Claim OwnershipThe Beth Effect with Beth Clifford
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Welcome to The Beth Effect, where career and business, beauty and health optimization, family, lifestyle, and current events converge to inspire impactful change.
Hosted by Beth Clifford—a seasoned entrepreneur, mother of three, and wife with over a decade of leadership experience in building businesses, mentoring teams, and driving success in the medical aesthetics industry, this podcast delivers actionable insights and empowering stories.
Whether you’re scaling your business, optimizing your life, or raising future leaders, The Beth Effect will help you make your mark.
New episodes every Monday—let’s start the week strong!
26 Episodes
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This episode is the end of one chapter—and the beginning of a whole new life. In the Season 1 finale of The Beth Effect, I’m opening up about something huge: I’ve officially left my corporate job, we sold our home, and my family is moving to the UK. This wasn’t a decision I made lightly. It came from months of manifesting, journaling, crying, dreaming, doubting—and finally trusting myself. I talk about what it felt like to let go of security, say goodbye to the team I loved, and c...
I’ve been inside companies where no one asks “Why?” anymore — and I’ve seen what happens: performance tanks, innovation dries up, and trust fades fast. In this episode of The Beth Effect, I’m sharing why bold questions are disappearing from our workplaces — and how we can bring them back. Whether you’re leading a team or working inside one, this episode will help you rethink how honesty, curiosity, and transparency can transform your culture. Inside this episode: The real reason your team ...
In this inspiring episode, we sit down with Becky Burgess—a single mom who turned early morning workouts and late-night hustle into a thriving fitness brand. Becky opens up about her journey from personal struggle to professional success, sharing how she used fitness to heal, connect, and empower other moms. She talks time management, authenticity on social media, and how she transformed her passion into a business that supports and uplifts women everywhere. Whether you're a parent, an ...
Are Gen Z employees really lazy, entitled, and unreliable—or are you just hiring them for the wrong roles? In this episode of The Beth Effect, Beth Clifford breaks down the real generational differences in the workplace—and why so many companies are getting it wrong. Backed by data and personal experience, Beth compares Gen Z, Millennials, Gen X, and Boomers on job loyalty, PTO guilt, motivation, and flexibility. What you'll learn: Why Gen Z leaves jobs quickly—and what keep...
For years, I thought luxury meant designer labels, a perfect Instagram feed, and chasing the next big flex. But I’ve had enough. In this episode of The Beth Effect, I’m opening up about what I see changing in 2025. People are tired—tired of fakes, tired of fraud, tired of pretending. And honestly? So am I. It’s time for real health, real wealth, and a real reset on what it means to live well. I’ll walk you through how I’ve redefined success in my own life, why “thin” doesn’t...
In this unfiltered and hilarious episode of The Beth Effect, Beth hands the mic to her daughters Lydia and Buzzy—ages 10 and 8—and things go from sweet to spicy fast. They share what they think their parents do for work, what they love most (and least) about their mom, their wild dream jobs, and their brutally honest take on parenting. Expect sibling sass, heartwarming moments, unexpected wisdom, and a few mic drops you’ll never forget. This is motherhood... raw, funny, and real. Perfect fo...
We all go through seasons of change—some we choose, others hit us like a brick wall. In this episode, Beth Clifford shares powerful, real-life wisdom on how to process unexpected transitions, overcome emotional burnout, and embrace the future with clarity and confidence. If you've ever felt stuck, overwhelmed, or unsure of your next step, this episode is your breakthrough moment. 🎧 Press play and hear how Beth shifted her mindset, found strength in surrender, and learned how to move forward w...
Discover the powerful, trauma-informed self-defense program changing how women protect themselves—physically, emotionally, and mentally. Beth Clifford and Miyo Strong dive deep into how Smart Defense goes beyond punches and kicks to restore confidence, dismantle shame, and educate both men and women about respect, consent, and real healing. 🎧 Tune in to hear stories, strategies, and why this program is saving lives. 🎙️ Also In This Episode: We explore the haunting reality behind ...
In this episode, Brad and I open up about something we all go through but rarely talk about honestly—*real* parenting. Forget the Instagram-perfect snapshots. We’re talking about the messes, the noise, the guilt, the laughter, and the tiny moments that shape our families. We talk about how being honest with our kids—even when we screw up—has built deeper connection and trust. You’ll hear our stories, our mistakes, and our best advice for navigating the chaos of parenthood while staying groun...
What do you do when your best employee wants to leave? In this episode of The Beth Effect, Beth Clifford unpacks the mindset and strategy behind leading top performers through career transitions—not resisting them. You’ll learn how to: •Spot early signs of restlessness in high achievers •Start honest conversations about career goals •Support internal mobility and mentorship •Build a leadership brand known for growth •Ask the one question that reveals team loyalty This is leadership at the ...
This week on The Beth Effect, Beth sits down with clinical psychologist Dr. Sam Skidmore to dive deep into the hidden truth about adult emotions. Why do so many adults suppress their feelings—or worse, throw emotional tantrums? Beth and Sam reveal the RULER method for emotional intelligence, explain why suppressing feelings can backfire, and give you simple tools to manage anger, anxiety, and sadness in a healthier way. Whether it's work stress, relationship struggles, or personal growth, und...
I never imagined one simple change could dramatically transform my life—until I experienced it firsthand. In this powerful episode of *The Beth Effect Podcast*, I reveal the exact strategy that completely shifted my mindset, upgraded my daily routines, and skyrocketed my productivity. If you're tired of feeling stuck or overwhelmed, this is your sign to make a change. Trust me, you'll wish you'd started sooner! Tune in now for real, actionable advice you can implement immediately. --...
🎙️ This week, I just needed to vent. So I showed up at Kenna’s house and we hit record. No lessons, no takeaways—just all the little things that have been driving us crazy lately. From backhanded compliments and bad manners to obnoxious emails and cringe car culture, nothing was off-limits. If you’ve ever been bothered by the smallest things (and felt kinda bad about it), you’re not alone. Let’s laugh through the chaos together. 🔗 Follow Me Everywhere: Beth Clifford 📸 Instagram: @thebethclif...
This episode hit different… because it’s my story. From enduring surgeries to navigating a deeply personal and painful experience involving harassment, I share how I unintentionally fell into a victim mindset—even after years of priding myself on growth and resilience. What shifted my perspective was unexpected: a conversation about Scar and Mufasa from The Lion King. Yep, that Lion King. In this raw, honest episode, I unpack how trauma, mindset, and our response to injustice can either ke...
After 15 years of marriage—including getting married, divorced, and remarried—I wanted to have a brutally honest conversation with my husband Brad about what we’ve *actually* gotten right (and wrong). We’re not therapists, and we’re not here to tell you how to run your relationship—but we are here to be real. From learning how to over-communicate, set boundaries, and deal with unrealistic expectations to figuring out how to handle conflict without losing love or loyalty—we’re laying it all o...
In this episode, I sit down with my sister to share my journey of leaving corporate life to start my own business. From the fears that held me back to the moment I knew it was time to take the leap, we’re covering it all. If you’ve ever dreamed of quitting your job but felt paralyzed by doubt, this video is for you. 💡 What You’ll Learn: - The challenges of leaving a stable job - How I built the confidence to take the leap - The biggest lessons from my entrepreneurial jour...
Why do we wear multitasking like a badge of honor—when in reality, it’s ruining our focus and productivity? In this episode, host Beth Clifford gets real about her personal battle with distractions, overstimulation, and the struggle to stay present. We dive into: ✅ The wake-up call that made Beth realize she was living life on autopilot ✅ The surprising truth about why multitasking isn’t a superpower—it’s a major productivity killer ✅ Simple but powerful strategies to create a distraction-...
Why do some teams thrive while others struggle with high turnover and disengagement? In this episode, we sit down with Todd Reed, former SVP of Sales and Training at Allergan, to uncover the real keys to building a high-performance culture. With over 37 years of leadership experience, Todd shares his journey from a young, struggling manager to leading one of the most successful divisions in medical aesthetics. We dive into: ✅ The #1 mistake leaders make that destroys trust—and how to fi...
Why do some teams thrive while others collapse under pressure? In this revealing episode of The Beth Effect, host Beth Clifford uncovers the real reason people quit their jobs—and why it all comes down to leadership and culture. Drawing on 15+ years of corporate experience (and over 2,500 interviews), Beth breaks down the difference between motivating and inspiring teams, explains why “people don’t leave companies, they leave managers,” and highlights the crucial role radical candor plays in ...
Ever wonder why some teams thrive while others crumble? In this game-changing episode of The Beth Effect, host Beth Clifford unveils the real reason people quit their jobs—and why it all comes down to leadership and culture. Drawing on 15+ years of corporate experience (and over 2,500 interviews), Beth breaks down the difference between motivating and inspiring teams, why “people don’t leave companies, they leave managers,” and the crucial role radical candor plays in creating an unbreakable ...
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