PODCAST PORTUGAL

In this episode of Podcast Portugal, host Justin West speaks with Dr Sara Marilyn Jesus, physician and wellness advocate, about the simplest and most effective steps we can all take to optimise our health.From practical biohacks that are within everyone’s reach to the importance of lifestyle and preventative care, Dr Jesus offers valuable insights that challenge the over-reliance on medication in modern medicine.The discussion also explores her wider work in integrative health and her mission to empower individuals to take ownership of their wellbeing. Find out more here and follow Dr Sara Marilyn Jesus and her programs on Instagram@drasaramarilyn@supersapiens.ptWebsite: supersapiens.pt This episode is brought to you by: satvillage.com What if home wasn’t just a house, but a way of life? That’s the idea behind satvillage.com — a conscious community on Portugal’s stunning west coast. Here, you own your own private home with full facilities, but connect on your own terms in a shared community centre, complete with yoga space, living areas, and more. Sat Village sits beside a natural forest reserve, just five minutes from the beach, ten minutes from Ericeira, and only 35 minutes from Lisbon Airport. It’s the perfect balance: close to nature, close to surf, and close to all the amenities you need — including a yoga centre next door offering daily practice and meals. The founders began simply searching for a home where they could raise their children — somewhere near the ocean, surrounded by likeminded souls, grounded in health, growth, and harmony with nature and the local community. That vision has grown into Sat Village. Find out more, and maybe discover your own new way of living, at Satvillage.com.Revolut. As someone who’s travelled extensively—and now runs a business here in Portugal—I value freedom, seamless usability, and bullet-proof security. That’s why I can’t say enough good things about Revolut. Did you know that Portuguese bank accounts can occasionally be frozen by authorities? With a Revolut account as your backup, you’ll still be able to pay bills, receive payments, and keep your personal life and business humming. Revolut gives you multi-currency accounts that let you spend in over 150 currencies at interbank rates. The app is straightforward and intuitive, letting you freeze and unfreeze your card with a tap, use disposable virtual cards for safe online shopping, and benefit from advanced security protections. To help support Podcast Portugal, and if you’re thinking about getting a backup bank account, click this link to sign up for a new Revolut account. It’s a win-win situation — you get all the benefits of Revolut, and every time someone signs up, Revolut rewards Podcast Portugal with €40. “A Revolut account is freedom in your pocket—set it up today and rest a little easier.” Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

Chef Nuno Mendes shares his journey from the USA to London’s Michelin-starred kitchens and back to Portugal.From his acclaimed projects Cozinha das Flores (Porto), Santa Joana (Lisboa), and The Rose Deal, as well as co-founder of Lisboeta London to his book Lisboeta, Nuno reflects on the experiences that shaped his success and his mission to showcase Portuguese cuisine to the world.@nunoviajante

In this episode, we welcome Chris Jones, author of Meet the Tugas and founder of Portuguese company Paco Services. His book takes listeners on a sweeping journey across Portugal — from volcanic islands and sunlit vineyards to centuries-old villages and bustling cities. Drawing on three years of travels across every corner of the country, Chris reveals Portugal’s grandeur and pride, exploring the triumphs, tragedies, and hidden stories etched into its land and people. Alongside history, he also reflects on the modern forces transforming Portugal, from soaring rents to the influx of new arrivals making it their home. You can find Meet the Tugas in bookstores across Portugal, or via this link. To learn more about Paco Services, visit this link. This episode of Podcast Portugal is brought to you by Algarve Care Services — offering professional, reliable, English-speaking home care and lifestyle support across the Algarve, now expanding into Coimbra, Lisbon, Cascais, Sintra, and Porto over the next few months. Whether you’re retiring here, supporting an ageing parent, or simply seeking someone you can trust with day-to-day life, Algarve Care Services brings compassion, local knowledge, and real peace of mind to families from all over the world. We’ll be speaking with Kelly Dugmore, Algarve Care Services Founder and CEO, in an upcoming episode to learn more about her story and her mission to make care in Portugal more dementia-friendly and accessible to those with mobility issues. Visit algarvecare.com via to see how they can support your life here in Portugal. This episode is also brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal. What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country. And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout. To help support Podcast Portugal, and if you’re thinking about getting a backup bank account, click this link to sign up for a new Revolut account. It’s a win-win situation — you get all the benefits of Revolut, and every time someone signs up, Revolut rewards Podcast Portugal with €40. A Revolut account is freedom in your pocket—set it up today and rest a little easier.

