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The Art Of Imperfect Adulting

Author: Amy Stone

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Welcome to The Art of Imperfect Adulting. This is a show where we explore the beautiful mess of real-life decisions that shape who we become.

Real life doesn't come with an instruction manual. Most of us make decisions without as much information or confidence as we'd like, and our stories don't fit neatly into highlight reels or cautionary tales.

In a world of picture-perfect posts and reality TV extremes, this show carves out space for everyday adults figuring things out as we go. Each episode features honest conversations with guests sharing the choices, changes, and challenges that defined their journey.

These aren't stories of flawless triumph or epic disaster. They're real accounts of life's pivotal moments, big and small. From choosing unconventional paths and setting unexpected boundaries to moving cross-country or reinventing yourself entirely, we explore decisions that seemed simple at the time but changed everything.

Your host is Amy Stone. She's an adult herself—mortgage, stretch marks, and wisdom highlights to prove it. Amy brings warmth and authenticity to each conversation, drawing out the subtle turning points and quiet revelations that make up adult life. Whether it's a career pivot, personal transformation, comeback story, or simply choosing to do things differently, these conversations remind us there's no single "right way" to navigate life's challenges.

Our guests aren't gurus or influencers. Instead, they're real people sharing real experiences. The "adultier adults" who've walked similar paths and can offer insights from the other side of change.

Subscribe wherever you get your podcasts and join us at https://www.imperfectadulting.com

180 Episodes
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In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Laura Ericson about the bold journey of leaving a secure career to build an adventurous life and business around world travel. From her base in Eau Claire, Wisconsin (when she's actually home!), Laura details her transformation from director at a technical college to the founder of a thriving group travel company, designing immersive cultural experiences for curious adults. Listeners will walk away inspired by Laura’s candid perspective on divorce, navigating uncertainty, and the practicalities (and emotion) of starting over to pursue a more aligned and exciting life.About Laura Ericson:Laura Ericson is the founder of Laura Ericson Group Trips, a boutique travel company specializing in transformational experiences to off-the-beaten-path destinations like Morocco, India, Kenya, and Cuba. After spending 14 years in higher education leadership, she made the leap to entrepreneurship at 34, turning her post-divorce wanderlust into a business that has taken over 230 travelers to 9 countries. Laura believes in "Type 2 Fun"—those experiences that might suck in the moment but become your best stories later—and is passionate about responsible travel that gives back to local communities. She lives in Wisconsin (yes, really) and has a concerning habit of getting travel tattoos in foreign countries despite swearing she won't after each one.Main Topics Covered:Rethinking New Year’s resolutions: why personal growth isn’t tied to the calendar.The realities and misconceptions of technical colleges vs. four-year universities—and the impact on careers and debt.How divorce, solo travel, and the pandemic sparked Laura’s business transformation.Recognizing when you’re “playing it safe” in life—and how to awaken your adventurous spirit.The emotional process of leaving a secure job for entrepreneurial uncertainty.Overcoming fear: taking real steps (not just dreaming) toward career change.Building community and belonging for solo travelers craving authentic, meaningful adventure.Tangible travel hacks for life on the road—from luggage scales to navigating lost bags.Quote from the Episode: “A lot of people who get divorced, like, see it as the end of their life. I see it as the end of your life as you know it and the opportunity to start over.” — Laura EricsonTimestamps: [00:00:06] Welcome & Laura’s rare appearance at home in Eau Claire, WI[00:00:35] New Year’s resolutions and perpetual goal-setting[00:02:29] Laura’s 14-year career in higher education and the decision to leave[00:03:42] The gap between studying and career path; value of technical college[00:13:21] Major life change: divorce, personal transition, and the pandemic’s impact[00:18:38] Rediscovering adventure through solo travel—and launching a group travel business[00:33:08] The logistics and fear of quitting a stable job[00:35:03] The power of the “decision moment” in career change[00:41:20] Starting a business with nothing but a passion for travel[00:46:36] What Laura Ericson Group Trips is—and who it serves[00:49:29] Favorite travel hacks, books, podcasts, and travel mishapsJoin the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Lesley Jones about the journey of ditching alcohol and embracing sobriety without waiting for a traditional "rock bottom." Lesley offers candid insights on redefining what it means to have a problem with drinking, the invisible emotional battles behind high-functioning adulthood, and how choosing sobriety has transformed her sense of peace and purpose. The episode provides real strategies for navigating social situations as a non-drinker and explores the power of community support, including Lesley's own work building connections through storytelling.About Lesley Jones: Lesley Jones lives in Dayton, Ohio where she is a wife, mother or 3, writer and entrepreneur. She filled up with cocktails for a very long time, and now she fills up with connection. Lesley is the founder of Traveling Pendants, a jewelry-plus-tech company built on the belief that no one should feel alone in their journey. What began as a simple pendant passed among family members during times of illness has grown into a patent-pending digital storytelling platform where every pendant holds real stories of strength, resilience, and connection. Each time a pendant is worn and shared, its story log grows—creating a living chain of human connection.Main Topics Covered:Redefining "rock bottom" and why waiting for loss is a misconception in recovery.The role of New Year's resolutions and personal motivation in lasting change.Recognizing the emotional and mental weight of addiction—even in high-functioning lives.Sober curiosity, societal judgments, and shifting cultural norms around drinking.Strategies for handling anxiety and stress without substances.Navigating social situations and relationships while staying alcohol-free.The importance of support communities, connection, and sharing your story.Lesley’s entrepreneurial journey: creating Traveling Pendants to foster strength and connection.Quote from the Episode: "I always say quit before you lose because I hate losing. So I did the quitting before I did the losing." — Lesley JonesTimestamps: [00:00:04] Welcome & Lesley’s Ohio roots [00:00:38] New Year's resolutions and how they sparked Lesley's sobriety journey [00:01:53] Discussing the January cultural “reset” and indulgence cycles [00:03:09] Early relationship with alcohol, experimenting with sobriety, and family context [00:05:19] Breaking down the “rock bottom” myth and personal definitions of loss [00:07:05] Misconceptions that keep people stuck and the invisible cost of shame [00:08:38] Making the choice before crisis—internal motivation versus societal expectation [00:10:27] The danger of comparing drinking habits, self-negotiation, and feeling out of control [00:13:01] The mental energy devoted to planning and thinking about drinking [00:14:01] Parallels between food noise, invisible struggles, and substance habits [00:16:07] Why early change leads to easier recovery (“stage zero” analogy) [00:17:46] Why some people with extensive losses may still struggle to quit [00:19:51] Lesley’s turning point: community support and the “not yet” lesson [00:22:45] Reframing sobriety support as a positive group experience [00:25:11] Practical strategies for sober socializing and beverage choices [00:27:43] How sobriety transformed Lesley’s inner life, anxiety, and relationships [00:31:10] Connection between quitting drinking and reduced anxiety [00:33:27] Compassion, motivation, and the underlying drivers of addiction [00:34:45] Shame, invisible struggles, and the cost of high-functioning addiction [00:36:17] Lesley’s vulnerable story of using alcohol to cope with anxiety as a teen athlete [00:40:22] About Traveling Pendants: fostering connection and story-sharing for strength [00:42:03] Special offer for listeners: Traveling Pendants discount [00:43:33] Rapid...
