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This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load

This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load
Author: Angela Lee - corporate working mom
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This Is How She Does It! is the ultimate podcast for working moms who are juggling careers, raising families, and striving to reclaim their joy and sense of control. Hosted by Angela Lee, a corporate working mom of 3, this show shines a light on how real moms make it work—without losing themselves in the process.
Through candid conversations, practical advice, and a touch of inspiration, we explore the strategies, tools, and stories that empower women to thrive both at home and in the workplace. Whether you’re seeking tips on time management, insights into breaking free from burnout, or encouragement to trust your intuition, this podcast offers actionable steps to help you create a life that feels aligned and fulfilling, no matter where you are on your working motherhood journey.
When I returned to work after maternity leave, I realized no one was having these conversations about HOW their actual days and evenings looked, and it felt like I had to figure everything out on my own. It’s easy to gloss over the hard parts, but I want to bring these topics to light so we can support, lift each other up and recognize that you are not alone.
Tune in every week and discover how you, too, can do it all—on your own terms.
Through candid conversations, practical advice, and a touch of inspiration, we explore the strategies, tools, and stories that empower women to thrive both at home and in the workplace. Whether you’re seeking tips on time management, insights into breaking free from burnout, or encouragement to trust your intuition, this podcast offers actionable steps to help you create a life that feels aligned and fulfilling, no matter where you are on your working motherhood journey.
When I returned to work after maternity leave, I realized no one was having these conversations about HOW their actual days and evenings looked, and it felt like I had to figure everything out on my own. It’s easy to gloss over the hard parts, but I want to bring these topics to light so we can support, lift each other up and recognize that you are not alone.
Tune in every week and discover how you, too, can do it all—on your own terms.
26 Episodes
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In today’s episode, Angela sits down with Michele Maguire, a relationship coach and psychic medium who made the courageous leap from two decades in the corporate world to building her own coaching practice. After navigating divorce, facing her anxiety, and healing childhood trauma, Michele uncovered not only her path to deep healing but also her intuitive gifts.
Together, Angela and Michele explore:
The hidden ways childhood trauma shows up in our adult lives from work stress to parenting struggles.
Why nervous system regulation is essential.
The difference between traditional talk therapy and working with a coach.
How setting and holding boundaries starts with you believing in your own self worth.
The power of reparenting your inner child.
If you’ve ever felt anxious, stuck, or disconnected from your true self, this episode will inspire you to see healing in a new light. Michele’s story is a powerful reminder that true transformation starts within—and that when you heal yourself, you ripple that healing into your family, your work, and your world.
Connect with Michele Maguire:
Instagram: @mediummichelemaguire
Website: Spot In 60 Seconds If Your Childhood Trauma Is Ruining Your Relationship
Connect with Angela:
I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Subscribe & Leave a Review!
If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!
School’s back in full swing, and while I love settling into a routine, I’ll be honest—it can feel like I’m drowning in busyness. Between work, home, and kids, it often feels like everything is resting on my shoulders to figure out alone. Can you relate?
In today’s episode, I’m joined by productivity coach and certified Fair Play Method facilitator Valerie Recore. This conversation opened my eyes to the fact that I don’t have to make every household decision on my own—and neither do you. Valerie shares practical ways to divide up chores and responsibilities, not only with your partner but also with your kids.
I was especially excited about this because my kids are at the age where giving them more ownership and decision-making power can really work. Valerie helped me reframe some of the challenges I’ve been facing, and I know you’ll walk away with fresh perspectives and actionable strategies you can use in your home too.
We talk about:
How to take the weight of responsibility off your shoulders
Simple ways to get your family involved in household decisions
Why busyness shouldn’t be a badge of honor
Toxic time management traps
How to create space for “unicorn time” (yes, it’s a real thing!)
If you’ve been feeling overwhelmed by trying to do it all, this episode will give you permission—and tools—to share the load.
Valerie Recourt’s Website: https://strideproductivity.com/
Connect with Angela:
I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Subscribe & Leave a Review!
If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!
In this episode of This Is How She Does It, Angela sits down with the unstoppable Shea Curry—founder and CEO of Catch Social, Broadway and Hollywood alum, jewelry designer, social media strategist, and mom of twins. Shea’s journey is anything but ordinary, and that’s exactly what makes her story so powerful.
