsense accountability, honest feedback, and emotional support.The community helped her maintain sobriety and handle setbacks without self-hate.She highlighted the importance of collaboration, encouragement, and real-talk in personal growth.00:50:32 – 00:56:28 | Final Motivational Message Mylee encourages people to join supportive communities for connection and growth, especially if feeling lonely or isolated.She advocates for taking action rather than overthinking or waiting for perfect conditions.The importance of self-prioritization and creating healthy environments is highlighted.Mylee's message underscores the power of resilience: "The grass is greener where you water it."  👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments! Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session :https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://webreathesuccess.com/Connect With Us:💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram: www.instagram.com/iambeaudrury 💫 Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddinghamMylee Schneider :Instagram :   www.instagram.com/smiles82/ www.instagram.com/combatbreathworksolutions/Facebook :    www.facebook.com/mylee.schneider

Kylie Anderson shares her powerful journey from a traumatic childhood and addiction to healing through breathwork and community support, following the devastating loss of her son. Kylie credits the transformative breathwork events and the support from the We Breathe Success community for helping her rebuild her life, set boundaries, and launch her own mentorship and events to support others experiencing grief. The conversation emphasizes the importance of connection, authentic healing beyond medication, and courageously overcoming personal pain to empower others.=================================================================In this episode of Spill the Tea, we share :00:02:06 – 00:13:44 | Kylie’s Background and Past Struggles Kylie shared her troubled upbringing and time in boarding school, leading to a lack of love and support. She turned to drugs, unhealthy relationships, and experienced domestic violence.She used amphetamines for five years but has been clean for 18-19 years, naming a police raid with her children present as the pivotal moment to quit.The discussion touched on how addiction often fills a void and offers a sense of community, which makes recovery challenging.00:13:44 – 00:27:27 | Loss of Kylie’s Son and Its Impact Kylie recounted the tragic death of her 19-year-old son in a motorbike accident on July 8, 2016, and the profound impact it had on her life.She described her intuition and how that day was permanent marked by a message still saved on her phone.The trauma with images and sounds like sirens and helicopters became triggers for her grief. Kylie spoke about the years following the loss, which were characterized by deep grief, struggle with medical practitioners, and a refusal to be medicated for her pain.She expressed frustration with the medical system’s inability to offer meaningful help beyond prescribing medications.00:27:27 – 00:42:18 | Connection and Healing Through Breathwork Kylie detailed how her daughter introduced her to Beau and the breathwork community after a particularly severe trigger episode involving an ambulance.Despite initial skepticism and perceiving Beau as "cooked," she followed his content and reached out after six years of suffering, seeking help without medication.Beau responded with five voice messages in a row that deeply resonated with Kylie and became a turning point for her healing journey. 00:42:18 – 01:04:00 | Transformation and Growth Journey Kylie’s continued involvement included attending multiple events, joining online sessions, and receiving structured coaching, which helped her establish boundaries and prioritize her needs while maintaining relationships with her daughters.The importance of community and connection in healing was emphasized, noting how vulnerable spaces have been created to support others experiencing grief.01:04:00 – 01:17:43 | Business and Advocacy Development In 2023 and 2025, Kylie launched Breathe For Them, created a mentorship program Inner Circle, ran four events, and became a regular on a radio show, all anchored in her healing journey.She described the intention behind her work was to help others who feel isolated in grief.Kylie discussed the relevance of her story for others, encouraging people to embrace their worthiness and take action in their healing. 👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here :https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirsty WBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://webreathesuccess.com/Connect With Us:💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddinghamKylie Anderson :Instagram :    www.instagram.com/breathe4them1111/Facebook :    www.facebook.com/mummaofanangelWebsite : https://breathe4them.com/

