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Welcome to That Old Soul Show—or TOSS for short! Brought to you by Starring Entertainment under the Sonic Stars Network, TOSS is here to celebrate the music, visuals, and auteur films that shape our lives. Hosted by Sarah McVicker (a.k.a. @starringsemcv on social), TOSS invites you on a nostalgic yet forward-looking journey into the sounds and sights that make music unforgettable.
Each week, Sarah takes listeners through a 45-60-minute solo show with the occasional guest, diving deep into the rich layers of music, the videos that brought it to life, and the artful films that influence it all. TOSS explores everything from the revolution of music videos to the psychology behind the tunes we love. Expect conversations on classic and contemporary musical genres, cinematic neorealism and surrealism, unforgettable biopics, and even the unique waves in music history that keep evolving.
If you’re intrigued by the impact of music videos on the industry, or you’re curious about films that push creative boundaries, That Old Soul Show has you covered. TOSS isn’t just about music and film—it’s about the cultural touchstones that color our world and the stories that leave a lasting echo. Whether you're a seasoned music enthusiast or a fresh soul finding your rhythm, this show offers an all-access pass to the essence of the music and art shaping our lives.
So, come along for the ride and subscribe to That Old Soul Show for a fresh spin on music, movies, and the powerful visuals that bring them to life. Available weekly on all your favorite podcast platforms—let’s keep the beat going together!
Each week, Sarah takes listeners through a 45-60-minute solo show with the occasional guest, diving deep into the rich layers of music, the videos that brought it to life, and the artful films that influence it all. TOSS explores everything from the revolution of music videos to the psychology behind the tunes we love. Expect conversations on classic and contemporary musical genres, cinematic neorealism and surrealism, unforgettable biopics, and even the unique waves in music history that keep evolving.
If you’re intrigued by the impact of music videos on the industry, or you’re curious about films that push creative boundaries, That Old Soul Show has you covered. TOSS isn’t just about music and film—it’s about the cultural touchstones that color our world and the stories that leave a lasting echo. Whether you're a seasoned music enthusiast or a fresh soul finding your rhythm, this show offers an all-access pass to the essence of the music and art shaping our lives.
So, come along for the ride and subscribe to That Old Soul Show for a fresh spin on music, movies, and the powerful visuals that bring them to life. Available weekly on all your favorite podcast platforms—let’s keep the beat going together!
8 Episodes
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It’s diva day, old souls—and not just any diva. We’re closing Season 1 of That Old Soul Show with a full-blown love letter to my forever fave: Mariah Carey. 💖 From childhood obsession to adult admiration, this episode dives deep into the legacy, lyrics, and life of the elusive chanteuse herself—just in time for the 20th anniversary of The Emancipation of Mimi.
✨ Inside this season finale:
🎤 Why Glitter is a cult classic (and justice must be served)
📖 Real talk about Mariah’s memoir, identity, mental health & reclaiming her narrative
🎶 Track-by-track moments from The Emancipation of Mimi—We Belong Together, Fly Like a Bird, It’s Like That & more
👑 My Vegas concert experience, fave deep cuts, and why Mariah will always be that girl
💎 Lamb fam trivia: Which Marilyn Monroe item does Mariah own?
Whether you're a lifelong lamb or a curious listener, this is the episode that puts all the respect on Mariah’s name. 🎧 Press play and celebrate the artistry, resilience, and unmatched vocals of one of the greatest voices in modern music.
To donate to the show - buymeacoffee.com/tosspodcast
To grab a Manifestation Mug - https://www.etsy.com/shop/serenesoulmerch/
To listen to the affirmations with rain sounds https://www.youtube.com/@serenesoulaffirmations
To check out Sarah's creative works and blog - https://starringsemcv.com/
Ever hit play on an album and never look for the skip button? 🎶 In this vibey, full-of-flavor episode of That Old Soul Show, host Sarah McVicker (aka starringsemcv) gives flowers to the no-skip queens—Rihanna’s Anti, SZA’s Ctrl, and Kiana Ledé’s Kiki—and explores why some projects just flow from start to finish.
But that’s not all. Sarah kicks off with a soulful return after a mini hiatus, reflects on life lessons (listen to your body, y’all), then gives a full-bodied breakdown of the 2024 GRAMMYs—performances, surprises, snubs, and standouts.
✨ Expect:
Hot takes with heart
Celebrations of artistry + production
Barefoot vocal revelations
Trivia fun + throwback film quotes
Beyoncé praise (obviously)
This isn’t just an album breakdown. It’s a love letter to sequencing, storytelling, and the albums that raised us. If you love modern R&B, deep dives, and content made with intention, this episode is for you.
🎙️ Tap in, turn it up, and take notes. Because these albums? No skips. Just vibes.
In this episode of That Old Soul Show, Sarah delves into the captivating world of surrealism in modern music videos. From the bizarre and thought-provoking "Nobody" by Mitski to the dreamlike absurdity of A$AP Rocky’s “Tailor Swif,” Sarah explores how surrealism pushes boundaries in visual storytelling. She breaks down key surrealist techniques such as non-linear narratives, jump cuts, and time manipulation, demonstrating how these methods enhance music's emotional and subconscious elements. Join Sarah as she dissects the surreal imagery in music videos from artists like Mitski, Alessia Cara, and Stone Temple Pilots and uncover the deeper meanings hidden in these dreamlike visuals.
In this episode of That Old Soul Show, Sarah dives into her top 5 musical biopics that profoundly influenced her love for music and performing. From the raw energy of The Runaways to the timeless legacy of Ray, Sarah reflects on the biopics that inspired her and shares personal stories about how these films shaped her musical taste. Along the way, she discusses memorable performances, unforgettable soundtracks, and the iconic figures who have left a lasting mark on her. Tune in for an in-depth exploration of these cinematic gems and a celebration of the music that defined them.
In this episode of That Old Soul Show, Sarah takes you through her top 10 music videos of 2024, celebrating the artistry, creativity, and emotional depth that each visual brings. From Kacey Musgraves' earthy visuals in "The Architect" to the bold and cinematic storytelling of Ariana Grande’s "We Can’t Be Friends," Sarah shares her thoughts on what made these videos stand out. She dives into the themes, aesthetics, and personal connections to each video while also reflecting on the music and the artists behind them. Tune in to discover the visuals that defined 2024 and share your favorites with Sarah as the year comes to a close.
In this heartfelt episode of That Old Soul Show, Sarah dives into the albums that shaped her music taste and influenced her journey as an artist. From Mariah Carey's Charm Bracelet to the empowering gospel vibes of Mary Mary’s Thankful, Sarah reflects on the albums that defined her adolescence and continues to hold a special place in her heart. Join Sarah as she explores the storytelling, vocals, and production that make each of these albums unforgettable, while also sharing personal anecdotes about their lasting impact. Tune in for a nostalgic ride through music that shaped Sarah’s soul and continues to inspire her today.
In this episode of That Old Soul Show, Sarah takes you through the standout music videos of 2020, a year that forced artists to get creative in ways never seen before. From Twenty One Pilots' innovative "Level of Concern" to Jessie Reyez's dynamic visual storytelling, Sarah breaks down the most memorable and innovative music videos from that unforgettable year. The episode also touches on some personal favorites, including Kehlani’s "Bad News" and Teyana Taylor’s "Made It," and reflects on how these visuals pushed boundaries during a time of global uncertainty. Tune in to hear Sarah’s picks for the best videos, and don’t forget to share your own favorites!
In this first episode of That Old Soul Show, Sarah explores some of the most unexpected but magical duets in music history. This episode celebrates collaborations we didn't know we needed, from the classic jazz tones of Ella Fitzgerald and Louis Armstrong to the surprising pairing of Andrea Bocelli and Dua Lipa. Sarah dives deep into tracks like "Dream a Little Dream of Me," "If Only," and "II Most Wanted," while also unpacking their music videos and the unique chemistry between the artists. Tune in for a nostalgic exploration of timeless tunes and unexpected musical connections as Sarah brings her old soul vibes to the world of music, films, and visuals.
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