In this episode of Podcast Portugal, Justin is joined by Andre from Walking with Andre for a rich conversation that takes us through the streets of Lisbon — from its historical quarters, museums, and art galleries to the lasting legacy of the devastating Lisbon earthquake. Along the way, we explore the Portuguese mentality, cultural identity, and the unique rhythm of life in Portugal. We also dive into deeper topics: politics, the importance of education, and the challenge of retaining local talent while attracting international talent to strengthen Portugal’s future. This episode blends history, culture, and forward-thinking ideas, offering both locals and visitors a thoughtful walk through Lisbon’s past, present, and possibilities. Whether you’re passionate about Portuguese heritage or curious about the country’s role in today’s world, this episode invites you to walk, reflect, and discover.@walkingwithandre This episode of Podcast Portugal is brought to you by Algarve Care Services — offering professional, reliable, English-speaking home care and lifestyle support across the Algarve, now expanding into Coimbra, Lisbon, Cascais, Sintra, and Porto over the next few months. Whether you’re retiring here, supporting an ageing parent, or simply seeking someone you can trust with day-to-day life, Algarve Care Services brings compassion, local knowledge, and real peace of mind to families from all over the world.We’ll be speaking with Kelly Dugmore, Algarve Care Services Founder and CEO, in an upcoming episode to learn more about her story and her mission to make care in Portugal more dementia-friendly and accessible to those with mobility issues. Visit algarvecare.com via to see how they can support your life here in Portugal.This episode is also brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal. What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country. And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout. To help support Podcast Portugal, and if you’re thinking about getting a backup bank account, click this link to sign up for a new Revolut account. It’s a win-win situation — you get all the benefits of Revolut, and every time someone signs up, Revolut rewards Podcast Portugal with €40. A Revolut account is freedom in your pocket—set it up today and rest a little easier.

In this episode of Podcast Portugal, we welcome Louie Silva, the creator behind Louie in Portugal on YouTube, Instagram, and TikTok.Louie shares his personal journey of moving from the United States back to his homeland of Portugal.He tells us about meeting his American wife, their decision to settle in Portugal, and how he began documenting everyday life here.Through his content, Louie gives thousands of viewers practical insights, honest stories, and a light-hearted take on the realities of living and moving to Portugal.Follow Louie’s channels here:YouTube: Louie in PortugalInstagram: @louieinportugalTikTok: @louie_in_portugalYou can also follow his wife on Instagram @morganinportugal This episode of Podcast Portugal is brought to you by Algarve Care Services — offering professional, reliable, English-speaking home care and lifestyle support across the Algarve, now expanding into Coimbra, Lisbon, Cascais, Sintra, and Porto over the next few months.Whether you’re retiring here, supporting an ageing parent, or simply seeking someone you can trust with day-to-day life, Algarve Care Services brings compassion, local knowledge, and real peace of mind to families from all over the world.We’ll be speaking with Kelly Dugmore, Algarve Care Services Founder and CEO, in an upcoming episode to learn more about her story and her mission to make care in Portugal more dementia-friendly and accessible to those with mobility issues.Visit Algarvecare.com via the link in the show notes to see how they can support your life here in Portugal.And Revolut; as someone who’s travelled extensively—and now runs a business here in Portugal—I value freedom, seamless usability, and bullet-proof security. That’s why I can’t say enough good things about Revolut. Did you know that Portuguese bank accounts can occasionally be frozen by authorities? With a Revolut account as your backup, you’ll still be able to pay bills, receive payments, and keep your personal life and business humming.Revolut gives you multi-currency accounts that let you spend in over 150 currencies at interbank rates. The app is straightforward and intuitive, letting you freeze and unfreeze your card with a tap, use disposable virtual cards for safe online shopping, and benefit from advanced security protections.To help support Podcast Portugal, and if you’re thinking about getting a backup bank account, click this link to sign up for a new Revolut account. It’s a win-win situation — you get all the benefits of Revolut, and every time someone signs up, Revolut rewards Podcast Portugal with €40.A Revolut account is freedom in your pocket—set it up today and rest a little easier.

