Freedom Formula

Can magnetism really heal the body? In this eye-opening conversation, I sit down with former NASA rocket scientist turned entrepreneur Mark L. Fox, the inventor behind a portable, non-invasive wellness device based on PEMF—Pulsed Electromagnetic Field therapy. What started with trying to relieve his dog’s arthritis pain has now grown into a global health movement helping people manage inflammation, anxiety, PTSD, sleep issues, chronic pain, and more… using nothing more than energy and frequency. Whether you're an entrepreneur running at full speed, someone battling chronic fatigue, or just health-curious, this episode explores the intersection of tech, energy, and human potential in a way that’s refreshingly accessible. Enjoy! Find Mark: https://resona.health/marklfox/ Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In Part Two of my conversation with George Brooks, former global leader at Ernst & Young and founder of Simpatico Advisory, we shift from the big picture to the practical. George unpacks the specific mindset shifts that can make or break your business,especially when you’re under pressure to evolve. He shares why most people are wired to resist change and how to quickly reframe that resistance into opportunity. From embracing adaptive thinking to using cognitive reframing in high-stakes decisions, George offers real-world examples of how leaders sabotage their growth by staying attached to what’s comfortable. You’ll learn how to move from control to collaboration, turn challenges into innovation, and apply “chameleon thinking” to keep your business moving forward. We also explore why trust is the cornerstone of transformation, how psychological safety fuels creativity, and how to repurpose your team’s talents to build a culture of momentum. Whether you’re facing stagnation, market shifts, or internal friction, this episode will give you tactical strategies to rethink how you lead. Tune in and discover why the most successful entrepreneurs never stop questioning their own thinking and how you can do the same. Enjoy! Find George: https://www.linkedin.com/in/george-brooks-ey/ https://simpaticoadvisory.com/about/ Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this first part of our two-part series, I sit down with George Brooks, a former global leader at Ernst & Young with an extraordinary journey across law, accounting, and people advisory services. From earning credentials as both a CPA and an attorney to guiding large-scale international transformations, George has seen firsthand how mindset shapes success far beyond spreadsheets and contracts. You’ll hear George unpack why so many business owners stay stuck in their own “gerbil wheels,” fixating on a single problem and losing sight of everything else that matters. He shares stories about the hidden toll of tying self-esteem to achievements, and how stepping back to see the full picture can transform both your work and your life. George also reveals why he walked away from the traditional practice of law to help leaders navigate complex people challenges. Tune in for an engaging conversation about perspective, resilience, and the real definition of success. And get ready… Part 2 will dive deeper into George’s strategies for building freedom through intentional leadership. Enjoy! Find George: https://www.linkedin.com/in/george-brooks-ey/ https://simpaticoadvisory.com/about/ Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this value-packed follow-up episode, Mario Payne breaks down practical wealth-building strategies every entrepreneur should know. What You’ll Learn: -The S + S + S = Wealth formula Mario uses with every client -The game-changing “Augusta Rule” and how to use it to legally reduce your tax burden -Why paying your kids through your business can save you thousands (and build generational wealth) -How to leverage margin loans to grow your portfolio without triggering capital gains -Mario’s 20% investment rule and how it consistently beats the market -Tactical, practical wealth-building moves you can apply today Enjoy! Find Mario: Youtube channel: https://www.youtube.com/@paynefulprofits Instagram: https://www.instagram.com/paynefulprofits/ www.therelaxinvestor.com Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this episode of The Freedom Formula, I sit down with Mario Payne, certified financial planner and founder of one of Florida’s largest Black-owned investment firms. From being expelled in ninth grade to managing multimillion-dollar portfolios and serving on the board of the university that once gave him a second chance, Mario’s story is one of redemption, discipline, and purpose. What You’ll Learn: -Mario’s journey from academic struggles to financial success -Why coaching and community are essential for business growth -The difference between intrinsic and perceived value -How the military and mentorship forged his leadership style -The ROI of relationships in wealth building and life Enjoy! Find Mario: Youtube channel: https://www.youtube.com/@paynefulprofits Instagram: https://www.instagram.com/paynefulprofits/ www.therelaxinvestor.com Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

