The Myohacker Podcast: Answering Myo, Airway, & Feeding Questions

In this experiential episode, Karindy breaks down the real meaning of grounding and why it may be the missing piece behind airway issues, chronic tension, and stalled therapy outcomes. This isn’t just about “earthing.” You’ll discover three powerful types of grounding—through the earth, the body, and human connection—and how they directly impact the nervous system, learning, and healing. If your patients are overwhelmed, compensating, or stuck… this episode will change how you see everything. In this episode, you’ll learn: What grounding actually is (and where it comes from) How nervous system regulation impacts therapy outcomes The connection between tension patterns (like jaw clenching) and compensation Why patients need regulation to learn and integrate new skills How co-regulation and practitioner presence influence healing Simple grounding strategies you can use immediately Why it matters: When patients are dysregulated, progress is limited. Grounding provides a physiological pathway to regulation, improving engagement, reducing tension, and enhancing results—for both patients and providers. 🔗 Learn more + access free resources: myohackerslp.com 📲 Follow Karindy on Instagram: @myohackerslp Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: KQNWQVFFCMXN52NC  Disclaimer:   This podcast is for informational and educational purposes only and is not medical advice. Always consult a qualified professional regarding your care.

In this episode, originally aired on The Wellness Reality Check Podcast, Karindy Ong shares her journey from working with brain injuries to specializing in airway health and myofunctional therapy. She explores why a whole-body approach is essential for addressing airway and oral dysfunction, and how structure, function, and the nervous system are deeply interconnected. In this insightful conversation, Karindy discusses the role of therapies, appliances, and bodywork - including fascia and craniosacral therapy - in supporting better outcomes for both children and adults. She also highlights the importance of individualized care and collaborative treatment teams. Even if you’re a regular listener of the MyoHacker Podcast, you’ll enjoy this fresh perspective - this time with Karindy in the guest seat, sharing her story and clinical insights.  Takeaways:  Whole-body approach to airway health Role of myofunctional therapy and appliances Importance of early intervention and age considerations  Holistic approach to oral health and airway issues Role of fascia and connective tissue in treatment Importance of craniosacral therapy and bodywork Timing and readiness for expansion treatments Integrating intuition and evidence-based practice Chapters 00:00 Introduction to the Myohacker Podcast 02:01 Welcome to the Wellness Reality Check Podcast 02:04 Karindy Ong's Journey into Myofunctional Therapy 05:58 The Impact of 2020 on Treatment Approaches 09:03 Individualized Treatment for Children 13:44 Collaborative Team Approach in Airway Treatment 19:49 Understanding Treatment for Different Age Groups 21:00 Understanding Oral Function and Collaboration 25:04 Addressing Ear Infections in Young Children 30:29 Interventions for Tongue Tie and Palate Expansion 37:46 Exploring Dental Appliances and Their Impact 39:03 Navigating Orthodontic Challenges 41:42 Understanding the Role of the Tongue in Oral Health 45:01 Holistic Approaches to Orthodontics 48:53 The Impact of Metal in Orthodontic Treatments 51:15 The Importance of Body Work in Oral Dysfunction 57:03 Signs Your Child May Need Craniosacral Therapy 57:34 Understanding Craniosacral Fascia Therapy (CFT) and Its Benefits 01:00:29 Navigating Stress and Family Dynamics in Health 01:03:35 The Importance of Addressing Airway Issues 01:06:33 Exploring CPAP and Alternative Treatments 01:09:37 The Role of Appliances in Adult Treatment 01:12:32 The Mouth-Body Connection and Holistic Approaches 01:15:36 Innovative Programs and Resources for Families 01:17:33 Thanks for listening Questions? Connect with Karindy on Instagram @MyohackerSLP   Resources Mentioned:  Wellness Reality Check Podcast - https://wellnessrealitycheck.com Instagram @WellnessRealityCheck  Flow Vibrate for lymphatic support (Myohacker10 for discount): https://flowpressousa.com/flow-products/?afmc=MYOHACKER10  Myo Magic at Home Course - https://www.myohackerslp.com/challenge-page/myo-magic-at-home  Craniosacral Fascia Therapy - https://www.craniosacralfascialtherapy.com/what-is-cft  Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 4PCY4SR2LQROEHPW  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this special solo episode, Karindy explores how trauma, both physical and emotional, can be stored in the body, creating protective patterns that limit healing. Through clinical insights and a powerful story from her beta program, Karindy shows how awareness of these patterns can unlock transformation for both patients and providers. You’ll go behind the scenes of her upcoming provider training, and hear how she approaches the body through layers of connection - movement, breathing, development, and compensation - to uncover what’s truly driving dysfunction, and how subtle imbalances can ripple through the entire system. This episode is an invitation to slow down, observe differently, and bring clinical intuition into your work. If you’re ready to deepen your understanding and elevate your outcomes, reach out via Instagram or the link in the show notes to book a free discovery call. 00:00 – Welcome to the MyoHacker Podcast 01:08 – Introducing the Intuitive MyoHacker Training 02:00 – Why This Program Was Created 03:00 – How I See the Body: Layers & Connections 04:15 – Compensation Patterns & Imbalances 05:30 – Movement, Breathing & Developmental Clues 06:45 – The Importance of Observing the Body in Motion 07:30 – Trauma, Protection & “Locked” Patterns in the Body 08:30 – Hospital Experience: When the Body Holds Trauma 09:30 – Emotional Trauma vs. Physical Injury 10:30 – Beta Group Story: Unlocking Stored Grief 12:00 – When Progress Is Blocked (And Why) 13:00 – The Power of Slowing Down in Healing 14:00 – Invitation to Book a Free Discovery Call  15:00 – Closing Thoughts & Outro Resources https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Schedule Free Discovery Call for Intuitive Myohacker Spring 2026 Message Karindy on Instagram @myohackerslp to book a free call about the Intuitive Myohacker    Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 2DYH3OXDPIYU96TP Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

This episode focuses on clinical intuition in feeding & oral motor therapy, using a detailed infant case study to illustrate how providers can move beyond symptom-based care and into a whole-body, systems-based approach. Karindy explains how clinicians should think in layers (like tracing paper) - from structure to soft tissue to systemic processes - and how dysfunction in one area (like movement patterns or tension) can cascade into feeding, breathing, and digestion challenges. The case study highlights a 4-month-old infant with feeding and weight gain issues, demonstrating how collaboration, movement-based support, and oral-motor coordination can transform outcomes without escalating to more invasive interventions. Chapters 00:00 Introduction + Disclaimer 01:08 What is Clinical Intuition? 03:30 The Layered Body Framework 05:30 Case Study: 4-Month-Old with Feeding Struggles 06:30 Identifying Root Causes (Tension + Coordination) 08:30 Treatment Approach: Movement + Oral Motor Support 10:30 Collaboration + Whole-Body Care 12:00 Key Insight: Compensation vs Efficiency 13:30 Clinician Training + Invitation 14:25 Closing Thoughts + Outro DM Karindy on Instagram @myohackerslp to book a free call   https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Schedule Free Discovery Call for Intuitive Myohacker Spring 2026 Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: YW4MWO1V8P5LSDZV Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this mini case study episode, Karindy shares a real clinical moment that underscores the importance of trusting your instincts as a clinician. Subtle body cues can reveal deeper physiological stress - often tied to inflammation, infection, or nervous system dysregulation - if we’re willing to look beyond surface-level symptoms. She breaks down why whole-body thinking is essential in airway and myofunctional therapy, along with the role of collaboration, timely referrals, and clear communication with families. This episode also highlights how clinicians can develop and refine their intuition through intentional training and experience.   