The Creation of Her

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 3 | Episode 3 | You’re not broken, your strategy isThis video teaches you how to build the right systems in your life so that you avoid procrastination, time-wasting, distractions and bad habits without having to rely on motivation or even willpower which will eventually lead to burnout. Having the right systems makes success easy and sustainable.⏱️ Timestamps0:00 — Why smart, capable people still feel stuck and burned out at work1:03 — You are not broken, your system is4:05 — Why planning beautifully leads to inconsistent execution4:47 — Life audit: aligning goals, standards, and daily habits16:44 — How changing your system transforms confidence, productivity, and fulfillment📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.how to build systems,achieving goals,goal setting,productivity tips,personal development,time management,effective planning,motivation strategies,success habits,actionable steps,goal achievement systems,self-improvement,goal tracking,planning techniques,performance optimization,sytems,achive,mtoivation,plannig,goalz,goalss, how to actually achieve your goals, how to achieve your most ambitious goals, the science of setting and achieving goals, how to build systems to actually achieve your goals, if you want to achieve your goals don’t focus on them, how to actually achieve your goals in 2026, how to build systems to actually achieve your goals.

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 3 | Episode 2 | how to detach from your work before it destroys YOU⏱️ Timestamps0:00 — The mistake that keeps work stress alive1:48 — Shift 12:44 — Shift 24:42 — Shift 37:29 — Shift 410:26 — Shift 511:33 — Shift 612:49 — Shift 715:47 — What changes when work no longer controls you📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.how to detach from your work,how to not get too attached to work,how to emotionally detach,mental health,how to have peace at work,how to not be too attached,how to decrease attachment,how to not let work control you,how to have balance with work, Emotional Detachment,Work-Life Balance,Professional Growth,Career Success,Emotional Management,Workplace Stress,Effective Communication,Managing Work Stress,Work Identity,Career Advancement, therapy in a nutshell,work stress,dealing with stress,mental health,mental health at work,work stress management,work stress and anxiety,stress management

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 3 | Episode 1 | 10 Things to Do to Start Your Self-Improvement Journey⏱️ Timestamps0:00 — The mistake that keeps people stuck in self-improvement1:34 — Shift #13:09 — Shift #25:27 — Shift #37:17 — Shift #48:59 — Shift #510:04 — Shift #610:27 — Shift #712:24 — Shift #816:35 — Shift #917:29 — Shift #1018:24 — Who you become when you stop trying to be perfect📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.2026 rebrand, rebrand your life, personal rebrand, glow up 2026, become her 2026, identity shift, level up 2026, mindset reset, discipline motivation, self improvement 2026, build better habits, routine reset, raise your standards, high value woman mindset, main character energy, that girl routine, confidence glow up, romanticize your life, life reset, goal setting 2026, productivity routine, CEO mindset, billionaire mindset, feminine energy glow up how to have discipline, how to get motivated, how to stop being lazy, how to get out of a slump, getting my life together, how to stop feeling stuck, how to change your life, how to transform your life, how to become unrecognizable, how to glow up, glow up tips, glow up challenge, 30 day glow up, new year reset, new year goals, 2026 goals, goal setting

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 43 | 10 Neuroscience-Backed Shifts That Will Make You Unrecognizable in 2026⏱️ Timestamps0:00 — Why your brain resists change2:09 — Shift #13:14 — Shift #24:10 — Shift #35:04 — Shift #45:41 — Shift #56:51 — Shift #67:57 — Shift #78:49 — Shift #810:19 — Shift #911:24 — Shift #1011:53 — The version of you that emerges in 2026📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.reinvent your identity for 2026 with a complete life audit, goal setting system, habit redesign, and long-term personal growth strategy. learn identity shift, self-reinvention, goal psychology, and lifestyle change backed by behavioral science, 2026 rebrand, rebrand your life, personal rebrand, glow up 2026, become her 2026, identity shift, level up 2026, mindset reset, discipline motivation, self improvement 2026, build better habits, routine reset, raise your standards, high value woman mindset, main character energy, that girl routine, confidence glow up, romanticize your life, life reset, goal setting 2026, productivity routine, CEO mindset, billionaire mindset, feminine energy glow up, rebrand yourself,how to reinvent yourself,change your life

