A Sandwich and Some Lovin’

Allen asked and you responded. He got lots and lots of letters — which slapped, obviously — and Kellie and Allen answered quite a few. You’ll get the latest bidet drama, as well as Allen’s eyesight trauma, which led to a throwback story about that time Kellie was sued by Allen’s eye doctor.  Allen’s picture has been used by scammers for years, but he’s just a drop in the bucket. One man is so distraught over his image being used that he’s trying to get the FBI involved.  Thank you to our podcast sponsor, Helix Sleep! Go to HelixSleep.com/sandwich for 25% off site wide. And don’t forget to enter our show name — A Sandwich and Some Lovin’ — after checkout so they know we sent you!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen start the podcast just after hearing some devastating news about Dallas Cowboys Marshawn Kneeland. We’re sending prayers out for his family and fellow teammates.  Kellie has been to the doctor’s office a total of 4 times this week, and the week’s not even over yet! But things are finally looking up.  Allen has a question for all of us, “Why does this slap?” And that leads to a discussion about the true test of character.  And the emails have been few and far between lately! So if you have anything you want to bring to the attention of Kellie and Allen, please feel free to email them at podcast@kellieandallen.com.  Thank you to our podcast sponsor, Thrive Causemetics!  Complete your fall look at ThriveCausemetics.com/SANDWICH and receive an exclusive offer of 20% off your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen is fascinated by the coach and basketball players who were caught up in a gambling ring with the mob. Kellie tries to make sense of it all, while Allen takes a trip down memory lane to his college days when a bookie’s muscleman named Horsefly came to collect on a debt. Kellie and Allen keep it basic for Halloween, going down the list of trending costumes for the past decade, their favorite and least favorite candies….and they get into their annual dispute over why Allen doesn’t hang out in the cul-de-sac with their neighbors to do Trick-or-Treat. Kellie found a fun list of acronyms that leaves Allen befuddled. And Allen insists he’s getting a robot named Neo, but Kellie says over her dead body….literally.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Naturopathic doctor Dennis Black, founder of Ruff Greens, has a brand new book out called A Natural Path to Pet Health: How to Save Thousands on Pet Food and Vet Bills.  Doctor Black has spent decades helping pets live happier, healthier lives, and now he's sharing his best kept secrets all in one place. Inside the book, you'll find over 35 recipes, natural tips for digestive joint and skin health, and practical tricks that can add years to your pet's life, all while saving you money. Go to RUFFgreens.com and get a free jumpstart trial bag for your dog or cat. You just cover the shipping and then use the discount code: BOOK. Click on the book tab after checkout, and it'll take you straight to Amazon where you can get Doctor Black's new book. It is an Amazon Best Seller! Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that Kellie and Allen are back on YouTube, it’s causing some physical intimacy issues.  After last week’s podcast on snoring, Kellie went for her first evaluation with sleep apnea expert Dr. Thai. But the ever directionally challenged Allen got them lost on the way there.  In #NotAnAd, Allen discovered his favorite new snack, which led to another raccoonish moment in the kitchen…….and the potential to make some money? Allen discovered a woman on social media making six figures jarring and selling her toots.  If you are around any young people whatsoever, you’ve probably heard them say “6-7” any and everywhere. Kellie explains the origin of this latest bit of Gen Alpha slang.  Kellie’s best friend since fifth grade is on her way to visit AND she’ll be attending her first Swap Party this weekend.  Allen reconnected with an old friend and it led to a very vulnerable moment, reminding us all of the power of prayer.  And finally, get Kellie and Allen’s Cowboy predictions. By the way, Kellie is beating Allen, 4-3, but who’s counting….. Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen’s snoring was wrecking his health and putting a strain on his marriage. But then he met Dr. Suzanne Thai, founder of Swisher Dental and DFW Sleep Solutions, who has made it her mission to educate the community and local physicians on the importance of sleep, and getting screened, tested and treated for sleep apnea. Dr. Thai made a huge difference in Allen’s life, and now he wants Kellie to be tested for her own issues with sleep.  