Angela and Shea dive into the messy, beautiful reality of pivoting in work and life, especially when motherhood, ambition, and unexpected curveballs collide. From navigating toxic work environments and learning to set non-negotiable boundaries, to making deeply personal decisions like building her family through IVF, Shea shares candid insights with humor and honesty.
You’ll hear:
The difference between “glass balls” and “rubber balls” when prioritizing responsibilities.
How to say no and redefine availability without guilt.
What it looks like to re-enter the workforce or find new direction after motherhood.
Why presence matters more than perfection—at work and at home.
This conversation is bold, funny, and real. Shea’s energy is contagious, and her wisdom will leave you inspired to stand up for what you believe in, listen to your instincts, and trust that even a non-traditional path can lead to extraordinary success.
Connect with Shea:
https://www.catch-social.com/
Book a Free 30min Strategy Call
Instagram: @shamelessmama
Connect with Angela:
I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Subscribe & Leave a Review!
If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!
What does life after divorce really look like for working moms balancing career, kids, and their own financial future? In this episode of This Is How She Does It, I sit down with Kristie Raymond—entrepreneur, solo mom, and trailblazer in the modeling and advertising industry to talk about resilience, money, and redefining beauty.
With over 30 years of experience in the commercial advertising world, Kristie has built her career around diversity and inclusion. She founded HumanKind, LLC, and launched HumanKind Originals, a groundbreaking talent portfolio that represents children and adults with disabilities. Her mission is simple: every body belongs.
Kristie also opens up about her personal journey, navigating co-parenting after divorce, and leaning on her support system as a solo mom and business owner. We dive into the importance of teaching resilience to kids, why women need to take charge of their financial education, and how embracing authenticity at home and at work can change everything.
Connect with Kristie:
YouAreHumanKind
Connect with Angela:
I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Subscribe & Leave a Review!
If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!
Welcome back to Season 2!
In this episode of This Is How She Does It, host Angela Lee sits down with Leslie Forde, CEO and founder of Mom’s Hierarchy of Needs® and author of Repair with Self-Care. Leslie shares her vulnerable journey through burnout as a working mom in a leadership role, the challenges of returning to work after her second child, and the tough decisions she made to prioritize her health and family.
Together, Angela and Leslie unpack the societal pressures mothers face, the hidden toll of the motherhood penalty, and the systemic changes workplaces must make to support caregivers. Leslie also offers a framework for sustainable self-care—one rooted in compassion, non-negotiables, and reclaiming worth outside of the “always-on” expectations placed on moms.
Whether you’re a parent navigating career and family, a manager wanting to better support your team, or someone striving for healthier balance, this conversation blends real stories, actionable strategies, and powerful insights that prove: the system may be broken, but you are not.
Key Takeaways:
The four pillars every workplace must address to support caregivers
Why compassionate management practices matter—and how to apply them
Actionable language and solutions for moms facing burnout today
How to reevaluate workload at home and at work while embracing support
Why you are worthy—and how to commit to your self-care non-negotiables
Connect with Leslie
Official Website: momshierarchyofneeds.com
Instagram: @moms_hierarchy_of_needs
LinkedIn: @MomsHierarchyOfNeeds
Contact Info: leslie@momshierarchyofneeds.com
Connect with Angela:
I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Subscribe & Leave a Review!
If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!
It’s the Season 1 finale!
In this milestone episode, Angela Lee is joined by the warm and wise Sally Bisbee—mom of three, certified life coach, professional organizer, and creative entrepreneur behind the brand Simply Sally Co. With over 20 years of experience navigating motherhood, Sally brings a fresh approach to reclaiming calm and joy amidst the chaos.
Through her signature method, Mom Life Simplified, Sally helps busy moms break free from burnout by embracing routines, decluttering their homes and their lives, and most importantly—putting themselves back on their own priority list.
Together, Angela and Sally get real about the pressures of working motherhood, the myth of “doing it all,” and how small shifts in mindset and systems can bring more ease, balance, and fulfillment.
✨ In this episode, you’ll learn:
Why your dreams and needs matter as a mom—and how to prioritize them
How to build in simple and realistic routines that support your life
The power of consistency and accountability with kids and partners
Organizing strategies that reduce mental and physical clutter
How to invite teamwork at home and stop carrying the load alone
This marks the final episode of Season 1, but we’re just getting started. Angela will be back in September with all-new episodes—released weekly—packed with fresh conversations, practical tools, and real stories to help you thrive in working motherhood.
If you’re ready to stop surviving and start living with more intention, you won’t want to miss this episode.
