Truth & Fertility

FEMM Health is not only a top cycle tracking app, but a route of Restorative Reproductive Medicine to understand the root cause of cycle irregularities and restore your hormones from the ground up. When you download the app, you unlock a world of understanding how to chart your fertility, what red flags to look for when identifying hormone imbalances, and connection to FEMM-trained doctors to walk you through it all. Today I chat with two of FEMM's clinical managers and educators, Emily Cosgray and Emily Bostard, to understand more about this new method of fertility education.FEMM Health: femmhealth.orgLearn more about the SEEK Conference⭐️A huge thanks to We Heart Nutrition for sponsoring this podcast. Use code TRUTH for 20% off your first order of pro-life, American-owned, clean supplements for you and your family.⁠weheartnutrition.com__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.

Shannon Leach was a collegiate soccer player, Boston marathon runner, and overall active woman who lost her period as a junior in college. Most doctors said "you're an athlete, that's just what happens." After 20 years of hypothalamic amenorrhea (aka no periods), infertility, and tanked hormones, she finally found healing. She had her first period just a few months ago, and she's here today to share her story! Shannon's Instagram @shannonleach_arnp 🎙️My interview with Dr. Marguerite Duane: https://podcasts.apple.com/us/podcast/truth-fertility/id1771995552?i=1000682981744🎙️My interview with Katie Vidmar: https://podcasts.apple.com/us/podcast/truth-fertility/id1771995552?i=1000708288984⭐️A huge thanks to We Heart Nutrition for sponsoring this podcast. Use code TRUTH for 20% off your first order of pro-life, American-owned, clean supplements for you and your family.weheartnutrition.com__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.

If you are completely confused about the whole "egg quality" conversation, this is the episode for you. Lisa Hendrickson-Jack is a Fertility Awareness Educator, best selling author, and the popular host of the Fertility Friday Podcast. Today we dive into the difference between egg quality vs. quantity, what hormones can tell you about your egg reserve, and why this is a crucial conversation for fertility health.🩷 Fertilityfriday.comLisa's Instagram @fertilityfriday🎙️Fertility Friday Podcast: https://podcasts.apple.com/us/podcast/fertility-friday-fertility-awareness-mastery-for-womens/id953371091⭐️A huge thanks to We Heart Nutrition for sponsoring this podcast. Use code TRUTH for 20% off your first order of pro-life, American-owned, clean supplements for you and your family.weheartnutrition.com__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.

Dr. Sarah Bartel is a Catholic sex and marriage coach who is dedicated to helping Catholic married women have good, fun, awesome, holy, amazing sex! We get into the nitty gritty of what a healthy sex life looks like and common problems women experience. Sarah is a wealth of knowledge when it comes to improving intimacy in your marriage and speaking into the details of how to have better sex with your husband.🎙️My Delight Podcast: https://podcasts.apple.com/us/podcast/my-delight-with-sarah-bartel/id1793405809⭐️Enhancing Marital intimacy FREEBIE: https://canafeast.com/mydelight-9skills__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.

Merlot Fogarty is a second year law student in Washington DC and spreading the word on true, root-cause medicine for women's health. She outlines Trump's current plan to address infertility in the United States and why IVF will not solve the crisis. We dive into how advocates for restorative reproductive medicine are effectively changing policy on women's health for the better.📸 @merlotmaryfogartyLetters From Merlot Substack https://merlotmaryfogarty.substack.com/__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.

Want to go deeper into what your cycle irregularities are saying about the state of your OVERALL health? Today I chat with Jamie Rathjen, cohost of the Hormone Genius Podcast and founder of Fiat Institute, about what other hormones play a role in menstrual cycle health. We don't just talk about estrogen and progesterone . We deep dive into how other hormones (like CORTISOL) affect your body's production of said estrogen and progesterone, as well as inflammation, gut issues, thyroid - today's episode covers it ALL.Find Jamie:Fiatinstitute.comHormonegenius.com🎙️My interview on the Hormone Genius Podcast: https://podcasts.apple.com/us/podcast/the-hormone-genius-podcast/id1527363397?i=1000706658785 🎙️Ovarian Wedge Resection Hormone Genius Podcast: https://podcasts.apple.com/us/podcast/the-hormone-genius-podcast/id1527363397?i=1000730795155__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.