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 42 | the yearly audit you need before setting your 2026 goals📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.Tagsgoal setting for 2026, becoming her, glow up 2026, soft life reset, planning my dream life, vision board that works, law of attraction, how to manifest goals, main character energy, self love journey, productivity glow up, vision board tutorial, visualizing success, that girl routine, manifesting your dream life, healing era, goal setting tips, digital vision board, 2025 reflection, 2026 mindset, 2026 glow up, reset your life, dream life planning, vision board routine, manifestation method, new year reset, healing journey, vision board success, become her 2026, 2026 goals, manifestation routine, how to manifest, that girl 2026, new chapter glow up, feminine energy healing, mindset shift 2026, vision board ideas, journal prompts, level up routine, self development tips, goal planning routine, inner work practices, glow up transformation, 2026 intention setting

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 41 | 11 confidence habits every girl should knowThe episode also teaches you to stop over-apologizing, control your reactions, ask for what you want without excuses, and celebrate even small wins. You’ll understand that people’s opinions are just projections and that quiet confidence is still real confidence.⏱️ Timestamps0:00 — Why confidence is a skill, not a personality trait00:39 — Tip #101:53 — Tip #202:41 — Tip #303:17 — Tip #404:03 — Tip #505:32 — Tip #706:42 — Tip #807:24 — Tip #909:16 — Tip #1010:09 — Tip #1111:16 — Real confidence is built privately and felt publicly📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#confidence #selfconfidence #personaldevelopment #selfimprovementtips #feminineenergy #glowupjourney #levelupguide #becomethebestyou #selflovejourney #habitsforlife #mindsetshift #selfdiscipline #womenempowerment #highvaluewoman #confidenceboost #mentalstrength #becomeyourbestself #dailyhabits #growyourmindset #levelupmindset #ConfidenceTipsForWomen #HowToBuildConfidence #FeminineEnergyCoach #SelfEsteemBuilding #StopApologizing #EmotionalRegulationSkills #LevelUpForWomen #BecomeYourBestSelfJourney #HealthyHabitsForWomen #ConfidenceBoostingHabits #MindsetShiftForWomen #QuietConfidence #SelfWorthJourney #WomenPersonalGrowth #DailyConfidenceHabits #WomenLevelUpTips #ConfidenceMindset #GlowUpHabits2025 #SelfImprovementForWomen #EmotionalControlTips

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 40 | How To Get Ahead While You’re Young (10 simple lessons I wish I knew sooner)You’ll learn how to stay ready, manage your activities, build boring but effective systems, and stop waiting for motivation. The episode focuses on self-regulation, boundaries, better people around you, and raising your standards so you can move differently and improve your life.⏱️ Timestamps0:00 — Intro02:03 —Lesson #104:05 — Lesson#205:27 — Lesson #308:21 — Lesson #409:48 — Lesson #513:35 —Lesson #615:54 — Lesson #719:55 — Lesson #823:54 — Lesson #925:26 — Lesson #1028:26 — Your 20s shape everything that comes next📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#selfimprovement #productivity #glowup #levelup #dailyroutine #thatgirl #thatgirleratransformation #habits #motivation #mindset #cleanmindset #selfdiscipline #consistency #productivitytips #becomingher #selfgrowthjourney #softlife #healingjourney #glowuplifestyle #wellnessjourney #selfcaretips #boundaries #energyprotection #womensupportingwomen #leveluplifestyle #elevateyourlife

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 39 | Why you need to stop entertaining things below your standardsIn this episode, we chat about why nothing in your life changes if you keep choosing the same habits, people, and vibes. It’s about getting clear on what you want, raising your boundaries, and cutting anything that doesn’t match your future glow-up. A chill reminder to reset your energy, realign with your goals, and step into the version of you you actually want to be.📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#selfimprovement #mindsetshift #glowupjourney #levelupyourlife #becomingher #highvibeliving #feminineenergy #personaldevelopment #selfgrowthjourney #mindsetmatters #settingboundaries #becomingyourbestself #lifeaudit #consistencytips #riseabove#mindsetcoach #selfworthjourney #elevateyourlife #alignedlife #glowuplifestyle