Connect with Sally:
Instagram: @simplysallycoaching
Instagram: @Simplysallycreations
Instagram: @Simplysallyorganizing
Youtube: https://www.youtube.com/@simplysallyco
Connect with Angela:
I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Subscribe & Leave a Review!
If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!
What if the key to escaping burnout and living a life you actually love started by getting crystal clear on your end goal—and then working backward?
In this episode of This Is How She Does It, host Angela Lee sits down with Courtney Cecil—founder of the Working Moms Movement, Head of Culture at a Fortune 50 company, podcast host, speaker, and mom of two—to talk about how to create a values-aligned life with intention and clarity. After hitting a breaking point juggling motherhood, a demanding career, and a toxic work culture, Courtney designed a life management system that helps working moms reclaim their time, energy, and agency.
You’ll hear Courtney’s powerful story of transformation and walk away with practical strategies to:
Clarify your end goal and align your daily actions to get there
Identify your core values and use them to guide decisions
Set and hold boundaries that support your well-being
Communicate effectively with your partner to reduce friction and create harmony
Break free from people-pleasing and societal “shoulds”
If you’re a working mom who’s tired of running on empty and ready to take back control, this conversation is your permission slip to start living on your own terms.
Connect with Courtney:
Website: Workingmomscoaching.com
Instagram: @Courtneyworkingmomsmovement
Podcast: Thelifemanagmentsystempodcast
Children's book: Wally's First Day of School
Connect with Angela:
I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Subscribe & Leave a Review!
If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!
New Episodes are released weekly on Thursdays :)
On today's episode of This is How She Does It, my guest is Hannah Morgan — working mom of three, systems genius, and founder of Heron House Management, the first-ever virtual house management service built specifically for busy parents.
With a background in operations and project management, Hannah knows exactly how to build the kind of systems that reduce stress, lighten the mental load, and help families function with more ease and equity. She’s on a mission to help moms stop doing it all alone — because managing home life shouldn’t be a solo act.
If you’re the default parent — the one who keeps all the balls in the air and holds everything in your head — and you’re completely exhausted by the responsibility, this conversation will feel like a lifeline. We talk about:
Letting go of control and learning to delegate at home (not just at work)
Building systems that actually support your family and your well-being
How outsourcing the tasks you hate — like camp forms, contractor calls, and gift tracking — creates more space for what lights you up
Hannah brings so much energy, heart, and practical wisdom to this episode. If you're ready to stop surviving and start living with more freedom, clarity, and time for yourself, then this one’s for you.
Key Timestamps
[2:06] – Project Management for Personal Life
[9:48] – Streamline Joy with Systemized Tools
[21:31] – Balancing Household Chores Inequity
[33:04] – Breaking Generational Parenting Cycles
[40:41] – Community Engagement and Family Moments
Connect with Hannah Morgan:
Heronhousemanagment.com
Podcast: Destress the Nest
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Subscribe & Leave a Review!
If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!
New Episodes are released weekly on Thursdays :)
In this episode of This Is How She Does It, host Angela Lee sits down with Juli LeDoux, a biotech marketing leader and mom of two. Juli opens up about how she navigated major career shifts, earned her MBA, and broke free from industry pigeonholes—thanks in part to pivotal mentors and her own inner clarity.
But this conversation goes far beyond resumes and roles. Juli shares her raw, real experiences as a working mom—from facing postpartum depression to managing mom guilt and the pressure to “do it all.” She reflects on the “motherhood penalty,” the invisible toll of being a high-achieving woman, and how she learned to unapologetically prioritize her family, her boundaries, and herself.
If you're navigating a career pivot, feeling the weight of guilt, or learning how to honor your own needs without apology—this episode is for you. Juli’s wisdom will leave you feeling empowered to own your choices, speak your truth, and redefine success on your terms.
🔑 Key Takeaways:
How to build authentic relationships to fuel career transitions
Why working long hours doesn’t equal better performance
Tools to recognize and release guilt—especially during work hours
What it really means to give yourself permission to be unapologetic
Key Timestamps
[7:06] – Navigating Postpartum and Work Challenges
[11:40] – Motherhood Penalty and Personal Boundaries
[16:39] – Balancing Work and Family Commitments
[28:16] – Workplace Flexibility and Human Connection
[33:57] – Flexible Daytime Self-Care Benefits
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
"Strength training has a powerful reminder to you that you're capable of anything that you want to do." - Laura Mahoney
In this episode, Angela sits down with certified strength + nutrition coach, mom of two, and entrepreneur Laura Mahoney for an honest, relatable conversation about women’s health, motherhood, and redefining what strength truly means as we age.
