Claim OwnershipHunger & Heart with Kaila Colbin
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Introducing Hunger & Heart, a podcast about the intersection of wild ambition and fierce compassion, hosted by entrepreneur Kaila Colbin.
Kaila tackles the myth that you can either empathise or get the job done, but not both. She talks to people who have managed to perform at the absolute highest level while still holding tightly to their values — specifically, sportspeople — revealing insights that apply not only to sports but to the world of work and beyond.
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Kaila Colbin is founder and CEO of Boma, an organisation building a world of intentional, intelligent, courageous leaders. Boma is the creator of the Crusaders Leadership Programme™, bringing insights from five of the greatest rugby legends of all time to leaders globally.
An award-winning leader renowned for impact, Kaila works with teams and organisations to build cultural alignment, cultivate honesty, and adapt to a rapidly changing world.
As an international keynote speaker, she has shared the stage with the likes of Bear Grylls, General Stanley McChrystal, astronaut Chris Hadfield, and Swati Mandela. Her powerful, up-to-the-minute insights and world-class delivery make her a standout favourite with any audience.
She developed TEDxChristchurch into New Zealand’s flagship TEDx event and brought Singularity University to New Zealand and Australia, supporting thousands of people to engage with exponentially accelerating technologies and their impact on humanity. Her work to champion Aotearoa New Zealand on a global stage saw her given the 2022 Kea World Class New Zealanders Friend of New Zealand award.
As a founder of the non-profit Ministry of Awesome, Kaila played a critical role in developing Christchurch’s startup ecosystem. She has extensive governance experience, and has been involved with mergers, capital raises, and company sales in the US and NZ. She trained with Brené Brown and Al Gore, and is a chartered member of the Institute of Directors and a certified Project Management Professional.
A native New Yorker, Kaila speaks English, Spanish, French and Italian. She holds a degree in Hotel and Restaurant Administration from Cornell University. Her purpose in life is to be an uplifting presence.
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40 Episodes
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Hugo Inglis is a four-time Olympian who represented New Zealand in field hockey, earning more than 250 caps for the national team and winning both silver and bronze medals at the Commonwealth Games. He's also the co-founder of High Impact Athletes. In this conversation, Hugo and Kaila talk about:how his competitiveness with his brother led him into elite hockey, his move from measuring success externally to internally, and how he’s empowering athletes to make a measurable difference in the world.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You'll connect with a global group of ambitious, caring coaches from a range of codes and backgrounds, and most importantly, you'll gain skills and techniques to drive impact and outcomes for your team. The Crusaders Leadership Programme™ is a two-week high-intensity virtual experience. It is delivered exclusively online, accessible from anywhere. Hunger and heart Listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Alice Soper has been playing rugby in Wellington women’s teams since she was 13 years old; she’s played Sevens and 15s and she’s also played in England. She’s a freelance journalist, a content creator, and a staunch advocate for getting women over the advantage line.In this conversation, we talk about:the fact that the All Blacks are NOT the winningest team of all time, the difference between a team-first and a personality-first strategy, and the specific tactics the Tokomanawa Queens basketball team use to create a sense of fun and belonging.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Last episode, Kaila spoke with Don Tricker, who said something that caught her attention: the only reason to have process-driven goals is in service of an ambitious outcome.In fact, focusing on process while excluding outcome may be a cop-out.Goal-setting is something Kaila and Boma educational designer Hannah Hudson have talked about for years, but Kaila’s conversation with Don sparked a new exploration of how goals can be defined and what “winning” truly looks like.In this episode, Kaila and Hannah unpack:the difference between process- and outcome-driven goals, how goals link to ambition and motivation,the connection between goals, self identity and worthiness, andwhy setting ambitious goals is scary.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Don Tricker was a former player and coach of the Black Sox, New Zealand's national softball team. Don worked in IT for a number of years before joining Sport and Recreation New Zealand. After playing a crucial role in the analysis of New Zealand's disappointing performance at the 2007 Men's Rugby World Cup, he was appointed by New Zealand Rugby as High Performance Manager in 2010. In 2018, he shifted gears again and moved to the United States, joining Major League Baseball's San Diego Padres as Director of Player Health and Performance.In this episode, Don talks about:an extremely specific six-step process to break down a big-picture vision into tangible efforts (seriously, this is one you can take away and apply straight away in your context), culture-building actions that he calls "low cost, massive return," andthe emotional price of high performance and how to pay that price guilt-free. Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
