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Her Resources Podcast
Her Resources Podcast
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At Her Resources (HR) Podcast, we’re on a mission to elevate and celebrate the incredible women who shape the world of work with a focus on the Human Resources landscape. Join us as we dive deep into the stories, challenges, and triumphs of women leaders and professionals within HR and related fields.
Our podcast offers insightful conversations with trailblazing women in HR, thought leaders and industry experts. We tackle pressing topics, share best practices and explore strategies that empower women to excel and lead with confidence in their careers.
In a world where women continue to break barriers and redefine leadership, our show provides a platform for sharing valuable experiences and actionable advice. Whether you’re an HR professional, aspiring leader, or simply passionate about fostering inclusive workplaces, our content is designed to inspire, educate and connect.
Follow our page for the latest episodes, industry insights and empowering stories. Be part of a community that champions the voices and contributions of women in HR and beyond.
Our podcast offers insightful conversations with trailblazing women in HR, thought leaders and industry experts. We tackle pressing topics, share best practices and explore strategies that empower women to excel and lead with confidence in their careers.
In a world where women continue to break barriers and redefine leadership, our show provides a platform for sharing valuable experiences and actionable advice. Whether you’re an HR professional, aspiring leader, or simply passionate about fostering inclusive workplaces, our content is designed to inspire, educate and connect.
Follow our page for the latest episodes, industry insights and empowering stories. Be part of a community that champions the voices and contributions of women in HR and beyond.
57 Episodes
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In this inspiring episode of the Her Resources Podcast, host Linda Misegadis dives deep into what it truly takes to build a thriving, people-first workplace with guests Dean Matthews, CEO and founder, and Amanda Bethuy (pronounced Beeth-way), HR and Operations Manager at OnTheClock.
OnTheClock is a time-tracking solution that has achieved the “holy grail of leadership”:
a culture with near-zero turnover where people genuinely love where they work.
Dean and Amanda reveal the intentional strategies behind their culture and how they embed core values—like transparency and trust—into the daily rhythm of their company.
✨ What You’ll Learn in This Episode
Flipping the Script on Time Tracking: How a tool often associated with micromanagement becomes a mechanism for transparency and protection against wage theft.
Servant Leadership in Action: Dean shares his people-first philosophy and how data supports equitable decision-making.
Hiring for Value Alignment: Why cultural fit and internal growth opportunities drive retention.
Turning Negative Feedback Into Opportunity: How they use constructive criticism to evolve the organization.
Work-Life Integration Over Balance: Building a supportive environment where people can thrive personally and professionally.
This episode is a must-listen for leaders and HR professionals ready to stop talking about values—and start living them.
👥 Guest Links & Resources
OnTheClock Website:
https://www.ontheclock.com/
Dean Matthews (CEO/Founder)
LinkedIn: https://www.linkedin.com/in/dean-mathews-yes/
Amanda Bethuy (HR & Ops Manager)
LinkedIn: https://www.linkedin.com/in/amanda-bethuy-01537a69/
⏱️ Episode Chapters
00:00:00 — The Transparency of Time Tracking
00:01:10 — Welcome to the Her Resources Podcast
00:02:04 — Introducing OnTheClock: Living Your Values
00:03:13 — Dean’s Journey and People-First Philosophy
00:07:35 — Bootstrapping a Solution for Small Businesses
00:09:06 — Amanda’s Role and Joining the Culture
00:10:36 — From Tech System to People Structure
00:13:03 — Core Values and Transparency in HR
00:15:29 — Transparency vs. Micromanagement
00:20:05 — Time Data Tells a Story
00:23:05 — HR’s Lens: Data and Psychological Safety
00:26:49 — The Opportunity in Negative Feedback
00:28:59 — The Near-Zero Turnover Secret
00:30:55 — Hiring: Right Person, Right Place, Right Time
00:35:39 — Scaling Culture Through Consistency
00:38:19 — Making Values Tangible: Daily Habits
00:41:53 — Defining and Using Your Values
00:45:46 — HR’s Role: Intent and Consistency
00:47:58 — Conclusion and Contact Information
00:50:05 — Dean’s Shout-Out to the Podcast
Website: Herresourcespodcast.com
Contact: contact@herresourcespodcast.com
📌 Subscribe & Connect
Subscribe to the Her Resources Podcast on your favorite platform for more conversations on HR, leadership, culture, and elevating women’s voices in the workplace.
In this inspiring episode of the Her Resources Podcast, host Linda Misegadis sits down with Cigdem Bildirici, a Senior Commercial Leader with deep expertise in scaling revenue and building international sales organizations across financial services, technology, and data analytics.
