PODCAST PORTUGAL

In this landmark episode of Podcast Portugal, we sit down with former England international rugby union player Dan Luger to reflect on an extraordinary career at the highest level of the game and to explore the next chapter of his life, increasingly shaped by Portugal, surfing and lifestyle transition. Despite a career repeatedly challenged by injury, Dan Luger’s international record remains exceptional. He scored 24 tries in 38 appearances for England, placing him among an elite group of try-scorers in the history of English rugby. Notably, he began his international career by scoring in each of his first two internationals, against the Netherlands and Italy in the 1998 Rugby World Cup qualifiers—an achievement matched by only a handful of players. Dan’s pathway to the top included appearances for England Students, England Under-21s, and England A, before making his senior England debut in 1998. He featured at the 1999 Rugby World Cup, scoring a memorable try against Fiji, and cemented his reputation in November 2000 with a dramatic, last-minute match-winning try against Australia—one of the most iconic moments of that era. His international career also included selection for the 2001 British & Irish Lions tour to Australia, where he scored a hat-trick of tries in the opening match against Western Australia before injury cruelly cut short his tour. In 2003, he added further highlights with tries in England’s Grand Slam victory over Ireland and the emphatic World Cup warm-up win over Wales at the Millennium Stadium. Although an unusual substitution incident during the 2003 Rugby World Cup meant he did not receive an official cap for one appearance, Dan was nonetheless an integral part of England’s world champion squad, contributing to one of the greatest achievements in English sporting history. Beyond the fifteen-a-side game, he was also a distinguished England Sevens international, representing his country until 2006. In this conversation, Dan reflects candidly on elite performance, resilience, team culture, and life after professional sport. He also shares a more personal perspective on his growing connection with Portugal, having visited frequently, placed an offer on property, and embraced the surfing lifestyle that now plays an increasingly important role in his life beyond rugby. This episode offers rare insight into international rugby, World Cup success, and the realities of transition after elite sport, making it an essential listen for fans of rugby union, sports history, high performance culture, and those drawn to Portugal as a place to live, invest, and reset. A truly important and wide-ranging episode for Podcast Portugal, featuring one of England rugby’s most accomplished and thoughtful figures. If you’re considering a move to Portugal, finding the right people to guide you can make all the difference. RelyOn Relocation offers comprehensive residency and citizenship solutions, including the Golden Visa, as well as tax advising and structuring, property assistance, mortgage and credit solutions, and settling-in support.  Their all-in-one relocation service is designed to simplify the process, manage the paperwork, and help you plan the most suitable pathway — including the possibility of obtaining European citizenship. To learn more and book a tailored consultation, click through to their website — relyonrelocation.com That’s relyonrelocation.com  Planning a trip to Portugal? Whether you’re exploring Lisbon, surfing Ericeira, or road-tripping through the Alentejo, staying connected is essential. I use Airalo every time I travel — even on my surf boat trips to the Maldives — so when we connected to collaborate, I was genuinely stoked. Airalo’s eSIMs give you instant data the moment you land. No queues, no physical SIM, just seamless, reliable coverage. Travel smarter, stay connected — download Airalo before your next adventure. If you haven’t already switched to Revolut, now is the perfect time. I use Revolut Personal to manage my everyday money — spending, saving, and sending across borders. You can hold over 30 currencies, transfer internationally at great rates, and even earn daily interest on your savings. It’s smart, fast, and used by more than 60 million people worldwide. And if you run a business, Revolut has an even more powerful solution. Revolut Business gives you a global account built for growth: multi-currency accounts, team cards, spend controls, international transfers, and easy ways to get paid. It’s streamlined, affordable, and designed to scale with you. Here’s the best part: Sign up for Revolut Personal click this link and join me on one of the most advanced money apps available. And if you're a founder or business owner, use the Podcast Portugal Revolut Business referral link and get your first month with no subscription fees. Whether it’s for your personal finances or your business, Revolut has you covered — all in one place. Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

