How Y’all Healing?™️

In this final episode of Season 1 of 'How Y'all Healing', host Spry Lee Scott reflects on the journey of the podcast, the importance of healing for black and brown communities, and personal transitions in his life. He expresses gratitude for the support received from listeners and guests, discusses the significance of stepping out on faith, and emphasizes the importance of accountability in his healing journey. The episode serves as a celebration of the season's achievements and a look forwar...

In this episode of How Y'all Healing, host Spry Lee Scott engages in a profound conversation with Mercedes Vesquez; creatrix of Caliente Soul Expressions. They explore the significance of healing journeys, the role of intuition, and the transformative power of art as activism. Mercedes shares her experiences with crystal reiki, energy healing, and the importance of self-care practices for healers. The discussion also delves into the challenges of caring for aging parents, navigating grief, an...

In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a profound conversation with Dr. Maurice Hinson, a physician dedicated to health equity and holistic healing. They explore Dr. Hinson's personal self-care practices, the importance of acknowledging the need for healing, and his journey into medicine. The discussion delves into the roles of cannabis and psychedelics in modern healthcare, emphasizing their potential benefits in treating chronic inflammation and other health ...

In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a deep conversation with integrative movement coach Bennalldra Williams. They explore the significance of movement as a form of healing, the importance of self-care, and the holistic approach to wellness through Bennalldra's initiative, BOVE. The discussion emphasizes the connection between body awareness, mental health, and the science behind movement, while also addressing the personal journeys of healing and the necessi...

In this episode of 'How Y'all Healing?, host Spry Lee Scott shares his personal healing journey, emphasizing the importance of self-care for black and brown people. He discusses his mantra of choosing joy, leading with love, and finding peace, illustrating how these principles guide his responses to life's challenges. Through personal anecdotes, he highlights the significance of maintaining joy and compassion in difficult interactions, and the necessity of creating a safe space for peace amid...