Happy New Year from your host, Amy Stone. This is a short introduction to season 2 of The Art of Imperfect Adulting. The purpose of this new short audio trailer is to wake up your podcast feed and let the robots know that new episodes are coming soon. Yay for technology! The mission of the show as we begin 2026 is to amplify voices of individual experience. Fresh and fun interviews coming up next.
Amy Stone, host of The Art of Imperfect Adulting, wraps up her milestone year with episode #178, reflecting on launching the show in January 2025sharing honest lessons learned as a creator in the world of imperfect adulting and personal growth.Topics Amy babbles about in this episode include:• Amy’s heartfelt gratitude for listeners, supporters, and guests—plus a special shoutout to her running buddy Pepe• Behind-the-scenes recap: Amy shares top episodes (Devon Adrian, Jane Epstein), unexpected growth, and podcast milestones• Real talk: Honest reflections on guest feedback, bloopers (like the infamous misspelled name and broken Apple Podcasts link), and what it’s really like running every part of the show herself • Behind-the-scenes insights on finding community, guest surveys, and what’s next as she builds her production team.📧 Join Amy's email list for the real inside scoop: This is where Amy shares what she's working on, where she'll be, and how to work with her www.imperfectadulting.com🎧 If you're looking for the audio podcast you can find links here https://imperfect-adulting.captivate.fm/listen💭 What’s the biggest imperfect lesson you learned this year? Drop your thoughts below!#ImperfectAdulting #PodcastBehindTheScenes #RealStories #PersonalGrowth #LifeTransitions #WomenCreators
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Austin, Texas-based Megan Okonsky about the realities of letting go of “dream plans,” adulting without a roadmap, and how turning disappointment into adventure can lead to unexpected personal and professional rewards. Megan shares her journey from college graduation and Peace Corps rejection to two years of solo international travel, eventually making a home and career.About the Guest:Megan Okonsky is a professional ghostwriter specializing in memoirs and business books. After pivoting from a degree in public relations and missing out on her Peace Corps dream, Megan spent her early 20s traveling solo through Europe, Southeast Asia, Australia, and South America, all while building her writing career. Her work now helps entrepreneurs and everyday heroes share their stories with the world.Main Topics Covered:Facing rejection and disappointment after college graduationApplying to the Peace Corps and adapting when plans don’t work outSolo travel: Couchsurfing, working abroad, and building resourcefulnessProfound shifts that come with life on the road—and choosing to come homeStarting a freelance writing career on Upwork, turning travel experiences into professional growthThe realities and safety considerations of solo travel, especially for womenHow Megan became a ghostwriter, what ghostwriting involves, and why sharing stories mattersThe importance of community, support systems, and self-discovery in early adulthoodQuote from the Episode:“I decided after two years that I didn’t want to do all of this alone anymore. … I wanted a community. I wanted people to share the memories with.” — Megan OkonskyTimestamps: [00:00:06] Welcome & intros; Megan’s home base and holiday travel talk[00:03:33] Megan’s Peace Corps dream—where it came from[00:06:53] Navigating college and career indecision[00:12:29] Peace Corps rejection and grappling with an uncertain future[00:18:34] How travel became the new plan—finances, flights, and backpacking[00:24:44] Summer trip turns into two years abroad: couchsurfing, hostels, and working[00:34:58] Moving home, searching for community, and planning for the future[00:36:37] Solo travel safety, challenges, and lessons learned[00:45:32] Megan’s ghostwriting career—what she does and who she helps[00:49:56] Lightning round: favorite meal, book recommendation, and running shoesSpecial Offer from the Guest:Megan is offering a complimentary 30-minute discovery call to podcast listeners interested in memoir or business ghostwriting. Mention TAOIA when you book via her website at https://www.meganokonsky.com  for priority scheduling.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Los Angeles- based Missy Toy Ozeas about the transformative journey from people-pleasing and hiding one’s true self to embracing intuition and stepping fully into a new life purpose. Missy shares her story of leaving a decades-long television career after a powerful intuitive message, the challenges of honoring inner guidance after a lifetime of masking, and how synchronistic events shaped her new path as a healer helping others break through limiting beliefs.About the Guest:Missy Toy Ozeas is a highly skilled energy healer and intuitive channel dedicated to helping visionary leaders and change-makers step into their full power by releasing limiting beliefs, trapped emotions, and generational patterns.As an intuitive guide with certifications in the Emotion Code, Body Code, Belief Code, spiritual life coaching and more, Missy has led thousands of sessions helping people live the lives they’ve always dreamed of. Her clients include wellness coaches, entrepreneurs, artists, Hollywood creatives and more.Main Topics Covered:Navigating midlife transitions—career burnout, empty nesting, and “the shoulds” of adulthoodHearing an intuitive message and unraveling lifelong patterns of people-pleasing and maskingThe role of meditation and self-inquiry in discovering one’s true pathOvercoming the fear of judgment from family and communityWhat energy healing really means—from a practical and scientific perspectiveUnderstanding synchronicity and following signs toward purposeful changeWorking with beliefs, intuition, and inherited energy to achieve breakthroughsThe challenges and gifts of coming out as an intuitive and healer after a conventional upbringingQuote from the Episode: "I think that we often ignore it’s like the little itch, that little thing. Because...the universe is always wanting us to expand and to grow. I mean, life is about growing and expanding. And if we’re not doing that, it will start small, like, hey, Missy, you know, check something else out...But if I’m not listening, if I’m not taking action, it’s going to get louder and it’s going to get louder." — Missy Toy OzeasTimestamps: [00:00:04] Welcoming Missy Toy Ozeas & where she calls home[00:00:46] The “shoulds” and the pressures of the holiday season[00:01:47] Hearing the voice: “You are a healer”[00:04:49] How intuition showed up—clairvoyance, not clairaudience[00:05:27] What life looked like before the shift—career in TV, motherhood[00:07:54] Childhood dreams & hiding parts of her identity[00:12:23] Growing up Chinese American in a white neighborhood; learning to mask[00:18:50] The impact of hearing the voice and what changed next[00:21:25] Synchronicities & finding her first energy healing teacher[00:22:50] What is an energy healer? Explaining energy fields, beliefs, and her work[00:27:19] Client stories about inherited beliefs and breakthroughs[00:28:01] The reaction from family, friends, and community[00:29:58] What Missy does today & ways to connect[00:31:55] Rapid fire: favorite food, moon colonies, and driving[00:33:59] ClosingSpecial Offer from the Guest:Unlocking Abundance - $190.  Unlocking Abundance is a self-paced program that helps you release hidden energetic blocks and rewire limiting beliefs so you can confidently attract more wealth, freedom, and joy into your life.  