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The Healthy Artist
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© 2026 Martha Lamont & Dan Curtis
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The Healthy Artist is a podcast that helps artists and creative practitioners build a resilient and aligned art practice. As practicing artists, Martha Lamont and Dan Curtis create a space to openly discuss the highs and lows, and the often unspoken challenges of being a contemporary artist. Alongside thier own reflections, Dan and Martha invite guests to open up conversations from across the art world. Navigating many of the toxic spaces of the creative world, with slowness, insight and humour, to give you tools to create a sustainable and fulfilling creative life.
30 Episodes
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In this weeks episode we explore motherhood with Eleanor May Watson. Eleanor shares how her first child made her confront barriers she put in her own way in her practice and her journey in letting go and becoming a stronger painter. Eleanor bravely shares the struggles alongside the triumph, and we are beyond grateful for her honesty.Follow her work at @eleanormaywatson and https://eleanormaywatson.co.uk/For all the offering from The Healthy Artist please head over to our website.
In this weeks episode Martha connects with Damaris on her residency in Stavanger. After catching up on their wellness this month they dive into the theme of "The Fear Of Being Seen", covering topics such as the ideas that fuel the work, how we approach writing personal statements and titles for artworks, social media and creative boundaries. Martha also shares details on the first London Meet-up that she is hosting with usual co-host Dan Curtis this weekend and offering The Healthy Artist have. You can check them out on www.thehealthyartist.com.
In this episode of The Healthy Artist we interviewed Ken Nwadiogbu, we explore how to stay grounded in the everyday while holding big dreams. How do you dream boldly without rushing the process?We talk about creating without pressure, mapping the journey instead of chasing outcomes, and why abstraction became a powerful language in his work. He shares how he built an artist community in Nigeria, what success has meant so far, and how meaningful it’s been to have his family recognize his dream as valuable.We also reflect on studio rituals and the quiet practices that keep an artist grounded.As he says, “Being present isn’t ignorance of the dream.”Explore all offerings from The Healthy Artist at www.thehealthyartist.com
In this episode, Martha Lamont is joined by artist Valentino Vannini for a conversation about using art as a way to understand ourselves and the world around us. Together they explore social engagement in art, working with materials that carry meaning, queering structure and form, and how vulnerability, humour, and imperfection can open up new ways of connecting with an audience. To sign up to The Healthy Artist newsletter or see what creative offering they have, head over to thehealthyartist.com
A gentle wellness journal for artists, loosely inspired by The Artist’s Way by Julia Cameron. In this episode, we explore the tender, often tricky feelings that surface at the start of a new year- rebuilding self-trust, learning how to recognise our gut feeling, and sitting with the vulnerability of beginning new projects when certainty feels far away. Martha is moving through a season of slowing down, while Damaris is in a period of creative crunch as deadlines approach. Together, they reflect on how to honour the seasonality of their practices, making space for both rest and momentum without guilt.For information on meetups and courses head over to www.thehealthyartist.com
As The Healthy Artist turns one, Martha shares a gentle New Year reflection on creative care, grounding practices, and what the next chapter will look like. This short episode touches on finding a softer rhythm, setting values-led boundaries, working within limits, and staying connected to your creative practice without rushing towards outcomes. A quiet invitation to begin the year with care.
In this episode, we sit down with Claudia Kennaugh, professional artist coach and advisor, to explore her mission to empower artists with clarity, confidence, and sustainable creative practice. Claudia shares the most common challenges artists face today, from finding an authentic artist voice, to the essential theme of slowness- why it matters, how it supports creativity, and how artists can invite more space for it in their creative careers. We also talked about our shared passion project: the 6-month mentorship with The Healthy Artist. After a hugely positive response, we’ve now opened 5 new slots for the cohort beginning February.Want to join us? Head over to The Healthy Artist to explore all available courses and book your mentorship place.
Heeyoung Noh is an emerging painter from South Korea, who explores themes of intergenerational trauma, diaspora and the female body. We talked to Heeyoung about her experiences working with intense and personal subject matter, her experience studying and working across multiple countries and cultures, and how she maintains a healthy artist community in times of isolation.
As artists we can feel that we are not deserving of a community. That our work is not good enough or real enough to connect with other artists, and that we are the only ones who feel like this. What is the solution to this feeling of isolation? Carving out your own community, and finding those like you. This week we dive into the radical act of building artistic community and lay some foundations for how we are building community through the Healthy Artist podcast, with information about upcoming courses, mentorship programmes, and in person meet ups!
In this week we interviewed Hector Campbell. Hector is an art historian, writer and curator based in South London. He is the director of Soup Gallery in Elephant & Castle and runs a weekly newsletter called The Shock of the Now and much much more. We loved hearing about Hector's journey, work ethic and advice for artists. Make sure to sign up to his weekly newsletter here.To subscribe to our newsletter or support us through Kofi please visit out website.Thank-you friends x
In this weeks episode we discussed 6 ways of breaking free from creative blocks for ourselves and for you. Tune in to hear us discuss the following ideas:1- Acting from your values not from your mood2- Doing something familiar3- Doing something wild and different 4- Looking to a non art source5- Engaging with other artists work6- Working it out in communityJoin our creative community here: https://www.thehealthyartist.com/
In this week we interviewed Lydia Figes. Lydia is a writer, editor and art historian who is currently curator of digital at Contemporary Art Society. Lydia has just released her debut book called Survival Notes, Life Lessons From Contemporary Artists in which she interviews established artists from all areas of the art world on topics such as art education, self-discipline, gallery representation and mental well-being. We loved chatting to Lydia and reading Survival Notes. We really appreciated the wisdom and insights she shared in this conversation alongside her new book. Make sure to buy and check it out. To subscribe to our newsletter or support us through Kofi please visit out website.Thank-you friends x
This week we had the chance to talk online with artist Damaris Athene, on the verge of her first major London commercial solo exhibition. We talked with Damaris about her recent successes and opportunities that have come out of committing an intense amount of time to her practice, but also the other side of success - how running on the treadmill of the art world has caused burn out, unhealthy practices and losing sight of what its all about. This was a real honest interview and we hope it resonates with you all. D+M Sign up to our newsletter here: https://www.thehealthyartist.com/
Its easy to believe that the 'Art World' is all nepotism, privilege or pretentious nonsense - and to get stuck in a space of frustration about the whole damn thing. But what might a reframing of this idea, or this place, look like? This week we challenged ourselves to define what the art world is, and how we might work to make it the kind of art world we want to be in.
Episode 16 is out now!! This week Martha, co-host of The Healthy Artist, interviewed Ocki Magill, founder and director of Blue Shop Gallery in South London. We spoke about subjects such as her ethos as a gallery, their journey so far, the power of creative community and her hopes for the future.If you would like to support us, it is greatly appreciated. You can do so through Kofi: https://ko-fi.com/thehealthyartistIf you would like to sign up to our bi-monthly newsletter for more insights sign up here at the bottom of our website: https://www.thehealthyartist.com/
Part 02 of our two part episode looking at the amazing Art and Fear by David Bayles and Ted Orland. We chose another four quotes that resonated deeply with us and hopefully will with you too!
This week we are taking a deep dive into 'Art Fear' the amazing book by David Bayles and Ted Orland. The book is all about why and how art gets made, but also why it doesn't, and what makes so many artists give up along the way. We share some of our favourite quotes and discuss how they have been influential in how we approach our practice.
This week we spoke with Adela Blanco, curator, art promoter and director of Blanco Gallery in London. She took us on her journey from Venezuela to London, via Paris and how she built herself into a curatorial practitioner, who puts community and inclusivity first. Adela talks about how she keeps up the practice of being a 'Healthy Curator' when doubt creeps in, and shares her mantras for keeping going into a strange art world. Enjoy!
This week we interview Vincent Hawkins, an artist who lives and works in Margate. Vincents work throughout his career has been extensive and varied, very much believing in the power of experimentation and play in the studio and in the way he exhibits works. We really enjoyed getting to know Vincent’s journey and process more. We hope you enjoy.
In this weeks episode we interviewed Artist Adolphus Washington. Adolphus is a New Yorker who lives and works in London. As a lover of history and politics, his work captures the culture and sensibility of the Black American experience. He works primarily with collage, believing it to be the most democratic medium that best embodies the improvisatory nature of Black American culture. We enjoyed getting to know more about the work and the influences behind Adolphus as a maker, we hope you enjoy.
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