DiscoverThe Creation of Her
The Creation of Her
Claim Ownership

The Creation of Her

Author: Mia Andrade

Subscribed: 15Played: 167
Share

Description

"The Creation of Her" is a self-improvement podcast that focuses on activating the potential that each woman has to become the highest version of themselves and curate their life to become closer to their dream self. Each episode features in-depth insights from the host, Mia Andrade, and/or a remarkable role model who has faced challenges and was blessed with life experiences that have brought them closer to their highest self, leading them to bring something new into the world - whether that's a thriving business, a beautiful work of art, a loving family, etc.

The podcast explores the process of "creation" in all its forms, offering an intimate look at how growing women can shape themselves in order to shape the world around them. Hosted with raw sense of vulnerability, yet communicated with an uplifting and empowering tone, "The Creation of Her" is a must-listen for anyone seeking inspiration, motivation, and guidance on how they can achieve the dream version of themselves and continue to curate every aspect of their life to make the seemingly unattainable version of themselves come to fruition in the 3D world. Tune in to be divinely guided, empowered, uplifted, and reminded of the power of creativity, passion, perseverance, and the future version of ‘her’.

65 Episodes
Reverse
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all 1:1 Private Coaching Available (waitlist: https://stan.store/Themiagabriella) or (email: mia.ugccreator@gmail.com)Season 3 | Episode 10 | 4 reasons why you cant be consistent(and how to fix it)⏱️ Timestamps0:00 — Why Discipline Isn’t Your Problem (Consistency Is)00:58 — Reason 103:50 — Reason 205:00 — Reason 307:16 — Reason 409:58 — Build Systems That Actually Work for You📥 RESOURCES MENTIONED➤ Download the Ultimate Life Planner Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.Tags:time management,productivity tips,slow down to speed up,work smarternnot harder,focus,goal setting,the compound effect,task paralysis,mindsetnshift,how to focus,deep work,delegation,hustle culture,time managementnsecrets,how to be more productive,stop procrastinating,get more done,beat task paralysis,increase productivity,student productivity,timenblocking,how to manage time better,self improvement,personalndevelopment,life hacks,communication skills, tam kaur,that girl,self growth,self development,level up your life,self love,self worth,consistency,how to be consistent,productivity hacks,how to stay motivated,personal growth,mindset shifts,goal setting,achieving your goals,building habits,habit tracking,overcoming procrastination,self belief,manifestation tips,vision board,morning routine hacks,leveling up,2025 goals,personal values,dopamine and habits,staying consistent,how to stay consistent,
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all 1:1 Private Coaching Available (waitlist: https://stan.store/Themiagabriella) or (email: mia.ugccreator@gmail.com)📥 RESOURCES MENTIONED➤ Download the Ultimate Life Planner Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all 1:1 Private Coaching Available (waitlist: https://stan.store/Themiagabriella) or (email: mia.ugccreator@gmail.com)Season 3 | Episode 7 | How to Stop Doom Scrolling | tips to break your social media addiction ⏱️ Timestamps0:00 — The Habits That Build a High-Standard Life01:09 — Tip 104:09 — Tip 206:38 — Tip 309:00 — Tip 410:48 — Tip 512:40 — Tip 616:20 — Tip 717:55 — Tip 819:49 — Tip 921:48 — Tip 1023:09 — Living a High-Standard Life Without Needing Validation📥 RESOURCES MENTIONED➤ Download the Ultimate Life Planner Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.Tags:that girl,how to become that girl,habits to become that girl,that girl habits,simple life changing habits to become that girl,how to become her,how to become the woman of your dreams,change your life,healthy habits,habits to change your life,habits to become her,feminine energy,goddess energy,level up,glow up,reinvent yourself,how to be magnetic,magnetic aura,manifestationation,law of attraction,jillz guerin,quantum leap,radiate feminine energy, habits of classy u0026 elegant women,how to be classy,how to be elegant,how to be a classy woman,how to be an elegant woman,classy tips,tips on how to be elegant,how to be elegant and classy,how to be feminine,how to be a classy lady,feminine energy,divine feminine,how to be polished,how to be polished woman,how to always be polished,woman of your dreams,increase your feminine energy,magnetic aura,awaken your feminine energy,jillz guerin,level up,glow up, life advice for 20 somethings,what matters in your 20s,twenties advice,career advice 20s,financial advice 20s,relationships in your 20s,personal growth 20s,self discovery,identity exploration,life purpose,adulting,mental health 20s,social media comparison,compound effect habits,courage building,independence skills,long term thinking,unlearning societal pressure,quarter life crisis,life planning,self development,early adulthood,societal expectations