For your listeners I'm offering 50% off the price of the program.  (It will be $95 with the discount.) Use the code IMPERFECT at checkout.  Here is the direct link to the Unlocking Abundance sales page:  https://www.missyenergyhealing.com/UnlockingAbundanceNote from the show: Guest offers are often limited-time and limited...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Texas-based Claudette Fette about raising her son Aaron through schizoaffective disorder, the complexities of finding proper support, and the painful realities of imperfect systems and desperate decisions. This frank, compassionate conversation explores multi-generational trauma, the struggle for diagnosis, and the human side of surviving—and learning from—the unexpected path of parenting a child with serious mental illness.About the Guest:Claudette Fette is an occupational therapist, university lecturer, and lived-experience mental health advocate based in North Texas. After decades spent navigating systems for her son Aaron, Claudette became committed to sharing their story and promoting evidence-based approaches in both family and school settings. She is co-author of "No Saints Here: A Cautionary Tale of Mental Health, Illness and the Cost of Ignorance in the Lone Star State," a memoir written with Aaron chronicling their struggles, lessons, and hope.Quote from the Episode:"Guilt is not as useful. So if it does something, if it helps motivate me to get Aaron's story out there and talk about things in public that I wouldn't otherwise want to have talked about, then it is useful. If it doesn't motivate something that helps, can you really afford it?" — Claudette FetteMain Topics Covered:Raising a child with schizoaffective disorder and multi-layered traumaHow lack of resources and inadequate systems lead families to extreme decisionsThe impact of early childhood adversity, school struggles, and misdiagnosisWhy behavioral approaches can be harmful when mistaken for mental illnessThe realities of abusive residential treatment programs and lost trustThe power of wraparound services, restorative justice, and strength-based modelsNavigating judgment, isolation, and the need for supportive family networksLessons for advocacy, compassion, and building mental health literacyTimestamps:[00:00:07] Welcome and Claudette’s home in North Texas[00:01:10] Holiday challenges for big families[00:02:07] Aaron’s story: early adversity, childhood hallucinations, and lack of parental readiness[00:06:01] Schizoaffective disorder diagnosis and unique challenges in school[00:16:31] Resource scarcity and "moving for specialized care"[00:17:20] Early behavioral challenges vs. underlying mental illness[00:25:04] Misdiagnosis and medical pathways: ADHD to acute residential care[00:31:51] Straight—abusive institutional “treatment” and the aftermath[00:35:16] Aaron living on the streets and “hopping trains”[00:41:23] Magical thinking: what would have helped[00:47:15] Isolation, judgment, and coping as a parent[00:50:49] Sharing Aaron and Claudette’s story through their book[00:58:35] Claudette’s personal life, entertainment, and ideal vacationSpecial Offer from the Guest:Claudette invites listeners to explore her and Aaron’s book, "No Saints Here," offering authentic, practical insight into family mental health. For podcast listeners, she extends an offer to connect and share resources, stories, and support. Order on Bookshop.org https://bookshop.org/a/87491/9781965766064Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Chicago-based Valerie Friedlander about how intentional choices, including something as small as changing the music you listen to, can lead to major life shifts. Valerie opens up about her journey from family dynamics shaped by addiction, to her self-awareness breakthroughs in college, and her long-standing love affair with music as a tool for emotional processing and personal growth.About the Guest:Valerie Friedlander is a certified life coach, podcast host of Mindset Unlimited, and lifelong Chicagoan with deep roots in music, creativity, and self-development. Valerie is passionate about supporting women through life and career transitions, helping them unpack old patterns and create empowered, intentional lives. She offers coaching, workshops, and a powerful Energy Leadership Index assessment.Main Topics Covered:Valerie’s roots in Chicago and her family’s musical legacy.The ripple effect of growing up in a family impacted by addiction and recovery.Why music is both an emotional touchstone and a tool for moving through difficult feelings.Valerie’s “epiphany moment” realizing she could make different choices about the soundtrack of her life—and what that symbolized for bigger life changes.The importance of intentionality, pausing before responding, and recognizing where we do (and don’t) have agency.Navigating relationships, boundaries, and self-awareness from college through adulthood.Playlists, parenting, technology, and evolving ways to connect with others.The distinction between self-reflection for growth and unhelpful self-judgment about past choices.How Valerie brings these insights to her coaching practice.Quote from the Episode:“I can choose what I resonate with and what serves me... I can choose not to stay there. I can choose to do things that allow me more room in my experience.” — Valerie FriedlanderTimestamps: [00:00:06] Introductions, Chicago roots, and indigenous land acknowledgments[00:02:17] Valerie's love of celebrating with food and cake-making adventures[00:04:03] How music—and Amy Mann’s “Magnolia” soundtrack—became the soundtrack to a pivotal life shift[00:13:48] College, codependency, family recovery, and the toolbox of self-help[00:20:50] The power of self-awareness and talking it out loud[00:32:38] Navigating relationships with pause, consent, and intention[00:40:27] Curating music, playlists, and the power of intentional emotional shifts[00:44:27] Self-reflection, choices, and patterns across adulting[00:55:24] Valerie’s coaching philosophy and how to connect[00:57:38] Final fun questions: movement, research, and connection stylesSpecial Offer from the Guest:The Energy Leadership™ Index (ELI) Assessment. Normally $375. Use the code IMPERFECT for 60% off. https://valeriefriedlander.com/AdultingELINote from the show: Guest offers are almost always limited-time and limited quantity. If you have any trouble redeeming the offer please reach out directly to the guest for support. ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations.If you have a story to share and you'd like to be a guest on The...