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BJJ Balance

Author: Kenneth Wilson & Mat Veiga

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Welcome to "The BJJ Balance: Beyond the Gi" – the podcast where the world of jiu-jitsu collides with a variety of intriguing subjects! Join your hosts, a blue belt aficionado, and a seasoned black belt, as they take you on a journey that goes far beyond the mats.

In each episode, our hosts delve into the depths of jiu-jitsu, discussing techniques, training tips, and their personal grappling adventures. But that's just the beginning! "The BJJ Balance: Beyond the Gi" is all about the dynamic interplay between the gentle art and other loosely related topics that pique their curiosity.

One week, they might unravel the mysteries of mindfulness and its synergy with the mental aspects of jiu-jitsu. In another episode, you'll find them exploring the parallels between the philosophy of martial arts and life's everyday challenges. Whether they're sharing stories from the dojo, interviewing special guests from various walks of life, or simply riffing on the unexpected connections they discover, these hosts guarantee a podcast experience that's as informative as it is entertaining.

From discussing the physical benefits of jiu-jitsu to dissecting its historical origins, "The BJJ Balance: Beyond the Gi" offers listeners a well-rounded perspective on the art of grappling and how it weaves into the broader tapestry of existence. So whether you're a dedicated practitioner, a curious newcomer, or just someone who loves engaging conversations, tune in and roll with us as we explore the exhilarating world of jiu-jitsu and the fascinating subjects it intertwines with.

116 Episodes
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In this episode, Kenny and Matt explore the themes of brotherhood and camaraderie in sports, particularly in Jiu-Jitsu. They discuss the current state of Jiu-Jitsu competitions, the importance of promotion and production quality, and how to engage audiences effectively. The conversation also touches on the significance of creating personalities and rivalries in the sport, celebrating achievements, and the impact of female instructors. They emphasize the need for humor and lightheartedness in Jiu-Jitsu while addressing the challenges of ego and experience in martial arts.Takeaways-Brotherhood in sports can be as strong as blood relations.-Jiu-Jitsu competitions need better promotion to attract audiences.-The UFC should focus on engaging the core Jiu-Jitsu community.-Production quality is crucial for attracting casual viewers.-Creating excitement in events can draw in more fans.-Jiu-Jitsu personalities can help grow the sport's popularity.-Rivalries and storylines can enhance viewer engagement.-Celebrating achievements in Jiu-Jitsu fosters community spirit.-Female instructors bring unique perspectives and skills to Jiu-Jitsu.-Ego can hinder growth and learning in martial arts.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
Are influencer belts and fast-tracked promotions ruining Brazilian Jiu-Jitsu? In this episode of the BJJ Balance Podcast, we dive into one of the most controversial conversations in modern grappling: the legitimacy of belt promotions in the social media era.With the rise of superfight invitations, PGF qualifiers, creator-led gyms, and viral competitors, we’re seeing more athletes promoted faster than ever — sometimes skipping the traditional grind under established professors. Is this evolution of the sport, or is it watering down what belts truly represent?We discuss:• How influencer promotions are changing belt legitimacy• Whether competition success should outweigh training time• Why lineage still matters in jiu-jitsu• The difference between real skill and perceived rank• How amateur superfights compare to pro events• PGF qualifiers and what they mean for modern competition• Why “fame belts” are becoming a controversial topicIf you’ve ever questioned how belts are awarded or wondered if jiu-jitsu promotions are losing credibility, this episode answers the hard questions no one wants to say out loud.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
From Christmas light disasters and gas station nachos to the real Jiu-Jitsu GOAT debate… this episode goes everywhere. Matt and Kenny talk about maxing out ladders for “forever lights,” free knives and Jordans, Kenny’s old DJ life, celebrity Jiu-Jitsu (Tom Hardy, AC Slater, Ashton Kutcher), and then dive into who actually belongs on the BJJ Mount Rushmore. Timeline-1They break down Hodger Gracie vs Buchecha resumes, ADCC finish rates, IBJJF world titles, and why the fourth “no-gi face” might still be up for grabs. Names like Marcelo Garcia, Andre Galvão, Leandro Lo, Eddie Bravo, Tom DeBlass, Craig Jones, B-Mac/PGF and more all get thrown into the mix as they talk impact versus just competition results. Timeline-1Listeners also sent in some wild questions:Which side should your belt bar/stripes sit on?Do big guys hate when small guys pull guard and spam triangles?Is it okay to switch gyms at purple belt?And Matt drops a legendary story about a team completely imploding from relationship drama at “team barbecues.” Timeline-1Plus: Thanksgiving food talk, gas station nachos, Starbucks baristas with moon tattoos, and which teammate Matt would choke unconscious in front of their significant other (with love). Timeline-1If you train Brazilian Jiu-Jitsu, obsess over memes, or argue about GOATs in the gym lobby, this one’s for you.In this episode:Christmas light horror story & $800 “forever lights” mistakeFree knives, Black Friday Jordans & sponsor loveKenny’s DJ background, vinyl collection & one-ear headphone breakdownShaq, Carter Cruise and why people get obsessed with new identitiesHodger vs Buchecha and the BJJ GOAT conversationBuilding a Jiu-Jitsu Mount Rushmore (Helio, Royce, Hodger/Buchecha + a no-gi future?)Purple belt loyalty & when it’s okay to switch gymsGym relationship drama and how it nuked an entire teamListener Q&A: belt bar etiquette, smalls pulling guard on bigs, choking teammates in front of their familySupport the show & follow us:Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjjDrop your questions in the comments for a chance to be featured in the next listener Q&A!
