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Roots and Tales: Timeless Indian Bedtime Stories

Roots and Tales: Timeless Indian Bedtime Stories
Author: Arsha Soman
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© Arsha Soman
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Welcome to Roots & Tales: Timeless Indian Bedtime Stories—a podcast made especially for kids! Join us as we explore enchanting tales from the Panchatantra, Jataka Tales, and Hitopadesha. These timeless stories are filled with valuable lessons about values, habits, and important life skills. Perfect for little ones, each episode offers a magical bedtime experience, blending culture, imagination, and life-changing lessons. Tune in and let the adventure begin!
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Float into Navratri’s nine nights as the Magic Story Box guides Mira and Aarav through India’s colors, dances, and gentle prayers—Garba stars, Durga’s farewell, Bathukamma blooms, Mysuru lights—ending with a soft Bengali lullaby for peaceful dreams.
Drift into a world of shimmering lights and gentle whispers as Aarav and Mira embark on a magical journey through nine enchanted nights. Wrapped in the glow of Navratri, this soothing tale invites little dreamers to feel the courage of a goddess and the sparkle of hope before drifting softly into sweet dreams.
Mira and Aarav are cozy in bed when their Magic Story Box begins to glow once again. Tonight, it whispers the story of Eid-e-Milad — the birthday of Prophet Muhammad (peace be upon him). Through gentle words, the children discover how the Prophet grew up teaching kindness, honesty, and care for others, and why families all around the world celebrate his life with lights, songs, prayers, and love.
It’s Thiruvonam, the grand day of Onam, and Aarav and Mira are off to their friend Ameya’s home to join the celebrations. A glowing pookkalam, a tiny clay figurine, and a magical surprise await them… for King Mahabali himself returns to share in the feast, the dances, and the joy of the festival!From the graceful Thiruvathirakkali to the delicious Onasadya and the playful farewell of Pulikkali, this story brings alive the magic of Onam. 🌸🐯✨Perfect for bedtime listening, this tale reminds little dreamers that kindness, unity, and joy are treasures we can carry all year long.
When Mira and Aarav hear that their friend Ameya’s family is celebrating a festival called Onam, they’re curious — flowers, feasts, boat races, and a king who returns once a year? With Uncle Rohan away, they turn to their magical story book for answers.Through glowing pages, the book tells them the legend of the kind King Mahabali, why Lord Vishnu came to him as little Vamana, and how Onam became a time of joy, unity, and sharing.This bedtime adventure gently explains why Onam is celebrated for ten days, the meaning of the beautiful Pookalam flower carpets, and the fun of the grand feast, Onasadya.
In Part 2 of Rakshabandhan: A Thread of Love, Aarav and Mira are back to hear more fascinating stories about this special festival. From ancient legends to surprising bonds that go beyond brothers and sisters, this bedtime tale gently unwraps the deeper meaning of Rakhi — love, trust, and protection. A heartwarming story to tuck little ones into sleep with joy and wonder.
In this episode, Aarav and Mira learn about the beautiful festival of Rakshabandhan. Through cozy storytelling, kids discover how a simple thread — a rakhi — carries the promise of love, care, and protection. Perfect for bedtime, this gentle retelling shares history, laughter, and the true meaning of the bond between siblings.
Join Aarav and Mira as they discover the story of Janmashtami with the help of their magical story box. Listeners will hear how Lord Krishna was born, his playful love for butter, his courage in defeating demons, and why Janmashtami is celebrated with music, devotion, and Dahi Handi. A gentle, kid-friendly retelling perfect for bedtime listening.
After a long break, we're back with a calm and heart-full bedtime story. Mira and Aarav stumble upon a magical scroll that whisks them away to ancient India, where they witness the peaceful journey of Mahavir — a prince who chose kindness over crowns. From facing teasing crowds with quiet strength to inspiring people through love and non-violence, this story celebrates Mahavir Jayanti in a way little listeners can understand and feel. A soft, thoughtful story about real courage, kindness, and the peace that lives inside us all.
Set on a glowing full moon night, The Moonlight and the Bodhi Tree gently brings children into the peaceful world of Prince Siddhartha — the boy who became the Buddha. Told through the curious eyes of Mira and Aarav as they listen to their grandma under the stars, this story weaves magic, mindfulness, and the meaning of kindness.Perfect for little listeners aged 3–10, this calming tale takes children on a journey through Siddhartha’s life — from his palace to the forest, under the Bodhi tree, and beyond. With soft storytelling, gentle wisdom, and a lullaby under the moonlight, it’s a perfect way to celebrate Buddha Purnima and drift off to peaceful dreams.Let your child relax, reflect, and discover that peace lives in every heart — even their own. 🌸🧘♀️💛
"The Boy Who Became Light" is a warm, magical bedtime tale that gently introduces young hearts to the story of Guru Nanak — the founder of Sikhism and a teacher of love, kindness, and unity. Through the eyes of two curious cousins visiting Punjab during Guru Nanak Jayanti, children discover glowing Gurdwaras, soulful kirtan, and the joy of sharing langar. As the story unfolds, little listeners are guided through the life of Nanak — from a thoughtful boy in Talwandi to a radiant teacher who believed we are all one. Perfect for bedtime, this story weaves gentle questions, peaceful moments, and timeless values to help every child feel connected, calm, and inspired to be a light in the world.
