Not the Girl Next Door

In the 100th episode of Not the Girl Next Door, host Meg Reynolds does a deep dive into her personal healing journey and the hit Hulu show 'Tell Me Lies.' She shares advice for those venturing on a healing journey of their own, discusses generational trauma, and breaks down the most jaw-dropping moments of Tell Me Lies. Follow the podcast on Instagram: Instagram.com/notthegirlnextdoorpodcast

If you're stressed by the current state of the world, this episode may just stress you out a little more. Host Meg Reynolds shares her thoughts on the current state of women's health & reproductive freedoms in the U.S. She also shares some personal updates & their impacts on her mental health. Follow the podcast on all platforms: https://linktr.ee/notthegirlnextdoor

At the start of this year I said my word of the year was ✨whimsy✨ but even I have strayed from that. In the spirit of Women's History Month, I wanted to explore the whimsy that is being a woman. From fear-driven lives to the pressure of performative maturity, I discuss how we can start bringing whimsy back into our lives again- through imagination, effort, creativity, and simply allowing ourselves to care about things.Because the truth is: the world may feel heavy sometimes, but there are still rainbows if you let yourself see them.Join the⁠ Tough Love Club⁠Follow on ⁠Instagram⁠Follow on ⁠TikTok⁠Subscribe on ⁠YouTube

Did curiosity really kill the cat… or is curiosity actually the thing that keeps us alive?This episode explores how on-screen stories like Tell Me Lies real-world experiences only make sense when we zoom out. Which raises an interesting question when it comes to dating:Are we actually trying to understand people… or are we just trying to perform well enough to be chosen?This conversation dives into:Why curiosity might be the most underrated love languageHow modern dating has turned conversations into interviewsThe difference between trying to be interesting vs. being interestedWhy many connections die not from incompatibility, but from a lack of genuine curiositySo maybe, curiosity didn't kill the cat after all...Join the Tough Love ClubFollow on InstagramFollow on TikTokSubscribe on YouTube

I asked myself a simple question in my journal, and now I pose it to you: What does womanhood actually mean? From the expectation that suffering is synonymous with femininity to the performance of masculinity under the male gaze, this episode clarifies what feminism actually is (and isn’t). This episode is a love letter to the women who show up after heartbreak, after births, after deaths, and a reminder that your worth as a woman is not determined by how much pain you’ve survived.Subscribe to the Tough Love ClubFollow the podcast on InstagramFollow the podcast on TikTokFollow the podcast on YouTube

Where is there more sexual tension... in an airport or a chilis over margaritas? That's just one of the burning questions answered this week on Not the Girl Next Door by special guest Eli VasquezThis episode dives into the emotional patterns that quietly shape our relationships-the fears, defenses, and subconscious habits we carry from past experiences. Eli & Meg explore how many of our behaviors in dating and relationships aren’t random and how those same behaviors that keep us safe also keeps us disconnected.Follow Eli's socialsJoin the Tough Love ClubFollow the podcast on Instagram

One month into 2026, it’s time for an honest check-in. If the life you keep envisioning hasn’t started to change, this episode invites you to look inward-not with shame, but with clarity. Because at some point, we have to acknowledge that we are the common denominator.In this episode, I unpack what confidence actually is- and what it isn’t. We talk about why “fake it till you make it” fuels imposter syndrome, how arrogance is often an insecure imitation of confidence, and more. This episode is a reminder that confidence isn’t something you’re born with- it’s something you practice. And sometimes, just like love, the most powerful confidence is quiet.Sign up for the Tough Love Club, a monthly snail mail subscriptionFollow on InstagramFollow on TikTokSubscribe on YouTubeAll Links

If this title hit a nerve, this episode is for you.In this deeply personal conversation, I unpack the realities of emotionally abusive relationships—the kind that don’t start abusive, the kind that look “nice” on the surface, and the kind that quietly rewire your brain.Using pop culture (yes, Bravo men), personal stories, and hard-earned clarity, this episode explores why toxic relationships are so hard to leave, why the in-between space pulls us back in, and how patterns matter more than potential. If you’ve ever thought, “I never thought it’d be me,” this episode is for you.Sign up for the Tough Love Club- our monthly snail mail subscriptionSubscribe on YouTubeFollow on InstagramFollow on TikTokAll Links

"I'm going analog in 2026..."That's pretty much what every video on Host Meg Reynolds' feed has been saying for the past few weeks. But why is this happening? Is this just a temporary trend or a mark of a more significant shift in our relationship with technology? These are the questions answered & more on this week's episode of Not the Girl Next Door. Looking for an analog hobby? Sign up for the snail mail club today!Follow on InstagramFollow on TikTokFollow on YouTubeAll links

2025 was the year women chose themselves, 2026 will be the year women continue to build their dream lives. Host Meg Reynolds is back for season 5 of Not the Girl Next Door with lots to share in the 6 week hiatus. She discusses how to approach a 2026 "rebrand," what she thinks the key to building a personal brand is, and more. New year, new studio, same podcast you know and love! Looking to get into journaling this year? Our newly launched snail mail club is for you 🤍 Sign up for the Tough Love Club nowSubscribe on YoutubeFollow on InstagramFollow on TikTokAll Links