Chapters 00:00 Introduction to the MyoHacker Podcast 01:08 New Intuitive Myohacker Cohort 03:40 Patient Case Study: Understanding Body Signals 06:38 The Importance of Clinical Intuition 08:44 Thanks for Listening   Are you a provider Interested in learning more about the Intuitive Myohacker Cohort? DM Karindy on Instagram @myohackerslp to book a free call   https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Schedule Free Discovery Call for Intuitive Myohacker Spring 2026 Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: LQ78BHBEBJIIKZOF  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this quickie episode, Karindy provides a case study of how her holistic approach to myofunctional therapy helped a patient who had seen a variety of providers over years overcome her lateral lisp through individualized therapeutic techniques. Karindy emphasizes clinical intuition, body awareness, and individualized strategies to optimize patient outcomes.  Takeaways Every session is unique and tailored to the individual. Using body awareness and neuroregulation enhances therapy outcomes. Tools like vibration and biofeedback support speech improvement. Stress and emotional regulation impact speech. Therapists should develop deep clinical intuition for better results. Chapters 00:00 Introduction to the Myohacker Podcast 01:07 Introduction to Patient Treatment and Case Study 02:33 Understanding the Patient's Background and Needs 04:50 Innovative Techniques in Speech Therapy 06:39 Addressing Challenges and Progress in Therapy 09:21 Self-Regulation and Patient Empowerment 11:38 Holistic Approach to Therapy and Future Training Opportunities 13:19 Thanks for listening *Quick correction: please note that the Forbrain uses Aftershokz bone conduction headphones (Karindy said Shockwave, another technology Karindy loves but not the one she meant to say in that sentence).  Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Schedule Free Discovery Call for Intuitive Myohacker Spring 2026 Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: PVERB5S8PXO8NJDH  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.  

If you have ever been confronted with complex feeding challenges in a child, this episode is for you. Karindy is joined by Jean Hawney, MA, CCC-SLP, BCS-S, CLC, to discuss the complexities of infant and pediatric feeding challenges. Jean shares her experience working with medically complex babies navigating tube feeding, bottle aversion, oral motor development challenges, and transitioning to solids. They explore how GI health, nervous system regulation, and early feeding experiences influence a child’s relationship with food. Karindy and Jean also discuss the importance of a multidisciplinary approach to support safe and successful feeding development.  This episode is packed with practical insights for parents and clinicians supporting babies with feeding difficulties. Chapters 00:00 Introduction to the Myohacker Podcast 01:08 Introducing Jean Hawney and Her Expertise 03:59 Understanding Tube Feeding and Transitioning to Solids 07:21 The Importance of Oral Motor Skills and Myofunctional Therapy 11:00 Baby-Led Weaning in Medically Complex Contexts 13:35 Holistic Food Introduction and Overcoming Barriers 17:00 Navigating GI Issues and Feeding Challenges 20:33 Establishing Healthy Feeding Routines 23:57 Addressing Bottle Aversion and Feeding Techniques 30:46 Understanding Oral Motor Skills and Feeding Challenges 35:27 The Impact of Tongue Tie Releases on Feeding 38:40 Navigating Complex Feeding Issues 43:00 Collaborative Care: Finding the Right Support 52:39 Resources for Parents: Finding Help and Support 54:57 Thanks for Listening Connect with Jean:  https://thelittleeaters.com Instagram  |  @littleeatersandtalkers   Podcast  |  Little Eaters and Talkers Podcast  Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 2RHRTNXYBXUGBDN2  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 42 of the MyoHacker Podcast, Karindy sits down with airway dentist Dr. Julia Sadove-Lopez who explains how families can navigate the confusing world of airway dental treatment options. Dr. Julia introduces a clear and simple framework that organizes treatment options into three categories based on how they support growth and apply force. This conversation is one you don’t want to miss if you are trying to navigate airway approaches and appliances and want to be equipped to make the best decision for you and your family.  