Cigdem shares her journey into sales, the challenges women face in sales leadership, and her powerful approach to leading with authenticity, empathy, clarity, and trust.
We dive into:
The evolution of the sales function from transactional to relationship-focused.
Navigating male-dominated industries and the importance of female representation.
Why authenticity means being genuine and its critical role in building trust with your team and customers.
The danger of overlooking bad behavior for the sake of hitting numbers and how to lead with integrity.
Pragmatic actions we can take to sponsor and elevate other women.
Cigdem's personal definition of success and her key leadership mantra: "Impact over Activity."
Connect with Cigdem Bildirici:
LinkedIn: https://www.linkedin.com/in/cbildirici/
Connect with Her Resources Podcast:
Website: https://www.youtube.com/@HerResourcesPodcast
Chapter Markers:
00:00:00 - Intro: Redefining Sales Beyond the Transaction
00:01:45 - Welcome and Introduction of Cigdem Bildirici
00:03:20 - Cigdem’s Unexpected Journey into Sales
00:04:31 - Women in Sales Leadership: The Data & Challenges
00:05:48 - The Power of Representation and Mindset Shift in Sales
00:09:12 - Defining and Leading with Authenticity
00:11:15 - Building Team Trust Over Focusing Solely on Numbers
00:15:02 - Addressing Bad Behavior vs. Hitting Quota
00:18:42 - Guidance on Performance Management and Difficult Conversations
00:20:58 - The Critical Importance of Women Supporting Women
00:23:22 - Practical Ways to Advocate and Open Doors for Others
00:29:00 - Shedding the “Mask” and Embracing Unique Leadership Styles
00:33:28 - Drivers of Change in Modern Leadership (Macro-Environment, Tech, COVID-19)
00:35:30 - Defining Personal Success and Staying Grounded
00:39:06 - Cigdem's Non-Negotiable Self-Care Practice
00:40:57 - One Key Leadership Mantra: Impact Over Activity
00:43:47 - Final Advice: Lean into Your Unique Strengths
00:46:29 - Closing Thoughts from the Host
In this must-listen episode, we welcome Cathleen O'Sullivan, a leadership mentor, former high-level corporate leader, and host of the Legendary Leaders Podcast.
After years of 16-hour days and relentless pressure, Cathleen hit what she calls "the corporate wall"—a burnout so severe she had to leave her role.
She shares her deeply personal journey from high-functioning burnout—the stage where you still deliver and are seen as high-potential while cracking inside—to finding her boldness.
Cathleen opens up about the physical, mental, and emotional toll the burnout took, including neglecting herself, experiencing deep fatigue, developing unhealthy habits, and the constant feeling of "not doing enough."
💡 Learn how Cathleen:
Realized she was in burnout only after literally "cracking open" in a conversation with her manager.
Learned to stop seeking affirmation and acknowledgment from others.
Found her turning point by redefining success and letting go of control.
Discovered the power of choice and how to use her feminine energy to create positive impact.
Shares practical advice for high-achieving women on setting boundaries, tackling the mental load and "guilt cycle," and pursuing excellence without exhaustion.
This episode is your permission slip to pause, redefine, and embark on your own brand new, bolder journey.
🔗 Connect with Cathleen O'Sullivan:
Website: https://cathleenosullivan.com/
Instagram: legendary_leaders_cathleenos
LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/
🎙️ Connect with Her Resources Podcast:
Website: https://herresourcespodcast.com/
Instagram: https://www.instagram.com/herresourcespodcast/
LinkedIn: https://www.linkedin.com/company/her-resources-podcast/
⏱️ Chapter Markers
00:00:00 | Introduction and Host Welcome
00:04:08 | Hitting the Corporate Wall: Recognizing High-Functioning Burnout
00:12:11 | Physical & Emotional Signals of Burnout
00:15:31 | The Hardest Part: Letting Go of Control and Admitting Weakness
00:17:31 | The Bali Turning Point: Rebuilding and Reconnecting to Self
00:24:36 | Lightning Round: Redefining Power and the Power of Choice
00:26:56 | Balancing Energies: Masculine vs. Feminine in Leadership
00:33:50 | The Mental Load and Organizational Responsibility for Women's Well-being
00:42:07 | How to Set Boundaries and Break the Guilt Cycle
00:48:57 | Do Less, Achieve More: The Power of Intentionality
00:52:18 | Burnout to Boldness: The Full Transformation
00:56:00 | Redefining Ambition: Alignment Over Exhaustion
01:03:06 | Lightning Round: Bold Moves, Boundaries, and Mantras
Episode 54: Gratitude & Goodbyes: Celebrating Our Journey & Future
In a truly special episode, hosts Linda Misegadis and Cyndi Manuel, along with producer Logan Misegadis, come together to celebrate the journey of the Her Resources Podcast as Cyndi makes the transition from co-host.
