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"How to Prepare" is your ultimate podcast for practical strategies and actionable advice to tackle life's uncertainties. From natural disasters and supply chain disruptions to societal challenges, Rob Benson covers what it takes to stay ready, self-reliant, and adaptable in any situation. Episodes explore preparedness essentials, self-sufficiency skills, how-to plan and navigate life's curveballs, the mindset needed to thrive when the unexpected occurs. Whether you're a seasoned prepper or just beginning your journey, you'll discover how to create your own Self Managed Insurance Plan and truly prepare for everything. Brought to you by: Buckhorn Cliffs
21 Episodes
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Rob Benson speaks with Dr. Baker about how censorship is reshaping medical conversations, especially around vaccines and the pharmaceutical industry. Dr. Baker shares his firsthand experience with social media restrictions, the challenges of questioning mainstream medical practices, and the history behind the 1986 Childhood Vaccine Injury Act. They discuss the lack of rigorous safety trials for vaccines, the introduction of mRNA technology, and the psychology of vaccine acceptance. Key ...
In this episode, Rob Benson sits down with Preston Stewart, a former U.S. Army officer and content creator whose work focuses on military history, war, and national security. Preston shares his perspective on the Ukraine conflict, the Gaza crisis, U.S. foreign policy, and the growing influence of technology in modern warfare. The conversation examines bias in reporting, the role of propaganda, the challenges of censorship, and the evolving nature of threats from both state and non-state actor...
In this episode, Rob Benson sits down with Heather Gordon to explore her personal healing journey through menopause, COVID-19 complications, autoimmune issues, and beyond. Heather shares how the nicotine patch played a surprising role in her recovery and sparked her mission to help others through education, a healing guide, and a fragrance-free wellness brand. The conversation touches on modern healthcare limitations, pharmaceutical influence, and the empowerment that comes from taking charge...
In this hands-on episode, Rob Benson talks with homesteader Mark Bonnalie about the real work and rewards of self-sufficient living. From planting fruit trees and managing berry patches to raising livestock and maintaining off-grid water systems, this conversation offers an honest look at homesteading life. They cover spring projects, composting, beekeeping, bulk feed strategies, ram pumps, and the mental shift that comes with choosing sustainable systems over convenience. If you’re intereste...
1In this enlightening episode, Rob Benson engages with Zaid K. Dahhaj to explore the transformative power of heliotherapy and the critical role of circadian rhythms in achieving optimal health. They delve into the historical significance of sun therapy, the modern misconceptions surrounding sunlight exposure, and practical strategies to reconnect with natural healing practices. The discussion also covers the benefits of grounding, the impact of seed oils on sun sensitivity, and Zaid's 80-20 he...
In this thought-provoking episode of How to Prepare for Everything with Rob Benson, guest Gary Colton dives into the psychology of psychopathy, the creative process of writing, and the evolving political and cultural landscape of Ireland. From narcissism and gaslighting to the role of free speech in modern democracies, the conversation weaves through personal insight and societal critique. Rob and Gary tackle the hard truths about censorship, emotional manipulation, and the complex identities...
In this conversation, Greg Denning joins Rob Benson to share the remarkable story of traveling the world with his wife and seven children. From navigating unfamiliar cultures to homesteading and world schooling, Greg reflects on the practical and emotional lessons learned through global living. The two dive deep into cultural migration, the crisis facing young men, and the essential role of challenge, discomfort, and intentional living in personal growth. From DUMB goals to nutrition, the epi...
In this conversation, Rob Benson interviews Dr. Arthur Bradley, an expert in electromagnetic pulses (EMPs) and disaster preparedness. They explore the science behind EMPs, their impact on infrastructure, and the necessary precautions to mitigate these threats. Arthur shares insights from his extensive background in engineering and his experience working with NASA, providing a deep dive into the realities of EMP protection. The discussion covers the phases of an EMP, the historical significanc...
In this conversation, Rob Benson interviews Aaron, an experienced emergency medicine professional, to discuss critical topics in healthcare, preparedness, and humanitarian response. Aaron shares his background in rural healthcare and disaster relief, shedding light on the challenges of medical support in crisis situations. To learn more about Jase Medical: https://buckhorncliffs.com/medication-supplies/ use coupon code: BUCKHORN The discussion dives into the issue of human trafficking,...