Kim Kent shares her personal journey from financial struggle to success, including the emotional healing necessary to transform her relationship with money. She shared insights on mindset shifts, money management strategies, and the importance of addressing deeper emotional and generational beliefs around money. The conversation also touched on balancing hustle and flow, the challenges and successes in business and personal life, and practical advice for financial empowerment.========================================================================In this episode of Spill the Tea, we share :00:01:16 – 00:16:50 | Relationship with Money and Early Struggles Kim explored her complicated relationship with money, including spending habits on wine and entertainment that conflicted with her financial goals. She emphasized the importance of budgeting intentionally, not cutting out what you enjoy, but allocating money wisely. Money stories and beliefs from childhood heavily affected her financial mindset. Money coaching is less about budgets and more about reprogramming subconscious beliefs and nervous systems to feel safe receiving and managing money.  00:16:50 – 00:29:46 | Money as a Reflection of Internal State Money is symbolic and reflects inner beliefs and trust issues formed in childhood, often manifesting in personal relationships and self-worth. Different family backgrounds lead to contrasting money mindsets within couples. The nervous system responds to financial stress and scarcity ingrained from upbringing.  00:29:46 – 00:46:14 | Personal Challenges and Resilience Kim shares deep personal challenges, including heartbreak with her husband and the tragic loss of her sister-in-law in 2021. These life events reinforced her trust in herself and motivated her to launch her coaching business focused on money mindset. Launched her one-on-one money coaching business during a difficult period, motivated by the fragility of life and a desire to empower herself financially for her child.Faced business challenges such as unmet expectations for product uptake, learning the importance of market testing, and not holding on to shame or failure. 00:46:14 – 00:56:36 | Financial Philosophy and Successes Kim discussed her views on property investments, rejecting societal conditioning that owning a home is intrinsically necessary for happiness or security.Prefers digital assets and investments that align with her lifestyle and freedom goals rather than traditional mortgage structures.Highlighted significant financial milestones such as achieving consistent five-figure months from her coaching business, upgrading to a seven-figure family home, and sustaining cash flow without relying on events.Advocates for working smarter, not harder — recognizing when to hustle and when to allow flow in business and life.  00:56:36 – 01:06:45 | Money Management Tips and Strategies Kim outlines practical advice: separate income accounts without linked cards, manual control over payments to build trust with money, saving first before spending, and budgeting consciously. These habits cultivate empowerment and reinforce positive beliefs around money. Kim recommends four pillars for financial change: mindset, money management, manifestation, and multiplication of money.Encourages saving first as a behavior to support belief in worthiness and financial stability.Advises creating separate bank accounts for income and spending to maintain control and personal power over finances.Warns against relying on automatic direct debits as they remove conscious control from spending decisions.Emphasizes the necessity of facing financial realities honestly (money audit) to reduce overwhelm and procrastination. 👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments! Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess.JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session :https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://webreathesuccess.com/Connect With Us:💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddinghamKim Kent : Instagram :    www.instagram.com/kimkent__/Facebook :    www.facebook.com/kim.kent.373583

Monique Mottet shares her powerful journey as a green witch, overcoming personal trauma, embracing her spirituality, and how she empowers herself and others through her work. They also explored the misconceptions around witches, the importance of self-regulation, mindset shifts related to money beliefs, and the value of authenticity in life and relationships. Monique shared her experiences with the We Breathe Success community and her mission to help others find their power and live their truth. ==================================================================In this episode of Spill the Tea, we share :00:01:07 – 00:21:36 | Monique’s Background and Journey Monique identifies as a witch with a deep heritage combining modern science and magic.She experienced childhood challenges including night terrors and trauma within her family environment, which influenced her spiritual path.She was raised around toxic relationships and abusive experiences but was motivated by love for her daughter to seek change and break free.  00:21:36 – 00:29:05 | Witchcraft and Spirituality Redefined Monique redefines being a witch as a "Woman In Total Control of Herself," emphasizing empowerment, self-regulation, and sovereignty beyond stereotypes of witches.She discusses how historical oppression of women and witches informs her current belief in owning power without fear, and the cultural shift where women now embody both masculine and feminine roles.The host and Monique discuss the compatibility of spirituality and religion, addressing misconceptions and the freedom to believe in more than one truth. 