This episode is a thank you letter to our community. We reflect on the show's founding vision—to be a resourceful space for women in HR and working women—and how it exceeded all expectations, reaching milestones like 53 episodes, over 1,300 downloads, and 100,000 YouTube views.
Listen in as we discuss:
The unexpected origins of the podcast, which started with a different name!
The essential "village" of people—from our producer Logan, to intern Lauren Banas, and photographer Kylie—who helped bring the show to life.
The incredible guests we reconnected with, sharing stories of growth, resilience, and courage.
The power of vulnerability, authenticity, and connection that has become the heartbeat of the podcast.
Why the world needs more positive messaging and lifting each other up.
A New Chapter: Linda will continue as the solo host, dedicated to bringing the same powerful conversations, new voices, and deep dives into the topics that matter most, including leadership, entrepreneurship, and financial wellness.
This is not a final goodbye to Cyndi; she will return as a guest to share her expertise on change management with The Delta Principle.
We are so grateful for our guests, our listeners, and the entire production team for being a part of this amazing experience.
Links to Connect:
Podcast Website: https://www.herresourcespodcast.com/
Linktree (All Platforms): https://linktr.ee/hrpodcast
Cyndi Manuel & The Delta Principle: Email info@thedeltaprinciple.com and on LinkedIn.
00:00:00
Introduction
00:01:10
Welcome and Reflecting on the Podcast's Growth
00:02:30
The Inspiration Behind the Podcast
00:04:36
Why Cyndi Manuel Joined the Journey
00:07:20
The Essential Support Team (Lauren Banas, Kylie, Tim, Emily Tarr-Wheelin)
00:11:29
Reconnecting with Amazing Guests (Tisha Deden, Carrie Lehtonen, Shelie Gustafson)
00:13:30
The Power of Connection and Vulnerability
00:15:26
What Stands Out Most About the Show's Success
00:17:14
Ad: The Delta Principle
00:18:55
Listener Impact and the Need for Positive Messaging
00:26:07
The Importance of Being Genuine and Heard
00:27:07
Thank You and Expressing Gratitude
00:32:57
The Transition: Linda Misegadis as Solo Host & Cyndi Manuel as a Future Guest
00:34:20
Cyndi Manuel's Final Message and Thanks
00:36:00
Call to Action and Final Wrap-up
Episode 53 – Building Connection Through “Anniversary Calls” with Tisha Deden
In this powerful conversation, Linda and Cyndi welcome back Tisha Deden, VP of Human Resources at Globus Family of Brands, to discuss her latest initiative — Anniversary Calls.
What started as a move away from exit interviews has grown into a structured, data-driven way to celebrate milestones, build trust, and strengthen retention. With engagement rising and turnover falling, Tisha shares exactly how HR teams can shift from reactive to proactive, transforming the employee experience from day one.
📘 Episode Highlights
Why Tisha replaced exit interviews with anniversary calls
How data and AI reveal engagement trends
Creating transparency in compensation and career growth
The role of leadership and proactive communication
Building a culture of belonging and learning
Cyndi’s heartfelt announcement
⏱️ Chapters
00:00 – Honest HR Conversations
02:05 – Welcome Back + Intro
03:07 – Who Is Tisha Deden
06:12 – The Birth of Anniversary Calls
10:06 – Onboarding with Intention
11:07 – Measuring Happiness at 60 Days
13:22 – Data-Driven Retention
15:05 – 90-Day & 6-Month Check-Ins
17:15 – Supporting Leaders & Training Plans
22:19 – Belonging & Connection
25:59 – Growth, Learning & Ownership
32:41 – Succession Planning in Practice
40:00 – Transparency & Compensation
47:14 – Redefining HR
52:24 – Feedback as a Gift
55:00 – Closing Advice & Takeaways
🔗 Connect with Our Guest
LinkedIn: https://www.linkedin.com/in/tisha-deden-a388999/
🌐 Connect with The Her Resources Podcast
Website: https://www.instagram.com/herresourcespodcast
TikTok: https://www.youtube.com/@HerResourcesPodcast
LinkedIn: https://www.linkedin.com/company/her-resources-podcast
Linktree: https://linktr.ee/hrpodcast
In this inspiring episode, hosts Linda Misegadis and Cyndi Manuel talk with Micheal Abebe, founder of 3AM Media, about the heart of mentorship and how authentic relationships can change lives.
