White Coats and Rice: An APAMSA Podcast

Welcome back to White Coats and Rice's new series: South Asian Health in Lens (SAHIL) 🧡✨, where we delve into critical topics in South Asian health, ranging from advocacy to cultural competency with distinguished healthcare leaders.In today's episode, we welcome Dr. Nilay Shah, an Assistant Professor of Medicine at Northwestern University Feinberg School of Medicine and Principal Investigator of the Mediators of Atherosclerosis of South Asians Living in America (MASALA) 2G Study. Dr. Shah has dedicated his research focus on strategies to preserve cardiovascular health in communities at high risk, including South Asian Americans. Recognized for his contributions to clinical advancement and cardiovascular disease prevention, Dr. Shah applies his expertise to shed light on cardiovascular health and social determinants of health.TIMESTAMPS (00:00) Introduction (01:25) Dr. Shah's journey into cardiology and South Asian health research (05:06) Introduction to the MASALA study (08:40) Moving beyond "why" in research (17:03) Personal connection to MASALA and community engagement (25:26) Understanding stress and its impact on health behaviors (30:39) Dietary recommendations and nuances (36:19) Common health misconceptions in the South Asian community (44:20) Advice for South Asian medical students (50:02) Closing remarksFull transcript of this episode: https://www.apamsa.org/apamsa-podcastFOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Nikitha (Nikki) Sheth, hosted by Nikitha (Nikki) Sheth, edited by Grace Kim, and graphic by Callista Wu.

In this Pre-Health Series episode of White Coats and Rice, APAMSA Pre-Health Directors and hosts Angeline Yu and Ryesa Mansoor sit down with Livy Nguyen, a senior at Temple University currently applying to medical school, and Tiffany Trinh, a second-year osteopathic medical student at Rocky Vista University. Together, they share thoughtful and candid reflections and lessons from their pre-med and medical journeys: navigating tough coursework and finding mentorship to handling gap years, choosing the right school, and adapting to medical training.TIMESTAMPS(00:05) Episode Introduction (01:09) Speaker Introductions (03:02) Finding Your Path to Medicine (04:57) Deciding Your College Major (05:48) Handling Difficult Pre-Med Courses (08:10) Extracurriculars (10:28) Reflections About the Med School Application Process (15:02) Finding and Maintaining Mentorship (21:13) Gap Year Experience as a Medical Assistant (25:45) What Surprised You About Medical School (28:21) Choosing a Medical School (33:38) Differences between College and Medical School (36:30) Closing Remarks & Advice for Future Healthcare Students (41:00) Outro Full transcript of this episode: https://www.apamsa.org/things-i-wish-i-knew-before-applying-to-medical-schoolFOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Angeline Yu, Ryesa Mansoor and Kevin Gaw, hosted by Angeline Yu and Ryesa Mansoor, and graphic by Callista Wu.

This episode features Carol Chen, a third-year undergraduate student at the University of Arizona – Tucson and one of National APAMSA's Region VII Directors! Carol began her journey with the University of Arizona Pre-Health APAMSA chapter as an intern, later serving as Director of Volunteer Outreach, and now leads the chapter as President.TIMESTAMPS00:00 Introduction01:35 Early Life and Cultural Identity05:55 Joining APAMSA and Finding Community in Arizona15:06 Developing Leadership Drive19:59 Serving on National Board22:03 Leadership Challenges and Growth25:06 Career Aspirations and Research31:19 Mentorship and Role Models34:24 Imposter Syndrome37:30 Looking Ahead41:52 Hobbies and Finding Balance44:39 Closing Remarks and OutroFull transcript of this episode: https://www.apamsa.org/episode-5-coming-10-27FOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Kevin Gaw and Xueying Zheng, hosted by Kevin Gaw, and graphic by Callista Wu.

