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So Money with Farnoosh Torabi
So Money with Farnoosh Torabi
Author: Farnoosh Torabi
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*** Named a Best Podcast By The New York Times, Time Magazine, Real Simple and MSNBC *** Host Farnoosh Torabi is an award-winning financial strategist, TV host and bestselling author. With over 40 million downloads and multiple Webby wins, So Money is dedicated to sharing inspiring money strategies and stories straight from today's financial leaders, bestselling authors and entrepreneurs. One day, hear an intimate money conversation with industry greats like Queen Latifah, Barbara Corcoran or Margaret Cho. Another day learn the basics of cryptocurrency and its impact on our wallets. On Fridays, tune in as Farnoosh answers our most pressing financial questions about saving, investing and building wealth. Advice and insights always delivered through a lens of equity, inclusivity and the changing world we live in. Want more? Join the So Money Members Club at SoMoneyMembers.com.
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1997 Episodes
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Guest Liz Lidgett believes art should be for everyone—not just collectors with deep pockets or insiders who “get it.”She’s the founder of a thriving gallery that champions emerging artists—many of them women—and she’s built a business around making art feel joyful, accessible, and deeply personal. Now, she’s bringing that mission to her new book, Art for Everyone, a practical and empowering guide to finding your style, buying art with confidence, and creating a home that actually reflects you.In this conversation, Liz and I explore why so many of us feel intimidated by the art world, how that’s finally starting to change, and what it really takes—financially and emotionally—to start collecting. We talk about pricing, the myth of art as a guaranteed investment, the rise of artists as entrepreneurs, and even how AI is reshaping what we value in handmade work.
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We’re diving into modern dating today—and not the glossy, swipe-right version—but the real, complicated, emotionally loaded landscape so many of you are navigating right now.What happens when you’re financially independent… maybe even out-earning your partner… and the old rules no longer apply? Why are some women opting out altogether, saying “I’m good on my own”… while others are leaning into this rising “tradwife” movement as a kind of antidote to burnout and girlboss culture? And in a world of endless options, dating apps, and shifting power dynamics—how do you actually find a relationship that lasts?My guest today is someone who has spent years studying exactly this.Amy Chan is the author of UNSINGLE: How to Date Smarter and Create Love that Lasts and the bestselling Breakup Bootcamp. Dubbed the "scientific Carrie Bradshaw" by The Observer, she has helped thousands of singles transform their love lives through her world-renowned Breakup Bootcamp and Dating Bootcamps.And in our conversation, we’re getting into everything—from the psychology of attraction and why dating feels so exhausting right now… to how money, ambition, and identity are reshaping relationships in real time… and what it really takes to build love that lasts.
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This episode is brought to us by Louis Jadot, a thoughtful way to elevate date night without overspending.On this week’s Ask Farnoosh, we’re getting real about last-minute tax strategy, including why filing an extension might actually be one of the smartest financial moves you can make. (Hint: if you’re self-employed, it could buy you months of extra time to fund a SEP IRA and lower your tax bill.)We’ll also break down how to think about your tax refund: how to use it wisely, where to prioritize, and why it’s not a bonus… it’s a second chance.And then, we zoom out to something a lot of us are quietly feeling: it’s getting really expensive just to have a social life.Dating. Relationships. Even grabbing dinner with friends.New data from Louis Jadot reveals that 56% of Americans say rising costs are changing how often they go on dates, and more than 1 in 4 have stopped dating altogether to save money.Welcome to the era of loveflation.In this episode, we unpack what that means for your wallet and your relationships, how to stay connected without overspending, how to navigate who pays on a date, and how to align your financial values with your personal life.Plus, at the end: my honest take on who should pay on the first date, and how to handle it without making things awkward.
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It’s rare in personal finance that someone comes along and doesn’t just offer advice—but completely rewires how we think about money, work, and what it means to live a good life.My guest today did exactly that.Pete Adeney—better known as Mr. Money Mustache—helped ignite the FIRE movement long before it was trending on TikTok or debated on cable news. His message? Radical, at the time: Spend less, live intentionally, invest wisely—and you might just buy yourself the freedom to walk away from traditional work decades early.And here’s the thing—Pete didn’t just write about it. He lived it. Retiring in his early 30s, raising a family on his own terms, and building a cult-like following of readers who wanted to do the same.I’ve actually had a front-row seat to his journey. We first met more than a decade ago, filming in his backyard in Colorado, when his blog was just beginning to take off. Back then, his ideas felt… almost rebellious.Today? They’re part of the mainstream conversation.But Pete hasn’t stood still—and neither has life.In this episode, we catch up on everything: what early retirement really looks like after a decade, how his thinking on money, family, and even divorce has evolved… and why, despite having “enough,” he’s still rethinking what a rich life actually means.