Join us for an exhilarating conversation with Ricardo Jorge Correia—also known as “El Professor”—the visionary founder of Adamastor Swim Adventures. With a Sports Science degree, over 200 open-water and triathlon races, and years coaching since 1997, Ricardo has transformed his passion into epic swimming holidays, swim tours, and clinics along Portugal’s Algarve coast and the Azores. In this episode, we dive into how Ricardo fell in love with the ocean, the story behind the Adamastor name, and what sets his ocean swim adventures apart—from guided tours of Albufeira, Portimão, Carvoeiro, Benagil, Lagos, and Sagres, to unforgettable experiences like the Sagres Cape Cross and seven-day trips in the Algarve and Azores. We also explore the safety protocols, wildlife encounters, and Ricardo’s favorite top ocean swim locations—including Salema, Albandeira caves, the Sagres islets, Portimão-to-Alvor coastline, and sunrise swims in Alvor. Whether you’re an open-water swimmer, adventure traveler, or nature lover, this episode offers a front-row seat to discovering Portugal’s most breathtaking swim spots. Want to ride the waves yourself? Learn more about Ricardo’s unforgettable swim adventures at https://adamastor-swim.pt.This episode is brought to you by: Revolut - To help support Podcast Portugal, and if you’re thinking about getting a backup bank account, click this link to sign up for a new Revolut account. It’s a win-win situation — you get all the benefits of Revolut, and every time someone signs up, Revolut rewards Podcast Portugal with €40. Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

In this episode of Podcast Portugal, we’re joined by Bárbara Messias, activist and team member of PsychedeliCare — a groundbreaking European Citizens’ Initiative calling for the legalisation and regulation of psychedelic-assisted therapy across the EU. We explore why Portugal — with its progressive drug policy — could play a key role in the movement.We also dive into the challenges of stigma, the need for EU-wide standards and clinical trials, and how citizens can support the initiative by signing the petition. If you're curious about the future of mental health care, alternative therapies, or how citizen action can shape EU law, this is an episode you won’t want to miss.Visit www.psychedelicare.eu to learn more or sign the petition.This episode of Podcast Portugal is brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal. What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country. And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout. Visit ExpatsPortugal.com today — and start your Portugal journey with the support of people who’ve been there, done that, and are ready to help you do it too. Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now! Currencies Direct Simple. Secure. Currency transfers. Tap the link Mothers Earth Click this link to start saving.

From Pico to the World: Valuing Local Produce, Promoting Sustainability, and Honouring Açorean Culinary Traditions at Bioma Restaurant  A conversation from Pico with Bioma, exploring how valuing local produce, respecting nature, and sustainable practices create an authentic Açorean dining experience. In this episode of Podcast Portugal, we travel to the island of Pico to visit Bioma, a restaurant that places local produce at the heart of its cuisine. We discuss how the team works with small producers, promotes sustainability, and respects the natural rhythms of the Açores. Discover how Bioma’s approach creates a truly authentic gastronomic experience — one that reflects the island’s traditions while looking to the future. https://biomarestaurant.com/ Pico Island Açores This episode of Podcast Portugal is brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal. What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country. And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout. Visit ExpatsPortugal.com today — and start your Portugal journey with the support of people who’ve been there, done that, and are ready to help you do it too. Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now! Currencies Direct Simple. Secure. Currency transfers. Tap the link Mothers Earth Click this link to start saving.

In this hilarious and heartwarming episode of Podcast Portugal, we sit down with The Portuguese Kids — the comedy troupe turning Portuguese-American life into laugh-out-loud moments. From growing up in immigrant households to bringing cultural pride to sold-out shows across North America, these lifelong friends have built a global community by celebrating everything Avo says.We talk origins, accents, family traditions, generational gaps, and the universal power of humor to keep culture alive. Plus, hear how their viral sketches, live shows, and online store (yes, there's a Vicks T-shirt) are helping Portuguese heritage thrive in the modern world.Whether you're Luso, Luso-curious, or just love great storytelling, this one's for you.Topics include:- Their origin story and influences- Why they use comedy to preserve culture- The joys and quirks of Portuguese family lifeTo find a live show near you and everything The Portuguese Kids check out PortugueseKids.comThis episode of Podcast Portugal is brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal.What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country.And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout.Visit ExpatsPortugal.com today — and start your Portugal journey with the support of people who’ve been there, done that, and are ready to help you do it too.Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!Currencies Direct Simple. Secure. Currency transfers. Tap the link

