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Andy Dehnart's Reality Blurred
Andy Dehnart's Reality Blurred
Author: reality blurred
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© 2024-2025 Reality Blurred LLC
Description
Step behind the scenes with Andy Dehnart, a writer, TV critic, and creator of reality blurred, one of the internet's most enduring blogs. Andy—"the pioneer of reality TV criticism," according to the YouTuber Barfbag—pulls back the curtain for candid conversations. He offers insight on reality show producing, blogging and writing, and offers recommendations for great TV and pop culture. Join Andy for an insider's perspective you won't find anywhere else.
49 Episodes
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Survivor has survived for 50 seasons in no small part because it's been willing to evolve and change over the years. So what would you change about it now, if you could change just one thing?
In this episode of my podcast, I share my answer. Also: recommendations and life advice from Kristen Kish!
Mentioned
Dear Jeff Probst: Thanks for Survivor. Please change these 3 things
RIP Survivor, murdered at 26 by Jeff Probst
Actors' deaths highlight growing risk of colorectal cancer for Americans under 50
Katie Couric Gets A Colonoscopy
Recommendations
Reality Check: Inside America’s Next Top Model
The Real Housewives of Salt Lake City (season 6, episode 7 and beyond starts at the Below Deck crossover)
Colon cancer screening
Credits
Andy Dehnart’s Reality Blurred is copyright 2026 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On this week's show, I read from reality TV-related legal documents—including one NBCUniversal tried to keep secret—in character voices that my husband called "totally fucking bonkers" when he heard it. Plus: recommendations and life advice from TV.
Mentioned
The Profit’s secret settlement, Marcus Lemonis’ $14 million penalty, and me
Is The Profit coming back? Marcus Lemonis’ answer—and The Profit’s contract
Jill Zarin fired from 'Real Housewives' revival show after controversial Bad Bunny comments
Recommendations
Survivor's 10 reruns
Bad Bunny's Apple Music Super Bowl Halftime Show
Behind the scenes of the halftime show
FreeTaxUSA
Credits
Andy Dehnart’s Reality Blurred is copyright 2026 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
This week: Below Deck Med and Below Deck Down Under, and why producing isn’t scripting. Also: my usual recommendations, plus reality TV stars band together to show us how community and working together is the way through all of this. And stick around to the end for life advice from an iconic reality TV cast member.
Mentioned
We Stand with Minnesota
Owen Knight's Instagram post
How Survivor’s Owen Knight united reality TV stars to raise $13K+ to help Minnesota immigrants
Below Deck Down Under season 4 episode 1 recap: ‘best of the best’—LOL!
Recommendations
Extracted season two
Extracted’s second extracted family on strategy, casting, prep, and more
Olympic Gold Zone
We need an Olympic Gold Zone—or NFL RedZone—for reality TV
Credits
Andy Dehnart’s Reality Blurred is copyright 2026 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On this week's show: Two Survivor legends, two conversations for you to eavesdrop on. Plus: recommendations for free and entertaining streaming TV!
Mentioned
Survivor’s Sandra Diaz-Twine on Extracted, her reputation, and waiting to pounce
Survivor’s Stephen Fishbach on turning ‘an insane human experience’ into a novel
Stephen's book
Elie Wiesel: Soul on Fire (American Masters)
trailer
Recommendations
Marathon every Survivor season
Pluto TV Survivor channel
Tubi
The Roku Channel
Credits
Andy Dehnart’s Reality Blurred is copyright 2026 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On today’s show: Watching, noticing, and turning those things into video instead of writing. Am I helping or hurting—them and me! Also, I have three recommendations for you and self-care advice from the very first episode of Sesame Street.
Mentioned
Register for the free Stephen Fishbach Q&A
Watch my Michael Rapaport eating video: Instagram, TikTok
My short-form videos: TikTok, Instagram, YouTube, Facebook
Recommendations
The Boyfriend (Netflix)
Beast Games/Survivor crossover (Amazon Prime Video)
Sesame Street Classics
Behind the Scenes of Sesame Street
Credits
Andy Dehnart’s Reality Blurred is copyright 2026 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
The Traitors is back—and introduced a new twist that fell flat. In today's episode, I talk about what I think the show needs, and also share recommendations and some hilarious life advice from Rob Cesternino.