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Check out Doba Here!: https://bit.ly/4o0KJwKSeason 2 | Episode 38 | A full guide to reinvent your life before the new year startsIn this episode, you’ll learn how to reinvent yourself and become “that girl” using simple daily habits, realistic goal setting, and a sustainable self-improvement routine. We walk through a life audit, building better habits, staying consistent, and getting ahead before the New Year so you can level up your mindset, health, productivity, and overall glow-up.⏱️ Timestamps:0:00 — Staying ready so you never have to get ready01:56 — What being that girl actually means for you02:59 — The Life Audit: rating your reality14:48 — Master planning & accountability18:35 — Reinvent yourself slowly and sustainably📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#HowToReinventYourself #BecomeThatGirl2025 #ThatGirlGuide #NewYearGlowUp #NewYearReset #BeforeNewYearReset #LevelUpBeforeNewYear #GlowUpTips #DailyHabitsForSuccess #SelfImprovementForWomen #RoutineReset #ThatGirlHabits #ProductiveMorningRoutine #GoalSettingTips #HowToBeConsistent #LifestyleMakeover #MindsetMakeover #LifeAudit #SelfGrowthTips #HealthyLifestyleRoutine #ThatGirlLifestyle #ReinventYourself #GlowUpJourney #SelfImprovement #LevelUpYourLife #HabitBuilding #HealthyHabits #MindsetShift #ProductivityTips #GoalSetting #ConsistencyTips #LifeReset #MorningRoutineIdeas #NewYearMotivation #PersonalGrowthJourney #SelfCareRoutine #BecomeThatGirl #LifestyleChange #NewYearNewMe #MotivationForWomen

S2, Episode 37: The Secret Tool Women Are Using to Unlock Purpose & Confidence (ft. Lynnsey Robinson)Feeling stuck, disconnected, or unsure of your purpose? In this episode, certified hypnotherapist Lynnsey Robinson joins me to reveal how hypnotherapy can help women reprogram their subconscious mind, release self-doubt, and step into their highest, most confident selves.We talk about combining science and spirituality, dissolving subconscious blocks, and practical ways to reconnect with your intuition and creativity. If you’re ready to stop questioning yourself and start embodying your divine potential…this one’s for you.💫 Connect with Lynnsey:Website: https://www.lynnseyrobinson.comIG: https://www.instagram.com/lynnseyrobinson?igsh=MWpnZTI5cm54eTh3eA==Align Your Mind App: https://apps.apple.com/us/app/align-your-mind/id6747592994🤍 Follow Mia:Instagram — @themiaandradeTikTok — @themiaandradeAligned & Alive Course (find your purpose step-by-step): https://www.skool.com/all/about?ref=ef648363d2c5475897ec59a659562e86Sign up for 1:1 coaching: https://stan.store/Themiagabriella#hypnotherapy #subconsciousmind #confidence #purpose #spiritualawakening #selfgrowth #womenshealing #themiaandradepodcast

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 36 | 8 Daily Habits of Highly Successful WomenIn this episode, I’m breaking down 8 daily habits of highly successful women. The exact ones that helped me level up in every area of life. You’ll learn how to plan your days like a CEO, stay consistent without burnout, build self-trust, and stop waiting for permission to go after what you want. We’ll talk mindset, productivity, feminine energy, and smart systems that actually move the needle.⏱️ Timestamps:0:00 — What “success” really means for women01:14 — Plan your days like a CEO02:41 — Set weekly goals & audit your progress04:06 — Habit stacking for effortless productivity05:24 — Move your body, move your energy06:25 — Ask boldly for what you want08:35 — Build multiple income streams09:12 — Build self-trust through consistency10:54 — Progress over perfection always11:31 — Quick success checklist you can start today12:49 — Purpose, alignment, and next steps✨ BONUS: Watch my Cycle Syncing for Productivity video here:https://youtu.be/PjqP_rSz2-I?si=TNE8ffyJ0I_eoRap📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#successfulwomen #habitsofsuccessfulwomen #dailyhabits #selfimprovement #personaldevelopment #feminineenergy #glowuplifestyle #womenwhowin #mindsetmatters #levelupyourlife #ceomindset #womeninbusiness #productivitytips #girlbossenergy #planlikeaceo #consistencyiskey #softlifebuthustle #softlifeforwomen #feminineempowerment #balancedhustle #highvaluewoman #glowupjourney #alignedandabundant #howtobemoresuccessful #habitsforwomen #selfgrowthjourney #motivatedwomen #womenmindsetcoach