In this podcast, Dr. Thai provides a wealth of information about the impact sleep apnea can have on your health and the solutions available.  If you’d like even more information or to schedule a consultation, visit DFWSleeps.com or call 940-498-2264.  Thank you to our podcast sponsor!  If you’re ready for the best sleep of  your life —  go to HelixSleep.com/sandwich for 25% off sitewide. And make sure you enter A Sandwich and Some Lovin’ at checkout so they know we sent you!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie grew up in the church and even went to the church-run school, but for the first time in her life, she’s about to lead a Bible study and she’s a nervous wreck.  Kellie had a major cough attack in the middle of the night and Allen slept right through it, which doesn’t sit too well with Kellie.  Allen shares a bunch of interesting stuff that progressively grosses Kellie out.  If you missed that crazy story about former NFL player Mark Sanchez attacking and elderly truck driver, Kellie and Allen will catch you up.  Be sure to follow the podcast on social media — @ASandwichAndSomeLovin on FB and IG. Follow @kellierasberry on IG and @kellierasberryevans on FB. Follow @thealanzao1971 on IG and @AllenEvans on FB.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie kicks off the podcast with a funny story from Allen’s old stomping grounds in Lubbock. And while Kellie and Allen’s roller coaster riding days are behind them, there’s a new coaster coming to town that’s breaking SIX world records.  Allen has a list of the most inappropriate websites of all time.  Halloween is sneaking up and Kellie has a list of the trending costumes for this season, one of them being the Coldplay Kiss Cam couple. Get the latest status update on their relationships.  The Cowboys tied against the Packers last week, which got Allen to thinking….What are the most risqué ways to explain how it feels to tie? So he asked ChatGPT and shared the top 10. Did Kellie find ANY of them amusing? Shockingly, yes!   Thank you to our podcast sponsor!  Complete your fall look. Go to thrivecausemetics.com/SANDWICHfor an exclusive offer of 20% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie decided to dye her roots at home and the results are pretty dramatic. Allen is doing the same with more subtle results.  Kellie reveals Allen’s pre-shower habit that may require a re-enactment on social media.  Kellie is all in her feelings after Emma Kelly came home from college for a visit, and she found common ground with her on a couple of TV series. And while trying to find something the two of them could watch together, Kellie learned something new about her husband of 8 years.  Allen got a letter from a 19-year-old podcast listener, and the big question is….WE HAVE A 19 YEAR OLD PODCAST LISTENER?? And can one sentence change the course of your life? Kellie shares what she hopes will be some life-changing — or at least, life-improving! — sentences, followed by Allen’s contributions by Confucius.  Thank you to all of our Podcast Family of listeners! Allen finally got the YouTube live to work again, so you are welcome to join us when we record the podcast live on Wednesdays around 8pm (ish) Central. Learn more about your ad choices. Visit megaphone.fm/adchoices

No more babies in the house for Kellie and Allen….Their youngest son Dylan is now 13!  People love lists! So in honor of National Cheeseburger Day, Kellie found a list of the most popular fast-food burgers in the country. While Allen feels there are some glaring snubs, the number one burger on the list from a place they’ve never even heard of.  Find out how Kellie and Allen did on their Cowboys prediction from last Sunday and get their prediction for this Sunday’s game. Also, the performer for Super Bowl LX should be announced this month, and Kellie has the oddsmakers’ favorite.  Kellie and Allen are looking at the calendar for the next Podcast Family Get-Together. If you have some dates and ideas in mind, please send your suggestions to podcast@kellieandallen.com.  Thank you to this week’s podcast sponsor!   Helix Sleep has extended their Labor Day Sale! Go to helixsleep.com/sandwich right now and save 25% off site wide. And don’t forget to enter A Sandwich and Some Lovin’ at checkout so they know we sent you.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie would like to watch more documentaries with Allen and found a couple on Instagram who gave a list of their favorite true crime docuseries. How could that POSSIBLY make Allen grumpy?  