Chapters 00:00 Introduction to the Myohacker Podcast 01:54 Organizing Dental Treatment into 3 Categories 03:37 Exploring Natural Nurturers  05:50 Using Guided Growers  11:24 When We Need Foundation Fixers  18:14 Supporting “Mouth Work" With Bodywork 24:32 Questions to Ask to Find the Right Providers 34:14 Thanks for listening! Connect with Julia:  https://oriswellness.com  Instagram  |  @Oris.Wellness  YouTube  |  @OrisWellness992 Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: PFWHDEJXGQ5VI2FY   Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Biohacking tools are everywhere right now, but can they truly improve airway function? In this conversation, Freddie Kimmel joins me to explore the role of PEMF, red light therapy, ozone, and emerging oxygen technologies that support breathing, sleep, and tissue repair. We dive into: How electromagnetic fields influence circulation and cellular repair • Why red light supports nitric oxide production and mitochondrial health • How ozone can be used to support sinus, ear, and inflammatory patterns • The connection between oxygen delivery, sleep quality, and nervous system tone • And why none of these tools replace foundational light exposure, breath mechanics, and movement If you’re navigating mouth breathing, sleep challenges, tonsil issues, nervous system dysregulation, or chronic inflammation, this episode will help you understand when to use advanced tools and when to return to foundational physiology. Chapters 00:00 Introduction to The Myohacker Podcast 01:20 Introducing Freddie Kimmel 04:20 Understanding PEMF and Its Benefits 07:06 Exploring the Amp Coil Technology 10:05 Transcranial Magnetic Stimulation and Mental Health 12:54 The Role of Sound Therapy in Healing 15:43 The Biological Blueprint for Health 18:46 Red Light Therapy and Its Applications 36:39 Exploring Red Light Therapy 37:16 Innovations in Oxygen Therapy 40:01 The Impact of Nanobubbled Oxygen Therapy 41:53 Understanding Oxygen Absorption and Sleep Quality 43:14 Topical Applications of Oxygen Therapy 45:28 Integrating Ozone Therapy 46:36 The Importance of Foundational Health Practices 49:26 The Role of Breath and Movement in Health 51:48 Light and Its Effects on Well-being 54:35 The Balance of Tools and Intuition in Healing 55:45 Connecting with Freddie Kimmel 01:06:05 Thanks for listening Connect with Freddie:  https://www.beautifullybroken.world/  Instagram  |  @freddie.kimmel  YouTube  |  @BeautifullyBrokenWorld Spotify  |  The Beautifully Broken Podcast Apple Podcast  |  The Beautifully Broken Podcast Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JMRFBTKIFVP6RQ2Q  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this quickie episode of the MyoHacker podcast, Karindy discusses the importance of self-care and awareness in myofunctional therapy. She emphasizes the need for therapists to tune into their own bodies while observing patients, highlighting the significance of body awareness and the ability to sense underlying issues. The conversation explores how understanding body signals and connections can lead to better patient outcomes, and the necessity of addressing maladaptive patterns for improved health.  Takeaways Lean into awareness of the energetics of the body. Feel tension in your own body while observing patients. Pay attention to the undertone of a blockage during assessments. Practice paying attention to microsignals in patients. Understanding how the system's connected is crucial for therapy. Help patients shift out of maladaptive patterns for better health. Balanced breathing and swallowing is the ultimate goal. Therapists should be aware of their own body signals. Encourage patients to thrive and grow vibrantly. Chapters 00:00 Introduction to Myofunctional Therapy and Self-Care 02:55 The Importance of Body Awareness in Therapy 05:52 Understanding Body Signals and Connections 08:45 Addressing Maladaptive Patterns for Better Health How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Interested in learning more about the Myohacker Intuitive? Send Karindy a DM on Instagram @myohackerslp to book a free discovery call.  Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: ZIDEWAIH3OB5FF6O  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 39 of The Myohacker Podcast, Karindy interviews Dr. Shereen Lim on oral ties, facial development, and the importance of early intervention for sleep and airway health. Discover how releasing cheek and lower lip ties can improve facial growth, nasal breathing, and overall health, with practical tips for parents and professionals. Karindy and Dr. Lim also discuss the impact of trauma in airway cases and share how there is a great need for a more integrative approach in regards to treating the whole person.  