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 35 | How to Be Disciplined Without Losing Your Feminine Energy (The Soft Productivity Blueprint)In this episode, I teache you how to be wildly productive without forcing or burning out. You’ll learn how to match your energy, simplify your systems, and stay consistent in your feminine flow, so you can build your dream life the soft way.⏱️ Timestamps:0:00 — Why “soft life” made you lose consistency00:49 — Rethink productivity as a feminine woman04:23 — Devotion over discipline06:24 — 6 soft productivity habits17:12 — Extra productivity hacks & final reminders✨ BONUS: Watch my Cycle Syncing for Productivity video here:https://youtu.be/PjqP_rSz2-I?si=TNE8ffyJ0I_eoRap📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#feminineenergy #softproductivity #feminineproductivity #feminineenergycoach #femininewellness #softlifetips #womenselfgrowth #femininehabits #feminineflow #balancedproductivity #glowuproutine #selfimprovementforwomen #slowproductivity #femininepower #alignedwoman #feminineroutines #divinefeminineenergy #feminineembodiment #femininehealing #intentionalproductivity #femininerituals #femininealignment #femininebalance #softlifevibes #femininejourney #femininegrowth #flownotforce #productivityforwomen #femininebusiness #femininefocus #tinyhabits #microhabits #tinyhabitsforfeminineenergy #microhabitsforfeminineenergy #feminineenergy #divinefeminine #radiatefeminineenergy #increasefeminineenergy #activatefeminineenergy #softlife #howtoliveasoftlife #howtoradiatefeminineenergy #howtomasteryoursfeminineenergy #howtobemorefeminine #howtoromanticizeyourlife #feminineenergytips #feminineenergyroutine #softlifetips #femininewellness

Season 2 | Episode 34 | How to upgrade your mind, body & habits to become unstoppableIf you’ve been trying to stay disciplined but keep falling off track, this episode will shift the way you see productivity and self-growth. I’m sharing the Rewired Woman Method, a mind, body, and habits approach for women who are ready for their mindset glow up, identity shift, and that next level of feminine energy. Whether you’re in your 20s building new habits or a retired woman reinventing yourself, this is your guide to becoming truly unstoppable.When you stop forcing routines that drain you and start aligning your habits with your natural rhythm, everything changes. You’ll learn how to work with your energy, not against it creating a balanced lifestyle, an inner glow up, and the confidence that comes from being fully in alignment.By the end, I’ll leave you with one simple challenge to help you step into that girl version of you, grounded, radiant, and fully in her power. Because the woman you’re becoming isn’t waiting somewhere out there… she’s already within you.⏱️ Timestamps0:00 — Why this is your wake-up call00:32 — Why you’re staying average05:37 — Biology before strategy07:40 — Energy design over time management10:09 — The rewired woman12:51 — Action challenge & your next move14:42 — Becoming her: your final reminder📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#GlowUp #MindBodyHabits #UnstoppableWoman #ThatGirlEra #ProductivityForWomen #IdentityShift #FeminineEnergy #MindsetGlowUp #HabitsForWomen #WomenInTheir20s #LevelUpMindset #BecomingHer #SelfImprovementJourney #DisciplineAndConsistency #GlowUpJourney #GlowUpJourney #BecomingHer #RewiredWoman #FeminineEnergy #SelfImprovement #MindsetShift #PersonalGrowthJourney #AlignedAction #HabitsThatStick #ConsistencyIsKey #DailyHabits #SoftLifeEra #LevelUpMindset #WellnessMindset #DisciplineOverMotivation

Season 2 | Episode 33 | How to Glow Up & Lock In Before the New Year ✨ (Fall Reset Routine)Feeling stuck, unmotivated, or like you’ve fallen off your goals? This episode is your fall reset a complete glow-up guide to help you realign, rebuild consistency, and walk into the new year that girl. From revisiting your goals to reducing stress and mastering feminine discipline, these habits will help you elevate your mind, body, and routines — sustainably. This isn’t another “new year, new me” moment …it’s your head start before everyone else even begins. What You’ll Learn:✔️ How to revisit your goals & build an aligned action plan✔️ Why “slow & steady” creates real, lasting results✔️ How to study yourself & design a life that feels good✔️ 10 stress-inducing habits to drop ASAP✔️ My favorite glow-up tips that actually work✔️ The power of accountability & discipline in feminine success⏱️ Timestamps0:00 — Fall Reset & Why Now’s the Time to Glow Up02:05 — Chapter 1: Revisit Your Goals & Align Your Actions07:00 — Chapter 2: Slow & Steady Wins the Glow Up09:20 — Chapter 3: Study Yourself Like a Daily Experiment12:49 — Chapter 4: Reduce Stress for Better Health & Skin13:35 — Stress-Inducing Mistakes That Keep You Stuck17:17 — Chapter 5: Glow-Up Tips That Actually Work26:27 — Chapter 6: Accountability & Feminine Discipline📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.fall glow up, how to glow up before new year, fall reset routine, glow up habits for women, feminine productivity, soft life glow up, feminine energy discipline, goal setting for women, realistic glow up tips, reduce stress naturally, daily habits for success, aligned feminine lifestyle, glow up motivation, healthy routines for women, consistency habits, accountability systems, how to be that girl, self improvement fall routine, mindset reset 2025#GlowUp #FallReset #FeminineProductivity #SoftLiving #AlignedLife #SelfImprovement #HealthyHabits #GoalSetting