In this deliciously inspiring episode of Podcast Portugal, we meet Rita Nascimento — the heart and hands behind @LaDolceRita on Instagram and La Dolce Rita on YouTube. A classically trained pastry chef turned bestselling author and digital creator, Rita has built a dream career teaching the joy of pastry to thousands across Portugal and beyond.But her sweet life didn’t start with sugar and success — it came after a business that didn’t go to plan. Rita shares how letting go of what didn’t work made space for something even better: a life built on creativity, authenticity, and an unapologetic love of sweets.In this episode, you’ll hear:How Rita turned a childhood love of pastry into a thriving creative careerHow she built a community of sweet-toothed fans through YouTubeThe fascinating origins of Portugal’s most iconic desserts — many born in convents and nunneriesHer advice to anyone with a creative dream and a fear of startingWhether you're a home baker, a creative soul, or simply curious about the cultural history of Portuguese sweets, this conversation is a sweet treat.🎧 Listen now on Podcast Portugal — and don’t forget to follow @LaDolceRita and subscribe to La Dolce Rita on YouTube for more sugar-dusted inspiration.This episode of Podcast Portugal is brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal.What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country.And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout.Visit ExpatsPortugal.com today — and start your Portugal journey with the support of people who’ve been there, done that, and are ready to help you do it too.Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!Currencies Direct Simple. Secure. Currency transfers. Tap the linkMothers Earth Click this link to start saving.

In this powerful episode of Podcast Portugal, we sit down with Steven Eugene Kuhn—decorated U.S. Army combat veteran, global entrepreneur, and co-founder of NovaScale Partners. With over $700M in business deals across ten countries and a direct line once to the White House, Steven shares the raw and unfiltered reality of war, politics, and the road to purpose-driven success.What begins as a story of patriotic ambition quickly unravels into a deeply personal account of disillusionment, trauma, and ultimate transformation. Steven reflects on his early belief in the U.S. military as a force for good, his encounter with political truths that challenged everything he stood for, and how these hard-won lessons forged his path to business leadership, integrity-driven consulting, and the Kuhn Growth Club.This is a conversation about truth, resilience, and bold reinvention—on the battlefield, in the boardroom, and in life.Steven Eugene Kuhn Exposing Truth. Empowering Action. Elevating the Signal - PatreonBold Business Solutions for Startups, Scaling Companies, and Exit-Ready Enterprises novascalepartners.comJoin A Community Of Business Owners Who Are Ready To Stop Feeling Stuck, Take Action, And Build Businesses That Scale-And Lives That Thrive! kuhngrowthclub.comThis episode of Podcast Portugal is brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal.What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country.And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout.Visit ExpatsPortugal.com today — and start your Portugal journey with the support of people who’ve been there, done that, and are ready to help you do it too.Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!Currencies Direct Simple. Secure. Currency transfers. Tap the linkMothers Earth Click this link to start saving.

This week on Podcast Portugal, we’re joined by Pierre de Lemos—entrepreneur, tastemaker, and torchbearer of a rich Portuguese legacy. From the award-winning wines of Quinta de Lemos, to the Michelin-starred, sustainability-driven restaurant Mesa de Lemos, and the globally renowned luxury textile brands Abyss & Habidecor, Pierre shares the deep-rooted values and bold vision driving his family’s ventures. We discuss the importance of terroir, the women who inspire their wines, the blend of tradition and innovation, and what the future holds for Portugal on the world stage.Mesa de LemosQuinta de LemosAbyss & HabiDecorThis episode of Podcast Portugal is brought to you by ExpatsPortugal.com — your trusted online community for everything related to moving to, living in, or investing in Portugal.What really sets Expats Portugal apart is its welcoming, knowledgeable community. Whether you're just starting to explore the idea of life in Portugal or you're already settling in, you'll find live webinars, expert Q&As, member discounts, a vibrant forum, and friendly in-person meet ups happening across the country.And just for Podcast Portugal listeners, you can get 15% off membership by using the code PODCASTPORTUGAL at checkout.Visit ExpatsPortugal.com today — and start your Portugal journey with the support of people who’ve been there, done that, and are ready to help you do it too.Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!Currencies Direct Simple. Secure. Currency transfers. Tap the link