This episode of White Coats & Rice is a fun, informal conversation featuring Dr. Jhemon Lee, one of the original founders of APAMSA and currently a radiologist at UCI Health. Recorded from part of National APAMSA's Interbranch Week, this was a unique opportunity to connect with a trailblazer in AANHPI medical student leadership, ask candid questions, and gain insights into our own journeys in medicine.TIMESTAMPS(00:00) Introduction(01:27) Dr. Lee’s Current Life(03:46) A Day in the Life of a Diagnostic Radiologist(06:36) Journey to Medicine and Specialty Choice (Radiology)(10:14) East Coast to West Coast(13:17) The Choice for Private Practice vs. Academics(16:51) Balancing Being a Radiologist and Business Owner(20:12) Advice for Students on Private Practice(22:20) Improv Comedy(28:30) The "Yes, And" Mentality and Support Systems(30:13) Co-Founding APAMSA(35:45) APAMSA's Greatest Potential for Impact(38:43) Rapid Question: Advice to Your Younger Self(40:27) Hopes for the Next Generation of AANHPI Physicians(43:40) The Billboard Lesson and ClosingFull transcript of this episode: https://www.apamsa.org/ama-with-dr-jhemon-leeFOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Annie Nguyen and Elton Tong, hosted by Elton Tong, and graphic by Callista Wu.

Introducing White Coats and Rice's new series: South Asian Health in Lens (SAHIL)! In SAHIL, we delve into critical topics in South Asian health, ranging from advocacy to cultural competency with distinguished healthcare leaders.In today's episode, we welcome Dr. Malathi Srinivasan, a Clinical Professor of Medicine at Stanford University and Associate Director at the Stanford Center for Asian Healthcare Research and Education (also known as Stanford CARE). Dr. Srinivasan brings her skills as an educator, physician, health services researcher, and entrepreneur to shed light on crucial topics in South Asian health, including cruical health trends, preventative health for South Asians, and Stanford CARE's efforts in researching Asian health.TIMESTAMPS(00:00) Introduction(01:27) Dr. Srinivasan’s early life and immigrant childhood(04:23) Discovering identity and path to medicine(07:15) Journey into Asian health research(09:03) Common misconceptions: the model minority myth(13:41) Lifestyle choices for South Asian health(18:50) Pharmacogenomics and South Asian patients(24:17) Nutrition, diet myths, and healthy adjustments(37:17) Screening guidelines for South Asians(40:50) Building trust and rapport with South Asian patients(47:37) Opportunities to get involved with Stanford CARE(51:18) Advice for South Asian medical students(54:19) Finding supportive mentors(58:28) Audience question: relying on professors in residency(01:01:09) ClosingFull transcript of this episode: https://www.apamsa.org/white-coats-rice-season-2-episode-3FOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Nikitha (Nikki) Sheth and Grace Kim, hosted by Nikitha (Nikki) Sheth, and graphic by Callista Wu.

Join us for an episode in the Women in Medicine series with Dr. Monica Soni! Dr. Monica Soni is one of the youngest Chief Medical Officers at Covered California, a board-certified practicing Internal Medicine physician, and a leading voice for innovation, equity, and representation in healthcare. As a Black and South Asian woman, she is redefining what care looks like by leading with empathy and advancing a more inclusive, accessible, and community-centered system. In this episode, we discuss her own journey and work as well as her advice for rising physicans.TIMESTAMPS (00:00) Introduction (01:09) About Dr. Monica Soni (02:54) Meet the patient (06:29) Navigating the patient interaction (08:26) Intersectionality of identity  (11:24) Medical school experience (13:56) Covered California (15:50) Working with the community (18:30) Barrier to accessing communities (20:10) Balancing physicianship with other responsibilities (22:07) How can we integrate into the community (25:18) Scarcity mindset (26:58) Optimism (30:09) Beyond Covered (34:02) Expanding outside of California (36:15) Advice to younger POC women (37:57) What keeps you grounded? (38:59) Mentorship (Creating a healthy mentee-mentor role or relationship) (43:55) Closing remarks (46:35) How to connect (47:27) ClosingFull transcript of this episode: https://www.apamsa.org/white-coats-rice-season-2-episode-2FOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Eujung Park and Kevin Gaw, hosted by Eujung Park, and graphic by Callista Wu.