Season 2 | Episode 32 | 5 Feminine Health Habits That Changed My Life 💖Feeling overwhelmed by endless health advice, routines, and trends? In this episode, I break down 5 realistic feminine health habits (plus a bonus) that actually make your body feel good, boost your energy, and keep you aligned with your feminine productivity. No burnout, no biohacking extremes, just habits that truly work.✨ What You’ll Learn in This Episode:✔️ How to listen to your body cues and build self-trust✔️ The power of cycle syncing for balanced energy & hormones✔️ Why walking is the most underrated wellness habit✔️ How your night routine matters more than your wake-up time✔️ Why intentional rest is a productivity hack, not laziness✔️ Bonus: The 3-priorities rule that lowers stress & boosts progress⏱️ Timestamps0:00 — Why Health Advice Feels So Overwhelming01:22 — Learn Your Body Cues & Build Self-Trust03:08 — Cycle Syncing for Balanced Energy04:52 — Walking: The Most Underrated Habit06:46 — Prioritize Your Night Routine (Not Just Wake Time)08:58 — Intentional Rest: Recharge Your Feminine Energy10:24 — Bonus: 3 Priorities a Day to Reduce Stress11:32 — Final Takeaway: Stress Management over Everything Else📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who needs to hear that rest, alignment, and feminine health habits are just as important as hustle.✨ Subscribe if you’re ready to build feminine productivity systems, glow-up routines, and a lifestyle aligned with your Higher Self.feminine productivity, glow up habits, feminine health habits, cycle syncing for women, how to listen to your body, wellness routines for women, feminine energy productivity, self growth hacks, soft living routines, walking for mental health, prioritize night routine, intentional rest practices, 3 priorities rule, stop burnout, feminine energy routines, daily habits for women, stress management for success, healthy feminine lifestyle, aligned productivity#FeminineProductivity #GlowUpHabits #FeminineHealth #CycleSyncing #SoftLiving #AlignedLife #WellnessForWomen

Season 2 | Episode 31 | The Clarity Framework: How to Finally Figure Out What You Really Want ✨In this episode, I walk you through my 5-step Clarity Framework that helps you clear the noise, connect with your authentic desires, and finally create a life that feels aligned with your Higher Self.✨ What You’ll Learn in This Episode:✔️ Why most women stay stuck chasing goals that don’t belong to them✔️ How to filter out society’s expectations vs. your real desires✔️ The journaling prompts I use to uncover my true goals✔️ How to find your “North Star” and align your life with it✔️ Why one small action a day builds unstoppable momentum✔️ The #1 mindset shift most women overlook: giving yourself permission⏱️ Timestamps0:00 — Stop Chasing Goals That Aren’t Yours02:02 — Step 1: Clear the Noise (detox from outside voices)05:18 — Step 2: Connect to Your Desires (if no one judged you, what would you do?)06:39 — Step 3: Identify Your North Star (the one thing that makes everything else easier)08:20 — Step 4: Turn Desire Into Daily Action (the small steps that build momentum)10:59 — Step 5: Permission Slip (why you must allow yourself to want what you want)12:28 — Final Takeaway: Choose One Thing Today📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who needs a reminder that they’re allowed to want what they want—no permission required.✨ Subscribe if you’re ready to build feminine productivity systems, glow-up habits, and a lifestyle aligned with your Higher Self.feminine productivity, glow up habits, clarity framework, how to find your purpose, journaling prompts for self discovery, feminine energy routines, how to figure out what you want in life, mindset shift for success, productivity systems for women, self growth hacks, soft living routines, stop chasing goals, North Star clarity, how to align your life, manifestation mindset, feminine energy productivity, daily habits for success, permission to succeed#SelfGrowth #ClarityFramework #GlowUpHabits #FeminineProductivity #MindsetShift #AlignedLife #StopChasingGoals