Micheal shares his journey from leading a diversity and inclusion nonprofit to mentoring others through life’s challenges — and how living simply, with purpose and empathy, can lead to deeper fulfillment. Together, they explore how HR professionals and leaders can foster authentic mentoring relationships in today’s hybrid workplace.
💡 Key Takeaways
✅ How to create meaningful mentorships built on empathy and curiosity
✅ Why mentoring is vital to organizational culture and engagement
✅ The difference between mentoring and coaching
✅ Simple living and redefining success with purpose
⏱️ Chapters
00:00 – Introduction & Core Values: Leaving Things Better Than You Found Them
01:35 – Welcome & Show Intro
02:16 – Introducing Guest Micheal Abebe & 3AM Media
05:00 – The Journey to Mentorship and Finding Purpose
06:50 – From Nonprofit Burnout to One-on-One Mentorship
09:00 – How Kindness and Empathy Transform Conversations
13:00 – The True Definition of Mentorship vs. Coaching
17:00 – The Role of Mentoring in Organizational Culture
21:00 – How to Find the Right Mentor (and Be a Great Mentee)
25:00 – How HR Can Support Mentoring Programs Authentically
29:00 – Mentorship in a Remote World
32:00 – Helping Others Through Challenges: Stories from the Field
37:00 – Living Simply and Finding Purpose Beyond Material Success
43:00 – The Creation of 3AM Media and the Power of Creativity
45:00 – Closing Thoughts & Where to Connect with Micheal
46:45 – Outro & Credits
🔗 Connect with Micheal
LinkedIn: Micheal Abebe
3AM Media: 3AM Media on LinkedIn
🎙️ Follow The Her Resources Podcast
YouTube: https://www.youtube.com/@HerResourcesPodcast
LinkedIn: https://www.linkedin.com/company/her-resources-podcast/?viewAsMember=true
Website: herresourcespodcast.com
Email: info@herresourcespodcast.com
Instagram: herresourcespodcast
TikTok: @her.resources.pod
Linktree: https://linktr.ee/hrpodcast
In Episode 51 of the Her Resources Podcast, hosts Linda Misegadis & Cyndi Manuel welcome Shelie Gustafson, a powerhouse HR leader whose career has spanned industries, continents, and boardrooms. Shelie opens up about the evolving role of HR, the importance of clarity in purpose, and how HR professionals can balance influence, responsibility, and self-care.
You’ll learn:
Why HR’s purpose is to accelerate business strategy and elevate the employee experience.
The difference between “supporting” leaders and truly partnering with them.
Practical strategies for energy management, resilience, and work-life integration.
Insights for aspiring HR leaders aiming for the C-suite.
📌 Connect with Shelie on LinkedIn: Shelie Gustafson
📌 Learn more at: herresourcespodcast.com
📌 Find all our resources: linktr.ee/hrpodcast
If you enjoyed this episode, don’t forget to follow, rate, and share the podcast to support our growing HR community!
⏱️ Podbean Chapter Markers
Introduction (00:00)
Leading with heart in HR (02:30)
Shelie’s background & career highlights (04:35)
HR’s purpose defined (08:12)
Partnering with senior leaders (11:00)
The weight and honor of HR responsibility (13:50)
Protecting personal energy (18:30)
Habits & boundaries for resilience (21:30)
Work-life integration insights (24:20)
Micro-habits & energy renewal (27:20)
Leadership modeling & boundaries (31:05)
Advice for depleted HR professionals (33:50)
Shelie’s path into HR (36:40)
Rotations and career development (41:10)
How leaders can support HR (43:40)
Preparing for senior HR leadership (46:00)
Final reflections & closing (49:25)
This episode is all about money — not just earning it, but using it to build the life you truly want. Hosts Linda Misegadis and Cyndi Manuel are joined by Alana D’Angelica, a former Morgan Stanley finance professional turned tech leader and now a financial coach for women.
Alana shares how she overcame debt, navigated layoffs, and transformed her financial mindset to create a thriving coaching business that empowers women to take control of their money.
In this episode, you’ll learn:
How to create a vision for your finances and career
The three numbers every woman should know about her money
Why automation, negotiation, and investing early matter
How to shift your mindset around fear, math, and wealth building
Perfect for HR leaders, entrepreneurs, and women looking to build confidence with money and plan for their future.
🔗 Connect & Learn More
Website: herresourcespodcast.com
Linktree: linktr.ee/hrpodcast
Guest: alanadangelica.com
Follow, subscribe, and share this milestone Episode 50 — and let’s close the wealth gap together!