In this episode of Podcast Portugal, host Justin West sits down with former pro surfer turned tech innovator, José “Zé” Ferreira, the co-founder of SurfREC — Portugal’s cutting-edge automated surf filming system now operating at Ribeira d’Ilhas and Carcavelos. Zé shares his journey from elite athlete to entrepreneur, how SurfREC’s robotic AI-powered cameras capture every wave with precision, and why the platform is becoming essential for surfers who want consistent, high-quality footage.This episode also highlights the upcoming collaboration between SurfREC and Justin West Coaching, enabling surfers to film their sessions with SurfREC and receive professional online video analysis directly from Justin West. Perfect for surfers seeking performance progression, coaches exploring tech tools, and anyone excited about Portugal’s evolving surf-tech landscape.SurfREC & Justin West Coaching OFFERIf you’re looking to level up your surfing I've got a couple of easy ways to get you  moving forward.I’m running in-person coaching sessions here in Portugal with flexible dates, so if you’re travelling through or planning a trip, we can lock in a few sessions and work on exactly what your surfing needs.And thanks to our collab with SurfREC, the AI robotic filming system now operating in Ribeira d’Ilhas and Carcavelos you can get footage of your sessions, just send me 5 clips and I’ll break down every detail for you.But even if you’re not in Portugal, no problem—you can send me up to five waves from anywhere in the world. Surf trip to Indo, comp heats, your local break, even wave-pools. If you’ve got the footage, I’m happy to analyse it.If you want to dive deeper into SurfREC, check out Podcast Portugal Episode 50 with Ze Ferreira.To book surf coaching sessions, to find out about our immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com direct links in the show notes.Planning a trip to Portugal? Whether you’re exploring Lisbon, surfing Ericeira, or road-tripping through the Alentejo, staying connected is essential. I use Airalo every time I travel — even on my surf boat trips to the Maldives — so when we connected to collaborate, I was genuinely stoked. Airalo’s eSIMs give you instant data the moment you land. No queues, no physical SIM, just seamless, reliable coverage. Travel smarter, stay connected — download Airalo before your next adventure.If you haven’t already switched to Revolut, now is the perfect time. I use Revolut Personal to manage my everyday money — spending, saving, and sending across borders. You can hold over 30 currencies, transfer internationally at great rates, and even earn daily interest on your savings. It’s smart, fast, and used by more than 60 million people worldwide.And if you run a business, Revolut has an even more powerful solution. Revolut Business gives you a global account built for growth: multi-currency accounts, team cards, spend controls, international transfers, and easy ways to get paid. It’s streamlined, affordable, and designed to scale with you.Here’s the best part:Sign up for Revolut Personal click this link and join me on one of the most advanced money apps available.And if you're a founder or business owner, use the Podcast Portugal Revolut Business referral link and get your first month with no subscription fees.Whether it’s for your personal finances or your business, Revolut has you covered — all in one place.Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

In Episode 49 of Podcast Portugal, Justin welcomes Dr Vera Azevedo, anthropologist, researcher, and author of the groundbreaking book “Zone de Impact: Surf e Patrimonialização do Mar na Ericeira”. In this compelling conversation, Dr Azevedo explores the deep cultural, historical, and economic forces shaping Portugal’s surfing landscape. The discussion traces the evolution of surfing in Portugal—from coastal fishing traditions to the global recognition of Ericeira as a World Surfing Reserve—and examines how surfing has become a powerful driver of local identity, heritage protection, and regional development. Justin and Dr Azevedo also dive into the fast-growing world of wave pools, analysing their potential impact on coastal tourism, athlete performance pathways, environmental pressures, and the Portuguese surf economy. This thoughtful dialogue offers crucial insight into how emerging surf technologies may reshape both inland tourism and longstanding coastal communities. As the author of one of the most important contemporary works on Portuguese surf culture, Dr Azevedo brings academic clarity and cultural depth to a topic of global interest. Listeners can find information on book launch events, signings, and her latest research on Dr Vera Azevedo’s Instagram. You can also buy her book by clicking this link. This episode is essential listening for surfers, coaches, academics, coastal professionals, and anyone searching for expert analysis on surfing, heritage, and the future of Portugal’s coastline. Planning a trip to Portugal? Whether you’re exploring Lisbon, surfing Ericeira, or road-tripping through the Alentejo, staying connected is essential. I use Airalo every time I travel — even on my surf boat trips to the Maldives — so when we connected to collaborate, I was genuinely stoked. Airalo’s eSIMs give you instant data the moment you land. No queues, no physical SIM, just seamless, reliable coverage. Travel smarter, stay connected — download Airalo before your next adventure. If you haven’t already switched to Revolut, now is the perfect time. I use Revolut Personal to manage my everyday money — spending, saving, and sending across borders. You can hold over 30 currencies, transfer internationally at great rates, and even earn daily interest on your savings. It’s smart, fast, and used by more than 60 million people worldwide. And if you run a business, Revolut has an even more powerful solution. Revolut Business gives you a global account built for growth: multi-currency accounts, team cards, spend controls, international transfers, and easy ways to get paid. It’s streamlined, affordable, and designed to scale with you. Here’s the best part: Sign up for Revolut Personal click this link and join me on one of the most advanced money apps available. And if you're a founder or business owner, use the Podcast Portugal Revolut Business referral link and get your first month with no subscription fees. Whether it’s for your personal finances or your business, Revolut has you covered — all in one place.