Season 2 | Episode 30 | Why You Don’t Need to Have It All Figured Out (Perfectionism, Systems & Success)Do you ever feel like you can’t start living your dream life until you have everything perfectly planned, figured out, and executed without flaws? Truth is you don’t need to be perfect to succeed. You just need the right mindset, systems, and belief in yourself.In this episode, I open up about my own journey from hustling through countless side jobs, battling OCD and perfectionism, burning out in college, to finally realizing that you don’t need to wait for “perfect” to create your dream life.✨ What You’ll Learn in This Episode:✔️ Why perfectionism is really fear of judgment (and how to break free)✔️ How I turned burnout into breakthroughs by changing my mindset✔️ The truth about achieving success even with flaws & limiting beliefs✔️ The 3 things you actually need to reach your goals: desire, belief, systems✔️ Why “doing it badly” is sometimes the secret to consistency & confidence✔️ How to carry your limiting beliefs without letting them control youNo fake hustle. No waiting for the “right time.” Just honest advice and real systems to help you glow up your routines, crush your goals, and live a life that feels goodimperfections and all.⏱️ Timestamps0:00 — Intro: Talking to My Younger Self02:00 — Hustle, OCD & Perfectionism Struggles05:00 — Burnout, Gut Health & Hitting Rock Bottom07:00 — What Your Dream Life Really Looks Like (Even with Flaws)09:00 — Stop Waiting to Be Perfect11:14 — Realistic Things You Can Do Today11:20 — Number 1: Desire11:37 — Number 2: Belief12:15 — Number 3: Systems13:15 — Outro & Final Takeaway📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who needs a reminder that perfection isn’t required to succeed.✨ Subscribe if you’re serious about feminine productivity, confidence building, soft living, and self-growth hacks that actually work.productivity hacks 2025, how to stop procrastination, feminine productivity, glow up habits, time blocking tips, perfectionism recovery, productivity systems for women, soft living routines, self-growth hacks, mindset shift for success, how to manage time better, daily planning system, feminine energy productivity, notion productivity template, organization hacks for women, how to stay consistent, real productivity tips#ProductivityHacks #FeminineProductivity #GlowUpHabits #SoftLiving #SelfGrowth #StopProcrastination #TimeBlocking #NotionTemplate #OrganizedLife #MindsetShift

Season 2 | Episode 29 | 7 Productivity Hacks That Keep My Life TogetherDo you ever feel like your to-do list never ends, your schedule runs you (instead of you running it), and you’re constantly battling procrastination? Productivity isn’t about doing more. It’s about working smarter—so you can crush your goals and still have time for rest, fun, and glow-up routines.In this episode, I break down my exact productivity system that keeps me organized, balanced, and stress-free without the burnout. These are the same planning methods, time management hacks, and mindset shifts I use daily to stay consistent and maximize energy.✨ What You’ll Learn in This Episode:✔️ How to set up your planner/agenda for success✔️ The “Master To-Do List” method that clears mental clutter✔️ My priority-setting system to move the needle every day✔️ How to plan around your energy cycles (not just time)✔️ Daily themes + anchor routines that build consistency✔️ The power of time blocking for focus & flow✔️ Extra productivity boosters: habit stacking, tech boundaries, and decluttering your spaceNo toxic hustle. No “just work harder” advice. Just feminine productivity hacks and real systems you can start today to glow up your routines and take back control of your time.⏱️ Timestamps0:00 — Intro: Rethinking Productivity01:20 – Agenda / Planners02:52 – Master To-Do System03:57 – How to Set Priorities05:12 – Daily Energy Planning08:34 – Daily Themes & Anchor Routines11:09 – Time Blocking12:08 – Extra Productivity Boosters📥 RESOURCES MENTIONED:➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay Connected:Instagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You Are:Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who needs a productivity glow-up.✨ Subscribe if you’re serious about confidence building, feminine productivity, soft living, and self-growth hacks that actually work.productivity hacks 2025, daily routine planner, feminine productivity, glow up habits, time blocking tips, how to stop procrastination, productivity systems for women, soft living productivity, feminine energy routines, self-growth hacks, notion productivity template, mindset shift for productivity, organization hacks for women, daily planning system, how to manage time better#ProductivityHacks #TimeBlocking #GlowUpHabits #FeminineProductivity #SoftLiving #SelfGrowth #NotionTemplate #ProductivityTipsForWomen #OrganizedLife #StopProcrastination