Key Topics:  The connection between oral ties and facial development Assessment and release of cheek and lip ties Impact of ties on nasal breathing and sleep Timing and protocols for oral tie interventions Patterns of facial and dental development related to ties Chapters 00:00 Introduction to the Myohacker Podcast 01:08 Welcoming Shereen Lim 03:27 Exploring Lower Lip and Cheek Ties 11:08 The Impact of Cheek Ties on Facial Development 16:18 Understanding the Role of Bodywork and Non-Invasive Options 21:24 Understanding Dental Crowding and Cheek Ties 24:25 The Importance of Early Expansion 28:08 Navigating Tongue Tie Releases 31:50 Connecting with Dr. Lim 32:49 Thanks for Listening How to Connect with Shereen Lim:   Instagram  |  @Dr.ShereenLim  Facebook  |  @Dr.ShereenLim  https://breathexplore.com Book on Amazon  |  Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning, and potential https://amzn.to/4rwoL7B  How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: SVWHN5T6LWZLGOXQ Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 38 of the MyoHacker Podcast, Karindy speaks with Kelley Rubio, BS, RDH, QOM founder of My Myo My Health about the intersection of myofunctional therapy, women’s health, hormones, and airway-centered care. They explore how hormonal shifts during pregnancy, perimenopause, and midlife influence oral health, TMJ symptoms, breathing patterns, sleep quality, and nervous system regulation. The conversation highlights how myofunctional therapy and breathing techniques can support women experiencing stress, anxiety, jaw tension, and airway challenges during hormonal transitions. Kelly highlights the importance of self-care, education, and community support in women’s health, encouraging women to advocate for their bodies, seek answers, and take an active role in their long-term wellness. Key Takeaways Hormonal shifts during perimenopause, pregnancy, and midlife directly impact airway, oral health, TMJ function, and nervous system regulation. Pregnancy hormones can increase risk for gum inflammation, airway changes, and oral tissue sensitivity. TMJ symptoms in women may be influenced by hormonal fluctuations and connective tissue changes. Breathing techniques and myofunctional therapy support stress regulation, sleep, and whole-body function. Consistent self-care and nervous system support are essential during hormonal transitions. Community and education are critical because women’s hormone health is still under-researched. Women deserve to advocate for answers, care, and support during every life stage. Chapters   00:00 Welcome to the MyoHacker Podcast 01:08 Kelley’s Story: From Pediatric Dentistry to Myofunctional Therapy 04:09 How Hormones Influence Women’s Oral and Systemic Health 07:14 Pregnancy, Airway Changes, and Oral Health Risks 10:08 Perimenopause and Hormonal Shifts Explained 13:01 TMJ Dysfunction in Women: The Hormone Connection 15:49 Breathing Techniques for Stress and Nervous System Regulation 18:57 Self-Care Strategies for Midlife Women’s Health 21:59 Community Support and Advocacy in Women’s Health 25:03 Resources for Hormone and Oral Health Education 41:22 Closing + Thanks for Listening How to Connect with Kelley Rubio:  https://mymyomyhealth.com/  Instagram  |  @mymyomyhealth  YouTube  |  @Mymyomyhealth TikTok  |  @themyoguide How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: XSVQYUXZQFVM5UTP Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Did you know surgery recovery doesn’t start in the operating room? It starts weeks before! Discover holistic, science-informed strategies for pre-op preparation, post-op healing, pain management, and personalized recovery as Karindy and Danielle Mitchell, M.Ed., LPC, RDN, LD, FMCHC, discuss essential strategies for surgery recovery.    What You'll Learn:  Why pre-op preparation is critical. How protein, hydration, Vitamin C, and zinc aid tissue repair. Genetics' impact on pain response and healing. Safe and effective pain management. How community support improves recovery outcomes. Holistic strategies for long-term health. Chapters  00:00 Introduction to the Myohacker Podcast 01:08 Welcome Danielle Mitchell 02:15 Recovery Starts Before Incision 03:53 Diet Strategies for Surgery Prep & Recovery 05:57 Supplements for Pre- and Post-Op 09:44 Nutrient Dense Foods for Healing 12:17 Pain Management Recommendations 16:55 Listening to Pain Signals 22:13 Glutathione Supplementation 28:23 Genetic Testing Before Surgery 36:05 Accepting Help During Recovery 37:29 Embrace Wellness Retreat March 2026 40:22 Closing Thoughts Essentials: Proper pre- and post-surgery nutrition (protein, hydration, limited alcohol/sugar), targeted supplements (under supervision), and personalized healing via genetic testing (pain response, detox, inflammation). Healing requires community; ask for help and delegate. Holistic recovery includes physical health, nervous system regulation, emotional support, rest, and nutritional rebuilding.   