In this episode of Podcast Portugal, Justin sits down with Colin Byrne — Serpico Ninja — a renowned MMA coach known for his influential work with Conor McGregor’s team during McGregor’s rise to global dominance.Together, they explore the surprising overlap between elite MMA coaching and high-level surf performance: skill acquisition, movement intelligence, conditioning, and periodisation systems that translate seamlessly from the octagon to the ocean.Justin and Colin also break down cutting-edge research on coastal environments — including negative air ions and bioactive sea-spray aerosols — and discuss how surfers, fighters, and everyday athletes can harness the ocean for recovery, resilience, and mental clarity.This is a must-listen for surfers, martial artists, coaches, and anyone fascinated by high-performance training and the science of feeling better by the sea.Find out more about Shinobi MMA Academy If you’re hearing this podcast right now, it’s thanks to Starlink. Out here in rural Alentejo, reliable internet used to be a constant battle — but Starlink has completely changed the game. The speeds are fast, the setup was unbelievably simple, and the customer service has been excellent from day one. For anyone working remotely, especially in rural or hard-to-reach areas, it’s genuinely a lifeline.And now, there’s an even better reason to join:When someone signs up with my Starlink referral link and activates their service, you get one month free. And for new customers, Starlink is offering no upfront hardware costs. Zero.Starlink has been a total game-changer for me, and it can be for you too. Use click this link and get connected today.If you haven’t already switched to Revolut, now is the perfect time. I use Revolut Personal to manage my everyday money — spending, saving, and sending across borders. You can hold over 30 currencies, transfer internationally at great rates, and even earn daily interest on your savings. It’s smart, fast, and used by more than 60 million people worldwide.And if you run a business, Revolut has an even more powerful solution. Revolut Business gives you a global account built for growth: multi-currency accounts, team cards, spend controls, international transfers, and easy ways to get paid. It’s streamlined, affordable, and designed to scale with you.Here’s the best part:Sign up for Revolut Personal click this link and join me on one of the most advanced money apps available.And if you're a founder or business owner, use the Podcast Portugal Revolut Business referral link and get your first month with no subscription fees.Whether it’s for your personal finances or your business, Revolut has you covered — all in one place.

If you’re hearing this podcast right now, it’s thanks to Starlink.Out here in rural Alentejo, reliable internet used to be a constant battle — but Starlink has completely changed the game. The speeds are fast, the setup was unbelievably simple, and the customer service has been excellent from day one. For anyone working remotely, especially in rural or hard-to-reach areas, it’s genuinely a lifeline. And now, there’s an even better reason to join:When someone signs up with my Starlink referral link and activates their service, you get one month free. And for new customers, Starlink is offering no upfront hardware costs. Zero. Starlink has been a total game-changer for me, and it can be for you too. Use click this link and get connected today.If you haven’t already switched to Revolut, now is the perfect time.I use Revolut Personal to manage my everyday money — spending, saving, and sending across borders. You can hold over 30 currencies, transfer internationally at great rates, and even earn daily interest on your savings. It’s smart, fast, and used by more than 60 million people worldwide. And if you run a business, Revolut has an even more powerful solution. Revolut Business gives you a global account built for growth: multi-currency accounts, team cards, spend controls, international transfers, and easy ways to get paid. It’s streamlined, affordable, and designed to scale with you. Here’s the best part:Sign up for Revolut Personal click this link and join me on one of the most advanced money apps available. And if you're a founder or business owner, use the Podcast Portugal Revolut Business referral link and get your first month with no subscription fees.Whether it’s for your personal finances or your business, Revolut has you covered — all in one place.