The legendary Shane Fletcher — or “Fletch” is the High Performance Campaign Manager for the Black Ferns, both the XV and the Sevens. He was the team manager for the Crusaders for 8 years; his tenure there included their 7-in-a-row championship run.Fletch is also one of the extraordinary teaching assistants on the Crusaders Leadership Programme™, so someone we get the privilege of working with on a regular basis.In today’s episode, Fletch talks about:going from 7 championships in a row to not making the playoffs,how identifying leaders can actually undermine group performance, and how to develop true performance languageHunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Shane Bond is a legend of New Zealand cricket, widely accepted as one of the greatest fast bowlers of his era. Currently, he has the second best bowling strike rate of all time in test match cricket. He played for the New Zealand Black Caps in Test, One Day International and T20. To this day, he is the fastest New Zealander to take a hundred wickets in One Day Internationals, achieving that feat in just 54 matches. In today’s episode, Shane talks about:the difference between playing to win and playing not to lose, how his training as a cop helped him cope with the pressure of international cricket, and why one of his goals as a coach is not to go harder, but to soften.A huge thanks to Celebrity Speakers for supporting this episode. If you want to book Shane for a keynote and leave your audience buzzing, visit celebrityspeakers.co.nz.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Known as the Mountain Warrior, Shane Cameron was the Commonwealth cruiserweight champion and held the WBO Oriental, WBO Asia-Pacific and IBF Pan-Pacific titles. Today, he’s a businessman, with ventures including the Shane Cameron Fitness gym and the Counterpunch boxing range.In today’s episode, Shane talks about:his rural upbringing and how he felt like — in his words — the “dumbest kid in school,”the fight of the century and what he regrets about his behaviour in the lead-up to that event, andhis depression following his world championship fight with Danny Green, and how he came back from it.A huge thanks to Celebrity Speakers for supporting this episode. If you want to book Shane for a keynote and leave your audience buzzing, visit celebrityspeakers.co.nz.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Todd Astle is a former professional cricketer; playing Test, ODI, and T20 cricket for the New Zealand Black Caps. In 2023, alongside his brother Ryan and his mate Ged Robinson, Todd co-founded BetterMan, a not-for-profit delivering BYC — betterment, yarns and competition — for men in Christchurch.In this episode, Todd talks about:what it was like to get four ducks in a row (of the cricketing variety),the PERMA-V model of positive psychology,his secret sauce for getting men to open up and share more of themselves.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Karameli Faaee is one of the most successful international rugby players in US history. As captain of the USA Women’s Eagles, she led the team to fourth place in the 2017 Rugby World Cup, their first time making it to the semifinals in nearly 20 years. She then went into coaching and became the first-ever women’s coach of a US professional men’s rugby team, Rugby United New York.In this episode, Karameli talks about:The connection between emotions and performance, The difference between coaching men and women,What happened when she had to face the Black Ferns' haka.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
We’ve just returned from the U.S., where we filmed content in collaboration with the U.S. Soccer Foundation. Our work together focuses on the Yes Coach! initiative, which has a target of upskilling 100,000 coach-mentors across the United States by 2030. We interviewed 10 players and coaches, from grassroots to pro levels, and were struck by how many parallels we saw with past Hunger & Heart guests.This week on the pod, Kaila and Boma Educational Designer Hannah Hudson unpack core insights from their trip — including:What makes “tough love” workWhen to apply a mindset of minimising mistakes vs. maximising opportunitiesThe profound impact coaches can haveHunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
This week, no new Hunger & Heart episode. Kaila checks in from Seattle, where she’s been filming with an incredible crew and extraordinary coaches and athletes. Stay tuned, we’ll be back next week! Hosted on Acast. See acast.com/privacy for more information.
