Vodka Lectures w/ Krissy Marsh

Some changes you see coming (kids leaving school, retirement). Others hit you like a truck (death, divorce, job loss).Either way, you need a reinvention plan.My last child finishes school next year - that's expected. But I've also watched friends deal with overnight life changes that nobody saw coming.In this episode:• The Melbourne psychiatrist's wife who had to reinvent her entire life overnight• Why Nicole O'Neill started planning her reinvention years before her kids left• My actual 4-part plan for next year (and why I'm starting NOW)• The Tuesday night tradition that saved our family• Why some 18-year-olds are thriving post-school while others are lostWhether you're planning for change or picking up the pieces from one, this episode is your reinvention roadmap.🍸 New episodes every weekFollow @vodkalectures

"Why would you do a show like Real Housewives?"I've been asked this question a thousand times. Today, I'm finally answering it.From modeling at age 2 to reality TV at 40-something, this was just another chapter in my career. But after 3 seasons, I knew it was time to close that chapter.The truth about why I said no to season 4What 6 months of filming really taught meWhy I have zero regrets (but won't go back)In this episode, I'm pulling back the curtain on my entire Housewives journey—the good, the bad, and the reasons I'll never go back.Watch the first 6 minutes to hear the insane story of how I was cast.

I keep meeting incredibly successful people who tell me they "suffer from imposter syndrome." They think they're a fraud, that they're going to be "found out," despite all the evidence of their success.I'm calling bullshit.In this episode, I break down why "imposter syndrome" is a fashionable, self-deprecating excuse that is eroding your confidence and holding you back from your true potential.Watch the first 3 minutes to hear the story of the successful CEO who told me she felt like a fraud.

I was on top of the world. I'd nailed my first day back at work in China. I felt like I had conquered the world. I walked in the door, high-fiving my other kids, and then my daughter asked one simple question: "Where's Billy?"My heart stopped. I had forgotten my son at school. An hour away. In a foreign country. In the freezing cold.This is the story of my biggest failure as a parent and what happened next.Watch the first 7 minutes to hear the full, gut-wrenching story.

My husband came home and told me we were moving to China. For our business, for our family. I put on a brave face for the kids. I sold it to them as the adventure of a lifetime. I packed up our entire seven-bedroom house by myself.And then, when everyone was gone and the house was empty, I collapsed in the fetal position and hysterically cried on the floor.This is the real story of what it takes to hold it all together when your world is turning upside down.Watch the first 6 minutes to hear the moment I completely broke down.

From a flatmate who stole my baked beans to the night I walked in on something I can never unsee, I've had my share of roommate horror stories. But one of those flatmates gave me a gift that changed my entire perspective on life.In this episode, I'm sharing the most important book I've ever read and the one lesson it teaches about finding your purpose, even when you're surrounded by chaos.Watch the first 5 minutes to hear the most awkward flatmate story of all time.

I received two of the most insane listener stories I've ever read—one about a two-year affair with a married coworker, and another about a woman sleeping with her partner's brother.These aren't just stories; they're impossible situations with no easy answers.In this episode, I'm giving the tough love advice you won't hear anywhere else. If you've ever felt trapped in a messy situation, this one's for you.Watch the first 9 minutes to hear the story that will leave your jaw on the floor.

That one hard phone call you've been avoiding all week? That tough conversation with your partner? That's your "toad." And the secret to a less stressful, more successful life is simple: you have to eat it. First thing.In this episode, Krissy breaks down the "Eat the Toad" rule—the simple productivity hack she used to build her business and run her life. This isn't about working harder; it's about doing the right hard thing first.Watch the first 4 minutes to hear how this one rule brought in 99% of her business.

Are you stuck in your own head? Constantly second-guessing your decisions at work, in your relationships, or even on a simple Instagram post? That loop of self-doubt is robbing you of your time and your life.In this episode, Krissy gives you a simple, no-BS antidote to stop overthinking and start living. This isn't about meditating for hours; it's about taking one simple step.Watch the first 3 minutes to learn the one word that will break you out of any overthinking spiral.

That sick feeling in your gut that something's not right? The "unusual" bank transaction or the sudden "trip to see the bears"? You're not crazy. Your gut is almost always right. But suspicion without proof is just torture.In this episode, Krissy Marsh gives you the unfiltered truth about infidelity. Stop guessing and start knowing. You'll get a playbook of red flags to watch for and the exact steps to uncover the truth if you really want to find it.Listen for the first 3 minutes to hear the #1 reason you should NEVER tell a friend their partner is cheating (and why it will almost always backfire and ruin your friendship).In this episode, you will learn:The ‘Private Detective’ Method: How a single Google search and a phone call uncovered an affair that a professional PI couldn't find in six months.The $25 bank transfer that brought down an entire marriage and why the smallest details are the biggest clues.Emotional vs. Physical Affairs: Why an "emotional connection" with a coworker can be a bigger betrayal than a one-night stand.The "Once a Cheater, Always a Cheater" Rule: The hard lesson a famous Australian icon learned after being with her partner for 15 years.Is Liking Instagram Photos Cheating? The definitive answer for when you should be paranoid and when you need to trust your partner.If you're tired of the paranoia and ready for the truth, press play now.

The queens are back for round two! After a first episode that went through everything from divorce to dying animals, Krissy and Matty return for another glass of vodka and an even wilder conversation. They try to talk about aging gracefully, but in true Housewives fashion, the chat spirals into hilarious confessions and jaw-dropping stories.Matty reveals the one thing she’d tell her 20-year-old self, while Krissy shares a terrifying story about listening to her gut feeling in a Bali taxi. Get ready for the painful, behind-the-scenes truth about Matty’s butt lift, why she lied about her age on dating apps (and got banned!), and a deep dive into the pressures of social media filters. Of course, they couldn't resist spilling some behind-the-scenes tea from their time filming The Real Housewives of Sydney.This is another can't-miss episode full of laughs, life lessons, and the unfiltered banter you can only get when these two get together.Connect with Matty:Website: The Medispa by MattyInstagram: @mattysamaeiThe Medispa Instagram: @themedispa.com.auMatty Samaei is a cosmetic nurse, founder of The Medispa by Matty, and a television personality known for appearing on The Real Housewives of Sydney.Connect with Krissy:Instagram: @krissymarshVodka Lectures Instagram: @vodkalecturesLinkedIn: Krissy Marsh

She's back and more fabulous than ever! Your favourite Persian powerhouse and cosmetic queen, Matty Samaei, joins Krissy Marsh for a no-holds-barred conversation that will have you crying with laughter. Matty spills all the tea on her adventures after divorce, diving headfirst into the chaotic world of modern dating. From Bumble to catfishing, she holds nothing back.Get ready for jaw-dropping stories about the dates that went horribly, hilariously wrong. But it’s not all just dating disasters; Matty also shares her unique wisdom on life, love, and loss, reminding us all that while life can be a roller coaster, you have to enjoy the ride. If you loved Matty for being "all tits and lips" on Housewives, you'll adore the raw, funny, and surprisingly deep woman behind the glamour.In This Episode, We Unpack:​Matty’s philosophy on getting over a breakup: just like a monkey, jump from one branch to the next!​ Her two-month dating spree where she went out for drinks and dinner almost every day.​ Krissy's cheeky question about her conquests and Matty’s priceless, honest answer: "Not all of them".​ The jaw-dropping story of a date who got so intoxicated he fell off his chair and burst into tears about his ex-wife—all in the first two minutes.​ The ultimate catfish saga: a man who looked like an "Italian supermodel" in his photos but turned out to be bald with a gut. This date from hell involves cartoon voices, obnoxious gum chewing, and an unforgettable comeback from Matty.​ The hilarious moment she ran into the catfish a year later at the supermarket, only to be greeted with a Daffy Duck noise.​ Krissy's wild confession about how she once intentionally spilled a glass of red wine on a date just to escape.Words of Matty:​ On honesty: "My lips may be fake, but they speak the truth".​ On divorce: "As the great Ivana Trump said: 'Don't get mad. Get everything'".You do not want to miss this hilarious and heartfelt catch-up between two reality TV icons. Tune in, subscribe, and get ready to laugh!Connect with Matty:​ Website: The Medispa by Matty​ Instagram: @mattysamaeiConnect with Krissy:​ Instagram: @krissymarsh​ Vodka Lectures Instagram: @vodkalectures​ LinkedIn: Krissy Marsh

Ever feel like you're just repeating the script your parents gave you? Or wonder if you're truly equipped for the hardest job in the world? This episode is the game-changing perspective you've been waiting for—whether you have kids or not.This isn't just another parenting talk. It's a look under the hood at how your own upbringing shaped who you are today and how you hold the power to change your future.If you've ever questioned why you react the way you do, or wondered how to break old habits and build a better future for yourself and your family, you can't afford to miss this.

Krissy Marsh, drawing from her 22-year marriage, argues that the honeymoon phase never has to end. If you got dumped tomorrow, would you put more effort into a new relationship than you're putting into your current one?This isn't just about sex. It's about nurturing your relationship like a plant to ensure it continues to grow. Krissy explores the small, simple efforts that keep the excitement, respect, and connection alive, whether you've been together for one year or sixty. If you think your partner is worth it, it's time to make an effort to keep the magic alive. Subscribe and share this episode with anyone who could use a little spark!

Feeling overwhelmed by the wellness world? You're not alone. In this episode, Krissy Marsh cuts through the noise to deliver simple, low-effort tips that create lasting positive effects on your health, energy, and even your wallet—no stressful lists or crazy obsessions required. Discover how tiny changes in your daily routine can free up your time, reduce your exposure to harmful chemicals, and save you a surprising amount of money. This is about debunking the wellness myths and getting back to basics that actually work.If you're ready for more energy without more stress, this episode is for you. Pass it on to a friend and subscribe for more VODKA LECTURES!