Laura opens up about her journey from growing up overweight and knowing little about fitness to becoming a leader in the wellness space—earning a degree in kinesiology, building a thriving personal training business, and helping busy women reclaim their energy and confidence.
Now in a new season of life, Laura shares how her priorities have shifted from performance-based goals to stress resilience, and feeling good in her body—without the pressure to “do it all.”
Whether you’re in your 30s or 40s and navigating motherhood, or just feeling stuck in your wellness journey, this episode is packed with practical, real-life advice and empowering mindset shifts that will help you embrace fitness as a form of self-leadership.
Key Timestamps
[7:35] – Balancing Life as a Busy Mom
[12:22] – Women's Nutrition and Health Essentials
[20:09] – Strength Training Can Transform Your Life
[29:10] – Empowerment Through Lifestyle Choices
[31:55] – Embracing Simplicity Over Materialism
💬 Connect with Laura:
Laura Mahoney’s Instagram: @LauraMahoneyFitness
Laura Mahoney’s Rebuild and Rise
💬 Connect with Angela:
I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
In today’s episode, Angela sits down with Shari Eisenberg, a seasoned event producer, entrepreneur, and single mom by choice for a heartfelt conversation about the unexpected twists of motherhood, mental health, and self-reinvention.
Shari shares her powerful story of choosing to become a single mom and the realities of navigating postpartum depression in the early days of new motherhood. With honesty and compassion, she opens up about recognizing the signs, seeking help, and what it took to show up for herself and for her babies when things felt hardest.
This episode is more than a story about parenting. It’s about resilience, community, and the courage it takes to ask for help when you need it most.
In this conversation, we explore:
How Shari made the decision to become a single mom—and built a family her way
What postpartum depression looked like for her and how she found support
Why talking openly about maternal mental health matters
The importance of building a strong support system—and how to find your people
Whether you’re navigating new motherhood, facing a life pivot, or simply craving a reminder that you’re not alone—this episode will speak to your heart.
💛 Support Resources for Postpartum Depression
If you or someone you know is struggling with postpartum depression or anxiety, you’re not alone. Here are some supportive resources to help:
PSI: Symptoms of Perinatal Mood Disorders
Postpartum Support International (PSI)
Offers a 24/7 helpline: 1-800-944-4773 (EN or SP)
Free peer support, online support groups, and provider directory
Maternal Mental Health NOW
Education, awareness, and tools for moms and providers
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Welcome back to This Is How She Does It with your host, Angela Lee. Today’s guest is the incredible Nev Tomic—senior manager of advanced analytics at Bright Horizons, clean beauty entrepreneur, pageant queen, and mom of two young boys.
Born in Serbia and now living in the U.S., Nev shares her inspiring story of balancing motherhood with a successful corporate career, launching a mission-driven cosmetics brand, and becoming a licensed caregiver for a family member. Her journey is a powerful reminder that women can create space for passion, purpose, and ambition—on their own terms.
In this conversation, Nev opens up about:
How personality tests and self-awareness helped her understand her triggers and set boundaries that support her success
Why your environment can make or break your productivity
What competing in Mrs. Serbia World and Miss Universe Serbia taught her about becoming the best version of herself
How she manages mom guilt, protects time for her passions, and builds community
And the importance of honoring life’s seasons—the ones that demand hustle and grit, and the ones that invite rest and reflection
Whether you’re dreaming of entrepreneurship, craving more balance, or curious about how pageantry fits into a busy mom’s life—this episode will inspire you to chase what lights you up and trust that it’s okay to ebb and flow.
Key Timestamps
[7:25] – Balancing Motherhood and Career
[14:43] – Unexpected Pageant Journey
[21:23] – Passion Fuels Success and Hard Work
[31:09] – Managing Anxiety for Productivity
[35:04] – Enneagram Enhanced My Marriage Understanding
[42:38] - Full Circle Prioritizing Journey
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Angela is joined by Michelle Elms—a single mom of three, a full-time physician assistant, and caregiver to her mother. Michelle shares how she balances it all by tuning into her inner wisdom, asking for help, and making bold choices that align with her family’s needs.