Welcome back to Episode 113 of the BJJ Balance Podcast!This Thanksgiving special is PACKED — fatherhood lessons, jiu-jitsu parenting struggles, Super Cup competition stories, celebrity black belt debates, Gordon Ryan drama, and everything in between. Whether you're listening on the road to family dinner or trying to hide from your crazy uncles, we’ve got you.In this episode, we cover:🥋 How to help your kid bounce back after a tough jiu-jitsu loss🔥 Super Cup recap — Team No Sleep dominates again🤼 Ashton Kutcher’s black belt & the “celebrity jiu-jitsu” controversy💥 Moneyberg & Gordon Ryan discourse👊 Handling haters who say jiu-jitsu is “fake”🧠 Competition mindset, game-planning & leveling up your strongest moves🤖 AI’s future role as jiu-jitsu coaches😂 Back takes, Thanksgiving chaos, and uncles talking recklessIf you train BJJ, coach kids, compete, or love jiu-jitsu culture, this episode hits every angle — humor, real talk, advice, and technical gems.👍 LIKE if you’ve ever dealt with a family member talking trash about BJJ🔔 SUBSCRIBE to support the fastest-growing jiu-jitsu podcast🗣️ DROP A COMMENT: What’s your take on celebrity black belts?Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj00:00 — Thanksgiving intro & gratitude message
In this week’s episode, Matt and Kenny go FULL CHAOS — sick-day mustaches, serial-killer ancestors, handlebar identities, WWE-style super-fights at 6am, and somehow… some of the best Jiu-Jitsu advice you’ll hear all year.This one is absolutely unhinged and absolutely BJJ Balance.🔥 In This Episode We Cover:🟦 1. The REAL Reason White Belts Quit Jiu-JitsuThe guys break down one of the most important topics in all of Brazilian Jiu-Jitsu:👉 How to retain new students — especially introverts👉 Why pairing matters👉 How upper belts should treat trial students👉 Clicks, class culture, and the “prison yard effect”👉 The coach’s responsibility vs the students’ responsibilityThis segment alone is huge for BJJ school owners, professors, coaches, and anyone trying to build a strong gym culture.🟥 2. Craig Jones, Makachev, and Jiu-Jitsu vs MMA RealityWe get into:• Whether Craig’s jiu-jitsu works on Islam Makachev• Anti-wrestling vs pure grappling• Weight differences• CJI vs ADCC and how future seasons might play out• Why the Mo & Craig alliance matters for the sportFans of ADCC, CJI, UFC crossover grapplers, and No-Gi strategy will love this part.🟩 3. Big Guy Jiu-Jitsu: What Actually WorksKenny breaks down the #1 big-man skill that changed everything for him (and it isn’t pressure).The guys discuss:• Patience as a weapon• Cooking opponents from side control• Learning from higher-weight black belts• How game development changes by size and agePerfect for anyone 200lbs+ trying to tighten up their top pressure and passing.🟧 4. Listener Q&A (Wild Edition)Includes:• Rolling with black belts — etiquette & rules• Competing at each belt level• How many tournaments per belt?• Retention mistakes that ruin gyms• “Fried chicken tier list” (yes, really)• The most deranged FMK question in podcast history• Mustache super-fights, cuckwall origins, and more madness💬 Why People Love This Podcast:Listeners tell us every week:👉 “You guys are the only BJJ podcast I never miss.”👉 “It feels like hanging out with my teammates.”👉 “Funny as hell, but also real Jiu-Jitsu advice.”👉 “Every Tuesday like clockwork.”We appreciate all of you.🎧 Listen, Subscribe & Join the CommunityIf you love Brazilian Jiu-Jitsu, gym culture, competition talk, and pure comedy mixed with real technique and life advice… you’re in the right spot.Subscribe for more episodes every Tuesday.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