In this episode of Podcast Portugal, we sit down with Kelly Dugmore, from Algarve Care Services (ACS), to explore the deeply human issues of loneliness, caregiving, and dementia. Inspired by ACS’s newly launched “Share Bear Campaign,” Kelly discusses how the initiative seeks to bring warmth, connection, and visibility to people who may feel isolated—especially those living alone or navigating memory loss.We unpack the challenges carers face, the subtle signs of memory decline, and the role that small acts of kindness can play in building community. Kelly also explains how the campaign works, from teddy-bear donations to community outreach, and how listeners can get involved or access support.Listeners who would like to support or learn more about the Share Bear Campaign can visit Algarve Care Services at algarvecare.com, where they can find the latest updates, teddy drop-off locations via Instagram and Facebook, and contact details for further enquiries.This episode of Podcast Portugal is brought to you by Revolut Business. If you run a company here in Portugal – or anywhere across Europe – you already know how painful old-school banking can be: slow transfers, hidden fees, and endless paperwork.Revolut Business changes that. With a Revolut Business account, you get lightning-fast international payments, multi-currency wallets, and smart expense management – all in one app.And here’s the best part: when you sign up using our special link, Podcast Portugal receives a €400 referral bonus. It’s a great way to streamline your business finances and support the show at the same time.So if you’ve been thinking about upgrading your business banking, now’s the moment. Just click Revolut Business and get started today.This episode is brought to you by:Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

In this compelling interview, Portugal-based listeners of Podcast Portugal will discover how the concept of family life on the move has matured into a holistic lifestyle. Mauro Repacci shares his vision behind Boundless Life: enabling families to travel long-term without sacrificing career momentum, children’s education or a sense of belonging.  We begin by unpacking the core challenge that sparked the company’s founding: as Repacci observed during lockdowns, many families found the traditional cycle of office-work plus school plus fixed location lacking in flexibility and meaningful connection. From that insight, Boundless Life developed a three-part model: Thoughtfully designed homes in destinations around the world where families can live, while still being able to work remotely and connect. A tailored education system, crafted for children of families on the move, so travel does not disrupt learning but becomes an extension of it.Vibrant community and coworking hubs, which ensure parents are not isolated, children form friendships and culture is experienced together rather than as tourists.  We also discuss how the idea of family travel has evolved—as Repacci says, it’s not just about taking the kids on holiday, but integrating work, life, education and new experiences into a seamless, long-term rhythm.  Key take-aways for families include: How to evaluate and choose destinations that support remote-work infrastructure, safe family-friendly housing and meaningful local culture.The importance of planning for visas, education continuity and community support when moving as a family.Tips on shifting mindset: viewing travel not as a break, but as a lifestyle that blends purpose, learning and connection.Why community matters: making connections with other like-minded families, sharing routines and creating a sense of belonging far from “home”. Whether you’re a parent exploring long-term travel with children, a remote-working professional considering mobility, or simply curious about how families are redefining the future of work and home—this episode delivers tangible inspiration and actionable ideas. Tune in to learn from one family’s bold leap and how many others are now following, making every destination a classroom, every coworking space a common ground, and travel itself a way of life. For more information go to the website boundless.life This episode of Podcast Portugal is brought to you by Revolut Business. If you run a company here in Portugal – or anywhere across Europe – you already know how painful old-school banking can be: slow transfers, hidden fees, and endless paperwork. Revolut Business changes that. With a Revolut Business account, you get lightning-fast international payments, multi-currency wallets, and smart expense management – all in one app. And here’s the best part: when you sign up using our special link, Podcast Portugal receives a €400 referral bonus. It’s a great way to streamline your business finances and support the show at the same time. So if you’ve been thinking about upgrading your business banking, now’s the moment. Just click Revolut Business and get started today. This episode is brought to you by:Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