This is Part 2 with Anmol Singh…. in this episode of Freedom Formula, we dive deeper into the mindset, discipline, and strategy behind long-term success in trading, business, and life. If you thought Part 1 was powerful, this conversation goes even further, touching on trading psychology, performance habits, and what it really takes to build wealth without burning out. Here’s what you’ll learn: -How to build emotional discipline in high-stakes environments -The real difference between average traders and elite performers -Lessons from scaling coaching, real estate, and trading businesses -Why mindset matters more than strategy -What’s broken in modern prop firms (and what to watch out for Enjoy! Get a free copy of Anmol’s book: go.anmol.net Anmol’s Instagram: https://www.instagram.com/deltaninety/ Steve’s Instagram:https://www.instagram.com/stephenkopshaw/

In this episode of Freedom Formula, I sit down with trader, entrepreneur, and high-performance coach Anmol Singh. From humble beginnings in his college dorm room to launching Live Traders and building a portfolio of startups and Airbnbs, Anmol shares how trading became a gateway to a much larger mission. We dive into the psychology behind trading, the real value of prop firms (then vs. now), the importance of mindset, and how long-term success comes from systems—not just strategies. This isn’t just about charts and candlesticks—it’s about discipline, emotional control, and evolving into a high performer in all areas of life. Whether you're curious about day trading, looking to sharpen your mental edge, or just want to know what it really takes to succeed in business and life, this one’s for you. And stay tuned for part 2 coming soon! Enjoy! Get a free copy of Anmol’s book: go.anmol.net Anmol’s Instagram: https://www.instagram.com/deltaninety/ Steve’s Instagram:https://www.instagram.com/stephenkopshaw/