Mentioned
My Traitors season 4 recaps
3 Donna Kelce mysteries from The Traitors
Werewolf/mafia optional roles
Recommendations
Canada's Drag Race (WOW Presents Plus)
Best Evidence’s true crime year in review 2025
The best reality TV of 2025
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
What makes shows like Survivor and The Traitors better, more artistic shows? I think it's the way they fake some scenes—without affecting the game. Plus, three recommendations, and life advice from world treasure Stephen Fry.
Mentioned
REALITY CHECK: ‘SURVIVOR’ FAKED SOME SCENES
Does Survivor use stunt doubles? No, but it does re-enact scenes
I asked The Traitors’ producers about twists, editing, UK vs US, and so much more
Recommendations
Celebrity Traitors UK (Peacock)
Canada's Drag Race and Drag Race Philippines: Slaysian Royale (WOW Presents Plus)
The Great Christmas Light Fight (ABC)
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
This week: Is it amazing to travel around the world by racing on The Amazing Race? Kinda and not really! We’ll dig into what you don’t see. Also, my travels into a new medium, recommendations, and, at the very end, some helpful words from Phil Keoghan.
Mentioned
My TikTok account
My first TikTok video!
What do Amazing Race teams do after elimination and at pit stops?
Recommendations
Watch What Crappens
Watch What Crappens’ Ben Mandelker on his blogging to podcasting journey
Julie Chen saying "but first"
Pet Help Finder
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
This week: a recap of recaps! What do I recap, why do I recap, and WTF even is a recap today? Plus: life advice from The Real World Hawaii—really!
Mentioned
My Real World Hawaii recaps
My reality blurred recaps
Table Talk
Television Without Pity
Best Evidence
RHAP
Recommendations
Beat Bobby Flay: Holiday Throwdown (Food Network)
What the Fuck Just Happened Today?
Mercury Stardust, the Trans Handy Ma'am
Safe and Sound: A Renter-Friendly Guide to Home Repair
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
This week: All food, all the time! I share behind-the-scenes details about The Great British Baking Show, and explore what other reality TV shows can learn from it. Then, recommendations for three shows related to food, and then stick around to the end for life advice from reality TV, this time from former Top Chef host Padma Lakshmi.
Mentioned
The Great British Baking Show
The Great British Bake Off’s time calls are fake
Why Prue Leith doesn’t have her own Hollywood Handshake
Questions about The Great British Baking Show, answered
Recommendations
Tournament of Champions: All-Star Christmas (Food Network)
Taste the Nation with Padma Lakshmi (Hulu)
Padma's new cookbook
Tongue Thai'd with Pangina Heals (WOW Presents Plus)
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
In this week's episode, I share what show I'd bring back for just one season. What would you choose? Also: dishwashers, country music, and Trading Spaces.
Mentioned
Reddit: If you could bring back a TV show for JUST ONE season...
My The Mole season 1 recaps
The Mole behind the scenes: an oral history of its early seasons
Anderson Cooper on The Mole and its future
Trading Spaces behind the scenes
Recommendations
The Road (CBS)
Renae (RenDuH) on TikTok
How to CORRECTLY Use a Dishwasher
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
This week's episode: How I think about criticism of my own work, as it relates to a recent episode of Survivor. Plus, recommendations for two very different food competitions, and life advice from Mister Rogers.
Mentioned:
My Survivor 49 episode 3 recap
comments on my recap
Recommendations
Knife Edge (Apple TV)
Culinary Class Wars (Netflix)
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On today’s show: the happy accident I made when I started writing about reality TV on the internet, and how that connects to why I think Substack is full of shit and not the best place for your writing. Plus, recommendations and life advice from TV!
Mentioned:
My Start Your Blog series
Why Automattic CEO Matt Mullenweg went to war over WordPress
Substack is full of shit
Substack’s extremist ecosystem is flourishing
My newsletter tool: Buttondown
My website host: Deep Roots Hosting
Recommendations
Amazing Race 38's and its train travel
Famous Last Words: Dr. Jane Goodall (Netflix)
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On today’s show: It’s time for a new season of Survivor—the 49th, holy shit! And in honor of that, a behind-the-scenes look at what Survivor players wear. Plus: recommendations for two new competition reality TV shows, and life advice from reality TV, this time from a chef at the Culinary Institute of America.