In this episode of Podcast Portugal, we sit down with Lisbon-born entrepreneur André Castro, whose remarkable journey has taken him from the streets of San Francisco to the serene coastlines of the Algarve. André shares how more than a decade abroad shaped his perspective on business, creativity, and the meaning of home.We discuss the lessons travel can teach about adaptability and innovation, how he applies those insights to his real estate and drone ventures in Portugal, and the joy of returning to a slower, more intentional lifestyle. From alpacas that became movie stars to renovating coastal villas and uncovering hidden gems across Portugal, André’s story is a refreshing reminder of how embracing change can lead to purpose and peace.Follow André’s adventures and projects at @andrecastro_pt, @Cali2Portugal, and @BrisaMar_algarve.This episode of Podcast Portugal is brought to you by Revolut Business. If you run a company here in Portugal – or anywhere across Europe – you already know how painful old-school banking can be: slow transfers, hidden fees, and endless paperwork.Revolut Business changes that. With a Revolut Business account, you get lightning-fast international payments, multi-currency wallets, and smart expense management – all in one app.And here’s the best part: when you sign up using our special link, Podcast Portugal receives a €400 referral bonus. It’s a great way to streamline your business finances and support the show at the same time.So if you’ve been thinking about upgrading your business banking, now’s the moment. Just click Revolut Business and get started today.This episode is brought to you by:Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

Reframing Portugal’s past through culture, memory, and the Lusophone imaginationIn this thought-provoking episode, host Justin West is joined by Dr Andrew João Carvalho Nunes, an interdisciplinary scholar exploring how Portugal remembers — and sometimes forgets — its complex past.From monuments and graffiti to Fado under Salazar, Justin and Andrew unpack how art, politics, and heritage continue to shape Portuguese identity across Portugal, Brazil, and the wider Lusophone world. Together, they examine what it means to “decolonise” culture, reinterpret national myths, and build a more honest relationship with history.An essential conversation for anyone interested in Portuguese culture, postcolonial memory, and the evolving sense of Lusophone identity.For further reading and links Andrews work please follow this link.Portuguese Representations of 1950s American Rock ’n’ Roll (Sub)Culture: Luso-Retro, to be published by Cambridge Scholars in late 2025Correction: Andrew is aware that he mistakenly said Afonso II was married to Philippa of Lancaster and that one of their children was Vasco da Gama. He meant that João I was married to Philippa and that one of their children was Henry the Navigator (Infante D. Henrique). Andrew has recognised this error himself and contacted the podcast to ensure the correction is noted.

This week on Podcast Portugal, we sit down with Laura Taborda — Portuguese national steeplechase champion and professional Adidas athlete — to explore the rhythm of an athlete’s life both on and off the track. Laura opens up about training schedules, recovering from injury, and the balance between fragility and strength that defines an elite runner’s mindset. We discuss the power of consistency, discipline, and motivation, and how brands like Adidas play a vital role in helping athletes chase their dreams. From running culture and the rise of running club dating, to finding community and social connection through sport, Laura shares a refreshingly honest perspective on staying active and grounded. With the European Cross Country Championships coming to Lagoa, Algarve in December 2025 and the Olympic qualification requiring a new Portuguese national record, the road ahead is as inspiring as it is demanding. Follow Laura’s journey on Instagram This episode of Podcast Portugal is brought to you by Revolut Business. If you run a company here in Portugal – or anywhere across Europe – you already know how painful old-school banking can be: slow transfers, hidden fees, and endless paperwork. Revolut Business changes that. With a Revolut Business account, you get lightning-fast international payments, multi-currency wallets, and smart expense management – all in one app. And here’s the best part: when you sign up using our special link, Podcast Portugal receives a €400 referral bonus. It’s a great way to streamline your business finances and support the show at the same time. So if you’ve been thinking about upgrading your business banking, now’s the moment. Just click Revolut Business and get started today. Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

In Episode 41 of Podcast Portugal, Ana Caramujo, founder of Savvy Cat Realty, shares her inspiring origin story and mission to redefine relocation services for those moving to Portugal. Ana dives deep into the common hurdles expats face and how Savvy Cat Realty uniquely supports clients throughout these challenges. This episode is a must-listen for anyone considering a move, real estate investment, or lifestyle change in Portugal. Find out more at https://savvycatrealty.com/ 