Welcome back to the BJJ Balance Podcast — where real talk meets the mats! In this wild episode, Kenny and Matt dive deep into everything from training injuries and peptide recovery to midlife career shifts, the return of Craig Jones Invitational 3, and Ronda Rousey’s ongoing meltdown.We cover:🥋 Rib injuries, Epsom salt baths, and how to actually use BPC-157 peptides for recovery🚔 Kenny’s shocking idea to become a cop — and why every officer he talked to said do it💀 SWAT raid stories, close calls, and what it really means to balance danger and family💬 Craig Jones & Mikey Musumeci tease CJI 3 — is it really happening?🔥 Ronda Rousey vs. the world — why fans turned on her and what humility in defeat really means💡 Listener Q&A: BJJ nemesis rolls, turtle vs. closed guard, and how to stay motivated to trainWhether you’re into Brazilian Jiu-Jitsu, peptides for recovery, or just love honest podcast banter, this one hits everything from mat talk to mindset.👊 Subscribe for weekly BJJ discussions, real-life stories, and listener questions from the BJJ Balance community!📺 Watch full episodes & clips: youtube.com/@bjjbalance🎧 Listen on Spotify & Apple Podcasts — video available on Spotify!📱 Submit listener questions on Instagram: @bjjbalancepodPlease Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
From Christmas chaos and dad jokes to Ronda Rousey calling out Joe Rogan, this episode takes a hilarious and brutally honest dive into life, jiu-jitsu, and manhood. Kenny and Matt talk about what it means to chase glory in your youth vs. building longevity later in life, plus how 40-year-olds can train BJJ while balancing work and family.But it doesn’t stop there—things get wild with listener “Would You Rather” questions that go completely off the rails (you’ve been warned). 💀🔥 In This Episode:Ronda Rousey’s viral comments about Joe Rogan and women’s MMAMcKenzie Dern’s big win & Kayla Harrison fight talkPGF qualifiers and future competition plansThe debate: early glory vs. late-life success in jiu-jitsu and lifeAdvice for 40-year-olds starting BJJNSFW listener questions that had us crying laughing 🤣👊 If you’re into:Brazilian Jiu-Jitsu podcasts, BJJ humor, Joe Rogan MMA drama, blue belt struggles, or balancing fatherhood and training—this episode’s for you.📺 Watch the full episode on YouTube: youtube.com/@bjjbalance🎧 Listen everywhere podcasts are streamedPlease Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
Halloween might be the #1 sex night of the year (fight us 😅). We kick off with spicy Halloween takes, then break down UFC heavyweight chaos (Aspinall vs Gane, Jon Jones, Alex Pereira), the Mackenzie Dern title win and a potential Ronda Rousey comeback. We also unpack the Craig Jones / B-Team split, and finish our Blue Belt → Purple Belt arc: dirty-blue mindset, learning speed, half-guard game, pressure, “don’t let them download your power,” coaching at comps, and community Q&A.If you train Brazilian Jiu-Jitsu (gi or no-gi), you’ll snag practical mindset upgrades—especially if you live in half guard (lockdown, deep half, dogfight, X). Plus: Checkmat Murrieta vs Menifee, Team No Sleep, and why blue belt is the most fun belt in BJJ.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjjIf you dig the show, like, comment, and subscribe—and drop a listener question for next episode!