00:29:05 – 00:41:46 | Personal Life & Relationships Monique met her husband through shared trauma and recovery; their relationship embodies complexity and healing over time.She navigates challenges within her marriage due to differing spiritual backgrounds but remains committed to self-love and authenticity.Raising her daughters with teachings about their ancestral magic and heritage is a key part of her life.   00:41:46 – 00:46:10 | Experiences with We Breathe Success Monique credits joining the We Breathe Success program as transformative for her mindset and inner power.Working on money mindset was pivotal; she overcame fears of being a “target” due to financial success and embraced receiving money as a form of energy exchange.This mindset shift led to unexpected financial opportunities and breakthroughs, including significant deposits in her bank account.She highlights the importance of mindset over strategy alone for holding and growing success.  00:46:10 – 00:57:41 | Challenges and Empowerment One of Monique’s biggest challenges was overcoming her own limiting beliefs and the masks she wore to protect herself from judgment.Joining a supportive, non-judgmental community (We Breathe Success) helped her shed these masks, embrace vulnerability, and expand confidently into her authentic self.She acknowledges the ongoing work of self-regulation and leadership in her personal, spiritual, and business life. 👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments! Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://believeinyourbreath.com.au/workwithus/Connect With Us:💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddinghamMonique Mottet : Instagram :   www.instagram.com/minatures_/ www.instagram.com/greenwitchguide/ www.instagram.com/thegreenwitchspathwayplan/Facebook :    www.facebook.com/monique.mottet.5

Kirsty O'Neill shares her powerful journey overcoming severe drug addiction, domestic violence, and trauma to find healing and purpose. We discusses how her experiences led her to become a hypnotherapist and facilitator, dedicated to helping others heal through connection and self-love. Kirsty emphasizes the importance of community, personal choice, and inner work in recovery, inspiring listeners with her story of transformation and resilience==================================================================In this episode of Spill the Tea, we share :00:01:17 – 00:10:26 | Struggles with Addiction and Domestic Violence Kirsty began using drugs at 17, progressing to daily use of hard drugs like meth by her early twenties, which deeply affected her life and relationships. Her marriage ended, and she became involved with her drug dealer, who was abusive and responsible for her daughter’s sexual assault. Kirsty’s drug addiction worsened during this period. She experienced homelessness, legal troubles, hospitalizations, and multiple rehab attempts, including getting kicked out of rehab before deciding to get clean on her own.  00:10:26 – 00:25:46 | The Hidden Realities of Addiction The discussion highlighted that addiction often hides behind a "functional dysfunctional" life, with Kirsty and the speaker sharing personal experiences of leading double lives while addicted. Kirsty detailed her experience with meth and intravenous drug use, surprising those who know her current self due to the stark contrast. Addiction requires intense effort and creativity, which can translate into entrepreneurial skills later in life.  00:25:46 – 00:36:38 | Healing and Recovery Journey Kirsty explored various therapies for healing, including breathwork, hypnotherapy, and nervous system regulation, which have been transformative for her. She now focuses on offering these tools to others to support their healing journey, drawing from her own extensive experience with trauma and recovery.  00:36:38 – 00:43:07 | Role of Community and Support Kirsty joined the WeBrew Success community, which played a pivotal role in her recovery and business growth.Community was described as a safe, supportive space where women uplift each other without judgment.The value of being surrounded by people who understand and support recovery and growth was emphasized. 00:43:07 – 00:52:31 | Impact of WBS and Future Goals Kirsty is now an inspirational figure and facilitator, using her experience to empower others facing similar challenges. Kirsty’s evolution from a deep struggle with addiction and domestic violence to becoming an advocate and healer.Kirsty encourages others to make conscious choices and seek connection and support.Everyone has the inner strength and tools to heal and create a better life; the answers are within.It is essential to reach out for help and use community and therapeutic tools for healing.   👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth?Share it in the comments! Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beau One on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://believeinyourbreath.com.au/workwithus/ Connect With Us:💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddinghamKirsty O’Neill : Instagram : www.instagram.com/scripted_wellness_/        www.instagram.com/k_irstydavison/