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all 1:1 Private Mentorship Available (waitlist: https://stan.store/Themiagabriella) or (email: mia.ugccreator@gmail.com)Season 3 | Episode 7 | How to Stop Doom Scrolling | tips to break your social media addiction ⏱️ Timestamps0:00 — How Doomscrolling Is Destroying Your Focus & Mental Health00:45 — Step 1: Find Your Why & Understand the 86,400 Seconds Rule10:13 — Step 2: Fix the Emotional Root of Doomscrolling12:59 — Step 3: Build a Dopamine Detox Ritual & Attention Reset System18:57 — How to Take Back Control of Your Time, Focus & Attention📥 RESOURCES MENTIONED➤ Download the Ultimate Life Planner Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.Tags:social media,scrolling,how to stop scrolling,stop scrolling,attention span,social media addiction,phone addiction,phone,distractions,productivity,focus,discipline,productive,self improvement,self development, How to break your phone addiction,How to stay off phone,how to break social media addiction,Social media detox,Social media addiction,Phone addiction,Stop phone distraction,How I cured my phone addiction,Why your phone is making you sad,Social media is ruining you,How to stop doom scrolling,How to quit social media,Social media break
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all 1:1 Private Mentorship Available (waitlist: https://stan.store/Themiagabriella) or (email: mia.ugccreator@gmail.com)Season 3 | Episode 6 | How to Date Yourself First (The Solo Dating System I Swear By)⏱️ Timestamps0:00 — Solo Dating Isn’t About Being Single01:00 — What Solo Dating Actually Is02:44 — The Biggest Misconception03:50 — The 3 Rules of Solo Dating05:14 — The Weekly Solo Dating Framework07:07 — The 4 Types of Solo Dates11:14 — How to Build Real Confidence Alone13:25 —The Reflection Practice15:25 — Why This Raises Your Standards📥 RESOURCES MENTIONED➤ Download the Ultimate Life Planner Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.Tags:how to love yourself,relationship advice for women,high value woman mindset,how to stop settling,dating tips for women,how to build a relationship with yourself,how to become the best version of yourself,how to put yourself first,confidence advice,confidence tips,how i became confident,how to fall in love with yourself, solo date vlog,solo date ideas,how to solo date, solo travel, taking myself on a date, solo date aesthetic,beginner solo date,how to be okay alone,confidence vlog,solo date guide,self love vlog,main character energy vlog,feminine lifestyle vlog,romanticize your life,date yourself energy
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all 1:1 Private Mentorship Available (email: mia.ugccreator@gmail.com)Season 3 | Episode 5 | How To Be Consistent: 5 Steps To Get Things Done | how to restart in 24 hours⏱️ Timestamps0:00 — The real reason you can’t stay consistent (it’s not laziness)1:42 — Hack 13:04 — Hack 25:50 — Hack 37:57 — Hack 49:19 — How to reset instantly and stay consistent long term📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.Tags:how to be consistent,how to stay consistent,consistency and discipline,how to be disciplined, how to be consistent in life,mindset shifts,atomic habits,how to be successful,how to grow in life,personal development,mindset shifts for success,consistency,how to get things done,personal growth,self help tips,Why You STRUGGLE To Stay Consistent and HOW TO FIX IT, get out of a rut,how to reset your life,how to feel motivated again,stuck in a rut motivation,cycle syncing tips,daily reset routine,feminine productivity,consistency tips for women,how to break burnout,feminine self care,that girl routine,self love journey,mental detox challenge,energy healing for women,glow up before summer,how to stop feeling stuck,self care habits,morning routine for mental clarity,lifestyle reset for women,how to be consistent