YouTube & Podbean Chapter Timestamps
00:00 – Intro & Welcome to Episode 50
03:17 – Today’s Topic: Money, Mindset & Freedom
05:27 – Meet Alana D’Angelica: Wall Street to Tech to Financial Coach
07:22 – Lessons from the 2008 Financial Crisis & Getting Out of Debt
09:35 – Career Pivot to Tech & Growing with Indeed.com
11:22 – Taking Control of Finances & Firing a Financial Advisor
12:41 – Launching a Financial Coaching Business & Finding Purpose
15:29 – The Five Money Moves Every Woman Should Make
16:08 – Step 1: Set a Clear Financial Vision
17:28 – Step 2: Know Your Numbers (Expenses, Net Worth, Interest)
22:44 – Step 3: Automate Your Savings & Build Your Buckets
25:20 – Step 4: Optimize Compensation, Benefits & Total Rewards
31:54 – Step 5: Invest Early (Even if It’s Imperfect)
33:01 – How Much to Keep in Emergency Savings
34:30 – Mindset Shifts: From Fear to Financial Confidence
37:41 – Empowering Women to Take Ownership of Money Conversations
43:14 – The Great Wealth Transfer & Why Women Must Prepare
46:04 – Building Runway for Entrepreneurship & Taking the Leap
49:28 – Practical Tips for Starting Your Journey Now
51:03 – Defining “Enough” and Creating Your Own Path to Freedom
52:45 – How to Connect with Alana & Get Her Free Worksheet
54:52 – Closing Thoughts & Episode Wrap-Up
Episode 49 – Inside-Out Leadership with Margaret Andrews
In this insightful conversation, we explore the concept of "Inside-Out Leadership" with Margaret Andrews, Harvard instructor, speaker, and author of Manage Yourself to Lead Others. Margaret walks us through her own journey of receiving tough feedback, the inner work that transformed her leadership approach, and the six powerful questions every leader should reflect on to grow.
Key Takeaways:
Why great leadership begins with self-understanding
The six reflection questions to improve your leadership style
How HR can use these tools to build stronger programs
Tips for building trust, adapting to your team, and creating thriving cultures
How to build resilience and recover from setbacks
🔗 Connect & Learn More:
🌐 herresourcespodcast.com
🌳 linktr.ee/hrpodcast
📚 margaretandrews.com
📖 Manage Yourself to Lead Others
⏱ Timestamps:
00:00 – Intro & Episode Overview
03:11 – Meet Margaret Andrews & Her Leadership Journey
05:28 – Career Transitions & Finding Her Calling
08:13 – Why Margaret Wrote Manage Yourself to Lead Others
12:34 – The Six Key Questions for Self-Understanding
16:13 – Lucky & Unlucky Accidents: How Life Shapes Leadership
20:26 – The Myth of a Single “Authentic Self”
22:42 – Building Trust as a Leader
27:11 – Adapting Leadership Style to Your Team
31:10 – Gender, Feedback & Leadership Bias
34:27 – Applying Milo Concepts to HR Leadership Programs
38:30 – Investing in People as a Long-Term Strategy
41:19 – Culture Makers vs. Culture Takers
46:16 – Building Resilience & Bouncing Back from Setbacks
50:47 – Margaret’s Hope for the Future of Leadership
52:00 – How to Connect with Margaret & Get the Book
54:07 – Closing Thoughts & Podcast Wrap-Up
Welcome to the last episode in our special crossover series with Tai Cochran of HerPM!
In this powerful conversation, Linda Misegadis and Cyndi Manuel of the Her Resources Podcast sit down with Tai to discuss what it means to become an “accidental HR professional,” the role of emotional intelligence in leadership, and how HR and project management intersect to shape the future of work.
From navigating compliance and balancing empathy with policy, to building credibility through certifications and continuous learning — this episode offers actionable advice for HR professionals, project managers, and anyone passionate about people-centered leadership.
🔗 Links & Resources:
Her Resources Podcast: linktr.ee/hrpodcast
Tai Cochran’s work: HerPM.com
📌 Chapter Markers:
0:00 – Intro & Tai’s journey into HR and project management
3:30 – The accidental HR professional: stats & stories
10:30 – Learning by doing vs. formal HR training
15:00 – Compliance, employee relations & conflict resolution
20:00 – The rise of HR technology & AI-driven tools
23:40 – Emotional intelligence & the human side of HR
30:00 – Mentorship, certifications & staying curious
40:00 – HerPM’s Impact Collective & Delta Principle training
47:00 – Final takeaways: Always seek knowledge
Her Resources Podcast – Episode 47
This week, Linda Misegadis and Cyndi Manuel welcome Tammala Garner, CEO of Virtually At Your Service, to explore how women leaders and founders can stop doing it all, avoid burnout, and create stronger support systems.