James Chua is rising third-year medical student at Touro Nevada and APAMSA's 2025-2026 National President. In this episode, James shares his vision and highlights serving APAMSA, insight into his premedical/medical journey, and overall life experiences that led him to his current goals, values, and passion for psychiatry.TIMESTAMPS (00:00) Introduction (02:42) How James got involved in APAMSA (08:47) James’s vision for APAMSA (12:47) James’s mother’s story (21:08) Why psychiatry (25:40) James’s identity (31:06) APAMSA highlights and challenges (34:42) Get to know James! (40:20) Keroppi obsession? (45:55) Rapid-fire: this or that (53:49) ClosingFull transcript of this episode: https://www.apamsa.org/white-coats-rice-season-2-episode-1FOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Xueying (Ying) Zheng and Grace Kim, hosted by Xueying (Ying) Zheng, and graphic by Callista Wu.

KAN-WIN is a culturally specific nonprofit organization based in the Chicago area that serves Asian immigrant and Asian American survivors of gender-based violence. In this Women in Medicine Series episode, Abbey Zhu from KAN-WIN discusses the services KAN-WIN provides, challenges that AANHPI survivors of violence face, and how health care providers can learn and provide trauma-informed care for their patients.TIMESTAMPS (00:00) Introduction to Women in Medicine Conversations: Abbey Zhu from KAN-WIN (00:55) Introduction to Abbey Zhu and KAN-WIN (02:21) Unique Challenges for AANHPI Survivors of Violence When Seeking Support (06:11) How to Start Conversations with the Community (11:32) Creating a Safe Space for Patients (15:18) Recommended Trainings to Learn Trauma-Informed Care (17:55) Misconceptions About Trauma and Its Impact On Patients’ Health (21:19) Policies to Improve Trauma-Informed Care (24:42) How to Connect with KAN-WIN (25:47) Wrap Up Full transcript of this episode: https://www.apamsa.org/women-in-medicine-conversations-kan-winFOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Anne Nguyen, Eujung Park, and Ashley Tam, hosted by Anne Nguyen, and graphic by Callista Wu and Claire Sun.

In this episode, Dr. Grace Kajita, Dr. Indu Partha, and Dr. Sreekala Raghavan share their expertise on crafting a compelling personal statement and navigating the ERAS application process. They discuss key strategies for standing out in a competitive residency cycle, common mistakes to avoid, and what program directors are really looking for. Tune in to hear their practical tips, real-world insights, and thoughtful advice on helping your story shine – whether you're applying yourself or mentoring the next generation of physicians.TIMESTAMPS (00:00) Introduction to White Coats & Rice: An APAMSA Podcast (01:16) Introduction to Drs. Grace Kajita, Indu Partha, and Sreekala Raghavan (03:15) Mastering Letters of Recommendation with Dr. Indu Partha (10:50) Telling Your Story Through ERAS Experiences with Dr. Sreekala Raghavan (23:26) Crafting a Personal Statement with Dr. Kajita (30:46) How Should I Approach the “Hometown” Section(33:09) How to Use Program and Geographic Signalling (35:53) Virtual Open House Etiquette and Post-Event Follow-up (39:58) Potential Red Flags in Applications (44:18) Letters of Recommendation - What to Consider and How Many to Get (48:54) How to Find Virtual Open Houses for Internal Medicine Residency Programs (51:04) Should I Mention Subspecialty Interests in My Personal Statement? (54:33) Event Outro (55:14) Closing Full transcript of this episode: https://www.apamsa.org/personal-statement-and-eras-workshopFOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Annie Nguyen and Ashley Tam, hosted by Tanvi Chitre and Mason Zhu, and graphic by Callista Wu and Claire Sun.