Mentioned:
Happier with Gretchen Rubin
Why is Survivor 41 such a fiasco? Here are 5 reasons
Survivor 41 finale: a streak is broken, and so was Survivor
Survivor 49 E1: What a refreshing spit in the face from these wacky players!
Project Runway has entered its villain era
Why are Project Runway’s judges being such assholes?
Recommendations
Crime Scene Zero (Netflix)
Marshal Knight’s Dancing with the Stars recaps
Short Trip
Reading Rainbow Remixed | In Your Imagination (PBS Digital Studios)
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On today’s show: It’s time for a new season of Survivor—the 49th, holy shit! And in honor of that, a behind-the-scenes look at what Survivor players wear. Plus: recommendations for two new competition reality TV shows, and life advice from reality TV, this time from a chef at the Culinary Institute of America.
Mentioned:
Survivor rule book
Why you should never judge a Survivor for their clothes
Recommendations
Next Gen Chef, Netflix
99 to Beat, Fox
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On today’s show: What the hell happened to Below Deck?! Breaking down the problems with season 12, and maybe the entire franchise. Also: recommendations for an episode, a clip, and a show, and stick around to the end for life advice from TV, this time from an Emmy winner
Mentioned:
Why Below Deck was such a wreck
How much Below Deck: Mediterranean passengers will pay, and what they get
Recommendations
Bobby’s Triple Threat: Voltaggio edition
Bobby's Triple Threat review
Jeff Probst on the Emmys
Jeopardy! on Hulu and Peacock
Discover your next independent outlet!
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On today’s show: Independent media! Advertising! How all of this works and what’s depressing and what’s exciting. Plus, a recommendation for a three-season, Emmy-winning show, and life advice from Bake-Off host Alison Hammond.
Mentioned:
The Back Indie Media Drive
Support reality blurred
Traffic Apocalypse, Columbia Journalism Review
Washington Post staffers outraged at Jeff Bezos’ stunning plan for opinion pages that prompted top editor to quit
After Getting The Ruling It Wanted, New York Times Publishes 6 Anti-Trans Articles
Recommendations
Australian: Australia Survivor v The World and its finale
100 Foot Wave, HBO and HBO Max
Watch HBO Max with a free trial
The Back Indie Media Drive
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On today’s show: Creating and writing as an individual versus on a team, and what that means for breaks and burnout. Plus, recommendations, including a show that’s on Netflix for just a few more days, and stick around for life advice from Couples Therapy’s therapist.
Mentioned:
Project C's Top 50 Creator-Model Journalists
What Went Wrong Podcast
Recommendations
Holey Moley, on Netflix until Aug. 1
Couples Therapy Intense Conflicts 🫷
The Amazing Race 37's Brett & Mark on TikTok
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On today’s show: Love Island USA, Big Brother, and losing momentum—with TV shows, and in our writing. Plus, recommendations for two cooking shows, and life advice from TV, once again from our friend Mister Rogers.
Mentioned:
Survivor used Love Island’s villa, and 5 more Love Island USA revelations
Braden evicted after tie despite producers’ pathetic sanitizing of his bigotry
Hamsterwatch
What's next for PBS and NPR after Republicans strip funding?
May 1, 1969: Fred Rogers testifies before the Senate Subcommittee on Communications
Recommendations
Family Recipe Showdown, Food Network
The Big Family Cooking Showdown, Netflix
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.
On today’s show: Making mistakes in public as a blogger and journalist, feedback, and the scourge of reality TV network notes. Plus, recommendations from the Emmy nominations, and life advice from a writer.
Mentioned
How reality shows are ruined, explained by popular movies
Jon Collins' blog, Jeez Jon
Matt Kiser's What the Fuck Just Happened Today?
SRCCON
All the 2025 reality TV Emmy nominees
Love on the Spectrum producers on casting, filming, and season 3’s ‘spectacular crescendo’
12 truths I learned from life and writing by Anne Lamott
Shitty first drafts: my favorite writing advice
Recommendations
Secret Lives of Mormon Wives, Hulu
Life Below Zero, NatGeo/Disney+
Love on the Spectrum, Netflix
100 Foot Wave, HBO
Pee-Wee As Himself, HBO
Credits
Andy Dehnart’s Reality Blurred is copyright 2025 by Reality Blurred LLC.
Find me at realityblurred.com or andydehnart.com
Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.