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This special bonus episode of So Money is brought to you by TurboTax Experts for Business.And today, we are tackling a topic that so many of you are thinking about right now… taxes.If you are freelancing, consulting, running a side hustle, or fully self-employed, this episode is for you.Because here is the truth. No one really prepares you for this part of entrepreneurship. One minute you are feeling proud of the income you are generating on your own, and the next you are wondering, wait… what does this mean for my taxes?Joining the show is CPA and TurboTax expert Lisa Greene-Lewis, who has more than 20 years of experience helping individuals and small business owners navigate the tax code. She has also been self-employed herself, so she gets it. The overwhelm, the confusion, and yes, the fear of doing something wrong or leaving money on the table.We unpack:The biggest mistakes solopreneurs make when filing taxes and how to avoid themWhat you actually need to know if you are earning income outside a traditional jobWhy quarterly estimated taxes matter and what happens if you skip themDeductions you might be missing, including home office, startup costs, and even your carHow to stay organized without making this a full-time jobWhat really triggers an audit and what does notWhether filing an extension is a smart moveHow TurboTax Can Support YouOne of the things I appreciate about TurboTax Experts for Business is that you have options.You can file your taxes working alongside an expert, or you can hand it off to a pro who can do it for you! - either way, you’re matched with an expert that knows your specific industry. That part is key. Whether you are a freelancer, consultant, or small business owner, you can get matched with someone who knows your world.They also offer year-round support, which means you do not have to wait until next April to ask your questions. And with new tools, including AI features, they can help you stay organized and even uncover deductions you might not realize you qualify for. Visit TurboTax.com/Business to learn more.
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Tiffany Aliche—also known as The Budgetnista—has spent over 15 years helping millions of women take control of their money, rebuild after financial setbacks, and create lasting wealth. She’s the founder of the Live Richer Movement, a New York Times bestselling author, and one of the most trusted voices in personal finance—because she doesn’t just teach the theory… she’s lived the comeback.Her book, Get Good With Money, now out in paperback, is a roadmap to what she calls financial wholeness—mastering the ten essential areas of your financial life, from budgeting and saving to investing and estate planning.But in this conversation, we go deeper—and more current.We talk about:Why this economic moment feels different—even for high earnersWhat Tiffany learned from losing everything during the last recession—and how it shaped her approach today The five foundational pillars everyone needs to revisit right now: budgeting, saving, debt, credit, and income Why “the math isn’t mathing” for so many households—and what to do when cutting back isn’t enough Creative, real-world ways to boost income (from renting assets to leveraging skills you already have) And how to manage financial anxiety in a world that feels increasingly uncertain
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It’s spring break, and while I’m taking a little time offline with family, I didn’t want to leave you hanging. In this episode of Ask Farnoosh, we’re revisiting some listener questions from earlier this year—straight from the January mailbag—but don’t worry, these topics are just as timely and relevant today.We’re covering:How to navigate student loans—especially when family is involvedWhat to do with extra cash once you’ve paid off debtHow to approach investing when the market (and headlines) feel uncertainSpecial Announcement:Registration is now open for Book to Brand, my immersive, in-person event happening October 9 in New York City. Join top publishers, agents, and authors to learn how to build a platform that gets attention—and results. 👉 Early bird tickets are available now at booktobrand.co
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Guest Sahirenys Pierce is a financial educator, speaker, and the creator of The High Five Banking Method—a simple but powerful framework that helps people organize their money with purpose, reduce financial stress, and actually follow through on their goals.In this episode, we talk about:How financial trauma shapes our decisions (often without us realizing it)Why traditional budgeting fails so many peopleThe five-account system that can simplify your entire financial lifeAnd how to create stability—even when the economy feels anything but stableWe also get into her personal story—from losing her childhood home… to becoming the financial voice she wished her family had back then.