How to Connect with Danielle Mitchell:  Instagram  |  @thecognizantgroup  https://thecognizantgroup.com/  Embrace Wellness Retreat: https://www.eventleaf.com/e/embracewellnessretreat How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: K21XLY3OHJUFOFHC  Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 36 of the Myohacker Podcast, Karindy talks with Casey Masalehdani, Speech-Language Pathologist (SLP) and mother, about her journey into myofunctional therapy, pediatric speech therapy, and whole-child development. Together, they explore how engaging therapy strategies improve outcomes for children with speech delays, orofacial myofunctional disorders, and sensory processing differences. The conversation also addresses the emotional and practical realities of parenting a child with developmental delays, even as a trained clinician. Casey discusses how clinical intuition, parent coaching, and interdisciplinary collaboration help uncover root causes behind speech, feeding, airway, and behavioral challenges. Casey explains why making therapy fun and meaningful increases participation, home practice carryover, and long-term success. She shares how self-regulation, nervous system support, and sensory integration directly impact therapy progress and child behavior. This episode is especially valuable for parents and pediatric providers who want to better understand the connection between regulation, sensory needs, and functional development. Key Takeaways Making therapy engaging improves outcomes in pediatric speech therapy and myofunctional therapy Self-regulation and nervous system state directly affect therapy success Clinical intuition helps identify root causes behind speech, feeding, and behavioral concerns Parenting a child with developmental delays or sensory challenges requires layered support Understanding sensory processing differences helps reduce behavioral struggles Chapters 00:00 Introduction to The MyoHacker Podcast 01:08 Welcoming Casey Masalehdani, SLP and Myofunctional Therapist 07:09 Motivating Children and Incentivizing Home Practice 12:52 Why Regulation Matters in Pediatric Therapy 18:59 Looking Beyond Symptoms: Root Cause Thinking in Therapy 25:56 Parenting a Child with Developmental Delays: Real-Life Perspective 30:31 Parent Self-Regulation and Co-Regulation Strategies 35:53 Growth, Resilience, and Positive Parenting Mindset 42:50 Episode Wrap-Up and Key Reflections   How to Connect with Casey:   Instagram  |  @explorespeech https://www.explorespeech.com/    How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast The Intuitive Myohacker 2026: https://forms.gle/z88kLuownA2q4jxw9    Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: HK0VMWMW0DQCJDSE   Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 35 of The MyoHacker Podcast, Karindy interviews Speech-Language Pathologist and Infant Feeding Specialist Amanda Chastain for a deep, holistic conversation about why feeding, sleep, breathing, and nervous system regulation can never be treated in isolation. Karindy and Amanda explore why grounded regulation opens the “learning window” for feeding skills, and how subtle cues signal what a baby needs. This episode is packed with practical strategies for parents and powerful insights for clinicians. Whether you’re supporting an infant with feeding challenges, navigating sleep disruptions, or looking to deepen your intuitive approach to development, this conversation offers clarity, compassion, and hope. Chapters 00:00 Introduction to Holistic Feeding Strategies & GOMAP 02:40 Understanding Session Dynamics with Infants 05:17 Breathing and Nervous System Regulation in Therapy 07:59 Oral Function and Feeding Techniques 10:52 Transitioning to Solids and Baby-Led Weaning 13:24 The Role of Purees in Feeding Development 15:42 Holistic Approaches to Sleep and Circadian Rhythms 18:24 Utilizing Red Light Therapy in Practice 21:14 Craniosacral Therapy and Its Benefits 23:42 Intuition in Therapy and Future Plans   How to Connect with Amanda:   https://www.tsnky.org/  Instagram  |  @tsnthrive How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast The Intuitive Myohacker 2026: https://forms.gle/z88kLuownA2q4jxw9    Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: DEUGAIKCQBPIM6E1    Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 34 of The Myohacker Podcast, Karindy speaks with Courtney Mallally, a mother and Craniosacral Fascial Therapy practitioner, about her son Everett’s journey after being diagnosed with hypoxic ischemic encephalopathy (HIE) following a traumatic birth.   