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Connecticut based Karen C.L. Anderson about her decision to go “no contact” with a parent, the impact of childhood trauma and shame, and the path to healing and self-acceptance. Karen shares her own story of estrangement from her mother, breaking generational cycles, and creating a life rooted in intentional identity and boundaries.About the Guest:Karen C.L. Anderson is an author, coach, and sought-after voice in the field of mother-daughter relationships. Her latest book, You Are Not Your Mother, and her coaching practice help adult daughters and mothers understand and shift family patterns, recover from shame, and create healthier boundaries. Karen brings a blend of lived experience, deep empathy, and practical wisdom to the conversation.Main Topics Covered:The slow, complicated process of deciding to go no contact with a parentChildhood trauma, neglect, and learning about shameEstrangement, cultural expectations, and family “rules”The emotional aftermath and healing that unfolds after setting boundariesUnderstanding nervous system responses, enmeshment, and generational cyclesHow new frameworks—including coaching and intentional identity—can change your relationship with shameThe difference between reconciliation, boundaries, and acceptanceQuote from the Episode:“I was trying and trying and trying and also thinking, well, there must be something wrong with me that I can't seem to get along with my mom... And then, I remember getting an email from her that said that she was disappointed in the person that I'd become. And it was like a knife in the heart.” — Karen C.L. AndersonTimestamps:[00:00:10] Welcome, where Karen calls home, and unconventional ways of celebrating[00:01:27] Decision to cut off contact with her mom—process, context, and terminology[00:04:47] Family structure, siblings, and growing up in blended families[00:05:41] Parental loss and the compounding grief of estrangement[00:07:28] Painful turning point: “I never felt safe with my mom”[00:16:07] Substance abuse, neglect, and lack of support in childhood[00:19:32] Adult friendship/enmeshment, codependency, and nervous system responses[00:22:10] Recognizing shame—Brené Brown and the awakening to inner narratives[00:24:33] Modalities and self-development: what helped (and what didn’t)[00:29:50] Setting a boundary: the practicalities and emotional fallout of no contact[00:36:02] Long-term impact, breaking generational cycles, and finding contentment[00:38:18] Karen’s work helping adult daughters and/or mothers heal and set boundaries[00:41:09] Fun quick questions—morning routines, favorite books, and Italian iceKaren’s Book is on Amazon and Bookshop.orghttps://bookshop.org/a/87491/9781684812660https://www.amazon.com/You-Are-Not-Your-Mother/dp/1684812666Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Emily Guerra. Emily is a Los Angeles native, productivity coach, and founder of The Productivity Flow. The conversation is about navigating unexpected career upheaval, redefining family support systems, and finding mindful balance amid major life transitions. Emily shares her journey from collegiate event planner with a clear path, to a pandemic-induced detour that led her to entrepreneurship and personal growth. Through candid stories about living with ADHD, family dynamics, and pivoting careers, Emily offers hope, perspective, and practical advice for anyone facing life’s curveballs.About the Guest:Emily Guerra is a lifelong Angeleno and founder of The Productivity Flow. With a background in event planning, a passion for systems and mindfulness, and lived experience managing ADHD, Emily now helps individuals and entrepreneurs design balanced, sustainable, and productive lives—especially in the new era of hybrid and work-from-home routines.Main Topics Covered:Navigating the sudden loss of a planned career due to the pandemicRe-examining family support systems and expectations as a young adultTransitioning from event planning to launching a freelance business during lockdownThe interplay between ADHD, systems creation, and productivityBuilding resilience, gratitude, and self-advocacy through therapy and coachingHow the new work-from-home paradigm demands rethinking productivity and boundariesImportance of strong peer, family, and community support networks in young adulthoodQuote from the Episode:"I need to take back control of my life. Like, this is ridiculous. I've really given all of my power away. I am placing blame on everyone but myself. And I need to take some accountability and, like, actually get my act together and see what I am able to do." — Emily GuerraTimestamps:[00:00:04] Emily’s LA roots, pandemic career plans, and rituals for transitioning from work to downtime[00:04:41] Event planning background, childhood influences, and love for systems[00:10:54] How COVID changed her graduation, forced moves, and revealed family realities[00:16:19] Emotional impact of losing parental safety nets and therapy breakthroughs[00:23:08] Reclaiming agency: from stuck to entrepreneurial action[00:26:10] Navigating support, FOMO, and digital community during lockdown[00:29:20] Launching a social media freelance business—and shifting to productivity coaching[00:34:23] The through-line of systems and work-life balance[00:38:05] Revisiting event planning and choosing self-employment[00:40:11] Why old productivity advice doesn’t work in the work-from-home era[00:42:12] Emily’s current offerings, community, and special session for listeners[00:43:41] Final fun questions: LA weather, Justin Bieber, and event planner etiquetteABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations.Special Offer from the Guest:A Product: Productivity Alignment Session. We'll uncover what's keeping you stuck and reveal the next best step to take towards your most balanced and productive self.Value: $150 Audience Special offer: FREEFill out this survey and
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Sarah Waldbuesser, attorney, entrepreneur, and founder of Destination Legal and Twist Law, about her remarkable journey from a “dream job” in global health law to building a thriving online legal business, all sparked by the inspiration of a podcast. Sarah shares what it was like to walk away from a traditional legal career, cash in her 401(k), and take a leap of faith into the world of digital nomadism and entrepreneurship, all while navigating family expectations, financial uncertainty, and the pursuit of happiness on her own terms.About the Guest:Sarah Waldbuesser, Esq., is a trademark attorney and owner of Destination Legal® and TWIST Law.  After several years at a law firm and a few career jumps, she ended up falling in love with online business and loves helping entrepreneurs achieve their dreams in a smart and protected way.  She is also an adventurer, traveler, and food and wine lover.   When not at her computer, she loves hanging with her 2 little kiddos, having wine with friends, flying around the globe and connecting with other online business owners.  Main Topics Covered:Why Sarah left a successful global health law career for the unknownThe reality of quitting a secure job, including family reactions, student loan debt, and uncertaintyThe role of podcasts and online communities in finding purpose and new opportunitiesWhat it’s really like to be a digital nomad (the highlights and hardships)Building a business from scratch: trial, error, and eventual clarityHow important community and environment are for growth and successThe value (and challenge) of aligning your career with your definition of happinessSarah’s advice for risk-taking, finding the right people, and embracing imperfect journeysQuote from the Episode:"I wasn't gonna let the fact that I had a law degree or a master’s stop me from figuring out how to enjoy my life. I just— I wasn't gonna sit and be miserable for the next 40 years. I just wasn't going to do it." — Sarah WaldbuesserTimestamps: [00:00:05] Introductions; home and childhood in St. Louis[00:01:28] How Sarah celebrates achievements in her family[00:03:39] Early legal career: “dream” job and underlying discontent[00:08:42] Decision-making process, first thoughts of quitting, and influence of podcasts[00:13:47] Grappling with sunk costs of higher education and family advice[00:21:20] Navigating friends and community reactions to big life shifts[00:22:56] What Sarah hoped for vs. what happened in her journey[00:29:17] The power of community and surrounding yourself with like-minded people[00:33:54] Digital nomad reality, traveling while building a business, and relationship challenges[00:37:00] The long-term impact: business success, family, and gratitude for risk-taking[00:41:19] The ups and downs of online entrepreneurship and risk tolerance[00:43:50] Sarah’s business today and how listeners can connect[00:45:08] Podcast recommendations and final rapid-fire questionsJoin the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Never Miss a Moment of...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Stephanie Sanz. Stephanis is a Brooklyn-based therapist, coach, and founder of her own private practice. They talk about her life-altering experience with a panic attack on the New York City subway and how it shaped her professional and personal journey. Stephanie dives deep into her history of anxiety, overcoming a nontraditional and challenging upbringing, and the surprising ways her struggles have informed her mission to make mental health support accessible to all.About the Guest:Stephanie Sanz is a licensed therapist, coach, and founder of a Brooklyn-based private practice dedicated to supporting clients struggling with anxiety and stress. Drawing from her own experiences with panic and overwhelm—including a formative episode in her college years—Stephanie now specializes in helping others build stress resilience through therapy, neuroscience-informed coaching, and spiritual practice. She is especially passionate about making therapy affordable for college students and those without traditional access to care.Main Topics Covered:Stephanie’s formative panic attack on the NYC subway and its ripple effectsNavigating college, instability, and career indecision without family supportThe realities and stigma of panic attacks and anxiety disordersThe pressure of perfectionism, cultural narratives around success, and “nontraditional” adulting pathsHow Stephanie transformed her personal mental health journey into a professional callingBalancing therapy, neuroscience, spirituality, and accessible coachingThe challenge—and importance—of building support networks and making room for imperfectionQuote from the Episode:"I might be creating this panic situation, thinking that the result is going to be so dire, but it's not always going to be that way. The result is not always going to be the end of the world. And this is proof of that." — Stephanie SanzTimestamps:[00:00:06] Intro & where Stephanie calls home[00:01:45] On femininity, power, and motherhood[00:03:03] The panic attack: scene-setting & aftermath[00:10:17] How triggers, dread, and lack of control spiral anxiety[00:14:44] Career indecision and life crossroads[00:19:16] Overcoming family narratives and a nontraditional path[00:27:20] The lesson: support, not catastrophe[00:31:46] Pivoting professionally toward anxiety & stress support[00:38:33] Making therapy more accessible, blending spiritual and neuroscience-based tools[00:45:23] Brooklyn eats, dreams of bagels, local favorites[00:46:39] Wrap-up & gratitudeSpecial Offer from the Guest:Stephanie is offering a FREE ebook, “Four Things Your Therapist Wants to Tell You About Anxiety But Can’t,” available at stephaniesanz.com. She also has an on-demand course, Anxiety Rewired, and an upcoming neuroscience + spirituality card deck for rewiring stress—all details at her website. Affordable therapy rates are available for college students in New York.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Lindsey Kaszuba about the lifelong journey to trusting your own body. Lindsey is a New York City-based integrative nutrition health coach and founder of Kaszuba Health. She candidly shares her experiences growing up in Florida, navigating diet culture, the pressures of postpartum weight loss, and how motherhood and self-reflection transformed her approach to wellness.About the Guest:Lindsey Kaszuba is an integrative nutrition health coach and founder of Kaszuba Health. Living in downtown Manhattan with her three children, Lindsey is passionate about helping women unlock their healthiest weight and cultivate sustainable habits by tuning into their bodies’ true needs—beyond the scale.“Her inner dialogue is going to be how I speak to myself. And so it’s really important for me to never talk about my weight or look at myself and be like, ‘Oh my God, I need to lose weight.’” — Lindsey KaszubaMain Topics Covered:Growing up with mixed messages about health, body image, and foodHow generational beliefs and media shape our relationship with body sizeThe transition from obsessive diet and exercise patterns to holistic, intuitive wellnessThe physical and emotional journey through pregnancy, postpartum, and shifting prioritiesNavigating motherhood while modeling healthy behaviors and self-acceptanceProcessing societal pressure, wellness overwhelm, and the realities of trendy interventions (like GLP-1 medications)The importance of quiet, self-reflection, and customizing health habitsQuote from the Episode:“If you don’t adjust your habits and you’re just doing it for a quick fix, like, it’s just gonna come back. And everyone knows when you get off a diet, you usually gain more weight because your body’s like, ‘help, we’ve been starving this whole time. Now it’s time to eat.’” — Lindsey KaszubaTimestamps: [00:00:05] Warm-up: NYC living and celebrating small wins[00:03:13] Early influences: health, family, and evolving messages about weight[00:09:35] Diet, calorie counting, and the origins of food restriction[00:18:37] Pregnancy, postpartum, and self-image evolution[00:24:35] Mindset shift: Letting go of control and honoring what feels good[00:29:32] Developing intuition, finding what works, and embracing gentler habits[00:32:23] Modeling body trust for her daughters[00:35:29] GLP-1 medications: Nuanced perspectives on quick fixes vs. habit change[00:41:36] Why self-kindness, quiet reflection, and intentional habits matter[00:45:03] Lindsey’s work, offers, and how to connectSpecial Offer from the Guest:Name of the product offered: Health Club Collective: A course & community focused on helping women unlock their healthiest weight yet and trust their body...beyond the scale. Value of the product offered: $997 Special offer for the listeners of the show: $100 offHealth Club Collective will be opening in October, use code "IMPERFECT" at checkout (https://www.lindseykaszubahealth.com/membership-signup#becomeamember)Note from the show host: Guest offers are almost always limited-time and limited quantity. If you have any trouble redeeming this offer please reach out to the guest directly. The show simply shares the information. ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Carah Elizabeth about navigating a major career transformation, overcoming professional burnout, and healing from the fear-based patterns that once shaped her life and work. Carah shares candidly about her journey from rigorous clinical training and private practice ownership to embracing the world of coaching and holistic healing, offering wisdom for anyone considering a bold change in their own professional path.About Carah Elizabeth:Carah Elizabeth is a clinically trained psychotherapist turned trauma-informed coach, empowering high-achieving women to break free from the limitations of generational patterns and lead their lives with embodied confidence, self-trust, and soul-powered abundance.With over 20 years of experience in the mental health field, Carah blends her expertise in somatic healing, nervous system regulation, and energy work to guide women through a deeply transformative journey of reconnecting with their bodies, healing past trauma, and stepping into their true potential.Main Topics Covered:Carah’s early inspiration to become a therapist and her decade-long path through higher education and licensingThe emotional and financial realities of working in traditional therapy, including burnout, fear of the licensing board, and insurance hurdlesHow the COVID-19 pandemic and personal transformative experiences inspired Carah to challenge limiting beliefs and leave her licensure behindThe shift in mindset from “there’s only one path” to embracing modern, online, and holistic approaches to healingNavigating the loneliness and community pushback that can come with a major career changeThe emerging role of somatic and energy work in mental health—and how therapists and coaches alike are blending modalitiesInsights into embodiment, breaking patterns, nervous system healing, and living a soul-powered lifeQuote from the Episode: “I don’t lose my credibility because I don’t pay $500 every year for a piece of paper… My license was—I don’t lose my credibility. I don’t lose my education. I don’t lose who I am and what I do.”