I'm coming to you LIVE at the SEEK Conference January 1-5, 2026 at the Denver location. In my talk called The Untold Truth About Your Health and Hormones, I'll dive into reproductive anatomy, hormones, why the pill is bad medicine, and what you can do instead to heal your menstrual cycle. 👉Register for SEEK: https://seek.focus.org/📈If you're ready to start charting your cycle, sign up for my November intro session here!!!: https://calendly.com/truthandfertility/truth-fertility-creighton-intro-group__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.

Rita Johnson is a Nutritional Therapy Practitioner, Creighton FertilityCare Practitioner, and the founder of Divine Mercy Nutritional Care. On today's episode, she and I chat about healing the root causes of hormonal imbalances with food and lifestyle, addressing common menstrual cycle concerns with a wholistic approach. Rita also gives us her real-life menu for healthy eating!!Connect with Rita: healthandhormones.org📚Ebook: https://birdsend.page/forms/9473/cDk9YT4KSnNaProTechnology: https://www.fertilitycare.org/naprotechnology/__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - discover all things fertility awareness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - FABM information for medical providers

When you hear the word "gut", do you think functional health, good nutrition, and the microbiome? Or are you like me, where you think "why is everybody talking about this thing called a GUT??". Today is Gut Health 101. Sophie Shepherd, a Functional Health Practitioner and founder of SHE Talks Health, lets me pick her brain about the gut, how to keep your gut healthy, and your gut's impact on your reproductive hormones and fertility. SHE Talks Health: www.shetalkshealth.comWork with Sophie: www.shetalkshealth.com/call Sophie's FREE Constipation Guide: https://shetalkshealth.com/constipation-guide/Get Started with Mineral Lab Testing: www.shetalkshealth.com/htma __________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠⁠⁠⁠⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ - discover all things fertility awareness ⁠⁠⁠⁠⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠⁠⁠⁠⁠ - FABM information for medical providers

Theology of the Body is "the good news of love, sex, marriage, and the body". I firmly believe that when we understand our body (fertility) better, we become better spouses, parents, friends, people. Today I chat with Michael and Rachel Villanueva to discuss family planning in the lens of Theology of the Body. When is it a good time to avoid pregnancy? When is it a good time to achieve? What if my husband/wife is not on the same page as me? We deep dive into the tough questions, so this is an episode you don't want to miss!JP2 Center For Theology of the Body: ⁠https://www.jp2center4tob.org/⁠Instagram ⁠@jp2center4tob⁠📚Fill These Hearts: ⁠https://www.amazon.com/Fill-These-Hearts-Universal-Longing/dp/0307987132⁠Papal Encyclicals (Writings from the Pope):📝Gaudium Et Spes (The Church in the Modern World): ⁠https://www.vatican.va/archive/hist_councils/ii_vatican_council/documents/vat-ii_const_19651207_gaudium-et-spes_en.html⁠📝Humanae Vitae (On Human Life): ⁠https://www.vatican.va/content/paul-vi/en/encyclicals/documents/hf_p-vi_enc_25071968_humanae-vitae.html⁠__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠⁠⁠⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠⁠⁠⁠ - discover all things fertility awareness ⁠⁠⁠⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠⁠⁠⁠ - FABM information for medical providers

Today I sit with Tori Black of Fruitful Fertility Co to discuss how to heal infertility when other doctors have deemed it "unexplained". Tori utilizes HTMA (Hair Tissue Mineral Analysis) testing to look at mineral ratios that could be causing infertility. She also strives to understand her client's emotional state to be a vessel of healing the nervous system. We also talk about faith as a vital part of the journey.fruitfulfertilityco.comInstagram @fruitfulfertilityco__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠⁠ - discover all things fertility awareness ⁠⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠⁠ - FABM information for medical providers

Many couples facing infertility are told that IVF is their only option to achieve pregnancy. Mainstream medicine has even glorified IVF as THE answer to help couples hold that desperately desired baby in their arms. However, not many people talk about the trauma that comes with the IVF process, nor the lasting effects and moral dilemmas couples face on the other side of the IVF process. Today I chat with Katie, a cofounder of Shiloh IVF Ministry, to talk about couples' REAL experiences with IVF, why it is not the only option to achieve fertility, and how couples can receive healing post-IVF.⁠ShilohIVF.com⁠Interested in NaProTechnology? Click ⁠here⁠.__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠ - discover all things fertility awareness ⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠ - FABM information for medical providers