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 3 | Episode 4 | You’re not broken, your strategy isThis video is about trusting your “waiting season” and not forcing things before you’re truly ready. It encourages slowing down, letting go of control, and believing that divine timing is shaping something better for you.📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.Tags:god's silent seasons, with god silence is not approval, how to draw closer to god, how to get closer to god, how to have a relationship with god, how to have a relationship with jesus, habits to grow in relationship with god, christian advice, christian woman habits, how God changed my life, How to grow closer to God, christian glow up, how to glow up, healthy habits, healthy christian habits, How to become that christian girl, faith related videos,
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 3 | Episode 3 | You’re not broken, your strategy isThis video teaches you how to build the right systems in your life so that you avoid procrastination, time-wasting, distractions and bad habits without having to rely on motivation or even willpower which will eventually lead to burnout. Having the right systems makes success easy and sustainable.⏱️ Timestamps0:00 — Why smart, capable people still feel stuck and burned out at work1:03 — You are not broken, your system is4:05 — Why planning beautifully leads to inconsistent execution4:47 — Life audit: aligning goals, standards, and daily habits16:44 — How changing your system transforms confidence, productivity, and fulfillment📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.how to build systems,achieving goals,goal setting,productivity tips,personal development,time management,effective planning,motivation strategies,success habits,actionable steps,goal achievement systems,self-improvement,goal tracking,planning techniques,performance optimization,sytems,achive,mtoivation,plannig,goalz,goalss, how to actually achieve your goals, how to achieve your most ambitious goals, the science of setting and achieving goals, how to build systems to actually achieve your goals, if you want to achieve your goals don’t focus on them, how to actually achieve your goals in 2026, how to build systems to actually achieve your goals.
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 3 | Episode 2 | how to detach from your work before it destroys YOU⏱️ Timestamps0:00 — The mistake that keeps work stress alive1:48 — Shift 12:44 — Shift 24:42 — Shift 37:29 — Shift 410:26 — Shift 511:33 — Shift 612:49 — Shift 715:47 — What changes when work no longer controls you📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.how to detach from your work,how to not get too attached to work,how to emotionally detach,mental health,how to have peace at work,how to not be too attached,how to decrease attachment,how to not let work control you,how to have balance with work, Emotional Detachment,Work-Life Balance,Professional Growth,Career Success,Emotional Management,Workplace Stress,Effective Communication,Managing Work Stress,Work Identity,Career Advancement, therapy in a nutshell,work stress,dealing with stress,mental health,mental health at work,work stress management,work stress and anxiety,stress management
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 3 | Episode 1 | 10 Things to Do to Start Your Self-Improvement Journey⏱️ Timestamps0:00 — The mistake that keeps people stuck in self-improvement1:34 — Shift #13:09 — Shift #25:27 — Shift #37:17 — Shift #48:59 — Shift #510:04 — Shift #610:27 — Shift #712:24 — Shift #816:35 — Shift #917:29 — Shift #1018:24 — Who you become when you stop trying to be perfect📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.2026 rebrand, rebrand your life, personal rebrand, glow up 2026, become her 2026, identity shift, level up 2026, mindset reset, discipline motivation, self improvement 2026, build better habits, routine reset, raise your standards, high value woman mindset, main character energy, that girl routine, confidence glow up, romanticize your life, life reset, goal setting 2026, productivity routine, CEO mindset, billionaire mindset, feminine energy glow up how to have discipline, how to get motivated, how to stop being lazy, how to get out of a slump, getting my life together, how to stop feeling stuck, how to change your life, how to transform your life, how to become unrecognizable, how to glow up, glow up tips, glow up challenge, 30 day glow up, new year reset, new year goals, 2026 goals, goal setting