Tammala shares her journey as a serial entrepreneur and offers practical tools for leaders: from identifying what tasks to delegate, to building alignment with new hires, and empowering teams for long-term success.
This episode is packed with insights for HR leaders, women leaders, women change makers, and young women leaders looking to thrive while leading authentically.
🔗 Guest website: https://virtuallyatyoursrvc.com/
🔗 Guest LinkedIn: https://www.linkedin.com/in/tammala-garner/
🌐 Show website: herresourcespodcast.com
🌐 Linktree: https://linktr.ee/hrpodcast
📌 Timestamps
0:00 – Strategic Support & Introductions
3:07 – About Tammala Garner
6:03 – Why Founders Can’t Do It All
7:29 – The Burnout Epidemic for Women Leaders
10:04 – Delegation Exercise to Reduce Overload
16:21 – Defining Strategic Support vs. Hiring Help
21:41 – Anticipating Needs in Leadership Support
26:03 – Transparency & Empowerment in Teams
34:30 – Mistakes Leaders Make When Hiring
39:16 – Building Trust Through Delegation
46:01 – Checklist: Are You Doing Too Much?
49:01 – 3 Things to Do This Week to Build Support
50:41 – Connect with Tammala Garner
Episode 46 | Change Management Tools with Cyndi Manuel, CEO of The Delta Principle
On this episode of the Her Resources Podcast, Co-Host Cyndi Manuel (CEO of The Delta Principle) shares practical strategies for navigating organizational change. With decades of experience across healthcare, retail, manufacturing, nonprofits, and government, Cyndi offers implementable tools that help leaders and HR professionals make change less overwhelming and more human.
Discover how co-creation, listening, and transparency build trust, how to balance empathy with accountability, and how leaders can use the CARE model (Curiosity, Attention, Resilience, Empathy) to inspire resilient teams during transformation.
Perfect for women leaders, HR leaders, women change makers, and young women leaders who want actionable steps for leading change in 2025 and beyond.
🔗 Resources:
Her Resources Website: herresourcespodcast.com
Linktree: linktr.ee/hrpodcast
The Delta Principle: https://www.thedeltaprinciple.com/
⏱️ Timestamps
00:00 – Why HR needs support too
05:50 – Guest intro: Cyndi Manuel & The Delta Principle
09:00 – Why change efforts fail
11:00 – Co-creation & listening sessions
15:10 – Retail client success story
19:00 – Balancing empathy & accountability
22:45 – CARE leadership model
26:30 – Planning for the human side of change
32:20 – Change management during turbulence
39:00 – HR’s role in difficult times
40:50 – Addressing change fatigue
44:20 – AI & change management
50:00 – First steps when overwhelmed
52:20 – Final takeaways
Episode 45 of the Her Resources Podcast features Joni D. Goodman, author of Rappel: Break Through to a Better You and Founder & Chief Breakthrough Officer of JDGAdvisors.
Joni opens up about her personal journey from science to leadership coaching, managing anxiety, and creating meaningful breakthroughs. She explains her five-step Rappel framework (Reflect, Relate, Reason, Recognize, Rejoice) and why authenticity and gratitude are the values she refuses to compromise.
With experience working alongside Dr. Brené Brown’s Dare to Lead program, Joni shares tools and insights every HR leader, woman change maker, and young professional can use to lead with courage and clarity.
👉 Connect with Joni D. Goodman:
LinkedIn: https://www.linkedin.com/in/jonidgoodman/
Instagram: https://www.instagram.com/jonidgoodman/
Facebook: https://www.facebook.com/jdgadvisors
Twitter: https://twitter.com/jonidgoodman
YouTube: https://www.youtube.com/channel/UCqEymnYdumpHbOk1de2QOOw
Linktree: https://linktr.ee/jonidgoodman
Website: https://www.jdgadvisors.com
🌐 Connect with Her Resources Podcast:
Website: herresourcespodcast.com
Linktree: linktr.ee/hrpodcast
⏱️ Episode Chapters:
00:00 – Joni’s leadership journey & early breakthroughs
07:15 – Becoming Chief Breakthrough Officer at JDGAdvisors
12:00 – Writing Rappel & creating the framework
18:00 – Women leaders, anxiety, and hidden barriers
24:30 – Authenticity, gratitude & values-based decisions
30:00 – Guiding women to recognize their own breakthroughs
35:00 – Working with Brené Brown & Dare to Lead
40:00 – Final reflections on living authentically
In this episode of the Her Resources Podcast, we continue our inspiring series with Tai Cochran of Her PM, diving into essential mindset shifts and strategies for women to thrive in leadership.
