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Midlife Unlimited® is the podcast for women who want more!
I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.
There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.
Expect laughter – maybe tears – and empowering insights and inspiration.
No sugar-coating.
No playing it safe.
You don’t have to put on a brave face and put up feeling invisible and stagnant.
We rip off that mask and smash stereotypes, bust myths – and misbehave.
Because our Second Spring is our time to shine – our way. On our terms.
I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.
I’ve been there
I’ve looked in the mirror and thought “Who is that woman?”
Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.
Because our Second Spring is our time to shine – our way.
Are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?
Then I’m inviting you to join me to turn your Hot Mess into Cool Clarity in a 90-minute VIP 121 coaching online session – for just £199.
This empowering Zoom session is tailored specifically to your needs right now.
I’ll help you clear our your head so that you can take back your power by:
· Identifying what’s holding you back – and how you can let it go and break free
· Dusting off your dreams and
· Hatching your Cool Clarity Action Plan so that you can enjoy your summer on your terms.
The result?
You’ll be fired-up and focused to not just show up but shining in your gloriously perfect imperfection.
Ready to find out MORE? Message me today.
We will then arrange a date and time to suit you – because this is all about you.
And your Second Spring is your time to shine – your way!
Here's to living Midlife Unlimited®
58 Episodes
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Join the Midlife Unlimited® conversation by sending Kate a text Are you caught up in the Christmas countdown, with the overwhelming urge to be the hostess with the mostess threatening to put a dampener on your festive spirit? At this time of year more than any other, we don’t put our wants first. It’s a seemingly endless round of pleasing others… even the recovering people pleasers among us – me included. It’s time to give yourself a gift better than anything Santa could leave in your stockin...
Join the Midlife Unlimited® conversation by sending Kate a text Hats… how many do you wear? And just when we’re getting used to wearing a certain hat, all too often something beyond our control kicks in, and it all changes. The result can be that we find ourselves questioning these roles we’ve been juggling. We’re forced to reassess who we actually are. If this resonates, then this episode is for you. I’m delighted to be joined by my Episode 57 guest Claire Best, marketing strategist and owne...
Join the Midlife Unlimited® conversation by sending Kate a text How often have you had an idea… a potentially great idea – then quickly talked yourself out of why it’s doable? You stop yourself taking the next step. You've limited your vision. If you’ve been wanting to organise an event for like-minded women, then this episode is just for you because I’m delighted to be joined by my guest Andrea Clare The Creative Pause Coach, founder of Andrea Clare Art and Founder of The Scottish Pause Summ...
Join the Midlife Unlimited® conversation by sending Kate a text Does the thought of writing a will scare you? Do you see it as a reminder of your mortality? Something that you’ll get round to… one day? Or are you super organised and have a will in place… but it actually doesn’t reflect your recently changed circumstances? Let’s face it.. we won’t be around when our will comes into play. So it’s vital we take action now to make sure our wishes are fulfilled. I’m calling in the expert and am de...
Join the Midlife Unlimited® conversation by sending Kate a text Standing in the supermarket queue the other day I seemed to be surrounded by people complaining about noise – from neighbours building work to rowdy youngsters! Has the weather fallen from favour? But there’s another type of noise that we just don’t talk about enough. The noise that threatens to overwhelm us… the noise of constant STUFF! Demands… pressures… Arghhhh! It can feel like we are being taken over, so that we can lose si...
Join the Midlife Unlimited® conversation by sending Kate a text With the Christmas countdown looming, and party season too, are you dreading spending your first Yuletide alone in a long time? If you are worrying about being single this festive season, but the thought of joining the Midlife dating scene is scaring the big girl pants off you, then this is the episode for you. I’m delighted to be joined by my guest Eimear Draper, dating coach, founder of Kindling Dating and Platinum Magazine’s d...
Join the Midlife Unlimited® conversation by sending Kate a text How often do you hold yourself back from sharing what’s really on your mind? Worried about saying the wrong thing? Or that what you say will be taken the wrong way? Even that no one will be interested in what you have to say? I don’t just mean taking to the stage.. launching a podcast… or putting your tuppence worth forward in meetings. I mean in day-to-day conversations too. From family gatherings, to long-postponed phonecalls. ...
Join the Midlife Unlimited® conversation by sending Kate a text We talk a lot about change on Midlife Unlimited®. And changing career in Midlife is something that so many of us face. For a myriad of reasons… relocation, redundancy, relationships… our health even. All can impact our choices. Add in longer lifespans and increasing State Pension ages in the UK, and this pivotal time in our lives is also a great time to take stock of what we actually want from our career – now and moving forward....
Join the Midlife Unlimited® conversation by sending Kate a text Your host Kate Porter The Midlife Metamorphosis Coach® has something a bit different in store for this episode, as she invites you to join her to celebrate Midlife Unlimited® turning the big five-oh! Kate shares what it means for her podcast for Gen X-up women who want more hitting its half-century, and looks back on her little acorn’s journey and pays tribute to all those who have played a part in the growth of Midlife Unl...