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 43 | 10 Neuroscience-Backed Shifts That Will Make You Unrecognizable in 2026⏱️ Timestamps0:00 — Why your brain resists change2:09 — Shift #13:14 — Shift #24:10 — Shift #35:04 — Shift #45:41 — Shift #56:51 — Shift #67:57 — Shift #78:49 — Shift #810:19 — Shift #911:24 — Shift #1011:53 — The version of you that emerges in 2026📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.reinvent your identity for 2026 with a complete life audit, goal setting system, habit redesign, and long-term personal growth strategy. learn identity shift, self-reinvention, goal psychology, and lifestyle change backed by behavioral science, 2026 rebrand, rebrand your life, personal rebrand, glow up 2026, become her 2026, identity shift, level up 2026, mindset reset, discipline motivation, self improvement 2026, build better habits, routine reset, raise your standards, high value woman mindset, main character energy, that girl routine, confidence glow up, romanticize your life, life reset, goal setting 2026, productivity routine, CEO mindset, billionaire mindset, feminine energy glow up, rebrand yourself,how to reinvent yourself,change your life
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 42 | the yearly audit you need before setting your 2026 goals📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.Tagsgoal setting for 2026, becoming her, glow up 2026, soft life reset, planning my dream life, vision board that works, law of attraction, how to manifest goals, main character energy, self love journey, productivity glow up, vision board tutorial, visualizing success, that girl routine, manifesting your dream life, healing era, goal setting tips, digital vision board, 2025 reflection, 2026 mindset, 2026 glow up, reset your life, dream life planning, vision board routine, manifestation method, new year reset, healing journey, vision board success, become her 2026, 2026 goals, manifestation routine, how to manifest, that girl 2026, new chapter glow up, feminine energy healing, mindset shift 2026, vision board ideas, journal prompts, level up routine, self development tips, goal planning routine, inner work practices, glow up transformation, 2026 intention setting
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 41 | 11 confidence habits every girl should knowThe episode also teaches you to stop over-apologizing, control your reactions, ask for what you want without excuses, and celebrate even small wins. You’ll understand that people’s opinions are just projections and that quiet confidence is still real confidence.⏱️ Timestamps0:00 — Why confidence is a skill, not a personality trait00:39 — Tip #101:53 — Tip #202:41 — Tip #303:17 — Tip #404:03 — Tip #505:32 — Tip #706:42 — Tip #807:24 — Tip #909:16 — Tip #1010:09 — Tip #1111:16 — Real confidence is built privately and felt publicly📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#confidence #selfconfidence #personaldevelopment #selfimprovementtips #feminineenergy #glowupjourney #levelupguide #becomethebestyou #selflovejourney #habitsforlife #mindsetshift #selfdiscipline #womenempowerment #highvaluewoman #confidenceboost #mentalstrength #becomeyourbestself #dailyhabits #growyourmindset #levelupmindset #ConfidenceTipsForWomen #HowToBuildConfidence #FeminineEnergyCoach #SelfEsteemBuilding #StopApologizing #EmotionalRegulationSkills #LevelUpForWomen #BecomeYourBestSelfJourney #HealthyHabitsForWomen #ConfidenceBoostingHabits #MindsetShiftForWomen #QuietConfidence #SelfWorthJourney #WomenPersonalGrowth #DailyConfidenceHabits #WomenLevelUpTips #ConfidenceMindset #GlowUpHabits2025 #SelfImprovementForWomen #EmotionalControlTips
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 40 | How To Get Ahead While You’re Young (10 simple lessons I wish I knew sooner)You’ll learn how to stay ready, manage your activities, build boring but effective systems, and stop waiting for motivation. The episode focuses on self-regulation, boundaries, better people around you, and raising your standards so you can move differently and improve your life.⏱️ Timestamps0:00 — Intro02:03 —Lesson #104:05 — Lesson#205:27 — Lesson #308:21 — Lesson #409:48 — Lesson #513:35 —Lesson #615:54 — Lesson #719:55 — Lesson #823:54 — Lesson #925:26 — Lesson #1028:26 — Your 20s shape everything that comes next📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#selfimprovement #productivity #glowup #levelup #dailyroutine #thatgirl #thatgirleratransformation #habits #motivation #mindset #cleanmindset #selfdiscipline #consistency #productivitytips #becomingher #selfgrowthjourney #softlife #healingjourney #glowuplifestyle #wellnessjourney #selfcaretips #boundaries #energyprotection #womensupportingwomen #leveluplifestyle #elevateyourlife
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 39 | Why you need to stop entertaining things below your standardsIn this episode, we chat about why nothing in your life changes if you keep choosing the same habits, people, and vibes. It’s about getting clear on what you want, raising your boundaries, and cutting anything that doesn’t match your future glow-up. A chill reminder to reset your energy, realign with your goals, and step into the version of you you actually want to be.📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#selfimprovement #mindsetshift #glowupjourney #levelupyourlife #becomingher #highvibeliving #feminineenergy #personaldevelopment #selfgrowthjourney #mindsetmatters #settingboundaries #becomingyourbestself #lifeaudit #consistencytips #riseabove#mindsetcoach #selfworthjourney #elevateyourlife #alignedlife #glowuplifestyle
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Check out Doba Here!: https://bit.ly/4o0KJwKSeason 2 | Episode 38 | A full guide to reinvent your life before the new year startsIn this episode, you’ll learn how to reinvent yourself and become “that girl” using simple daily habits, realistic goal setting, and a sustainable self-improvement routine. We walk through a life audit, building better habits, staying consistent, and getting ahead before the New Year so you can level up your mindset, health, productivity, and overall glow-up.⏱️ Timestamps:0:00 — Staying ready so you never have to get ready01:56 — What being that girl actually means for you02:59 — The Life Audit: rating your reality14:48 — Master planning & accountability18:35 — Reinvent yourself slowly and sustainably📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#HowToReinventYourself #BecomeThatGirl2025 #ThatGirlGuide #NewYearGlowUp #NewYearReset #BeforeNewYearReset #LevelUpBeforeNewYear #GlowUpTips #DailyHabitsForSuccess #SelfImprovementForWomen #RoutineReset #ThatGirlHabits #ProductiveMorningRoutine #GoalSettingTips #HowToBeConsistent #LifestyleMakeover #MindsetMakeover #LifeAudit #SelfGrowthTips #HealthyLifestyleRoutine #ThatGirlLifestyle #ReinventYourself #GlowUpJourney #SelfImprovement #LevelUpYourLife #HabitBuilding #HealthyHabits #MindsetShift #ProductivityTips #GoalSetting #ConsistencyTips #LifeReset #MorningRoutineIdeas #NewYearMotivation #PersonalGrowthJourney #SelfCareRoutine #BecomeThatGirl #LifestyleChange #NewYearNewMe #MotivationForWomen
S2, Episode 37: The Secret Tool Women Are Using to Unlock Purpose & Confidence (ft. Lynnsey Robinson)Feeling stuck, disconnected, or unsure of your purpose? In this episode, certified hypnotherapist Lynnsey Robinson joins me to reveal how hypnotherapy can help women reprogram their subconscious mind, release self-doubt, and step into their highest, most confident selves.We talk about combining science and spirituality, dissolving subconscious blocks, and practical ways to reconnect with your intuition and creativity. If you’re ready to stop questioning yourself and start embodying your divine potential…this one’s for you.💫 Connect with Lynnsey:Website: https://www.lynnseyrobinson.comIG: https://www.instagram.com/lynnseyrobinson?igsh=MWpnZTI5cm54eTh3eA==Align Your Mind App: https://apps.apple.com/us/app/align-your-mind/id6747592994🤍 Follow Mia:Instagram — @themiaandradeTikTok — @themiaandradeAligned & Alive Course (find your purpose step-by-step): https://www.skool.com/all/about?ref=ef648363d2c5475897ec59a659562e86Sign up for 1:1 coaching: https://stan.store/Themiagabriella#hypnotherapy #subconsciousmind #confidence #purpose #spiritualawakening #selfgrowth #womenshealing #themiaandradepodcast
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 36 | 8 Daily Habits of Highly Successful WomenIn this episode, I’m breaking down 8 daily habits of highly successful women. The exact ones that helped me level up in every area of life. You’ll learn how to plan your days like a CEO, stay consistent without burnout, build self-trust, and stop waiting for permission to go after what you want. We’ll talk mindset, productivity, feminine energy, and smart systems that actually move the needle.