We’ve all spent way too much on stuff we use maybe once or never. Kellie found a Buzzfeed list filled with big purchase regrets, and then they share some of their own.  And with football in full swing, Kellie and Allen make their cautiously optimistic predictions about the Cowboys chances against the Giants this Sunday.  Thank you to our podcast sponsor!  If you want to cure you nausea problem fast, join the hundreds of thousands of people who are nausea-free with Reliefband. For 20% off your order, head to Reliefband.con and use code SANDWICH Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s been a while since Allen brought some interesting stuff to the podcast, but let’s be honest….this stuff is kinda gross. Foot sandwich, anyone? That led Kellie to reveal what really turns her on.  Allen and Kellie have been on a bit of a documentary binge and have a couple of recommendations.  And the time has finally come. Kellie and Allen make their Cowboys and Super Bowl predictions and — no surprise — neither of them predict the Cowboys in the Super Bowl….. Thank you to our podcast sponsors!  Maximize your look with minimal effort. Go to ThriveCausemetics.com/SANDWICH for an exclusive offer of 20% off your first order.  Fetch a free jumpstart trial bag — you just cover the cost of shipping — and see the difference live nutrition can make in your dog. Got to RuffGreens.com and use discount code SANDWICH.  For a limited time only, you can save 50 % when you visit Legacybox.com/SANDWICH. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie limps into the podcast with a new list of ailments.  Allen was really happy that Tommy Fleetwood won his first PGA tournament, but his wife wasn’t there to celebrate with him. Was it because of their 23 year age gap?  Do you want to get divorced? If the answer is no, Kellie has a tip for husbands to keep their wives happy. But then a marriage expert offers up the telltale sign that your marriage is heading for divorce.  If a woman really wants to pick a fight with her man, Allen has a list of rage bait. And then in listener mail, one of our very best customers has a bone to pick with Allen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie accidentally ran up a huge phone bill that may have been a blessing in disguise AND could mean going back to recording the podcast live on YouTube! Allen also discovered a new online vet service that is going to end up saving a lot of money.  Kellie and Allen binged America’s Team: The Gambler and His Cowboys on Netflix and share their reactions. Did it soften their feelings towards Jerry Jones??  Kellie and Allen reveal the number of romantic relationships they’ve had, and then Kellie shares the signs that reveal if a man loves you from the depths of his soul.  Can money buy happiness? Actually, yes.  And with Emma Kelly off at college, Kellie is suffering the empty nest blues and feeling guilty for missing the mark with her daughter over the summer. She’ll share how she’s trying to make it right.  Thank you to our podcast sponsor, Reliefband. If you want to cure your nausea problem fast, join the hundreds of thousands who are nausea-free with Reliefband. Go to Reliefband.com and use promo code SANDWICH to receive 20% off plus free shipping.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen not only went to the 85th annual motorcycle rally in Sturgis, he completed his third Iron Butt! What’s an Iron Butt, you ask? Allen explains it all and talks about his next potential challenge.  Kellie dropped Emma Kelly off at college where she is in the throes of rush week! Was their drama? Were there tears? Was this the moment Kellie always envisioned? Long story short, no. Actually, there’s a lot more to the story that you’ll get to hear.  Thank you to our podcast sponsors!  Switch up your summer look. Go to paireyewear.com and use code LOVIN for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey! Go to helixsleep.com/sandwich for early access to their Labor Day Sale and save 20% off your entire order. And be sure to enter our show name after checkout so they know we sent you.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie is too busy to cry, but it’s coming! Emma Kelly is heading off to college and preparing for it hasn’t exactly been what Kellie dreamed. But EK did do something that brought Kellie close to tears, but those will have to wait for the long drive home alone from Fayetteville.  