Dr. Avani Patel is a concierge and sports psychiatrist at her own private practice, Mississippi Psychiatry & Wellness, as well as a behavioral health medical director. In this Women in Medicine Series episode, Dr. Patel discusses the impact of growing up in rural Mississippi as an Asian Indian American, holding multiple national leadership positions throughout her medical journey, and advice for building resiliency and self-advocacy. TIMESTAMPS (00:00) Introduction to Women in Medicine Conversations: Dr. Avani Patel (00:28) Introduction to Dr. Avani Patel (03:28) Why Medicine? (05:44) Growing Up Asian Indian American in Mississippi (08:35) Work-Life Harmony (12:03) Health Equity Leadership & Cultural Competence in Mississippi (20:07) Sitting in Discomfort & Determining Your Boundaries (28:30) What Good Mentorship Looks Like (32:35) Reflections & Career Advice for Your Past SelfFull transcript of this episode: https://www.apamsa.org/women-in-medicine-conversations-dr-avani-patelFOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Anne Nguyen and Ashley Tam, hosted by Anne Nguyen, and graphic by Callista Wu and Claire Sun.

In this episode, Dr. Marcus Iwane shares his path to becoming a physician in Hawaii and his deep commitment to Native Hawaiian health. He discusses health disparities in the Pacific Islander community, the impact of cultural identity on medical care, and the importance of environmental sustainability in healthcare. Tune in to hear his insights on building trust with patients, community-based initiatives, and balancing medicine with personal well-being. TIMESTAMPS (00:00) Introduction to White Coats & Rice: An APAMSA Podcast (00:58) Introduction to Dr. Marcus Iwane 1:48 Professional Background and Native Hawaiian Health (04:17) The Role of Cultural Identity in Career Choice (10:50) Health Disparities in the Native Hawaiian & Pacific Islander Community (18:01) Addressing Generational Trauma and Healthcare Mistrust (23:21) Building Trust & Cultural Humility in Medicine (29:58) Community-Based Healthcare Initiatives in Hawaii (32:29) Climate Change35:20 Healthcare Sustainability (35:20) Work-Life Balance & Personal Life (46:53) Closing Remarks (48:00) AMA Outro Full transcript of this episode: https://www.apamsa.org/ask-me-anything-with-dr-marcus-iwaneFOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Annie Nguyen and Ashley Tam, hosted by Amber Chan, and graphic by Callista Wu and Claire Sun.

Paul Tominez is a fourth-year medical student and one of APAMSA’s current Membership Vice Presidents. In this episode, Paul shares his passions for plant parenting and traveling, experiences with moving from Guam, and his military match success.TIMESTAMPS (00:00) Introduction to White Coats & Rice: An APAMSA Podcast (00:23) Introduction to Paul Tominez (02:06) Plant Parenting (06:28) Pharmaceutical Chemistry Major (10:10) Solo Traveling to 5 Countries in 1 Year (13:31) Military Match (16:46) Specialty Exploration and Why General Surgery (25:30) Challenges With Moving and Adjusting to New Places (29:43) Prioritizing Your Joy (31:48) Hopes For Future Career (34:26) This Or That? Questions (37:42) Advice for Pre-Health and Medical StudentsFull transcript of this episode: https://www.apamsa.org/a-conversation-with-paul-tominezFOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by James Chua and Ashley Tam, hosted by James Chua, and graphic by Callista Wu and Claire Sun.