What does it really mean to share your life, space, and daily rhythm with others in a modern community setting?In this episode of Podcast Portugal, we speak with the founder of satvillage.com, a pioneering project redefining how people live together in Portugal.From the benefits of connection, sustainability, and shared resources, to the practical questions of privacy, conflict resolution, and affordability, we explore both the dream and the reality of community living. Whether you are a digital nomad, a young family, or simply curious about alternative lifestyles, this conversation opens a window into a growing movement shaping the way we think about home, belonging, and the future of villages.This episode of Podcast Portugal is brought to you by Revolut Business. If you run a company here in Portugal – or anywhere across Europe – you already know how painful old-school banking can be: slow transfers, hidden fees, and endless paperwork.Revolut Business changes that. With a Revolut Business account, you get lightning-fast international payments, multi-currency wallets, and smart expense management – all in one app.And here’s the best part: when you sign up using our special link, Podcast Portugal receives a €400 referral bonus. It’s a great way to streamline your business finances and support the show at the same time.So if you’ve been thinking about upgrading your business banking, now’s the moment. Just click Revolut Business and get started today.This episode is brought to you by FloSports and FloGrappling — the streaming platform for dedicated fans of grappling, rugby, basketball, volleyball, swimming, cycling, and more. But if you’re into Brazilian jiu-jitsu, you’ll want to head straight to FloGrappling. They stream all the major events: IBJJF, ADCC, WNO, the Pan Ams and yes — even the IBJJF European Masters, where you could’ve watched me win gold!Tap the link in the show notes or go to podcastportugal.com to subscribe and get access to all the action.

In this episode of Podcast Portugal, host Justin West speaks with Dr Sara Marilyn Jesus, physician and wellness advocate, about the simplest and most effective steps we can all take to optimise our health.From practical biohacks that are within everyone’s reach to the importance of lifestyle and preventative care, Dr Jesus offers valuable insights that challenge the over-reliance on medication in modern medicine.The discussion also explores her wider work in integrative health and her mission to empower individuals to take ownership of their wellbeing. Find out more here and follow Dr Sara Marilyn Jesus and her programs on Instagram@drasaramarilyn@supersapiens.ptWebsite: supersapiens.pt This episode is brought to you by: satvillage.com What if home wasn’t just a house, but a way of life? That’s the idea behind satvillage.com — a conscious community on Portugal’s stunning west coast. Here, you own your own private home with full facilities, but connect on your own terms in a shared community centre, complete with yoga space, living areas, and more. Sat Village sits beside a natural forest reserve, just five minutes from the beach, ten minutes from Ericeira, and only 35 minutes from Lisbon Airport. It’s the perfect balance: close to nature, close to surf, and close to all the amenities you need — including a yoga centre next door offering daily practice and meals. The founders began simply searching for a home where they could raise their children — somewhere near the ocean, surrounded by likeminded souls, grounded in health, growth, and harmony with nature and the local community. That vision has grown into Sat Village. Find out more, and maybe discover your own new way of living, at Satvillage.com.Revolut. As someone who’s travelled extensively—and now runs a business here in Portugal—I value freedom, seamless usability, and bullet-proof security. That’s why I can’t say enough good things about Revolut. Did you know that Portuguese bank accounts can occasionally be frozen by authorities? With a Revolut account as your backup, you’ll still be able to pay bills, receive payments, and keep your personal life and business humming. Revolut gives you multi-currency accounts that let you spend in over 150 currencies at interbank rates. The app is straightforward and intuitive, letting you freeze and unfreeze your card with a tap, use disposable virtual cards for safe online shopping, and benefit from advanced security protections. To help support Podcast Portugal, and if you’re thinking about getting a backup bank account, click this link to sign up for a new Revolut account. It’s a win-win situation — you get all the benefits of Revolut, and every time someone signs up, Revolut rewards Podcast Portugal with €40. “A Revolut account is freedom in your pocket—set it up today and rest a little easier.” Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

Chef Nuno Mendes shares his journey from the USA to London’s Michelin-starred kitchens and back to Portugal.From his acclaimed projects Cozinha das Flores (Porto), Santa Joana (Lisboa), and The Rose Deal, as well as co-founder of Lisboeta London to his book Lisboeta, Nuno reflects on the experiences that shaped his success and his mission to showcase Portuguese cuisine to the world.@nunoviajante