We discuss breaking perfectionism, tracking your wins, intentional networking, staying grounded as a leader, and the best career advice that can propel your journey forward.
Connect with Us:
Podcast Website: herresourcespodcast.com
Her PM: https://herpm.com/
All Links: linktr.ee/hrpodcast
Recommended Reading:
Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg
Nice Girls Don’t Get the Corner Office: 101 Unconscious Mistakes Women Make That Sabotage Their Careers by Lois P. Frankel
Timestamps:
[00:00] Tracking Your Wins & Owning Your Brand
[03:04] Career Growth Strategies for Women Leaders
[06:30] The Reality of Women in Leadership Stats
[08:27] Pivotal Moments: Stepping Into Your Power
[15:21] Advocating for Yourself Without Feeling “Braggy”
[19:13] Learning from Leaders Who Inspire You
[23:35] Building Your “Brag Book” & Success Journal
[26:11] Staying Grounded as a CEO & Leader
[33:16] Aligning with Networks That Match Your Values
[39:06] Best Career Advice from Tai, Cindy & Linda
[42:45] Three Things Women Should Do in the Next 6 Months
[49:15] Recommended Books, Podcasts, and Communities
What if the most important people in your organization aren’t always in the spotlight?
In this deeply reflective episode of the Her Resources Podcast, we speak with Hannah Erlsten, UX strategist and inclusive design advocate, about the concept of “The Invisible Glue.” These are the people—often women—who hold teams together, ensure others feel seen, and build systems of belonging without demanding attention.
Together we explore:
[06:00] Mentorship & leadership for introverts
[09:45] Why empathy is a superpower in strategy & HR
[14:20] Designing equitable systems quietly, effectively
[22:10] The hidden work of emotional and cultural labor
[27:30] Advice to women doing the work behind the scenes
This one’s for the unsung leaders, the quiet anchors, the ones holding it all together.
🔗 Hannah's LinkedIn: https://www.linkedin.com/in/hannaherlsten/
🔗 Hannah’s ADPList Profile: https://adplist.org/mentors/hannah-erlsten
🎙 Podcast home: herresourcespodcast.com
🔗 More resources: linktr.ee/hrpodcast
This week on the Her Resources Podcast, we sit down with Charlotte Otter, author of We Need New Leaders, reputation coach, and communications executive turned leadership advocate. Charlotte shares why traditional leadership models no longer serve today’s diverse and dynamic workforce—and how reputation equity offers a better way forward for women leaders and changemakers.
Together, we explore:
[06:00] Leadership that doesn’t fit—and how to change it
[10:00] Why we must shift from performative DEI to inclusive culture
[14:00] The link between personal narrative and uplifting your community
[20:00] Coaching, mentoring, and the power of sponsorship
[30:00] Practical steps HR and Comms can take to amplify new leaders
[42:00] Ditching perfection for authenticity in leadership
Whether you're an HR professional, emerging leader, or passionate about shaping the future of work—you don’t want to miss this conversation.
🌐 Visit: herresourcespodcast.com
🔗 All resources: linktr.ee/hrpodcast
📚 We Need New Leaders by Charlotte Otter: https://www.amazon.com/dp/1788607635?tag=bk00010a-20&geniuslink=true
🔗 Charlotte’s LinkedIn: https://www.linkedin.com/in/charlotteeliseotter/
🎧 Speech Bubbles Podcast: https://www.charlotteotter.com/podcast
🌍 Website: https://www.charlotteotter.com/
On this episode of Her Resources Podcast, we spotlight LaToya Linzey, MSOL, whose mission to amplify voices through storytelling, mentorship, and public media is changing lives across Colorado. As a leader at Colorado Public Radio, LaToya offers insight into what inclusive, purpose-driven leadership looks like today—and how we can all support the work that supports us.
🎧 In this conversation, LaToya shares:
How CPR uses media to uplift marginalized voices
Her journey from youth mentorship to public service
Why emotional intelligence and authenticity matter for HR and people leaders
How young women can find their purpose and lead with conviction
What it truly means to support local, mission-driven journalism
🕒 Timestamps
00:00 – Intro & LaToya’s Role at CPR
03:30 – Women in Public Media: Building Equity Through Storytelling
07:45 – Empowering Girls to Speak Up and Step Forward
11:10 – Faith & Leadership: Anchoring Your Purpose
16:25 – Mentoring Future Leaders with Heart and Strategy
22:05 – CPR’s Community Focus and DEI Vision
26:45 – Why Supporting Public Radio is Supporting Your Community
31:10 – Final Thoughts + How to Get Involved
🖤 Support public media: https://www.cpr.org/support/
👤 Connect with LaToya: https://www.linkedin.com/in/latoya-linzey-msol-3a55a449/
🌐 Podcast Website: https://www.herresourcespodcast.com
🎙️ All links: https://linktr.ee/hrpodcast
Are you becoming the boss you actually want to be — and the one people want to work for? On this episode of Her Resources, hosts Linda Misegadis and Cyndi Manuel sit down with renowned C-Suite coach and author Sabina Nawaz to unpack what really happens under the pressures of leadership.
