Claim OwnershipMidlife as Spiritual Practice : Your 40's and Beyond
Subscribed: 1Played: 6
Subscribe
Description
Midlife is often described as a time that people have a crisis. What about if, instead, midlife becomes a time to wonder about where we have been and where we are going. It is a time to be curious about how to live our best lives. Spiritual practices can be the key to making the most of the second half of life. But who has the time to add something else to an already full plate? What if we could find ways to practice waking up to our lives by being intentional about what we are already doing? I invite you to join me on this midlife journey. Will you practice with me?
26 Episodes
Reverse
Join Jennika for the last episode for now. Also, find out about the online community of belonging.
This episode explores how the spiritual practice of serving others in the midst of our busy lives can transform our world.
Today's episode focuses on why we need to find even a little bit of time to be alone.
In this episode Jennika invites us to explore the necessity of finding a community of belonging.
Tune in to discover the power of nature.
Gratitude is ancient spiritual practice that can be extremely useful in guiding us to connect with what matters most to us.
How do we use our electronic devices more mindfully? Tune in to find out.
Have you ever wanted to say no so that you could say yes to what matters most to you? Join Jennika to explore this spiritual practice.
Listen to find out how to use music to connect with the present moment.
In this episode Jennika give us an introduction to the more traditional spiritual practice of prayer.
Today's episode focuses on mindful eating.
This episode invites us to see parenting as spiritual practice.
Today's episode invites us to realize that even smiling can be a spiritual practice. Tune in to find out how.
Today's episode focuses on spiritual friendship. Join Jennika as she helps us explore this spiritual practice.
How do we make the most of the limited time that we have with the people we love.? Tune in to find out.
In this episode Jennika invites us to see how physical movement as spiritual practice can be healthy for our minds, bodies, and spirits.
In this episode Jennika invites you to add some play and joy to your life!
Tune in to learn about resting as spiritual practice.
In this episode Jennika will invite you to practice pausing and teach you how this spiritual practice can help you in this midlife journey.
If you don't have time to smell the roses these days, how about finding a different spiritual practice that can help you to stop and be present?
Comments
Download from Google Play
Download from App Store
United States