In Part 2 of this eye-opening conversation with Michael Lush, we break down the actual math behind your mortgage—and it’s probably not what you think. Michael dives deep into the rate of interest versus your interest rate, exposing how banks use common misconceptions to keep consumers stuck in a lifetime of debt. We discuss the truth behind the “total interest percentage” (TIP), how much you really pay over 30 years, and why your mortgage might be silently costing you hundreds of thousands of dollars. You’ll learn: -Why your 3% interest rate isn’t actually 3% -What TIP really tells you—and how to find yours -How home equity lines of credit (HELOCs) can be smarter than savings accounts -What to do if you lose income—and how a mortgage vs. a HELOC responds -How to start playing offense with your finances and build true liquidity If you’re ready to challenge everything you’ve been told about homeownership, debt, and financial planning, this is a must-listen. And don’t forget—Michael shares exactly where to go to run your own numbers and start making smarter decisions today. Enjoy! Find Michael: https://www.youtube.com/@ReplaceYourUniversity Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this episode of Freedom Formula, I sit down with Michael Lush, founder of Replace Your University and the man reshaping how we think about money. From humble beginnings to becoming a leading voice in financial education, Michael reveals how traditional mortgage advice keeps people stuck — and what the wealthy do differently. What You’ll Learn: -Why most Americans never truly own their homes -The truth behind the 30-year mortgage trap -How Michael paid off his house in 3.5 years — and stayed liquid -How to shift from consumer to investor using tools banks don’t want you to understand -Why traditional college may be outdated for aspiring entrepreneurs -The origin story behind Replace Your Mortgage and Replace Your University Stay tuned for part 2! Find Michael: https://www.youtube.com/@ReplaceYourUniversity Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this episode of The Freedom Formula, Steve sits down with Jeff Patterson, a seasoned teacher of the meditative arts with over three decades of experience and more than 26,000 students served. From the boxing gym to building one of the most successful meditation academies in the U.S., Jeff shares how meditation became a surprising cornerstone of both peak performance and deep personal fulfillment. What You’ll Learn: -Why meditation isn’t just for yogis and monks -How breathwork and movement sharpen athletic and mental performance -The 5 Regulations that form the foundation of Jeff’s practice -How to begin meditating even if you “don’t know how to sit still” -How to use meditation to boost creativity, regulate energy, and stay healthy long-term Enjoy! Find Jeff: https://theyieldingwarrior.com/ https://www.instagram.com/theyieldingwarrior/ Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this episode of Freedom Formula, Steve sits down with Marisa Simonetti—a single mom, entrepreneur, political candidate, and all-around powerhouse. What started as a mission to advocate for her son's school turned into a journey into politics, personal development, and building a life of intention. Marisa shares how she went from being frustrated by a lack of resources in her community to filing for a special election, launching a political campaign, and embracing the chaos that comes with stepping up to lead. She also dives into her entrepreneurial path, her passion for psychology, and what it means to live wholeheartedly while balancing motherhood, ambition, and a desire to make a difference. What You’ll Learn: -Why discomfort often reveals your true direction -How to use logic and structure to create emotional resilience -Lessons from day trading, politics, and parenting -The difference between “doing more” and doing what matters -How to show up with integrity—even when it’s uncomfortable Enjoy! Find Marisa here: https://www.instagram.com/marisa.simonetti28/ Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this powerhouse episode of The Freedom Formula, Steve sits down with Clifford Walker—better known as The Cowboy Closer—for a raw, inspiring conversation about transformation, grit, and purpose. Whether you're stuck in your health, your mindset, or your money—this episode gives you the push (and the plan) to level up. What You’ll Learn: -Why simplicity is the secret to lasting change -How Clifford built his wealth through wholesaling real estate -The underrated power of walking for weight loss -Why who you hang with truly shapes your future -How faith and financial freedom work hand-in-hand Enjoy! Connect with Clifford: https://www.youtube.com/@CliffordTheCowboyCloser https://www.instagram.com/cliffordthecowboycloser/?hl=en Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this episode of The Freedom Formula, Steve sits down with international mindfulness coach, speaker, and author Melo Calarco to talk about a reality most entrepreneurs face—but few openly discuss: burnout. Melo shares practical, experience-driven strategies to not only recover from burnout, but prevent it before it happens. From his solo mountain bike journey around the world to mindfulness practices that actually work, Melo dives into how business owners can stay energized and perform at their best without compromising their mental or physical health. What You’ll Learn: -The difference between stress and burnout—and the real warning signs -How to create “micro-breaks” in your day that supercharge productivity -Why so many business owners don’t realize they’re burning out until it’s too late -Daily habits and wind-down rituals that keep your energy consistent Enjoy! Find Melo: https://www.melocalarco.com/ https://www.linkedin.com/in/melo-calarco/ Melo’s Tedx Talk: https://youtu.be/6pzQ6nQfYT4?si=0RkSmOgXHdQZ_JH8 Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this episode of The Freedom Formula, Steve sits down with business veteran Pete Mohr — a coach, entrepreneur, and multiple-time business owner with over 30 years of experience building, buying, and selling companies. Pete shares the raw truths behind entrepreneurship, including the highs, the failures, and the lessons that shaped his exit-ready approach. What You’ll Learn: -Why most business owners aren’t actually CEOs -The 8 key drivers of a valuable business -Why many businesses fail to sell — and how to fix it -The overlooked power of relationships in growth and operations -How your health directly affects your leadership and longevity -Pete’s 6P Framework for scaling sustainably Enjoy! Find Pete: https://pete-mohr.com/ https://www.instagram.com/petesmohr/ Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this episode of Freedom Formula, Steve sits down with entrepreneur and marketing expert Chris Troka—founder of an award-winning wedding DJ business turned marketing and automation consultant. Chris shares his journey from nonprofit work to building two successful businesses, and the mindset shifts that helped him regain control over his time, health, and wealth. They dive into: -How to create balance as a business owner without burning out -The importance of systems, automation, and AI in scaling a business -Smart money strategies and the power of viewing money as a tool -The real reason traditional marketing tactics are failing in 2025 -How to use AI and marketing automation to increase impact without increasing hours Enjoy! Contact Chris Troka: https://christroka.com/ https://www.linkedin.com/in/christopher-troka-3a093058/ Steve’s Instagram: https://www.instagram.com/stephenkopshaw/

In this inspiring episode of Freedom Formula, Steve sits down with entrepreneur and author Marcel Clarke—a self-made success story rooted in grit, growth, and self-discipline. From humble beginnings and brushes with adversity to building multimillion-dollar businesses, Marcel shares the unfiltered truth about what it really takes to rise above your circumstances. They dive deep into how fitness became a foundation for mental clarity, how Marcel built lasting wealth through real estate and the stock market, and why personal responsibility is non-negotiable for true freedom. Plus, Marcel opens up about his powerful new book “Hiding in Plain View”, a raw look at resilience, reinvention, and redemption. Whether you're an entrepreneur or just someone hungry to level up, this episode is filled with real-talk wisdom that will light a fire under you. Enjoy! Marcel Clarke Website: https://www.marcelclarke.co/ Steve Kopshaw Instagram: https://www.instagram.com/stephenkopshaw/

In this episode of Freedom Formula, I sit down with brand strategist and marketing expert Chase Friedman to dive into the power of storytelling in business, branding, and marketing. Chase shares his journey from independent filmmaking to running Vanquish Media Group, a seven-figure agency, and how he helps businesses stand out in an overcrowded marketplace. We discuss: -Why storytelling is the most powerful tool in marketing and business growth -The difference between branding and performance marketing—and why both matter -How to avoid burnout and build a business that supports your mental and physical health -Breaking free from limiting financial beliefs and learning to play the wealth game differently -The biggest marketing mistakes businesses make—and how to fix them If you're an entrepreneur looking to scale your business while staying aligned with your purpose, this episode is packed with strategic insights and actionable takeaways. Enjoy! Connect with Chase: https://vanquishmediagroup.com/ https://www.linkedin.com/in/chase-friedman/ Steve Kopshaw Instagram: https://www.instagram.com/stephenkopshaw/

In this episode of the Freedom Formula, I sit down with Will Marshall, former Division 1 soccer player turned fitness coach, to dive into the struggles ex-athletes face when trying to reclaim their fitness. From battling the all-or-nothing mindset to rebuilding structure after sports, Will shares powerful insights on how to train, eat, and stay consistent without burning out. What You’ll Learn: -Why ex-athletes struggle with fitness after sports -How to ditch the all-or-nothing mentality for long-term success -The key differences between training for sport vs. training for life -How to structure workouts & nutrition for sustainable results -Will’s personal fitness journey & favorite exercises Enjoy! Check out Will’s website: https://www.marshallfitnesstraining.com/about-5 Will Marshall Instagram: https://www.instagram.com/willmarshall_1/ Steve Kopshaw Instagram: https://www.instagram.com/stephenkopshaw/

In this episode of The Freedom Formula, Steve sits down with Kevin Palmieri, founder and host of Next Level University, a top 100 global podcast with nearly 2,000 episodes and millions of listens. Kevin shares his inspiring journey—from struggling with self-doubt and suicidal ideations to building a thriving business and podcast that impacts lives worldwide. What You'll Learn: -The mindset shifts that took Kevin from uncertainty to success -How to balance self-improvement and authenticity without losing yourself -The importance of sleep, fitness, and habits in achieving peak performance -Why ego and entitlement hold people back—and how to break free -Business and wealth-building lessons that go beyond just making money Check out Next Level University: https://www.nextleveluniverse.com/ Enjoy! Steve Kopshaw Instagram: https://www.instagram.com/stephenkopshaw/ Kevin Palmieri Instagram: https://www.instagram.com/neverquitkid/

In this episode of The Freedom Formula, Steve sits down with Alan Lazaros, entrepreneur, speaker, and host of Next Level University, to dive deep into what it truly takes to succeed—beyond just business.We cover everything from the power of self-improvement, navigating financial responsibility, and structuring your life for long-term success, to fitness, automation, and the compounding effect of small daily habits. Alan shares his personal story of resilience, from losing family members early on to building a thriving business that empowers others to reach their full potential. What You’ll Learn in This Episode:-The mindset shift that will keep you ahead in today’s fast-changing world-Why consistency and small improvements matter more than overnight success-The difference between real-world success and social media illusions-How to take full ownership of your future and avoid common pitfalls Follow Alan Lazaros: Next Level University Enjoy! Steve Kopshaw Instagram: https://www.instagram.com/stephenkopshaw/Alan Lazaros Instagram: https://www.instagram.com/alazaros88/