In this episode of Spill the Tea, we share :00:01:21 – 00:16:31 | Nicky’s Personal Background and Identity Grew up in a small rural town in WA, where she developed a love for country life but felt destined for something different.Joined the army at 23 seeking freedom and to break from familial patterns.Transitioned from a successful military career to motherhood, facing the challenge of anxiety and postnatal depression.Experienced a major identity shift juggling the “strong, boss babe” persona and the vulnerabilities of being a mom.Overcame societal and self-judgment about motherhood and women’s roles.  00:16:31 – 00:24:37 | Identity Challenges & Motherhood Struggled with a major identity shift transitioning from a strong military persona to motherhood, involving feelings of guilt, anxiety, and depression.Described motherhood as the hardest job, forcing her to soften control and adapt her approach.Initially underestimated the role of being a mom and judged others using children as excuses, later realizing the importance and strength in motherhood.Discussed identity conflict between being a strong, independent person and embracing the vulnerable mom side. 00:24:37 – 00:37:06 | Building Businesses and Coaching Career Nicky's first ventures included network marketing, personal training, music and movement programs for children, and parenting coaching.She highlighted the importance of creating businesses based on personal experience and the community and connection needs of women, especially moms.Transitioned into corporate leadership coaching using her military background but realized traditional corporate settings did not fulfill her soulful purpose.Maintains an authentic coaching style, unapologetically herself, using humor and directness.00:37:06 – 00:48:45 | Overcoming Shame and Reclaming Identity Nicky emphasized shedding other people’s expectations and shame to reclaim her identity and self-worth.She shared how therapy and coaching sometimes taught her to minimize her emotions, and it took someone else to validate her right to express anger and imperfection. Embraced a more bold, authentic version of herself after joining Kirstie’s community and the 21-day challenge. 00:48:45 – 01:08:43 | Successes and Challenges with Business Growth Nicky’s first successful month making $45,000 caused guilt and triggered deep reflections on money, responsibility, and self-worth tied to her upbringing and military mindset.She bought practical items like a washing machine instead of celebrating success, reflecting her "good girl" programming.Shared how she empowers other women by sharing her experiences and creating strong networks and communities that foster belonging and mutual support.  👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments! Catchthe Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6e One to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://believeinyourbreath.com.au/workwithus/ Connect With Us:💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddinghamNicky Veenvliet : Instagram : www.instagram.com/nickyveenvliet_official/Facebook : www.facebook.com/NickyVeenvliet

This episode featured a special guest Annette Fuller, we discussed Annette's journey through personal challenges, business success, and healing processes. We explored the impact of trauma on entrepreneurship, the importance of mindset mastery, and the support found in community. The conversation also highlighted Annette's multiple business ventures and her involvement with We Breathe Success.=================================================================In this episode of Spill the Tea, we share :00:01:09 – 00:21:45 | Annette’s Background and Personal Journey Annette has lived in Broome since age 21 after being encouraged to leave Perth due to personal issues.She initially worked as a prison activities officer, offering yoga, life skills, and fitness training for inmates, many of whom were incarcerated due to domestic violence-related offenses.Annette endured traumatic experiences, including the suicide of her daughter's father and domestic violence against her daughter.A significant turning point was a severe surfing injury to her leg, which led to depression and the inability to continue in her former job or run her boot camp.Annette transitioned to business ownership by buying a surf shop called Barrels, despite no prior affinity for selling clothes or retail work.She credits her recovery and ongoing resilience to tools like breathwork, yoga, mindset work, and emotional regulation learned through programs such as We Breathe Success.  00:21:45 – 00:35:05 | Overcoming Trauma and Mental Health Struggles Annette discussed how her past traumas, including domestic violence and assaults, challenged her mental health.She highlighted the importance of facing and processing emotional pain rather than suppressing it to avoid depression and anxiety.Using breathwork and participation in supportive communities helped her regulate emotions and maintain accountability.She shared a powerful message of resilience and the ability to redefine one’s limitations, citing her comeback to running and fitness after being told she wouldn’t run again. 