Dr. Grace Kajita, Dr. Indu Partha, Dr. Nolan Kagetsu, and Dr. Caroline Park share insights on navigating the transition to residency in this Preparing for PGY-1 event, hosted by APAMSA’s Leadership Committee. From choosing the right program to managing the challenges of intern year, our panelists offer valuable advice for incoming residents.TIMESTAMPS (00:00) Introduction to White Coats & Rice: An APAMSA Podcast (00:57) Speaker and Event Introduction (02:40) Dr. Grace Kajita: Support, Simplicity, and Presence(08:39) Dr. Indu Partha: Attitude, Business, and People(14:25) Dr. Nolan Kagetsu: Policies, Time Off, and Work-Life Balance (18:42) Dr. Caroline Park: Balance, Teamwork, and Growth (25:56) Q&A From Audience (27:00) Navigating Conflict in Residency: Strategies for Professional Growth (32:33) Common Pitfalls and How to Avoid Them (36:38) Endurance in Medicine: Sustaining Passion and Well-Being (41:00) Finding Our Voice: Asian Identity in Medicine (50:48) ClosingFull transcript of this episode: https://www.apamsa.org/preparing-for-pgy-1/FOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Annie Nguyen, Reanna Dona-Termine, and Ashley Tam, hosted by Annie Nguyen, and graphic by Callista Wu and Claire Sun.

Dr. Neel Singhal is a physician scientist at UCSF specializing in neuro critical care. In this Ask Me Anything episode, Dr. Singhal discusses his research journey, traveling with kids, and the evolution of neurocritical care.TIMESTAMPS(00:00) Introduction to White Coats & Rice: An APAMSA Podcast(00:52) Introduction to Dr. Neel Singhal(01:24) Day in the Life of a Neurocritical Care Physician Scientist(03:57) Why Neurocritical Care?(05:16) Evolution of the Practice of Neurocritical Care(06:48) Neurocritical Care at UCSF (07:51) The Various Roles of a Modern Physician(09:44) -Omics Research in Medicine(12:11) Recommended Experiences to Pursue Neurocritical Care(13:22) How to Find Mentors(14:33) How to Stay Grounded(16:09) Having a Partner in Medicine(18:03) Maintaining Relationships and Friendships While in Medicine(19:37) The Role of Research in Work-Life Balance(20:45)  How to Be Present for Your Family(23:39) Taking Care of Yourself(25:44) Intramural Sports and Friends Outside of Medicine(26:43) Taking Vacation Time and Traveling(29:20) What Would You Have Done Differently?(31:02) Taking Advantage of Free Time Before Residency(32:45) Closing: What is One Thing that Brought You Joy Today?Full transcript of this episode: https://www.apamsa.org/episode-4-ask-me-anything-with-dr-neel-singhal/FOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Annie Nguyen, Reanna Dona-Termine, and Ashley Tam, hosted by Annie Nguyen, and graphic by Callista Wu and Claire Sun.

Donna Tran was APAMSA’s 2021-2023 National President and is currently a PGY-1 psychiatry resident. In this episode, Donna discusses meeting David Tennant, becoming a City Commissioner, and leaving a legacy in APAMSA.TIMESTAMPS(00:00) Introduction to White Coats & Rice: An APAMSA Podcast (00:24) Introduction to Donna Tran (02:40) Doctor Who and Drag Queens (07:57) Getting Involved in Health Policy (13:11) The Inspiration for Medicine and Advocacy Work (16:35) Why Psychiatry? (20:39) Learning About and Joining APAMSA (25:04) Donna’s APAMSA Legacy (30:32) Debunking Misconceptions of the Medical Field and School (37:07) This Or That? Questions (41:20) Advice for Pre-Health and Medical StudentsFull transcript of this episode: https://www.apamsa.org/a-conversation-with-donna-tran/FOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by James Chua and Ashley Tam, hosted by James Chua, and graphic by Callista Wu and Claire Sun.