Are you still on the fence about online dating? 🤔 In this episode, Krissy Marsh smashes the outdated "last resort" stigma and reveals why dating apps are VITAL tools for finding love in today's world. Get ready to navigate digital dating with a fresh, confident, and effective mindset!Krissy dives deep into common fears – like being seen by the wrong people or facing rejection – and shows you how embracing dating apps can dramatically expand your romantic possibilities, especially if you're busy or re-entering the dating scene. 💡 Did you know? A staggering 54% of people have met their current partners online!Inside this episode, you'll learn:Why the old online dating stigmas are dead and how it's now a primary way to connect.How to overcome the "ick list" mentality and stop being overly critical of potential matches.The importance of curiosity over judgment when getting to know someone.Why vulnerability is key to forming genuine connections, even if it feels scary.Practical tips: Ditching fairy tale expectations, giving connections time to grow, focusing on how someone makes you feel, and avoiding common pitfalls like overanalysing texts or premature nudes.Krissy shares actionable advice to help you stop critiquing and start connecting. It's time to be patient, open, and embrace the possibilities!Connect with Krissy: Share your online dating success stories via DM! Subscribe and share this episode with anyone ready to find love online.

Ever felt like you had to change yourself to fit in or noticed someone trying to subtly (or not so subtly) bring you down? Krissy dives into the complex world of "dimming your light" – that feeling of dulling your own sparkle or having someone else try to extinguish it.This episode explores why we sometimes feel the need to change for others, be it in friendships, romantic relationships, or even within family dynamics. Krissy shares personal anecdotes from her time on "Real Housewives of Sydney" and everyday life, discussing how people can try to make you something you're not, and how you, in turn, can inadvertently do the same to others.Ultimately, the world needs YOUR light. Don't let anyone tell you otherwise. Keep on shining!

If you’re tired of being late, feeling overwhelmed, or constantly saying "I don't have time," this episode is your wake-up call. Time is your most valuable asset, and it's time to stop giving it away.In this episode, you’ll discover:The real reason being late is more than just a "quirk" – it’s a sign of disrespect to YOURSELF. ([00:01:25])How to finally stop mindless scrolling ([00:04:41]) and reclaim those lost hours.The power of scheduling what actually matters (yes, even family time and your health!). ([00:05:21],)My Sunday night ritual to take control of your week before it controls you. ([00:08:28])The "Eat That Toad" strategy to crush procrastination and supercharge your productivity. ([00:09:44])How to bust the "I don't have time" myth and find space for your priorities. ([00:19:25])Practical ways to identify and eliminate "Time Vampires" that drain your energy and minutes. ([00:25:12])The simple magic of "batching" to get more done with less stress. ([00:24:22],)Why this isn't about doing MORE, but doing what TRULY matters. ([00:23:30],)Stop letting life happen to you. It's time to get intentional, prioritise what you want, and make every minute count. ([00:30:47])Listen now and take back your time – because you deserve it.

You know that feeling when you walk into a room and instantly shrink? Yeah… we’re not doing that anymore.In this episode, Krissy breaks down what confidence actually is (hint: not a vibe, not a gift, and definitely not something you fake). We're talking real confidence — the kind that’s built from reps, truth, and walking straight through fear even when your stomach’s doing backflips.This isn’t about manifesting or pretending you’re That Girl. This is about becoming her.We cover:‣ How to build situational confidence (for work, dating, speaking — anything)‣ Why repetition = reputation = confidence‣ The link between fear and confidence no one talks about‣ Real-life stories about auctions, modeling, and showing up scared but showing up anyway‣ What to do when you feel like you have zero confidenceThis one’s for the people who’ve been holding themselves back, playing small, or waiting to “feel ready.”Spoiler: You won’t. Do it scared. Do it now.

A deeply personal episode, Krissy Marsh takes you behind closed doors, sharing raw stories she's never fully told before. From surviving seven heartbreaking miscarriages to unexpected life lessons gained through mentoring others, Krissy reveals the truth about her journey—and how adversity became her greatest teacher.You'll also meet Frank, her rescue dog whose traumatic past mirrors the resilience in us all, and learn how the simple act of choosing not to overthink has transformed her ability to handle life's hardest moments.Key highlights include:How Krissy coped with repeated miscarriages and found strength when others would have given up.Powerful insights into the art of compartmentalisation—why sometimes not overthinking is the healthiest choice you can make.The inspiring story of Frank, a rescue dog, and what he taught Krissy about recovery, trust, and moving forward.Why mentorship is more powerful than therapy for some, and how it’s changed lives (including her own).This episode is a must-listen for anyone navigating personal hardships, looking to rebuild their confidence, or seeking genuine inspiration from someone who has truly walked the walk.Listen now to uncover what happens behind closed doors—and discover how Krissy turned her deepest pains into profound strength.