Season 2 | Episode 27 | 5 Tricks to Overcome Shyness & Build Unstoppable ConfidenceDo you ever feel shy, awkward, or envious of people who seem effortlessly outgoing? You’re not broken and confidence is NOT something you’re just born with. In this episode, I share 5 proven tricks to rewire your brain, overcome shyness, and step into authentic confidence in any situation.This isn’t about faking it forever. It’s about rewiring your identity, building self-trust, and practicing small daily actions that help you feel comfortable, magnetic, and confident around anyone. Whether you struggle with social anxiety, making new friends, or speaking up in groups, these tools will help you transform your confidence from the inside out.✨ What You’ll Learn in This Episode:✔️ How to reframe shyness so it no longer controls you✔️ The power of micro bravery & exposure therapy for real confidence✔️ Why focusing outward instead of inward changes everything✔️ How role-playing confidence can trick your brain into acting fearless✔️ Why self-trust (keeping promises to yourself) is the foundation of lasting confidenceNo fluff. No “just be confident” advice. Real psychology-based hacks you can use today to break free from shyness and step into your boldest, most authentic self.⏱️ Timestamps:0:00 — Intro: Why Shyness Isn’t Permanent01:24 — Trick #1: Reframe Shyness03:20 — Trick #2: Practice Micro Bravery05:41 — Trick #3: Focus Outward, Not Inward06:51 — Trick #4: Role-Play Confidence08:47 — Trick #5: Build Self-Trust Through Action10:58 — Final Thoughts & Confidence Reminder📥 RESOURCES MENTIONED:➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay Connected:Instagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You Are:Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who struggles with shyness and is ready to feel confident.✨ Subscribe if you’re serious about confidence building, soft living, feminine productivity, and self-growth hacks that actually work.overcome shyness, how to be confident, confidence building tips, social anxiety hacks, feminine confidence, confidence psychology, how to stop being shy, micro bravery, exposure therapy for confidence, roleplay confidence, self-trust habits, confidence hacks for women, how to build self-esteem, social confidence hacks, glow up confidence 2025, personal growth for women, soft living confidence, feminine productivity, mindset shift for confidence, stop social anxiety fast

5 Mistakes Holding You Back From Building Habits (and How to Fix Them)💡 Ever wonder why your routines never stick? It’s not because you’re lazy, unmotivated, or broken, it’s because you’ve been taught the wrong way to build habits. In this video, I’ll show you the 5 common mistakes that keep you stuck and the exact systems you need to finally build habits that last without burning out.I wasted years writing “perfect routines,” buying new planners, and depending on motivation… only to end up back at square one. Now, after years of trial and error, I’ve cracked the code. And today I’ll walk you through it step by step.If you’ve been starting strong and losing steam within weeks—this video will change how you approach habits forever.🎯 What You’ll Learn in This Video✔️ Why going too big too fast kills your momentum✔️ The difference between relying on motivation vs. creating triggers✔️ The power of identity shifting in long-term success✔️ How to overcome the “all or nothing” mindset✔️ Why rewarding yourself matters more than you think⏱️ Timestamps00:00 — Intro: Why habits aren’t about willpower02:10 — Mistake #103:50 — Mistake #205:09 — Mistake #307:14 — Mistake #408:06 — Mistake #509:30 — Final thoughts + how to start building habits that actually stick📥 Resources Mentiond:➤ Download the Life Planner Notion Template: https://stan.store/Themiagabriella📲 Stay Connected: Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are: Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q YouTube: @themiagabriella 💌 Like, comment, and share this video if you’re ready to break free from the habits holding you back. Don’t forget to subscribe for weekly videos on feminine productivity, self-improvement, and creating the soft, aligned life you deserve.#HabitBuilding #ProductivityForWomen #AlignedProductivity #FeminineProductivity #SelfImprovementJourney #DailyHabitsThatStick #TimeManagementForWomen #ConsistencyTips #GlowUp2025 #SoftLifeEra #MotivationVsSystems #IdentityShift #StopBurnout #HabitMistakes #LifePlanningTools #LevelUpWithGrace #CreateYourDreamLife