Michelle’s story is anything but typical, and that’s exactly why you need to hear it. In this episode, we talk about how she keeps it all moving—not through perfection, but through self-trust, clear boundaries, and a community she’s built through generosity and grace.
Tune in to learn more about:
Why it’s okay (and often necessary) to shift jobs or career paths depending on your season of life
How to navigate parenting children with special needs, including advocating for them in school and accessing resources
The importance of tuning into your inner voice—and how to tell the difference between what you want and what others expect of you
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Why do so many high-achieving women feel stuck, even when they’ve done everything "right"?
In this episode of This Is How She Does It, host Angela Lee speaks with Andrea Andree, a former corporate engineer who left behind logic, structure, and overachievement to follow a more intuitive, embodied path. Today, she helps analytical women reconnect with their inner wisdom by releasing trapped emotions and tuning into the subtle signals of the body.
You’ll hear Andrea’s journey from burnout to breakthrough, and learn practical tools to break free from emotional patterns and rediscover your purpose.
In this episode, we cover:
Why yelling at your kids may be a sign of trapped trauma stored in the body
What to do when you feel stuck or unfulfilled—and the real first step toward clarity
Why your brain isn’t built to make big decisions—and how your body holds the answers
How Andrea helps ambitious women shift from “achievement mode” to embodied fulfillment
Whether you're burned out, overwhelmed, or just wondering if there’s more to life than your to-do list, this conversation is your invitation to slow down, tune in, and reconnect with what truly matters.
Connect with Andrea Andree:
Website: https://andreaandree.com/
LinkedIn: https://www.linkedin.com/in/andrea-andree/
Instagram: https://www.instagram.com/momsgonequantum/
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
In today’s episode, Angela sits down with Jennifer DeMelo—a seasoned professional, mother of three, and master of the real-life juggle—for a candid, heartfelt conversation about career breaks, motherhood, and what it really means to redefine success.
Jennifer opens up about her decision to take extended time off after the birth of each child, the fears and societal pressures that came with stepping away, and the liberating truth she wishes more women embraced: your career will still be there.
From the emotional rollercoaster of reentering the workforce to the quiet power of saying no, Jennifer shares how her priorities shifted, what kept her grounded, and how she built professional credibility without sacrificing her values or her time with family. With warmth and wisdom, she reminds us that motherhood is not a career setback—it's a reframe.
Whether you’re on the verge of a pause, returning to work, or simply navigating the chaos of career and kids, this episode is packed with perspective, encouragement, and practical insight for doing it all—on your own terms.
Key Takeaways:
Why building credibility and nurturing your network matters more than ever
How to stop making decisions from fear and start trusting your path
The freedom that comes from setting boundaries and saying no with confidence
🎧 Tune in for a conversation that feels like a deep exhale—and a reminder that your timeline is your own.
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
If you're enjoying the podcast, I hope you will share it with a friend and leave a review on iTunes!
In this powerful episode of This Is How She Does It, host Angela Lee is joined by Christine Anastasia, Master Certified Life Coach and advocate for overwhelmed working moms. Together, they dive into the emotional weight women carry in both their personal and professional lives—and ask the important question: Who holds space for the caregivers?
Christine shares her journey from burnout to balance and offers a compassionate, realistic approach to managing motherhood, career, and self-worth. They unpack everything from mental health and mindset shifts to the outdated systems that working moms are trying to survive within.
If you've ever felt like you're holding everything together for everyone else while silently falling apart, this episode is your reminder that you deserve to be seen, heard, and supported too.
💡 Top Takeaways:
Why it's time to show up as your whole self—at work and at home
The connection between self-talk, mindset, and emotional resilience
How to find (and be) the person who can truly hold space for others
The power of sitting with discomfort and honoring your boundaries
Why your well-being isn’t optional—it’s essential
✨ Christine’s work is rooted in simplicity, honesty, and self-compassion—reminding us that healing happens in the messy middle. Be sure to check out the 7-day self-care mini course on her website
More Ways to Connect with Christine:
💬 Instagram at @villagecoachmamma
💬 LinkedIn at https://www.linkedin.com/in/christineanastasia.
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
In this inspiring episode of This Is How She Does It, host Angela Lee welcomes her close friend and powerhouse professional Ilana Gotlib, Senior Director of Strategy and Business Development at Stryker.
Ilana shares the real talk behind her impressive career journey—what it takes to succeed in a high-impact role while raising a family, setting boundaries, and staying grounded. Together, Angela and Ilana unpack the messy magic of doing both motherhood and leadership on their own terms.