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What if the biggest threat to your career… isn’t losing your job—but becoming irrelevant before you even get one?Right now, we’re watching something seismic unfold in the workforce. College grads are struggling to land entry-level roles. Companies are hiring more cautiously—or not at all. And quietly, in the background, AI is beginning to reshape not just which jobs exist… but whether entire career paths survive.In fact, a recent survey of 5,000 unemployed Americans found that only 15% would choose a four-year college again knowing what they know now. That’s not just a statistic. That’s a warning.Today, we’re bringing on someone who is not just observing this shift—but actively building solutions inside it. Chieh Huang, serial entrepreneur and co-founder of Pelgo, is working at the front lines of what he calls the “intersection” of AI and the job market—helping workers reskill, reposition, and stay in the game.In this conversation, we unpack:Why entry-level jobs are quietly disappearingThe surprising roles AI is actually creatingWhat employers are really thinking right now about hiringWhy your ability to learn quickly may matter more than your degreeAnd how to use AI—not avoid it—to stay competitive
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In this Ask Farnoosh Friday, we’re tackling one of the biggest questions right now: how do you stay financially steady when everything feels uncertain?Joining me is returning guest and trusted voice in personal finance, Georgia Lee Hussey, CFP and founder of Modernist Financial. [Grab her free financial toolkit] Together, we unpack the emotional and practical realities of this moment—from market volatility and recession fears to tax season surprises and the rapidly evolving role of AI in our careers.We start with the money anxiety so many of you are feeling right now. What’s really driving the fear around the markets? And how do you respond without sabotaging your long-term plan? Georgia shares how she coaches clients through uncertainty—and why downturns may actually be opportunities, especially if you’re still in your earning years.Then, we dig into tax refunds. If yours is bigger this year, Georgia explains why it may not be the “win” it seems—and how to think more intentionally about what to do with that money.We also explore the future of work in an AI-driven world—including why skills rooted in the humanities, creativity, and critical thinking may become even more valuable, not less.And finally, we zoom out to what matters most: how to stay grounded, make thoughtful decisions, and build financial resilience in a world that can feel anything but stable.In this episode, we discuss:How to manage market anxiety and avoid emotional investingWhy downturns can benefit long-term investorsWhat your tax refund is really telling youThe hidden costs behind recent tax policy changesHow AI is reshaping jobs—and where new opportunities lieWhy creativity, writing, and empathy are becoming power skillsSmart ways to prepare financially for uncertainty
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Brooke Taylor is a former Google executive turned researcher and coach who has spent years studying a phenomenon called the success wound —interviewing more than 5,000 women to understand why so many accomplished, capable people still feel like it’s never enough.Her new book, Healing the Success Wound: Align Your Ambition, Find Lasting Career Fulfillment, and End the Cycle of Never Enough, puts language—and solutions—to something I think so many of us have felt but couldn’t quite articulate.In our conversation, we unpackWhat the “success wound” really is…Why achievement can become a stand-in for self-worth…The five archetypes of high achievers who struggle with fulfillment…And how all of this shows up not just in our careers, but in our finances, our relationships, and even how we parent.We also talk about Brooke’s own turning point—what she calls her “spiritual awakening breakdown”—and how it led her to rethink everything she thought she knew about work, ambition, and identity.
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What would you do if caring for a parent meant putting your own financial future—and your kids’—on hold?That’s not a hypothetical. It’s the reality facing millions of Americans right now, including Senator Andy Kim—a father of two, a son navigating his own father’s Alzheimer’s diagnosis, and now, one of the leading voices in Washington pushing for change.Today’s episode is a deeply personal and urgent conversation about the true cost of caregiving in America—financially, emotionally, and systemically.This interview is also a special crossover with The Montclair Pod, my local news podcast, where I co-host alongside Michael Schreiber—who you’ll hear in this conversation as well. Together, we sat down with Senator Kim to talk not just about policy, but about what happens when aging, illness, and money collide inside your own family.Before serving in the Senate, Andy Kim worked in national security and diplomacy, and today he represents nearly 10 million New Jersey residents. But in this conversation, what stands out most isn’t his title—it’s his story.He opens up about his father’s battle with Alzheimer’s, the impossible trade-offs of being in the sandwich generation, and how quickly a family’s financial plan can unravel in the face of long-term care costs.We talk about why so many families are blindsided, what Medicare does—and doesn’t—cover, why long-term care insurance is falling short, and what changes may be coming.