Zoë McBride is a double world champion in the women's lightweight single scull rowing. She held the world record in the lightweight single scull and is only the second New Zealander to win a double national championship in both the lightweight and premier single sculls.Zoë stepped away from rowing in 2021 and has been open about how the need to make weight took its toll, not only on her body, but also on her soul. In this episode, Zoe shares her heart-wrenching journey. Her hope is that it might be useful for anyone else facing similar struggles. It’s a searingly honest conversation, and ultimately an uplifting one. Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Campbell Johnstone played for the Crusaders in 2004 and for the All Blacks in 2005. In 2023, he came out as the first openly gay All Black and made headlines around the world.In this episode, Campbell talks about:The surprising way his older brother reacted when he came out How he let himself down in his goal to become an All BlackThe remarkable support he received from the rugby communityHunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
On the Crusaders Leadership Programme™, you get two live, one-hour, Ask-Me-Anything sessions with our faculty, including Sir Wayne Smith, who we featured on Episode 5 of the podcast. For today's episode, we are pulling a clip from one of those Ask-Me-Anything sessions where Smithy talks about his experience coaching the Kobelco Steelers, the rugby team for the Kobe Steel Company in Japan. It’s an extraordinary story. Smithy arrived to a team that had lost its connection, that was complacent, that was entitled.He turned it around in the most profound way, going back into the company's history to find something they could play for that was bigger than them.The lessons in this story apply to anyone who's interested in theming specifically, but also in culture building more broadly, and how we connect culture to the bigger picture of the world around us. It's a beautiful story. It's just 10 minutes. We can't wait for you to hear it.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
DJ Forbes is Rugby Sevens royalty. He played in 512 games in 89 tournaments, winning six World Series. Last year he was inducted into the World Rugby Hall of Fame.In this episode, DJ talks about:The influence of his Samoan culture on his leadershipComing to grips with the idea of captaining his nationWhat surprised him in going from player to captain to coachA huge thanks to Celebrity Speakers for supporting this episode. If you want to book DJ for a keynote and bring his special brand of leadership to your audience, visit celebrityspeakers.co.nz.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Raelene Castle is a woman of firsts: first female CEO of a club in the National Rugby League, the first female CEO of Rugby Australia, and the first female CEO of Sport New Zealand. She’s also unafraid to take on gnarly issues, operating at the centre of the storm for some of the biggest controversies and challenges on the world stage with a near-supernatural level of grace and steadiness.In this episode, Raelene talks about.How her parents helped her cultivate a passion for debateHow to stay calm when everything seems to be falling apartWhat she learned from her closest advisorsA huge thanks to Celebrity Speakers for supporting this episode. If you want to book Raelene for a keynote and challenge your leadership to the next level, visit celebrityspeakers.co.nz.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Rob Penney just finished his 2nd year as head coach of the Crusaders. Year One: the team didn't make it to the playoffs for the first time in nearly a decade. Year Two: complete turnaround, won the championship.Huge credit of course has to go to Colin Mansbridge, Angus Gardiner, Brent Francis, and the entire leadership team for keeping their cool, understanding what needed to be done, and staying the course. But of course Rob was the man at the centre of the storm — and he handled it about as well as a mortal red-blooded human could handle it.In this episode, Rob talks about:The shift from being driven by hate for the enemy to being driven by love of the gameHow he learned to cope with the pressure of professional coachingWhat happened in the off-season to turn things around from 2024 to 2025Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Kathrine Switzer was the first woman to officially run the Boston Marathon in 1967 — and had to literally fight off a race official to do so. Because of her, millions of women are now empowered by the simple act of running.In this episode, Kathrine talks about:How her parents empowered her to think differently about what was possibleHow she has continued to leverage her experience to expand access to more womenForgivenessA huge thanks to Celebrity Speakers for supporting this episode. If you want to book Kathrine for a keynote and leave your audience beyond inspired, visit celebrityspeakers.co.nz. You can find Kathrine’s nonprofit at https://www.261fearless.org/.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
New Zealand windsurfing icon Barbara Kendall won Olympic gold in 1992 — the first Kiwi woman to win gold in any sport in more than 40 years, and only the second woman ever to do so. She is a 5x Olympian with 25 national titles and 11 world championship medals. She was also the first woman inducted into the world Sailing Hall of Fame.In this episode, Barbara talks about:The impact of nearly dying on a yacht with her entire familyHow we can better set young people up for successThe specific characteristics that made her coaches so outstandingA huge thanks to Celebrity Speakers for supporting this episode. If you want to book Barbara for a keynote and leave your audience buzzing, visit celebrityspeakers.co.nz.Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
Ian Jones MNZM is one of New Zealand's most capped locks, with 105 games and 79 tests for the All Blacks. Known as Kamo, Ian played for the Chiefs from 1996 to 1999, and is now a rugby commentator for Sky Sports as well as General Manager of the All Blacks Experience in Tāmaki Makaurau Auckland.In this episode, Ian talks about:What it takes to be an All BlackWhat his most impactful coaches had in commonWhat the haka really meansHunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.
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