In this episode of BJJ Balance, Kenny and Mat kick things off with a hilarious talk about beards, elf books, and random life tangents before diving into real-world jiu-jitsu topics that every grappler can relate to.They talk training motivation, diet struggles, favorite foods, and how gaming actually parallels jiu-jitsu progress. Then, the guys tackle listener questions about ego on the mats, competition mindset, rolling with moms, and the biggest pet peeves in BJJ.This one’s equal parts funny, honest, and brutally relatable — from beard oil to bad etiquette, no topic is safe.👊 Subscribe to BJJ Balance for weekly conversations about jiu-jitsu, fatherhood, mindset, and the culture that keeps us rolling.🎧 Available on YouTube, Spotify, and Apple Podcasts.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In this episode of BJJ Balance, we continue the Blue Belt Survival Guide series — diving deep into what it really takes to grow at blue belt. We talk about hitting plateaus, dealing with burnout, and finding ways to break through the “Blue Belt Blues.” 💪From training stories with JB, to wild real-life encounters, MMA debates about Alex Pereira, Jon Jones, and pound-for-pound greatness — this episode blends humor, mindset, and honest jiu-jitsu talk from the mats.Whether you’re a new blue belt wondering how to keep improving or a seasoned grappler reflecting on your own journey, this one hits home.IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In Episode 106 of the BJJ Balance Podcast, Kenny and Mat mix internet chaos with jiu-jitsu wisdom. From wild OnlyFans headlines and MMA/BJJ news to throwback 90s arcade nostalgia, this episode blends serious talk, laughs, and listener-submitted questions from the community.🔥 Highlights:Internet culture, MMA drama, and BJJ news updatesHilarious 90s nostalgia and arcade-era storiesReal listener questions on jiu-jitsu training and mindsetAdvice for improving your BJJ game and staying consistentAuthentic conversation on balancing life, martial arts, and contentWhether you’re a jiu-jitsu practitioner, MMA fan, or 90s kid, you’ll find something to relate to in this one.👊 Subscribe to the BJJ Balance Podcast — where real talk meets Brazilian Jiu-Jitsu culture every week.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In this episode of BJJ Balance, we kick off our Blue Belt Survival Guide series by tackling one of the toughest phases in jiu jitsu: the infamous Blue Belt Blues. Mat (second-degree black belt) and Kenny (blue belt with four stripes) dive deep into the mindset, struggles, and breakthroughs that define this belt rank.From handling competition nerves, ego battles, and rolling etiquette to developing your own game plan and identity, we share insights that every blue belt (and beyond) will relate to. Whether you’re struggling to stay motivated, building your style, or looking for encouragement to push forward, this episode will help you navigate the journey.💪 Topics include:The challenges and mental traps at blue beltDeveloping your game and finding your styleCompetition nerves, pressure, and growth mindsetRolling etiquette, friendships, and reinvention on the matsWhy takedowns and stand-up should matter in jiu jitsu trainingHonest listener Q&A on legacy, etiquette, and kids starting jiu jitsuThis is the real talk every blue belt needs to hear. If you’ve ever thought about quitting or questioned your progress, you’re not alone.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In this episode of the BJJ Balance Podcast, Kenny and Mat dive into a mix of laughs, stories, and jiu-jitsu insights. From the latest Moneyberg controversy in the BJJ community to raw conversations about coaching philosophy, training updates, and competition prep, we cover it all.We also get into merchandise preorders, podcast growth, and social media criticism—plus some hilarious tangents about gaming, Halloween costumes, and childhood memories. This one’s packed with both jujitsu wisdom and off-the-mat banter you don’t want to miss.🔥 Topics in this episode:Fitness updates, tattoos, and rolling storiesJiu-jitsu coaching advice when time is limitedTrust, communication, and learning on the matsWrestling & hip-hop Hall of Fame picksParenting concerns and growing up storiesBehind-the-scenes podcasting and audience interaction👉 Whether you’re here for the jiu-jitsu talk or just love the authentic banter, this episode delivers.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
After a conversation with Craig Jones, we couldn’t help but imagine what the craziest version of CJI 3 (Craig Jones Invitational 3) might look like. While nothing official has been announced, this episode is all about dreaming big, speculating boldly, and building the wildest grappling event possible.From regional team rivalries and Olympic-style formats to super fights, charity matches, and over-the-top showmanship, we lay out our vision for how CJI 3 could change jiu-jitsu forever.🔥 Episode Highlights:After speaking with Craig Jones: our speculation on CJI 3 (16:33)Big ideas and improvements for the next event (19:42)Country-based teams & Olympic-style grappling (25:15)Super fights, charity matches & fan-driven matchups (27:19)Innovations that could flip jiu-jitsu on its head (31:13)👉 What’s YOUR dream version of CJI 3? Drop your craziest ideas in the comments!Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