Today I'm joined by Samuel Lyons — the creator behind Enter Portugal, a digital platform dedicated to uncovering Portugal’s rich history, culture, and natural beauty. In this episode, we dive into what first brought Samuel to Portugal, the spark that ignited his deep interest in its past, and how that journey led to the creation of Enter Portugal. From fascinating figures like the O'Neals of Lisbon to hidden gems tucked away in rural corners, Samuel offers a unique and personal lens on Portuguese heritage. Whether you're a local, expat, or visitor, his insights will change how you see the country.For more information on Enter Portugal click this link.This episode is brought to you by:Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!Mothers Earth Click this link to start saving.Currencies Direct Simple. Secure. Currency transfers. Tap the link

In this episode of Podcast Portugal, we welcome back and explore the mysterious world of Europe’s ancient megalithic structures with best-selling author and researcher Freddy Silva.Who really built the vast stone circles, dolmens, and temples across Portugal, Brittany, and the British Isles? How were these colossal stones moved with prehistoric tools? And were these sacred sites truly tombs—or something far more advanced?Freddy shares new insights from his latest documentary, which complements years of groundbreaking research found in his books.We dive into ancient sacred science, energy lines, astronomical alignments, and the forgotten spiritual purpose behind these structures.This is a journey into lost civilisations, ancient wisdom, and the hidden power encoded in stone.Learn more about Freddy Silva and find out where to watch his new documentary and published books at: https://www.invisibletemple.comThis episode was brought to you by:FloSports & FloGrappling don’t miss a moment— tap the link the show notes to start watching with FloGrappling now!Currencies Direct Simple. Secure. Currency transfers. Tap the linkMothers Earth Click this link to start saving.

ARTIST NUNO VIEGASInternationally Acclaimed Portuguese Street Artist Nuno Viegas on Graffiti, Identity, and Artistic IntegrityIn this compelling episode, we sit down with celebrated Portuguese street artist Nuno Viegas, whose work seamlessly blends graffiti, fine art, and cultural reflection.Famed for his iconic spray can imagery and striking photorealistic technique, Nuno opens up about his creative journey—from early influences like rapper Sam the Kid, to tagging walls in the Algarve, and exhibiting at major international shows such as ThinkSpace in Los Angeles.We delve into themes of creative discipline, authenticity, and the role of the street artist as both cultural commentator and grounded individual in an increasingly noisy world.Whether you're an art enthusiast, a creative professional, or simply intrigued by the crossroads of urban culture and contemporary art, this episode is not to be missed.🔗 Discover more of Nuno Viegas’ work: https://nunoviegas.pt📸 Follow Nuno on Instagram: @nunoviegasThis episode is brought to you by Guthrie Rocha Properties—a real estate agency that’s all about exceeding expectations.Click the link in the show notes to connect with Guthrie Rocha Properties.Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now! Mothers Earth Click this link to start saving.

In this episode, recorded outdoors with birdsong in the background after a farm-to-table lunch at Raya, we sit down with Anna de Brito from Terramay — a regenerative farm in the heart of the Alentejo. Anna shares the story behind their mission: restoring soil health, achieving carbon neutrality, and cultivating community through permaculture, local knowledge, and food grown without chemicals. Discover how Terramay is reclaiming arid land and creating a model for sustainable living in Portugal.🔗 Visit terramay.com for more about their work, events, and restaurant.This episode is brought to you by Vinhos do Algarve.Looking for authentic, certified wines from Portugal’s sunniest region? Look for the DO or IG seal—your guarantee of quality, tradition, and sustainable production.Algarvian wines are known for their distinct characteristics stemming from the region's warm climate, unique grape varieties, and diverse soil types. Algarve wines are gaining global recognition. So why not explore them through an enotourism experience? Ask in your local wine shop or restaurant, and taste the difference.🔗 Visit vinhosdoalgarve.pt and follow @vinhosdoalgarve on Instagram for wine events. This episode is brought to you by FloSports and FloGrappling — the streaming platform for dedicated fans of grappling, rugby, basketball, volleyball, swimming, cycling, and more.But if you’re into Brazilian jiu-jitsu, you’ll want to head straight to FloGrappling. They stream all the major events: IBJJF, ADCC, WNO, the Pan Ams and yes — even the IBJJF European Masters, where you could’ve watched me win gold!Tap the link in the show notes or go to podcastportugal.com to subscribe and get access to all the action.Ditch the plastic — and the toxins. Mothers Earth dishwasher papers are made from non-toxic, eco-certified materials, so they're safer for your home, your health, and the planet.No bulky plastic bottles, no waste — just clean dishes, shipped anywhere in Europe and 3 x cheaper than those toxic tabs you buy in the supermarkets.Mothers Earth Click this link to start saving.