You’ll learn about Ilana’s Four Pillars of Success—organization, delegation, definition, and preservation—and how they help her make bold decisions, protect her time, and lead with purpose.
They also discuss:
🌱 The power of empathy and authenticity in leadership
🌱 The critical role of a strong support system—and why it’s okay to ask for help
🌱Raising strong, independent daughters without defaulting to outdated gender roles
This episode is a must-listen for ambitious women balancing big goals with full lives. Whether you’re managing a boardroom, a playroom, or both—you’ll walk away feeling seen, supported, and inspired.
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Welcome back to This Is How She Does It with your host, Angela Lee! In this heart-centered and wisdom-packed episode, Angela is joined by Maureen O’Brien, Ph.D., a developmental psychologist, parenting expert, and founder of Destination Parenting.
With over 30 years of experience and personal insight as a mom of twins, Maureen shares powerful tools to help parents better understand and support their children’s emotional and social development—while also caring for their own well-being.
Together, they explore:
🎯 The foundational importance of early parent-child relationships
🎯 How to rebuild connection after hard moments
🎯 Navigating different parenting styles with your partner
🎯 Managing your own expectations and emotions as a parent
Whether you're in the thick of toddlerhood or navigating the tween years, this episode offers practical, grace-filled guidance to help you show up as the parent you want to be.
🔊 Tune in and walk away with real-world wisdom, encouragement, and a deeper sense of connection—to yourself and your kids.
Connect with Maureen on LinkedIn or visit her website: www.destinationparenting.com
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
In this heartfelt episode of This Is How She Does It, host Angela Lee sits down with one of her dearest friends, Aurore Joshi, for a raw and deeply personal conversation about navigating life as part of the sandwich generation—balancing a thriving career while caring for aging parents and raising young children.
As the Director of Content Marketing at Bright Horizons, Aurore’s professional journey has been anything but linear. From her early days as a journalist in France to a career in content strategy in the U.S., she has built an impressive career while managing the intense personal demands of family life.
Aurore opens up about the emotional and logistical challenges of caregiving, the guilt and self-doubt that often come with it, and how she has learned to redefine success on her own terms. She shares her approach to prioritization, self-care, and seeking support, offering real, actionable strategies for anyone juggling multiple responsibilities.
Whether you're balancing career ambitions with family obligations, struggling with the pressures of caregiving, or simply looking for ways to make time for yourself, this episode is packed with wisdom, relatability, and inspiration.
✨ Key Takeaways:
How to manage the dual responsibilities of caring for parents and children without losing yourself.
Practical self-care strategies and the power of asking for help.
Embracing life’s unpredictability and redefining success beyond societal expectations.
This episode is a must-listen for anyone feeling stretched thin—tune in for a conversation full of honesty, encouragement, and permission to do things your way.
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn!
"I believe right now there's a really interesting shift happening where people are sort of seeking solutions outside of the traditional childcare and instead they are really open to solutions around how they can spend more time with their kids, spend more time doing what they love, and sort of get other things off of their plate and sort of reclaim their time."
- Kelly Hubbell
Welcome to another episode of This Is How She Does It with your host, Angela Lee. Today, Angela sits down with Kelly Hubbell, a mom of three and the visionary founder of Sage Haus. Kelly's mission is to help busy parents reclaim their time and energy by outsourcing the mental load and building their village of support, regardless of budget constraints. With a background in software sales, Kelly left her corporate career to pursue Sage Haus full-time, focusing on helping parents find house managers and family assistants. She shares her journey from the high-pressure world of software sales to creating a platform dedicated to empowering parents with practical home systems and partner collaboration strategies.
Throughout the conversation, Kelly gets real about the mental load, parental guilt, and the societal pressures moms face. She also provides insights into how she successfully transitioned from chaos to control in her own household. Whether you’re looking for solutions to manage your home, need practical advice on hiring extra help, or seeking ways to alleviate some of that parental stress, Kelly’s story offers a treasure trove of strategies and inspiration. Tune in to discover how you can start building your own village and reclaiming your precious time.
Key Takeaways:
Importance of hiring and building a village to support your personal and family needs
How to build home systems that are organized and maintained
Prioritizing self-care and personal identity
Episode Resources
Following Kelly on her Instagram: @mysagehaus
All of Kelly’s FREE offerings right here: @Kellyhubbell.com
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn!