Why not！有何不可

這一集，是第 44 集、我也 44 歲了！！！ 巧合嗎？我更願意相信，這是宇宙的訊號。 回顧這一年，從按下第一次錄音鍵，到無數次重錄， 我明白了一件事： 平凡也能開始，只要你願意跨出第一腳。 在 2025 結束前，也問問自己—— 心裡是否也有哪個聲音，正悄悄地想被你看見？ 願這一集，剛好就是你一直在等的那個訊號。 ✨ 2026 新挑戰：芝的一夜好眠｜睡眠雜貨店 📍 訂閱 YouTube：https://www.youtube.com/@zhi.roserise 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roseris This is Episode 44 — and I’m turning 44. A coincidence? I choose to see it as a sign. After a year of recording, re-recording, and simply trying, I’ve learned one thing: You can start, even from ordinary. Just take the first step. Before 2025 ends, listen to that small voice inside you. Maybe this episode is the sign you’ve been waiting for. ✨ New for 2026: Zhi’s Sleep Well Shop 📍 Subscribe: https://www.youtube.com/@zhi.roserise 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

今年感恩節， 試著，把目光從世界轉回來， 留一句普通卻珍貴的「謝謝」給自己， 會發現—— 你充滿自信，且，超！級！可！愛！ 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roseris Sometimes, when you turn your gaze away from the world and back to yourself, and whisper the simplest, most precious “thank you” to your own heart, you’ll realize— you. are. so. cute. 💖 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

意外找到一種「更好理解彼此」的新方式。 不是算命，也不是玄學， 只是多了能幫我們認識自己、了解對方的工具。 這一集分享，打開新的對話起點。 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roseris I stumbled upon a new way to better understand each other. It’s not fortune-telling, and it’s not mysticism — just another tool to help us know ourselves and understand others. In this episode, I share how it opened up a new starting point for real conversations. 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

這週想跟你分享一個，意外發現的寶藏計畫： ✈️ 「青年百億海外圓夢基金」 只要你是 15～30 歲，就有機會， 出國見習、參訪、文化交流，甚至直接去追夢！ 最讓人驚呼的是： 🚫 完・全・免・費！ ✅ 機票、住宿補助， 有些行程甚至還直接發零用金！ 這麼夢幻的計畫，怎麼可以不講給你聽？😉 快點進來聽這集，說不定， 下一趟飛出去的，就是你（或你家孩子）！ 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roseris ✈️  Taiwan Global Pathfinders Initiative This week, I’m sharing a hidden gem — If you’re between 15 and 30 years old, you can join programs that let you study abroad, explore new cultures, take part in global exchanges — even chase your dream overseas! And the best part? 🚫 It’s completely free! ✅ Flights, accommodation, and even pocket money are covered. Sounds too good to be true? 😉 Well, it’s real — and the next one flying out there might just be you (or your kid)! 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

一本原本只是因為封面好看才買的書， 卻在某個沒手機滑的夜晚，一口氣看完。 故事裡，一間神祕的咖啡館， 和三個看似簡單、卻讓人重新審視生活方向的問題。 這集想和你聊聊～《在世界盡頭的咖啡館》。 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise Finished it in one quiet night, with no phone in hand — just me and the book. A mysterious café, and three simple questions that made me rethink everything. The Café on the Edge of the World. Let’s talk. 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

有時候，我們看起來堅強、理性、成熟， 但其實，只是比較會藏。 藏起焦慮、藏起不安，也藏起那個渴望被理解的自己。 這一集，想和你聊聊影集《浪漫匿名者》。 在每一集不同風味的巧克力裡， 看見那些不敢被看見的脆弱， 以及即使焦慮，也仍然願意嘗試的勇氣。 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise We all look strong on the outside— but sometimes, it's just better hiding. In Romantics Anonymous, even the sweetest chocolates carry fears, and the quiet courage it takes to be seen. 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

一部沒有大場面、沒有燒腦轉折的律政劇， 卻在每場辯護裡，藏著人心最真實的裂痕。 想和你聊聊《夢想成為律師的律師們》 那些讓人停下來思考的對話。 每一集，像一個傷口， 每一句，都是一種療癒。 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise A legal drama without grand scenes or shocking twists — but in every courtroom, it reveals the quiet fractures of the human heart. In this episode, I want to talk about Beyond the Bar — a series woven with stillness, honesty, and quiet reflection. Each episode feels like a wound. Each line, a quiet kind of healing. 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

最近常聽到一個整理原則， 叫「One In, One Out」。 也看了 Netflix 的紀錄片《Less Is Now》。 這一集，不是教你怎麼丟東西， 而是想邀你一起想想： 什麼，是你真的想留下的？ 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise Lately, we’ve been hearing a lot about a simple organizing rule: “One In, One Out.” And we’ve just watched the Netflix documentary Less Is Now. This episode isn’t about how to throw things away. It’s an invitation to pause and ask yourself: What is it that you truly want to keep? 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

很多人覺得，看畫展有點距離感。 但如果把它想成一間禮物店呢？ 走進去，不需要懂藝術史，只需要做一件事： 挑一幅畫，送給自己。 這一集，和你走進《從印象派到現代主義》大展， 分享我在展場裡，想帶回家的幾幅畫。 也想邀請你一起想一想： 如果有一幅「屬於你的畫」，它會是哪一幅？又為什麼是它？ 有時候，我們不只是在看畫， 更是在畫裡，看見了自己。 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise Art museums can feel a little distant. But what if it felt more like a gift shop — and you were just choosing a painting to take home? In this episode, I walk through the Impressionism to Modernism exhibition and share a few paintings I’d pick for myself — and why. And I’d love for you to think about this too: If there were one painting that truly felt like you — which one would it be, and why? Sometimes, we’re not just looking at art. The art is quietly looking back. 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

愛，有時候不是沒有，而是需要翻譯 ！ 一份禮物、一句讚美、一個擁抱， 不同的人，需要的愛其實不一樣。 那麼，你知道自己的愛的語言是什麼嗎？ 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise Love isn’t always absent — sometimes it just needs translation. A gift, a kind word, a simple hug… we each speak love in our own way. So, do you know what your love language is? 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

焦慮時，你會怎麼辦？滑手機、爆吃鹽酥雞，還是追劇到天亮？ 結果往往是——身體更累，心更亂。 這一集聊聊冥想之外的一種方法：書寫。 一筆一劃的抄寫，一行一行的日記， 或許正是讓心慢慢安定下來的力量。 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise When anxiety creeps in, what’s your go-to? Doomscrolling, comfort food, maybe another all-night Netflix binge? It feels like relief in the moment, but usually leaves you more exhausted and unsettled. In this episode, I want to explore something different — beyond meditation. It’s the quiet, grounding practice of writing. A single line in your journal, a simple passage copied by hand — small acts that can calm a restless mind and bring you back to yourself. 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

我們總覺得，別人的人生比較輕鬆。 但其實，沒有誰的日子真的容易。 為了活下去的掙扎，本身就很勇敢。 💛 節目贊助 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise We often imagine that others have it easier. The truth is, no life comes without its weight. And every struggle to keep going — is already an act of courage. 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

一場失敗，不等於結局。 沒人因為內耗翻身， 只有行動，才能逆轉。 💛 支持創作 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise One failure doesn’t write your ending. Self-doubt won’t turn the story around — only action will. 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

收假啦，卻收不了心？😩 小孩不想開學，大人不想上班。 可能不只是動力不足， 還有捨不得、腦補過頭、想要完美。 這集一起聊聊收假的矛盾， 找到一種更輕鬆的開始方式。 💛 支持創作 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise Back from break but can’t switch gears? 😩 Kids resist school, adults resist work. It’s not just about motivation — it’s about not wanting the fun to end, overthinking, and chasing perfection. In this episode, we unpack the back-to-reality blues and explore lighter ways to start again. 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

一個人去電影院，是孤單，還是自在？ 當笑聲、眼淚沒人分享時，你會覺得缺了什麼， 還是，更能享受只屬於自己的完整自由？ 💛 支持創作 你的溫暖支持，是節目持續綻放的能量： 👉 zhi.bobaboba.me 🌸 更多分享 📷 IG @zhi.roserise Going to the movies alone—does it feel lonely, or does it feel free? When there’s no one to laugh or cry with, does it feel like something’s missing… or could it be the most complete kind of freedom? 💛 Support this Podcast Your kind support keeps this podcast blooming: 👉 zhi.bobaboba.me 🌸 For more gentle moments & daily reflections 📷 IG @zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

我們都在一列沒有時刻表的列車上。 有人陪你走很遠，有人卻突然下車，來不及告別。 沒有人知道哪一站是終點， 但我們可以決定——怎麼看沿途的風景。 這一集，聊聊在限量時光的人生裡， 如何留下值得收藏的笑聲與片刻。 💛 支持節目：https://zhi.bobaboba.me We are all on a train without a timetable. Some stay with us for a long journey, some step off suddenly—without a goodbye. No one knows which stop will be the last, but we can choose how to see the scenery along the way. In this episode, let’s explore how to keep the laughter and the moments worth remembering in this limited lifetime. 💛 Support the podcast: https://zhi.bobaboba.me 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

在這個炙熱的夏日， 為自己開一扇窗， 讓積壓的情緒慢慢散去， 讓日子重新有風、有光，也有味道。 因為慢下來， 不是落後， 而是多一點感受， 讓方向，也慢慢變得清楚。 💛 支持節目：https://zhi.bobaboba.me In this scorching summer, open a window for yourself, let the weight of stored-up emotions drift away, and let your days be filled once more with wind, with light, and with flavor. Because slowing down isn’t falling behind — it’s opening yourself to a little more feeling, and allowing your direction to slowly come into focus. 💛 Support the podcast: https://zhi.bobaboba.me 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

有些日子，怎麼都不順！ 鬧鐘沒響、咖啡打翻、簽單也沒成。 就像鞋子裡掉進一顆小石子， 不至於讓你停下腳步，卻讓每一步都不太舒服。 這一集，從一場「超不順的一天」開始， 聊聊大人的疲憊、一本在圖書館意外翻到的童書， 以及那些——當下不明白， 後來才懂得的「焉知非福」。 💛 支持節目：https://zhi.bobaboba.me Some days, nothing seems to go right— The alarm doesn’t ring, the coffee spills, the deal falls through. It’s like having a tiny pebble in your shoe— not enough to stop you, but enough to make every step uncomfortable. In this episode, we start with one of those “everything-went-wrong” kind of days, and talk about grown-up fatigue, a children’s book I stumbled upon in the library, and those moments that—though unclear at the time— might later reveal themselves as blessings in disguise. 💛 Support the show: https://zhi.bobaboba.me 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

你有沒有也曾聽過一句正能量的話， 心裡卻忍不住翻了個白眼？ 雞湯，常常被誤會。 它不是萬能的解方，不能讓帳單變少、會議取消、壓力退散。 但有時候，它就像一個暖暖包，像一句輕聲的「我在這裡」。 不改變現實，卻能讓人暖一點、撐久一點。 也許，那些你以為早就忘記的話， 會在某個深夜、某段低谷悄悄浮現， 陪你走過那段還沒亮的天。 💛 支持節目：https://zhi.bobaboba.me Have you ever heard a "positive" quote and couldn't help but roll your eyes a little? Motivational words—often labeled as "chicken soup"—get a bad rap. They're not magic fixes. They won’t shrink your bills, cancel your meetings, or erase your stress. But sometimes, they’re like a small hand on your back. A warm pack. A quiet "I'm here." They don’t change your reality, but they can help you stay just a little longer. Maybe those words you thought you forgot will resurface one late night, or during a quiet low, and quietly sit with you— until the sky starts to lighten again. 💛 Support the show: https://zhi.bobaboba.me 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting

「我真的要這樣過一輩子嗎？」 你有沒有在某個夜裡，這樣問過自己？ 也許我們心裡，都藏著一顆小小的種子， 一份被日常掩埋的潛能， 還有，你以為已經遺忘的勇氣。 💛 支持節目：zhi.bobaboba.me “Am I really going to live like this for the rest of my life?” Have you ever asked yourself that, quietly, late at night? Maybe deep down, we all carry a tiny seed, a potential buried by the weight of everyday life, and a courage you thought you had long forgotten. 💛 Support the podcast: zhi.bobaboba.me 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm4c9swv504sw01sx7k178te7/comments Powered by Firstory Hosting