In this episode, we welcome Chris Jones, author of Meet the Tugas and founder of Portuguese company Paco Services. His book takes listeners on a sweeping journey across Portugal — from volcanic islands and sunlit vineyards to centuries-old villages and bustling cities. Drawing on three years of travels across every corner of the country, Chris reveals Portugal’s grandeur and pride, exploring the triumphs, tragedies, and hidden stories etched into its land and people. Alongside history, he also reflects on the modern forces transforming Portugal, from soaring rents to the influx of new arrivals making it their home. You can find Meet the Tugas in bookstores across Portugal, or via this link. To learn more about Paco Services, visit this link. This episode of Podcast Portugal is brought to you by Algarve Care Services — offering professional, reliable, English-speaking home care and lifestyle support across the Algarve, now expanding into Coimbra, Lisbon, Cascais, Sintra, and Porto over the next few months. Whether you’re retiring here, supporting an ageing parent, or simply seeking someone you can trust with day-to-day life, Algarve Care Services brings compassion, local knowledge, and real peace of mind to families from all over the world. We’ll be speaking with Kelly Dugmore, Algarve Care Services Founder and CEO, in an upcoming episode to learn more about her story and her mission to make care in Portugal more dementia-friendly and accessible to those with mobility issues. Visit algarvecare.com via to see how they can support your life here in Portugal. This episode is also brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal. What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country. And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout. To help support Podcast Portugal, and if you’re thinking about getting a backup bank account, click this link to sign up for a new Revolut account. It’s a win-win situation — you get all the benefits of Revolut, and every time someone signs up, Revolut rewards Podcast Portugal with €40. A Revolut account is freedom in your pocket—set it up today and rest a little easier.

In this episode of Podcast Portugal, Justin is joined by Andre from Walking with Andre for a rich conversation that takes us through the streets of Lisbon — from its historical quarters, museums, and art galleries to the lasting legacy of the devastating Lisbon earthquake. Along the way, we explore the Portuguese mentality, cultural identity, and the unique rhythm of life in Portugal. We also dive into deeper topics: politics, the importance of education, and the challenge of retaining local talent while attracting international talent to strengthen Portugal’s future. This episode blends history, culture, and forward-thinking ideas, offering both locals and visitors a thoughtful walk through Lisbon’s past, present, and possibilities. Whether you’re passionate about Portuguese heritage or curious about the country’s role in today’s world, this episode invites you to walk, reflect, and discover.@walkingwithandre This episode of Podcast Portugal is brought to you by Algarve Care Services — offering professional, reliable, English-speaking home care and lifestyle support across the Algarve, now expanding into Coimbra, Lisbon, Cascais, Sintra, and Porto over the next few months. Whether you’re retiring here, supporting an ageing parent, or simply seeking someone you can trust with day-to-day life, Algarve Care Services brings compassion, local knowledge, and real peace of mind to families from all over the world.We’ll be speaking with Kelly Dugmore, Algarve Care Services Founder and CEO, in an upcoming episode to learn more about her story and her mission to make care in Portugal more dementia-friendly and accessible to those with mobility issues. Visit algarvecare.com via to see how they can support your life here in Portugal.This episode is also brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal. What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country. And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout. To help support Podcast Portugal, and if you’re thinking about getting a backup bank account, click this link to sign up for a new Revolut account. It’s a win-win situation — you get all the benefits of Revolut, and every time someone signs up, Revolut rewards Podcast Portugal with €40. A Revolut account is freedom in your pocket—set it up today and rest a little easier.

In this episode of Podcast Portugal, we welcome Louie Silva, the creator behind Louie in Portugal on YouTube, Instagram, and TikTok.Louie shares his personal journey of moving from the United States back to his homeland of Portugal.He tells us about meeting his American wife, their decision to settle in Portugal, and how he began documenting everyday life here.Through his content, Louie gives thousands of viewers practical insights, honest stories, and a light-hearted take on the realities of living and moving to Portugal.Follow Louie’s channels here:YouTube: Louie in PortugalInstagram: @louieinportugalTikTok: @louie_in_portugalYou can also follow his wife on Instagram @morganinportugal This episode of Podcast Portugal is brought to you by Algarve Care Services — offering professional, reliable, English-speaking home care and lifestyle support across the Algarve, now expanding into Coimbra, Lisbon, Cascais, Sintra, and Porto over the next few months.Whether you’re retiring here, supporting an ageing parent, or simply seeking someone you can trust with day-to-day life, Algarve Care Services brings compassion, local knowledge, and real peace of mind to families from all over the world.We’ll be speaking with Kelly Dugmore, Algarve Care Services Founder and CEO, in an upcoming episode to learn more about her story and her mission to make care in Portugal more dementia-friendly and accessible to those with mobility issues.Visit Algarvecare.com via the link in the show notes to see how they can support your life here in Portugal.And Revolut; as someone who’s travelled extensively—and now runs a business here in Portugal—I value freedom, seamless usability, and bullet-proof security. That’s why I can’t say enough good things about Revolut. Did you know that Portuguese bank accounts can occasionally be frozen by authorities? With a Revolut account as your backup, you’ll still be able to pay bills, receive payments, and keep your personal life and business humming.Revolut gives you multi-currency accounts that let you spend in over 150 currencies at interbank rates. The app is straightforward and intuitive, letting you freeze and unfreeze your card with a tap, use disposable virtual cards for safe online shopping, and benefit from advanced security protections.To help support Podcast Portugal, and if you’re thinking about getting a backup bank account, click this link to sign up for a new Revolut account. It’s a win-win situation — you get all the benefits of Revolut, and every time someone signs up, Revolut rewards Podcast Portugal with €40.A Revolut account is freedom in your pocket—set it up today and rest a little easier.