00:35:05 – 00:46:46 | The Role of Community and Support Annette praised the We Breathe Success community for its role in providing accountability, support, and learning opportunities.She values the network for lifting her up and giving her the courage to take business and personal steps.Kirsty emphasized that strong community, emotional mastery, and mindset regulation are critical for overcoming life’s challenges.  00:46:46 – 00:54:05 | Participation in We Breathe Success Program Annette explained her decision to join We Breathe Success as a response to reaching a point where she needed support and community to heal and grow her business and life.She values the structure, accountability, and network the program provides, highlighting the benefits of daily commitments and tools like Notion for organization. 00:54:05 – 00:56:55 | Advice and Final Reflections Regular self-reflection: “Look at yourself in the mirror and ask if you are really happy.”Embrace personal accountability and step into supportive communities.Use tools such as breathwork, mindfulness, and emotional regulation to process trauma.Don’t be afraid to say “no” but be open to revisiting opportunities with an open heart.Embrace learning even when it feels uncomfortable or overwhelming. 👇 Your Turn:What mindset shift has had the biggest impact on your business or personal growth?Share it in the comments! Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6e One to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-session WORK with US: https://believeinyourbreath.com.au/workwithus/ Connect With Us:💥 We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddinghamAnnette Fuller : Instagram : www.instagram.com/annette.fuller69/Facebook : www.facebook.com/annette.fuller.50/

This episode featured an in-depth conversation with Ash Edelman, an Australian-born former IFBB pro bodybuilder, stripper, military contractor, and performer who has undergone significant life transformations. Ash shared his diverse life experiences, struggles with ADHD, mental health, and how breathwork and mindset have played crucial roles in his healing and personal growth. Now based in Dubai, he is facilitating breathwork, coaching, and immersive wellness experiences.==================================================================In this episode of Spill the Tea, we share :00:00:00 – 00:14:59 | Ash Edelman’s Life Journey and Career Ash Edelman shared his diverse life experiences, from working in mines, bodybuilding, and being a stripper to becoming a breathwork facilitator in Dubai. His journey included performing on Britain's Got Talent and traveling extensively, which shaped his personal growth and career direction.He described how ADHD traits influenced his restless nature and his drive to constantly pursue new challenges and ventures.The toxicity and mental health challenges in the mining industry and bodybuilding world were highlighted, explaining why he pivoted towards breathwork and mindset work. 00:14:59 – 00:45:50 | Breathwork and Its Impact Ash introduced breathwork as a critical turning point in his life, which he first experienced informally on the road and later more seriously during COVID lockdowns while in London. Breathwork helped him manage anxiety, find calm, and regain control over his emotions and thoughts during difficult times.The science and benefits behind breathwork were discussed, including how it can downregulate the nervous system and support mental health better than medication in many cases.Ash emphasized the importance of practical experience over theoretical knowledge, encouraging consistent practice of breathwork and meditation to achieve real change.There was a discussion of the challenges getting others, including loved ones, to adopt breathwork, and how transformational it can be once accepted. 00:45:50 – 00:54:34 | Thailand & Monastery Experience The monastery offers a structured program for foreigners to experience monk life, including a novice period followed by ordination. Participants can engage in meditation, breath work, and other spiritual practices, fostering personal growth and self-discovery.Experiencing a profound sense of inner peace and clarity during meditation practices.Gaining insights into personal patterns and behaviors that hindered personal growth.Developing a deeper connection to self-awareness and understanding of one's purpose in life.  00:54:34 – 01:02:06 | Social Commentary and Cultural Observations   The discussion touched on societal judgment, social media criticism, and the stigma around steroids and alternative healing practices, illustrating how projections reveal people's own insecurities.Ash noted the resistance to change among people until they reach a breaking point and the conditioning from familial and societal expectations that keep individuals stuck in unfulfilling lives. 01:02:06 – 01:20:14 | Ash Edelman’s Current Work and Vision Now based in Dubai, Ash is building an initiative called Immersive Collective, focused on immersive experiences including breathwork, floatation, meditation, yoga, and ecstatic dance to transform lives.He actively speaks on stage and engages in retreats in Thailand and Costa Rica, aiming to spread mind-body healing practices globally.Contact information and social platforms were shared for those interested in following his work. 👇Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments! Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-callOne to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-sessionWORK with US: https://believeinyourbreath.com.au/workwithus/  Connect With Us:💥We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥Beau Drury:Instagram: www.instagram.com/iambeaudrury💫Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddingham

In this podcast episode, We discussed the importance of taking action over mere knowledge, strategies to overcome procrastination and burnout, managing emotional energy through awareness and actionable tools, and leveraging teamwork and delegation to scale business efforts. We shared personal insights on motivation, mindset, and the significance of filling one's value-driven "fun cup" to maintain sustained action. The conversation also touched on journaling for emotional processing and emphasized the mantra: "Just do the damn thing."==================================================================In this episode of Spill the Tea, we share :00:01:42 – 00:10:37 | Core Philosophy on Action Taking Knowledge vs Action: Knowledge alone is not power; taking action is crucial.Despite abundant knowledge on subjects like weight loss, failure to act is the main barrier for most.Action taking is linked to confidence, beliefs, and fears: fear of failure, fear of success, fear of rejection, etc.People who consistently take action, even with fewer resources or knowledge, often outperform more knowledgeable but less proactive individuals.  00:10:37 – 00:18:11 | Action Barriers & Motivation Identified core reasons people don't take action: fear of being seen, fear of success consequences, fear of rejection, lack of confidence, and belief system issues. 'Lazy is not real' - it's always underlying fear, conditioning, or comfort zones preventing action. fear of failure, fear of judgment, or fear of success can paralyze individuals and prevent them from taking action.Conditioning from past experiences and comfort zones can create mental barriers, making it challenging to step outside of familiar patterns and pursue goals.Inspiration sources discussed: attending events, play music, breathwork, and courses that immediately motivate action. 00:18:11 – 00:27:09 | Mindset and Emotional Management People-pleasing behavior is discouraged, as it inhibits authentic leadership and personal power.Leaders must be unbothered by criticism and focused on pushing others to their highest potential.Importance of emotional regulation: Leaders should manage feelings and push themselves and others toward positive growth. 00:27:09 – 00:47:49 | Personal Fulfillment & Emotional Management Tools            The Baseline Shape Shifter framework categorizes emotions into four quadrants based on energy levels and positivity.It helps individuals identify their emotional state and provides tools to shift from negative to positive emotions effectively.The framework emphasizes the importance of awareness and intentional action to maintain emotional balance and well-being. Five and Snap involves counting down from 5 to 1 while performing a physical action, such as snapping fingers or jumping, to disrupt negative thought patterns and refocus energy.Fuck It Bucket is a weekly practice where individuals write down their negative thoughts and fears, symbolically discarding them to reduce mental clutter and promote a positive mindset. 00:47:49 – 00:58:44 | Closing and Takeaway The ultimate advice: “Just do the damn thing.”Action is the key to success and overcomingprocrastination or fear. Encouragement to share the message to inspire othersto live healthier, wealthier, and happier lives. Even small steps can lead tosignificant progress, making it easier to tackle larger goals over time. 👇Your Turn :What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-callOne to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-sessionWORK with US: https://believeinyourbreath.com.au/workwithus/ Connect With Us:💥We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥Beau Drury:Instagram: www.instagram.com/iambeaudrury💫Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddingham

In this podcast episode, We discussed the concept of quantum leaping in business and life, emphasizing the importance of rapid growth, flexibility, and making hard decisions. We shared personal experiences about balancing business and family, overcoming fear and anxiety, and maintaining a strong mindset for success. We also touched on the impact of environment and community on personal development and the significance of gratitude and self-care. =================================================================In this episode of Spill the Tea, we share :00:01:42 – 00:07:56 | Quantum Leaping Definition & Examples Quantum leaping defined as rapidly moving between projects/ideas before fully implementing previous plans. Quantum leaping involves making swift transitions between projects or ideas, often without fully executing previous plans.It emphasizes the importance of flexibility and adaptability in entrepreneurship, allowing individuals to pivot quickly in response to changing circumstances or insights.This approach can lead to accelerated growth and innovation, but may also result in a lack of focus or unfinished projects if not managed carefully.  00:07:56 – 00:18:25 | Freedom in Business Ownership Core business philosophy: Started business for freedom to make own rules, not to please clients or follow others' expectations. Started the business to create a lifestyle that prioritizes personal freedom and autonomy.Focus on making decisions that align with personal values rather than conforming to external pressures or client expectations. Encourage innovation and adaptability within the business, allowing for shifts in direction when something no longer feels aligned. Opposite of quantum leaping: People stuck in toxic relationships, same jobs, or comfort zones for years without growth.  00:18:25 – 00:26:59 | Innovation vs Implementation Balance Universe principle: Won't advance to next level without gratitude for current positionThe universe often tests individuals by presenting challenges to ensure they are ready for growth.Gratitude for one's current situation fosters a positive mindset, enabling clearer decision-making and resilience.Acknowledging and appreciating present circumstances can attract further opportunities and advancements in life.00:26:59 – 00:35:38 | Reflection on Life Pace and Achievement            Recalled how quickly time passes and the need to pause, appreciate present accomplishments, and be mindful of maintaining balance between business hustle and personal fulfillment. Openly discussed prioritization between relationships and business ambitions, stressing the desire not to sacrifice either but to harmonize both. 00:35:38 – 00:48:30 | Personal Regulation Under Stress Nervous system regulation: Ability to handle emergencies without compromising professional responsibilities through breathwork and mindset tools. Nervous system regulation enhances resilience in high-pressure situations, allowing individuals to maintain focus and composure.Breathwork techniques can quickly activate the parasympathetic nervous system, promoting relaxation and reducing stress during emergencies.Mindset tools, such as reframing and positive affirmations, help individuals shift their perspective, enabling them to respond effectively rather than react impulsively. 👇Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here :https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-call One to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session 30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-sessionWORK with US: https://webreathesucess-special.com/ Connect With Us:💥We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥 Beau Drury:Instagram: www.instagram.com/iambeaudrury💫Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddingham

In this podcast episode, We discussed the concept of time blocking as a critical tool for entrepreneurs to balance life and business effectively. We emphasized the importance of setting boundaries, planning daily routines, and aligning tasks with energy levels to enhance productivity and reduce overwhelm, procrastination, and burnout. We also shared insights on implementing time blocking through structured weekly plans and encouraged intentional use of time for work, rest, and personal activities.=================================================================In this episode of Spill the Tea, we share :00:01:27 – 00:06:15 | Concept and Importance of Time Blocking Time blocking is introduced as a practical tool to overcome procrastination, reduce overwhelm, and improve clarity across personal, business, and family life. It's presented as essential for intentional use of time for entrepreneurs.We shares Our weekly "Manifestation Monday," a session dedicated to setting priorities, strategy, and systems, and identifying non-negotiables that protect personal boundaries.  00:06:15 – 00:09:33 | Self-Discipline and Setting Boundaries Time blocking is described as a form of self-love through discipline, with examples including early morning routines that regulate the nervous system and prevent distractions. Detailed morning routines are advocated, including breath work, tea, reading, and preparation to start the day with clarity and intention. Explicit boundaries against distractions, such as phone and social media use, are essential to maintain focus within each block.  00:09:33 – 00:19:10 | Practical Tips for Time Blocking Success·        Intentional scroll time for social media engagement is allowed but limited with alarms and apps to avoid overuse.·        Learning to say no to energy-draining requests preserves time for high-impact activities.·        Evening boundaries includephone silencing, dedicated family and dinner times without multitasking. ·        Utilizing tools like GoogleCalendar, Notion, and ClickUp facilitates planning and adherence to time blocks. ·        Establishing limited availability for meetings enforces professional boundaries supporting the blocked schedule. 