What are the rules of our 20s? Simply put: there are none. However, there are plenty of lessons to be learned. In this season finale episode, Meg breaks down the biggest lessons of her early & mid-twenties, reflects on the early years of the podcast, and shares more about her plans for her 27th birthday. Subscribe to the snail mail club: https://beacons.ai/notthegirlnextdoorInstagram: https://www.instagram.com/notthegirlnextdoorpodcast/YouTube: https://www.youtube.com/@NTGNDPodcast/videosTikTok: https://www.tiktok.com/@megreynolds21

Why does modern dating feel like a humiliation ritual? And where do you draw the line between "healed enough" and "still heartbroken?"These are the questions Host Meg Reynolds answers this week on Not the Girl Next Door. Follow the podcast on all platforms: https://beacons.ai/notthegirlnextdoor?__v=13.209.0

Having a boyfriend? It's not just spooky... it's embarrasing... At least according to Chante Joseph, author of "Is Having A Boyfriend Embarrassing?" an opinion piece originally published in British VogueThe article has struck a nerve amongst the guys, and even the girlies, so this week host Meg Reynolds is breaking down her thoughts on the article. Meg also shares the lessons she's learned from her 3 major relationships in life, and her thoughts on whether or not girl code requires you cover for your friend if she's cheating.

"What if?" It's a question we all have asked ourselves at one point or another. This week host Meg Reynolds found herself asking that same question while in NYC for tour. From "what could have been," to "never say never," Meg discusses what it is actually like to start your life completely over, how to start over if you feel stuck, and more. Follow the podcast on Instagram: https://www.instagram.com/notthegirlnextdoorpodcast/Follow the podcast on Youtube: https://www.youtube.com/@NTGNDPodcastAll other links: https://beacons.ai/notthegirlnextdoor?__v=13.209.0

We're all our own worst enemies... Host Meg Reynolds is no exception. In this week's episode of Not the Girl Next Door, she calls herself out on the ways in which she tends to self-sabotage in her own life, everywhere from romance to her health. This episode explores the reasons we self-sabotage, how to conquer it, and more.Follow the podcast on Instagram: https://www.instagram.com/notthegirlnextdoorpodcast/Follow the podcast on YouTube: https://www.youtube.com/@NTGNDPodcastAll other links: https://beacons.ai/notthegirlnextdoor?__v=13.209.0

If anyone knows a thing or two about losing your spark it's host Meg Reynolds. This week she shares the story of the moment she realized she lost herself in her past relationship, what it's like losing your spark, and some tips & tricks for getting it back. Follow the podcast on all platforms: https://beacons.ai/notthegirlnextdoor?__v=13.209.0

Where has the critical thinking gone? The media literacy? The ability to have debate without devolving into insults? These are the questions host Meg Reynolds asks this week on Not the Girl Next Door in the wake of the murder of political commentator Charlie Kirk. Meg discusses the signs an individual is lacking in intelligence & critical thinking skills, how to sharpen your own skills, and more. Follow the podcast on all platforms: https://beacons.ai/notthegirlnextdoor

TW: themes of s*cide & self-h*rmWhat started as a simple journal prompt posted to TikTok, blossomed into a friendship and shared community. Host Meg Reynolds is joined by Jacob Northrop this week to answer questions on everything from conquering mental health, to de-constructing faith, and even how to bridge the gap between men & women. Both Meg and Jacob dive deep into themselves to discuss their own mental health struggles and share how they have continued to not just survive, but to thrive. This episode is for you to come as you are, be honest with yourself, and hopefully leave with a little more self-love than you came with. If you or a loved one are struggling, you are not alone: call or text 988 to be connected to a crisis counselorFollow the podcast on Instagram: https://www.instagram.com/notthegirlnextdoorpodcast/Follow the podcast on all platforms: https://beacons.ai/notthegirlnextdoorFollow Jacob on Instagram: https://www.instagram.com/jakey.films/?hl=enFollow Jacob on TikTok: https://www.tiktok.com/discover/jacob-northrop

If you're a creative in the music industry, especially Nashville, you may have already heard of Rachel Deeb. The current media director for The Lumineers, Rachel has been a force within the touring world for nearly a decade. Her latest venture, Elektrik Haus, is a creative agency for photographers & videographers which she has signed host Meg Reynolds to. In this episode Meg & Rachel discuss their best touring advice, how to have strong boundaries in your work, dating as a touring professional, and give a little insight into their creative process.It's impossible to hear from Rachel and not feel inspired to chase your dreams and do the hard thingFollow the podcast on all platforms: https://beacons.ai/notthegirlnextdoorFollow Rachel: https://www.instagram.com/rkdeeb/?hl=en

Everyone sit down, because Self Love University is now in session... your professor? Aubrey Gallione. Aubrey's experiences & lessons learned very much mirrored Meg's own journey... maybe it's a scorpio thing... or maybe it's just a natural cycle to experience in ones 20s. Now in her 30s, Aubrey launched Project Love U, it's not just a workshop- it's a movement dedicated to building confidence and community. Follow the podcast on all platforms: https://beacons.ai/notthegirlnextdoorFollow Project Love U: https://www.instagram.com/projectloveu_