In this conversation, Rob Benson interviews Jennifer Sierzant, a naturopath from Canada, who shares her journey from corporate life to healing her autoimmune diseases through naturopathy. She discusses how dietary changes, including eliminating gluten, played a crucial role in her recovery and highlights the impact of MTHFR on detoxification and overall health. They explore the differences between the Canadian and U.S. healthcare systems, emphasizing their shared reliance on pharmaceuticals. ...
In this conversation, Rob Benson and John (News Updates 4 Real) explore a wide range of critical topics, weaving together themes of politics, societal challenges, and preparedness. John reflects on his background in politics and his growing disillusionment with political systems, touching on the polarization of discourse, the impact of social media on news dissemination, and the challenges posed by censorship and surveillance. The discussion extends to pressing global and domestic issues, inc...
In this conversation, Rob Benson interviews Marc Warnke, a hunting consultant and goat rancher, to explore the benefits and challenges of raising pack goats. Marc shares his journey from bioengineering student to advocate for goat packing, emphasizing the utility of goats for backcountry adventures, family bonding, and homesteading. The discussion covers the intricacies of raising goats, including proper care, nutrition, breeding, and understanding goat behavior. Marc delves into the canning ...
In this episode, Rob explores the practical and often overlooked uses of baking soda for body care, natural remedies, and preparedness. From gently exfoliating skin and neutralizing odors to relieving indigestion and soothing irritated skin, baking soda is a versatile and essential tool for everyday life. Rob also delves into its role in oral hygiene, minor first aid, and why it’s a must-have for long-term preparedness with its indefinite shelf life. Follow Rob Benson online Instagram: http...
In this conversation, Rob Benson interviews Sam Amyett, president of Mad Gear Company, to explore essential communication methods for emergency preparedness. The discussion begins with an in-depth look at Meshtastic, an open-source communication system that enables connectivity without traditional networks, using small, portable nodes and text messaging. They then delve into practical tools such as GMRS, ham radio, and satellite devices like Starlink and Garmin inReach, breaking down their st...
In this episode, Rob dives into the core principles of preparedness through the lens of a Self-Managed Insurance Plan (SMIP). Learn how to build a lifestyle centered around resilience, independence, and confidence. He explores essential topics, including water storage and purification, critical survival skills, food storage strategies, and how to cook when the power goes out. Discover the importance of versatile chemical compounds for cleaning, hygiene, and water purification, and why ...
Explore the versatile uses of activated charcoal in this episode of the Buckhorn Cliffs Podcast. Host Rob Benson breaks down its unique properties, health benefits, and practical applications, from digestive relief and first aid to water filtration and personal care. Learn how activated charcoal works, the scenarios where it excels, and tips for safe and effective use. Perfect for anyone looking to enhance their preparedness toolkit with this powerful and affordable resource. https://buckhor...
In this conversation, Rob Benson interviews Mark Bonnalie, diving into his journey of transitioning to an off-grid lifestyle. Mark shares his decision to leave a stable job in pursuit of freedom and self-sufficiency, detailing the challenges and rewards of building a homestead in rural Idaho. The discussion highlights Mark’s passion for vintage Airstreams, navigating the real estate market, and the emotional satisfaction of living off the land. Mark delves into the practical aspects of off-g...
In this conversation, Rob Benson interviews Steve Ram, an influential voice in unbiased news reporting, to explore critical global threats and the importance of staying informed. They discuss issues such as the influx of military-aged men in the U.S., potential terrorist threats, and the implications of open borders. Steve shares his perspective on the dangers of EMP attacks, supply chain vulnerabilities, and the mysterious sightings of drones, speculating on their origins and purposes. The ...
In this conversation, Rob Benson interviews Ryan, exploring a wide range of topics centered on bushcraft, outdoor living, and survival skills. Drawing from Ryan’s experiences in Northern Alberta, they discuss wildlife encounters, safety in bear country, and the unique challenges of living in remote areas. The conversation highlights essential survival skills such as fire-starting techniques, food preparation, and the importance of maintaining morale in extreme conditions. The duo delves into...
In this conversation, Rob Benson interviews Anthony Graffeo, exploring a diverse range of topics centered on societal challenges, personal growth, and preparedness. Graffeo shares his awakening to conspiracy theories, discussing how events like 9/11 and controversies involving figures like Diddy and Epstein connect to broader narratives of control and corruption. He emphasizes the influence of a powerful cabal, the role of Donald Trump in exposing hidden truths, and the complex relationship b...
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