Join Mira and Aarav as they step into a magical day filled with sparkly clothes, sweet treats, and a celebration of the heart. When their friend Ayaan invites them to his home for Eid, they discover that this beautiful festival is more than just a party — it’s a story of kindness, patience, sharing, and faith.With gentle storytelling and cozy conversations, little listeners learn about the origins of Eid-ul-Fitr, the spirit of Ramadan, and the joy of giving.Perfect for bedtime or classroom story time, this tale opens little hearts to empathy, curiosity, and the simple magic of coming together.
When Mira and Aarav visit their Aunt Lila in her snowy little village, they discover that Christmas isn't just about decorations or presents — it's about something much deeper. Through cookies, carols, and quiet storytelling by the fire, they learn the story of baby Jesus, the wise men who came to see him, and the message of love, kindness, and hope he brought to the world.In this gentle tale, little ones are invited to reflect on what it means to give, to forgive, and to carry the spirit of Christmas — not just in December, but every single day.
Snuggle in with Mira and Aarav as they discover the true meaning of Diwali — beyond the sweets, sparkles, and fireworks. On a cozy evening at home, their mumma shares the story behind the festival of lights, the tale of Prince Rama, and why lighting lamps is more than just tradition — it’s a way to spread kindness, hope, and joy.Perfect for curious little hearts, this gentle story invites children to celebrate Diwali not just with light outside… but with the light they carry within.
Season 2 is here! 🌟I’m so excited to be back with a brand-new season of Roots & Tales: Timeless Indian Stories! I know many of you have been waiting eagerly, and I can’t wait to share what’s coming.This time, we’re exploring the magic of India’s festivals — from Diwali to Eid, Holi to Onam, Christmas and more — through warm, joyful stories that your little ones (and you!) will love.No lectures or long facts — just gentle tales that light up little hearts and help children feel connected to their roots, no matter where in the world they’re growing up.So snuggle in, press play, and let’s begin this magical journey together.
Season 1 of Roots & Tales: Timeless Indian Bedtime Stories has come to a gentle close—and what a magical ride it has been!🌟 A brand-new season is on the way!What’s it about? That’s a surprise for now 😉Don’t forget to follow the podcast and stay connected through Instagram at @aarsha.soman, so you don’t miss the exciting journey ahead.🎧 Until next time, keep dreaming, keep listening,and keep the roots of our stories alive.
In this heartwarming story from the Panchatantra, Anaya teaches her friend Ravi the true meaning of kindness and working together. When the children play a game, Ravi focuses too much on winning, but Anaya shows him that kindness and helping each other are more important than rushing to be first. Through teamwork, compassion, and friendship, everyone learns that the real treasure lies in working together. A wonderful lesson in compassion, perfect for little dreamers!
The Magic of Movement: Abhi’s Adventure" is a delightful bedtime story inspired by the Hitopadesha, dedicated to Abhinaya, who loves listening to Roots and Tales. The story follows Abhi, a playful girl who learns the importance of staying active from a wise tale about a lazy prince. Through fun challenges and playful exercises, Abhi discovers the joy of moving her body every day. The story gently teaches children that physical activities make us strong, happy, and full of energy.
"The Brave Little Duggu Learns to Swim" is a heartwarming tale from the Hitopadesha, dedicated to Ivanshika (Duggu). Follow little Duggu, a curious rabbit, as she overcomes her fear of water and learns the importance of new skills. With the help of her forest friends, she discovers that learning something new can be fun, rewarding, and even life-saving! 🌿💦Don't forget to share your thoughts or just say hi! You can ask your parents to help you find me on Instagram @aarsha.soman. I'd love to hear from you!
The Firefly and the Wise Owl is a heartwarming tale from the Hitopadesha about being self-aware. It follows Teeku, a little firefly who blindly follows a group of moths toward a dangerous flame. Just in time, wise old Bodhi the owl helps Teeku understand that he doesn't need to chase someone else’s light—his own glow is special! Through this story, children learn the importance of thinking before acting, trusting their own strengths, and making choices that are right for them