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Register for Farnoosh's free webinar on How to Get a Book Deal.In this episode, Farnoosh opens with a candid reflection on media narratives around Iranian identity and addresses a recent editing glitch from a prior interview.From there, the conversation turns to a growing concern on many economists’ minds: Are we heading toward a recession in 2026?With oil prices climbing past $100 per barrel and historical data linking energy shocks to economic downturns, Farnoosh breaks down what this could mean for your money—and how to prepare with what she calls a mindset of “healthy panic.”The episode also dives deep into the rising costs of long-term care, why traditional insurance options are becoming less accessible, and what newer hybrid solutions could offer families trying to plan ahead.Plus, a powerful excerpt from Senator Andy Kim, who shares his personal connection to elder care through his father’s Alzheimer’s diagnosis.Finally, Farnoosh answers listener questions about:Supporting aging parents while still saving for your own futureNavigating financial misalignment in relationships when one partner is giving more to family
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What would you do if your life completely spun off course…before you even had a chance to understand who you were?My guest today, Nikki Mammano, says she didn’t set out to become a drug dealer in Hawaii—she was a teenager running from trauma, searching for a fresh start, and instead found herself pulled into a dangerous underground economy that nearly cost her everything.In her new memoir Breaking Good, Nikki shares the raw, unfiltered story of addiction, survival, incarceration—and ultimately, rebuilding her life from nothing. We talk about how she rose through the ranks of a drug operation, why she chose loyalty over leniency when she was caught, and the moment that changed everything: discovering she was pregnant and deciding to start over.This is a conversation about second chances, financial survival, and what it really takes to rebuild—not just your bank account, but your sense of self.
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or as long as I’ve known him — which is now more than fifteen years — he’s had the same signature look: a sharp mohawk and an even sharper perspective on money.Today on So Money, we welcome back one of the original voices of the personal finance internet: J. Money, the longtime blogger behind Budgets Are Sexy and the founder of Budgets Are Sexy, a platform that helped shape the early personal finance blogging community. When this podcast first launched more than a decade ago, J. Money was one of my earliest guests — back when sharing your net worth online was considered radical and the idea of building a career from a blog about money was still pretty new.In this conversation, we catch up on what’s changed — and what hasn’t. The mohawk is still there, thankfully. But J.’s life looks very different these days. He’s stepped away from blogging full-time, sold his site to The Motley Fool and later bought it back, and now spends much of his time running something called a “Free Closet,” giving away thousands of clothing items every week to people in need in his community.We talk about the early days of the money-blogging world — when transparency about debt, savings, and net worth helped motivate an entire generation to take control of their finances. We also talk about what happens when you actually reach financial independence. Does money stop mattering? What motivates you next?J. shares why the blogging magic eventually faded for him, how social media changed the tone of personal finance conversations, the surprising lessons he’s learned from working closely with unhoused communities, and why he believes the real power of money is simply the freedom not to think about it anymore.
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This week on Ask Farnoosh, Farnoosh kicks things off with a behind-the-scenes look at a whirlwind week in journalism and media. She shares highlights from her recent interview with Senator Cory Booker about his bold new “Keep Your Pay Act” proposal, which would eliminate federal income tax on the first $75,000 of income, and discusses what that could mean for working Americans. She also reflects on being featured in Kiplinger’s latest issue on the best financial advice experts have ever received, sharing a career lesson that shaped her own path: learning to earn money not just from what you do, but from what you know. Plus, Farnoosh announces her upcoming free webinar on March 26 about how to land a big book deal (register using the link).Then, a quick breakdown of the latest money headlines that matter for your wallet: mortgage rates climbing back above 6% and what that means for today’s “frozen” housing market, the widening K-shaped economy separating households that are thriving from those struggling with rising costs, and early signs that the once-hot job market may be cooling—along with why now is a good time for a financial check-up.In the mailbag, Farnoosh tackles listener questions including: • Should high earners prioritize Roth 401(k) contributions or diversify across other retirement strategies? • What to watch out for when a financial advisor pushes variable universal life insurance instead of traditional investing. • Creative ways families are making childcare and daycare costs more manageable. • How a teenager’s part-time income and assets can affect FAFSA eligibility and college financial aid.