Courtney walks listeners through the early days in the hospital, the devastating prognoses she was given, and the pivotal moment when she chose to hold both hope and responsibility for her son’s healing. From that point forward, she began exploring a more integrative, terrain-based approach to brain recovery; one rooted in ancestral nutrition, intentional movement, connection with nature, nervous system regulation, and hands-on therapies like Craniosacral Fascial Therapy (CFT) and photobiomodulation.   Throughout the conversation, Courtney shares the foundational pillars of her Child Brain Regeneration Protocol, a free resource she created for families navigating pediatric brain injury and developmental challenges. Together, Karindy and Courtney explore feeding and global development considerations, the role of intuition in caregiving, and the emotional reality of parenting a child with complex needs. This conversation offers hope, practical insight, and encouragement for parents to trust their intuition and support the body’s innate design to heal.    Chapters 00:00 Introduction to Courtney's Journey 01:29 Welcoming Courtney Mullaly 02:42 Everett's Birth and Early Challenges 04:39 Mindset Shift and Natural Healing 07:53 Nutrition and the Weston A. Price Diet 11:16 Germ Theory and Terrain Theory 13:31 Daily Non-Negotiables for Healing 16:30 Therapies and Their Impact 20:51 The Role of Earth, Light, and Rhythm 23:44 Divine Guidance and Healing Relationships 26:37 Conclusion and Resources for Families 28:04 Thanks for listening   How to Connect with Courtney:  Instagram  |  @neuro.healing.mama LinkTr.ee  |  https://linktr.ee/consciousneandrathal    How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast The Intuitive Myohacker 2026: https://forms.gle/z88kLuownA2q4jxw9    Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: KBYS8H7RE0W0XN3T     Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, I interview Megan Robertson about early airway and myofunctional support for babies and young children, and the growing role of coaching in helping families before therapy begins. We explore the difference between coaching and treatment, common gaps in provider education, and how clinicians can responsibly guide families without crossing boundaries. Megan also shares actionable strategies for using social media to educate, build trust, and reach the families who need support most—while staying authentic. Insightful, practical, and refreshingly honest, this episode is for parents and providers ready to step forward with clarity and confidence. This episode is about: Early mouth breathing & airway support before age 4 Filling gaps left by traditional systems Clinicians showing up online to educate at scale Using your voice (clinically + publicly) without fear Chapters 00:00 Introduction to Megan Robertson and Her Journey 01:08 Welcoming Megan Robertson 03:28 Exploring Myofunctional Therapy and Coaching Programs 07:25 Clarifying Coaching vs. Treatment in Myofunctional Therapy 08:19 The Importance of Social Media for Healthcare Providers 12:43 Megan's Personal Experience with Myofunctional Therapy 17:26 Connecting with Megan and Her Programs 26:44 Thanks for listening How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast The Intuitive Myohacker 2026: https://forms.gle/z88kLuownA2q4jxw9  How to Connect with Megan:  Instagram  |  @clearpathspeechtherapy TikTok | @clearpathspeechtherapy https://stan.store/Clearpathspeechtherapy  Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RK5OYKBURYDIDKDI   Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