⏱️ Timestamps:0:00 — What “success” really means for women01:14 — Plan your days like a CEO02:41 — Set weekly goals & audit your progress04:06 — Habit stacking for effortless productivity05:24 — Move your body, move your energy06:25 — Ask boldly for what you want08:35 — Build multiple income streams09:12 — Build self-trust through consistency10:54 — Progress over perfection always11:31 — Quick success checklist you can start today12:49 — Purpose, alignment, and next steps✨ BONUS: Watch my Cycle Syncing for Productivity video here:https://youtu.be/PjqP_rSz2-I?si=TNE8ffyJ0I_eoRap📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#successfulwomen #habitsofsuccessfulwomen #dailyhabits #selfimprovement #personaldevelopment #feminineenergy #glowuplifestyle #womenwhowin #mindsetmatters #levelupyourlife #ceomindset #womeninbusiness #productivitytips #girlbossenergy #planlikeaceo #consistencyiskey #softlifebuthustle #softlifeforwomen #feminineempowerment #balancedhustle #highvaluewoman #glowupjourney #alignedandabundant #howtobemoresuccessful #habitsforwomen #selfgrowthjourney #motivatedwomen #womenmindsetcoach
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 35 | How to Be Disciplined Without Losing Your Feminine Energy (The Soft Productivity Blueprint)In this episode, I teache you how to be wildly productive without forcing or burning out. You’ll learn how to match your energy, simplify your systems, and stay consistent in your feminine flow, so you can build your dream life the soft way.⏱️ Timestamps:0:00 — Why “soft life” made you lose consistency00:49 — Rethink productivity as a feminine woman04:23 — Devotion over discipline06:24 — 6 soft productivity habits17:12 — Extra productivity hacks & final reminders✨ BONUS: Watch my Cycle Syncing for Productivity video here:https://youtu.be/PjqP_rSz2-I?si=TNE8ffyJ0I_eoRap📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#feminineenergy #softproductivity #feminineproductivity #feminineenergycoach #femininewellness #softlifetips #womenselfgrowth #femininehabits #feminineflow #balancedproductivity #glowuproutine #selfimprovementforwomen #slowproductivity #femininepower #alignedwoman #feminineroutines #divinefeminineenergy #feminineembodiment #femininehealing #intentionalproductivity #femininerituals #femininealignment #femininebalance #softlifevibes #femininejourney #femininegrowth #flownotforce #productivityforwomen #femininebusiness #femininefocus #tinyhabits #microhabits #tinyhabitsforfeminineenergy #microhabitsforfeminineenergy #feminineenergy #divinefeminine #radiatefeminineenergy #increasefeminineenergy #activatefeminineenergy #softlife #howtoliveasoftlife #howtoradiatefeminineenergy #howtomasteryoursfeminineenergy #howtobemorefeminine #howtoromanticizeyourlife #feminineenergytips #feminineenergyroutine #softlifetips #femininewellness
Season 2 | Episode 34 | How to upgrade your mind, body & habits to become unstoppableIf you’ve been trying to stay disciplined but keep falling off track, this episode will shift the way you see productivity and self-growth. I’m sharing the Rewired Woman Method, a mind, body, and habits approach for women who are ready for their mindset glow up, identity shift, and that next level of feminine energy. Whether you’re in your 20s building new habits or a retired woman reinventing yourself, this is your guide to becoming truly unstoppable.When you stop forcing routines that drain you and start aligning your habits with your natural rhythm, everything changes. You’ll learn how to work with your energy, not against it creating a balanced lifestyle, an inner glow up, and the confidence that comes from being fully in alignment.By the end, I’ll leave you with one simple challenge to help you step into that girl version of you, grounded, radiant, and fully in her power. Because the woman you’re becoming isn’t waiting somewhere out there… she’s already within you.⏱️ Timestamps0:00 — Why this is your wake-up call00:32 — Why you’re staying average05:37 — Biology before strategy07:40 — Energy design over time management10:09 — The rewired woman12:51 — Action challenge & your next move14:42 — Becoming her: your final reminder📥 RESOURCES MENTIONED➤ Download the 90-Day Glow-Up Notion Template:https://stan.store/Themiagabriella📲 Stay ConnectedInstagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast Anywhere You AreApple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.#GlowUp #MindBodyHabits #UnstoppableWoman #ThatGirlEra #ProductivityForWomen #IdentityShift #FeminineEnergy #MindsetGlowUp #HabitsForWomen #WomenInTheir20s #LevelUpMindset #BecomingHer #SelfImprovementJourney #DisciplineAndConsistency #GlowUpJourney #GlowUpJourney #BecomingHer #RewiredWoman #FeminineEnergy #SelfImprovement #MindsetShift #PersonalGrowthJourney #AlignedAction #HabitsThatStick #ConsistencyIsKey #DailyHabits #SoftLifeEra #LevelUpMindset #WellnessMindset #DisciplineOverMotivation
loading
Comments 
loading