Ashley Tam is APAMSA’s 2024-2025 Communications Vice President and a fourth-year medical student. In this episode, Ashley shares about her love of pathology, planning the 2023 APAMSA National Conference, and playing Genshin Impact.TIMESTAMPS(00:00) Introduction to White Coats & Rice: An APAMSA Podcast(00:26) Introduction to Ashley Tam(03:28) Baking Cantonese Pastries and Buns(07:41) Playing Genshin Impact(11:26) The Journey to Medicine(14:31) Choosing Pathology as a Specialty (22:24) Clinical Skills in Pathology?(24:50) Why Did You Join APAMSA?(31:05) APAMSA Core Memory(33:21) 2023 National Conference Theme(35:07) Wishes for APAMSA’s Future(37:18) Community Impact Week 2025(39:16) What Are You Looking Forward to in Your Medical Career?(41:46) This or That? Questions(45:14) Advice for Pre-Health and Medical StudentsFull transcript of this episode: https://www.apamsa.org/episode-2-ask-me-anything-with-ashley-tam/FOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaFacebook: https://www.facebook.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by James Chua and Ashley Tam, hosted by James Chua, and graphic by Callista Wu and Claire Sun.

Dr. Caroline Park is a surgeon at UT Southwestern who specializes in emergency general surgery, trauma, and surgical critical care. In this Ask Me Anything episode, Dr. Park shares about her lifestyle in a surgical subspecialty, the cat distribution system, and her considerations in choosing a city to train and work. TIMESTAMPS (00:00) Introduction to White Coats & Rice: An APAMSA Podcast (00:51) Introduction to Dr. Caroline Park (02:33) The Medical School Train and Fellowship Choices (05:46) Why Trauma Surgery? (07:30) A Day in the Life (09:47) Acute Care Surgery Lifestyle and Scope of Patient Care (12:23) Addressing the Mental and Emotional Stress of Surgical Specialties (15:37) Institutional Efforts to Address Mental Health (17:10) Representation in Surgical Subspecialties (18:38) Carefully Choosing Hobbies: Running, Gardening, Cats! (23:59) Living in Dallas (25:00) Moving to a New City (26:42) Choosing Where to Live and Finding Community (28:39) Managing Finances (31:16) Pursuing Research and Building Your Skillset (33:55) Advice for Those Interested in Surgical Specialties (36:35) Closing: What is One Thing that Brought You Joy Today? Full transcript of this episode: https://www.apamsa.org/episode-2-ask-me-anything-with-dr-caroline-park/FOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaFacebook: https://www.facebook.com/nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by Annie Nguyen, Reanna Dona-Termine, and Ashley Tam, hosted by Annie Nguyen, and graphic by Callista Wu and Claire Sun.

Victoria Shi is APAMSA’s 2024-2025 National President and a fourth-year medical student. In this episode, Victoria shares about her tenure on APAMSA’s National Board, exploring dermatology as a specialty, and living in various places.TIMESTAMPS(00:00) Introduction to White Coats & Rice: An APAMSA Podcast(00:38) Introduction to Victoria Shi(03:39) How and why did you get involved with APAMSA?(05:21) APAMSA accomplishments and highlights(07:06) Impact of mentorship in medicine(08:32) APAMSA role models(10:09) Upcoming events and APAMSA’s National Conference(12:05) Leadership in APAMSA(13:27) Creating initiatives and collaboration in APAMSA National Board(15:24) Advice for attending medical conferences alone(17:30) Choosing Dermatology as a speciality & residency applications(19:49) Dermatology research fellowship(21:11) Dermatology research conferences(21:53) Subspecialties within Dermatology(23:28) Skincare & other misconceptions in Dermatology(25:14) What are you looking forward to in your medical career?(26:22) Relocating for residency and beyond(27:02) Philadelphia & city life(31:23) Rapid fire getting-to-know-you questions(34:08) Advice for pre-medical and medical studentsFull transcript of this episode: https://www.apamsa.org/podcast-1/FOLLOW APAMSAWebsite: https://www.apamsa.orgInstagram: https://www.instagram.com/nationalapamsaTiktok: https://www.tiktok.com/@nationalapamsaFacebook: https://www.facebook.com/nationalapamsaYoutube: https://www.youtube.com/@nationalapamsaThis episode was produced by James ‘Jameson’ Chua and Ashley Tam, hosted by James 'Jameson' Chua, and graphic by Callista Wu and Claire Sun.