—Carah ElizabethTimestamps:[00:00:05] Welcome and guest introduction: Carah’s home, grounding rituals, and early dreams[00:01:23] Years of training and the backstory of wanting to become a therapist[00:04:14] Working in the mental health field, licensing hurdles, and double supervised hours[00:06:15] Carah’s experience as a therapist, joys and challenges[00:07:42] The initial shock and mindset shift around leaving therapy[00:09:15] Fear-driven patterns: family, career, and licensing board anxieties[00:11:24] The 2020 pandemic, board complaints, and a pivotal breaking point[00:15:26] The power of licensure boards and the limitations of traditional mental health systems[00:18:49] Motivations for making the switch to coaching and expanding impact[00:20:55] Letting go of the “only one way” mentality and embracing holistic healing[00:25:37] How trauma and yoga opened Carah up to embodied healing[00:29:26] Hopes, dreams, and the real-world transition out of private practice[00:31:30] Losing community, rebuilding, and insights on mindset retraining[00:36:31] The challenges of marketing as a coach and lessons from the journey[00:41:32] How the therapy profession is slowly adapting and blending somatic and holistic methods[00:43:43] Carah’s current work and a special invitation to a complimentary masterclass[00:46:49] Light-hearted closing questions and gratitudeSpecial Offer from the Guest:Name of the product offered: Unlocking your Body Blueprint MasterclassThe Chakra Code: Your Body Blueprint Unlocked is a 90-minute masterclass that will guide you to tap into your...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Monica McKitterick about her journey from nurse practitioner to business owner, how she navigated stepping into the CEO role with no formal business training, and the profound impact that competing in a reality TV competition had on her definition of success, freedom, and personal fulfillment. Monica is an Austin-based founder and CEO of Impact Family Wellness and winner of Season 18 of “The Blocks,” a televised entrepreneurial competition. About Monica McKitterick:Monica McKitterick is a family nurse practitioner turned CEO who built a thriving, multi-location Direct Primary Care practice from the ground up. After winning a national business competition, she realized success is less about titles and accolades and more about freedom, impact, and living in alignment with her values. She now helps other medical providers break free from the broken healthcare system and create sustainable, patient-centered practices. Monica is passionate about redefining success and showing others that their worth is never tied to burnout.Main Topics Covered:How Monica launched and scaled a direct primary care (DPC) practice with no business backgroundThe experience and intensity of participating in “The Blocks” entrepreneurial TV showLearning to redefine personal and professional success beyond traditional metricsThe role of competition, networking, and mindset shifts in entrepreneurshipFacing burnout, the importance of setting boundaries, and embracing freedomMonica’s strategies for building a business that operates independently of her day-to-day presenceNew ways she’s making an impact through writing, mentoring, and online education for healthcare providersQuote from the Episode: “It was the first time I legitimately felt validated as a business owner… I was doing it. I just couldn’t admit to myself that I was doing it. And that was the first time I was like, oh, maybe I do know what I’m doing.” — Monica McKitterickTimestamps: [00:00:00] Monica’s Austin roots and family celebrations[00:02:03] Monica’s journey to “The Blocks” & applying for the show[00:04:54] Transitioning from nurse practitioner to CEO[00:07:32] What is direct primary care and how it differs from concierge medicine[00:09:06] Monica’s hopes and goals for the TV competition[00:10:50] The reality of filming “The Blocks” and competition structure[00:13:59] The diversity of entrepreneurs on the show[00:15:41] Competitive spirit, imposter syndrome, and the reality of winning[00:18:49] The impact and pressure after winning “The Blocks”[00:20:44] Redefining success, facing burnout, and pivoting to new projects[00:25:07] Freedom, mindset shifts, and building an autonomous business[00:27:36] Would Monica do another competition?[00:29:21] Where to find “The Blocks” and Monica’s resources[00:32:11] Austin recs, reality TV, and Monica’s favorite guilty pleasuresABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic stories, listeners find validation, motivation, and inspiration for navigating their own path through modern life. Because there's a big difference between expert advice and shared experience, and hearing another person's lived experience helps us feel less alone in our own situations.CONNECT WITH Monica Mckitterick:
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Carrie Veatch about her decision to leave a successful nonprofit executive role and embark on a transformative journey living and working around the world. Carrie is an entrepreneur, coach, and freedom advocate in Denver, Colorado when this was recorded. Carrie opens up about what inspired her to create her own “mini-retirement,” how she rebuilt her career with intention, and what it means to design a life aligned with your deepest values, even if it means breaking with expectations.About the Guest:Carrie Veatch is a coach specializing in helping entrepreneurs achieve time, financial, and location freedom. Drawing from her own experiences living and working abroad, downsizing her life, and building businesses online, Carrie empowers her clients to intentionally create lives and careers that truly honor their unique aspirations and rhythms.Main Topics Covered:What led Carrie to quit her executive nonprofit job and move abroad in her 30sThe concept of “mini-retirement” and intentional life designNavigating family influences, financial planning, and solo adulthoodThe realities and rewards of building an online business while traveling internationallyThe challenges (and joys) of fitting in—abroad and at homeHow travel and entrepreneurship shifted Carrie’s perspective on risk, community, and personal alignmentPractical insights about downsizing, taxes, U.S. residency, and logistics while living nomadicallyQuote from the Episode:“I believe as an empowered person... it is up to me and it's my responsibility to do something with what is in front of me. Like, I am empowered to get to re-decide, to change course. Right. Like, that's where I really believe we find our power is knowing that life is not happening to me. I get to choose.”