Allen made the last-minute decision to head to Sturgis for their 85th anniversary AND to help Sgt. Patrick Sowers raise money and awareness for Operation Once in a Lifetime, a charity that provides wishes and more for members of the military and their families. Visit Facebook.com/OperationOnceInALifetime to learn more.  And did you know there are still good people left in this world? Well, there’s at least one, and they were passing through the Sarasota Airport when they performed a good deed that benefited Kellie.  This podcast is sponsored by Thrive Causemetics. Maximize your look with minimal effort. Go to Thrivecausemetics.com/SANDWICH for an exclusive offer of 20% off your first order.     Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of their upcoming birthdays, Allen shares a list of the Top 10 most audacious, shocking, and inappropriate things Bad Influence Jeff said on their vacation to Mexico.  It's the new horoscope! Ask ChatGPT, "With all the data you’ve collected about me, tell me who you think I am at the core." Find out what happens when Kellie and Allen ask and see what ChatGPT got right and wrong.  Send birthday wishes to Allen and Bad Influence Jeff at Podcast@KellieandAllen.com. Thank you to our podcast sponsors! Elevate your fall wardrobe essentials with Quince. Got to Quince.com/SANDWICH for free shipping on your order and 365-day returns.  Don't let your childhood fade away on old tapes. It's time to digitize and future-proof those priceless moments. Visit Legacybox.com/SANDWICH to unlock 50% off your order.  You don't have to change your dog's food to improve your dog's health. Just add a scoop of Ruff Greens! Fetch a free jumpstart trial bag -- you just cover the cost of shipping -- at RuffGreens.com, promo code SANDWICH.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen’s marriage is so solid, they went on separate vacations! For her high school graduation present, Kellie took Emma Kelly on a mother/daughter cruise to ports in Italy, Spain and France, while Allen went south of the border to Mexico with Bad Influence Jeff! And a couple members of the Podcast Family actually tagged along! Hear all about their adventures on this episode.  Thank you to our podcast sponsors!  The Fourth of July sale continues at HelixSleep.com/Sandwich, where you will safe 27% off site wide. Make sure you enter A Sandwich and Some Lovin’ after checkout so they know we sent you.  Switch up your summer look!  Go to PairEyewear.com and use code LOVIN for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin sent you in your post-checkout survey!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen are looking forward to the next Podcast Family Vacation by taking a look back at one of the biggest and best! For Allen's 50th birthday, he celebrated in a flesh colored Speedo with "cocky" on the front and "show stealer" on the back. Will he explain why? Listen and find out! Should Kellie and Allen plan another Podcast Family Vacation in 2026? Let them know at Podcast@KellieandAllen.com.  Thank you to our podcast sponsor!  Try  your trusty favorites with an exclusive set for our listners. New customers can get the Liquid Lash Extensions mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping, available at ThriveCausemetics.com/SANDWICH OR save more with 20% off your first order at ThriveCausemetics.com/SANDWICH.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen celebrate their 8th wedding anniversary with a little off-key crooning to their wedding song. Does this mean they should bring back a little Pickin' & Grinnin'? Hmmm.... Kellie had an encounter with a TV star from her childhood, while Allen rubbed elbows with some of the biggest names in golf.  Find out all about Kellie and Allen's separate vacation plans and the intensive grooming process that went into it. Should Pickin' & Grinnin' return? Should there be another Podcast Family Vacation in 2026? Let Kellie and Allen know at Podcast@KellieandAllen.com.  Thank you to our podcast sponsors! Legacybox makes it possible to reconnect with the people and moments that matter most, before time erases them forever. Go to Legacybox.com/SANDWICH to get 50% off today.  Fetch a free jumpstart trial bag of Ruff Greens for your dog -- you just cover the cost of shipping -- at RuffGreens.com and just promo code SANDWICH. You don’t have to change your dog’s food to improve your dog’s health… Just add a scoop of Ruff Greens!  Give your summer closet an upgrade—with Quince. Go to Quince.com/sandwich for free shipping on your order and 365 returns! Learn more about your ad choices. Visit megaphone.fm/adchoices