Join us for an exhilarating conversation with Ricardo Jorge Correia—also known as “El Professor”—the visionary founder of Adamastor Swim Adventures. With a Sports Science degree, over 200 open-water and triathlon races, and years coaching since 1997, Ricardo has transformed his passion into epic swimming holidays, swim tours, and clinics along Portugal’s Algarve coast and the Azores. In this episode, we dive into how Ricardo fell in love with the ocean, the story behind the Adamastor name, and what sets his ocean swim adventures apart—from guided tours of Albufeira, Portimão, Carvoeiro, Benagil, Lagos, and Sagres, to unforgettable experiences like the Sagres Cape Cross and seven-day trips in the Algarve and Azores. We also explore the safety protocols, wildlife encounters, and Ricardo’s favorite top ocean swim locations—including Salema, Albandeira caves, the Sagres islets, Portimão-to-Alvor coastline, and sunrise swims in Alvor. Whether you’re an open-water swimmer, adventure traveler, or nature lover, this episode offers a front-row seat to discovering Portugal’s most breathtaking swim spots. Want to ride the waves yourself? Learn more about Ricardo’s unforgettable swim adventures at https://adamastor-swim.pt.This episode is brought to you by: Revolut - To help support Podcast Portugal, and if you’re thinking about getting a backup bank account, click this link to sign up for a new Revolut account. It’s a win-win situation — you get all the benefits of Revolut, and every time someone signs up, Revolut rewards Podcast Portugal with €40. Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

In this episode of Podcast Portugal, we’re joined by Bárbara Messias, activist and team member of PsychedeliCare — a groundbreaking European Citizens’ Initiative calling for the legalisation and regulation of psychedelic-assisted therapy across the EU. We explore why Portugal — with its progressive drug policy — could play a key role in the movement.We also dive into the challenges of stigma, the need for EU-wide standards and clinical trials, and how citizens can support the initiative by signing the petition. If you're curious about the future of mental health care, alternative therapies, or how citizen action can shape EU law, this is an episode you won’t want to miss.Visit www.psychedelicare.eu to learn more or sign the petition.This episode of Podcast Portugal is brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal. What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country. And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout. Visit ExpatsPortugal.com today — and start your Portugal journey with the support of people who’ve been there, done that, and are ready to help you do it too. Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now! Currencies Direct Simple. Secure. Currency transfers. Tap the link Mothers Earth Click this link to start saving.

From Pico to the World: Valuing Local Produce, Promoting Sustainability, and Honouring Açorean Culinary Traditions at Bioma Restaurant  A conversation from Pico with Bioma, exploring how valuing local produce, respecting nature, and sustainable practices create an authentic Açorean dining experience. In this episode of Podcast Portugal, we travel to the island of Pico to visit Bioma, a restaurant that places local produce at the heart of its cuisine. We discuss how the team works with small producers, promotes sustainability, and respects the natural rhythms of the Açores. Discover how Bioma’s approach creates a truly authentic gastronomic experience — one that reflects the island’s traditions while looking to the future. https://biomarestaurant.com/ Pico Island Açores This episode of Podcast Portugal is brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal. What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country. And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout. Visit ExpatsPortugal.com today — and start your Portugal journey with the support of people who’ve been there, done that, and are ready to help you do it too. Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now! Currencies Direct Simple. Secure. Currency transfers. Tap the link Mothers Earth Click this link to start saving.