As an extreme response of the sexual revolution, purity culture can also bring harmful views of sex, including that it is bad, dirty, or that the body should not be talked about until you say "I do". Today, Emma shares her experience of how learning about her body and menstrual cycle brought greater intimacy in her marriage and how we can help the next generation have a correct and sacred understanding of sex as a gift of self.Emmamma.comInstagram @cyclicaldoulaFACTS About Fertility https://www.factsaboutfertility.org/Disclaimer: The opinions shared by guests are their own and do not necessarily represent the views of this podcast. __________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠ - discover all things fertility awareness ⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠ - FABM information for medical providers

This conversation with Emily Appeldorn is one that you DO NOT want to miss. Stories like hers fuel my strong conviction for a better option for women's health than the one offered by mainstream medicine. Her story from "unexplained" infertility, finding answers through NaProTechnology, and finally holding the babies she longed for gave me so much hope for the future of women's health. The NFP Podcast: https://podcasts.apple.com/us/podcast/the-nfp-podcast/id1770844837Interested in NaProTechnology? Click here.__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠ - discover all things fertility awareness ⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠ - FABM information for medical providers

Today I have the privilege of chatting with two of my coworkers/friends who both have a passion for real women's reproductive health and medicine. We talk about why they practice medicine without birth control, the alternative medicine they use (and why it's a better option than contraceptives), and what it was like going through school with an anti-contraception mindset.__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠⁠⁠Natural Womanhood⁠⁠⁠ - discover all things fertility awareness ⁠⁠⁠FACTS About Fertility⁠⁠⁠ - FABM information for medical providers

Today I chat with Anne Marie Williams, host of the Postpartum On Purpose Podcast, to bring light to something that so many postpartum moms experience but are terrified to acknowledge. Intrusive thoughts, scary thoughts that are persistent, consistent, and insistent, can make us scared of our own selves, afraid to be alone with our thoughts, and bring us to question our own character and goodness. Anne Marie breaks open this topic, revealing the origins of these thoughts and how to handle them. Postpartum On Purpose Podcasthttps://www.postpartumonpurpose.com/My postpartum journey/more info on progesterone shots: https://spotifycreators-web.app.link/e/XJ6G5KeKzVb__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠⁠Natural Womanhood⁠⁠ - discover all things fertility awareness ⁠⁠FACTS About Fertility⁠⁠ - FABM information for medical providers

Dr. Emily Jurschak is a pelvic floor physical therapist who treats women of all ages for a wide range of pelvic floor issues. Today, we chat specifically about two topics 1) painful sex and 2) healing postpartum. She lays out what the pelvic floor even is, the types of issues you may be experiencing involving your pelvic floor, and how physical therapy can help you solve them.Fiat Physical Therapy (book a virtual appointment!)__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠⁠Natural Womanhood⁠⁠ - discover all things fertility awareness ⁠⁠FACTS About Fertility⁠⁠ - FABM information for medical providers

NFP/FABMs are usually sold to us with images of couples laughing and holding hands, not arms folded with gritted teeth. However, those that are seasoned in practicing natural fertility methods know the struggle. But. That doesn't mean the struggle is not worth it! Today I walk through a few practical tips for the fertile and infertile times and how to stay connected to your husband through it all.📚Sinner's Guide to NFP by Simcha Fisher: https://www.amazon.com/Sinners-Guide-Natural-Family-Planning/dp/1612787878🎙️Podcast episode - The 5 Types of Intimacy Humans Need in Order to Feel Whole: https://spotifycreators-web.app.link/e/5OGZWMFpLVb__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning⁠Natural Womanhood⁠ - discover all things fertility awareness ⁠FACTS About Fertility⁠ - FABM information for medical providers

Today I am being real and honest about the making of this podcast, my passion behind it, and why I think its important to say the words "cervical mucus" at least once in every episode... If you are enjoying this podcast and want to share in the mission of teaching every.single.woman in the world about her body, please share this show with a friend (and leave a 5 star review too!).Christy Wright Podcast: https://podcasts.apple.com/us/podcast/get-your-hopes-up-with-christy-wright/id1138081298?i=1000719472042__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers

*BE SURE TO LISTEN TO THE END FOR A SPECIAL (UNPROMPTED) MESSAGE FROM MY KIDDOS*Today I share with you my journey through postpartum depression: how I identified it, got help, and healed. I experienced PPD with ALL THREE of my kids, each one being a different experience. I hope this shines light into your own journey of PPD, giving you a sense of solidarity and hope. Thanks for listening!__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ haley@truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning