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© 2026 Being Hohl
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This podcast is here to help you feel "Hohl" again. I’ll be sharing real stories, functional medicine tools, and holistic wellness practices to guide you back to your healthiest, most aligned self — in mind, body, and soul.
20 Episodes
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Modern healing often focuses on chemistry. But chemistry is rarely the first event. Before inflammation becomes measurable… Before hormones shift… Before labs change… Signal changes. In this episode, Dr. Dani Hohl, PhD introduces the concept of Signal Medicine — the understanding that the body is not only biochemical, but bioelectric and informational. This episode explores: How cellular membrane potential drives nutrient transport and detoxWhy mitochondria depend on electrical gr...
Halotherapy, Vitamin D & Signal Restoration Modern illness is not only a deficiency of nutrients. It is often a deficiency of signal. We are under-oxygenated. We are under-sunlit. We are overstimulated and disconnected from the biological inputs we evolved with. In this episode, Dr. Dani Hohl, PhD reframes halotherapy and vitamin D light therapy as foundational signaling interventions — not spa services. You’ll learn how: Oxygen availability influences mitochondrial respiratio...
In this episode, Dr. Dani Hohl reframes the mineral bath as one of the most underestimated clinical tools in foundational healing. Minerals are not simply nutrients — they are regulators of electrical signaling in the body. Chronic stress depletes magnesium, sodium, potassium, and trace minerals, leading to nervous system instability, muscle tension, sleep disruption, inflammation, and emotional reactivity. This episode explores how mineral immersion supports: Electrical stabilization of the ...
In this episode, Dr. Danielle Hohl, BCDFM, DNM, PhD breaks down how light therapy works as medicine—not just for the physical body, but also for the energy body and emotional body. Being Hohl panels use multiple therapeutic wavelengths—red, infrared, blue, yellow, and orange—each delivering a different signal to the nervous system, cells, and bioenergetic field. This episode explains the science behind photobiomodulation, the frequency side often labeled “woo,” and why timing and readiness ma...
In this foundational episode, Dr. Dani Hohl explains the Being Hohl Pillars of Health and how they are used—alongside bioresonance scanning—to build each client’s personalized 6-week healing protocol. Healing isn’t about doing more. It’s about supporting the right systems at the right time, based on how your body is responding to stress. In this episode, Dr. Dani breaks down how different types of stress—emotional, physical, metabolic, toxic, energetic, and subconscious—directly impact the bo...
In this episode, Dr. Danielle Hohl, BCDFM, DNM takes you inside one of the most misunderstood wellness tools: heat therapy. From infrared saunas to targeted temperature protocols, heat is not about sweating harder—it’s about communicating with the body intelligently. You’ll learn why different temperatures trigger different detox pathways, how infrared heat differs from traditional heat, and why more sweat does not automatically mean more detox. Dr. Dani also explains how bioresonance testing...
In this episode, Dr. Danielle Hohl, BCDFM breaks down one of the most misunderstood parts of the healing journey: why real healing is not instant—and why that’s actually a good thing. We live in a world trained for quick fixes, symptom suppression, and overnight results. But the body doesn’t heal on a stopwatch. Healing is layered, intelligent, adaptive, and deeply connected to the nervous system, energy body, and lived experiences stored in the tissues. This episode explores what’s really ha...
In this episode of the Being Hohl Podcast, Dr. Danielle Hohl, BCDFM continues the Being Hohl Tour by stepping into one of the most quietly powerful rooms in the clinic: the whole body vibration plate. This conversation breaks down why vibration is not a gimmick — but a biological language the body understands. You’ll learn how whole body vibration supports lymphatic drainage, circulation, nervous system regulation, and cellular communication, and why it’s often the missing piece for people wh...
Your body isn’t ignoring healing. It’s responding to the signals it’s receiving. In this episode of the Being Hohl Podcast, Dr. Dani Hohl breaks down the science and energetics behind vibroacoustic therapy, a frequency-based modality that uses sound and vibration to regulate the nervous system, release stored stress, and restore coherence in the body. At Being Hohl, we use the Sage Space vibroacoustic bed, which delivers both low grounding frequencies and higher frequencies reaching int...
Lymphatic Massage: Drain the Body, Lighten the System Your body isn’t holding onto toxins because it’s broken. It’s holding onto them because your drainage pathways are congested. In this episode of the Being Hohl Podcast, Dr. Dani Hohl, BCDFM breaks down why lymphatic massage is one of the most powerful—and overlooked—tools for detoxification, inflammation reduction, and emotional release. The lymphatic system doesn’t have a pump. It relies on movement, breath, touch, and rhythm ...
In this episode, we step inside the Hyperbaric Oxygen Therapy chamber (HBOT) to explore one of the most powerful, research-backed healing modalities available. We cover: ✨ What HBOT actually is (and why it’s NOT just oxygen) ✨ The science behind increased pressure + oxygen saturation ✨ How HBOT reduces inflammation, boosts mitochondria, mobilizes stem cells, and heals the brain ✨ Who benefits most (concussion, long COVID, autoimmune, burnout, brain fog, chronic stress) ✨ How to spot fake HBOT...
In today’s episode, we kick off our room-by-room series inside Being Hohl with one of the most foundational modalities we offer: PEMF Therapy — Pulsed Electromagnetic Field Therapy. If you’ve ever felt burnt out, inflamed, anxious, wired-but-tired, or like your nervous system never gets a break…this episode will feel like a deep exhale. We’re diving into: ✨ What PEMF actually is (in real language) ✨ The science behind how it works — cell voltage, mitochondrial energy, ATP, circulation, inflam...
In this powerful episode, Dr. Dani Hohl breaks down the science, spirituality, and real-world impact of frequency-based healing through the lens of the Qest4 system, now offered at Being Hohl Holistic Health & Wellness. If you’ve ever watched HEAL, The Living Matrix, or The Secret, you’ve already seen how energy, belief, emotion, and frequency can influence physical healing. Today, we take those concepts even deeper — into the practical, measurable, and life-changing world of bio-resonanc...
As we close out our November inflammation series and step into the season of Thanksgiving, we’re shifting into the emotional frequency that changes everything: love. In this heart-centered episode, Dr. Danielle Hohl explores how emotions like love, gratitude, joy, and compassion don’t just feel good — they create measurable changes in the body that reduce inflammation and increase healing. You’ll learn the science behind how oxytocin, heart coherence, and gratitude journaling impact immune fu...
What if your symptoms aren’t a sign that something is wrong — but a signal that your body is trying to protect you? In this episode, Dr. Danielle Hohl explores the powerful connection between inflammation and nervous system safety — revealing why healing can only happen when your body believes it’s no longer in danger. We break down the science of neuroimmune communication, the soul’s role in chronic inflammation, and the physical + emotional protocols that create a healing environment at the...
Inflammation isn’t the enemy — it’s a message. In this episode, Dr. Danielle Hohl, BCDFM breaks down what inflammation really is, why it’s often misunderstood, and how chronic inflammation becomes the silent driver behind symptoms like fatigue, brain fog, anxiety, joint pain, hormone imbalance, digestive issues, and autoimmune activation. You’ll learn the difference between acute inflammation (your body’s natural, intelligent healing response) and chronic inflammation (the internal fire that ...
Most of us have been taught to “manage” stress — go to yoga, take a deep breath, pour a glass of wine at night. But stress management only helps you cope after the fire has already started. True health begins with stress resilience: your body’s ability to respond to stressors, recover quickly, and return to balance on a cellular level. In this episode, Dr. Dani Hohl, Doctor of Functional Medicine, breaks down the science behind stress resilience — from cortisol rhythms and vagus nerve regulat...
Have you ever felt that your health journey was just patching symptoms rather than truly healing? That's exactly where I found myself before taking an unexpected hiatus from this podcast to transform my approach to wellness—and my entire life. After spending over $10,000 on functional medicine treatments that only temporarily masked my symptoms, I discovered a profound truth: our bodies are designed to heal themselves when given the right environment. That realization sparked a complete rein...
Welcome to Being Hohl, the show where we explore the stories, ideas, and innovations shaping the world of health, wellness, and beyond. Today, we’re diving into the roots of holistic healing with a very special guest—the inspiring founder of jamaRoots LLC, a brand dedicated to helping people achieve true wellness through natural remedies and products. From teas and tinctures to skincare and salves, jamaRoots is all about treating the root causes of health issues, not just the symptoms. In thi...
Today's episode is the start of something beautiful and I am so excited to see what it turns into and who I meet along this beautiful journey. This podcast is for all the women that have been told they were too much, have been searching for their purpose, trying to heal, grow, belong, and just be. We introduce our soul audit in this episode as it is the foundation of what we do here at Being Hohl. You can get that FREE download here: FREE Soul Audit Please connect with us o...
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