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U.S. Senator Cory Booker of New Jersey joins us for a wide-ranging conversation recorded in one sitting for both podcasts - The Montclair Pod and So Money.Senator Booker first rose to national prominence as the mayor of Newark, where he built a reputation for hands-on leadership and bold policy ideas. He has now served more than a decade in the U.S. Senate, becoming one of the most prominent voices in the Democratic Party.He’s also entering a new chapter personally: Booker recently married and is expecting his first child—something that clearly shapes how he thinks about issues like childcare, family economics, and investing in America’s future.Our conversation comes as Senator Booker unveils a new proposal called the Keep Your Pay Act—a plan that would eliminate federal income taxes on the first $75,000 of income, a move he says could dramatically increase take-home pay for many middle-class families.In this conversation, we discuss:• The Keep Your Pay Act and how it could affect American households• Why Senator Booker believes the tax system is “rigged” against working families• The rising cost of childcare and early education in America• Immigration reform and the climate of fear many immigrant families feel today• The growing power of big media companies and why independent creators matter• The economic implications of the war in Iran, including rising energy costs• Whether Booker sees a presidential run in his futureCalculate how much Booker's proposed tax act could save your household.
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If you’ve ever looked at the FIRE movement — Financial Independence, Retire Early — and thought, that sounds great… but what about kids? — today’s episode is for you.For years, the assumption has been that FIRE works best for people without children: dual-income professionals willing to live extremely frugally in pursuit of early retirement. But what happens when you want both financial independence and a family?My guest today, Kristy Shen and Bryce Leung are some of the pioneers of the modern FIRE movement. The couple retired in their early 30s with over a million dollars invested and inspired thousands of people to rethink the traditional path of working for decades before enjoying life.But even after achieving financial independence, Kristy found herself confronting a new financial question: Could they afford to have a child?In their new book, Parent Like a Millionaire, Kristy and Bryce explore what it really takes to raise a family while maintaining financial freedom. From resisting the pressure to overspend on baby gear, to rethinking housing, childcare, and education, their approach challenges many of the assumptions we’ve been taught about the cost of raising kids.In this conversation, Kristy and Bryce share practical strategies for making your money work harder as a parent — and how thoughtful financial planning can reduce stress and create more freedom for families.We also explore the deeper emotional layer behind financial independence. Kristy grew up in poverty, and her pursuit of FIRE was driven not just by the desire to retire early, but by the need for security and stability. What happens when someone who has worked so hard to escape financial instability decides to raise a child? Can financial independence help break cycles of generational money trauma?
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On this week’s Ask Farnoosh, Farnoosh answers listener questions about navigating complicated financial decisions — from inheriting retirement accounts to protecting yourself from tax fraud.First, Farnoosh shares personal reflections on the unfolding war in Iran and how global conflict can ripple into markets, oil prices, and the broader economy.Then she dives into listener questions, including:• What happens when you inherit a 401(k) — and whether you must take distributions • How to prioritize emergency savings vs. retirement investing when your budget can't do both • What to do if your tax return is rejected due to potential identity theft • Is it possible to invest too much when you're feeling cash-strapped?Plus: • Why more Americans are taking hardship withdrawals from retirement accounts • Why Farnoosh is skeptical about MrBeast entering the banking world • And a surprising pop culture reflection on Carolyn Bessette Kennedy
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Many parents believe college now costs $100,000 a year. But the truth is far more complicated.Today on So Money, I’m joined by Ron Lieber, longtime New York Times “Your Money” columnist and author of the bestselling book The Price You Pay for College. Ron has spent years investigating how college pricing really works—and why the “sticker price” is often not the price families actually pay.In our conversation, Ron explains why the most important question isn’t how to save for college or even how to pay for college.It’s this: What should you actually pay?In this episode, we discuss:• Why the $100,000 college headline can be misleading• How merit aid scholarships really work• Why colleges quietly compete for students with discounts• How families can ask for more aid (without turning the process into a battle)• The surprising story behind the merit-aid “arms race” in higher educationLearn more about Ron's course and get his free checklist: Understanding Merit Aid
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a good batch of insights
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I started a habit of lessening to this ❤️
I would love to have some more money!
I have a question, I have been listening to your podcasts & many others for years, so adjuster now? Why are all the white finance podcasts are focusing on inclusivity. Did you not notice the small numbers of blacks for years at your workshops, on your jobs & not in leadership positions. Why now, I think you all need to podcast about White blindness, not privilege, because once yall get tired of this, back to the same.
This is so great. Thank you for not just talking the talk but walking and becoming an active ally
This was great!
mui interesante.
you know Im held down by influence by health care where the influence comes from and everything I own except my couch my chair and my bed came from the trash and I had dig thru dumpsters to have anything and Ive thrown nothing away and Im not horder