👇 Your Turn :What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here :https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eOne to One with Beau Drury :https://calendly.com/hello-webreathesuccess/1-1-with-beauOne on One call with Kirsty Waddingham :https://calendly.com/hello-webreathesuccess/1-1-call-with-kirstyWBS Success Call :https://calendly.com/hello-webreathesuccess/wbs-success-callOne to one discovery Session :https://calendly.com/hello-webreathesuccess/1-1-discovery-session30 minute session : https://calendly.com/hello-webreathesuccess/30-minute-sessionWORK with US: https://believeinyourbreath.com.au/workwithus/Connect With Us:💥We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥Beau Drury:Instagram: www.instagram.com/iambeaudrury💫Kirsty Waddingham:Instagram: www.instagram.com/iamkirstywaddingham  

In this podcast episode, We discussed the complexities of being in a relationship and business partnership simultaneously, emphasizing the importance of communication, mutual growth, and maintaining a foundation of friendship. We shared personal experiences about handling challenges, the need for emotional support, and how we continuously work on ourselves and our relationship. The conversation also touched on masculinity, validation, and the significance of loyalty and respect in a lasting partnership. =========================================================In this episode of Spill the Tea, we share :00:01:34 – 00:11:28 | ❤️ Relationship Dynamics & Growth Being in a relationship, and in business together, requires personal growth and mutual rising to meet each other's levels.Different relationship phases: romantic partners, parents, and business partners each demand unique attention and nurturing.Their success is strongly grounded in deep friendship, mutual respect, and trust.Challenges arise but are addressed through hard conversations and consistent work on ourselves.  00:11:28 – 00:22:34 | 🗣️ Communication & Conflict Resolution Importance of "hard conversations," emotional openness, and accountability.Use of constructive criticism techniques like the "shit sandwich" method (positive-negative-positive) to provide feedback healthily.Avoiding sweeping issues under the carpet is crucial to relationship longevity.Loyalty and backing each other during conflicts are core values. Couple experiences major relationship challenges approximately every six months but works through us by doing personal development work and having difficult conversations. Couple prioritizes uncomfortable conversations over sweeping issues under the carpet, contrasting our approach with other couples who avoid difficult discussions 00:22:34 – 00:28:40 | Mental Health and Emotional Support Emphasis on wearing different emotional hats, holding space for each other, and supporting mental health through breath work, meditation, therapy, and men's groups.Discussion on toxic masculinity versus healthy masculinity, the challenges men face around emotional expression, and the dangers of suicide among men who don't seek help Recognition of the power of vulnerability and emotional regulation in strengthening their relationship and individual wellbeing.  00:28:40 – 00:34:50 | Community, Brotherhood, and Masculinity in Different Contexts Beau’s background with bikie clubs as searching for masculine energy, leadership, and protection, and how some members transitioned to positive leadership roles. Contrasting spiritual community challenges with camaraderie in tough masculine environments, appreciating loyalty and protection even if it’s unhealthy in some ways.Commentary on societal perceptions of men’s emotional expression and masculinity, advocating for redefining strength through emotional openness.  00:34:50 – 00:44:50 | Relationship Challenges and Resilience Description of a "sticky stage" in their relationship where they questioned future direction but chose to face issues head-on through conversation and mutual commitment Stories about loyalty and family values providing a strong foundation that keeps their relationship resilient, even during conflicts or misunderstandings.Acknowledgment that no relationship is perfect, both partners continue to grow, evolve, and choose love actively. 👇Your Turn:What mindset shift has had the biggest impact on your business or personal growth? Share it in the comments!Catch the Vibes:Ready to dive into our unfiltered journey? New episodes drop every Tuesday and Thursday, so hit subscribe and get ready for real talk. We’re here to prove that success is built on embracing the chaos, being unapologetically you, and growing through the mess. JOIN our FREE community here:https://www.skool.com/the-success-lounge-1105/about?ref=b5f47468f000489bae0f0ad786e6ea6eBook a FREE 1:1 DISCOVERY CALL to apply for We Breathe Success: https://calendly.com/believeinyourbreath/beaudrury  WORK with US: https://believeinyourbreath.com.au/workwithus/Connect With Us:💥We Breathe Success :Instagram: www.instagram.com/webreathesuccessTikTok: @webreathesuccessFacebook: We Breathe Success🔥Beau Drury :Instagram: www.instagram.com/iambeaudrury💫 Kirsty Waddingham :Instagram: www.instagram.com/iamkirstywaddingham