Sabina shares candid stories — including how she went from being the “best boss ever” to the “boss from hell” — and gives practical tips from her new book You’re the Boss. Discover how to stay aligned with your values, stop micromanaging, and foster a team that trusts and grows with you.
🌟 Listen in for:
✔️ How to spot early warning signs that your leadership is drifting
✔️ Why “good bosses” aren’t born — they’re made
✔️ The traps managers fall into (and how to escape)
✔️ Why you should let three people speak before you do
✔️ How to build blank space into your week to reset and lead better
📚 Get Sabina’s book: You’re the Boss
🌐 More resources: herresourcespodcast.com | linktr.ee/hrpodcast
💬 Timestamps:
00:00 - Pressure vs. power
02:28 - Sabina’s background
05:30 - Becoming the “bad boss”
09:23 - Drifting from your values
15:01 - The pendulum swing in workplaces
16:43 - The power of “blank space”
23:00 - The difference between managing and leading
26:42 - The “Sole Provider” trap
37:33 - Building your “shut up muscle”
40:09 - Where to get Sabina’s tools
🔗 If you enjoyed this episode, subscribe and share it with another inspiring leader!
This episode of the Her Resources Podcast continues our series with Tai Cochran of Her PM, digging deep into how Women Leaders can Lead Well and Live Well.
Linda, Cyndi, and Tai share real experiences on managing stress, setting healthy boundaries, and aligning your life with purpose — so you can show up for your teams and yourself. It’s a must-listen for HR Leaders, Women Change Makers, and Young Women Leaders ready to break the burnout cycle and thrive.
Highlights:
How leader well-being shapes team culture
The real stats behind stress and burnout
Tai’s “Certified FLY” mindset: First Love Yourself
The CARE Framework for daily self-care
Are companies really walking the talk?
Timestamps:
00:00 – Welcome & Opening
01:00 – Tai Cochran on Evolving & Growing
03:15 – Defining Lead Well, Live Well
06:45 – Stats: Stress & Chronic Burnout
10:00 – True Stories: Balance & Boundaries
15:30 – How to Protect Your Time
20:50 – CARE Framework Explained
27:40 – Aligning Purpose with Your Work
32:00 – Organizations: Words vs. Action
37:10 – Final Takeaways
Stay connected:
HerResourcesPodcast.com
herpm.com
linktr.ee/hrpodcast
EP 38: Reflect, Recharge, Rewrite — Our 2025 Midyear Recap
In this special anniversary episode, hosts Linda Misigadis and Cyndi Manuel celebrate one year of the Her Resources Podcast! Together they reflect on the stories, standout guests, and biggest takeaways shaping HR and working women today — from navigating AI disruption and authentic leadership to tackling burnout, belonging, and rewriting outdated workplace rules.
Tune in for real talk, honest reflection, and heartfelt gratitude for our amazing community.
⏰ Timestamps:
00:00 – Welcome & 1-Year Celebration
02:12 – Building the Community & Why It Matters
04:45 – AI, Empathy & Inclusion w/ Amy Doughten
07:56 – Leading with Heart: Christine Ferns’ Story
11:28 – Making HR Data Human: Talona’s Insights
14:42 – Authentic Relationships & Simple Leadership (Brian Myers)
18:10 – Leadership Vulnerability & Tears are OK (Kristin Saddler)
21:07 – Burnout, Boundaries & Belonging
26:00 – The Future of DEI & Tough Conversations (Stacy Lewis)
30:45 – Rewriting the Rules of Work & Life
34:20 – Multi-Generational Workforces (Kristin Scroggin)
38:05 – Sabbaticals, Financial Wellness & Simplifying Life
42:00 – What’s Ahead for Her Resources
44:05 – Gratitude for Our Team & Community
45:30 – Closing Words & Thank You
🎙️ Production: Logan Misegadis (LJM Productions)
🎨 Logo & Social Support: Lauren Banas
✨ Stay connected & join the community: herresourcespodcast.com
If you found value in this conversation, please follow, share with a friend, and leave a review. Here’s to reflecting, recharging, and rewriting the rules — together!