Join the Midlife Unlimited® conversation by sending Kate a text Fake it ‘til you make it…. sounds great in theory. But putting it into practice can leave us feeling icky. Overwhelmed. And it can raise up even more self-doubt and fear of judgement. Feeling like we are not enough. And those “can’ts” keep on coming, as we make even more excuses to ourselves. But there is a way to unleash the woman we deserve to be that aligns with our values - the true us – and reflects our self-worth. If this r...
Join the Midlife Unlimited® conversation by sending Kate a text Midlife is a fabulous time to try something new. And this often means whisking things off that back burner and taking perfectly imperfect action. For your host Kate Porter, one such thing is Tarot. She was intrigued from when she first saw Jane Seymour as Solitaire in James Bond’s Live and Let Die. And she couldn’t resist buying an original pack of the Tarot of the Witches, which Jane uses in the film, when she spotted them on an...
Join the Midlife Unlimited® conversation by sending Kate a text How often do you talk yourself out of doing something? You’re too old. Too unfit? You’ve got too little time… It’s the same old, same old excuses. You’re on that overly familiar and rather tiring hamster wheel or recycling your behaviour – because you’ve always done it that way. And if it ain’t broke and all that. And what would everyone think if you stopped conforming? Reality check time! You’re at risk of boring yourself by bei...
Join the Midlife Unlimited® conversation by sending Kate a text As the host of Midlife Unlimited®, Kate Porter has found her voice in Midlife. After years of people pleasing… worrying about what others were thinking… diluting herself. Unleashing this confidence and freedom to stop hiding, to stop closing yourself off, to take back your power and discover what lights you up is truly liberating. And Kate, The Midlife Metamorphosis Coach®, is not alone in ditching the guilt and celebrating knowi...
Join the Midlife Unlimited® conversation by sending Kate a text Midlife is a time of change which can leave us feeling vulnerable. Like we’re losing control. Losing our power. Sh*t just keeps happening… This vulnerability can also unleash feelings that we thought we had dealt with… but now realise we have merely packed them away. We’ve tried to block them. Tried to forget. But deep down that vulnerability is making us feel raw. If you’ve had enough of putting on a brave face, join your ...
Join the Midlife Unlimited® conversation by sending Kate a text Do you pride yourself on being a busy bee? Or do you often feel like you are busy doing nothing? Filling your time with seemingly endless tasks that are distracting you from stopping to ask yourself what you really want and need to be doing – right now? How you want to be spending your precious time? It’s time for a personal stocktake. To take back our power, so that we can do more. Be more. If your To Do List – or as your host K...
Join the Midlife Unlimited® conversation by sending Kate a text Are you sick of feeling invisible? Of not feeling heard? Have you got a message to spread, but worry that no one will be interested? Fearing no one will listen? If this resonates and you are yearning to find your voice but just need that push to take the next step, join your host Kate The Midlife Metamorphosis Coach® and her guest Teresa Aker host of The Success Diaries with Teresa Aker for Episode 043 as they talk about How to B...
Join the Midlife Unlimited® conversation by sending Kate a text Labels. Host Kate Porter and her guests talk about them a lot on Midlife Unlimited®… and not fabulous designer ones. Kate means the labels that are thrust upon us. And, especially in Midlife, these labels can be as uncomfortable as an ill-fitting pair of jeans. They just don’t feel right. They don’t align with who we really are. Midlife is our time to stop conforming, and say “Hell no!” to trying to fit it. It’s time for us to br...
Join the Midlife Unlimited® conversation by sending Kate a text Do you have a hankering to write a book? To share your knowledge? To widen the reach of your brilliance? Your host Kate Porter does. And with so many Midlife Unlimited® guests climbing the best-seller charts – and one of Kate’s weekly guest questions being What is the title of your autobiography? – she’s donning her queen of taking perfectly imperfect action crown and going for it too. As a former newspaper editor, Kate still reg...
Join the Midlife Unlimited® conversation by sending Kate a text Choices. How often do you find yourself spiraling round in circles when trying to make a choice? Making excuses to yourself? Waiting for that certainty that will never come? Procrastinating because you are unclear of your destination? Unsure of what you really want and need. If you’re a Gen X woman struggling to decide just which of the choices you are facing is the right choice for you right now, then this is the epi...
Join the Midlife Unlimited® conversation by sending Kate a text Do you feel like you are stifling your creativity? That there is a budding artists inside you just waiting to break out… if you just had the time. Or could just focus. Or believe in yourself enough to just go for it. Well, Midlife Unlimited® is all about inspiring and encouraging you to take that step… to leap out of your comfort zone and go for it. So if this resonates with you as a Gen X woman, join your host Kate Porter The Mi...
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