In this episode of Podcast Portugal, we speak with Guðmundur Hegner Jónsson, founding principal of The Lisboan—a new international school opening in Lisbon’s Alcântara district.We reflect on our shared upbringing in Saudi Arabia, explore how early experiences shaped Guðmundur’s global perspective on education, and discuss his vision for building a school rooted in curiosity, community, and cultural connection.Learn more at the-lisboan.schoolThis episode is brought to you by Guthrie Rocha Properties—a real estate agency that’s all about exceeding expectations.Click the link in the show notes to connect with Guthrie Rocha Properties.Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!Simple. Secure. Currency transfers. Tap the linkMothers Earth Click this link to start saving.

Eric Nation joins us to talk immigration, digital nomad life, jiu jitsu, and the importance of being a conscious traveler and immigrant in Portugal.A real, wide-ranging conversation about living without borders—both physically and mentally.Follow Eric Nation:Website: https://www.nationswithoutborders.com/YouTube: Nations Without BordersCurrencies Direct:Simple. Secure. Currency transfers. From once-in-a-lifetime property purchase to everyday expenses,  Currencies Direct helps you save time and money on international transfers.Rated Excellent on Trustpilot with over 17,000 reviews.Spend like a local with their multi-currency Mastercard.Tap the link in the show notes to get started.Mothers EarthDitch the plastic — and the toxins. Mothers Earth dishwasher papers are made from non-toxic, eco-certified materials, so they're safer for your home, your health, and the planet.No bulky plastic bottles, no waste — just clean dishes, shipped anywhere in Europe and cheaper than those toxic tabs.Click the link in the show notes to start saving.

Paulo Furtado, better known as The Legendary Tigerman, joins Podcast Portugal for an electrifying conversation that dives beneath the stage persona.In this raw and revealing episode, we bust the long-standing myth—Paulo doesn’t surf—and discover why he's been trying to set the record straight (yes, the internet can be wrong).From the bluesy heart of his music to the cinematic influences that shaped his sound, Tigerman shares stories of reinvention, rebellion, and rock 'n' roll on the road.A surprising, soulful, and at times hilarious ride through art, identity, and life beyond the legend.https://www.thelegendarytigerman.com💸 SUPPORT PODCAST PORTUGAL + SAVE ON YOUR CURRENCY TRANSFERSWhether you're moving to Portugal, buying a home, or just need a smart travel debit card, Currencies Direct makes international money transfers simple, secure, and cost-effective.From once-in-a-lifetime property purchases to everyday spending, they help you get more for your money with competitive rates, no transfer fees, and a multi-currency Mastercard that lets you spend like a local.Rated Excellent on Trustpilot with over 17,000 reviews.👉 Click here or tap the link in the show notes to get started with Currencies Direct and support Podcast Portugal at the same time.

In this episode of Podcast Portugal, we dive deep with David Ochoa — world-renownedspear fisherman, underwater cinematographer, and passionate advocate for marineconservation. From the cold Atlantic waters off Portugal to the coral reefs of remotePacific islands, David shares what it means to truly connect with the ocean. We discussthe ethics of underwater hunting, the art of filming beneath the waves, and how his filmsbring awareness to marine ecosystems around the world. A must-listen for ocean lovers,adventure seekers, and anyone curious about the stories that live beneath the surface.Ochoa.pt@davidochoaptYouTube @david_ochoa