Do you really deserve your blue belt in Brazilian Jiu-Jitsu? 🤔 In the final part of our White Belt Survival Guide, we dig into the mindset, skills, and consistency every white belt needs before leveling up.From promotion readiness and pressure passing, to overcoming impostor syndrome and dealing with disappointment, this episode covers what it takes to truly earn that next belt. Mat (2nd-degree black belt) shares what he looks for when promoting students, while Kenny gives his reflections on the journey from white belt to blue.We also mix in laughs, stories, and listener questions—covering everything from cauliflower ear and scary movies to lasso sweeps and training with injuries.👉 Whether you’re grinding as a BJJ white belt, questioning if you’re ready for blue, or looking for motivation to stay consistent, this one’s for you.🔔 Don’t forget to like, subscribe, and drop your questions in the comments for our listener Q&A segment!Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
🔥 The Craig Jones Invitational 2 (CJI 2) went down this weekend, and the jiu-jitsu world is buzzing with controversy. From shocking calls to heated debates, this event has everyone talking. In this episode of the BJJ Balance Podcast, we break down all the drama, the matches that stole the show, and why this competition might change the future of professional grappling.We cover:The biggest CJI 2 controversies and what really happened behind the scenesHow Craig Jones continues to shake up the jiu-jitsu worldThe matches that got fans fired up all weekendWhat CJI 2 means for the future of BJJ events and athlete pay⚡ Whether you’re a die-hard fan or just love watching chaos unfold in the grappling scene, this is one breakdown you don’t want to miss.👉 Drop your thoughts in the comments: Did Craig Jones get it right with CJI 2, or did the controversies ruin the show?Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
🔥 Episode 100 of the BJJ Balance Podcast is here! 🔥To celebrate 100 episodes, we took on the Hot Ones Hot Sauce Wing Challenge while answering your listener-submitted Jiu Jitsu questions. From Brazilian Jiu Jitsu techniques and belt progression to life on the mats, fatherhood, and everything in between — we cover it all while our mouths are on fire. 🌶️🍗This episode is packed with laughs, pain, and real talk about training, rolling, and living the Jiu Jitsu lifestyle. Whether you’re a white belt learning to survive, a blue belt grinding through plateaus, or a black belt chasing mastery, you’ll relate to this special milestone.👊 What we cover in this episode:Hot Ones inspired hot sauce wing challenge 🌶️100th episode listener Q&A 💬Brazilian Jiu Jitsu belt journey insightsLife lessons on and off the mats 🥋🎧 Subscribe to BJJ Balance for more weekly episodes on Jiu Jitsu, grappling, and martial arts culture.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In this episode of the BJJ Balance Podcast, we dive into the white belt journey—covering mindset, training strategies, and the struggles every beginner faces on the mats. From the unique atmosphere of big man class to learning how to adapt jiu-jitsu for size and strength, Kenny shares personal experiences while Mat offers black belt-level insight on what really matters at this stage.We also discuss the importance of lineage, respect, and community in BJJ, why so many people quit before earning their black belt, and how to balance ego, injury awareness, and mental warfare in training. Plus: UFC debates, cancel culture, gi vs no-gi mindset, and what it really means to embrace losses and grow your game.Whether you’re a new white belt or a higher rank reflecting on the journey, this episode delivers valuable lessons to help you improve on and off the mats.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
This episode is packed with controversy, laughs, and pure jiu-jitsu chaos. We break down the CJI 2 team format drama — should the winning squad get an asterisk thanks to the wildcard athlete rule? We debate the legitimacy of the victory, the impact on team strategy, and how the format could evolve.Then we dive into the PGF match between Rafael Fiera and Nick Soff that’s got the internet buzzing — was it nonstop action or just “bad jiu-jitsu”? We analyze the scrambles, energy dumps, and technical moments that split the community.Of course, no episode is complete without wild listener questions — from constipation mindset theory to scented candles and training after crushing food.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In Episode 96 of the BJJ Balance Podcast, we break down how wild card athletes are shaking up the jiu-jitsu team format. With CJ’s rules allowing each team to bring in outside competitors, gyms are suddenly partnering with athletes who don’t normally train under their banner—and it’s changing the dynamics of competition entirely.We also dive into what this means for team loyalty, athlete development, and the future of professional jiu-jitsu. From high-energy competitors like Andrew Tackett, Andy Varela, and the Ruotolo brothers to the strategic choices gyms now face, this episode is packed with insight for fans and practitioners alike.Whether you’re a hobbyist, competitor, or coach, this discussion gives you a fresh perspective on how BJJ team events are evolving and where the sport might be headed next.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
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