—Carrie VeatchTimestamps: [00:00:04] Welcome & intros; where Carrie calls home[00:01:36] Why she left her nonprofit career[00:03:29] Discovering “mini-retirement” & intentional financial planning[00:06:41] Growing up and early ideas of adulthood[00:09:58] Making unconventional choices and social support[00:13:35] Traveling, soul-searching, and planning the leap to Asia[00:15:51] Feeling out of place—community, belonging, and redefining home[00:20:24] The logistics of going nomadic: downsizing, storage, and finances[00:21:39] Landing in Asia: work, building a business, and changing plans[00:25:35] From fast travel to building connections in Vietnam[00:27:32] Running a nomadic business and navigating U.S. logistics[00:29:25] How travel changed Carrie’s perspective and life today[00:34:33] Carrie’s coaching business: helping others pursue time, location, and financial freedom[00:35:07] Denver food recommendation[00:35:43] Book and treat picks[00:37:28] Wrap-up and gratitudeSpecial Offer from the Guest:Carrie invites listeners to connect with her for a free discovery call to explore time, financial, or location freedom—mention the podcast when you reach out via her website or Instagram. To make sure you have all the information about the guest and the offer be sure to subscribe to the email community at https://www.imperfectadulting.comNote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life. Every episode features honest conversations about life's choices, changes, and challenges—interviews with individuals (not celebrities) who share their personal experiences and insights. Through these authentic...
about navigating the emotional landscape and practical challenges of raising a child with unique genetics and an autism diagnosis. Jennifer shares her family’s journey from uncertainty and medical crises to building a supportive community and ultimately founding Sarah Rise, an adaptation of the Sunrise Program, to help her daughter flourish. The conversation dives into the realities of parenting through unpredictability, the importance of asking for help, and finding empowerment and self-acceptance along the way.About the Guest:Jennifer Celeste Briggs has a BA in English Literature from Swarthmore college. She lives in Pittsburgh, PA with her husband and two daughters. Her daughter Sarah has a genetic anomaly and autism. Organizing hundreds of hours of therapeutic play time for Sarah, Jenny trained and coordinated multiple volunteers to help Sarah thrive. Jenny's book about this experience is called Watching Sarah Rise: A Journey of Thriving with Autism.Main Topics Covered:Early parenting challenges, medical uncertainty, and journey to a genetic and autism diagnosisThe emotional impact of developmental differences and letting go of expectationsThe discovery and adaptation of the Sunrise Program (Sarah Rise) for family and community supportIntentional choices, asking for help, and building a reliable support networkBalancing the needs of two children and preserving family connectionsAccepting imperfection and finding joy in the parenting journeyQuote from the Episode:"Look, you can be a totally imperfect parent and you can still make a huge difference for your child, and your child could still need a ton of help... but also, we can just go to the pool and she can swim and she can go for a bike ride... I feel like I can relax and enjoy her and she can enjoy her life and her connections with people." — Jennifer Celeste BriggsTimestamps: [00:00:08] Meet Jennifer Celeste Briggs & warmup questions[00:01:51] Introducing Sarah: early challenges, seizures, and medical specialists[00:07:43] Discovering developmental differences and the emotional rollercoaster[00:11:38] Grieving, self-blame, and finding support[00:15:58] Redefining expectations: before and after motherhood[00:23:03] The strain—leaning into support, family networks, and volunteers[00:28:03] Discovering and launching the Sarah Rise program[00:30:44] The path to authorship and sharing the journey[00:35:45] How to connect with Jennifer & audience special offer[00:36:59] Final questions: introvert/extrovert, nostalgic music & dream vacationSpecial Offer from the Guest:If you purchase Watching Sarah Rise and contact Jennifer, letting her know you found the book through The Art of Imperfect Adulting, she’ll send you a free signed book plate. www.watchingsarahrise.comNote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer, please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Lauren Roche about her transformative experience living as a digital nomad during the pandemic. Lauren is a Washington, D.C.-based wellness advocate, remote work consultant, and host of The Naked Truth with Lauren podcast. Lauren shares her honest reflections on hitting the road at 23, navigating remote work across multiple U.S. cities, the realities of loneliness and workplace stress, and the power of building resilience and community while on the move.About the Guest:Lauren Roche is a wellness entrepreneur, transformation coach, and podcast host dedicated to destigmatizing mental health and building supportive communities. With a background in consulting and user experience design, Lauren leverages her own journey—from Maryland to a year of nomadic living—to help others embrace vulnerability, gratitude, and growth. She is the founder of The Naked Truth with Lauren, an omnichannel brand focused on mindfulness, mental health, and manifestation.Main Topics Covered:The impetus and planning behind Lauren’s year as a digital nomad (2021–2022)The unique challenges and joys of working remotely while traveling across the U.S.Coping with uncertainty, isolation, and career transitions on the roadHow to build connections and maintain mental health during big life changesThe impact of support systems: family, friends, and virtual therapyLessons in resilience, resourcefulness, and intentional livingLauren’s mission to break the stigma around mental health and foster genuine communityQuote from the Episode:"I built so much resilience with the things that, like, weren't on my bingo card or went sideways or went wrong. And having to be on our toes, moving around a month or two at a time...dealing with stuff that comes up that you're not expecting because you're still living everyday life." — Lauren RocheTimestamps:[00:00:14] Lauren calls Washington, D.C. home and shares her downtime rituals[00:01:20] Launching her digital nomad journey during the Covid-19 pandemic[00:03:03] Testing out new cities and searching for a long-term fit[00:05:05] Finding a travel companion and planning the adventure[00:07:21] Family and friends’ reactions; packing and storage logistics[00:08:42] Using travel nurse housing platforms for extended stays[00:10:41] Planning vs. spontaneity; dealing with last-minute housing issues[00:13:26] Making friends and exploring communities on the road[00:16:38] Work-life balance, bucket lists, and exploring new cities[00:18:07] Social and work challenges: isolation and changing teams[00:23:18] Adapting to new work environments and managing technology needs[00:24:58] Favorite memories and weekday adventures in different time zones[00:27:17] West coast exploration, wrap-up, and returning home[00:28:53] Health on the road: dealing with Covid and finding a dentist[00:32:58] The essential role of support systems[00:34:37] Lasting skills and lessons: resilience, mental stamina, and seeking therapy[00:39:48] Lauren’s current work and details about The Naked Truth with LaurenSpecial Offer from the Guest:Join Lauren’s free weekly Gratitude Newsletter to kick-start your abundance mindset and stay looped in for future events and workshops. Sign up at thenakedtruthwithlauren.com.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.ABOUT THE SHOW: The Art of Imperfect Adulting elevates the voices of experience by sharing real stories from real people figuring out adult life.
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Kaitlin Cuevas about navigating the emotional complexities of leaving a family business, finding alignment in work as a mother, and building a new life that honors both ambition and family. Kaitlin shares her journey from working in her father's B2B marketing company to launching her own business aimed at helping moms declutter their physical and mental spaces, all while honoring her values and forging a new path.About the Guest:Kaitlin Cuevas is based in Houston, Texas. She is an author, podcast host, and the founder of Think Happy, where she provides coaching and resources to help moms organize their homes and minds for a more joyful, intentional life. Drawing on her experience in both corporate marketing (with Chick-fil-A and a family business) and entrepreneurship, Kaitlin speaks candidly about change, motherhood, and pursuing fulfillment beyond expectations.Main Topics Covered:Growing up in a close-knit family and working in a multi-generational family businessRealizing her passion for leadership and business ownership, and why she walked away from running the family companyThe emotional weight and complexity of stepping away from her father's "retirement plan"Navigating big life changes: shifting from corporate to entrepreneurship after motherhoodThe role of support systems when making major personal and professional decisionsHow starting her own business has impacted her daily life, values, and family relationshipsKaitlin’s advice for working moms struggling with alignment and career decisionsQuote from the Episode:“With a lot of risk comes a lot of reward... Every coaching call I get on is an opportunity that I have created for myself. And that just feels so freaking awesome.” – Kaitlin CuevasTimestamps: [00:00:05] Kaitlin’s Houston roots & family business introduction[00:01:07] Transition rituals from busy to downtime[00:02:53] What is B2B marketing? Defining the family business[00:04:35] Working in the business as a teen and young adult[00:07:44] Rethinking her teaching career and pivoting to marketing[00:08:44] Early jobs at Chick-fil-A and discovering business interests[00:13:47] Returning to the family business & career crossroads[00:17:32] Realizing the restaurant industry wasn’t a fit[00:20:19] The “whisper” of change and writing her first book[00:23:47] Motherhood, work/life balance, and growing side hustles[00:25:20] The impact of a parent’s illness and the pressure of being the “retirement plan”[00:28:14] Why the work only felt right with her dad present[00:31:46] The pros and cons list, risks, and leaving stability[00:34:37] Breakthrough conversations and family dynamics[00:38:51] Building a new business: fulfillment, structure, and uncertainty[00:40:47] Connect with Kaitlin & the special playroom session offerSpecial Offer from the Guest:Kaitlin is offering listeners a free 30-minute Playroom Optimizer Session (normally $97), a 30-minute call to transform your playroom into a space that works for both you and your kidsNormally $97 Special offer for the listeners of the show: FREE https://think-happy-co.kit.com/playroomNote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that...
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Quincy Tessaverne about her powerful journey of coming out with her sexuality after 16 years of marriage. Quincy opens up about the evolution of her self-awareness, navigating family and community responses to her transition, and how the experience shaped her identity as a parent, partner, and person.About the Guest:Quincy Tessaverne is a writer, entrepreneur, and podcast host living in Los Angeles. With a background that spans parenting, advocacy, creative projects, and LGBTQ+ community building, Quincy brings humor, honesty, and insight to conversations about identity, relationships, loss, and growth. She is the founder of the new podcast Cocoon After Dark, dedicated to sharing real stories from LGBTQ+ and BIPOC voices, especially from a Gen X female perspective.Main Topics Covered:Discovering and understanding sexuality in a conservative 1980s environmentThe experience and challenges of coming out after a long, “traditional” marriageMaintaining a supportive co-parenting and friendship dynamic post-divorceThe societal and family impacts of coming out, including community rejection and finding new belongingSupporting children through family transitions and honoring authentic parentingThe importance of representation and storytelling for the LGBTQ+ communityLaunching Cocoon After Dark: why sharing diverse stories mattersQuote from the Episode:“It’s important because while so many people are trying to shed labels, I think it’s still important, because it’s still not accepted in so many parts of this country and this world… To see people, regular, normal people—your neighbors, your friends, classmates, parents… LGBTQ people are around you and have just as normal lives as you do. We just love different people than you love.”—Quincy TessaverneTimestamps:[00:00:05] Quincy’s favorite way to transition to downtime[00:01:52] Early awareness of sexuality & formative experiences[00:06:36] Navigating changing friendships and family norms in the 1980s[00:09:59] Marriage, honesty with a partner, and why she chose not to “play both sides”[00:13:24] The turning point and emotional aspects of coming out[00:21:25] Impact on daily life, family, and loss of friend group—finding community[00:27:07] The crucial role of chosen family and supporting children[00:34:36] Why representation and sharing LGBTQ+ stories still matters[00:39:03] Launching Cocoon After Dark & how to tune in[00:43:16] Fun questions—favorite books, sunsets, and musicConnect with the Guest:Instagram: @cocoonafterdarkPodcast: Cocoon After Dark https://cocoonafterdark.buzzsprout.com/ Special Offer from the Guest: Be among the first to listen to Cocoon After Dark and share your story! If you are an LGBTQ+ or BIPOC person interested in being interviewed, mention “TAOIA” in your application for priority consideration during the first season (offer valid through December 2025).Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll
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