What do techniques for the tongue have to do with toes? In this quickie episode of The Myohacker Podcast, Karindy shares how techniques that we use in neurologically based myofunctional therapy can apply across disciplines and resulted in the movement of a patient’s toe that had been disconnected despite PT and other therapies. She shares techniques for enhancing tongue and toe movement, emphasizing the role of sensory input in creating awareness and facilitating change. The episode concludes with an invitation for practitioners to explore brain-based techniques in their practice through an upcoming cohort of The Intuitive Myohacker. Fill out the interest form and Karindy will be in touch! Just go to the link here: https://forms.gle/z88kLuownA2q4jxw9    Takeaways Neurological salience is key in behavior modification. Techniques can be applied to any aspect of motor movement. Tapping can create awareness in targeted areas. Sensory input can help re-engage the brain. Temperature can be used to enhance sensory experiences. Contrast in signals helps the brain pay attention. Awareness & connection is crucial for initiating behavior change. Practitioners can lean into their intuition to adapt therapeutic interventions. Fill out the form to find out more about Karindy’s upcoming cohort of The Intuitive Myohacker: https://forms.gle/z88kLuownA2q4jxw9    Chapters 00:00 Introduction to Neurologically Salient Techniques 06:51 Utilizing Sensory Input for Awareness 12:03 Conclusion and Future Opportunities 12:56 Thanks for listening   How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Interested in The Intuitive Myohacker Cohort? Fill out the form to find out more about Karindy’s upcoming cohort of The Intuitive Myohacker: https://forms.gle/z88kLuownA2q4jxw9  Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: EUD2MK9YM2VOCLQL  Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of the MyoHacker Podcast, Karindy Ong speaks with Kim Garcia, MS, CCC-SLP, a specialist in Childhood Apraxia of Speech (CAS). Together they share what apraxia is, how it’s diagnosed, and some therapeutic strategies that support children with CAS. Kim shares why parental involvement is vital, the emotional realities families face, and how individualized approaches help children progress. Listeners will come away with practical insights, encouragement, and resources for navigating this often misunderstood condition that impacts so many families.  Chapters 00:00 – Introduction to Apraxia and Kim Garcia’s Expertise  02:43 – Understanding Childhood Apraxia of Speech 05:37 – Diagnosis: Comprehensive Assessment Techniques 08:40 – Identifying Apraxia: Parental Insights 11:28 – Therapeutic Approaches to Apraxia 14:05 – Tailored Support Strategies in Therapy 16:55 – Tools and Techniques for Progress 19:42 – Educating Parents for Home Practice 21:18 – Intentional Practice in Speech Therapy 23:28 – The Importance of Parental Involvement 25:29 – Frequency and Flexibility in Therapy 28:50 – The Hierarchy of Motor Speech Therapy 30:59 – Building Pathways for Speech Development 34:58 – Emotional Challenges for Parents 39:59 – How to Connect with Kim Garcia for Support How to Connect with Kim Garcia:   https://northstarpediatricspeechtherapy.com/   Instagram  |  @NorthStarPediatricSpeech Facebook  |  @NorthStarPediatricSpeech Email  |  info@northstarpediatricspeechtherapy.com   How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: M3L0UGFRNPUEIBJJ  Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Have you ever wondered why feeding feels tricky, or why your baby has a hard time settling into sleep? In this episode of the MyoHacker Podcast, Karindy Ong welcomes back Nat Udwin—The Baby OT—to break down the why behind your baby’s behaviors. Nat explains how reflexes shape a baby’s ability to eat, sleep, and move—and why simple things like swaddling, tummy time, or even too much time in baby gear can make a difference. You’ll hear calming tips, insights about sleep as a learned skill, and guidance on when to ask for help if feeding feels harder than it should. This is a supportive, practical conversation designed to help you feel more confident as a parent and better equipped to nurture your baby’s development—without overwhelm. What You’ll Learn Why feeding is more than just swallowing—it’s a complex skill How reflexes help (or sometimes hold back) growth Why freedom of movement matters more than baby gadgets How sleep builds your baby’s brain and learning skills When it’s time to reach out for extra support Chapters 00:00 – Introduction 01:06 – Meet Nat Udwin: The Baby OT 01:54 – Primitive Reflexes in the First Months of Life 12:40 – Midline Crossing Challenges in Older Kids 16:11 – Nervous System Regulation, Soothing, and Sleep 18:18 – The Role of Swaddling and Baby Containers 23:58 – Resources for Parents 27:36 – Closing Thoughts How to Connect with Nat:   Instagram  |  @Nat_TheBabyOT LinkTr.ee  |  https://linktr.ee/nat_thebabyot  How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RJOY5SFINQZNIA0Q Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.